EMDR Therapists in Hinsdale, IL

Photo of Valerie J Piazza, MA, LCPC, Counselor
Valerie J Piazza
Counselor, MA, LCPC
Verified Verified
Hinsdale, IL 60521
I am also an EMDR trained clinician.
When facing a stressful life experience or traumatic event that is causing significant emotional distress, you may realize that working through it alone or talking with family and friends isn't enough to bring relief. Calling a professional dedicated to helping you understand and develop healthy coping skills is often the most difficult, but necessary step to finding relief, emotional growth and healing.
I am also an EMDR trained clinician.
When facing a stressful life experience or traumatic event that is causing significant emotional distress, you may realize that working through it alone or talking with family and friends isn't enough to bring relief. Calling a professional dedicated to helping you understand and develop healthy coping skills is often the most difficult, but necessary step to finding relief, emotional growth and healing.
(773) 672-8656 View (773) 672-8656
Photo of Deborah Knight, MA, LCPC
Deborah Knight
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Hinsdale, IL 60521
I practice from an integrative approach focusing on the goals of the individual and in the past have utilized CBT, Motivational Interviewing, ACT, Mindfulness, and am trained in C-DBT and EMDR.
I'm passionate about healing the whole person, cultivating healthy decision-making, building coping skills, and striving to develop emotionally safe spaces of non-judgment for individuals to be seen and heard. I enjoy working with all people and specialize in trauma (complex, racial, and developmental), grief, transitions, identity, conflict, emotional hurt, and interpersonal relationships. My authentic self is rooted in values of honesty, integrity, and faith and I seek to build a rapport where my clients can also show up as their authentic selves.
I practice from an integrative approach focusing on the goals of the individual and in the past have utilized CBT, Motivational Interviewing, ACT, Mindfulness, and am trained in C-DBT and EMDR.
I'm passionate about healing the whole person, cultivating healthy decision-making, building coping skills, and striving to develop emotionally safe spaces of non-judgment for individuals to be seen and heard. I enjoy working with all people and specialize in trauma (complex, racial, and developmental), grief, transitions, identity, conflict, emotional hurt, and interpersonal relationships. My authentic self is rooted in values of honesty, integrity, and faith and I seek to build a rapport where my clients can also show up as their authentic selves.
View
Photo of Mary Gigi Borge, MA , LCPC, EMDR, NCC
Mary Gigi Borge
Licensed Clinical Professional Counselor, MA , LCPC, EMDR, NCC
Verified Verified
Hinsdale, IL 60521
Waitlist for new clients
I offer approaches focused on creating healthy relationships (IFS, EFT, Gottman), healing from trauma ( EMDR, Trauma-Focused CBT, IFS, experiential therapy), and supporting clients in their pursuits (Strengths-based coaching, CBT, Mindfulness).
Whether you seek relief from depression, anxiety, trauma, grief, PTSD, relationship difficulties or other challenges, I am excited to collaborate with clients who desire to live their unique lives fully, participate in their healing process and seek to establish genuine, compassionate relationship with themselves and others! I believe most of us are doing our best to become who we hope to be, and can benefit from seeking appropriate support. Therefore, I don’t see a diagnosis, but an amazing human who wants to thrive despite life’s many challenges.
I offer approaches focused on creating healthy relationships (IFS, EFT, Gottman), healing from trauma ( EMDR, Trauma-Focused CBT, IFS, experiential therapy), and supporting clients in their pursuits (Strengths-based coaching, CBT, Mindfulness).
Whether you seek relief from depression, anxiety, trauma, grief, PTSD, relationship difficulties or other challenges, I am excited to collaborate with clients who desire to live their unique lives fully, participate in their healing process and seek to establish genuine, compassionate relationship with themselves and others! I believe most of us are doing our best to become who we hope to be, and can benefit from seeking appropriate support. Therefore, I don’t see a diagnosis, but an amazing human who wants to thrive despite life’s many challenges.
(630) 407-1782 View (630) 407-1782
Christine Saindon
Clinical Social Work/Therapist, LCSW
Verified Verified
Hinsdale, IL 60521
Waitlist for new clients
I use evidence based techniques including EMDR, IFS, brainspotting, yoga, meditation and breath work to help people become more comfortable in their daily lives, bodies and relationships.
