Therapists in Hinckley, IL
![Photo of James B Thomson - A World Class Love, LCPC, Counselor](https://photos.psychologytoday.com/40d63602-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The World Class Love Couples Program has been designed with and for couples, based on more than thirty years of work with thousands of people. You will learn the skills and insights you need to restore your love and Build the Relationship of Your Dreams. You'll learn how to stop fighting and come together as a team. You'll strengthen your communication style and learn to be supportive. Instead of going round and round with the same problems, you'll discover how to solve them so they don't come back. And you'll feel more connected as well!
The World Class Love Couples Program has been designed with and for couples, based on more than thirty years of work with thousands of people. You will learn the skills and insights you need to restore your love and Build the Relationship of Your Dreams. You'll learn how to stop fighting and come together as a team. You'll strengthen your communication style and learn to be supportive. Instead of going round and round with the same problems, you'll discover how to solve them so they don't come back. And you'll feel more connected as well!
![Photo of Michelle Locke, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/748a5e6b-13c9-44f8-81c5-a663f3436a7b/2/320x400.jpeg)
Hello, My name is Michelle Locke. I am a Licensed Clinical Social Worker who has been actively practicing as a social worker since 1996 and as an LCSW since 2015. My skill set and professional experience lend themselves to supporting various individuals with Anxiety, Depression, Grief, Obsessive-Compulsive (OCD), and Spirituality. I enjoy keeping people in therapy through Christian Counseling, Cognitive Behavioral (CBT), Compassion Focused, Strength-Based, and Trauma Focused therapies. I believe that treatment helps people find true hope and healing for the pain we experience at times in life.
Hello, My name is Michelle Locke. I am a Licensed Clinical Social Worker who has been actively practicing as a social worker since 1996 and as an LCSW since 2015. My skill set and professional experience lend themselves to supporting various individuals with Anxiety, Depression, Grief, Obsessive-Compulsive (OCD), and Spirituality. I enjoy keeping people in therapy through Christian Counseling, Cognitive Behavioral (CBT), Compassion Focused, Strength-Based, and Trauma Focused therapies. I believe that treatment helps people find true hope and healing for the pain we experience at times in life.
![Photo of Stephanie Bivin, MS, LCPC, Counselor](https://photos.psychologytoday.com/40fdfe72-32a8-4170-8a53-4e2043e63bf7/1/320x400.jpeg)
We all find ourselves feeling stuck sometimes. I believe that we develop ways of handling things from past experiences and when those things stop working, we struggle to find another way to handle the situation. I work with clients to identify where we learned our behaviors and how to adjust our mindset and actions so that we get the outcome we want. I work with clients through life transitions and help to build self confidence in our ability to live the life we want to be living. Everyone should be able to live the life they want to live, I want to help you figure out exactly what that is and how to get there.
We all find ourselves feeling stuck sometimes. I believe that we develop ways of handling things from past experiences and when those things stop working, we struggle to find another way to handle the situation. I work with clients to identify where we learned our behaviors and how to adjust our mindset and actions so that we get the outcome we want. I work with clients through life transitions and help to build self confidence in our ability to live the life we want to be living. Everyone should be able to live the life they want to live, I want to help you figure out exactly what that is and how to get there.
More Therapists Nearby
![Photo of Rheanna Hendricks, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2a9bde51-a67b-4055-9109-939dce10f31f/1/320x400.png)
Rheanna Hendricks
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sandwich, IL 60548 (Online Only)
You might be dealing with feelings of overwhelm, dissatisfaction, or confusion about your current life situation. Perhaps you're navigating a significant life transition, facing relationship difficulties, or dealing with unresolved past issues. You seek support in understanding these experiences and finding effective ways to manage and improve your emotional well-being. You aim to gain insight, develop coping skills, and cultivate a greater sense of self-awareness. Your goals might include improving your mental health, enhancing your relationships, achieving personal growth, or simply finding balance and satisfaction in your life.
You might be dealing with feelings of overwhelm, dissatisfaction, or confusion about your current life situation. Perhaps you're navigating a significant life transition, facing relationship difficulties, or dealing with unresolved past issues. You seek support in understanding these experiences and finding effective ways to manage and improve your emotional well-being. You aim to gain insight, develop coping skills, and cultivate a greater sense of self-awareness. Your goals might include improving your mental health, enhancing your relationships, achieving personal growth, or simply finding balance and satisfaction in your life.
