Self Esteem Therapists in Highland Park, IL
In our busy, fast paced society, we often can lose sight of who we are, what makes us happy, and what our values are. We sometimes resort to unhealthy coping strategies. I can help you identify your issues, needs, strengths, and become aware of what goals you have for yourself. I will help you develop a path to achieve them. I will also help you learn to speak your truth and become a strong advocate for yourself. I will help you to learn healthy coping strategies.
In our busy, fast paced society, we often can lose sight of who we are, what makes us happy, and what our values are. We sometimes resort to unhealthy coping strategies. I can help you identify your issues, needs, strengths, and become aware of what goals you have for yourself. I will help you develop a path to achieve them. I will also help you learn to speak your truth and become a strong advocate for yourself. I will help you to learn healthy coping strategies.
Dr. Leigh Ann Charlot
Clinical Social Work/Therapist, PhD, MSW, ACSW, LCSW
Verified Verified
Highland Park, IL 60035 (Online Only)
It's a privilege to work with clients on the things that matter to them the most. Our dreams, our goals and our closest relationships, these are at the core of who we are and our path toward creating a life that is happy, satisfying and complete. All of us can benefit from the support and encouragement of a therapist who listens and helps to understand so that we can build the lives and relationships we hope for. As a therapist, my goal is to support you in a caring way. I do this by creating a non-judgmental and accepting space where individuals and couples can work through what is stopping them.
It's a privilege to work with clients on the things that matter to them the most. Our dreams, our goals and our closest relationships, these are at the core of who we are and our path toward creating a life that is happy, satisfying and complete. All of us can benefit from the support and encouragement of a therapist who listens and helps to understand so that we can build the lives and relationships we hope for. As a therapist, my goal is to support you in a caring way. I do this by creating a non-judgmental and accepting space where individuals and couples can work through what is stopping them.
I understand that even starting the process of therapy can feel daunting. Together we will work to tackle the difficult challenges you are facing, identifying and setting goals while building healthy coping strategies. Discovering fresh perspectives and engaging in psychological, and emotional healing will empower you with a newfound sense of agency in how you meet yourself, your relationships, and the world. Often a crisis brings you into my office, but it may be that you just want to grow, or want more out of life.
I understand that even starting the process of therapy can feel daunting. Together we will work to tackle the difficult challenges you are facing, identifying and setting goals while building healthy coping strategies. Discovering fresh perspectives and engaging in psychological, and emotional healing will empower you with a newfound sense of agency in how you meet yourself, your relationships, and the world. Often a crisis brings you into my office, but it may be that you just want to grow, or want more out of life.
Amy Edelson
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland Park, IL 60035 (Online Only)
I am a licensed clinical social worker and I have had the opportunity to work in a variety of settings in the mental health field over the past 15 years, with an emphasis on loss and grief. I work with children, adolescents, adults, and families. I create a safe space to support clients so they feel comfortable discussing their thoughts, feelings, and experiences. I use a strength-based interactive therapeutic approach, and I enjoy being an advocate for my clients.
I am a licensed clinical social worker and I have had the opportunity to work in a variety of settings in the mental health field over the past 15 years, with an emphasis on loss and grief. I work with children, adolescents, adults, and families. I create a safe space to support clients so they feel comfortable discussing their thoughts, feelings, and experiences. I use a strength-based interactive therapeutic approach, and I enjoy being an advocate for my clients.
Sometimes it is time to just stop. Stop believing that voice in your head that is so demanding, so critical, so unkind. Stop running, stop fighting, stop avoiding, stop numbing. Sometimes it is time to start. Start waking up, start feeling more alive, start coming home, start loving yourself and others more deeply than ever before. Becoming more present in this constantly beeping and flickering culture of ours is the major personal challenge of the 21st century. Feelings of joy and contentment take place now, not in the future or the past. Experiencing your feelings fully is the key to opening the door to a more satisfying life.
Sometimes it is time to just stop. Stop believing that voice in your head that is so demanding, so critical, so unkind. Stop running, stop fighting, stop avoiding, stop numbing. Sometimes it is time to start. Start waking up, start feeling more alive, start coming home, start loving yourself and others more deeply than ever before. Becoming more present in this constantly beeping and flickering culture of ours is the major personal challenge of the 21st century. Feelings of joy and contentment take place now, not in the future or the past. Experiencing your feelings fully is the key to opening the door to a more satisfying life.
