Therapists in Jackson County, IL
![Photo of Dr. Matt Denis, PhD, Psychologist](https://photos.psychologytoday.com/1bab634a-6dde-4cfe-9d28-11816af723f3/1/320x400.jpeg)
I provide counseling and psychotherapy for adults, teens, preteens, and couples, across a broad range of issues, including Anxiety, Depression, Relationships, Life Transitions, Family Issues, Stress, Anger Management, Substance Use, Grief, and Social Skills . I consider the client’s way of understanding themselves to be very important in our work together. My approach is collaborative, tailored for each client, and can include Cognitive Behavioral Therapy (CBT), Humanistic, Psychodynamic, and Mindfulness elements. A primary goal is always to help people live their lives in ways that are fulfilling and healthy.
I provide counseling and psychotherapy for adults, teens, preteens, and couples, across a broad range of issues, including Anxiety, Depression, Relationships, Life Transitions, Family Issues, Stress, Anger Management, Substance Use, Grief, and Social Skills . I consider the client’s way of understanding themselves to be very important in our work together. My approach is collaborative, tailored for each client, and can include Cognitive Behavioral Therapy (CBT), Humanistic, Psychodynamic, and Mindfulness elements. A primary goal is always to help people live their lives in ways that are fulfilling and healthy.
![Photo of Zachary Stephenson, Pre-Licensed Professional](https://photos.psychologytoday.com/6d482ad7-a132-4b14-9047-40270b4cc47e/2/320x400.jpeg)
You know something is wrong, but you are not sure what it is, why it happened, or how to fix it. You think you probably need help, but it's hard to know where to start. You worry about being overmedicated or wasting your time. You want to figure out, once and for all, what is going on and how to take care of it. Does this sound familiar?
You know something is wrong, but you are not sure what it is, why it happened, or how to fix it. You think you probably need help, but it's hard to know where to start. You worry about being overmedicated or wasting your time. You want to figure out, once and for all, what is going on and how to take care of it. Does this sound familiar?
![Photo of Dr. Mallory Lynn Gary, PhD](https://photos.psychologytoday.com/05cfc733-0f5a-45c9-9fa1-aa22f7d97b26/1/320x400.jpeg)
Are you considering marriage and want insight into whether you and your partner are purposefully aligned? Are you currently married but need some help strengthening your partnership or communication? Perhaps you have struggled to identify your purpose or are holding on to unforgiveness. Are thoughts of anger or behaviors of complacency constantly interfering with progress? If you desire to enter into marriage unified, recreate a marriage that exemplifies Christ, approach life with purpose and passion, or experience freedom from past hurt, let's work together, uncovering God's plan of purpose, healing, and wholeness.
Are you considering marriage and want insight into whether you and your partner are purposefully aligned? Are you currently married but need some help strengthening your partnership or communication? Perhaps you have struggled to identify your purpose or are holding on to unforgiveness. Are thoughts of anger or behaviors of complacency constantly interfering with progress? If you desire to enter into marriage unified, recreate a marriage that exemplifies Christ, approach life with purpose and passion, or experience freedom from past hurt, let's work together, uncovering God's plan of purpose, healing, and wholeness.
![Photo of Mark Schloemann, LCSW, Licensed Professional Counselor](https://photos.psychologytoday.com/379f1135-178c-416b-8aef-970fdc8c3e4c/1/320x400.jpeg)
Our significant relationships and life history have shaped our individual beliefs and behaviors. Often times those beliefs and behaviors prove to be limiting and may keep us stuck. At times, we find ourselves anxious or depressed, stressed in our relationships and out of balance. By increasing awareness and healthy living skills, counseling offers an opportunity to change your circumstances and/or your response to them.
Our significant relationships and life history have shaped our individual beliefs and behaviors. Often times those beliefs and behaviors prove to be limiting and may keep us stuck. At times, we find ourselves anxious or depressed, stressed in our relationships and out of balance. By increasing awareness and healthy living skills, counseling offers an opportunity to change your circumstances and/or your response to them.
![Photo of Amber R Drake, LCP, LCPC, MA](https://photos.psychologytoday.com/865c0fb9-da87-4f43-9867-85fd6af52b3e/1/320x400.jpeg)
Amber R Drake
Licensed Clinical Professional Counselor, LCP, LCPC, MA
Verified Verified
Carbondale, IL 62901 (Online Only)
I love to help individuals or couples feeling stuck or overwhelmed and want to manage their emotions to improve and deepen their relationships. Whether you want to overcome anxiety, stress, or depression together we can use ACT to embrace mindful living or EFT and Gottman methods to enhance communication and deepen bonds. If you are ready to engage deeply and committed to growth, I am here to guide you toward achieving lasting emotional health and stronger relational bonds.
