Therapists in Hoffman Estates, IL

Photo of Christine Murphy, MA, LCPC, Counselor
Christine Murphy
Counselor, MA, LCPC
Verified Verified
Hoffman Estates, IL 60169  (Online Only)
I use a variety of creative approaches to empower my clients as they develop insight into their thoughts, feelings and behaviors. I have a diverse background of experiences working with adults, children, adolescents and their families. I offer my clients emotional support and teach practical skills as they navigate challenges in their unique seasons of life. I promote a trusting atmosphere where transparency and vulnerability are nurtured for positive life change.
I use a variety of creative approaches to empower my clients as they develop insight into their thoughts, feelings and behaviors. I have a diverse background of experiences working with adults, children, adolescents and their families. I offer my clients emotional support and teach practical skills as they navigate challenges in their unique seasons of life. I promote a trusting atmosphere where transparency and vulnerability are nurtured for positive life change.
(847) 320-0712 View (847) 320-0712
Photo of Danielle Kosanovich, LCPC, CADC, Counselor
Danielle Kosanovich
Counselor, LCPC, CADC
Verified Verified
Hoffman Estates, IL 60169
Hello, have you been feeling stuck lately? Are life’s issues starting to take a toll on you? Well, you’ve come to the right place. I understand the decision to begin counseling is not easy and shows an internal strength we don’t always recognize in ourselves. As a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor, I am passionate about empowering you to overcome obstacles and achieve recovery.
Hello, have you been feeling stuck lately? Are life’s issues starting to take a toll on you? Well, you’ve come to the right place. I understand the decision to begin counseling is not easy and shows an internal strength we don’t always recognize in ourselves. As a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor, I am passionate about empowering you to overcome obstacles and achieve recovery.
(847) 393-0130 View (847) 393-0130
Photo of Hal Filian, LCSW, CADC, Clinical Social Work/Therapist
Hal Filian
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Hoffman Estates, IL 60169
I have been a professional psychotherapist for the past 30 years. Early in my career, most of my focus was on the treatment of children, adolescents and families, often referred some of the most difficult cases from local schools, courts and police departments. As my practice evolved, so did my experience working with adult individuals and couples. Practical experience and continued professional training has enhanced my abilities to work with a variety of personal struggles that include depression and mood disorders, anxiety disorders, alcohol and substance abuse and relationship struggles with couples and families.
I have been a professional psychotherapist for the past 30 years. Early in my career, most of my focus was on the treatment of children, adolescents and families, often referred some of the most difficult cases from local schools, courts and police departments. As my practice evolved, so did my experience working with adult individuals and couples. Practical experience and continued professional training has enhanced my abilities to work with a variety of personal struggles that include depression and mood disorders, anxiety disorders, alcohol and substance abuse and relationship struggles with couples and families.
(847) 558-1171 x112 View (847) 558-1171 x112
Photo of Kirsten Edwards - Rooted Hope Counseling, LCSW, Clinical Social Work/Therapist
Rooted Hope Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Hoffman Estates, IL 60169
Rooted Hope Counseling is owned by Kirsten Edwards, a Licensed Clinical Social Worker with 18+ years of clinical experience in schools, at a large Christian agency, and in private practice. Kirsten loves helping women and girls see their immense worth and helping all kids and families who are struggling and may feel anxious, stressed, and worn down. She loves finding fun and engaging ways to connect with children and supporting parents to problem-solve challenges. Kirsten also enjoys walking alongside clients who would like to explore issues of faith, and she offers Christian counseling for those who are interested.
Rooted Hope Counseling is owned by Kirsten Edwards, a Licensed Clinical Social Worker with 18+ years of clinical experience in schools, at a large Christian agency, and in private practice. Kirsten loves helping women and girls see their immense worth and helping all kids and families who are struggling and may feel anxious, stressed, and worn down. She loves finding fun and engaging ways to connect with children and supporting parents to problem-solve challenges. Kirsten also enjoys walking alongside clients who would like to explore issues of faith, and she offers Christian counseling for those who are interested.
(847) 584-1631 View (847) 584-1631
Photo of Claudia Skowron - CST Counseling & Consultation PLLC, MS, LCPC, CADC, Counselor
CST Counseling & Consultation PLLC
Counselor, MS, LCPC, CADC
Verified Verified
1 Endorsed
