Obsessive-Compulsive (OCD) Therapists in Hinsdale, IL

While it may be difficult for you to seek help for yourself or your family, my goal is to work together in a supportive and encouraging way to meet your needs.  With over 20 years of professional experience, and as a former classroom teacher and school counselor I have developed my practice and included therapists to focus and specialize in working with school-aged children and adolescents to overcome challenges while providing support and psycho-education for the entire family. We also specialize in women's counseling and provide counseling and therapy to children, adolescents, adults, families, and couples, and women.

You're stressed, overwhelmed, tense, and can't stop worrying. You found out what it's like to have what everyone else has been talking about: Anxiety. Or maybe it's something else you are seeking therapy for. Whatever obstacle you are currently facing, you deserve support and relief. You need to know that what you are going through is difficult. I am a Certified Anxiety Therapist and Trauma expert. I treat anxiety, panic, trauma, grief, sex therapy (for men), breakups/divorce, addiction, OCD, anger, depression, insomnia, ADHD, couples, adolescents, and people/life therapy. Check out my website for much more information!

I bring 15 years of experience working with children and families. I specialize in working with children aged 0-12 who are experiencing behavior problems, emotional dysregulation, anxiety, OCD, ADHD/executive function challenges, depression, grief and loss, poor self-concept, identity confusion, gender issues, school refusal, educational issues, PTSD/trauma, and social issues. I am adept at providing parents the guidance and support needed for them to be able to facilitate their child’s growth and healing.

Welcome! Looking for support, healing, and to make life changes?! Do you want to find out how your diet is affecting your mental health & your overall wellness?! Nutritional Psychotherapy is the way to go! What we eat either supports our wellbeing or hinders it! Mood follows Food! I am a multi-disciplinary licensed clinical psychotherapist. I use my knowledge of psychology, health, nutrition, & bodywork to help people reconnect with their best selves and flourish! I focus on a mind & body connection. My passion is to work with people on their therapeutic journey and help them overcome emotional, behavioral, and psychological issues.

My approach to therapy is rooted in the belief that every individual holds the potential for profound transformation and deserves unwavering support along the way. I take pride in being a safe-space ally and a neurodiversity-affirming therapist, a testament to my commitment to inclusivity and acceptance. The diversity in thought, experience, and being is not only acknowledged in my office but celebrated. This means that no matter how you identify or what neurotype you have, when you engage with me, you're met with a sanctuary of understanding and a celebration of your individuality.

At different times throughout your life, there may be obstacles interfering with your personal sense of peace and well being, peace in your relationships, and/or your family’s joy and peace. You may not feel like yourself (or you may feel like your child isn’t his/herself). You may feel lost trying to identify the problems or choose a course. We can help. With compassion, insight, and expertise, we will assess the various issues and their layers, and together we will come up with a plan to help you find peace within yourself and your family.

Our emotional health and well-being play a large role in the choices we make. If you find that issues such as anxiety and depression are consuming your life, psychotherapy can help you to take control over your feelings, and ultimately allow you to have more positive experiences.

Reaching out for help is a very important, yet difficult step to make. This is why it is important to meet my clients where they are and help them tap into their own strengths in a safe and compassionate space. I provide individual therapy to adolescents, adults, and families with a focus on those experiencing anxiety, depression, trauma, phobias, interpersonal issues, and change of life issues (postpartum, coping with loss, transition into adulthood, and aging). I also specialize in postpartum anxiety and depression and I am certified in Maternal Mental Health through PSI (Postpartum Support International).

When reaching out can feel intimidating and difficult, the therapists at Authentic Growth Wellness Group will provide you with an approachable and comfortable experience. We get how hard it can be to begin and engage in this endeavor, and, therefore, we possess a deep empathy and enriched understanding from which we can professionally, ethically, and effectively support our clients initiate and engage in a trajectory of healing from which they will courageously grow.

I am a licensed clinical psychologist who provides psychological services from an insight-seeking approach that includes psychodynamics principles - focusing on relationship and life patterns, existential principles - focusing on life choices, meaning and loss, and systemic principles - focusing on the influence of family, work and social groups. I have specific clinical interest and training regarding identity issues, developmental and phase of life transitions, matters of loss and grief, disordered eating, as well as mood and anxiety issues. I also have specific interest in the experience of emptiness, dream work and understanding inter-generational patterns of family dynamics.

