Pregnancy, Prenatal, Postpartum Therapists in Hinsdale, IL

Photo of Caroline Christine Masek, MA, LCPC, Counselor
Caroline Christine Masek
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Hinsdale, IL 60521
I specialize in treating anxiety disorders and OCD in tweens, teens, and adults; perinatal and postpartum anxiety, OCD, and depression; and women's mental health issues. I feel strongly about using evidence based strategies which include Cognitive Behavioral Therapy, Exposure Response Prevention, and Acceptance and Commitment Therapy.
I specialize in treating anxiety disorders and OCD in tweens, teens, and adults; perinatal and postpartum anxiety, OCD, and depression; and women's mental health issues. I feel strongly about using evidence based strategies which include Cognitive Behavioral Therapy, Exposure Response Prevention, and Acceptance and Commitment Therapy.
(319) 432-0383 View (319) 432-0383
Photo of Ann Hostetter, LCSW, Clinical Social Work/Therapist
Ann Hostetter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hinsdale, IL 60521
Reaching out for help is a very important, yet difficult step to make. This is why it is important to meet my clients where they are and help them tap into their own strengths in a safe and compassionate space. I provide individual therapy to adolescents, adults, and families with a focus on those experiencing anxiety, depression, trauma, phobias, interpersonal issues, and change of life issues ( postpartum, coping with loss, transition into adulthood, and aging). I also specialize in postpartum anxiety and depression and I am certified in Maternal Mental Health through PSI ( Postpartum Support International).
Reaching out for help is a very important, yet difficult step to make. This is why it is important to meet my clients where they are and help them tap into their own strengths in a safe and compassionate space. I provide individual therapy to adolescents, adults, and families with a focus on those experiencing anxiety, depression, trauma, phobias, interpersonal issues, and change of life issues ( postpartum, coping with loss, transition into adulthood, and aging). I also specialize in postpartum anxiety and depression and I am certified in Maternal Mental Health through PSI ( Postpartum Support International).
(708) 578-7296 View (708) 578-7296
Photo of Emily Pagone - Authentic Growth Wellness Group, LCPC, PMH-C, CCTP
Authentic Growth Wellness Group
LCPC, PMH-C, CCTP
Verified Verified
Hinsdale, IL 60521
We have a perinatal mental health specialist, trauma therapists, and all our therapists possess a deep understanding and expertise related to various types of families and family dynamics.
When reaching out can feel intimidating and difficult, the therapists at Authentic Growth Wellness Group will provide you with an approachable and comfortable experience. We get how hard it can be to begin and engage in this endeavor, and, therefore, we possess a deep empathy and enriched understanding from which we can professionally, ethically, and effectively support our clients initiate and engage in a trajectory of healing from which they will courageously grow.
We have a perinatal mental health specialist, trauma therapists, and all our therapists possess a deep understanding and expertise related to various types of families and family dynamics.
When reaching out can feel intimidating and difficult, the therapists at Authentic Growth Wellness Group will provide you with an approachable and comfortable experience. We get how hard it can be to begin and engage in this endeavor, and, therefore, we possess a deep empathy and enriched understanding from which we can professionally, ethically, and effectively support our clients initiate and engage in a trajectory of healing from which they will courageously grow.
(630) 581-2758 View (630) 581-2758
Photo of Megan Cannon, MSW, LCSW, PMH-C, Clinical Social Work/Therapist
Megan Cannon
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
8 Endorsed
Hinsdale, IL 60521
Maybe your anxious thoughts are making you seek reassurance and you want to crawl out of your skin, perhaps OCD is consuming more of your day, or you’re a mom struggling with postpartum stuff, thinking that you may actually be going crazy this time, and let’s not forget how stressful decision making can be! Whatever it is, let’s talk and figure it out.
So, how's the scroll? Looking for a therapist can be stressful enough because most people are unsure how to find the right therapist. The greatest predictor of success in therapy is the strength of the relationship with your counselor. In other words, it’s best to choose someone that you click with because it’s going to be easier for you to trust the process. I’m definitely a straight shooter, and I tell it like it is, but I always have your best interests in mind. I combine evidence-based treatments with talk therapy, and somehow, humor tends to creep in from time to time too.