I love to help individuals or couples feeling stuck or overwhelmed and want to manage their emotions to improve and deepen their relationships. Whether you want to overcome anxiety, stress, or depression together we can use ACT to embrace mindful living or EFT and Gottman methods to enhance communication and deepen bonds. If you are ready to engage deeply and committed to growth, I am here to guide you toward achieving lasting emotional health and stronger relational bonds.
![Photo of Paul Shawler, PhD, Psychologist](https://photos.psychologytoday.com/e40d3663-d170-4dec-bf1d-d384ca6d0592/1/320x400.jpeg)
Parenting doesn't come with a manual; raising children and adolescents often raises many questions. Whether you have a child who isn't talking or you keep getting calls from school about concerns about their behavior - treatment can support you in your role of raising you child. As parents, sometimes you may want to pull your hair out or you feel like others don't understand. You may benefit from coming in and learning ways to manage stress, help your child with coping skills, and find the life you'd like to be living. Psychological services are designed around your well-being, you aren't crazy - life is just sometimes hard.
Parenting doesn't come with a manual; raising children and adolescents often raises many questions. Whether you have a child who isn't talking or you keep getting calls from school about concerns about their behavior - treatment can support you in your role of raising you child. As parents, sometimes you may want to pull your hair out or you feel like others don't understand. You may benefit from coming in and learning ways to manage stress, help your child with coping skills, and find the life you'd like to be living. Psychological services are designed around your well-being, you aren't crazy - life is just sometimes hard.
I believe in a collaborative therapeutic relationship and primarily work with adults. My practice is dedicated to trauma-informed and wellness-based approaches based on mindful observation of internal and external experiences. I promote a person-centered relationship with those interested in identifying and pursuing their values/goals. I have experience in working with persons who have difficulty managing their behavior when experiencing intense emotions as well as those who have experienced trauma (including intimate partner violence), substance abuse, and issues associated with brain injury or learning disability.
I believe in a collaborative therapeutic relationship and primarily work with adults. My practice is dedicated to trauma-informed and wellness-based approaches based on mindful observation of internal and external experiences. I promote a person-centered relationship with those interested in identifying and pursuing their values/goals. I have experience in working with persons who have difficulty managing their behavior when experiencing intense emotions as well as those who have experienced trauma (including intimate partner violence), substance abuse, and issues associated with brain injury or learning disability.
![Photo of Austin Fishback, MSE, Pre-Licensed Professional](https://photos.psychologytoday.com/bac5aa1f-a871-4a05-b177-94c7a4693a85/2/320x400.jpeg)
You deserve to live a life that you love. There are many people who see therapy as something intrusive, unnecessary, or believe they will be judged. As a therapist, I believe that the connection built between the patient and therapist is the foundation that can lead you to the life that you want to live. My goal is to help you achieve your goals and see you become happier with the life you are currently living. Yes, sometimes therapy can bring up painful emotions, memories or events, but this pain can lead to growth and a better life. Life is too short to let the traumas of the past keep you from the life you were meant to live!
You deserve to live a life that you love. There are many people who see therapy as something intrusive, unnecessary, or believe they will be judged. As a therapist, I believe that the connection built between the patient and therapist is the foundation that can lead you to the life that you want to live. My goal is to help you achieve your goals and see you become happier with the life you are currently living. Yes, sometimes therapy can bring up painful emotions, memories or events, but this pain can lead to growth and a better life. Life is too short to let the traumas of the past keep you from the life you were meant to live!
![Photo of Seth Erickson, LCSW, LSCSW, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/198ffd3c-0dad-47c4-be39-1f466622a69d/1/320x400.jpeg)
Seth Erickson
Clinical Social Work/Therapist, LCSW, LSCSW, MA
Verified Verified
1 Endorsed
Carbondale, IL 62901 (Online Only)
Are you feeling down or worse...not feeling anything at all. Depression is no joke and I get it. My name is Seth and I specialize working with men who are struggling with depression. After providing therapy services for the last 9 years, I have found that asking for help is difficult but most of the people I work with are glad they did.
Are you feeling down or worse...not feeling anything at all. Depression is no joke and I get it. My name is Seth and I specialize working with men who are struggling with depression. After providing therapy services for the last 9 years, I have found that asking for help is difficult but most of the people I work with are glad they did.
