Depression Therapists in Island Lake, IL

Photo of Yazmine Howard, LCSW, Clinical Social Work/Therapist
Yazmine Howard
Clinical Social Work/Therapist, LCSW
Verified Verified
Island Lake, IL 60042
I have often found that this manifests itself in the form of depression, stress, anxiety, and family discord.
My name is Yazmine Howard, and I am a Licensed Clinical Social Worker (LCSW) based in the Chicagoland area and currently have a decade of experience working with primarily African-American adolescents, adults, and families. My experiences include crisis intervention, substance abuse treatment, group & individual therapy, along with family therapy. I utilize an integrative approach in my sessions and prioritize the therapeutic relationship and rapport that is developed with each client to increase the outcomes of therapy.
I have often found that this manifests itself in the form of depression, stress, anxiety, and family discord.
My name is Yazmine Howard, and I am a Licensed Clinical Social Worker (LCSW) based in the Chicagoland area and currently have a decade of experience working with primarily African-American adolescents, adults, and families. My experiences include crisis intervention, substance abuse treatment, group & individual therapy, along with family therapy. I utilize an integrative approach in my sessions and prioritize the therapeutic relationship and rapport that is developed with each client to increase the outcomes of therapy.
(872) 278-2090 View (872) 278-2090
Photo of Patricia Aguado, Clinical Social Work/Therapist
Patricia Aguado
Clinical Social Work/Therapist
Verified Verified
Island Lake, IL 60042
I am a bilingual (Spanish speaking) and bicultural clinician with over 15 years of experience working with adolescents and adults in hospital-based clinic settings and mental health community agency settings. My areas of treatment include but are not limited to; trauma, intergenerational trauma, anxiety, depression, relationship difficulties, life transitions, identity formation and conflict, Latino/a/x concerns, multicultural issues, first-generation acculturation conflict, and physical health-related issues and adjustment.
I am a bilingual (Spanish speaking) and bicultural clinician with over 15 years of experience working with adolescents and adults in hospital-based clinic settings and mental health community agency settings. My areas of treatment include but are not limited to; trauma, intergenerational trauma, anxiety, depression, relationship difficulties, life transitions, identity formation and conflict, Latino/a/x concerns, multicultural issues, first-generation acculturation conflict, and physical health-related issues and adjustment.
(309) 326-5264 View (309) 326-5264
Photo of Natalee Mitrovich, MA, LCPC
Natalee Mitrovich
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Island Lake, IL 60042
I am a Licensed Clinical Professional Counselor with over 25 years of experience. My specialities include women's issues, anxiety, stress, relationship issues, adolescent issues, and depression. My approach to therapy is cognitve behavioral, and solution oriented. I received my Master of Arts degree in Clinical Psychology from the Illinois School of Professional Psychology, and am a member of the Illinois Counseling Association. In a comfortable and supportive atmosphere I offer a highly personalized approach tailored to each client's individual needs to help them attain the personal growth they are striving for.
I am a Licensed Clinical Professional Counselor with over 25 years of experience. My specialities include women's issues, anxiety, stress, relationship issues, adolescent issues, and depression. My approach to therapy is cognitve behavioral, and solution oriented. I received my Master of Arts degree in Clinical Psychology from the Illinois School of Professional Psychology, and am a member of the Illinois Counseling Association. In a comfortable and supportive atmosphere I offer a highly personalized approach tailored to each client's individual needs to help them attain the personal growth they are striving for.
(847) 865-9246 View (847) 865-9246
Photo of Katherine (Katie) Booras, LPC, Licensed Professional Counselor
Katherine (Katie) Booras
Licensed Professional Counselor, LPC
Verified Verified
Island Lake, IL 60042
Hi! My name is Katie and I grew up in Grayslake, Illinois. I obtained my Master’s degree in clinical mental health counseling from Concordia University in 2021. I’m licensed in the state of Illinois as a Licensed Professional Counselor. My role as a counselor is to provide a comfortable, safe, and confidential place for us to meet, to bring the best of my education and training, and to listen to you with an open mind and heart.
Hi! My name is Katie and I grew up in Grayslake, Illinois. I obtained my Master’s degree in clinical mental health counseling from Concordia University in 2021. I’m licensed in the state of Illinois as a Licensed Professional Counselor. My role as a counselor is to provide a comfortable, safe, and confidential place for us to meet, to bring the best of my education and training, and to listen to you with an open mind and heart.