Maybe your anxious thoughts are making you seek reassurance and you want to crawl out of your skin, perhaps OCD is consuming more of your day, or you’re a mom struggling with postpartum stuff, thinking that you may actually be going crazy this time, and let’s not forget how stressful decision making can be! Whatever it is, let’s talk and figure it out.
So, how's the scroll? Looking for a therapist can be stressful enough because most people are unsure how to find the right therapist. The greatest predictor of success in therapy is the strength of the relationship with your counselor. In other words, it’s best to choose someone that you click with because it’s going to be easier for you to trust the process. I’m definitely a straight shooter, and I tell it like it is, but I always have your best interests in mind. I combine evidence-based treatments with talk therapy, and somehow, humor tends to creep in from time to time too.
(708) 395-9967 View (708) 395-9967
Photo of Ann Carlson - Counseling for Empowering Change, Ltd, Ann Carlson, LCSW, Clinical Social Work/Therapist
Counseling for Empowering Change, Ltd, Ann Carlson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Hinsdale, IL 60521
I have a passion for providing women postpartum support and parent education.
Thank you for visiting here. I'm a therapist with over 25 years experience helping people create change in their lives. Sometimes the change occurs in learning how to manage mood disorders, like anxiety, panic or depression. Other times the change occurs in learning new skills to improve relationships as a partner, parent or employee.
I have a passion for providing women postpartum support and parent education.
Thank you for visiting here. I'm a therapist with over 25 years experience helping people create change in their lives. Sometimes the change occurs in learning how to manage mood disorders, like anxiety, panic or depression. Other times the change occurs in learning new skills to improve relationships as a partner, parent or employee.
(630) 318-2805 View (630) 318-2805
Photo of Sharon Bastin - Monarch Wellness LLC, LCSW, Clinical Social Work/Therapist
Monarch Wellness LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hinsdale, IL 60521
I specialize in helping new parents navigate postpartum mood disorders, anxiety, depression and OCD.
Often, there are mental health complications that arise during major life transitions such as relationship and career changes, marriage, divorce, pregnancy and birth. I enjoy working with people during these difficult and stressful periods. I believe in creating a safe and comfortable space for clients as they confront challenges in life. I am a licensed clinical social worker in the state of Illinois and earned a Master's degree in Social Work at the University of Chicago. I have worked in a variety of mental health organizations and have completed advanced certification and training in perinatal mood disorders.
I specialize in helping new parents navigate postpartum mood disorders, anxiety, depression and OCD.
Often, there are mental health complications that arise during major life transitions such as relationship and career changes, marriage, divorce, pregnancy and birth. I enjoy working with people during these difficult and stressful periods. I believe in creating a safe and comfortable space for clients as they confront challenges in life. I am a licensed clinical social worker in the state of Illinois and earned a Master's degree in Social Work at the University of Chicago. I have worked in a variety of mental health organizations and have completed advanced certification and training in perinatal mood disorders.
(773) 839-3282 View (773) 839-3282
Photo of Christine Perschau, PsyD, PMH-C, Psychologist
Christine Perschau
Psychologist, PsyD, PMH-C
Verified Verified
Hinsdale, IL 60521  (Online Only)
I enjoy supporting people through pregnancy and postpartum, whether they’re dealing with anxiety, depression, OCD, or struggling adjusting to parenthood.
Life can be challenging at times, but you don't have to go through those challenges alone. Let's work together to design a treatment that will help you thrive. Our work will focus on helping you gain a better understanding of the root causes of the issues you are facing and work toward making meaningful changes in your life. Whether you're looking for symptom relief, healthier relationships, or greater self-understanding, I'm here to help.
I enjoy supporting people through pregnancy and postpartum, whether they’re dealing with anxiety, depression, OCD, or struggling adjusting to parenthood.
