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More Therapists Nearby

Photo of Teletherapy Emdr Offered Rosy Tyree, MAAT, ATR, LCPC, EMDR
Teletherapy Emdr Offered Rosy Tyree
Licensed Clinical Professional Counselor, MAAT, ATR, LCPC, EMDR
Verified Verified
2 Endorsed
Oak Brook, IL 60523
Waitlist for new clients
In addition to traditional talk therapy and cognitive behavioral therapy, I also employ more progressive forms of therapy such as compassionate focused therapy, EMDR, BSP, strengths-based approach, energy psychology and art therapy.
Are you tired of feeling anxious and depressed? Do you have intrusive and/or brooding thoughts that may be connected to an old memory or issue that is hard to quiet? Are you tired of feeling miserable and would like to learn tangible and useful techniques that will help take the edge and, in some instances, eliminate these thoughts and feelings? If you are ready to make that change, are open minded to learning non-traditional therapeutic methods, then please reach out to me and we’ll get started! As of now, I am taking new clients with convenient Saturday and Sunday hours. I am providing teletherapy / Skype services.
In addition to traditional talk therapy and cognitive behavioral therapy, I also employ more progressive forms of therapy such as compassionate focused therapy, EMDR, BSP, strengths-based approach, energy psychology and art therapy.
Are you tired of feeling anxious and depressed? Do you have intrusive and/or brooding thoughts that may be connected to an old memory or issue that is hard to quiet? Are you tired of feeling miserable and would like to learn tangible and useful techniques that will help take the edge and, in some instances, eliminate these thoughts and feelings? If you are ready to make that change, are open minded to learning non-traditional therapeutic methods, then please reach out to me and we’ll get started! As of now, I am taking new clients with convenient Saturday and Sunday hours. I am providing teletherapy / Skype services.
(872) 266-7949 View (872) 266-7949
Photo of Krissy Murukurthy, PhD, LCPC
Krissy Murukurthy
Licensed Clinical Professional Counselor, PhD, LCPC
Verified Verified
Chicago, IL 60634
I am here to help anyone who wants to live a more full life. Whether you want to feel better or focus on personal growth, there are so many ways we can work together to reach your goals. I am trauma-informed and EMDR certified. I am certified in integrative medicine for mental health and incorporate alternative/wholistic approaches into practice to enable mind-body balance. I l also love bringing neuroscience and conflict resolution into my practice, along with expressive arts, play, sand-tray, and attachment work, and offer walk and talk therapy. I see clients at all stages of the lifespan from infants to adults.
I am here to help anyone who wants to live a more full life. Whether you want to feel better or focus on personal growth, there are so many ways we can work together to reach your goals. I am trauma-informed and EMDR certified. I am certified in integrative medicine for mental health and incorporate alternative/wholistic approaches into practice to enable mind-body balance. I l also love bringing neuroscience and conflict resolution into my practice, along with expressive arts, play, sand-tray, and attachment work, and offer walk and talk therapy. I see clients at all stages of the lifespan from infants to adults.
(708) 627-9411 View (708) 627-9411
Photo of Julie Skokna, LCPC, RN, NCC, EMDR, therapy
Julie Skokna
Licensed Clinical Professional Counselor, LCPC, RN, NCC, EMDR, therapy
Verified Verified
Countryside, IL 60525  (Online Only)
In my practice I use research based methods - EMDR, trauma therapies, body-based mindfulness, imagery - to help you develop the tools you need to navigate stressors so you can achieve your goals.
Ever feel like you just Can't Do It Anymore! Or you would like to improve your work and personal relationships? At times we get to this point and know it's time to reach out for SUPPORT. Time for change. I work with those who may have experienced difficult childhood events, trauma, anxiety, depression, medical conditions, or other mental health disorders that create stress keeping you from enjoying your life. I can teach you techniques to create the calm you require to pursue your career or relationship dreams. You can prepare for the next life challenge, even if it's scary or seems impossible.
In my practice I use research based methods - EMDR, trauma therapies, body-based mindfulness, imagery - to help you develop the tools you need to navigate stressors so you can achieve your goals.