Hoffman Estates, IL 60169
Hey there! My name is Claudia and I'm the owner of CST Counseling & Consultation. I’m happy you’re here and made the decision to seek counseling! I know it can be an intimidating one. I am excited to work with clients who are eager to learn more about themselves through a multifaceted life lens. Through our sessions we will learn to understand our barriers and how to navigate them. And laughter; humor is key! - Additionally, we have several therapists at our practice each with their own specialties including eating disorders, trauma/PTSD, personality disorders, adolescent treatment, substance use, anxiety, depression, LGBTQ+, etc..
Hey there! My name is Claudia and I'm the owner of CST Counseling & Consultation. I’m happy you’re here and made the decision to seek counseling! I know it can be an intimidating one. I am excited to work with clients who are eager to learn more about themselves through a multifaceted life lens. Through our sessions we will learn to understand our barriers and how to navigate them. And laughter; humor is key! - Additionally, we have several therapists at our practice each with their own specialties including eating disorders, trauma/PTSD, personality disorders, adolescent treatment, substance use, anxiety, depression, LGBTQ+, etc..
(847) 232-6137 View (847) 232-6137
Photo of Ragan M Kearney, LCPC, Counselor
Ragan M Kearney
Counselor, LCPC
Verified Verified
Hoffman Estates, IL 60169
Ragan M. Kearney is a licensed clinical professional counselor who earned her master’s degree in Clinical Psychology, with a specialization of Marriage and Family Therapy, from University of the Rockies in Colorado Springs, Colorado. She earned a Bachelor’s Degree in Biology with a minor in Psychology from Northern Illinois University. For over 10 years, Ragan has assisted clients experiencing trauma, anxiety, depression, PTSD, ADHD, life transitions and behavioral disorders. She has worked in a variety of settings including residential treatment facilities, psychiatric hospitals, and private practice settings.
Ragan M. Kearney is a licensed clinical professional counselor who earned her master’s degree in Clinical Psychology, with a specialization of Marriage and Family Therapy, from University of the Rockies in Colorado Springs, Colorado. She earned a Bachelor’s Degree in Biology with a minor in Psychology from Northern Illinois University. For over 10 years, Ragan has assisted clients experiencing trauma, anxiety, depression, PTSD, ADHD, life transitions and behavioral disorders. She has worked in a variety of settings including residential treatment facilities, psychiatric hospitals, and private practice settings.
(847) 595-5453 x144 View (847) 595-5453 x144
Photo of Christina N Garcia, LCPC, Licensed Professional Counselor
Christina N Garcia
Licensed Professional Counselor, LCPC
Verified Verified
Hoffman Estates, IL 60169
Christina N. Garcia, LPC, has an M.A. in Clinical Psychology from the Illinois School of Professional Psychology. She has experience working with children ages 10+, adolescents, adults, couples, and families. She believes therapy must be tailored to each unique individual and she not only respects but embraces diversity. With warmth and authenticity, she strives to provide safe, nonjudgmental, and collaborative support to individuals throughout the therapeutic process. Christina believes no child or person of any age is “bad” or “broken” and that all individuals have strengths, gifts and the ability to make desired positive changes.
Christina N. Garcia, LPC, has an M.A. in Clinical Psychology from the Illinois School of Professional Psychology. She has experience working with children ages 10+, adolescents, adults, couples, and families. She believes therapy must be tailored to each unique individual and she not only respects but embraces diversity. With warmth and authenticity, she strives to provide safe, nonjudgmental, and collaborative support to individuals throughout the therapeutic process. Christina believes no child or person of any age is “bad” or “broken” and that all individuals have strengths, gifts and the ability to make desired positive changes.
(224) 774-0179 x147 View (224) 774-0179 x147
Photo of Julie Faulkner, LCSW, Clinical Social Work/Therapist
Julie Faulkner
Clinical Social Work/Therapist, LCSW
Verified Verified
Hoffman Estates, IL 60169
I have over 20 years of experience and have worked in a wide variety of treatment settings, including in-home counseling, residential treatment, and outpatient community mental health centers as well as private practice. I help clients develop individual strategies and goals to move forward through obstacles such as anxiety, low self-esteem, depression, trauma, adjustment issues, and difficulty connecting to a partner or family member to improve the functioning and relationships in their lives.
I have over 20 years of experience and have worked in a wide variety of treatment settings, including in-home counseling, residential treatment, and outpatient community mental health centers as well as private practice. I help clients develop individual strategies and goals to move forward through obstacles such as anxiety, low self-esteem, depression, trauma, adjustment issues, and difficulty connecting to a partner or family member to improve the functioning and relationships in their lives.