(224) 268-8053 View (224) 268-8053
Photo of Kimberly J Malczynski, MA, LCPC, Counselor
Kimberly J Malczynski
Counselor, MA, LCPC
Verified Verified
Island Lake, IL 60042
I want to assist you in uncovering your true potential that allows you to lead a life that is worth celebrating. We cannot change difficult situations in the past, but we can work together to better understand and resolve these obstacles. We can work together to help you change relationships, behavior patterns, or negative outlook that may hold you back from experiencing a fulfilling and meaningful life. If you are looking for support and guidance or you are ready to make changes in your life, I can help you work toward achieving your goals.
I want to assist you in uncovering your true potential that allows you to lead a life that is worth celebrating. We cannot change difficult situations in the past, but we can work together to better understand and resolve these obstacles. We can work together to help you change relationships, behavior patterns, or negative outlook that may hold you back from experiencing a fulfilling and meaningful life. If you are looking for support and guidance or you are ready to make changes in your life, I can help you work toward achieving your goals.
(815) 673-7431 View (815) 673-7431

More Therapists Nearby

Photo of Torrey Dunk - ProActive Behavioral Services (Torrey Dunk, LCPC), MA, NCC, LCPC, Counselor
ProActive Behavioral Services (Torrey Dunk, LCPC)
Counselor, MA, NCC, LCPC
Verified Verified
Algonquin, IL 60102
I am a Licensed Clinical Professional Counselor (LCPC) with 18 years experience working with children, tweens, teens, adolescents, young adults and their families. We can all agree that at every age and stage of life we encounter hurdles. As we attempt to negotiate these hurdles they may bring about anxiety, depression, anger, academic and other school-related struggles, emotional struggles, trauma, eating disorders, self-harm (cutting), grief, executive functioning difficulties and self-esteem issues. As we address and manage these conditions we find ourselves, often times, needing help to do so.
I am a Licensed Clinical Professional Counselor (LCPC) with 18 years experience working with children, tweens, teens, adolescents, young adults and their families. We can all agree that at every age and stage of life we encounter hurdles. As we attempt to negotiate these hurdles they may bring about anxiety, depression, anger, academic and other school-related struggles, emotional struggles, trauma, eating disorders, self-harm (cutting), grief, executive functioning difficulties and self-esteem issues. As we address and manage these conditions we find ourselves, often times, needing help to do so.
(630) 697-9695 View (630) 697-9695
Photo of Ryan Finley, LCPC, Licensed Psychoanalyst
Ryan Finley
Licensed Psychoanalyst, LCPC
Verified Verified
Mundelein, IL 60060
I have worked in mental health since 2015. Specialize in Geek Therapy, Therapeautic Tabletop Role-Playing Games, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. I mainly work adults and have spent a lot of time working with autism, developmental disabilities, depression, anxiety, obsessive complusive disorder, and schizophrenia. At home I enjoy playing role-playing games, watching geeky stuff, and spending time with dog.
I have worked in mental health since 2015. Specialize in Geek Therapy, Therapeautic Tabletop Role-Playing Games, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. I mainly work adults and have spent a lot of time working with autism, developmental disabilities, depression, anxiety, obsessive complusive disorder, and schizophrenia. At home I enjoy playing role-playing games, watching geeky stuff, and spending time with dog.
(847) 654-9726 View (847) 654-9726
Photo of Diane M Bailey Yoder, MS, LCPC, NCC, CCATP, CCTP
Diane M Bailey Yoder
MS, LCPC, NCC, CCATP, CCTP
Verified Verified
3 Endorsed
Fox Lake, IL 60020
If you’re in a moment of transition; experiencing anger, anxiety, grief, depression, then I want to connect with you. I see my role as to provide an accepting, warm and nurturing environment where you can comfortably express your feelings. I believe that no emotion is wrong but there are healthy and helpful ways to process them that we can access together. My therapeutic approach is direct and unique to each individual I work with. No two people are alike and your treatment shouldn't be either.
If you’re in a moment of transition; experiencing anger, anxiety, grief, depression, then I want to connect with you. I see my role as to provide an accepting, warm and nurturing environment where you can comfortably express your feelings. I believe that no emotion is wrong but there are healthy and helpful ways to process them that we can access together. My therapeutic approach is direct and unique to each individual I work with. No two people are alike and your treatment shouldn't be either.
(224) 308-1415 View (224) 308-1415
Photo of Kate Geiser, MA, LCPC, Counselor
Kate Geiser
Counselor, MA, LCPC
Verified Verified
South Barrington, IL 60010  (Online Only)
I believe that people have primary accountability for their own lives, and that within each of us is the power and capacity to make choices that will lead to happiness and fulfillment. However, sometimes there are obstacles that must first be overcome (for example, anger, depression, trauma, anxiety, sexual identity issues, relationship problems, etc.) to be able to make healthy choices. I assist my clients along their journey of self-discovery as they learn how to empower themselves to overcome their obstacles. They then are able to make choices that will lead them to the life they want to have.