I work with a variety of people with a common set of experiences-the after effects of trauma, both childhood and throughout the lifespan. Untreated trauma is often accompanied by anxiety, depression, physical problems and addictions.
I use evidence based techniques including EMDR, IFS, brainspotting, yoga, meditation and breath work to help people become more comfortable in their daily lives, bodies and relationships.
I work with a variety of people with a common set of experiences-the after effects of trauma, both childhood and throughout the lifespan. Untreated trauma is often accompanied by anxiety, depression, physical problems and addictions.
(773) 572-9437 View (773) 572-9437
Photo of Amanda Del Aguila, MS, LPC, Licensed Professional Counselor
Amanda Del Aguila
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Hinsdale, IL 60521
I am also EMDR- trained.
I hope to provide a safe, secure, and nonjudgmental space to provide you the opportunity to explore and develop as a human being. I strive to implement holistic, multicultural, and client-centered techniques, to ensure that you feel heard, validated, and seen. I understand how difficult it is sometimes to be a human sometimes, but you do not have to face your hardships alone. I strive to provide support in areas such as depression, anxiety, trauma, grief, and loss, and more. I hope to be able to provide you with the best possible treatment in a way that is customizable and that works for you.
I am also EMDR- trained.
I hope to provide a safe, secure, and nonjudgmental space to provide you the opportunity to explore and develop as a human being. I strive to implement holistic, multicultural, and client-centered techniques, to ensure that you feel heard, validated, and seen. I understand how difficult it is sometimes to be a human sometimes, but you do not have to face your hardships alone. I strive to provide support in areas such as depression, anxiety, trauma, grief, and loss, and more. I hope to be able to provide you with the best possible treatment in a way that is customizable and that works for you.
(331) 246-1326 View (331) 246-1326
Photo of Jennifer C Froemel - Innovative Counseling Partners, PLLC, MA, LPC, LSW, LCPC, LCSW, Counselor
Innovative Counseling Partners, PLLC
Counselor, MA, LPC, LSW, LCPC, LCSW
Verified Verified
2 Endorsed
Hinsdale, IL 60521
We are trained in doing EMDR for trauma issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
We are trained in doing EMDR for trauma issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Emily Pagone, MS, LCPC, NCC, PMH-C, CCTP
Emily Pagone
Licensed Clinical Professional Counselor, MS, LCPC, NCC, PMH-C, CCTP
Verified Verified
8 Endorsed
Hinsdale, IL 60521
Waitlist for new clients
I specialize in treating all types of trauma using IFS-Informed EMDR, which is recognized as the most effective approach for trauma and related disorders.
If you're feeling stressed, anxious, or overwhelmed, I can help. My approach, grounded in Internal Family Systems (IFS) and EMDR, specifically IFS-Informed EMDR, focuses on supporting individuals and families to find clarity, direction, and effective solutions while reducing stress. Though starting therapy can feel intimidating, I strive to create a comfortable and supportive environment, with a strong therapeutic alliance as my priority.
I specialize in treating all types of trauma using IFS-Informed EMDR, which is recognized as the most effective approach for trauma and related disorders.
If you're feeling stressed, anxious, or overwhelmed, I can help. My approach, grounded in Internal Family Systems (IFS) and EMDR, specifically IFS-Informed EMDR, focuses on supporting individuals and families to find clarity, direction, and effective solutions while reducing stress. Though starting therapy can feel intimidating, I strive to create a comfortable and supportive environment, with a strong therapeutic alliance as my priority.
(630) 521-3685 View (630) 521-3685
Photo of Lisa Keller, MSW, LCSW, Clinical Social Work/Therapist
Lisa Keller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hinsdale, IL 60521
I work with teens and adults who are experiencing mood disorders, eating disorders, and trauma. I am trained in Dialectical Behavior Therapy (DBT) and EMDR, a research-based method for trauma resolution. My treatment focus is to help my clients find the tools they feel are necessary to manage things on a day-to-day basis. Everyone is different and processes things in their own ways. Some people talk through things, while others do artwork. I take time to learn my clients’ needs and then guide them into the coping practice that best serves them.