(847) 796-6189 x116 View (847) 796-6189 x116
Photo of A Better You Counseling Pllc, LCSW, Clinical Social Work/Therapist
A Better You Counseling Pllc
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hoffman Estates, IL 60169
It is often difficult to ask for help in the face of life's challenges. People attend therapy for a variety of reasons such as; trauma, struggling with anxiety, depression or a life altering event. Ultimately, we want to feel better and live more-productive lives. Therapy is a collaborative endeavor which takes place in a warm, open and non-judgmental environment. My role is to help clients gain a deeper understanding of themselves, what motivates their behaviors and how they can bring about change.
It is often difficult to ask for help in the face of life's challenges. People attend therapy for a variety of reasons such as; trauma, struggling with anxiety, depression or a life altering event. Ultimately, we want to feel better and live more-productive lives. Therapy is a collaborative endeavor which takes place in a warm, open and non-judgmental environment. My role is to help clients gain a deeper understanding of themselves, what motivates their behaviors and how they can bring about change.
(773) 945-6819 View (773) 945-6819
Photo of Christina Geiselhart, LCSW, Clinical Social Work/Therapist
Christina Geiselhart
Clinical Social Work/Therapist, LCSW
Verified Verified
Hoffman Estates, IL 60169  (Online Only)
Dr. Geiselhart is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the medical and mental health field. She is passionate about helping people learn how their brain works and what changes they can make to find empowerment and control over their lives. She worked extensively with individuals who experience complex trauma as well as grief and end of life care. When not working directly with clients, she teaches at a variety of universities to help mentor the next generation of social workers.
Dr. Geiselhart is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the medical and mental health field. She is passionate about helping people learn how their brain works and what changes they can make to find empowerment and control over their lives. She worked extensively with individuals who experience complex trauma as well as grief and end of life care. When not working directly with clients, she teaches at a variety of universities to help mentor the next generation of social workers.
(847) 999-7621 View (847) 999-7621
Photo of Sarah Armsey, MA, LPC, CADC, Licensed Professional Counselor
Sarah Armsey
Licensed Professional Counselor, MA, LPC, CADC
Verified Verified
Hoffman Estates, IL 60169
Life can sometimes feel difficult and overwhelming, but you don’t have to go through it alone. Allow me to support you in finding ways to feel safe, understood, and able to move forward. I believe that our emotions, especially the uncomfortable ones, provide us with important information about our needs and where we should be headed. My aim is to empower my clients to trust their inner wisdom, rebuild their sense of self, and feel more connected to those around them. In sessions, we’ll spend time talking about everyday stressors, but we’ll also look to identify patterns and dynamics that have ongoing influence in your life.
Life can sometimes feel difficult and overwhelming, but you don’t have to go through it alone. Allow me to support you in finding ways to feel safe, understood, and able to move forward. I believe that our emotions, especially the uncomfortable ones, provide us with important information about our needs and where we should be headed. My aim is to empower my clients to trust their inner wisdom, rebuild their sense of self, and feel more connected to those around them. In sessions, we’ll spend time talking about everyday stressors, but we’ll also look to identify patterns and dynamics that have ongoing influence in your life.
(847) 499-2969 View (847) 499-2969
Photo of Brittany Lafin, LCSW, Clinical Social Work/Therapist
Brittany Lafin
Clinical Social Work/Therapist, LCSW
Verified Verified
Hoffman Estates, IL 60169  (Online Only)
Brittany Lafin is a Licensed Clinical Social Worker (LCSW) with over 13 years of experience utilizing the pillars of wellness to help clients improve daily functioning and reaching long term goals. She specializes in treating depression, anxiety, life changes, marital issues, substance issues, trauma, ADHD, bipolar disorders (I and II), relationship issues, and more.
Brittany Lafin is a Licensed Clinical Social Worker (LCSW) with over 13 years of experience utilizing the pillars of wellness to help clients improve daily functioning and reaching long term goals. She specializes in treating depression, anxiety, life changes, marital issues, substance issues, trauma, ADHD, bipolar disorders (I and II), relationship issues, and more.
(847) 534-8080 View (847) 534-8080
Photo of Tajwar Raziuddin, MA, LCPC, Counselor
Tajwar Raziuddin
Counselor, MA, LCPC
Not Verified Not Verified
Hoffman Estates, IL 60169
