Anger Management Therapists in Jacksonville, IL
Jami Lynn Jamieson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jacksonville, IL 62650
I have been working with families with children, adolescents, and young adults for ninteen years. I specialize in working with children, adolescents, and families that seek treatment for emotional and behavioral issues including depression, anxiety, anger and stress management, grief and loss, and self-harm and aggressive behaviors. Many times, both adult and young members of a family need therapeutic support when emotional and behavioral issues are present. I also have experience working with clients to increase age appropriate communication and social skills in order to develop and maintain positive relationships. I am able to see clients with or without the members of their families.
I have been working with families with children, adolescents, and young adults for ninteen years. I specialize in working with children, adolescents, and families that seek treatment for emotional and behavioral issues including depression, anxiety, anger and stress management, grief and loss, and self-harm and aggressive behaviors. Many times, both adult and young members of a family need therapeutic support when emotional and behavioral issues are present. I also have experience working with clients to increase age appropriate communication and social skills in order to develop and maintain positive relationships. I am able to see clients with or without the members of their families.
Professional Counseling Offices
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, IL 62651
Specialist in child through adult -Mindfulness coping strategies for anxiety , depression and ADHD. Couples counseling and also transformation process of transgender - at any age range.
Specialist in child through adult -Mindfulness coping strategies for anxiety , depression and ADHD. Couples counseling and also transformation process of transgender - at any age range.
My Deaf Therapy - National Telehealth Services
Psychologist, PhD, LLC
Verified Verified
Jacksonville, IL 62650
The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments.
The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments.
If you are stressed or depressed or working through a difficult time, it can be so helpful to have a safe, compassionate person to bounce things off of. I don't have all of the answers, but, after nearly 3 decades of experience, I have some of them. Using data-based techniques, I can help you correct unhelpful patterns and unlock answers within yourself. I love helping people live their best life.
If you are stressed or depressed or working through a difficult time, it can be so helpful to have a safe, compassionate person to bounce things off of. I don't have all of the answers, but, after nearly 3 decades of experience, I have some of them. Using data-based techniques, I can help you correct unhelpful patterns and unlock answers within yourself. I love helping people live their best life.
Hello! I am Jeri and I am a licensed therapist in Illinois. I have over 20 years experience working with individuals who are experiencing a wide variety of issues such as anxiety, mood issues, self esteem, marriage and couples relationship issues. We will explore the areas of your life that you would like to change and build on the strengths you already possess. We will work together to improve your life and your relationships.
Hello! I am Jeri and I am a licensed therapist in Illinois. I have over 20 years experience working with individuals who are experiencing a wide variety of issues such as anxiety, mood issues, self esteem, marriage and couples relationship issues. We will explore the areas of your life that you would like to change and build on the strengths you already possess. We will work together to improve your life and your relationships.
I believe that I work best with clients who are invested in getting well. I work best with clients who want to do the hard work of exploring their emotional and somatic (body) reactions to life's stressors and people. This is not talk therapy. I use art, sandtray, EMDR. and Sensorimotor therapy to provide opportunities for updating coping skills and teaching clients how to regulate one's nervous system which in turn empowers a client to realize he/she/they can bring themselves to calm. You will learn what is triggering in both body memory and emotional memory which often keep you living in fear or anxiety.
I believe that I work best with clients who are invested in getting well. I work best with clients who want to do the hard work of exploring their emotional and somatic (body) reactions to life's stressors and people. This is not talk therapy. I use art, sandtray, EMDR. and Sensorimotor therapy to provide opportunities for updating coping skills and teaching clients how to regulate one's nervous system which in turn empowers a client to realize he/she/they can bring themselves to calm. You will learn what is triggering in both body memory and emotional memory which often keep you living in fear or anxiety.
Noel Nightingale-Follis
Licensed Professional Counselor, MA, LPC, NCC, QMHP
Verified Verified
Jacksonville, IL 62650
Mental health is an essential and a basic part of overall health and wellbeing. All humans struggle at different times in our lives and experience hardships. During our lifespan on occasion we need assistance and a positive support system to work on goals and or help with presenting issues. Sometimes we need a set of new skills or tools, and or a soundboard to be heard and validated. My ideal patient is wanting to do the work and ready to make a positive change in their life.
Mental health is an essential and a basic part of overall health and wellbeing. All humans struggle at different times in our lives and experience hardships. During our lifespan on occasion we need assistance and a positive support system to work on goals and or help with presenting issues. Sometimes we need a set of new skills or tools, and or a soundboard to be heard and validated. My ideal patient is wanting to do the work and ready to make a positive change in their life.
