Parenting Therapists in Jacksonville, IL
![Photo of Kristal Perry- Gutierrez, MA, LCPC, Counselor](https://photos.psychologytoday.com/403a1951-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Stress management, parent education and skill development are incorporated.
I offer caring, unconditional support in a relaxed atmosphere for clients experiencing symptoms of depression, anxiety, trauma and PTSD. I also treat clients going through life adjustments, or those with relationship issues, and stress or health related problems. In addition, I am experienced in treating children for a variety of issues, including grief and loss, foster care and adoption issues, attachment and developmental trauma. I provide services for couples and families, and I include parents when working with children. I enjoy working with adults who are interested in personal growth and development.
Stress management, parent education and skill development are incorporated.
I offer caring, unconditional support in a relaxed atmosphere for clients experiencing symptoms of depression, anxiety, trauma and PTSD. I also treat clients going through life adjustments, or those with relationship issues, and stress or health related problems. In addition, I am experienced in treating children for a variety of issues, including grief and loss, foster care and adoption issues, attachment and developmental trauma. I provide services for couples and families, and I include parents when working with children. I enjoy working with adults who are interested in personal growth and development.
![Photo of Dr. Heather Hunt - My Deaf Therapy - National Telehealth Services, PhD, LLC, Psychologist](https://photos.psychologytoday.com/0226b89d-8251-44d0-b36b-9b1354b21e88/1/320x400.jpeg)
My Deaf Therapy - National Telehealth Services
Psychologist, PhD, LLC
Verified Verified
Jacksonville, IL 62650
The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments.
The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments.
![Photo of Bill McKenzie, MA, LCPC, Counselor](https://photos.psychologytoday.com/47437ac5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Healing is always close to us, just undiscovered. Greetings - I'm Bill McKenzie, a Licensed Clinical Professional Counselor in Springfield, I have a Master's degree from the University of Illinois at Springfield in Human Development Counseling. I'm currently practicing at Springfield Psychological Center in Springfield, Illinois. I believe that therapy lights the steps that lead to inner health and happiness. Think of it as a courageous process of sorting through reflective questions about where and how you're stuck. Therapy above all else means having an objective, supportive partner to navigate life's troubling challenges with.
Healing is always close to us, just undiscovered. Greetings - I'm Bill McKenzie, a Licensed Clinical Professional Counselor in Springfield, I have a Master's degree from the University of Illinois at Springfield in Human Development Counseling. I'm currently practicing at Springfield Psychological Center in Springfield, Illinois. I believe that therapy lights the steps that lead to inner health and happiness. Think of it as a courageous process of sorting through reflective questions about where and how you're stuck. Therapy above all else means having an objective, supportive partner to navigate life's troubling challenges with.
![Photo of Jami Lynn Jamieson, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40437bcc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jami Lynn Jamieson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jacksonville, IL 62650
I have been working with families with children, adolescents, and young adults for ninteen years. I specialize in working with children, adolescents, and families that seek treatment for emotional and behavioral issues including depression, anxiety, anger and stress management, grief and loss, and self-harm and aggressive behaviors. Many times, both adult and young members of a family need therapeutic support when emotional and behavioral issues are present. I also have experience working with clients to increase age appropriate communication and social skills in order to develop and maintain positive relationships. I am able to see clients with or without the members of their families.
I have been working with families with children, adolescents, and young adults for ninteen years. I specialize in working with children, adolescents, and families that seek treatment for emotional and behavioral issues including depression, anxiety, anger and stress management, grief and loss, and self-harm and aggressive behaviors. Many times, both adult and young members of a family need therapeutic support when emotional and behavioral issues are present. I also have experience working with clients to increase age appropriate communication and social skills in order to develop and maintain positive relationships. I am able to see clients with or without the members of their families.
![Photo of Linda Lanier, PhD, Psychologist](https://photos.psychologytoday.com/4ff1e7e1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
If you are stressed or depressed or working through a difficult time, it can be so helpful to have a safe, compassionate person to bounce things off of. I don't have all of the answers, but, after nearly 3 decades of experience, I have some of them. Using data-based techniques, I can help you correct unhelpful patterns and unlock answers within yourself. I love helping people live their best life.