![Photo of Jessica L Novak, LCSW, CADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6c8bae2e-0613-480d-8c82-913795ddeead/1/320x400.jpeg)
Hello there! My name is Jessica, and I'm a Licensed Clinical Social Worker (LCSW) and Certified Alcohol & Drug Counselor (CADC). I have over 22 years of experience working with individuals and families. It is a privilege assisting others as they navigate life transitions, painful loss, emotional distress, and circumstances that may be preventing them from facilitating change and moving towards a future they'd like to see. I obtained a Bachelor of Social Work (BSW) degree and a Master of Social Work (MSW) degree at George Williams College at Aurora University.
Hello there! My name is Jessica, and I'm a Licensed Clinical Social Worker (LCSW) and Certified Alcohol & Drug Counselor (CADC). I have over 22 years of experience working with individuals and families. It is a privilege assisting others as they navigate life transitions, painful loss, emotional distress, and circumstances that may be preventing them from facilitating change and moving towards a future they'd like to see. I obtained a Bachelor of Social Work (BSW) degree and a Master of Social Work (MSW) degree at George Williams College at Aurora University.
![Photo of Elizabeth Marx, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c835b742-ef99-4146-bf28-ba4a2e1c30a4/1/320x400.jpeg)
In my therapy practice, I work to create a space where clients feel accepted and free to express themselves. I work with clients to help empower them in their lives, to promote healthy relationships and to build resiliency for all of life’s changes. I work collaboratively with my clients to help them develop insight to achieve their goals. It is important to me that my relationship with clients is built upon trust and that what is important to them is the focus of their time in therapy.
In my therapy practice, I work to create a space where clients feel accepted and free to express themselves. I work with clients to help empower them in their lives, to promote healthy relationships and to build resiliency for all of life’s changes. I work collaboratively with my clients to help them develop insight to achieve their goals. It is important to me that my relationship with clients is built upon trust and that what is important to them is the focus of their time in therapy.
![Photo of Carolyn Goosby, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bcc17a39-051f-4e0c-9c10-2be9492481ac/1/320x400.jpeg)
Hello, my name is Carolyn Goosby, and I am an experienced Licensed Clinical Social Worker (LCSW) and pastoral counselor with over 20 years of experience. Typically, I assist adult clients with grief, anxiety, depression, relationship or workplace issues, low self esteem issues, spiritual development, etc. I have a person centered approach and a non-judgmental stance. I'm resolution focused yet compassionate and at times utilize an eclectic situational framework.
Hello, my name is Carolyn Goosby, and I am an experienced Licensed Clinical Social Worker (LCSW) and pastoral counselor with over 20 years of experience. Typically, I assist adult clients with grief, anxiety, depression, relationship or workplace issues, low self esteem issues, spiritual development, etc. I have a person centered approach and a non-judgmental stance. I'm resolution focused yet compassionate and at times utilize an eclectic situational framework.
![Photo of Kate M Michels, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0f3a31c7-ec68-487f-be06-ff5a94bf3238/2/320x400.jpeg)
Kate M Michels
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Sandwich, IL 60548
Being seen and heard is an important part of the human experience, and the therapeutic space is valuable for discovering who you are and how you interact with the world. Counseling can help with common life challenges such as anxiety, depression, overwhelm, trauma, adjustments, loss/grief, family, and relationship issues. I like to foster the therapeutic relationship using empathy and compassion from a professional vantage point. Everyone has unique needs and experiences that need to be explored and validated, while gaining skills and knowledge to elicit the personal changes you are aiming for.
Being seen and heard is an important part of the human experience, and the therapeutic space is valuable for discovering who you are and how you interact with the world. Counseling can help with common life challenges such as anxiety, depression, overwhelm, trauma, adjustments, loss/grief, family, and relationship issues. I like to foster the therapeutic relationship using empathy and compassion from a professional vantage point. Everyone has unique needs and experiences that need to be explored and validated, while gaining skills and knowledge to elicit the personal changes you are aiming for.