The people I work with sense a shift could be important. Their relationships seem to have a lot of ups and downs, they feel like they cannot control their emotions, and they sometimes experience unwanted mood swings. Specialized evidence-based treatment can generate a shift. They feel more centered in themselves, are less likely to be taken over by emotions, and can more quickly recover from intense feelings. Their relationships with themselves, and with others, improves. They gain a stronger sense of purpose, increased ability to communicate, more often avoid misunderstandings, and can resolve conflicts more quickly.
The people I work with sense a shift could be important. Their relationships seem to have a lot of ups and downs, they feel like they cannot control their emotions, and they sometimes experience unwanted mood swings. Specialized evidence-based treatment can generate a shift. They feel more centered in themselves, are less likely to be taken over by emotions, and can more quickly recover from intense feelings. Their relationships with themselves, and with others, improves. They gain a stronger sense of purpose, increased ability to communicate, more often avoid misunderstandings, and can resolve conflicts more quickly.
Ira Finkel
Clinical Social Work/Therapist, LCSW, CCATP, C-SSWS
Verified Verified
1 Endorsed
Highland Park, IL 60035
Is your anxiety preventing you (or your child) from being who you (or they) want to be? Wish you or your child could just get over it? If it was only that simple. Sometimes we just need someone who can give us the tools to not be crippled with anxiety. Anxiety is a necessary part of life, but shouldn't interfere. You're not looking for someone to just talk to on an ongoing basis; that's what your friends and family are for (and you don't need to pay them!) I'm going to help you get in and out of my office feeling "cured" as quickly as we can so that you can save money and be who you want to be.
Is your anxiety preventing you (or your child) from being who you (or they) want to be? Wish you or your child could just get over it? If it was only that simple. Sometimes we just need someone who can give us the tools to not be crippled with anxiety. Anxiety is a necessary part of life, but shouldn't interfere. You're not looking for someone to just talk to on an ongoing basis; that's what your friends and family are for (and you don't need to pay them!) I'm going to help you get in and out of my office feeling "cured" as quickly as we can so that you can save money and be who you want to be.
Ashley Beth Plotnick
Clinical Social Work/Therapist, LCSW, MEd, MAJS
Verified Verified
2 Endorsed
Highland Park, IL 60035 (Online Only)
Ashley is a relationship-centered therapist, who also draws upon family systems theory in her work. Ashley believes that the therapeutic relationship must foster a sense of warmth, authenticity, and acceptance, enabling clients to bring their full selves to the work, creating deeper awareness and a more connected, lived experience. Ashley's varied life experience has taught her that integration is essential on our journey toward wholeness. In this way, she creates safe space for people to bring the many aspects of their own selves - social, emotional, spiritual, and sexual - to the therapy process.
Ashley is a relationship-centered therapist, who also draws upon family systems theory in her work. Ashley believes that the therapeutic relationship must foster a sense of warmth, authenticity, and acceptance, enabling clients to bring their full selves to the work, creating deeper awareness and a more connected, lived experience. Ashley's varied life experience has taught her that integration is essential on our journey toward wholeness. In this way, she creates safe space for people to bring the many aspects of their own selves - social, emotional, spiritual, and sexual - to the therapy process.
I am a licensed clinical psychologist and have worked in a variety of different settings in the mental health field. I am experienced working with children, adolescents, and adults who are struggling with a wide range of psychological issues including depression, anxiety, relationship problems, grief and loss, parenting challenges, family conflict, anger and stress management, trauma and adjustment issues. I work collaboratively with clients to help them develop essential tools and coping skills that empower them while facing life's challenges. We work together to confront difficult issues and find ways to achieve positive change.
I am a licensed clinical psychologist and have worked in a variety of different settings in the mental health field. I am experienced working with children, adolescents, and adults who are struggling with a wide range of psychological issues including depression, anxiety, relationship problems, grief and loss, parenting challenges, family conflict, anger and stress management, trauma and adjustment issues. I work collaboratively with clients to help them develop essential tools and coping skills that empower them while facing life's challenges. We work together to confront difficult issues and find ways to achieve positive change.
I am a Licensed Clinical Professional Counselor with strong clinical training and years of experience in private practice, high school and community mental health settings. I obtained a Master's in Counseling and Psychotherapy from the Institute for Clinical Social Work. In addition, I received certification as a Grief Support Specialist from the University of Wisconsin. My main objective is to support you in gaining a deeper understanding of your emotional challenges, while at the same time, empowering you to make healthy and desired changes.
I am a Licensed Clinical Professional Counselor with strong clinical training and years of experience in private practice, high school and community mental health settings. I obtained a Master's in Counseling and Psychotherapy from the Institute for Clinical Social Work. In addition, I received certification as a Grief Support Specialist from the University of Wisconsin. My main objective is to support you in gaining a deeper understanding of your emotional challenges, while at the same time, empowering you to make healthy and desired changes.
