Codependency Therapists in Hinsdale, IL
Holly A. Mattingly
Counselor, MSEd, LCPC
Verified Verified
1 Endorsed
Hinsdale, IL 60521 (Online Only)
I am passionate about helping others overcome stuck behavior and thought patterns that stand in the way of personal happiness, freedom, and joy. I specialize in helping overcome trauma, codependency or narcissistic abuse. The methods I use reroute neural pathways that cause unwanted thoughts and behaviors. This results in mind/body integration and resolution of hurtful or traumatic incidences that you have experienced. You are able to finally move on in your life. I also offer spiritual guidance that leads to deeper understanding of one's purpose in life.
I am passionate about helping others overcome stuck behavior and thought patterns that stand in the way of personal happiness, freedom, and joy. I specialize in helping overcome trauma, codependency or narcissistic abuse. The methods I use reroute neural pathways that cause unwanted thoughts and behaviors. This results in mind/body integration and resolution of hurtful or traumatic incidences that you have experienced. You are able to finally move on in your life. I also offer spiritual guidance that leads to deeper understanding of one's purpose in life.
Tara Link
Clinical Social Work/Therapist, LCSW, CADC, CMI
Verified Verified
4 Endorsed
Hinsdale, IL 60521 (Online Only)
Using a compassionate, client-centered approach, I help clients improve relationships, explore perfectionism, codependency, and feelings of responsibility that may stem from trauma or family dynamics.
Are you seeking more satisfaction in your life? Are you overwhelmed and feeling stuck? Whether you are searching for more daily contentment, or want to heal past wounds and develop lasting change, making the decision to seek help takes courage. As a therapist with a relational and trauma-informed approach, I specialize in helping young adults overcome perfectionism, feelings of overwhelming responsibility, low self-worth, family and relationship challenges, and the emotional impact of Premenstrual Dysphoric Disorder (PMDD). I understand how these struggles can deeply affect your sense of self and your relationships.
Using a compassionate, client-centered approach, I help clients improve relationships, explore perfectionism, codependency, and feelings of responsibility that may stem from trauma or family dynamics.
Are you seeking more satisfaction in your life? Are you overwhelmed and feeling stuck? Whether you are searching for more daily contentment, or want to heal past wounds and develop lasting change, making the decision to seek help takes courage. As a therapist with a relational and trauma-informed approach, I specialize in helping young adults overcome perfectionism, feelings of overwhelming responsibility, low self-worth, family and relationship challenges, and the emotional impact of Premenstrual Dysphoric Disorder (PMDD). I understand how these struggles can deeply affect your sense of self and your relationships.
My focus is on helping parents find balance, learn self-care, loosen the guilt and learn about their littles. I help those in all types of parenting roles with their new or changing identities as they're shifted into a life different than the one they once had. Parenthood brings to the surface a lot of old feelings and wounds that often need to be processed as well as figuring out which patterns are being played out from their own childhood and if there are any they need help not repeating. I have a specialty in babies, toddlers and preschoolers but assist them by working with their parents. I do 1:1 therapy with adults and kids.
My focus is on helping parents find balance, learn self-care, loosen the guilt and learn about their littles. I help those in all types of parenting roles with their new or changing identities as they're shifted into a life different than the one they once had. Parenthood brings to the surface a lot of old feelings and wounds that often need to be processed as well as figuring out which patterns are being played out from their own childhood and if there are any they need help not repeating. I have a specialty in babies, toddlers and preschoolers but assist them by working with their parents. I do 1:1 therapy with adults and kids.
Meg Lestina
Clinical Social Work/Therapist, LCSW, CAMS-II
Verified Verified
1 Endorsed
Hinsdale, IL 60521
Hello! The therapeutic process is an intricate journey that allows you to reconnect and discover your true and authentic self. Therapy will support you in working through past and current experiences that are negatively affecting your relationships, job, and personal performance. My goal is to meet you where you are by creating a safe and non-judgmental space to help explore ways in which your thoughts, feelings, and behaviors are limiting your ability to live life to its fullest.
Hello! The therapeutic process is an intricate journey that allows you to reconnect and discover your true and authentic self. Therapy will support you in working through past and current experiences that are negatively affecting your relationships, job, and personal performance. My goal is to meet you where you are by creating a safe and non-judgmental space to help explore ways in which your thoughts, feelings, and behaviors are limiting your ability to live life to its fullest.
Donald Mrozek
Licensed Professional Counselor, LPC, CADC
Verified Verified
1 Endorsed
Hinsdale, IL 60521
Are you felling lonely, anxious, or depressed? Have you been in a “funk” and can’t find a way out? Do you feel uncomfortable in your own skin? You're not alone! Often, we settle for known or understood pain because the alternative seems impossible or frightening. Successful therapy results in finding the solutions within ourselves for a better, happier life. The best way to achieve this relies on the quality of the relationship between the client and the therapist. I meet my client's where they're at and talk to them like people and not "patients."