![Photo of Barbara Adams, LCPC, Counselor](https://photos.psychologytoday.com/736c74e6-655e-46dd-a292-732a2faab23b/1/320x400.png)
My name is Barb Adams. I am a Licensed Clinical Professional Counselor, Certified Clinical Trauma Professional, and Certified Alcohol and Drug Counselor. I have provided individual, couples, family, as well as group therapy for over 30 years. I also specialize in working with impaired professionals. I have an extensive history of working with many differing diagnoses. Some of my specialties include working with depression, anxiety, and substance abuse, among others. I have also spent over 10 years working specifically with impaired professionals in the medical and legal professions.
My name is Barb Adams. I am a Licensed Clinical Professional Counselor, Certified Clinical Trauma Professional, and Certified Alcohol and Drug Counselor. I have provided individual, couples, family, as well as group therapy for over 30 years. I also specialize in working with impaired professionals. I have an extensive history of working with many differing diagnoses. Some of my specialties include working with depression, anxiety, and substance abuse, among others. I have also spent over 10 years working specifically with impaired professionals in the medical and legal professions.
![Photo of James Thomson, LCPC, Counselor](https://photos.psychologytoday.com/3ccc847e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
STRUGGLING WITH ANXIETY? Discover "What Your Anxiety is telling You." If you have a fever, your temperature is not what's wrong; it's a symptom that points to what's wrong. Let's work together to reduce your symptom of anxiety that is robbing you of your peace of mind. FOR RELATIONSHIPS: I developed the program "A World Class Love: Building the Relationship of Your Dreams" to teach couples how to stop fighting, improve their communication skills and re-kindle their love. When we work together, I will guide you through this step by step process to help you build the relationship of your dreams.
STRUGGLING WITH ANXIETY? Discover "What Your Anxiety is telling You." If you have a fever, your temperature is not what's wrong; it's a symptom that points to what's wrong. Let's work together to reduce your symptom of anxiety that is robbing you of your peace of mind. FOR RELATIONSHIPS: I developed the program "A World Class Love: Building the Relationship of Your Dreams" to teach couples how to stop fighting, improve their communication skills and re-kindle their love. When we work together, I will guide you through this step by step process to help you build the relationship of your dreams.
![Photo of Mary Ann Griffith, MAC, LCPC, Counselor](https://photos.psychologytoday.com/edb07967-71cf-4d09-8f24-dc5a72f987a7/1/320x400.png)
People don't just want to be listened to, they want to know you "get it", so that you can really help them. When an individual feels "gotten" a connection will form and a nonjudgmental environment is created. I believe in individualizing treatment to each client's needs. I help individuals and couples address various types of issues like symptoms of anxiety, depression, and relational conflict I specialize in Mood disorders, PTSD and Family and Marital conflict.
People don't just want to be listened to, they want to know you "get it", so that you can really help them. When an individual feels "gotten" a connection will form and a nonjudgmental environment is created. I believe in individualizing treatment to each client's needs. I help individuals and couples address various types of issues like symptoms of anxiety, depression, and relational conflict I specialize in Mood disorders, PTSD and Family and Marital conflict.
![Photo of Brandi Kristen Boan, PsyD, MSCP, ASPPB, Psychologist](https://photos.psychologytoday.com/85d43f02-4212-483a-850a-45f4967e9dae/3/320x400.jpeg)
I specialize in psychological and neuropsychological assessments. The word "neuropsychological" may be overwhelming, but the experience does not need to be. Assessments assist with diagnosing neurological and psychiatric conditions such as post-concussion syndrome, dementia, vascular issues/impairment post-stroke, attention deficit disorders, autism spectrum disorders, learning disorders, psychological/psychiatric disturbances, and much more. Assessments also provide an avenue for comprehensive recommendations and collaborative treatment with physicians, professionals, and family.
I specialize in psychological and neuropsychological assessments. The word "neuropsychological" may be overwhelming, but the experience does not need to be. Assessments assist with diagnosing neurological and psychiatric conditions such as post-concussion syndrome, dementia, vascular issues/impairment post-stroke, attention deficit disorders, autism spectrum disorders, learning disorders, psychological/psychiatric disturbances, and much more. Assessments also provide an avenue for comprehensive recommendations and collaborative treatment with physicians, professionals, and family.
