Female Therapists in Inverness, IL

Sometimes during your journey in life, or in the journeys of persons close to us, we get lost. Ideally, there is a book nearby when lost that tells us specifically how to solve life's challenges. If such a book exists, I've not encountered one. During such times, the practice of psychotherapy is often the "book" and answers we seek. Lilly is a licensed clinical professional counselor who provides therapy for adolescents, adults and families. Her caring and energetic approach involves collaboration with clients and if applicable, families. She integrates all aspects of a person to best help.

I believe that creative expression has the ability to reach the deepest part of us, where words may not exist. It can be difficult for clients to talk about the issues that bother them, but I find that making art can open up those conversations easily. I embrace having empathy and understanding for my client's stories in order to accentuate their own strengths and values.

Struggles are a normal part of life and sometimes we get stuck. I create a safe, comfortable environment for my clients that facilitates healing and growth. I value the relational connections that are developed through counseling. Working hand in hand with my clients, we combine my training and experience with their expertise about who they are, what brought them in and where they want to go. I help people find comfort in their emotions, equipping them with skills and insight in order to manage and benefit from them, rather than be controlled by them.

In my work with clients, I create a safe environment in which clients can be heard and can develop trust in the therapeutic relationship in which self-exploration and change can occur. I practice active listening, compassion, and empowerment.

Self esteem and confidence is something that I work on with every client I treat. While I work with adults of all ages, I specialize in treating millennial issues such as failure to launch, relationship issues, moving through past traumas, feeling stuck/uncertain, and planning for the future. In addition, I treat issues related to hopelessness, low confidence, and low motivation. I work with my clients to help them understand themselves as a whole, instead of focusing only on their symptoms.

Why do I feel like this? What should I do? The challenges we face can sometimes make it difficult to see a way out. I strongly believe that there is a way out. You don’t have to just endure it; you can be amidst challenges and find strength and purpose. There is transformative power in self-discovery. By embracing and integrating all aspects of ourselves we can live a life in alignment with what we value.

Finding a counselor that you connect with is an invaluable part of the counseling process. Building an honest and open therapeutic relationship is the foundation to personal growth. I believe that my counseling style and personality allow for others to feel comfortable exploring issues that they might be facing. I have over 20 years professional experience as a counselor helping people overcome many of life’s challenges. Whether in crisis or managing ongoing issues, I work with each individual to create goals and work towards recapturing the balance, peace and joy they desire in their lives.

Life can be difficult to manage, whether you are going through a temporary rough patch in your life or you struggle with anxiety or depression. Emotions are a natural occurrence in our everyday life. However, some of us have more trouble dealing with these emotions, which, at times, can prove to be unbearable for some.

Have you been feeling down or worried, and wonder “How can I feel better”? Perhaps you are feeling stuck or are wanting to improve your relationships with others. Maybe you feel ready to tackle past experiences or traumas. The theories and techniques I am trained in include EMDR, CBT, DBT, and mindfulness. These approaches can help you learn tools to navigate difficult emotions, improve self worth, improve connection with others, as well as help you process difficult experiences and traumas.

Lauren strives to create a welcoming, judgement free and safe environment for all clients. She will always meet a client where they are at in the treatment process to maintain client directed sessions and assist in reaching self-set goals and desired outcomes. “You are not alone. You are seen. I am with you." - Shonda Rhimes

Are you struggling with Anxiety (chronic, panic, social, or situational), your relationship(s), mild-moderate Depression, or Unresolved Childhood Wounds/ Trauma? Do any of these sound like you? Stressed to the max, avoiding certain situations, unable to focus/ losing sleep from endless worry, stuck in patterns of conflict & misunderstanding, hopeless/ helpless/ minimal energy, stuck in shame "not enough"/, you have reactions in the present that seem disproportionate, or you are "triggered" often. If so, I'd love to help.

I am a Licensed Clinical Professional Counselor with clinical experience working with children, adolescents and families in clinical and school settings. I help my clients learn skills that will help them become the inner self they aspire to be. My areas of focus include anxiety, eating disorders, oppositional defiant disorder, depression, mood disorders, family conflict, and trauma. I help provide a space that allows a person to be themselves without the pressures that society places on each of us.

Life is not easy; we can become stuck or feel alone as we try to navigate it. Are you finding yourself experiencing repeated stressors, going through a life transition, processing a loss, having difficulty with relational connections, or finding wounds resurfacing? I am here to meet you in a non-judgmental way to help you through whatever you are facing. My goal is to be able to provide you with support to better equip you to face life’s ups and downs. I can work with you to break through habitual patterns, gain deeper connections, live more authentically, and find healing from your past and current situations.

Finding an extremely compassionate and remarkably effective therapist can be a challenge. Every client matters and deserves a great experience. Our entire team values healing over managing symptoms and offers a holistic approach. We offer private stress and trauma release yoga sessions tailored to your individual needs and collaborate with local functional doctors and truly holistic psychiatrists when helpful.

I have a passion for helping people be the best they can be. As a therapist, I use a holistic and integrative approach. I combine psychotherapy and wellness to guide my clients through self-discovery and self-improvement. I provide a safe/non-judgmental environment to explore life issues and struggles. My therapeutic style is relaxed and conversational. I work towards building a collaborative trusting relationship connection.

I’ve been a psychotherapist, adjunct psychology professor, clinical supervisor, and trainer. My approach is collaborative, and I consider the whole person: we need to pay attention to our bodies, feelings, thoughts, and relationships. We often feel best when we have a sense of integration … congruency within ourselves, relationships, and how we operate with the world and circumstances around us. Our bodies and brains function as one, and I honor and deeply appreciate our body’s wonderful sense to do what it needs to do to keep us safe physically, emotionally, and relationally, and to detect any type of “threat” to our well-being.

Welcome to a safe space where your stories are honored. I’m a Licensed Clinical Social Worker (LCSW) dedicated to guiding individuals through the intricate narratives of their lives, particularly focusing on anxiety and its impact on our stories. With a compassionate approach and a deep understanding of the human experience, I'm here to help you navigate the chapters of your life with resilience and empowerment.

Building an honest and open therapeutic relationship is the foundation for success in counseling. I believe that my down to earth personality and passion to help and connect with others provide a safe and comfortable environment to explore the issues you may be facing. With over 20 years of experience with children, adolescents and adults, I have worked with a wide range of issues and clients in various stages of their lives. Whether in crisis or managing ongoing challenges, I work with each individual to create both short and long term goals to recover the balance and joy in their lives.

I am a Licensed Marriage and Family Therapist and received my Master of Science in Marriage and Family Therapy from Northwestern University. I obtained comprehensive clinical training at The Family Institute's Bette D. Harris Family and Child Clinic working with children, adolescents, individuals, couples, and families. I am also a Clinical Fellow member of the American Association for Marriage and Family Therapy. I provide a nonjudgmental, safe therapeutic environment for my clients. My sense of humor and genuine personality has helped many of my clients reduce their anxiety about the therapy process.