Ever feel like you just Can't Do It Anymore! Or you would like to improve your work and personal relationships? At times we get to this point and know it's time to reach out for SUPPORT. Time for change. I work with those who may have experienced difficult childhood events, trauma, anxiety, depression, medical conditions, or other mental health disorders that create stress keeping you from enjoying your life. I can teach you techniques to create the calm you require to pursue your career or relationship dreams. You can prepare for the next life challenge, even if it's scary or seems impossible.
(630) 448-8912 View (630) 448-8912
Photo of Pamela Pawelski, LCSW, MS, Clinical Social Work/Therapist
Pamela Pawelski
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
1 Endorsed
Westmont, IL 60559  (Online Only)
I am a certified Eye Movement Desensitization and Reprocessing (EMDR) therapist, and I incorporate aspects of mindfulness and parts work into my practice.
Are you struggling with anxiety or having panic attacks? Do you notice tightness in your chest or have difficulty breathing in certain situations? Are you feeling overwhelmed when dealing with life’s challenges? You have the ability to heal and find inner peace and acceptance. I’m not just a talk therapist. I use techniques beyond traditional talk therapy to tap into the parts of you that aren't always accessible through words.
I am a certified Eye Movement Desensitization and Reprocessing (EMDR) therapist, and I incorporate aspects of mindfulness and parts work into my practice.
Are you struggling with anxiety or having panic attacks? Do you notice tightness in your chest or have difficulty breathing in certain situations? Are you feeling overwhelmed when dealing with life’s challenges? You have the ability to heal and find inner peace and acceptance. I’m not just a talk therapist. I use techniques beyond traditional talk therapy to tap into the parts of you that aren't always accessible through words.
(815) 889-0624 View (815) 889-0624
Photo of Allyson Stephens, MSW, LCSW, Clinical Social Work/Therapist
Allyson Stephens
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60656  (Online Only)
I am trained and use interventions in EMDR therapy, ego-state interventions, parts work, and Somatic Experiencing beginning I (in training.
Hi there, I'm Allyson! I am so proud that you have made this step. I’m glad you are here. There is a reason you are here, and I understand how vulnerable this can be. It is so brave that you have started this process and are ready to start your healing journey.
I am trained and use interventions in EMDR therapy, ego-state interventions, parts work, and Somatic Experiencing beginning I (in training.
Hi there, I'm Allyson! I am so proud that you have made this step. I’m glad you are here. There is a reason you are here, and I understand how vulnerable this can be. It is so brave that you have started this process and are ready to start your healing journey.
(847) 320-9053 View (847) 320-9053
Photo of Gigi Mary Clinard Borge, MA , NCC, LPC, EMDR, Counselor
Gigi Mary Clinard Borge
Counselor, MA , NCC, LPC, EMDR
Not Verified Not Verified
Wheaton, IL 60187
I offer approaches focused on creating healthy relationships (IFS, EFT, Gottman), healing from trauma (EMDR, Trauma-Focused CBT, IFS, experiential therapy), and supporting clients in their pursuits (Strengths-based coaching, CBT, Mindfulness).
Whether you seek relief from depression, anxiety, trauma, grief, PTSD, relationship difficulties or other challenges, I am excited to collaborate with clients who desire to live their unique lives fully, participate in their healing process and seek to establish genuine, compassionate relationship with themselves and others! I believe most of us are doing our best to become who we hope to be, and can benefit from seeking appropriate support. Therefore, I don’t see a diagnosis, but an amazing human who wants to thrive despite life’s many challenges.
I offer approaches focused on creating healthy relationships (IFS, EFT, Gottman), healing from trauma (EMDR, Trauma-Focused CBT, IFS, experiential therapy), and supporting clients in their pursuits (Strengths-based coaching, CBT, Mindfulness).
Whether you seek relief from depression, anxiety, trauma, grief, PTSD, relationship difficulties or other challenges, I am excited to collaborate with clients who desire to live their unique lives fully, participate in their healing process and seek to establish genuine, compassionate relationship with themselves and others! I believe most of us are doing our best to become who we hope to be, and can benefit from seeking appropriate support. Therefore, I don’t see a diagnosis, but an amazing human who wants to thrive despite life’s many challenges.