I believe that people have primary accountability for their own lives, and that within each of us is the power and capacity to make choices that will lead to happiness and fulfillment. However, sometimes there are obstacles that must first be overcome (for example, anger, depression, trauma, anxiety, sexual identity issues, relationship problems, etc.) to be able to make healthy choices. I assist my clients along their journey of self-discovery as they learn how to empower themselves to overcome their obstacles. They then are able to make choices that will lead them to the life they want to have.
(224) 268-1651 View (224) 268-1651
Photo of Mary Elston, MA, LCPC
Mary Elston
MA, LCPC
Verified Verified
1 Endorsed
Barrington, IL 60010
Are you overwhelmed & anxious? Are you experiencing burnout? Are you ready to receive support to work through life’s challenges & learn new skills? I am ready to support you & your goals! I grew up in the Northern Suburbs of Chicago, and I understand the weight expectations and responsibilities can place on children and adults. I am passionate about working with children, teens, young adults, adults, athletes, couples, families & parents who present with a range of struggles such as depression, anxiety, low self-esteem, performance anxiety, burnout, intimacy issues, & social anxiety.
Are you overwhelmed & anxious? Are you experiencing burnout? Are you ready to receive support to work through life’s challenges & learn new skills? I am ready to support you & your goals! I grew up in the Northern Suburbs of Chicago, and I understand the weight expectations and responsibilities can place on children and adults. I am passionate about working with children, teens, young adults, adults, athletes, couples, families & parents who present with a range of struggles such as depression, anxiety, low self-esteem, performance anxiety, burnout, intimacy issues, & social anxiety.
(847) 807-1845 View (847) 807-1845
Photo of Gurinder 'vicki' Bolina, PsyD, Psychologist
Gurinder 'vicki' Bolina
Psychologist, PsyD
Verified Verified
Mundelein, IL 60060
Vicki Bolina, PsyD, provides a safe space for anyone going through difficult situations or just wanting to improve their mental health. She has experience in private practice, psychiatric hospitals, nursing homes, school systems, outpatient clinics, the prison system, among others. Dr. Bolina welcomes all ages into her office and specializes in anxiety, depression, and more. She’s also especially skilled in treating: Adolescent Psychology: Adolescents who are going through a stressful school life and/or home life need coping mechanisms to regulate anxiety.
Vicki Bolina, PsyD, provides a safe space for anyone going through difficult situations or just wanting to improve their mental health. She has experience in private practice, psychiatric hospitals, nursing homes, school systems, outpatient clinics, the prison system, among others. Dr. Bolina welcomes all ages into her office and specializes in anxiety, depression, and more. She’s also especially skilled in treating: Adolescent Psychology: Adolescents who are going through a stressful school life and/or home life need coping mechanisms to regulate anxiety.
(224) 243-8292 View (224) 243-8292
Photo of Jori Riske, LCSW, Clinical Social Work/Therapist
Jori Riske
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Mundelein, IL 60060
If you are reading this, you have already begun your journey of self-discovery. Engaging in a therapeutic relationship can be an opportunity for change that reduces stress and increases your personal satisfaction. We all experience anxiety, depression, feeling overwhelmed, loss of motivation or fear of change. How we cope and understand our behaviors greatly impacts how we work through these difficult times. Through the therapeutic relationship I develop with clients, they are able to gain a deeper understanding of themselves and engage in more fulfilling relationships with others.
If you are reading this, you have already begun your journey of self-discovery. Engaging in a therapeutic relationship can be an opportunity for change that reduces stress and increases your personal satisfaction. We all experience anxiety, depression, feeling overwhelmed, loss of motivation or fear of change. How we cope and understand our behaviors greatly impacts how we work through these difficult times. Through the therapeutic relationship I develop with clients, they are able to gain a deeper understanding of themselves and engage in more fulfilling relationships with others.
(224) 365-8667 x100 View (224) 365-8667 x100
Photo of Ronald J Ercoli, PsyD, CSAT, Psychologist
Ronald J Ercoli
Psychologist, PsyD, CSAT
Verified Verified
7 Endorsed
Barrington, IL 60010
My work is with men, women and late adolescents in an effort to provide a greater understanding of how one's past has influenced the present and how to make changes for the future. As a Licensed Clinical Psychologist I specialize in anxiety disorders, depression and other mood disorders, sexual addiction (I am CSAT), job stress, relational distress, parenting issues and past abuse. I use various treatment methods including Behavioral therapy, CBT and Acceptance and Commitment Therapy. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and certified in the Safe & Sound Protocol (SSP) for trauma of various kinds.