Online Therapists
As a mental health clinician, I work with clients on depression, anxiety, ADHD, anger management, grief, separation, parenting skills, communication, and family conflict. These clients come to therapy to improve their quality of life, and gain insight on how their thoughts, mood, and actions impact their overall goals. Therapy is a collaborative process involving both the client and clinician to establish a working relationship that is built on trust, compassion, and empowerment. You are the expert on yourself, and I am your guide through the process. Success comes from both of us working together as a team.
As a mental health clinician, I work with clients on depression, anxiety, ADHD, anger management, grief, separation, parenting skills, communication, and family conflict. These clients come to therapy to improve their quality of life, and gain insight on how their thoughts, mood, and actions impact their overall goals. Therapy is a collaborative process involving both the client and clinician to establish a working relationship that is built on trust, compassion, and empowerment. You are the expert on yourself, and I am your guide through the process. Success comes from both of us working together as a team.
I specialize in treating issues related to addiction and recovery, anxiety, depression, codependency, self-esteem concerns, adjustment difficulties, anger, and stress management.
You don't have to be in a crisis to participate in therapy. Life can be complicated and overwhelming. Therapy can be a useful tool to help you safely explore, let go and free yourself of those thoughts, feelings, and behaviors that keep you stuck or cause you stress or discomfort. Processing these distressing experiences with a therapist can be very beneficial, healing, and transformative. Let's work together to release those limiting expectations, modify those fixed beliefs, and increase your ability to cope and function. Are you ready to become the best version of yourself and change your life for the better?
I specialize in treating issues related to addiction and recovery, anxiety, depression, codependency, self-esteem concerns, adjustment difficulties, anger, and stress management.
You don't have to be in a crisis to participate in therapy. Life can be complicated and overwhelming. Therapy can be a useful tool to help you safely explore, let go and free yourself of those thoughts, feelings, and behaviors that keep you stuck or cause you stress or discomfort. Processing these distressing experiences with a therapist can be very beneficial, healing, and transformative. Let's work together to release those limiting expectations, modify those fixed beliefs, and increase your ability to cope and function. Are you ready to become the best version of yourself and change your life for the better?
Most of my experience has been with the following clinical issues: depression, stress, anxiety, grief, anger management, life transitions, and trauma.
I believe counseling is a collaborative process that's rooted in a supportive, therapeutic relationship. I focus on creating a sense of safety and trust that allows for exploration of vulnerabilities, recognition of strengths/weaknesses, and increasing insight into your patterns of thinking and behavior. I bring an individualized, eclectic approach that utilizes multiple theoretical orientations into my personal therapeutic style. My main goal is for you to feel like you're healing and growing as a person in all areas of life.
Most of my experience has been with the following clinical issues: depression, stress, anxiety, grief, anger management, life transitions, and trauma.
I believe counseling is a collaborative process that's rooted in a supportive, therapeutic relationship. I focus on creating a sense of safety and trust that allows for exploration of vulnerabilities, recognition of strengths/weaknesses, and increasing insight into your patterns of thinking and behavior. I bring an individualized, eclectic approach that utilizes multiple theoretical orientations into my personal therapeutic style. My main goal is for you to feel like you're healing and growing as a person in all areas of life.
I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Anger, anxiety, depression, and relationship problems can be very challenging. When we blow-up, it’s usually on the people we care the most about. When our relationships aren’t good, it can impact nearly everything we do. When anxiety or depression becomes too much, you can feel as though you are lost or constantly overwhelmed. I specialize in helping people who are overcome by anger, struggling with their relationships, drowning in depression, and/or frozen by anxiety. People who reach out to me for support realize they're not living the life they want. They know they’re capable of more and want to fix their situation.
Anger, anxiety, depression, and relationship problems can be very challenging. When we blow-up, it’s usually on the people we care the most about. When our relationships aren’t good, it can impact nearly everything we do. When anxiety or depression becomes too much, you can feel as though you are lost or constantly overwhelmed. I specialize in helping people who are overcome by anger, struggling with their relationships, drowning in depression, and/or frozen by anxiety. People who reach out to me for support realize they're not living the life they want. They know they’re capable of more and want to fix their situation.