(630) 407-1782 x328 View (630) 407-1782 x328
Photo of Dr. Laurie-Ann Mattera, PhD, MEd, Psychologist
Dr. Laurie-Ann Mattera
Psychologist, PhD, MEd
Verified Verified
Chicago, IL 60631  (Online Only)
Depression, anxiety, and the stresses of everyday life can cause deep pain. Many times these issues center around family, relationships, physical, mental and emotional health, as well as one's work environment and searching for a sense of purpose. In these difficult moments, you most likely feel overwhelmed and stressed out, with a lack of work and rest balance, and a sense of unhappiness that can manifest itself in harmful ways. You need healthy ways to cope. You want to experience joy, feel more in control, and obtain a general sense of well-being in all the important areas of your life. I can help you with that!
Depression, anxiety, and the stresses of everyday life can cause deep pain. Many times these issues center around family, relationships, physical, mental and emotional health, as well as one's work environment and searching for a sense of purpose. In these difficult moments, you most likely feel overwhelmed and stressed out, with a lack of work and rest balance, and a sense of unhappiness that can manifest itself in harmful ways. You need healthy ways to cope. You want to experience joy, feel more in control, and obtain a general sense of well-being in all the important areas of your life. I can help you with that!
(773) 322-1244 View (773) 322-1244
Photo of Judith Green, LCPC, MS
Judith Green
Licensed Clinical Professional Counselor, LCPC, MS
Verified Verified
1 Endorsed
La Grange, IL 60525
If you are feeling sad, anxious, and alone,therapy can end the loneliness and create a space to explore and eliminate the underlying fears. Together we may identify the parts of you that are isolated and need understanding and compassion. I believe that therapy is a safe place to address pain and confusion while creating everlasting change in your innermost self. I offer a respectful and collaborative approach to dealing with lifes's difficult moments.
If you are feeling sad, anxious, and alone,therapy can end the loneliness and create a space to explore and eliminate the underlying fears. Together we may identify the parts of you that are isolated and need understanding and compassion. I believe that therapy is a safe place to address pain and confusion while creating everlasting change in your innermost self. I offer a respectful and collaborative approach to dealing with lifes's difficult moments.
(630) 354-0560 View (630) 354-0560
Photo of Christine Carpenter - Christine Carpenter and Associates, PsyD, Psychologist
Christine Carpenter and Associates
Psychologist, PsyD
Verified Verified
Oak Park, IL 60301
(She/Her/Hers) Over the years, I have built a practice devoted to improving the lives of people from a wide variety of backgrounds, struggling with a number of different issues. More recently, I have shifted my focus from clinical practice to the training of pre-licensed and early career therapists. I very much enjoy mentoring as it gives me the opportunity to share all that I have learned in my two decades of providing psychotherapy.
(She/Her/Hers) Over the years, I have built a practice devoted to improving the lives of people from a wide variety of backgrounds, struggling with a number of different issues. More recently, I have shifted my focus from clinical practice to the training of pre-licensed and early career therapists. I very much enjoy mentoring as it gives me the opportunity to share all that I have learned in my two decades of providing psychotherapy.
(773) 888-0757 View (773) 888-0757
Photo of Jennifer M Cross, LPC, Licensed Professional Counselor
Jennifer M Cross
Licensed Professional Counselor, LPC
Verified Verified
Darien, IL 60561
Do you want to feel vibrant and alive but feel off track and stuck? Do you feel that anxiety and depression control your life? Maybe you struggle to communicate with your friends or family members. Do you struggle with having low self-esteem and confidence? Perhaps you feel stuck with your current job and do not know how to move forward. What would it mean to you to finally be happy with your life and in your relationships? Jennifer M. Cross, MS, LPC believes that all people hold the keys to creating a life that they love.
Do you want to feel vibrant and alive but feel off track and stuck? Do you feel that anxiety and depression control your life? Maybe you struggle to communicate with your friends or family members. Do you struggle with having low self-esteem and confidence? Perhaps you feel stuck with your current job and do not know how to move forward. What would it mean to you to finally be happy with your life and in your relationships? Jennifer M. Cross, MS, LPC believes that all people hold the keys to creating a life that they love.
(630) 634-7812 View (630) 634-7812
Photo of Dave Laurich
Dave Laurich
Licensed Clinical Professional Counselor
Verified Verified
Downers Grove, IL 60516
Dave Laurich is a Licensed Clinical Professional Counselor in Illinois who has been practicing since 2018. He has a Masters of Arts in Clinical Mental Health Counseling from Lewis University and a Bachelors of Arts in Psychology from Lewis University. Dave offers genuine authenticity and impeccable veracity to any number of complex issues. He is always willing to meet the client where they are. Dave provides diligent respect to all presenting issues. Outside of work, Dave enjoys creating art using oil pastels.
