Therapists in Hoffman Estates, IL
Sarah Armsey
Licensed Professional Counselor, MA, LPC, CADC
Verified Verified
Hoffman Estates, IL 60169
I am trained in Motivational Interviewing, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and the Gottman Method for Couples Therapy.
Life can sometimes feel difficult and overwhelming, but you don’t have to go through it alone. Allow me to support you in finding ways to feel safe, understood, and able to move forward. I believe that our emotions, especially the uncomfortable ones, provide us with important information about our needs and where we should be headed. My aim is to empower my clients to trust their inner wisdom, rebuild their sense of self, and feel more connected to those around them. In sessions, we’ll spend time talking about everyday stressors, but we’ll also look to identify patterns and dynamics that have ongoing influence in your life.
I am trained in Motivational Interviewing, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and the Gottman Method for Couples Therapy.
Life can sometimes feel difficult and overwhelming, but you don’t have to go through it alone. Allow me to support you in finding ways to feel safe, understood, and able to move forward. I believe that our emotions, especially the uncomfortable ones, provide us with important information about our needs and where we should be headed. My aim is to empower my clients to trust their inner wisdom, rebuild their sense of self, and feel more connected to those around them. In sessions, we’ll spend time talking about everyday stressors, but we’ll also look to identify patterns and dynamics that have ongoing influence in your life.
Awakenings Counseling Center - Melody Knapp
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Hoffman Estates, IL 60169
I practice a Gottman method couples therapy, emotionally focused couples therapy, EMDR, brainspotting, cognitive behavioral therapy, dialectical behavioral therapy, trauma-focused therapy, and spiritual formation.
I’m passionate about helping individuals, couples and families attain and maintain hope and healing by means of a therapeutic relationship and personalized intervention that work best for them. I have a deep empathy for those who are struggling with trauma, grief and loss, unresolved past hurts, and broken relationships.
I practice a Gottman method couples therapy, emotionally focused couples therapy, EMDR, brainspotting, cognitive behavioral therapy, dialectical behavioral therapy, trauma-focused therapy, and spiritual formation.
I’m passionate about helping individuals, couples and families attain and maintain hope and healing by means of a therapeutic relationship and personalized intervention that work best for them. I have a deep empathy for those who are struggling with trauma, grief and loss, unresolved past hurts, and broken relationships.
Marta M McGuinness
Counselor, NCC, LCPC, CADC
Verified Verified
2 Endorsed
Hoffman Estates, IL 60179
I also specialize in helping couples connect emotionally to develop strong and loving relationships using the Gottman method.
Congratulations! You are looking into therapy and contemplating making changes in your life. If feelings of sadness, anxiety, relational difficulties, grief or past trauma get in the way of your happiness let's work together to address them. I will respond you in couple hours after you contact me. Effective counseling not only can change the mind but can change the brain as well. Counseling can support the building of new neuron connections! That process is called “neuroplasticity,” I can assist you in exploring what led you here and how to make changes to feel better.
I also specialize in helping couples connect emotionally to develop strong and loving relationships using the Gottman method.
Congratulations! You are looking into therapy and contemplating making changes in your life. If feelings of sadness, anxiety, relational difficulties, grief or past trauma get in the way of your happiness let's work together to address them. I will respond you in couple hours after you contact me. Effective counseling not only can change the mind but can change the brain as well. Counseling can support the building of new neuron connections! That process is called “neuroplasticity,” I can assist you in exploring what led you here and how to make changes to feel better.
The Ardent Counseling Center is a comprehensive psychotherapy practice providing counseling services to children, adolescents, adults, couples and families since 1988. We have 9 Chicagoland locations including, Hoffman Estates, Schaumburg, Lakeview (Chicago) and 5 Iowa Locations.
The Ardent Counseling Center is a comprehensive psychotherapy practice providing counseling services to children, adolescents, adults, couples and families since 1988. We have 9 Chicagoland locations including, Hoffman Estates, Schaumburg, Lakeview (Chicago) and 5 Iowa Locations.