Life can be challenging at times, but you don't have to go through those challenges alone. Let's work together to design a treatment that will help you thrive. Our work will focus on helping you gain a better understanding of the root causes of the issues you are facing and work toward making meaningful changes in your life. Whether you're looking for symptom relief, healthier relationships, or greater self-understanding, I'm here to help.
(708) 694-9729 View (708) 694-9729
Photo of Christine I Miller, LCSW, PMH-C, Clinical Social Work/Therapist
Christine I Miller
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Hinsdale, IL 60521  (Online Only)
I am a LCSW who specializes in perinatal mental health, & has a Reiki II Attunement.
Are you struggling with uncertainty? Are you a new parent and feeling overwhelmed? Co-Parenting? Change? There’s no need to hide; There is no shame in the struggle! I am a mother, a partner and a human being; I understand the struggles. You are doing yourself a great service by asking for support and assistance. I am here to help! I am passionate about assisting people in getting some relief from the pain or discomfort they are experiencing. I believe that it is imperative to treat the whole person in order to get long-term results and sustainable change. I am eager to assist patients in being able to restore balance in their lives.
I am a LCSW who specializes in perinatal mental health, & has a Reiki II Attunement.
Are you struggling with uncertainty? Are you a new parent and feeling overwhelmed? Co-Parenting? Change? There’s no need to hide; There is no shame in the struggle! I am a mother, a partner and a human being; I understand the struggles. You are doing yourself a great service by asking for support and assistance. I am here to help! I am passionate about assisting people in getting some relief from the pain or discomfort they are experiencing. I believe that it is imperative to treat the whole person in order to get long-term results and sustainable change. I am eager to assist patients in being able to restore balance in their lives.
(815) 367-8606 View (815) 367-8606
Photo of Brittaney Bushell, MA, LCPC, Counselor
Brittaney Bushell
Counselor, MA, LCPC
Verified Verified
Hinsdale, IL 60523
I specialize in maternal mental health. Regardless of where you are in your journey, whether you are deciding on whether or not to try to conceive, experiencing infertility or pregnancy loss, adjusting to the immense changes associated with pregnancy, are experiencing postpartum depression and/or anxiety, or adjusting to the many challenges faced by new parents, I am here to guide and support you towards reestablishing hope and achieving optimal wellness.
I specialize in maternal mental health. Regardless of where you are in your journey, whether you are deciding on whether or not to try to conceive, experiencing infertility or pregnancy loss, adjusting to the immense changes associated with pregnancy, are experiencing postpartum depression and/or anxiety, or adjusting to the many challenges faced by new parents, I am here to guide and support you towards reestablishing hope and achieving optimal wellness.
(773) 888-0393 View (773) 888-0393
Photo of Erica Rose Cummings, NBC-HWC, Pre-Licensed Professional
Erica Rose Cummings
Pre-Licensed Professional, NBC-HWC
Verified Verified
Hinsdale, IL 60521
There are few times in an individual's and family's life as transformational as when a new life gets added to the family. I am here to help support parents and families as they navigate pregnancy, post-partum, and parenting challenges. This includes perinatal mental health, changes in relationship/family dynamics, setting up a system/routine that works for all caregivers, adjusting division of labor expectations at home, how to get on the same page with your partner regarding parenting choices and techniques, intimacy-related issues, establishing boundaries with extended family, and more.
There are few times in an individual's and family's life as transformational as when a new life gets added to the family. I am here to help support parents and families as they navigate pregnancy, post-partum, and parenting challenges. This includes perinatal mental health, changes in relationship/family dynamics, setting up a system/routine that works for all caregivers, adjusting division of labor expectations at home, how to get on the same page with your partner regarding parenting choices and techniques, intimacy-related issues, establishing boundaries with extended family, and more.
(331) 234-3843 View (331) 234-3843
Innovative Counseling Partners PLLC
Licensed Clinical Professional Counselor, MS, LPC, LCPC
Verified Verified
Hinsdale, IL 60521
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tenhers and fathers navigating prenatal/ postpartum depression.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tenhers and fathers navigating prenatal/ postpartum depression.