![Photo of Andrea D. Coulter, LCPC, CCTP](https://photos.psychologytoday.com/0084a4ae-80ac-4be0-aada-d2a5f5786bdc/1/320x400.jpeg)
Andrea D. Coulter
Licensed Clinical Professional Counselor, LCPC, CCTP
Verified Verified
Murphysboro, IL 62966 (Online Only)
Waitlist for new clients
I commend you for contemplating this important step toward attending to your own wellbeing. I am a Licensed Clinical Professional Counselor in the state of Illinois with 10 years of experience. I would describe my approach as warm and compassionate, but I will also challenge you when needed. My ultimate goal is to help you gain the tools and insight to meet your goals. I meet my clients where they are and work collaboratively with them to develop a plan for getting them where they want to be. If you are suffering psychologically, emotionally, or relationally, therapy can be an excellent way to move toward greater wellness.
I commend you for contemplating this important step toward attending to your own wellbeing. I am a Licensed Clinical Professional Counselor in the state of Illinois with 10 years of experience. I would describe my approach as warm and compassionate, but I will also challenge you when needed. My ultimate goal is to help you gain the tools and insight to meet your goals. I meet my clients where they are and work collaboratively with them to develop a plan for getting them where they want to be. If you are suffering psychologically, emotionally, or relationally, therapy can be an excellent way to move toward greater wellness.
![Photo of Alaina Brown, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/96ad7a3d-44f5-4166-a24c-cf13e67106a1/1/320x400.jpeg)
‘A speaker raises a glass of water and asks the audience, “How heavy do you think this glass of water is?” His answer: “It depends on how long you hold it. It is the exact same weight, but the longer I hold it, the heavier it becomes. If we carry our burdens all the time, sooner or later, we will not be able to carry on, the burden becoming increasingly heavier.”’ Occasionally, we have to set our burdens down so that we are able to recharge and prepare ourselves to continue moving forward. I am deeply committed to providing pathways to support and to create the best environment possible for clients.
‘A speaker raises a glass of water and asks the audience, “How heavy do you think this glass of water is?” His answer: “It depends on how long you hold it. It is the exact same weight, but the longer I hold it, the heavier it becomes. If we carry our burdens all the time, sooner or later, we will not be able to carry on, the burden becoming increasingly heavier.”’ Occasionally, we have to set our burdens down so that we are able to recharge and prepare ourselves to continue moving forward. I am deeply committed to providing pathways to support and to create the best environment possible for clients.
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![Photo of Dr. Christian Gillespie, PhD, Psychologist](https://photos.psychologytoday.com/72a2ce51-2ced-45d6-8db6-8a4a230304df/3/320x400.jpeg)
Dr. Christian Gillespie
Psychologist, PhD
Verified Verified
1 Endorsed
Carbondale, IL 62901 (Online Only)
Maybe you have tried convincing yourself that you don’t really “need” help, but you are tired of feeling drained, unhappy, or frustrated. Perhaps you need emotional relief from trauma, strained relationships… or are simply hoping to regain some balance in your life. If this hits close to home; you do NOT have to keep going through life feeling this way. We're here to help you get your light back, reinvigorating your relationships, and gain a fresh perspective on tackling your problems. If you are willing, let’s start opening the blinds on the dark areas in your life. Together, let’s restore your light and reclaim your power & joy.
Maybe you have tried convincing yourself that you don’t really “need” help, but you are tired of feeling drained, unhappy, or frustrated. Perhaps you need emotional relief from trauma, strained relationships… or are simply hoping to regain some balance in your life. If this hits close to home; you do NOT have to keep going through life feeling this way. We're here to help you get your light back, reinvigorating your relationships, and gain a fresh perspective on tackling your problems. If you are willing, let’s start opening the blinds on the dark areas in your life. Together, let’s restore your light and reclaim your power & joy.
![Photo of Tanya D McLeod, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d5fef1d0-75f7-4b55-b558-132f974b7e92/2/320x400.jpeg)
Hi, my name is Tanya, a Licensed Clinical Social Worker located in Southern Illinois. I have 15+ years of experience working in the medical and mental health in various settings such as hospital, prisons, residential, outpatient and private practice.
Hi, my name is Tanya, a Licensed Clinical Social Worker located in Southern Illinois. I have 15+ years of experience working in the medical and mental health in various settings such as hospital, prisons, residential, outpatient and private practice.
![Photo of Julie (Mcgonigal) Cannell, LCPC, Counselor](https://photos.psychologytoday.com/40ae0971-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
You've always been a high achiever, but lately you're struggling to cope. Your to-do list is piling up, but you can't seem to accomplish things. You feel bogged down by "shoulds and have-to's." You want to do things "the right way," but feel unsure of yourself. Others see you as capable, but you worry they don't see the real you.
You've always been a high achiever, but lately you're struggling to cope. Your to-do list is piling up, but you can't seem to accomplish things. You feel bogged down by "shoulds and have-to's." You want to do things "the right way," but feel unsure of yourself. Others see you as capable, but you worry they don't see the real you.