I’m here to listen to the story that you’ve written for yourself so far, and to help you write the next chapter. For us, the goal will be to help you find some much-needed balance in your life, despite all of the obstacles that may be slowing you down and forcing you to live outside of who you really want to be. It’s a fast-paced world out there, and I understand the types of demands that society has placed upon us. And often times, those demands can leave us feeling defeated, exhausted, frustrated, and unmotivated to be who we really want to be – and still, we’re forced to “keep it together.”

Seeking help can be scary and overwhelming, but you are not alone! I am here to offer a safe, nonjudgmental, and comfortable place that you can feel heard and validated. I believe that building strong foundations and relationships with people are imperative to the growth and healing of an individual’s mind and soul. I bring energy, compassion, and even a little humor to my work with clients, to create a collaborative environment that you can be comfortable and yourself in.

"Be gentle. You are meeting parts of yourself you’ve been at war with.” - Anonymous There are many reasons why you may feel you are struggling to feel like yourself or find your way as a partner or parent. I am passionate about working with children, their families, and adults to work through symptoms, build an effective tool box, and help clients grow. I adore working with angsty teens and really love helping little ones find themselves underneath their symptoms. I have a wealth of experience working with complicated co-parenting situations (e.g. division, abandonment, divorce, guardianship, foster).

I provide client-centered and creative therapeutic services to children, adolescents, adults, and families who present with interpersonal challenges, trauma, grief, developmental life transitions, neurocognitive conditions, anxiety, depression, stress, personality disorders, and other behavioral and learning difficulties. I also administer psycho-educational assessments, consultations, and school services for elementary, secondary, and college-aged students.

As a compassionate, supportive, and direct therapist, I believe that people can be more fulfilled when they are grounded in self-knowledge. I value exploring the uniqueness of each individual and supporting them through their personal challenges. I have worked in the mental health field for ten years in a variety of treatment settings, including community mental health centers and hospitals, and specialize in therapy with individuals who have experienced trauma. Most recently, I've worked with refugee populations, and have seen firsthand the resilience and inner strength of individuals who have faced trauma in their lives.

Ashley is experienced in many counseling techniques with her main approaches being ACT (Acceptance and Commitment Therapy) and CBT (Cognitive Behavioral Therapy). She likes to meet clients wherever they are in life and views each client as an individual with their own unique needs and goals for therapy. She feels it is important to understand how our thinking and our actions work together. We can then use this understanding to help us cope with our life circumstances and reach the goals we set for ourselves.

I have been in practice for over 30 years and feel that I'm best at dealing with individuals with anxiety, depression and relationship issues. The goal of all my work is to help individuals live up to their full potential. I have an expertise with numerous techniques to accomplish this goal. Traditional insight-oriented, cognitive/behavioral therapy, interpersonal therapy and specialty techniques such as hypnotherapy, biofeedback and relaxation training are just a few of the interventions I use.

My goal is to help you build a more satisfying life by creating long-lasting change and resilience. I am results-oriented. Many clients and parents report significant change in 4-8 sessions.I work with clients from many different walks of life and provide comprehensive counseling services for adults, children, adolescents, couples, and families. My approach is collaborative, understanding, and caring, as well as evidence-based. I use a state-of-the art outcome assessment to ensure that your counseling is effective and individualized. Please see my website regarding my exclusive approach for families: The Harmonizing Your Home Program.

If you have been newly diagnosed with an illness (cancer, diabetes, heart disease, etc.), or if your illness has worsened or changed, you may feel confused and overwhelmed. You may find yourself struggling with sadness, grief, worry, and even irritability. I can help you navigate this landscape. I have specialized in working with people with complicated medical histories and treating co-occurring symptoms like anxiety, depression, grief/loss, sleeping and eating problems, relationship difficulties, and care-giving issues since the beginning of my career. I am also well-versed working with couple relationship problems and life transitions.