If you are stressed or depressed or working through a difficult time, it can be so helpful to have a safe, compassionate person to bounce things off of. I don't have all of the answers, but, after nearly 3 decades of experience, I have some of them. Using data-based techniques, I can help you correct unhelpful patterns and unlock answers within yourself. I love helping people live their best life.
![Photo of Jeri Lyn Howell, LCPC, LSOTP, CCTP, Counselor](https://photos.psychologytoday.com/f6cadf28-3c07-4aa5-98f2-7c94881277a9/1/320x400.jpeg)
Hello! I am Jeri and I am a licensed therapist in Illinois. I have over 20 years experience working with individuals who are experiencing a wide variety of issues such as anxiety, mood issues, self esteem, marriage and couples relationship issues. We will explore the areas of your life that you would like to change and build on the strengths you already possess. We will work together to improve your life and your relationships.
Hello! I am Jeri and I am a licensed therapist in Illinois. I have over 20 years experience working with individuals who are experiencing a wide variety of issues such as anxiety, mood issues, self esteem, marriage and couples relationship issues. We will explore the areas of your life that you would like to change and build on the strengths you already possess. We will work together to improve your life and your relationships.
![Photo of Noel Nightingale-Follis, MA, LPC, NCC, QMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/b4a31736-37c8-4cac-9574-ec900b6dd24d/1/320x400.jpeg)
Noel Nightingale-Follis
Licensed Professional Counselor, MA, LPC, NCC, QMHP
Verified Verified
Jacksonville, IL 62650
Mental health is an essential and a basic part of overall health and wellbeing. All humans struggle at different times in our lives and experience hardships. During our lifespan on occasion we need assistance and a positive support system to work on goals and or help with presenting issues. Sometimes we need a set of new skills or tools, and or a soundboard to be heard and validated. My ideal patient is wanting to do the work and ready to make a positive change in their life.
Mental health is an essential and a basic part of overall health and wellbeing. All humans struggle at different times in our lives and experience hardships. During our lifespan on occasion we need assistance and a positive support system to work on goals and or help with presenting issues. Sometimes we need a set of new skills or tools, and or a soundboard to be heard and validated. My ideal patient is wanting to do the work and ready to make a positive change in their life.
![Photo of Kay A Gottrich, MA, LCPC, RIST, ICST, THTC, Counselor](https://photos.psychologytoday.com/f4007487-abe0-4cbe-9100-9225168ff969/1/320x400.jpeg)
I believe that I work best with clients who are invested in getting well. I work best with clients who want to do the hard work of exploring their emotional and somatic (body) reactions to life's stressors and people. This is not talk therapy. I use art, sandtray, EMDR. and Sensorimotor therapy to provide opportunities for updating coping skills and teaching clients how to regulate one's nervous system which in turn empowers a client to realize he/she/they can bring themselves to calm. You will learn what is triggering in both body memory and emotional memory which often keep you living in fear or anxiety.
I believe that I work best with clients who are invested in getting well. I work best with clients who want to do the hard work of exploring their emotional and somatic (body) reactions to life's stressors and people. This is not talk therapy. I use art, sandtray, EMDR. and Sensorimotor therapy to provide opportunities for updating coping skills and teaching clients how to regulate one's nervous system which in turn empowers a client to realize he/she/they can bring themselves to calm. You will learn what is triggering in both body memory and emotional memory which often keep you living in fear or anxiety.
Online Therapists
![Photo of Tammy Burtch, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/702a1849-5f4d-40d6-838b-8ba173c0cbe4/1/320x400.jpeg)
Tammy Burtch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Peoria, IL 61614
People seek counseling for a variety of reasons: to address difficult thoughts, painful emotions, grief and loss, relationship conflicts, parenting issues, gender identity, sexuality, stress, anger, compromised self-esteem, low motivation, trauma, habits, addictions, and more. Sometimes we seek counsel because we are ready to make changes in our lives and we want support and feedback for the journey. Finding a good counselor can make all the difference. I invite you to take that first step. Come in and let's see what we can do together to help you find peace, understanding, clarity, direction, healing, wholeness, and health.
People seek counseling for a variety of reasons: to address difficult thoughts, painful emotions, grief and loss, relationship conflicts, parenting issues, gender identity, sexuality, stress, anger, compromised self-esteem, low motivation, trauma, habits, addictions, and more. Sometimes we seek counsel because we are ready to make changes in our lives and we want support and feedback for the journey. Finding a good counselor can make all the difference. I invite you to take that first step. Come in and let's see what we can do together to help you find peace, understanding, clarity, direction, healing, wholeness, and health.