I work primarily with clients who have more than one issue they want to address; multiple mental health diagnoses, mental illness and physical illness/pain, or relationship issues (parenting support, intimate relationships, family issues) due to mental health/addiction struggles. I started my career in addiction counseling about 17 years ago and then sought to learn about other mental health issues that typically go along with it. This grew my knowledge in ADHD, Trauma, OCD, Eating Disorders, and other specialties, so that both/all issues could be treated well. I hold my CADC and love helping loved ones of addicts too!
I work primarily with clients who have more than one issue they want to address; multiple mental health diagnoses, mental illness and physical illness/pain, or relationship issues (parenting support, intimate relationships, family issues) due to mental health/addiction struggles. I started my career in addiction counseling about 17 years ago and then sought to learn about other mental health issues that typically go along with it. This grew my knowledge in ADHD, Trauma, OCD, Eating Disorders, and other specialties, so that both/all issues could be treated well. I hold my CADC and love helping loved ones of addicts too!
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When we find ourselves held back or stuck in life, it can be difficult to see another way. We may go through the motions of each day, but know deep down that we feel unhappy, anxious, vulnerable, scared, and hurt. Our history, identities, and relationships are key to understanding why we feel stuck, and how we can feel free. I am committed to helping you feel free. Free to be your authentic self, to choose what you want in life, and to let go of or make peace with the things that no longer serve you, so that you can lead a life rich with meaning, love, and growth.
When we find ourselves held back or stuck in life, it can be difficult to see another way. We may go through the motions of each day, but know deep down that we feel unhappy, anxious, vulnerable, scared, and hurt. Our history, identities, and relationships are key to understanding why we feel stuck, and how we can feel free. I am committed to helping you feel free. Free to be your authentic self, to choose what you want in life, and to let go of or make peace with the things that no longer serve you, so that you can lead a life rich with meaning, love, and growth.
Are you wanting to live your life more authentically? Able to communicate your needs more successfully in your relationships? We might be a great fit! I work from an integrative approach with my clients to ensure they remain the leader of their therapy experience and receive treatment specialized to their needs and goals. I approach my clients within a systems lens, exploring all the connections one has in their life, as well as integrate feminist and interpersonal approaches that put the client’s unique experiences into focus. I am an advocate and value creating a safe space for all on the LGBTQIA+ spectrum.
Are you wanting to live your life more authentically? Able to communicate your needs more successfully in your relationships? We might be a great fit! I work from an integrative approach with my clients to ensure they remain the leader of their therapy experience and receive treatment specialized to their needs and goals. I approach my clients within a systems lens, exploring all the connections one has in their life, as well as integrate feminist and interpersonal approaches that put the client’s unique experiences into focus. I am an advocate and value creating a safe space for all on the LGBTQIA+ spectrum.
Jennifer Dunitz-Geiringer
Clinical Social Work/Therapist, JD, MSW, LCSW
Verified Verified
Highland Park, IL 60035
Everyone feels overwhelmed and stuck sometimes, particularly during life transitions. I provide a warm, empowering, supportive space to help clients of all ages, from recent graduates, to people seeking to change career paths, to empty-nesters, to those seeking fulfillment in their retirement, find a way to move forward with hope and optimism. I strive to bring humor and laughter into our sessions, and my goal is for our time together to feel like a conversation that recognizes your strengths and your voice. If you are struggling to find your power or purpose in life, I would love to partner with you to find your path forward.
Everyone feels overwhelmed and stuck sometimes, particularly during life transitions. I provide a warm, empowering, supportive space to help clients of all ages, from recent graduates, to people seeking to change career paths, to empty-nesters, to those seeking fulfillment in their retirement, find a way to move forward with hope and optimism. I strive to bring humor and laughter into our sessions, and my goal is for our time together to feel like a conversation that recognizes your strengths and your voice. If you are struggling to find your power or purpose in life, I would love to partner with you to find your path forward.
Most of my work is assessment and therapy. I love working with children and their families where the family dynamics may be creating some stress within the family system. I enjoy the process of getting children and families engaged in therapy and working together to identify the values of the children and their families. Clients who are looking to strengthen their family bonds and develop their family unit are some of my favorite things to work on. Much of my interest and experience has been around bullying and trauma, and I greatly enjoy being a part of the growth my clients make while addressing these issues.