Dave Laurich is a Licensed Clinical Professional Counselor in Illinois who has been practicing since 2018. He has a Masters of Arts in Clinical Mental Health Counseling from Lewis University and a Bachelors of Arts in Psychology from Lewis University. Dave offers genuine authenticity and impeccable veracity to any number of complex issues. He is always willing to meet the client where they are. Dave provides diligent respect to all presenting issues. Outside of work, Dave enjoys creating art using oil pastels.
(331) 246-0398 View (331) 246-0398

Online Therapists

Photo of Howard K Weissman, PsyD, BCETS, Psychologist
Howard K Weissman
Psychologist, PsyD, BCETS
Verified Verified
Northbrook, IL 60062
Weissman, trained in EMDR by Dr.
Are you stressed? Is your body speaking to you with hard to understand symptoms? There's a tension that remains when a task is incomplete. This tension is not only related to the projects we have yet to complete but also relates to the internal tension from not speaking our truth. Dr. Weissman is known for treating those with anxiety-based stress conditions like PTSD and OCD. His skills in mind body medicine and clinical psychology allow him to rapidly assess the depth and breath of stress in a person's life and in their life and to co-create an individualized treatment plan leading to greater self-care & personal empowerment.
Weissman, trained in EMDR by Dr.
Are you stressed? Is your body speaking to you with hard to understand symptoms? There's a tension that remains when a task is incomplete. This tension is not only related to the projects we have yet to complete but also relates to the internal tension from not speaking our truth. Dr. Weissman is known for treating those with anxiety-based stress conditions like PTSD and OCD. His skills in mind body medicine and clinical psychology allow him to rapidly assess the depth and breath of stress in a person's life and in their life and to co-create an individualized treatment plan leading to greater self-care & personal empowerment.
(224) 246-8487 View (224) 246-8487
Photo of Mandsukh (Sukhi) Sandhu, LPC, Licensed Professional Counselor
Mandsukh (Sukhi) Sandhu
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60614
I am aware a single approach is not right for every individual, so I have been trained in a range of modalities including Trauma-focused CBT, Play therapy, EMDR, and parent coaching.
I help my clients including adults, adolescents, and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe
I am aware a single approach is not right for every individual, so I have been trained in a range of modalities including Trauma-focused CBT, Play therapy, EMDR, and parent coaching.
I help my clients including adults, adolescents, and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe
(708) 304-1759 View (708) 304-1759
Photo of Emalee B Kay, LCPC, ATR-BC, Counselor
Emalee B Kay
Counselor, LCPC, ATR-BC
Verified Verified
Homewood, IL 60430
I specialize in providing EMDR and Art Therapy.
As a Licensed Clinical Professional Counselor and Board Certified Art Therapist, I approach the needs of my clients with customized treatment strategies and collaborative care. Every client that comes to therapy is sharing and their personal truth and life experiences. I respect the vulnerability that comes with the therapeutic process and strive to provide a safe and challenging environment in order to promote personal growth and achievement. I know that therapy and self-exploration can be hard to navigate but with guidance and support the therapeutic process can deliver such triumph over difficult circumstances.
I specialize in providing EMDR and Art Therapy.
As a Licensed Clinical Professional Counselor and Board Certified Art Therapist, I approach the needs of my clients with customized treatment strategies and collaborative care. Every client that comes to therapy is sharing and their personal truth and life experiences. I respect the vulnerability that comes with the therapeutic process and strive to provide a safe and challenging environment in order to promote personal growth and achievement. I know that therapy and self-exploration can be hard to navigate but with guidance and support the therapeutic process can deliver such triumph over difficult circumstances.
(708) 249-3523 View (708) 249-3523
Photo of Ashley Holcman - Kokoro Counseling, LLC, LCPC, NCC, EMDR, CMHIMP, Counselor
Kokoro Counseling, LLC
Counselor, LCPC, NCC, EMDR, CMHIMP
Verified Verified
1 Endorsed
Peru, IL 61354
I am an EMDRIA trained EMDR therapist and have certification as an Clinical Mental Health Integrative Medicine Provider.