Hello! I am a Licensed Clinical Social Worker. I received my MSW from the University of Northern Iowa in 2018, where I specialized in trauma processing and trauma-informed care. I am a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist and work with depression, anxiety, anger management, and addiction, among other issues. I like to use an eclectic style in my treatment modalities, and I believe there is no “one-size-fits-all” in therapy. I think people are the experts on their own experiences, so I enjoy working with individuals to tailor their mental health services to meet their needs.
Hello! I am a Licensed Clinical Social Worker. I received my MSW from the University of Northern Iowa in 2018, where I specialized in trauma processing and trauma-informed care. I am a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist and work with depression, anxiety, anger management, and addiction, among other issues. I like to use an eclectic style in my treatment modalities, and I believe there is no “one-size-fits-all” in therapy. I think people are the experts on their own experiences, so I enjoy working with individuals to tailor their mental health services to meet their needs.
Janson has worked with children and adolescents age 8 - 17 in a crisis setting focusing on a variety of issues (Anger, Depression, Anxiety, Suicidal Ideation, etc.
Janson Shehorn, LPC, NCC, is a genuine, caring, and enthusiastic individual. He has spent many years working with young people, from early elementary age to college age, in a variety of professional settings. He has a passion for making the most of every moment and helping others to reach a similar point of view. He aims to cultivate a positive working relationship during the counseling process. Janson encourages his clients to develop new skills and to self-reflect to foster long lasting change within their lives. Janson works with adolescents and adults struggling with depression, addiction, anxiety, grief and more.
Janson has worked with children and adolescents age 8 - 17 in a crisis setting focusing on a variety of issues (Anger, Depression, Anxiety, Suicidal Ideation, etc.
Janson Shehorn, LPC, NCC, is a genuine, caring, and enthusiastic individual. He has spent many years working with young people, from early elementary age to college age, in a variety of professional settings. He has a passion for making the most of every moment and helping others to reach a similar point of view. He aims to cultivate a positive working relationship during the counseling process. Janson encourages his clients to develop new skills and to self-reflect to foster long lasting change within their lives. Janson works with adolescents and adults struggling with depression, addiction, anxiety, grief and more.
Click website to make an appointment. Hiram is skilled and specializes in working with teens and adults who suffers from substance abuse, trauma, depression , PTSD, anxiety and who are at risk of dropping out of school or ending up in the justice system. Hiram also specializes in working with individuals who need help with anger management. Hiram has 12 years of experience with working with ex-felons and individuals at risk of being the justice system. Hiram uses cognitive behavioral therapy for those individuals who have had a trauma in the lives. He has helped them make positive changes in their lives to get better outcomes.
Click website to make an appointment. Hiram is skilled and specializes in working with teens and adults who suffers from substance abuse, trauma, depression , PTSD, anxiety and who are at risk of dropping out of school or ending up in the justice system. Hiram also specializes in working with individuals who need help with anger management. Hiram has 12 years of experience with working with ex-felons and individuals at risk of being the justice system. Hiram uses cognitive behavioral therapy for those individuals who have had a trauma in the lives. He has helped them make positive changes in their lives to get better outcomes.
Sarah Lerch-Halliday
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Wood River, IL 62095
I specialize in treating symptoms of depression, anxiety (including social anxiety), anger, self-esteem, grief, and substance abuse.
Hello! My name is Sarah Lerch-Halliday and I've been working as a Licensed Clinical Professional Counselor for 12 years. I provide therapy to people experiencing increased symptoms related to stress, relationships, depression, anxiety, and more. I’ll work with you as a compassionate and trauma-informed therapist, using evidenced-based coping strategies to help you move towards improved mental health. I work with teens, young adults, and adults who are facing problems at school, work, in relationships, recent loss, and just general life stressors.
I specialize in treating symptoms of depression, anxiety (including social anxiety), anger, self-esteem, grief, and substance abuse.
Hello! My name is Sarah Lerch-Halliday and I've been working as a Licensed Clinical Professional Counselor for 12 years. I provide therapy to people experiencing increased symptoms related to stress, relationships, depression, anxiety, and more. I’ll work with you as a compassionate and trauma-informed therapist, using evidenced-based coping strategies to help you move towards improved mental health. I work with teens, young adults, and adults who are facing problems at school, work, in relationships, recent loss, and just general life stressors.
Anna Anderson
Licensed Clinical Professional Counselor, MA, LCPC, CADC
Verified Verified
1 Endorsed
Maryville, IL 62062
My background has provided me experience in the areas of anxiety and depression, anger management, stress management, substance abuse and relationship concerns.