![Photo of Maria Isabel Hollo, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/c605add9-1110-4cba-a6b1-31e7717fc2c2/2/320x400.jpeg)
Maria Isabel Hollo
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Springfield, IL 62704
(Talking through parenting issues and learning how to understand different cultures help me to become a better father during parenting class.
Maria Hollo is a Bilingual Licensed Professional Counselor. She has experience doing assessment and counseling with individuals and groups. Maria can help people find the skills needed to improve coping with such as stress management, anxiety, depression, trauma, loss and addictions. Como terapeuta bicultural, entiendo cómo nuestras experiencias y la diferencia de cultura afecta a nuestra vida cotidiana . Haga su consulta telefónica gratuita de 15 minutos hoy, para poder escucharlo y explicarle a proceso terapeutico.
(Talking through parenting issues and learning how to understand different cultures help me to become a better father during parenting class.
Maria Hollo is a Bilingual Licensed Professional Counselor. She has experience doing assessment and counseling with individuals and groups. Maria can help people find the skills needed to improve coping with such as stress management, anxiety, depression, trauma, loss and addictions. Como terapeuta bicultural, entiendo cómo nuestras experiencias y la diferencia de cultura afecta a nuestra vida cotidiana . Haga su consulta telefónica gratuita de 15 minutos hoy, para poder escucharlo y explicarle a proceso terapeutico.
![Photo of Laura Gibbs, MA, LCPC, Counselor](https://photos.psychologytoday.com/12e26343-ee50-483b-8117-9d19b04853d4/2/320x400.png)
I care deeply about women’s issues and providing parenting support.
Welcome, I’m glad you’re “here”—taking steps to make your mental health a priority. Perhaps you are familiar with the feeling life is moving at a pace you can no longer manage? Perhaps you are adjusting to a life change or caregiver/parenting role that has served to create new, or worsen existing mental health concerns. Know that you are not alone!
I care deeply about women’s issues and providing parenting support.
Welcome, I’m glad you’re “here”—taking steps to make your mental health a priority. Perhaps you are familiar with the feeling life is moving at a pace you can no longer manage? Perhaps you are adjusting to a life change or caregiver/parenting role that has served to create new, or worsen existing mental health concerns. Know that you are not alone!
![Photo of Kelsey Perkins, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/439b16ec-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kelsey Perkins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Maryville, IL 62062
I work with children, adolescents, adults, couples, and families in an array of areas: anxiety, depression, trauma/PTSD, stress management, relationship/marital issues, co-parenting, divorce, and substance abuse.
As a therapist, I strive to meet my clients where they're at and increase their self-awareness, which in turn helps them understand their thoughts and feelings in relation to the problems at hand. I realize that my clients are the experts in their own life experiences, therefore, utilize an individualistic approach in working alongside them in efforts to restore emotional balance.
I work with children, adolescents, adults, couples, and families in an array of areas: anxiety, depression, trauma/PTSD, stress management, relationship/marital issues, co-parenting, divorce, and substance abuse.
As a therapist, I strive to meet my clients where they're at and increase their self-awareness, which in turn helps them understand their thoughts and feelings in relation to the problems at hand. I realize that my clients are the experts in their own life experiences, therefore, utilize an individualistic approach in working alongside them in efforts to restore emotional balance.
![Photo of Jeanette Mazeikis, LCPC](https://photos.psychologytoday.com/faffe7e9-458b-4299-8af5-679fbda40361/1/320x400.jpeg)
Jeanette Mazeikis
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Heyworth, IL 61745
Hello! I’m a licensed counselor with over 7 years of experience. I commonly treat anxiety, depression, mood disorders, trauma, intrusive thoughts, anger problems, codependency/personal boundary issues, and interpersonal distress. I use a mix of Dialectical (DBT), Acceptance and Commitment (ACT), Attachment-based, Person-Centered, and Gestalt approaches. I am particularly interested in parent-child relationships and hope to help parents improve family functioning and satisfaction through parent-coaching. I strive to meet my clients where they are at in their journey towards healing and self-improvement.