I work with teens and adults who are experiencing mood disorders, eating disorders, and trauma. I am trained in Dialectical Behavior Therapy (DBT) and EMDR, a research-based method for trauma resolution. My treatment focus is to help my clients find the tools they feel are necessary to manage things on a day-to-day basis. Everyone is different and processes things in their own ways. Some people talk through things, while others do artwork. I take time to learn my clients’ needs and then guide them into the coping practice that best serves them.
(708) 249-3259 View (708) 249-3259
Photo of Sarah Kelder, PsyD, SEP, Psychologist
Sarah Kelder
Psychologist, PsyD, SEP
Verified Verified
9 Endorsed
Hinsdale, IL 60521
Kelder has advanced training in numerous modalities including Eye Movement Desensitization and Reprocessing ( EMDR), Somatic Experiencing (SE), Neuro-Affective RelationalModel (NARM), SE Touch Training for Therapists, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Guided Imagery, and Emotional Freedom Technique (EFT).
Dr. Sarah Kelder is a Licensed Clinical Psychologist with over 25 years of experience. She believes in a holistic, mind, body, and spirit approach to mental health and uses innovative and body-based methods to accelerate change and reduce distress. She is passionate about helping people relieve unnecessary suffering and find their joy, purpose, and meaning in life. Throughout her career she has provided individual, group, and family psychotherapy to children, adolescents, and adults and has provided psychotherapy and case management to children.
Kelder has advanced training in numerous modalities including Eye Movement Desensitization and Reprocessing ( EMDR), Somatic Experiencing (SE), Neuro-Affective RelationalModel (NARM), SE Touch Training for Therapists, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Guided Imagery, and Emotional Freedom Technique (EFT).
Dr. Sarah Kelder is a Licensed Clinical Psychologist with over 25 years of experience. She believes in a holistic, mind, body, and spirit approach to mental health and uses innovative and body-based methods to accelerate change and reduce distress. She is passionate about helping people relieve unnecessary suffering and find their joy, purpose, and meaning in life. Throughout her career she has provided individual, group, and family psychotherapy to children, adolescents, and adults and has provided psychotherapy and case management to children.
(779) 218-5637 View (779) 218-5637
Photo of Thomas L Schemper, PhD, Psychologist
Thomas L Schemper
Psychologist, PhD
Verified Verified
Hinsdale, IL 60521
I am trained in EMDR and have developed a variant of this powerful trauma resolution tool to help my coaching clients optimize their performance in business, sports, creative endeavors and personal growth.
Life unfolds presenting its challenges and we are often required to adapt and change. I have over 25 years of experience helping my clients at these important times. I actively participate in creating an environment that is safe and promotes healing and growth. I do this by striving to be attentive, supportive, challenging and compassionate while embracing the gifts,losses,struggles, irony and humor in life's situations. I help my clients cultivate self care by being good observers of themselves and their surroundings, asking hard questions, and showing compassion as they try different approaches and stay open to new possibilities.
I am trained in EMDR and have developed a variant of this powerful trauma resolution tool to help my coaching clients optimize their performance in business, sports, creative endeavors and personal growth.
Life unfolds presenting its challenges and we are often required to adapt and change. I have over 25 years of experience helping my clients at these important times. I actively participate in creating an environment that is safe and promotes healing and growth. I do this by striving to be attentive, supportive, challenging and compassionate while embracing the gifts,losses,struggles, irony and humor in life's situations. I help my clients cultivate self care by being good observers of themselves and their surroundings, asking hard questions, and showing compassion as they try different approaches and stay open to new possibilities.
(630) 426-3843 x261 View (630) 426-3843 x261
Photo of Hillary Pilotto, MA, LCPC, Counselor
Hillary Pilotto
Counselor, MA, LCPC
Verified Verified
Hinsdale, IL 60521  (Online Only)
I’m a certified EMDR therapist, and I specialize in helping working moms with school aged children reduce the chaos and break the cycle of your own upbringing.