Suma Karandikar
Licensed Clinical Professional Counselor, MA, LCPC, PMH-C
Verified Verified
1 Endorsed
Hoffman Estates, IL 60169
Did life take you by surprise? Is your reality different from what you imagined it to be? Whether it be grief and loss, relationship issues, depression, anxiety, and/or low self-esteem... there is hope. You deserve to feel better. You deserve to be happy. I look forward to meeting you and helping you take the steps toward a more fulfilled life. As the owner and director of Thrive Postpartum, Couples and Family Therapy, I welcome you to our center where our mission is to deliver high-quality mental health counseling services that help our clients heal and thrive. Please see our website for more information!
Did life take you by surprise? Is your reality different from what you imagined it to be? Whether it be grief and loss, relationship issues, depression, anxiety, and/or low self-esteem... there is hope. You deserve to feel better. You deserve to be happy. I look forward to meeting you and helping you take the steps toward a more fulfilled life. As the owner and director of Thrive Postpartum, Couples and Family Therapy, I welcome you to our center where our mission is to deliver high-quality mental health counseling services that help our clients heal and thrive. Please see our website for more information!
Roksana Zelkowski
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Hoffman Estates, IL 60169
Feeling overwhelmed by anxiety or depression? You’re not alone. Whether you're a teen, a young adult, or part of a couple, I understand the challenges you're facing and the toll they can take on your mood and relationships.
Feeling overwhelmed by anxiety or depression? You’re not alone. Whether you're a teen, a young adult, or part of a couple, I understand the challenges you're facing and the toll they can take on your mood and relationships.
As a Clinical Psychologist in practice for over 25 years, I specialize working with adults working through the barriers that keep them stuck in unproductive patterns that limit their life potential. Hardships, losses, and traumas often create beliefs that are self-limiting. These beliefs often stand in the way of the life you want to live. Counseling can be a powerful pathway toward discovering and developing your unique and whole self. Counseling starts with facing the pain that prompts you to seek help. Facing the starting point of anger, anxiety, depression, loss, or relationship pain leads to the work of therapy.
As a Clinical Psychologist in practice for over 25 years, I specialize working with adults working through the barriers that keep them stuck in unproductive patterns that limit their life potential. Hardships, losses, and traumas often create beliefs that are self-limiting. These beliefs often stand in the way of the life you want to live. Counseling can be a powerful pathway toward discovering and developing your unique and whole self. Counseling starts with facing the pain that prompts you to seek help. Facing the starting point of anger, anxiety, depression, loss, or relationship pain leads to the work of therapy.
Dr. Scott Terry
Marriage & Family Therapist, EdD, LMFT, LCPC, MFT, LMHC
Verified Verified
2 Endorsed
Hoffman Estates, IL 60169
My goal is to help you discover how you can overcome your personal struggles and resolve the issues that are keeping you stuck so that you can live the life you envision for yourself. It's your time now! It's your time to live the life that you are destined to live. It would honor me to serve you now.
My goal is to help you discover how you can overcome your personal struggles and resolve the issues that are keeping you stuck so that you can live the life you envision for yourself. It's your time now! It's your time to live the life that you are destined to live. It would honor me to serve you now.
Meghan L Reitz & Associates
Counselor, MA, LCPC, NCC
Verified Verified
6 Endorsed
Hoffman Estates, IL 60192
Our services are availalable in Schaumburg and Lincoln Park. If you are struggling through life's difficulties or dealing with mental health concerns, counseling can help you gain the tools to improve your daily outlook and achieve positive changes in all areas of your life. We offer Professional Counseling and Therapy for children, adolescents, adults and couples/families. In a confidential, non-judgmental, and caring atmosphere, you will be able to explore whatever problems you may be struggling with and gain insight into these problems.
Our services are availalable in Schaumburg and Lincoln Park. If you are struggling through life's difficulties or dealing with mental health concerns, counseling can help you gain the tools to improve your daily outlook and achieve positive changes in all areas of your life. We offer Professional Counseling and Therapy for children, adolescents, adults and couples/families. In a confidential, non-judgmental, and caring atmosphere, you will be able to explore whatever problems you may be struggling with and gain insight into these problems.