Hello! I’m a licensed counselor with over 7 years of experience. I commonly treat anxiety, depression, mood disorders, trauma, intrusive thoughts, anger problems, codependency/personal boundary issues, and interpersonal distress. I use a mix of Dialectical (DBT), Acceptance and Commitment (ACT), Attachment-based, Person-Centered, and Gestalt approaches. I am particularly interested in parent-child relationships and hope to help parents improve family functioning and satisfaction through parent-coaching. I strive to meet my clients where they are at in their journey towards healing and self-improvement.
![Photo of Pamela Jo Elliott - Elliott Counseling Services, LLC, MSEd, NCC, LCPC, Counselor](https://photos.psychologytoday.com/e57ae6d8-82ce-4de0-90f8-a40a673f11e3/2/320x400.jpeg)
Elliott Counseling Services, LLC
Counselor, MSEd, NCC, LCPC
Verified Verified
14 Endorsed
Normal, IL 61761
I have seen positive, long lasting results using a holistic approach with such issues as anxiety, depression, abuse issues, traumatic events, relational issues, parenting issues, childhood issues, grief and loss, personality disorders, women's issues, and marriage and family dynamics.
My philosophy towards therapy and, being a therapist,can be put this way.You can create positive change in your life. You can overcome difficult and even seemingly overwhelming obstacles. The first step is to believe that you are worthy of a better life no matter what the present situation tells you. The next step is to accept that, 'Life is a Journey'. I think there is incredible wisdom and hope in those words; a journey is on-going, and, life gives you opportunities to change as you choose! Sometimes we just need a little help figuring out how to start.
I have seen positive, long lasting results using a holistic approach with such issues as anxiety, depression, abuse issues, traumatic events, relational issues, parenting issues, childhood issues, grief and loss, personality disorders, women's issues, and marriage and family dynamics.
My philosophy towards therapy and, being a therapist,can be put this way.You can create positive change in your life. You can overcome difficult and even seemingly overwhelming obstacles. The first step is to believe that you are worthy of a better life no matter what the present situation tells you. The next step is to accept that, 'Life is a Journey'. I think there is incredible wisdom and hope in those words; a journey is on-going, and, life gives you opportunities to change as you choose! Sometimes we just need a little help figuring out how to start.
![Photo of Rebekah Eckhardt, MS, LCPC, Counselor](https://photos.psychologytoday.com/d37279c2-b906-4e87-a9b7-91da1b81692f/2/320x400.jpeg)
I work with youth age 6-18 and adults who may be struggling in the following areas: Depression, including Post-Partum Depression, Anxiety-Mood Disorder, Stress management, Family conflict, Parenting skills, Coping skills, Trauma Focused CBT, Grief and Loss, Body Image issues, Student-Athlete Pressure/Balance.
Connection matters; we weren't meant to go through life's hurts and challenges alone. Oftentimes we get this connection through friends and family, but sometimes we need more than that. Sometimes it feels as though we are stuck in the spot we are in without hope of things changing. I understand that it's difficult to take that step towards counseling. My heart is to create a space to feel heard, understood, and to gain hope as we walk through those stuck points together.
I work with youth age 6-18 and adults who may be struggling in the following areas: Depression, including Post-Partum Depression, Anxiety-Mood Disorder, Stress management, Family conflict, Parenting skills, Coping skills, Trauma Focused CBT, Grief and Loss, Body Image issues, Student-Athlete Pressure/Balance.
Connection matters; we weren't meant to go through life's hurts and challenges alone. Oftentimes we get this connection through friends and family, but sometimes we need more than that. Sometimes it feels as though we are stuck in the spot we are in without hope of things changing. I understand that it's difficult to take that step towards counseling. My heart is to create a space to feel heard, understood, and to gain hope as we walk through those stuck points together.
![Photo of Katie Turek Stanart, LCPC, ATR-BC, PMH-C, NCC, Counselor](https://photos.psychologytoday.com/c1244a9c-d1a6-4dd2-b157-87785bf476e8/1/320x400.jpeg)
Katie Turek Stanart
Counselor, LCPC, ATR-BC, PMH-C, NCC
Verified Verified
4 Endorsed
O Fallon, IL 62269
Waitlist for new clients
I believe that whether you're needing support with a current challenge, a past trauma, or navigating a life transition, you deserve a space that is welcoming and free of judgment. My goal as your therapist is to help you feel empowered and in control. I do not claim to be the expert on your life, and consider therapy a collaborative process where your voice matters. Common issues I address include coping and self-regulation skills, anxiety, depression, trauma, parenting support, self-esteem, safe expression of feelings, grief, psycho-education, safety planning, healthy relationships, boundaries, and pregnancy/postpartum support.