![Photo of Patricia Miller, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5cad2d53-dc68-4271-9af4-4a3582d83b10/1/320x400.jpeg)
Sometimes in life we struggle with understanding why or how we ended up where we have. I believe that most of us attempt to manage the best we can given our current circumstances, struggles and challenges. Even then life can still seem insurmountable. I want you to know that change is possible, but doing it alone may feel like an added burden. I will work with you collaboratively to navigate the challenges at hand. My goal is to provide an unbiased, welcoming, and therapeutic environment.
Sometimes in life we struggle with understanding why or how we ended up where we have. I believe that most of us attempt to manage the best we can given our current circumstances, struggles and challenges. Even then life can still seem insurmountable. I want you to know that change is possible, but doing it alone may feel like an added burden. I will work with you collaboratively to navigate the challenges at hand. My goal is to provide an unbiased, welcoming, and therapeutic environment.
I am licensed in IL, MO, MI, and OH and conduct in person and telehealth sessions. I work collaboratively with teens and adults to identify areas of concern and establish clear and achievable treatment goals.
I am licensed in IL, MO, MI, and OH and conduct in person and telehealth sessions. I work collaboratively with teens and adults to identify areas of concern and establish clear and achievable treatment goals.
![Photo of Levi Wampler, LCPC, Counselor](https://photos.psychologytoday.com/6bb441b8-9be1-4bdc-af0a-e13377966ab6/1/320x400.jpeg)
Do you find yourself stuck in the same unproductive arguments no matter what you do? You're a couple who deeply cares for each other but still gets caught in this frustrating cycle, feeling disconnected and doubting your relationship. The constant conflicts are taking a toll, leaving you both anxious and discouraged. But you're ready to make a change. You're ready to find understanding and reconnect. You're ready to build a future filled with love and harmony. I want to help you get there.
Do you find yourself stuck in the same unproductive arguments no matter what you do? You're a couple who deeply cares for each other but still gets caught in this frustrating cycle, feeling disconnected and doubting your relationship. The constant conflicts are taking a toll, leaving you both anxious and discouraged. But you're ready to make a change. You're ready to find understanding and reconnect. You're ready to build a future filled with love and harmony. I want to help you get there.
![Photo of Michelle Venegoni-Vigil, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eba2cdb0-40ea-44a5-9719-5a8e87d38690/2/320x400.jpeg)
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
![Photo of Dori Bowling, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0d5f16af-df07-477a-af4c-d0cf7114da14/1/320x400.png)
Hello, I am Dori Bowling, a Licensed Clinical Social Worker with nearly 15 years of clinical practice and supervision of other clinicians. I often work with clients that suffer from mood, anxiety, and mild substance abuse issues. I draw from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Person-Centered Therapy, and with couples, I use the Gottman Method. I am a client-centered therapist, so my main goal is to meet you where you are and support you through the change process. No one knows you better than you do, but sometimes you just need a little help figuring it all out.
Hello, I am Dori Bowling, a Licensed Clinical Social Worker with nearly 15 years of clinical practice and supervision of other clinicians. I often work with clients that suffer from mood, anxiety, and mild substance abuse issues. I draw from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Person-Centered Therapy, and with couples, I use the Gottman Method. I am a client-centered therapist, so my main goal is to meet you where you are and support you through the change process. No one knows you better than you do, but sometimes you just need a little help figuring it all out.
![Photo of Caleb Fishback, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/ec961dbc-94dc-4d82-b5cd-10bc5270fc63/2/320x400.jpeg)
Rome wasn't built in a day" is often a quote I attach to therapy. Therapy is building a vision for yourself that you're happy with that will keep you going from day to day. Life is often seen as half empty or half full and it's my job to help you see that life has all sorts of unexpected positives. Throughout therapy some things might be considered difficult or challenging, but as your therapist it's my goal to make sure that we come out the other end better than the session prior.
Rome wasn't built in a day" is often a quote I attach to therapy. Therapy is building a vision for yourself that you're happy with that will keep you going from day to day. Life is often seen as half empty or half full and it's my job to help you see that life has all sorts of unexpected positives. Throughout therapy some things might be considered difficult or challenging, but as your therapist it's my goal to make sure that we come out the other end better than the session prior.
See more therapy options for Jackson County
How does your Therapist compare?
Number of Therapists in Jackson County, IL
90+
Average cost per session
$150
Therapists in Jackson County, IL who prioritize treating:
91% | Anxiety |
89% | Depression |
80% | Self Esteem |
75% | Stress |
72% | Relationship Issues |
72% | Trauma and PTSD |
71% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
93% | BlueCross and BlueShield |
83% | Cigna and Evernorth |
82% | Aetna |
How Therapists in Jackson County, IL see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Jackson County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.