Valerie Lucas is a licensed clinical psychologist who works with adults with a variety of presenting issues. Dr. Lucas works with adults addressing depression, anxiety, other mood disorders, relationship issues, eating disorders, behavioral weight management, and increasing general coping strategies. Her theoretical orientation is cognitive behavioral, utilizing DBT strategies and techniques, and solution-focused feedback. She approaches therapy as a process to help clients recognize and build on strengths and collaboratively developing and working on goals to decrease psychological distress.
Valerie Lucas is a licensed clinical psychologist who works with adults with a variety of presenting issues. Dr. Lucas works with adults addressing depression, anxiety, other mood disorders, relationship issues, eating disorders, behavioral weight management, and increasing general coping strategies. Her theoretical orientation is cognitive behavioral, utilizing DBT strategies and techniques, and solution-focused feedback. She approaches therapy as a process to help clients recognize and build on strengths and collaboratively developing and working on goals to decrease psychological distress.
Theresa Ewing
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Hoffman Estates, IL 60169
When in the midst of the storm; anxiety, relationship challenges, parenting struggles, perinatal mental health, or medical concerns, connecting with a counselor could be the tool that you need to find hope and skills to get through it. My passion is to get to know you, your thoughts and stress in order to partner with you so you are not alone and establish coping skills, goals and work toward what you long for.
When in the midst of the storm; anxiety, relationship challenges, parenting struggles, perinatal mental health, or medical concerns, connecting with a counselor could be the tool that you need to find hope and skills to get through it. My passion is to get to know you, your thoughts and stress in order to partner with you so you are not alone and establish coping skills, goals and work toward what you long for.
It feels like people are always judging you or maybe you judge yourself. Either way, most of the time it feels like you could be doing something better or that you are not enough. Most adults come to therapy with low self-esteem and a combination of depression and anxiety. I create a space where adults can feel safe at opening up freely about difficult emotions, negative thoughts, and problematic behaviors. Together, we explore what is standing in the way of you meeting your goals, why you are doing what you’re doing, and then try different ways to address your problems.
It feels like people are always judging you or maybe you judge yourself. Either way, most of the time it feels like you could be doing something better or that you are not enough. Most adults come to therapy with low self-esteem and a combination of depression and anxiety. I create a space where adults can feel safe at opening up freely about difficult emotions, negative thoughts, and problematic behaviors. Together, we explore what is standing in the way of you meeting your goals, why you are doing what you’re doing, and then try different ways to address your problems.
Life can feel overwhelming sometimes. This feeling can make it hard to make decisions, manage life transitions or even just move forward. You don't have to do this alone. I can assist in helping you find the answers that are right for you.
Life can feel overwhelming sometimes. This feeling can make it hard to make decisions, manage life transitions or even just move forward. You don't have to do this alone. I can assist in helping you find the answers that are right for you.
Patti Di Giacinto
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Hoffman Estates, IL 60169
Even the healthiest of individuals experience times when extra support can be beneficial. Therapy can be a wonderful support to help navigate life in a healthier way. I enjoy helping people explore how they would like their lives to be different and helping them achieve this. My clients describe my style as compassionate and non-judgmental but also very interactive, appreciating my willingness to hold them accountable for changes they would like to make. I feel it is my honor and privilege to be allowed into people's lives in this way.
Even the healthiest of individuals experience times when extra support can be beneficial. Therapy can be a wonderful support to help navigate life in a healthier way. I enjoy helping people explore how they would like their lives to be different and helping them achieve this. My clients describe my style as compassionate and non-judgmental but also very interactive, appreciating my willingness to hold them accountable for changes they would like to make. I feel it is my honor and privilege to be allowed into people's lives in this way.
Journey to Wellness and Balance Counseling, Ltd.
Counselor, MA, LCPC, NCC
Verified Verified
2 Endorsed
Hoffman Estates, IL 60010
I am dedicated to providing my clients a safe and supportive environment so that the process of change and growth begins. I encourage my clients to engage in self-exploration so that they will come to a deeper understanding of themselves. Together we will identify healthier ways to cope with the thoughts, feelings and life circumstances that are causing you discomfort.
I am dedicated to providing my clients a safe and supportive environment so that the process of change and growth begins. I encourage my clients to engage in self-exploration so that they will come to a deeper understanding of themselves. Together we will identify healthier ways to cope with the thoughts, feelings and life circumstances that are causing you discomfort.