My work is with men, women and late adolescents in an effort to provide a greater understanding of how one's past has influenced the present and how to make changes for the future. As a Licensed Clinical Psychologist I specialize in anxiety disorders, depression and other mood disorders, sexual addiction (I am CSAT), job stress, relational distress, parenting issues and past abuse. I use various treatment methods including Behavioral therapy, CBT and Acceptance and Commitment Therapy. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and certified in the Safe & Sound Protocol (SSP) for trauma of various kinds.
(630) 220-4697 View (630) 220-4697
Photo of Christine Gardner - Christine Gardner (Meadowspring Counseling, Ltd.), MA, NCC, Pre-Licensed Professional
Christine Gardner (Meadowspring Counseling, Ltd.)
Pre-Licensed Professional, MA, NCC
Verified Verified
2 Endorsed
Barrington, IL 60010
I have immediate openings for both in person and online appointments. I believe the relationship you form with your therapist is one of the most important predictors of whether therapy is successful. I offer a caring and supportive environment to explore life’s challenges. I completely recognize the strength and courage it took to make that first step. The struggles of our day to day challenges, anxiety and depression can make our lives seem unmanageable and overwhelming. Life is meant to be enjoyed. My desire is to come alongside you and help you to navigate through these challenges while meeting your personal goals.
I have immediate openings for both in person and online appointments. I believe the relationship you form with your therapist is one of the most important predictors of whether therapy is successful. I offer a caring and supportive environment to explore life’s challenges. I completely recognize the strength and courage it took to make that first step. The struggles of our day to day challenges, anxiety and depression can make our lives seem unmanageable and overwhelming. Life is meant to be enjoyed. My desire is to come alongside you and help you to navigate through these challenges while meeting your personal goals.
(847) 447-2776 View (847) 447-2776
Photo of Catherine Lyons, LCSW, Clinical Social Work/Therapist
Catherine Lyons
Clinical Social Work/Therapist, LCSW
Verified Verified
Barrington, IL 60010
My specialty areas are addiction, anxiety, depression, bipolar, coping skills, chronic medical issues, spirituality, women’s issues, and relationship issues.
In my work with clients, I create a safe environment in which clients can be heard and can develop trust in the therapeutic relationship in which self-exploration and change can occur. I practice active listening, compassion, and empowerment.
My specialty areas are addiction, anxiety, depression, bipolar, coping skills, chronic medical issues, spirituality, women’s issues, and relationship issues.
In my work with clients, I create a safe environment in which clients can be heard and can develop trust in the therapeutic relationship in which self-exploration and change can occur. I practice active listening, compassion, and empowerment.
(847) 908-5526 View (847) 908-5526
Photo of Jinnie Kwon Cristerna, LCSW, CHT, RhD, Clinical Social Work/Therapist
Jinnie Kwon Cristerna
Clinical Social Work/Therapist, LCSW, CHT, RhD
Verified Verified
4 Endorsed
Hoffman Estates, IL 60010
Have you gone as far as you can in traditional psychotherapy? Are you looking to go deeper sooner? Do you want sustainable results within one to three sessions? Are you serious and committed to treatment? Then consider undergoing psychological surgery in addition to psychotherapy. For 28 years I have helped patients release fear, anger, shame, guilt, depression, or anxiety so they can experience sustaining self-love, joy, compassion, forgiveness, and discernment. If you have lost your way and want to remember who you really are, I am here to accompany you on your journey to heal at the deepest level possible.
Have you gone as far as you can in traditional psychotherapy? Are you looking to go deeper sooner? Do you want sustainable results within one to three sessions? Are you serious and committed to treatment? Then consider undergoing psychological surgery in addition to psychotherapy. For 28 years I have helped patients release fear, anger, shame, guilt, depression, or anxiety so they can experience sustaining self-love, joy, compassion, forgiveness, and discernment. If you have lost your way and want to remember who you really are, I am here to accompany you on your journey to heal at the deepest level possible.
(312) 626-3322 View (312) 626-3322
Photo of Stephanie E Sanchez, LCSW, Clinical Social Work/Therapist
Stephanie E Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
Crystal Lake, IL 60014
Welcome! My name is Stephanie Sanchez and I am a Licensed Clinical Social Worker with over 10 years of experience working with individuals and family members struggling with anxiety, depression, and trauma related issues. I have cultivated a career working with children, teens, and adults and I strive in anyway possible to help achieve therapy goals so that you or family member can cultivate a healthy and prosperous self.