(773) 312-3612 View (773) 312-3612
Photo of Nicole Massey-Hastings, PsyD, LCP, PMH-C, Psychologist
Nicole Massey-Hastings
Psychologist, PsyD, LCP, PMH-C
Verified Verified
1 Endorsed
Hinsdale, IL 60521
I am particularly well-equipped to assess and treat issues surrounding reproduction and family formation, including: adoption, choosing to start a family/remain child-free, perinatal grief (special needs, still-birth, loss of child), infertility, miscarriage, postpartum concerns, pre-marital counseling, reproductive decisions, transition to parenthood, and twins and multiples.
My goal is to help you build a more satisfying life by creating long-lasting change and resilience. I am results-oriented. Many clients and parents report significant change in 4-8 sessions.I work with clients from many different walks of life and provide comprehensive counseling services for adults, children, adolescents, couples, and families. My approach is collaborative, understanding, and caring, as well as evidence-based. I use a state-of-the art outcome assessment to ensure that your counseling is effective and individualized. Please see my website regarding my exclusive approach for families: The Harmonizing Your Home Program.
I am particularly well-equipped to assess and treat issues surrounding reproduction and family formation, including: adoption, choosing to start a family/remain child-free, perinatal grief (special needs, still-birth, loss of child), infertility, miscarriage, postpartum concerns, pre-marital counseling, reproductive decisions, transition to parenthood, and twins and multiples.
My goal is to help you build a more satisfying life by creating long-lasting change and resilience. I am results-oriented. Many clients and parents report significant change in 4-8 sessions.I work with clients from many different walks of life and provide comprehensive counseling services for adults, children, adolescents, couples, and families. My approach is collaborative, understanding, and caring, as well as evidence-based. I use a state-of-the art outcome assessment to ensure that your counseling is effective and individualized. Please see my website regarding my exclusive approach for families: The Harmonizing Your Home Program.
(630) 948-0374 x501 View (630) 948-0374 x501
Photo of Anna Curran, LCSW, Clinical Social Work/Therapist
Anna Curran
Clinical Social Work/Therapist, LCSW
Verified Verified
Hinsdale, IL 60521
I provide individual, family, couple, and group therapy and have experience working within a variety of community settings. I work with with clients presenting with a wide range of concerns such as depression, anxiety, trauma, interpersonal struggles, perinatal mental health, parenting, aging, coping with various medical diagnoses, and life transitions. I believe in whole-person health, mindfulness, and balance, striving to aid clients in living an overall healthy lifestyle.
I provide individual, family, couple, and group therapy and have experience working within a variety of community settings. I work with with clients presenting with a wide range of concerns such as depression, anxiety, trauma, interpersonal struggles, perinatal mental health, parenting, aging, coping with various medical diagnoses, and life transitions. I believe in whole-person health, mindfulness, and balance, striving to aid clients in living an overall healthy lifestyle.
(630) 791-5407 View (630) 791-5407
Photo of Emily Steffen, AM, LSW, Clinical Social Work/Therapist
Emily Steffen
Clinical Social Work/Therapist, AM, LSW
Verified Verified
Hinsdale, IL 60521
I am completing training in Perinatal Mental Health (PMH-C) and am passionate about working with new moms and women during the postpartum period.
I specialize in the treatment of adolescents, emerging adults, and parents who need help addressing anxiety, mood disorders, perfectionism, relationship issues, trauma, self-esteem, ADHD, and life transitions. As a former high school teacher and athletic coach, I understand the complex roles and pressure that my clients must navigate in order to succeed. I have parent-coaching experience. I believe that a strong relationship and authentic connection is the key to a successful therapeutic process. Together with my clients, I create a safe, non-judgmental space that is rooted in honesty, transparency, mutual respect, and trust.
I am completing training in Perinatal Mental Health (PMH-C) and am passionate about working with new moms and women during the postpartum period.