Most of my work is assessment and therapy. I love working with children and their families where the family dynamics may be creating some stress within the family system. I enjoy the process of getting children and families engaged in therapy and working together to identify the values of the children and their families. Clients who are looking to strengthen their family bonds and develop their family unit are some of my favorite things to work on. Much of my interest and experience has been around bullying and trauma, and I greatly enjoy being a part of the growth my clients make while addressing these issues.
Alison Elizabeth Kuperman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Highland Park, IL 60035 (Online Only)
For over 20 plus years, I have enjoyed working with teens and adults struggling with depression, anxiety, relationship conflict and body image. I recognize it can feel overwhelming to reach out and find a therapist ‘who is a good fit.’ I am happy to provide a complimentary consultation as it is super important to feel enough of a connection to begin the process. I am a very supportive and empathetic therapist. I want to help you learn how to be kind to yourself and validate yourself. I was trained at the University of Michigan and have over ten years on staff at Lurie Children’s outpatient psychiatry.
For over 20 plus years, I have enjoyed working with teens and adults struggling with depression, anxiety, relationship conflict and body image. I recognize it can feel overwhelming to reach out and find a therapist ‘who is a good fit.’ I am happy to provide a complimentary consultation as it is super important to feel enough of a connection to begin the process. I am a very supportive and empathetic therapist. I want to help you learn how to be kind to yourself and validate yourself. I was trained at the University of Michigan and have over ten years on staff at Lurie Children’s outpatient psychiatry.
Dani Selan
Licensed Professional Counselor, MA, LPC, CADC
Verified Verified
1 Endorsed
Highland Park, IL 60035
Dani has a compassionate and client centered style when working with patients. A metaphor of Dani’s style is that she is the coach while the patient is the player on the field; she can tell you what the play looks like, however she cannot do the work when you are out on the field. What she values in her clients is an openness to the therapeutic experience, curiosity and a yearning to know more about themselves and what they find beneficial. While using a touch of humor to build rapport, Dani can help her patients gain new perspectives which will empower them to make changes in their life.
Dani has a compassionate and client centered style when working with patients. A metaphor of Dani’s style is that she is the coach while the patient is the player on the field; she can tell you what the play looks like, however she cannot do the work when you are out on the field. What she values in her clients is an openness to the therapeutic experience, curiosity and a yearning to know more about themselves and what they find beneficial. While using a touch of humor to build rapport, Dani can help her patients gain new perspectives which will empower them to make changes in their life.
Utilizing a variety of approaches and styles, my passion is helping individuals and systems overcome life changes, stressors, and figuring out the “why”. I have experience supporting those of all ages with depression, anxiety, executive functioning issues, career development, and most recently, I spent 2 years leading facilities catered to those struggling with the disease of addiction. Discomfort comes from incongruence within yourself - between what is present and what you’d like to be. You are the expert on your life, and together we can make sure you are on the path to being the best version of you possible!
Utilizing a variety of approaches and styles, my passion is helping individuals and systems overcome life changes, stressors, and figuring out the “why”. I have experience supporting those of all ages with depression, anxiety, executive functioning issues, career development, and most recently, I spent 2 years leading facilities catered to those struggling with the disease of addiction. Discomfort comes from incongruence within yourself - between what is present and what you’d like to be. You are the expert on your life, and together we can make sure you are on the path to being the best version of you possible!
I support adults navigating through anxiety, depression, burnout, relationship challenges, and various personal issues. My approach is centered on fostering clarity and personal growth. While I maintain a relaxed and easygoing demeanor, I'm not afraid to respectfully challenge my clients when circumstances call for it. In our sessions, we'll delve into different aspects of your life to uncover patterns that may be impeding your progress towards your goals.
I support adults navigating through anxiety, depression, burnout, relationship challenges, and various personal issues. My approach is centered on fostering clarity and personal growth. While I maintain a relaxed and easygoing demeanor, I'm not afraid to respectfully challenge my clients when circumstances call for it. In our sessions, we'll delve into different aspects of your life to uncover patterns that may be impeding your progress towards your goals.
Jennifer Kihm
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Highland Park, IL 60035 (Online Only)
Waitlist for new clients
As a licensed clinical therapist, I adopt a person-centered, mindfulness-based, and trauma-informed approach when working with clients. My down-to-earth nature, open-mindedness, and empathy create a safe and non-judgmental space for clients to delve into their past, gain insight into the impact of their experiences, and develop strategies for moving forward.
As a licensed clinical therapist, I adopt a person-centered, mindfulness-based, and trauma-informed approach when working with clients. My down-to-earth nature, open-mindedness, and empathy create a safe and non-judgmental space for clients to delve into their past, gain insight into the impact of their experiences, and develop strategies for moving forward.
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