Are you felling lonely, anxious, or depressed? Have you been in a “funk” and can’t find a way out? Do you feel uncomfortable in your own skin? You're not alone! Often, we settle for known or understood pain because the alternative seems impossible or frightening. Successful therapy results in finding the solutions within ourselves for a better, happier life. The best way to achieve this relies on the quality of the relationship between the client and the therapist. I meet my client's where they're at and talk to them like people and not "patients."
Heather Blanck
Licensed Clinical Professional Counselor, LCPC, CADC, MS
Verified Verified
3 Endorsed
Hinsdale, IL 60521
Are you considering making changes in your life but aren't sure where to begin? Do you feel anxious about things going on in the world around you? Do you think you or a loved one might have a problem with alcohol or drugs? Whether this is your first time visiting a therapist or you've done this before, my initial goal is to help create a safe space where you feel comfortable talking with me about any issue. I want to help you find hope and develop new skills to manage life's challenges. We will work collaboratively so that you can take small steps toward meeting your goals and making changes to live a more fulfilling life.
Are you considering making changes in your life but aren't sure where to begin? Do you feel anxious about things going on in the world around you? Do you think you or a loved one might have a problem with alcohol or drugs? Whether this is your first time visiting a therapist or you've done this before, my initial goal is to help create a safe space where you feel comfortable talking with me about any issue. I want to help you find hope and develop new skills to manage life's challenges. We will work collaboratively so that you can take small steps toward meeting your goals and making changes to live a more fulfilling life.
Rachel Suzanne Weaver Rivera
Licensed Clinical Professional Counselor, LCPC, MS, MFA
Verified Verified
1 Endorsed
Hinsdale, IL 60521 (Online Only)
Feeling stuck? Going through a life change you didn't expect? I engage my clients with warmth, humor, and a strengths-based perspective. I specialize in helping individuals facing difficult decisions, stress, family concerns, grief and loss, creative blocks, and relationship issues. I will work with you to identify your values and construct adaptive, practical ways to break old patterns, develop resilience, and solve problems.
Feeling stuck? Going through a life change you didn't expect? I engage my clients with warmth, humor, and a strengths-based perspective. I specialize in helping individuals facing difficult decisions, stress, family concerns, grief and loss, creative blocks, and relationship issues. I will work with you to identify your values and construct adaptive, practical ways to break old patterns, develop resilience, and solve problems.
Hi there. My name is Emily. I am committed to guiding individuals through their mental health journeys. My specialization includes providing support for those facing challenges such as ADHD, anxiety, depression, trauma, and grief, with a particular focus on women navigating ADHD experiences.
Hi there. My name is Emily. I am committed to guiding individuals through their mental health journeys. My specialization includes providing support for those facing challenges such as ADHD, anxiety, depression, trauma, and grief, with a particular focus on women navigating ADHD experiences.
Amy Jeffers
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Hinsdale, IL 60521
My ideal client is anyone willing to come to counseling and be open to the process! Regardless of where a client may be starting from or what they’re hoping to accomplish, I believe that anyone who is willing to show up and engage in the therapeutic process can benefit, and I am happy to guide and support them on their journey. I believe I would be an especially good fit for those clients who want to learn more about themselves and the “why” behind their feelings, behaviors, and thoughts; hope to develop a deeper, more genuine connection with themselves and others; and can appreciate some gentle challenging when appropriate.
My ideal client is anyone willing to come to counseling and be open to the process! Regardless of where a client may be starting from or what they’re hoping to accomplish, I believe that anyone who is willing to show up and engage in the therapeutic process can benefit, and I am happy to guide and support them on their journey. I believe I would be an especially good fit for those clients who want to learn more about themselves and the “why” behind their feelings, behaviors, and thoughts; hope to develop a deeper, more genuine connection with themselves and others; and can appreciate some gentle challenging when appropriate.
At Generations Behavioral Healthcare, P.C. (GBH) we are redefining the traditional model of behavioral healthcare practice. We provide cutting-edge concierge behavioral healthcare with an emphasis on personalized, evidence-based care. We provide psychiatric medication management services in-office, at-home, and even through telepsychiatry. Our prices are typically 50-75% cheaper than insurance-based practices. GBH provides compassionate care to all age groups and works with children, adolescents, adults, families, and couples.
At Generations Behavioral Healthcare, P.C. (GBH) we are redefining the traditional model of behavioral healthcare practice. We provide cutting-edge concierge behavioral healthcare with an emphasis on personalized, evidence-based care. We provide psychiatric medication management services in-office, at-home, and even through telepsychiatry. Our prices are typically 50-75% cheaper than insurance-based practices. GBH provides compassionate care to all age groups and works with children, adolescents, adults, families, and couples.