My clients often feel like they are running on empty and always fall to the bottom of their to-do list. They have a hard time asking for help. They work so hard to be the best mom, partner, daughter, friend, and professional. They will sacrifice their sleep, diet, and overall well-being for everyone else. My clients are strong and independent, but often feel overwhelmed and unsupported due to generational patterns of anxiety, stress, and burnout. Together, we find the confidence and strategies they need to create a more peaceful and fulfilling family life, without sacrificing their own goals and desires.
I’m a certified EMDR therapist, and I specialize in helping working moms with school aged children reduce the chaos and break the cycle of your own upbringing.
My clients often feel like they are running on empty and always fall to the bottom of their to-do list. They have a hard time asking for help. They work so hard to be the best mom, partner, daughter, friend, and professional. They will sacrifice their sleep, diet, and overall well-being for everyone else. My clients are strong and independent, but often feel overwhelmed and unsupported due to generational patterns of anxiety, stress, and burnout. Together, we find the confidence and strategies they need to create a more peaceful and fulfilling family life, without sacrificing their own goals and desires.
(708) 512-7792 View (708) 512-7792
Photo of Jessica L McCormack, MS, LMFT, Marriage & Family Therapist
Jessica L McCormack
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Hinsdale, IL 60522
Waitlist for new clients
I work with clients using a therapy called EMDR that can help heal all those long standing negative beliefs you're walking around with.
As a high achiever, you rarely make time to prioritize yourself. Though you have accomplished many things, there are still feelings of worthlessness, imperfection, or "not enough" nagging at you. You want to be happy, but joy and contentment feels uncomfortable and you rarely take time to celebrate your wins. You feel disconnected from your friends and family, and wonder how everyone else is so happy when you feel like an imposter at work, in your relationship, or as a parent.
I work with clients using a therapy called EMDR that can help heal all those long standing negative beliefs you're walking around with.
As a high achiever, you rarely make time to prioritize yourself. Though you have accomplished many things, there are still feelings of worthlessness, imperfection, or "not enough" nagging at you. You want to be happy, but joy and contentment feels uncomfortable and you rarely take time to celebrate your wins. You feel disconnected from your friends and family, and wonder how everyone else is so happy when you feel like an imposter at work, in your relationship, or as a parent.
(708) 761-6905 View (708) 761-6905
Photo of Judy Rudny - Judy Rudny LCSW, LCSW, Clinical Social Work/Therapist
Judy Rudny LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Hinsdale, IL 60521
- EMDR.
If you are feeling confused or frustrated, helpless, angry or isolated, schedule a time to talk with me about strategies that will empower you to work toward identified goals and bring balance back into your life. With certified professionalism, I will attentively listen to your specific situation and goals, and intelligently advise you along a path to an improved quality of life. Phone or FaceTime sessions available.
- EMDR.
If you are feeling confused or frustrated, helpless, angry or isolated, schedule a time to talk with me about strategies that will empower you to work toward identified goals and bring balance back into your life. With certified professionalism, I will attentively listen to your specific situation and goals, and intelligently advise you along a path to an improved quality of life. Phone or FaceTime sessions available.
(630) 733-1640 View (630) 733-1640
Photo of Mollie Swillum, LCSW, Clinical Social Work/Therapist
Mollie Swillum
Clinical Social Work/Therapist, LCSW
Verified Verified
Hinsdale, IL 60521
I use dialectical behavior therapy, cognitive behavioral therapy, acceptance and commitment therapy, EMDR, and exposure and response prevention frameworks to educate patients on how to apply what skills work for them inside and outside of therapy.
I focus on practical solutions and personal development to help each client reach their goals and establish necessary skills to improve. I serve teens and adults struggling with depression, anxiety, relationship issues, trauma, self-harm, grief, and more. I'm compassionate, straightforward, and build rapport through honesty, transparency, and providing a comfortable space to open up.
I use dialectical behavior therapy, cognitive behavioral therapy, acceptance and commitment therapy, EMDR, and exposure and response prevention frameworks to educate patients on how to apply what skills work for them inside and outside of therapy.
I focus on practical solutions and personal development to help each client reach their goals and establish necessary skills to improve. I serve teens and adults struggling with depression, anxiety, relationship issues, trauma, self-harm, grief, and more. I'm compassionate, straightforward, and build rapport through honesty, transparency, and providing a comfortable space to open up.