I believe that whether you're needing support with a current challenge, a past trauma, or navigating a life transition, you deserve a space that is welcoming and free of judgment. My goal as your therapist is to help you feel empowered and in control. I do not claim to be the expert on your life, and consider therapy a collaborative process where your voice matters. Common issues I address include coping and self-regulation skills, anxiety, depression, trauma, parenting support, self-esteem, safe expression of feelings, grief, psycho-education, safety planning, healthy relationships, boundaries, and pregnancy/postpartum support.
![Photo of M Christy Fritz-Parker, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cc27ee3-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
I enjoy working with couples, individuals and families. I also enjoy working with adolescents. Following graduation from St. Louis University in 1995 my focus became helping people attain higher levels of happiness and satisfaction in their relationships and lives. Issues I address include relationship issues, anxiety and depression, post traumatic stress disorder, work or career issues, performance enhancement, parenting issues, health challenges, abuse, etc.
My ideal client is looking for someone who will be their partner in their healing journey. I broadcast a weekly radio show at www.blogtalkradio.com/thelovefrequency. Try it. Let me know if you like it.
I enjoy working with couples, individuals and families. I also enjoy working with adolescents. Following graduation from St. Louis University in 1995 my focus became helping people attain higher levels of happiness and satisfaction in their relationships and lives. Issues I address include relationship issues, anxiety and depression, post traumatic stress disorder, work or career issues, performance enhancement, parenting issues, health challenges, abuse, etc.
My ideal client is looking for someone who will be their partner in their healing journey. I broadcast a weekly radio show at www.blogtalkradio.com/thelovefrequency. Try it. Let me know if you like it.
![Photo of Cathy L Brown, MA, NCC, LCPC](https://photos.psychologytoday.com/54989649-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Cathy L Brown
Licensed Clinical Professional Counselor , MA, NCC, LCPC
Verified Verified
Springfield, IL 62704
Offering 20+ years of skilled counseling experience specializing in child and adolescent issues including ADHD, anxiety, depression and all school issues. I have special training in adult issues related to self-improvement, anxiety, depression, mood and personality disorders, codependency, abuse. parent/child relationships, and divorce recovery.
Offering 20+ years of skilled counseling experience specializing in child and adolescent issues including ADHD, anxiety, depression and all school issues. I have special training in adult issues related to self-improvement, anxiety, depression, mood and personality disorders, codependency, abuse. parent/child relationships, and divorce recovery.
![Photo of Renata S Caldwell, MA, LCPC, LSOTP, Counselor](https://photos.psychologytoday.com/61374d52-272a-4361-a06a-100e285a8cfe/1/320x400.jpeg)
My expertise include depression, self-esteem, grief, anxiety, separation anxiety, children, adolescents, Oppositional Defiant Disorder, ADHD parenting and family issue, marriage and family counseling, sex offender treatment, etc.
I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
My expertise include depression, self-esteem, grief, anxiety, separation anxiety, children, adolescents, Oppositional Defiant Disorder, ADHD parenting and family issue, marriage and family counseling, sex offender treatment, etc.
I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
![Photo of Jessica Ryder, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44072e70-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I offer some evening and weekend hours and genuinely understand the demands associated with balancing career, parenting, care-giving, and personal needs.
As life unfolds, we often find ourselves in need of caring and trustworthy assistance when facilitating change or adjusting to the obstacles we face. As a therapist, I will accompany you through this process. I use a variety of therapeutic techniques and strive to address your needs as an individual. During our time together, I will provide a unique balance of empathy and emotional support along with effective strategies that can help you move toward a more fulfilling lifestyle.
I offer some evening and weekend hours and genuinely understand the demands associated with balancing career, parenting, care-giving, and personal needs.
As life unfolds, we often find ourselves in need of caring and trustworthy assistance when facilitating change or adjusting to the obstacles we face. As a therapist, I will accompany you through this process. I use a variety of therapeutic techniques and strive to address your needs as an individual. During our time together, I will provide a unique balance of empathy and emotional support along with effective strategies that can help you move toward a more fulfilling lifestyle.
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What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.