Sleep or Insomnia Therapists in Hoffman Estates, IL
Dr. Lukse is a licensed clinical psychologist who practices cognitive behavioral therapy (CBT). She specializes in working with individuals with anxiety, obsessive-compulsive disorder, insomnia, and binge eating disorder. She also works with individuals and caregivers adapting to living with chronic illness and/or disabilities. She offers telehealth services in Illinois, New York, Missouri, and Iowa.
Dr. Lukse is a licensed clinical psychologist who practices cognitive behavioral therapy (CBT). She specializes in working with individuals with anxiety, obsessive-compulsive disorder, insomnia, and binge eating disorder. She also works with individuals and caregivers adapting to living with chronic illness and/or disabilities. She offers telehealth services in Illinois, New York, Missouri, and Iowa.
Thriveworks Counseling&Psychiatry Hoffman Estates
Clinical Social Work/Therapist
Verified Verified
Hoffman Estates, IL 60169
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I help people learn how to handle the challenges of daily life in relationship with the spiritual world. Most people are accustomed to thinking of themselves as alone in the world and to figure things out on their own, and fight for survival. As a spiritual counselor, I help you meet the challenges of life from a new awareness of collective existence. I help you gain an understanding of your role in the unfolding of your life. I offer support of the whole person, soul and spirit, emotions, mind and body in practical life.
I help people learn how to handle the challenges of daily life in relationship with the spiritual world. Most people are accustomed to thinking of themselves as alone in the world and to figure things out on their own, and fight for survival. As a spiritual counselor, I help you meet the challenges of life from a new awareness of collective existence. I help you gain an understanding of your role in the unfolding of your life. I offer support of the whole person, soul and spirit, emotions, mind and body in practical life.
CST Counseling & Consultation PLLC
Counselor, MS, LCPC, CADC
Verified Verified
1 Endorsed
Hoffman Estates, IL 60169
Hey there! My name is Claudia and I'm the owner of CST Counseling & Consultation. I’m happy you’re here and made the decision to seek counseling! I know it can be an intimidating one. I am excited to work with clients who are eager to learn more about themselves through a multifaceted life lens. Through our sessions we will learn to understand our barriers and how to navigate them. And laughter; humor is key! - Additionally, we have several therapists at our practice each with their own specialties including eating disorders, trauma/PTSD, personality disorders, adolescent treatment, substance use, anxiety, depression, LGBTQ+, etc..
Hey there! My name is Claudia and I'm the owner of CST Counseling & Consultation. I’m happy you’re here and made the decision to seek counseling! I know it can be an intimidating one. I am excited to work with clients who are eager to learn more about themselves through a multifaceted life lens. Through our sessions we will learn to understand our barriers and how to navigate them. And laughter; humor is key! - Additionally, we have several therapists at our practice each with their own specialties including eating disorders, trauma/PTSD, personality disorders, adolescent treatment, substance use, anxiety, depression, LGBTQ+, etc..
Riddhi Joshi
Psychologist, PsyD
Verified Verified
1 Endorsed
Hoffman Estates, IL 60169 (Online Only)
Welcome! I specialize in working with individuals who are ready to invest in their well-being. My ideal client is someone who courageously shows up for themselves and is open to the therapeutic process. If you’re navigating emotional disturbances, interpersonal challenges, low self-esteem, or struggling with coping skills, you’ve come to the right place. Together, we’ll create a safe space where you can be heard, understood, and empowered. My approach is collaborative—we’ll explore healthy strategies to navigate life’s stressors, nurturing inner strength and personal development. Let’s embark on this transformative journey together.
Welcome! I specialize in working with individuals who are ready to invest in their well-being. My ideal client is someone who courageously shows up for themselves and is open to the therapeutic process. If you’re navigating emotional disturbances, interpersonal challenges, low self-esteem, or struggling with coping skills, you’ve come to the right place. Together, we’ll create a safe space where you can be heard, understood, and empowered. My approach is collaborative—we’ll explore healthy strategies to navigate life’s stressors, nurturing inner strength and personal development. Let’s embark on this transformative journey together.
Dr. Scott Terry
Marriage & Family Therapist, EdD, LMFT, LCPC, MFT, LMHC
Verified Verified
2 Endorsed
Hoffman Estates, IL 60169
My goal is to help you discover how you can overcome your personal struggles and resolve the issues that are keeping you stuck so that you can live the life you envision for yourself. It's your time now! It's your time to live the life that you are destined to live. It would honor me to serve you now.