(847) 512-8462 View (847) 512-8462
Photo of Mary Madrake, PsyD, Psychologist
Mary Madrake
Psychologist, PsyD
Verified Verified
1 Endorsed
Hinsdale, IL 60523  (Online Only)
Madrake received their doctorate degree in 2019 at Adler University in Chicago and has completed additional training in EMDR (Eye Movement Desensitization and Reprocessing).
Dr. Mary Madrake is a Licensed Clinical Psychologist with extensive experience working with members of the LGBT+ community, neurodivergent clients, those in non-monogamous and alternative relationships, and clients involved in kink. Dr. Madrake has experience in a variety of settings, including schools, community mental health centers, and private practice. They provide individual and couples therapy with older children, adolescents, and adults. They have experience treating trauma, relationship issues, gender identity and sexuality, emotional and behavioral disorders, anxiety, and adjustment to a variety of life transitions.
Madrake received their doctorate degree in 2019 at Adler University in Chicago and has completed additional training in EMDR (Eye Movement Desensitization and Reprocessing).
Dr. Mary Madrake is a Licensed Clinical Psychologist with extensive experience working with members of the LGBT+ community, neurodivergent clients, those in non-monogamous and alternative relationships, and clients involved in kink. Dr. Madrake has experience in a variety of settings, including schools, community mental health centers, and private practice. They provide individual and couples therapy with older children, adolescents, and adults. They have experience treating trauma, relationship issues, gender identity and sexuality, emotional and behavioral disorders, anxiety, and adjustment to a variety of life transitions.
(708) 272-1885 View (708) 272-1885
Photo of Keri Gnanashanmugam, LCSW
Keri Gnanashanmugam
LCSW
Verified Verified
3 Endorsed
Hinsdale, IL 60521  (Online Only)
Together, through nervous-system focused, EMDR, IFS-informed parts work, and somatic therapy, we’ll explore the roots of your challenges, identify counterproductive patterns, and release the past's imprints on your mind & body.
Do you find yourself struggling with persistent feelings of inadequacy and self-doubt, often feeling overwhelmed and alternating between feelings of numbness and chaos? Perhaps navigating relationships feels daunting, as you might frequently prioritize others' happiness while neglecting your own needs. You're left feeling anxious, frustrated, and with a profound sense of loneliness. I specialize in struggles stemming from CPTSD and codependency, hold space for your self-discovery and support you in building healthier relationship patterns with yourself and others.
Together, through nervous-system focused, EMDR, IFS-informed parts work, and somatic therapy, we’ll explore the roots of your challenges, identify counterproductive patterns, and release the past's imprints on your mind & body.
Do you find yourself struggling with persistent feelings of inadequacy and self-doubt, often feeling overwhelmed and alternating between feelings of numbness and chaos? Perhaps navigating relationships feels daunting, as you might frequently prioritize others' happiness while neglecting your own needs. You're left feeling anxious, frustrated, and with a profound sense of loneliness. I specialize in struggles stemming from CPTSD and codependency, hold space for your self-discovery and support you in building healthier relationship patterns with yourself and others.
(847) 851-4864 View (847) 851-4864
Photo of Cassandra Perez, MS, LPC, LCPC, NCC, Counselor
Cassandra Perez
Counselor, MS, LPC, LCPC, NCC
Verified Verified
5 Endorsed
Hinsdale, IL 60522  (Online Only)
I am trained in Eye Movement Desensitization and Reprocessing Therapy ( EMDR), Trauma Focused - Cognitive Behavioral Therapy (TF-CBT), Solution Focused Brief Therapy, Attachment Therapy and aspects of Theraplay.
Hello! Congratulations on taking your first steps to bettering your mental health. My name is Cassandra (Cassie). I am a Licensed Professional Counselor (Michigan) and a Licensed Clinical Professional Counselor (IL) who has worked with a wide range of clients from young children to adults and families. I believe that each individual is unique and special; therefore, I prefer an eclectic and collaborative approach to counseling; developing the treatment plan to reflect your unique needs.
I am trained in Eye Movement Desensitization and Reprocessing Therapy ( EMDR), Trauma Focused - Cognitive Behavioral Therapy (TF-CBT), Solution Focused Brief Therapy, Attachment Therapy and aspects of Theraplay.