I specialize in the treatment of adolescents, emerging adults, and parents who need help addressing anxiety, mood disorders, perfectionism, relationship issues, trauma, self-esteem, ADHD, and life transitions. As a former high school teacher and athletic coach, I understand the complex roles and pressure that my clients must navigate in order to succeed. I have parent-coaching experience. I believe that a strong relationship and authentic connection is the key to a successful therapeutic process. Together with my clients, I create a safe, non-judgmental space that is rooted in honesty, transparency, mutual respect, and trust.
View
Photo of Dr. Mallory Primm, PsyD, CP, Psychologist
Dr. Mallory Primm
Psychologist, PsyD, CP
Verified Verified
1 Endorsed
Hinsdale, IL 60521
In Dr. Primm's role of supportive professional, she employs a compassionate and sensitive approach to psychotherapy that emphasizes your strengths, self-curiosity, and spontaneity. She strives to create a safe, therapeutic space and collaborative process. Dr. Primm specializes in treating adults facing challenges with anxiety, depression, trauma, life transitions, social anxiety, and prenatal/ postpartum mental health issues.  Dr. Primm also works with children, adolescents, and their families. Her areas of specialty with this population include school and behavioral issues, exposure to trauma, and adjustment concerns.
In Dr. Primm's role of supportive professional, she employs a compassionate and sensitive approach to psychotherapy that emphasizes your strengths, self-curiosity, and spontaneity. She strives to create a safe, therapeutic space and collaborative process. Dr. Primm specializes in treating adults facing challenges with anxiety, depression, trauma, life transitions, social anxiety, and prenatal/ postpartum mental health issues.  Dr. Primm also works with children, adolescents, and their families. Her areas of specialty with this population include school and behavioral issues, exposure to trauma, and adjustment concerns.
(331) 241-6518 View (331) 241-6518
Photo of Sophia Papageorge-Karvelas, MA, LCPC, LMT, CIMHP
Sophia Papageorge-Karvelas
Licensed Clinical Professional Counselor, MA, LCPC, LMT, CIMHP
Verified Verified
Hinsdale, IL 60521
My areas of work include but are not limited to: stress, anxiety, depression, trauma & PTSD, relationships, divorce, grief, anger management, OCD, substance abuse, sexual trauma, parenting, pregnancy and post-partum, ADHD, mood disorders, and more! My approach draws on my diverse experience and training, and true dedication to helping people transform!.
Welcome! Looking for support, healing, and to make life changes?! Do you want to find out how your diet is affecting your mental health & your overall wellness?! Nutritional Psychotherapy is the way to go! What we eat either supports our wellbeing or hinders it! Mood follows Food! I am a multi-disciplinary licensed clinical psychotherapist. I use my knowledge of psychology, health, nutrition, & bodywork to help people reconnect with their best selves and flourish! I focus on a mind & body connection. My passion is to work with people on their therapeutic journey and help them overcome emotional, behavioral, and psychological issues.
My areas of work include but are not limited to: stress, anxiety, depression, trauma & PTSD, relationships, divorce, grief, anger management, OCD, substance abuse, sexual trauma, parenting, pregnancy and post-partum, ADHD, mood disorders, and more! My approach draws on my diverse experience and training, and true dedication to helping people transform!.
Welcome! Looking for support, healing, and to make life changes?! Do you want to find out how your diet is affecting your mental health & your overall wellness?! Nutritional Psychotherapy is the way to go! What we eat either supports our wellbeing or hinders it! Mood follows Food! I am a multi-disciplinary licensed clinical psychotherapist. I use my knowledge of psychology, health, nutrition, & bodywork to help people reconnect with their best selves and flourish! I focus on a mind & body connection. My passion is to work with people on their therapeutic journey and help them overcome emotional, behavioral, and psychological issues.
(708) 274-4383 View (708) 274-4383
Photo of Paula Voigt, LCPC, Counselor
Paula Voigt
Counselor, LCPC
Verified Verified
Hinsdale, IL 60521  (Online Only)
Modern medical technologies can sometimes cause us to feel disconnected from the natural processes of conception and pregnancy.