Welcome! My name is Stephanie Sanchez and I am a Licensed Clinical Social Worker with over 10 years of experience working with individuals and family members struggling with anxiety, depression, and trauma related issues. I have cultivated a career working with children, teens, and adults and I strive in anyway possible to help achieve therapy goals so that you or family member can cultivate a healthy and prosperous self.
(224) 505-8552 View (224) 505-8552
Photo of Catherine Ness - Affective Counseling, Counselor
Affective Counseling
Counselor
Verified Verified
Barrington, IL 60010
All therapists at Affective Counseling have an emphasis in treating affective (mood) disorders, including Depression, Bipolar Disorder, Dysthymia, and Cyclothymia.
Affective Counseling provides tailored counseling for adults, children, adolescents, couples and families. Our compassionate and knowledgeable staff realize that you face unique life challenges and it is our goal to understand how you see the world, yourself and others so that we can better help you navigate life’s journey. Building on personal strengths, recognizing and challenging negative thoughts and developing tangible coping skills are some of the interventions our staff utilizes to assist you in reaching your personal goals.
All therapists at Affective Counseling have an emphasis in treating affective (mood) disorders, including Depression, Bipolar Disorder, Dysthymia, and Cyclothymia.
Affective Counseling provides tailored counseling for adults, children, adolescents, couples and families. Our compassionate and knowledgeable staff realize that you face unique life challenges and it is our goal to understand how you see the world, yourself and others so that we can better help you navigate life’s journey. Building on personal strengths, recognizing and challenging negative thoughts and developing tangible coping skills are some of the interventions our staff utilizes to assist you in reaching your personal goals.
(224) 228-3656 x2 View (224) 228-3656 x2
Photo of Devon M Block, NCC, LCPC, Counselor
Devon M Block
Counselor, NCC, LCPC
Verified Verified
3 Endorsed
Hoffman Estates, IL 60010
I have experience working with anxiety, depression, self-injury, school avoidance, behavior issues, parenting, relationship issues, women's issues, & life transitions.
As a Licensed Clinical Professional Counselor, I believe each individual deserves a safe place to process life transitions, frustrations, worries, fears, or sadness. As an empathetic and nonjudgmental clinician I know it can be challenging or frightening to enter into counseling and open up. I place emphasis on creating a safe place where children, adolescents, adults, and families can comfortably explore the nature of their issues.
I have experience working with anxiety, depression, self-injury, school avoidance, behavior issues, parenting, relationship issues, women's issues, & life transitions.
As a Licensed Clinical Professional Counselor, I believe each individual deserves a safe place to process life transitions, frustrations, worries, fears, or sadness. As an empathetic and nonjudgmental clinician I know it can be challenging or frightening to enter into counseling and open up. I place emphasis on creating a safe place where children, adolescents, adults, and families can comfortably explore the nature of their issues.
(847) 457-1553 View (847) 457-1553
Photo of Michelle Landis, MA, LCPC, Counselor
Michelle Landis
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Mundelein, IL 60060
My practice focuses on: Anxiety/Fears, Depression, Relationship issues, Career and Workplace issues, Sleep/Stress issues, and Life Transition concerns.
Struggling with emotional pain, feelings of sadness, and fear can often lead to feeling trapped and unable to move forward in life. Discover and develop your strength to look your feelings, worries, and fears in the face and live the life you always wanted. As a Licensed Clinical Professional Counselor, my passion is guiding clients in: identifying what they value in life, transforming emotional pain and overcoming everyday challenges. I utilize a variety of well-researched cognitive and behavioral treatment strategies within a warm, personal, and supportive atmosphere.
My practice focuses on: Anxiety/Fears, Depression, Relationship issues, Career and Workplace issues, Sleep/Stress issues, and Life Transition concerns.
Struggling with emotional pain, feelings of sadness, and fear can often lead to feeling trapped and unable to move forward in life. Discover and develop your strength to look your feelings, worries, and fears in the face and live the life you always wanted. As a Licensed Clinical Professional Counselor, my passion is guiding clients in: identifying what they value in life, transforming emotional pain and overcoming everyday challenges. I utilize a variety of well-researched cognitive and behavioral treatment strategies within a warm, personal, and supportive atmosphere.
(847) 920-7893 View (847) 920-7893

See more therapy options for Island Lake

Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.