Hello! Congratulations on taking your first steps to bettering your mental health. My name is Cassandra (Cassie). I am a Licensed Professional Counselor (Michigan) and a Licensed Clinical Professional Counselor (IL) who has worked with a wide range of clients from young children to adults and families. I believe that each individual is unique and special; therefore, I prefer an eclectic and collaborative approach to counseling; developing the treatment plan to reflect your unique needs.
(224) 218-5391 View (224) 218-5391
Photo of Christine Manuel - Personal Path Therapy, MA, LCSW, Clinical Social Work/Therapist
Personal Path Therapy
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Hinsdale, IL 60521
I utilize EMDR, as well as Attachment Focused and Psychotherapy Interventions.
Hello! I'm Christine Manuel, a Licensed Clinical Social Worker and EMDR trained Therapist. I earned my Masters Degree from the University of Chicago, and I have been in this field for over 15 years. I started my Practice to work with Individuals who are struggling with anxiety, stress, impacts of trauma, attachment issues, and Parenting concerns. Using a Client focused approach, I work collaboratively with Clients to set goals that are important to them based on what they want to achieve in Therapy.
I utilize EMDR, as well as Attachment Focused and Psychotherapy Interventions.
Hello! I'm Christine Manuel, a Licensed Clinical Social Worker and EMDR trained Therapist. I earned my Masters Degree from the University of Chicago, and I have been in this field for over 15 years. I started my Practice to work with Individuals who are struggling with anxiety, stress, impacts of trauma, attachment issues, and Parenting concerns. Using a Client focused approach, I work collaboratively with Clients to set goals that are important to them based on what they want to achieve in Therapy.
(708) 934-9573 View (708) 934-9573
Photo of Amanda Winter, LCSW, Clinical Social Work/Therapist
Amanda Winter
Clinical Social Work/Therapist, LCSW
Verified Verified
Hinsdale, IL 60521  (Online Only)
I also incorporate Cognitive Behavior Therapy (CBT), Eye Movement Desensitization Reprocessing ( EMDR) and mindfulness techniques.
My name is Amanda Winter and I am a licensed clinical social worker. I have worked with various populations including individuals with trauma, anxiety, depression, and difficult life transitions. I have 12+ years experience working in a school and private practice setting. I think it is important to find balance in life and it starts with self-discovery and self-care.
I also incorporate Cognitive Behavior Therapy (CBT), Eye Movement Desensitization Reprocessing ( EMDR) and mindfulness techniques.
My name is Amanda Winter and I am a licensed clinical social worker. I have worked with various populations including individuals with trauma, anxiety, depression, and difficult life transitions. I have 12+ years experience working in a school and private practice setting. I think it is important to find balance in life and it starts with self-discovery and self-care.
(224) 263-4975 View (224) 263-4975
Photo of Mina Lee, LCSW, Clinical Social Work/Therapist
Mina Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Hinsdale, IL 60521
I am trained in Eye Movement Desensitization and Reprocessing therapy ( EMDR).
I’m a Licensed Clinical Social Worker with a Master’s degree in Social Work from the University of Illinois. I’m experienced in addressing various mental health concerns, including depression, anxiety, OCD, trauma/PTSD, life transition/stressors, relational problems, and self-esteem issues. I'm most passionate about supporting people with Borderline Personality Disorder, Anxiety, and Post Traumatic Stress Disorder. I have experience working in various mental health treatment settings such as an outpatient therapy office, inpatient psychiatric hospital, and residential treatment center.
I am trained in Eye Movement Desensitization and Reprocessing therapy ( EMDR).
I’m a Licensed Clinical Social Worker with a Master’s degree in Social Work from the University of Illinois. I’m experienced in addressing various mental health concerns, including depression, anxiety, OCD, trauma/PTSD, life transition/stressors, relational problems, and self-esteem issues. I'm most passionate about supporting people with Borderline Personality Disorder, Anxiety, and Post Traumatic Stress Disorder. I have experience working in various mental health treatment settings such as an outpatient therapy office, inpatient psychiatric hospital, and residential treatment center.
(217) 885-2661 View (217) 885-2661
1
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.