Are having difficulty coping after experiencing a miscarriage? Are you struggling with infertility? Do you feel overwhelmed with the stress of assisted reproductive treatments? As a compassionate and empathetic therapist, I understand the complex emotional and psychological impact that infertility and miscarriage can have. I can support you in maintaining hope, peace and positivity while navigating uncertainty and help you build resiliency as you work through obstacles. Having personally faced infertility and both early and late miscarriages, I have intimate experience in working through these unique and difficult challenges.
Modern medical technologies can sometimes cause us to feel disconnected from the natural processes of conception and pregnancy.
Are having difficulty coping after experiencing a miscarriage? Are you struggling with infertility? Do you feel overwhelmed with the stress of assisted reproductive treatments? As a compassionate and empathetic therapist, I understand the complex emotional and psychological impact that infertility and miscarriage can have. I can support you in maintaining hope, peace and positivity while navigating uncertainty and help you build resiliency as you work through obstacles. Having personally faced infertility and both early and late miscarriages, I have intimate experience in working through these unique and difficult challenges.
(224) 505-1550 View (224) 505-1550
Photo of Jennifer Bonino, PhD , LCPC, Counselor
Jennifer Bonino
Counselor, PhD , LCPC
Verified Verified
Hinsdale, IL 60523  (Online Only)
The step to enter into counseling is a courageous one, it encompasses your willingness to connect, to be vulnerable, and to seek hope in healing. I see counseling as a way for clients to make change, to liberate one’s self from patterns of thinking, feeling and behaving that may not be serving you effectively. These patterns are often imposed by society, family, and ones' own culture and/or gender. Counseling is a space to help navigate all that comes with life’s changes. In practice, I specialize in anxiety, depression, grief/loss, OCD, infertility, postpartum, relationships, job change/loss, and other adjustment related stressors.
The step to enter into counseling is a courageous one, it encompasses your willingness to connect, to be vulnerable, and to seek hope in healing. I see counseling as a way for clients to make change, to liberate one’s self from patterns of thinking, feeling and behaving that may not be serving you effectively. These patterns are often imposed by society, family, and ones' own culture and/or gender. Counseling is a space to help navigate all that comes with life’s changes. In practice, I specialize in anxiety, depression, grief/loss, OCD, infertility, postpartum, relationships, job change/loss, and other adjustment related stressors.
(708) 512-7276 View (708) 512-7276
Photo of Patricia Strening Kapusta, MS, LCPC, PMH-C
Patricia Strening Kapusta
Licensed Clinical Professional Counselor, MS, LCPC, PMH-C
Verified Verified
2 Endorsed
Hinsdale, IL 60521
As a therapist, I believe in the importance of building a trusting therapeutic relationship with each and every one of my clients. This relationship enables the client and therapist to safely explore any current challenges or stressors that the client may be facing.
As a therapist, I believe in the importance of building a trusting therapeutic relationship with each and every one of my clients. This relationship enables the client and therapist to safely explore any current challenges or stressors that the client may be facing.
(708) 318-1062 View (708) 318-1062
Photo of Erin Marek-Krawczyk, PsyD, Pre-Licensed Professional
Erin Marek-Krawczyk
Pre-Licensed Professional, PsyD
Verified Verified
Hinsdale, IL 60521
I have been a member of the clinical team at TMS Psychological Services for over 10 years. My specialty is in (physical and emotional) trauma and pediatric psychology, including work with chronic medical conditions (and related treatment compliance, as well as pain management). In other therapeutic work with children, adolescents, and their families, I address attention and learning difficulties, mood disorders and anxiety, social and behavioral difficulties, and developmental challenges related to Autism Spectrum Disorders.
I have been a member of the clinical team at TMS Psychological Services for over 10 years. My specialty is in (physical and emotional) trauma and pediatric psychology, including work with chronic medical conditions (and related treatment compliance, as well as pain management). In other therapeutic work with children, adolescents, and their families, I address attention and learning difficulties, mood disorders and anxiety, social and behavioral difficulties, and developmental challenges related to Autism Spectrum Disorders.
(630) 354-8879 View (630) 354-8879
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Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.