My goal is to help you discover how you can overcome your personal struggles and resolve the issues that are keeping you stuck so that you can live the life you envision for yourself. It's your time now! It's your time to live the life that you are destined to live. It would honor me to serve you now.
The Ardent Counseling Center is a comprehensive psychotherapy practice providing counseling services to children, adolescents, adults, couples and families since 1988. We have 9 Chicagoland locations including, Hoffman Estates, Schaumburg, Lakeview (Chicago) and 5 Iowa Locations.
The Ardent Counseling Center is a comprehensive psychotherapy practice providing counseling services to children, adolescents, adults, couples and families since 1988. We have 9 Chicagoland locations including, Hoffman Estates, Schaumburg, Lakeview (Chicago) and 5 Iowa Locations.
I am passionate about working with individuals on illness education, symptom management, cognitive restructuring, affect regulation, behavior modification, and interpersonal skill development. My goal is to provide a safe environment for people to learn about themselves, begin to love who they are, and overcome social, emotional, economical, and vocational struggles while reaching their full potential in life. I want to help those who feel unloved and broken return to feeling whole again with active encouragement and support.
I am passionate about working with individuals on illness education, symptom management, cognitive restructuring, affect regulation, behavior modification, and interpersonal skill development. My goal is to provide a safe environment for people to learn about themselves, begin to love who they are, and overcome social, emotional, economical, and vocational struggles while reaching their full potential in life. I want to help those who feel unloved and broken return to feeling whole again with active encouragement and support.
I have over 30 years of experience treating anxiety, anger, stress, trauma, and sadness and helping improve relationships and enjoyment of life. I can help you find relief from poor self-image, fears, and difficulty concentrating or sleeping. I also offer help with smoking cessation and performance enhancement. If you are ready to change destructive patterns, getting relief is easier than you might expect. I participate actively in the process by offering feedback designed to increase insight into what drives troubling behavior, conflictual relationships, and symptoms.
I have over 30 years of experience treating anxiety, anger, stress, trauma, and sadness and helping improve relationships and enjoyment of life. I can help you find relief from poor self-image, fears, and difficulty concentrating or sleeping. I also offer help with smoking cessation and performance enhancement. If you are ready to change destructive patterns, getting relief is easier than you might expect. I participate actively in the process by offering feedback designed to increase insight into what drives troubling behavior, conflictual relationships, and symptoms.
I am a licensed clinical psychologist in Barrington, Illinois, with more than 20 years of experience working with adults of all ages, adolescents and families. Whether discouraged or overwhelmed, therapy can help improve the quality of your life. I work with clients who are struggling with anxiety, obsessive thoughts or compulsive behaviors, academic and occupational problems, depression, relationship issues, and the challenges of life transition. With a background in health psychology, I also have expertise in helping clients whose illness or pain interfere with daily living, (e.g., migraine and IBS as well as other chronic illnesses such as cancer, fibromyalgia, diabetes and heart disease.)
I am a licensed clinical psychologist in Barrington, Illinois, with more than 20 years of experience working with adults of all ages, adolescents and families. Whether discouraged or overwhelmed, therapy can help improve the quality of your life. I work with clients who are struggling with anxiety, obsessive thoughts or compulsive behaviors, academic and occupational problems, depression, relationship issues, and the challenges of life transition. With a background in health psychology, I also have expertise in helping clients whose illness or pain interfere with daily living, (e.g., migraine and IBS as well as other chronic illnesses such as cancer, fibromyalgia, diabetes and heart disease.)
Michelle Pernini
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Hoffman Estates, IL 60010 (Online Only)
I focus on helping people feel best in relationship with themselves, others, and the world around them. Throughout the past 10 years, I have specialized in supporting folks having relationship concerns, experiencing partner abuse, or working through the impacts of trauma, anxiety and depression. I offer support around common feelings of anxiety, self-criticism, and shame with an intentional focus on self-compassion and understanding. I hope to help you find your way forward, re-center yourself, and thrive.
I focus on helping people feel best in relationship with themselves, others, and the world around them. Throughout the past 10 years, I have specialized in supporting folks having relationship concerns, experiencing partner abuse, or working through the impacts of trauma, anxiety and depression. I offer support around common feelings of anxiety, self-criticism, and shame with an intentional focus on self-compassion and understanding. I hope to help you find your way forward, re-center yourself, and thrive.