Having been in the counseling profession for more than 25 years, my fellow professionals and previous clients have described me as a seasoned therapist, and an emphatic and active listener. My therapeutic approach highlights working with my clients collaboratively and developing an individually tailored intervention plan. My role as a “passionate mentor” is an opportunity that I do not take for granted, and the chance to accompany my clients in their journey to find peace and comfort in their lives is a privilege.
Having been in the counseling profession for more than 25 years, my fellow professionals and previous clients have described me as a seasoned therapist, and an emphatic and active listener. My therapeutic approach highlights working with my clients collaboratively and developing an individually tailored intervention plan. My role as a “passionate mentor” is an opportunity that I do not take for granted, and the chance to accompany my clients in their journey to find peace and comfort in their lives is a privilege.
(855) 938-2207 View (855) 938-2207
Photo of Roberta Williams, SC-C, CSC
Roberta Williams
SC-C, CSC
Verified Verified
Hoffman Estates, IL 60169
I help people learn how to handle the challenges of daily life in relationship with the spiritual world. Most people are accustomed to thinking of themselves as alone in the world and to figure things out on their own, and fight for survival. As a spiritual counselor, I help you meet the challenges of life from a new awareness of collective existence. I help you gain an understanding of your role in the unfolding of your life. I offer support of the whole person, soul and spirit, emotions, mind and body in practical life.
I help people learn how to handle the challenges of daily life in relationship with the spiritual world. Most people are accustomed to thinking of themselves as alone in the world and to figure things out on their own, and fight for survival. As a spiritual counselor, I help you meet the challenges of life from a new awareness of collective existence. I help you gain an understanding of your role in the unfolding of your life. I offer support of the whole person, soul and spirit, emotions, mind and body in practical life.
(847) 581-6298 View (847) 581-6298
Photo of Valerie Ytzen - Valerie Ytzen, EMDR Therapist, LCPC, ATR, EMDR
Valerie Ytzen, EMDR Therapist
Licensed Clinical Professional Counselor, LCPC, ATR, EMDR
Verified Verified
1 Endorsed
Hoffman Estates, IL 60169
Hi, I’m Valerie. I’m a therapist who helps people who have been stuck in a cycle of anxiety and trauma to heal from their past and build confidence. I specialize in working with people struggling with anxiety, feelings of inadequacy, the effects of trauma and betrayal trauma. I use an effective therapy called EMDR. This therapy can be especially helpful for clients who have tried other therapies in the past and continue to feel stuck despite having a good understanding of their past.
Hi, I’m Valerie. I’m a therapist who helps people who have been stuck in a cycle of anxiety and trauma to heal from their past and build confidence. I specialize in working with people struggling with anxiety, feelings of inadequacy, the effects of trauma and betrayal trauma. I use an effective therapy called EMDR. This therapy can be especially helpful for clients who have tried other therapies in the past and continue to feel stuck despite having a good understanding of their past.
(847) 750-4652 View (847) 750-4652
Photo of Lisa Aranas - Empowered & Authentic Living, LLC (Lisa Aranas), JD, LCPC, Counselor
Empowered & Authentic Living, LLC (Lisa Aranas)
Counselor, JD, LCPC
Verified Verified
Hoffman Estates, IL 60169
If you are struggling with any mental, emotional, physical, or relationship issues, or feeling that there has got to be more to life than what you are experiencing, I would be privileged to help you on your journey to a place of contentment and peace. In addition to my counseling and law degrees, I am also a certified divorce and custody mediator, personal trainer, and holistic nutritionist. My varied background gives me unique insight into many aspects of one's life and relationships, allowing me to provide practical skills and tools to help you move from where you are to where you would like to be.
If you are struggling with any mental, emotional, physical, or relationship issues, or feeling that there has got to be more to life than what you are experiencing, I would be privileged to help you on your journey to a place of contentment and peace. In addition to my counseling and law degrees, I am also a certified divorce and custody mediator, personal trainer, and holistic nutritionist. My varied background gives me unique insight into many aspects of one's life and relationships, allowing me to provide practical skills and tools to help you move from where you are to where you would like to be.
(847) 558-1762 View (847) 558-1762
Photo of Patti Di Giacinto, LCSW, CADC, Clinical Social Work/Therapist
Patti Di Giacinto
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Hoffman Estates, IL 60169