Sometimes during your journey in life, or in the journeys of persons close to us, we get lost. Ideally, there is a book nearby when lost that tells us specifically how to solve life's challenges. If such a book exists, I've not encountered one. During such times, the practice of psychotherapy is often the "book" and answers we seek. Lilly is a licensed clinical professional counselor who provides therapy for adolescents, adults and families. Her caring and energetic approach involves collaboration with clients and if applicable, families. She integrates all aspects of a person to best help.
Sometimes during your journey in life, or in the journeys of persons close to us, we get lost. Ideally, there is a book nearby when lost that tells us specifically how to solve life's challenges. If such a book exists, I've not encountered one. During such times, the practice of psychotherapy is often the "book" and answers we seek. Lilly is a licensed clinical professional counselor who provides therapy for adolescents, adults and families. Her caring and energetic approach involves collaboration with clients and if applicable, families. She integrates all aspects of a person to best help.
Sometimes life seems overwhelming. Sometimes relationships are difficult. Sometimes an outside voice to help navigate difficult times and relationships can give a different perspective and give support. I am a clinically licensed therapist and have been working with individuals and couples for the past 15 years in helping them navigate through difficult times and situations to a place of fulfillment. Whether working to strengthen your relationship strategies, or helping you to understand your special worth to the world around you, I can help guide you and get you on your way to a more peaceful and fulfilling life.
Sometimes life seems overwhelming. Sometimes relationships are difficult. Sometimes an outside voice to help navigate difficult times and relationships can give a different perspective and give support. I am a clinically licensed therapist and have been working with individuals and couples for the past 15 years in helping them navigate through difficult times and situations to a place of fulfillment. Whether working to strengthen your relationship strategies, or helping you to understand your special worth to the world around you, I can help guide you and get you on your way to a more peaceful and fulfilling life.
My role as a counselor is to help clients process their thoughts, behaviors, and emotions, assist them in developing effective coping strategies, and help to formulate clear, achievable goals to create positive, sustainable change in their lives. Counseling is a collaborative effort and I believe that a strong therapeutic relationship is essential to achieving successful outcomes. In our work together, I will utilize various therapeutic interventions and knowledge in an effort to help all clients identify patterns, triggers, and behaviors that may be contributing to feelings of distress or discontent.
My role as a counselor is to help clients process their thoughts, behaviors, and emotions, assist them in developing effective coping strategies, and help to formulate clear, achievable goals to create positive, sustainable change in their lives. Counseling is a collaborative effort and I believe that a strong therapeutic relationship is essential to achieving successful outcomes. In our work together, I will utilize various therapeutic interventions and knowledge in an effort to help all clients identify patterns, triggers, and behaviors that may be contributing to feelings of distress or discontent.
Therapy is a journey that can be wonderful, exhausting, and awakening all at the same time. I am here to walk with you, to help navigate the challenges in life that stand in the way of healing. My therapy focuses on providing compassionate, personalized care using a warm, emphatic and interactive approach to counseling.
Therapy is a journey that can be wonderful, exhausting, and awakening all at the same time. I am here to walk with you, to help navigate the challenges in life that stand in the way of healing. My therapy focuses on providing compassionate, personalized care using a warm, emphatic and interactive approach to counseling.
Therapy Solutions AH
Clinical Social Work/Therapist, LCSW
Verified Verified
Hoffman Estates, IL 60169
I specialize in adult/teen depression, anxiety, ADHD and relationship/family issues. Response time 24 business hours to calls or emails. My first priority is to understand you as a person. If you are feeling hesitant about therapy, understand that this is normal: letting another person into your private space can be frightening. A good therapist, however, will accept you as you are, with all the good and the ugly. Courage!
I specialize in adult/teen depression, anxiety, ADHD and relationship/family issues. Response time 24 business hours to calls or emails. My first priority is to understand you as a person. If you are feeling hesitant about therapy, understand that this is normal: letting another person into your private space can be frightening. A good therapist, however, will accept you as you are, with all the good and the ugly. Courage!
See more therapy options for Hoffman Estates
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.