Emily Beth Koch
Licensed Professional Counselor, MA, LPC, CADC
Verified Verified
3 Endorsed
Hinsdale, IL 60521
My name is Emily, and my practice/calling as a therapist revolves around co-creating a nurturing space WITH you that empowers desired shifts in your life, according to your unique experiences and values. The human adventure can be complicated, and we are not often taught the skills we need to navigate according to our "true North". I help incrementally increase self-awareness, bolstering wellness and vitality in a way that feels organic and natural to each individual. I believe therapy is not only for what is going "wrong", but for what is right, therefore I focus on strengths and solutions as much as on struggles.
My name is Emily, and my practice/calling as a therapist revolves around co-creating a nurturing space WITH you that empowers desired shifts in your life, according to your unique experiences and values. The human adventure can be complicated, and we are not often taught the skills we need to navigate according to our "true North". I help incrementally increase self-awareness, bolstering wellness and vitality in a way that feels organic and natural to each individual. I believe therapy is not only for what is going "wrong", but for what is right, therefore I focus on strengths and solutions as much as on struggles.
15 Second Videos
Rachel Suzanne Weaver Rivera
Generations Behavioral Healthcare, PC
Richard Goldin
Erin L Hoffman
Liz Vohasek
Emily Pagone
Katie Butusov
Deborah Knight
Erika Koch-Weser | Narcissistic Abuse Recovery
Jose Negrete
Donna Mills
Bridget Kane
Vanessa Lambrecht
Alison Thayer
Theresa Hefner
Megan R Garcia
Anne Lindyberg
Kelly Kenna
Emma Bonilla
Experiencing unexplained sources of anxiety, and not understanding out own thoughts, feelings, and behaviors can be really scary. Not being able to understand or effectively communicate with your child can be even scarier. If you are an overwhelmed parent of a child or adolescent who is experiencing difficulties such as anxiety, depression, anger, explosive emotion, isolation, self-harm, or identity confusion, or you yourself are struggling to understand your own thoughts, feelings, or sexual/gender identity, I may be the right fit for you.
Experiencing unexplained sources of anxiety, and not understanding out own thoughts, feelings, and behaviors can be really scary. Not being able to understand or effectively communicate with your child can be even scarier. If you are an overwhelmed parent of a child or adolescent who is experiencing difficulties such as anxiety, depression, anger, explosive emotion, isolation, self-harm, or identity confusion, or you yourself are struggling to understand your own thoughts, feelings, or sexual/gender identity, I may be the right fit for you.
Are you overwhelmed from school, work, home life? Wearing multiple hats can be exhausting. I can teach you various skills to reduce that stress as we navigate life transitions. My goal is to provide a safe space for you as we work together to build a meaningful relationship. Lets set goals to help you succeed!
Are you overwhelmed from school, work, home life? Wearing multiple hats can be exhausting. I can teach you various skills to reduce that stress as we navigate life transitions. My goal is to provide a safe space for you as we work together to build a meaningful relationship. Lets set goals to help you succeed!
Got anger, anxiety, depression? I can help. I am a Licensed Clinical Social Worker and Certified Anger Management Specialist Level III. Passionate about helping individuals, professionals and couples escape the parasitic nature of mismanaged anger, conflict, and stress freeing them to discover greater enjoyment, fulfillment, and success in their lives, careers and relationships. 25+ years of clinical counseling and coaching effectively treating Depression, Bipolar Disorder, Anxiety Disorders, Obsessive-Compulsive Disorder, Anger and Stress Management, Marriage and Relationship Issues, Conflict Resolution and Influencing Skills.
Got anger, anxiety, depression? I can help. I am a Licensed Clinical Social Worker and Certified Anger Management Specialist Level III. Passionate about helping individuals, professionals and couples escape the parasitic nature of mismanaged anger, conflict, and stress freeing them to discover greater enjoyment, fulfillment, and success in their lives, careers and relationships. 25+ years of clinical counseling and coaching effectively treating Depression, Bipolar Disorder, Anxiety Disorders, Obsessive-Compulsive Disorder, Anger and Stress Management, Marriage and Relationship Issues, Conflict Resolution and Influencing Skills.
If you have been newly diagnosed with an illness (cancer, diabetes, heart disease, etc.), or if your illness has worsened or changed, you may feel confused and overwhelmed. You may find yourself struggling with sadness, grief, worry, and even irritability. I can help you navigate this landscape. I have specialized in working with people with complicated medical histories and treating co-occurring symptoms like anxiety, depression, grief/loss, sleeping and eating problems, relationship difficulties, and care-giving issues since the beginning of my career. I am also well-versed working with couple relationship problems and life transitions.