Did you know that over a quarter of Americans seek professional counseling? If you are here, chances are you are suffering from anxiety, depression, loss, struggling with your relationships, or adjusting to life in general, and you are not alone! Seeking help in the form of therapy is the first step toward relief, happiness, and change. My name is Ashley Holcman and I am a Licensed Clinical Professional Counselor, and I am here to help. My goal is to create a warm, comfortable, safe environment that will allow you to feel completely at ease to discuss what is troubling you.
I am an EMDRIA trained EMDR therapist and have certification as an Clinical Mental Health Integrative Medicine Provider.
Did you know that over a quarter of Americans seek professional counseling? If you are here, chances are you are suffering from anxiety, depression, loss, struggling with your relationships, or adjusting to life in general, and you are not alone! Seeking help in the form of therapy is the first step toward relief, happiness, and change. My name is Ashley Holcman and I am a Licensed Clinical Professional Counselor, and I am here to help. My goal is to create a warm, comfortable, safe environment that will allow you to feel completely at ease to discuss what is troubling you.
(815) 998-8689 View (815) 998-8689
Photo of Crystal Clair - CFC Therapy Group, MA, LCPC, Counselor
CFC Therapy Group
Counselor, MA, LCPC
Verified Verified
7 Endorsed
Chicago, IL 60614
Accepting new clients in-person or virtual. Our approach is goal-oriented at all levels and we truly believe everyone deserves to be free from the things holding them back. At CFC you will find a team of therapists who truly care. We take our time to get to know our clients and create goals that we can support you with. Whether it is you and your partner seeking intimacy or you are looking for relief from anxiety that doesn't seem to ever go away; we are here to help. Our motto is to walk beside our clients and share in this journey. We have 3 EMDR trained therapists, 4 couples counselors, a somatic pain specialist, and 3 interns.
Accepting new clients in-person or virtual. Our approach is goal-oriented at all levels and we truly believe everyone deserves to be free from the things holding them back. At CFC you will find a team of therapists who truly care. We take our time to get to know our clients and create goals that we can support you with. Whether it is you and your partner seeking intimacy or you are looking for relief from anxiety that doesn't seem to ever go away; we are here to help. Our motto is to walk beside our clients and share in this journey. We have 3 EMDR trained therapists, 4 couples counselors, a somatic pain specialist, and 3 interns.
(872) 713-5402 View (872) 713-5402
Photo of Maggie Reynolds - Counseling with Maggie, PLLC, LCPC, EMDR, NCC, Counselor
Counseling with Maggie, PLLC
Counselor, LCPC, EMDR, NCC
Verified Verified
2 Endorsed
Chicago, IL 60661
Using a combination of EMDR, ACT, IFS, mindfulness, and somatic-based tools, we’ll recalibrate your nervous system.
It’s difficult to predict how you’ll feel from one moment to the next. A second ago, you were keyed up; every muscle in your body tense and on high alert, ready for danger to strike. Now, you’re completely checked out, numb to the world, sleepwalking through the day. You know this isn’t a sustainable way to live, but you’re not sure how else to cope with the painful wounds of your past. It’s as though you can no longer trust yourself to differentiate between safe and threatening situations, so you avoid everything. You’re struggling at work and growing more distant from your loved ones each day. Something needs to change, and soon.
Using a combination of EMDR, ACT, IFS, mindfulness, and somatic-based tools, we’ll recalibrate your nervous system.
It’s difficult to predict how you’ll feel from one moment to the next. A second ago, you were keyed up; every muscle in your body tense and on high alert, ready for danger to strike. Now, you’re completely checked out, numb to the world, sleepwalking through the day. You know this isn’t a sustainable way to live, but you’re not sure how else to cope with the painful wounds of your past. It’s as though you can no longer trust yourself to differentiate between safe and threatening situations, so you avoid everything. You’re struggling at work and growing more distant from your loved ones each day. Something needs to change, and soon.
(312) 614-1672 View (312) 614-1672
Photo of Leah Arthur, MS, LCPC, Counselor
Leah Arthur
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Sycamore, IL 60178
My approach is eclectic & includes Humanistic Therapy, Dialectical-Behavior Therapy (DBT), Cognitive-Behavioral Therapy (CBT), & Eye Movement Desensitization and Reprocessing Therapy (EMDR).