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Thriveworks Counseling&Psychiatry Hoffman Estates
CST Counseling & Consultation PLLC
Tracey Richter
David Phillips
Tracey Richter
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Hoffman Estates, IL 60169
I work with people who have a difficult time getting out of their heads and feel stuck. They are often doing everything for others but can't seem to do the same for themselves. Many of my clients feel burnt out or overwhelmed by work or family obligations and find therapy very useful. If you want to start being more present in your daily life and feel more connected, I can help. I assist people who aren't really sure if they need support, but something in them is telling them that something is off and they should talk to someone.
I work with people who have a difficult time getting out of their heads and feel stuck. They are often doing everything for others but can't seem to do the same for themselves. Many of my clients feel burnt out or overwhelmed by work or family obligations and find therapy very useful. If you want to start being more present in your daily life and feel more connected, I can help. I assist people who aren't really sure if they need support, but something in them is telling them that something is off and they should talk to someone.
Susan Davis
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Hoffman Estates, IL 60169
Specialties: Palliative care (comfort care) for individuals and families coping with terminal illnesses. Bereavement/grief issues due to expected and unexpected losses. Loss due to suicide, drug overdose, and accidental deaths. Post traumatic stress disorder, bipolar disorder, depression, panic and anxiety disorders and anger management. Adult patients. It is essential for people to feel they are able to manage their emotions and their emotions are not controlling their lives. I'm bad, I'm weak, there is something wrong with me, are mistaken ideas people have when they are suffering emotional pain.
Specialties: Palliative care (comfort care) for individuals and families coping with terminal illnesses. Bereavement/grief issues due to expected and unexpected losses. Loss due to suicide, drug overdose, and accidental deaths. Post traumatic stress disorder, bipolar disorder, depression, panic and anxiety disorders and anger management. Adult patients. It is essential for people to feel they are able to manage their emotions and their emotions are not controlling their lives. I'm bad, I'm weak, there is something wrong with me, are mistaken ideas people have when they are suffering emotional pain.
Heather Farina
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hoffman Estates, IL 60169
Heather Farina is a Licensed Clinical Social Worker in Illinois who has been practicing since 2009. She has a Masters in Social Work from Jane Addams College of Social Work at University of Illinois at Chicago. Heather has 15 years of experience working in the field of Social Work with an emphasis on individuals who have experienced trauma, depression anxiety and grief. She meets clients where they are and forges with them a path to achieve their goals, step by step. Specifically, Heather can offer EMDR, CBT, and REBT to clients.
Heather Farina is a Licensed Clinical Social Worker in Illinois who has been practicing since 2009. She has a Masters in Social Work from Jane Addams College of Social Work at University of Illinois at Chicago. Heather has 15 years of experience working in the field of Social Work with an emphasis on individuals who have experienced trauma, depression anxiety and grief. She meets clients where they are and forges with them a path to achieve their goals, step by step. Specifically, Heather can offer EMDR, CBT, and REBT to clients.
Anthony Mason is a Licensed Clinical Social Worker in Illinois. He graduated with his Master of Social Work and has experience working as a school social worker in a kindergarten through 8th grade school. Anthony specializes in working with children and adolescents who struggle with depression, anxiety, anger, and other behavioral health issues. He enjoys using a strength-based approach incorporated with cognitive behavior therapy and solution focused techniques. He is passionate about understanding people and helping them take the steps towards change.
Anthony Mason is a Licensed Clinical Social Worker in Illinois. He graduated with his Master of Social Work and has experience working as a school social worker in a kindergarten through 8th grade school. Anthony specializes in working with children and adolescents who struggle with depression, anxiety, anger, and other behavioral health issues. He enjoys using a strength-based approach incorporated with cognitive behavior therapy and solution focused techniques. He is passionate about understanding people and helping them take the steps towards change.
Monica Reaves
Licensed Professional Counselor, LPC
Verified Verified
Hoffman Estates, IL 60169 (Online Only)
Successful life management requires self-awareness, self-acceptance and balance. Knowing one's strengths and weaknesses is also important. My purpose as a Therapist is to help clients identify problematic thoughts and behaviors that interfere with living their best life. My approach to counseling includes: Motivational Interviewing, Solution-Focused Therapy, Positive Psychology and Cognitive Behavioral Therapy. My goal is to build an alliance with my clients and help them create a realistic growth and development plan to improve their quality of life.