![Photo of Patricia Aguado, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/31aabd41-0c79-4c9a-9cab-335ad1d7c6f4/1/320x400.png)
I am a bilingual (Spanish speaking) and bicultural clinician with over 15 years of experience working with adolescents and adults in hospital-based clinic settings and mental health community agency settings. My areas of treatment include but are not limited to; trauma, intergenerational trauma, anxiety, depression, relationship difficulties, life transitions, identity formation and conflict, Latino/a/x concerns, multicultural issues, first-generation acculturation conflict, and physical health-related issues and adjustment.
I am a bilingual (Spanish speaking) and bicultural clinician with over 15 years of experience working with adolescents and adults in hospital-based clinic settings and mental health community agency settings. My areas of treatment include but are not limited to; trauma, intergenerational trauma, anxiety, depression, relationship difficulties, life transitions, identity formation and conflict, Latino/a/x concerns, multicultural issues, first-generation acculturation conflict, and physical health-related issues and adjustment.
![Photo of Meghan Dunn, MSW, LSW, QMHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c21ae33c-19e4-46b4-9502-4f1158fd6800/1/320x400.jpeg)
Meghan Dunn
Clinical Social Work/Therapist, MSW, LSW, QMHP
Verified Verified
Sandwich, IL 60548 (Online Only)
In the chaos of our world today, reaching out for help can be difficult, but necessary. I am proud of you for taking the first step. Depression, Anxiety, Trauma, Phobias, Anger, Self-Esteem, Relational Issues, or daily life stressors can be hard to manage alone. Working as partners, I can help you achieve goals so you can live the life YOU desire. Utilizing a person-centered approach, YOU are my first priority. You deserve the life you desire and together we can blaze the trail to get you where you wish to be.
In the chaos of our world today, reaching out for help can be difficult, but necessary. I am proud of you for taking the first step. Depression, Anxiety, Trauma, Phobias, Anger, Self-Esteem, Relational Issues, or daily life stressors can be hard to manage alone. Working as partners, I can help you achieve goals so you can live the life YOU desire. Utilizing a person-centered approach, YOU are my first priority. You deserve the life you desire and together we can blaze the trail to get you where you wish to be.
![Photo of Sean Elliott, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1cd4cc45-991a-4ebd-854e-96a8264c157d/2/320x400.png)
Hello! I am a Licensed Clinical Social Worker with over 7 years of experience in the field. I specialize in the areas of anxiety, depression, coping skills, stress, and men's issues, and approach the therapeutic process with compassion and empathy, treating everyone with respect and dignity. During sessions, I use a mix of motivational interviewing, compassion and cognitive behavioral therapy (CBT), among other appropriate techniques. I have learned that no two people are the same and that everyone must be treated individually and holistically. Above all else, I value creating a safe, nonjudgmental and welcoming environment.
Hello! I am a Licensed Clinical Social Worker with over 7 years of experience in the field. I specialize in the areas of anxiety, depression, coping skills, stress, and men's issues, and approach the therapeutic process with compassion and empathy, treating everyone with respect and dignity. During sessions, I use a mix of motivational interviewing, compassion and cognitive behavioral therapy (CBT), among other appropriate techniques. I have learned that no two people are the same and that everyone must be treated individually and holistically. Above all else, I value creating a safe, nonjudgmental and welcoming environment.
![Photo of Vanessa Osmer, MA, LCPC, NCC, Counselor](https://photos.psychologytoday.com/c7cbc213-da1a-410a-8e9a-c0da5db51372/3/320x400.jpeg)
Reaching out for help during difficult times in your life can feel vulnerable. The truth is healthy people ask for help when they need it. I know, not ideal, but it is what it is. Building a strong connection with your therapist is one of the largest predictors for therapy success. I want my clients to know that I take their care seriously. I am a little fiery and I like to tell it like it is. I have my client's best interest in mind while guiding them toward their goals. It won't be easy, but that is what I am here for! I am proud of the work I do and I feel honored when clients trust me to be part of their journey.