Even the healthiest of individuals experience times when extra support can be beneficial. Therapy can be a wonderful support to help navigate life in a healthier way. I enjoy helping people explore how they would like their lives to be different and helping them achieve this. My clients describe my style as compassionate and non-judgmental but also very interactive, appreciating my willingness to hold them accountable for changes they would like to make. I feel it is my honor and privilege to be allowed into people's lives in this way.
Even the healthiest of individuals experience times when extra support can be beneficial. Therapy can be a wonderful support to help navigate life in a healthier way. I enjoy helping people explore how they would like their lives to be different and helping them achieve this. My clients describe my style as compassionate and non-judgmental but also very interactive, appreciating my willingness to hold them accountable for changes they would like to make. I feel it is my honor and privilege to be allowed into people's lives in this way.
(847) 379-5906 View (847) 379-5906
Photo of Riddhi Joshi, PsyD, Psychologist
Riddhi Joshi
Psychologist, PsyD
Verified Verified
1 Endorsed
Hoffman Estates, IL 60169  (Online Only)
Welcome! I specialize in working with individuals who are ready to invest in their well-being. My ideal client is someone who courageously shows up for themselves and is open to the therapeutic process. If you’re navigating emotional disturbances, interpersonal challenges, low self-esteem, or struggling with coping skills, you’ve come to the right place. Together, we’ll create a safe space where you can be heard, understood, and empowered. My approach is collaborative—we’ll explore healthy strategies to navigate life’s stressors, nurturing inner strength and personal development. Let’s embark on this transformative journey together.
Welcome! I specialize in working with individuals who are ready to invest in their well-being. My ideal client is someone who courageously shows up for themselves and is open to the therapeutic process. If you’re navigating emotional disturbances, interpersonal challenges, low self-esteem, or struggling with coping skills, you’ve come to the right place. Together, we’ll create a safe space where you can be heard, understood, and empowered. My approach is collaborative—we’ll explore healthy strategies to navigate life’s stressors, nurturing inner strength and personal development. Let’s embark on this transformative journey together.
(847) 307-7374 View (847) 307-7374
Photo of Cecelia Horan - Mothergood Health
Mothergood Health
Verified Verified
Hoffman Estates, IL 60192
Mothergood Health specializes in helping new and expectant moms to overcome the challenges that can come with becoming a new parent. We understand that the transition to motherhood can be an incredibly challenging and overwhelming time That's why we're here to provide expert care and support for those struggling with postpartum depression and perinatal anxiety.
Mothergood Health specializes in helping new and expectant moms to overcome the challenges that can come with becoming a new parent. We understand that the transition to motherhood can be an incredibly challenging and overwhelming time That's why we're here to provide expert care and support for those struggling with postpartum depression and perinatal anxiety.
(224) 507-1833 View (224) 507-1833
Photo of Abby Bosco, LCPC
Abby Bosco
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Hoffman Estates, IL 60169
Do feelings of anxiety or depression leave you feeling "stuck" in life? Do you find yourself awake at night because you just can't quiet your mind, and expecting the worst when walking into unfamiliar situations, or starting new relationships? When things happen to us that are not within our control, feelings of anxiety are common. Life altering experiences are not always obvious... in fact, they can appear quite subtle, yet have a large impact on the way we view the world, and view ourselves.
Do feelings of anxiety or depression leave you feeling "stuck" in life? Do you find yourself awake at night because you just can't quiet your mind, and expecting the worst when walking into unfamiliar situations, or starting new relationships? When things happen to us that are not within our control, feelings of anxiety are common. Life altering experiences are not always obvious... in fact, they can appear quite subtle, yet have a large impact on the way we view the world, and view ourselves.
(847) 744-9836 x115 View (847) 744-9836 x115

See more therapy options for Hoffman Estates

How does your Therapist compare?

Number of Therapists in Hoffman Estates, IL

100+

Average cost per session

$150

Therapists in Hoffman Estates, IL who prioritize treating:

96% Anxiety
87% Depression
72% Self Esteem
71% Trauma and PTSD
70% Relationship Issues
67% Coping Skills
66% Stress

Average years in practice

12 Years

Top 3 insurances accepted

99% BlueCross and BlueShield
71% Aetna
65% UnitedHealthcare UHC | UBH

How Therapists in Hoffman Estates, IL see their clients

84% In Person and Online
16% Online Only

Gender breakdown

75% Female
24% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hoffman Estates?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.