Have you been noticing that worry is getting the best of you or that juggling life's busy expectations doesn't feel fulfilling for you anymore? I'm a counselor, & working with me you can expect a therapeutic approach that is supportive and tailored to help you meet your unique needs & goals. I believe that the therapeutic relationship is a key component of the change process. In our sessions, I strive to create a safe & non-judgmental space where you can feel seen, heard, & supported. I'm especially passionate about working with people facing challenges related to ADHD, trauma, anxiety, LGBTQ+ issues, & life transitions.
My approach is eclectic & includes Humanistic Therapy, Dialectical-Behavior Therapy (DBT), Cognitive-Behavioral Therapy (CBT), & Eye Movement Desensitization and Reprocessing Therapy (EMDR).
Have you been noticing that worry is getting the best of you or that juggling life's busy expectations doesn't feel fulfilling for you anymore? I'm a counselor, & working with me you can expect a therapeutic approach that is supportive and tailored to help you meet your unique needs & goals. I believe that the therapeutic relationship is a key component of the change process. In our sessions, I strive to create a safe & non-judgmental space where you can feel seen, heard, & supported. I'm especially passionate about working with people facing challenges related to ADHD, trauma, anxiety, LGBTQ+ issues, & life transitions.
(815) 627-1488 View (815) 627-1488
Photo of Analeise Parchen, LCSW, Clinical Social Work/Therapist
Analeise Parchen
Clinical Social Work/Therapist, LCSW
Verified Verified
Park Ridge, IL 60068
Waitlist for new clients
EMDR and EFT/Tapping lend themselves to my intuitive side, and Cognitive Behavioral Treatment helps a person shift anxiety disorders as well grief treatment.
Hello! I am Analeise, a Licensed Clinical Social Worker working in the NW side of Chicago where I offer individual and family therapy. I chiefly use Strengths Based, Client-Driven, and Person-Centered therapy. We are the experts on ourselves, even when thinking that conditions inside or outside of us are running the show. We have an innate drive to heal and grow. Therapy is designed to connect us with the truest expression of ourselves, not driven by anxiety or reactivity. It is a relief to know this is possible to access our best self; as a partner, parent, family member, or co-worker.
EMDR and EFT/Tapping lend themselves to my intuitive side, and Cognitive Behavioral Treatment helps a person shift anxiety disorders as well grief treatment.
Hello! I am Analeise, a Licensed Clinical Social Worker working in the NW side of Chicago where I offer individual and family therapy. I chiefly use Strengths Based, Client-Driven, and Person-Centered therapy. We are the experts on ourselves, even when thinking that conditions inside or outside of us are running the show. We have an innate drive to heal and grow. Therapy is designed to connect us with the truest expression of ourselves, not driven by anxiety or reactivity. It is a relief to know this is possible to access our best self; as a partner, parent, family member, or co-worker.
(773) 832-5650 View (773) 832-5650
Photo of Julie Kyle - Illinois Online EMDR with The Chicago EMDR Center, LCSW, Clinical Social Work/Therapist
Illinois Online EMDR with The Chicago EMDR Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60642
Looking for premier EMDR Therapy? Most of our clients have done "talk therapy" before and are ready to take therapy to the next level and go deeper for lasting change from within. Let's transform doubt, fear, and limits... We'll reveal growth and joy! Together, we'll break through limiting beliefs, trauma, and discover what is possible. We’ll transform “bad” experiences into post-traumatic growth with EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a highly effective and specialized therapy. Give yourself the gift of experiencing EMDR with a certified therapist. Let's reveal joy and help you live your best life!
Looking for premier EMDR Therapy? Most of our clients have done "talk therapy" before and are ready to take therapy to the next level and go deeper for lasting change from within. Let's transform doubt, fear, and limits... We'll reveal growth and joy! Together, we'll break through limiting beliefs, trauma, and discover what is possible. We’ll transform “bad” experiences into post-traumatic growth with EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a highly effective and specialized therapy. Give yourself the gift of experiencing EMDR with a certified therapist. Let's reveal joy and help you live your best life!
(708) 578-2860 View (708) 578-2860

See more therapy options for Hillside

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.