Reaching out for help during difficult times in your life can feel vulnerable. The truth is healthy people ask for help when they need it. I know, not ideal, but it is what it is. Building a strong connection with your therapist is one of the largest predictors for therapy success. I want my clients to know that I take their care seriously. I am a little fiery and I like to tell it like it is. I have my client's best interest in mind while guiding them toward their goals. It won't be easy, but that is what I am here for! I am proud of the work I do and I feel honored when clients trust me to be part of their journey.
![Photo of Karen Hill-Davis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ae2546d4-feb7-460c-8276-436a79574c81/2/320x400.jpeg)
My name is Karen Hill-Davis. I am a Licensed Clinical Social Worker in the state of Illinois with over 20 years of experience helping individuals and families cope with a variety of challenges that life has presented them with. Through the therapeutic relationship, l will help you recognize your strengths so you can become empowered to effect positive change in your life. Most frequently work with adults. Experiencing difficulties or struggles with changes in healthy relationships and life stages.
My name is Karen Hill-Davis. I am a Licensed Clinical Social Worker in the state of Illinois with over 20 years of experience helping individuals and families cope with a variety of challenges that life has presented them with. Through the therapeutic relationship, l will help you recognize your strengths so you can become empowered to effect positive change in your life. Most frequently work with adults. Experiencing difficulties or struggles with changes in healthy relationships and life stages.
![Photo of Shawn Tessmer, MA, LCPC, Counselor](https://photos.psychologytoday.com/f77a7a5a-f0b6-4462-8b23-a70e6e99d7f1/3/320x400.jpeg)
Taking NEW clients. “Our lives can become messy things. When this happens many of us invest the majority of our energy into holding our exterior lives together, while throwing the scraps to our internal life. I practice from the belief that when we are lost in the emotional weeds it is faster and less painful to have a guide who knows the weeds counsel us back to emotional stability than it is to wander in the hopes of stumbling onto a healthier path. I strive to provide counseling with warmth, peace, joy, hope, and love with God's grace by accepting who you are where you are while being mindful of your hopes and goals.”
Taking NEW clients. “Our lives can become messy things. When this happens many of us invest the majority of our energy into holding our exterior lives together, while throwing the scraps to our internal life. I practice from the belief that when we are lost in the emotional weeds it is faster and less painful to have a guide who knows the weeds counsel us back to emotional stability than it is to wander in the hopes of stumbling onto a healthier path. I strive to provide counseling with warmth, peace, joy, hope, and love with God's grace by accepting who you are where you are while being mindful of your hopes and goals.”
![Photo of Katie Crow, MSW, LSW](https://photos.psychologytoday.com/98a4c360-a13e-4eda-97bf-5e30e94b7ffa/2/320x400.jpeg)
I specialize in working with children, adolescents, adults, and families impacted by anxiety, depression, stress, low self-esteem, grief/loss, family conflict and behavioral concerns. I recognize the unique pressures of parenting today and have a passion for providing parent education and family support. I believe that through building self-compassion and by strengthening connections, families can heal and thrive.
I specialize in working with children, adolescents, adults, and families impacted by anxiety, depression, stress, low self-esteem, grief/loss, family conflict and behavioral concerns. I recognize the unique pressures of parenting today and have a passion for providing parent education and family support. I believe that through building self-compassion and by strengthening connections, families can heal and thrive.
![Photo of Cagney Cappelli, LCPC, CADC, CODP II, Counselor](https://photos.psychologytoday.com/51fd7eb1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have been working in the field of mental health and addictions since 1993. I feel fortunate to be able to provide individual, family, and couples counseling to those seeking to improve various aspects of their life.
I have been working in the field of mental health and addictions since 1993. I feel fortunate to be able to provide individual, family, and couples counseling to those seeking to improve various aspects of their life.
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Number of Therapists in Hinckley, IL
< 10
Therapists in Hinckley, IL who prioritize treating:
67% | Relationship Issues |
67% | Depression |
67% | Anxiety |
67% | Grief |
67% | Family Conflict |
33% | Chronic Pain |
33% | Infertility |
Average years in practice
10 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Hinckley, IL see their clients
100% | In Person and Online |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Hinckley?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.