Successful life management requires self-awareness, self-acceptance and balance. Knowing one's strengths and weaknesses is also important. My purpose as a Therapist is to help clients identify problematic thoughts and behaviors that interfere with living their best life. My approach to counseling includes: Motivational Interviewing, Solution-Focused Therapy, Positive Psychology and Cognitive Behavioral Therapy. My goal is to build an alliance with my clients and help them create a realistic growth and development plan to improve their quality of life.
You're so tired of feeling anxious and down. It's crept into your thoughts, your body, and your relationships. To be honest, you're so worn out that you aren't able to savor the people or the things you once loved. The routine of “pushing through” has become exhausting. Even worse, those around you don’t understand that you are not “just sad” or “just a worrier.” When you open up about your pain, you are met with platitudes like “relax,” or “your life is so great.” These comments imply that this is “all in your head.” You’ve begun to think the same yourself. You know something needs to change, but you don’t know where to turn.
You're so tired of feeling anxious and down. It's crept into your thoughts, your body, and your relationships. To be honest, you're so worn out that you aren't able to savor the people or the things you once loved. The routine of “pushing through” has become exhausting. Even worse, those around you don’t understand that you are not “just sad” or “just a worrier.” When you open up about your pain, you are met with platitudes like “relax,” or “your life is so great.” These comments imply that this is “all in your head.” You’ve begun to think the same yourself. You know something needs to change, but you don’t know where to turn.
Dr. Michael G Tavolacci
Licensed Clinical Professional Counselor, PhD, LPC
Verified Verified
Hoffman Estates, IL 60169
Well here we are! You’re here looking for help and it’s exhausting . I know, I’ve been there! Who doesn’t want to feel better, happier, and more in charge of their life? I want you to make the dreams of your life a reality and we can help. Feeling stressed, depressed, overwhelmed, or pain from life’s experiences can rob you of your joy and damage relationships. One size does not fit all. Your story is unique and your approach to change should be too. Drawing from a variety of approaches, I help you work through those things you want to change.
Well here we are! You’re here looking for help and it’s exhausting . I know, I’ve been there! Who doesn’t want to feel better, happier, and more in charge of their life? I want you to make the dreams of your life a reality and we can help. Feeling stressed, depressed, overwhelmed, or pain from life’s experiences can rob you of your joy and damage relationships. One size does not fit all. Your story is unique and your approach to change should be too. Drawing from a variety of approaches, I help you work through those things you want to change.
My goals with clients are to reduce anxiety, improve mood and behavior problems, and increase inner peace, ease, and balance. I value the opportunity to help others face and overcome their fears and live more value consistent lives. Seeing my clients' bravery lead to short and long term growth encourages me on a daily basis. I work with the full age range of clients, and tailor my approach based on individual and family needs and presenting concerns. My primary theoretical orientation is cognitive behavioral.
My goals with clients are to reduce anxiety, improve mood and behavior problems, and increase inner peace, ease, and balance. I value the opportunity to help others face and overcome their fears and live more value consistent lives. Seeing my clients' bravery lead to short and long term growth encourages me on a daily basis. I work with the full age range of clients, and tailor my approach based on individual and family needs and presenting concerns. My primary theoretical orientation is cognitive behavioral.
Every individual has the skill, heart, and capability to engage in their own healing. My commitment is to walk with you in your counseling process and offer respect, safety, and acceptance in every way possible. I offer individual counseling to help clients recover from any pressing issues that affect your ability to grow and thrive. These issues may include depression, anxiety, emotional/physical/sexual trauma, shame, sexual addictions, poor self-esteem, grief or career direction. I have been immersed in working with men's issues for over 20 years. I also support first responders struggling with PTSD.
Every individual has the skill, heart, and capability to engage in their own healing. My commitment is to walk with you in your counseling process and offer respect, safety, and acceptance in every way possible. I offer individual counseling to help clients recover from any pressing issues that affect your ability to grow and thrive. These issues may include depression, anxiety, emotional/physical/sexual trauma, shame, sexual addictions, poor self-esteem, grief or career direction. I have been immersed in working with men's issues for over 20 years. I also support first responders struggling with PTSD.
See more therapy options for Hoffman Estates
Nearby Sleep or Insomnia Therapists Searches for Hoffman Estates
- Arlington Heights
- Barrington
- Bloomingdale
- Elk Grove Village
- Inverness
- Lake Zurich
- Mount Prospect
- Palatine
- Rolling Meadows
- Roselle
- Schaumburg
- Streamwood
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.