If you have been newly diagnosed with an illness (cancer, diabetes, heart disease, etc.), or if your illness has worsened or changed, you may feel confused and overwhelmed. You may find yourself struggling with sadness, grief, worry, and even irritability. I can help you navigate this landscape. I have specialized in working with people with complicated medical histories and treating co-occurring symptoms like anxiety, depression, grief/loss, sleeping and eating problems, relationship difficulties, and care-giving issues since the beginning of my career. I am also well-versed working with couple relationship problems and life transitions.
When reaching out can feel intimidating and difficult, the therapists at Authentic Growth Wellness Group will provide you with an approachable and comfortable experience. We get how hard it can be to begin and engage in this endeavor, and, therefore, we possess a deep empathy and enriched understanding from which we can professionally, ethically, and effectively support our clients initiate and engage in a trajectory of healing from which they will courageously grow.
When reaching out can feel intimidating and difficult, the therapists at Authentic Growth Wellness Group will provide you with an approachable and comfortable experience. We get how hard it can be to begin and engage in this endeavor, and, therefore, we possess a deep empathy and enriched understanding from which we can professionally, ethically, and effectively support our clients initiate and engage in a trajectory of healing from which they will courageously grow.
When facing a stressful life experience or traumatic event that is causing significant emotional distress, you may realize that working through it alone or talking with family and friends isn't enough to bring relief. Calling a professional dedicated to helping you understand and develop healthy coping skills is often the most difficult, but necessary step to finding relief, emotional growth and healing.
When facing a stressful life experience or traumatic event that is causing significant emotional distress, you may realize that working through it alone or talking with family and friends isn't enough to bring relief. Calling a professional dedicated to helping you understand and develop healthy coping skills is often the most difficult, but necessary step to finding relief, emotional growth and healing.
Hello, I'm an LCSW with over 29 years of experience. I have extensive experience working with individuals and couples. Issues I have experience and knowledge in are depression/anxiety, substance use issues, relationship issues - committed intimate relationships and extended family, adversity in childhood that leads to trauma response in emotional processing, ADHD, LGBTQ issues, working with individuals who lack clarity in purpose and how to move forward, grief/loss, and anger management. I utilize effective clinical tools to help individuals and couples and also incorporate healthy spirituality in my counseling practice.
Hello, I'm an LCSW with over 29 years of experience. I have extensive experience working with individuals and couples. Issues I have experience and knowledge in are depression/anxiety, substance use issues, relationship issues - committed intimate relationships and extended family, adversity in childhood that leads to trauma response in emotional processing, ADHD, LGBTQ issues, working with individuals who lack clarity in purpose and how to move forward, grief/loss, and anger management. I utilize effective clinical tools to help individuals and couples and also incorporate healthy spirituality in my counseling practice.
Do you find yourself asking "Is there something wrong with me?” or are you feeling like you have to "fix yourself?" Maybe you struggle to have healthy relationships or feel anxious in social situations. It can be really difficult to turn off the negative commentary in our minds. Many of my clients say that they struggle with harsh self-judgement and strongly fear that they "aren't enough." What might your life look like with less anxiety and fear and more focus on what means the most to you in your life and relationships with others? What if negative self-talk or the negativity coming from others just didn't bother you as much?
Do you find yourself asking "Is there something wrong with me?” or are you feeling like you have to "fix yourself?" Maybe you struggle to have healthy relationships or feel anxious in social situations. It can be really difficult to turn off the negative commentary in our minds. Many of my clients say that they struggle with harsh self-judgement and strongly fear that they "aren't enough." What might your life look like with less anxiety and fear and more focus on what means the most to you in your life and relationships with others? What if negative self-talk or the negativity coming from others just didn't bother you as much?
I provide individual counseling to late adolescents and adults, with a special interest in adjustment and periods of transition. My clinical focus is on issues of mood and depression, stress and anxiety, adjustment to life transitions, relationship distress, grief, self-esteem and identity issues, self-harm, and trauma-related issues. I begin with a person-centered approach - believing in each person's potential - and utilize strategies appropriate to each client's unique situation, including CBT, family dynamics, relationship building, relaxation methods, DBT, and narrative therapy.
I provide individual counseling to late adolescents and adults, with a special interest in adjustment and periods of transition. My clinical focus is on issues of mood and depression, stress and anxiety, adjustment to life transitions, relationship distress, grief, self-esteem and identity issues, self-harm, and trauma-related issues. I begin with a person-centered approach - believing in each person's potential - and utilize strategies appropriate to each client's unique situation, including CBT, family dynamics, relationship building, relaxation methods, DBT, and narrative therapy.
See more therapy options for Hinsdale
Nearby Codependency Therapists Searches for Hinsdale
- Brookfield
- Burr Ridge
- Clarendon Hills
- Darien
- Downers Grove
- La Grange
- Oak Brook
- Westchester
- Western Springs
- Westmont
- Willow Springs
- Willowbrook
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.