Each of us will have situations in our life that we will be unable to work through. It is during that time you may want to seek out help from an unbiased and judgement free person. As a licensed counselor, I use an integrative approach to counseling to help meet your needs and fully involve you in the therapeutic process. I provide an open and caring atmosphere where you will feel empowered to find the life that you want live while working through each challenge that comes your way.
My background has provided me experience in the areas of anxiety and depression, anger management, stress management, substance abuse and relationship concerns.
Each of us will have situations in our life that we will be unable to work through. It is during that time you may want to seek out help from an unbiased and judgement free person. As a licensed counselor, I use an integrative approach to counseling to help meet your needs and fully involve you in the therapeutic process. I provide an open and caring atmosphere where you will feel empowered to find the life that you want live while working through each challenge that comes your way.
Victoria Rosner
Clinical Social Work/Therapist, LCSW
Verified Verified
Springfield, IL 62701 (Online Only)
I specialize in anxiety, depression, trauma/PTSD, anger management and family and relationship issues.
Are you doing okay today? Whether you are or are not, I believe that therapy must be a "you-centered" experience where control over your quality of life is regained, maintained, and enhanced. I regularly tell my clients that I am a human first and a therapist second, which serves as a reminder that my priority is building a human connection with you. Empathy is the most important tool I bring. I am a Licensed Clinical Social Worker (LCSW) who believes in creating a compassionate, nurturing, and empathetic space where clients feel comfortable sharing their deepest thoughts, feelings, and life experiences.
I specialize in anxiety, depression, trauma/PTSD, anger management and family and relationship issues.
Are you doing okay today? Whether you are or are not, I believe that therapy must be a "you-centered" experience where control over your quality of life is regained, maintained, and enhanced. I regularly tell my clients that I am a human first and a therapist second, which serves as a reminder that my priority is building a human connection with you. Empathy is the most important tool I bring. I am a Licensed Clinical Social Worker (LCSW) who believes in creating a compassionate, nurturing, and empathetic space where clients feel comfortable sharing their deepest thoughts, feelings, and life experiences.
Justin Kozak
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Granite City, IL 62040
I'm Justin Kozak. I am a Licensed Clinical Professional Counselor with over 10 years of clinical experience, and I am open to working with anyone; and have a wide range of experience treating Substance Use, Behavioral Issues, Anger Management, Depression, Trauma, and PTSD. I use Client-Centered Therapy, Cognitive Behavioral (CBT), Motivational Interviewing, and Multicultural and Solution Focused Brief Therapies during a treatment session with my clients. I believe counseling is a partnership that assists you in exploring and addressing your mental, emotional, and behavioral needs.
I'm Justin Kozak. I am a Licensed Clinical Professional Counselor with over 10 years of clinical experience, and I am open to working with anyone; and have a wide range of experience treating Substance Use, Behavioral Issues, Anger Management, Depression, Trauma, and PTSD. I use Client-Centered Therapy, Cognitive Behavioral (CBT), Motivational Interviewing, and Multicultural and Solution Focused Brief Therapies during a treatment session with my clients. I believe counseling is a partnership that assists you in exploring and addressing your mental, emotional, and behavioral needs.
Leslie Perera
Marriage & Family Therapist, AMFT, CSAT-C, EMDR, ERCEM
Verified Verified
Peoria, IL 61615
Finding it hard to transition to civilian life? Grappling with your new unfolding reality? Troubled by memories of your experience in the service?” Feel drained by thoughts you just can’t shut off? No one understands the emptiness, turmoil, and lack of structure you are facing? Turned to alcohol, drugs, or other addictions to cope? If you served in the military, law enforcement, or first responder or have a loved one suffering from trauma, anxiety, Post Traumatic Stress, Anger Issues, or marital difficulties, I can help! During my 20 years of military service, I have experienced extended deployments, combat action, and led commands.
Finding it hard to transition to civilian life? Grappling with your new unfolding reality? Troubled by memories of your experience in the service?” Feel drained by thoughts you just can’t shut off? No one understands the emptiness, turmoil, and lack of structure you are facing? Turned to alcohol, drugs, or other addictions to cope? If you served in the military, law enforcement, or first responder or have a loved one suffering from trauma, anxiety, Post Traumatic Stress, Anger Issues, or marital difficulties, I can help! During my 20 years of military service, I have experienced extended deployments, combat action, and led commands.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.