Self Esteem Therapists in Highland Park, IL

Photo of Lisa Lang, LCPC, Counselor
Lisa Lang
Counselor, LCPC
Verified Verified
1 Endorsed
Highland Park, IL 60035
Waitlist for new clients
I have a strong background in working with adults of all ages who are struggling with depression, anxiety, trauma, low self esteem, relationship difficulties and life stage/transitions.
We all struggle sometimes. When life's challenges become too overwhelming, gathering the courage to reach out for professional help can be incredibly difficult. I am committed to providing you with a safe, supportive place where we can address the problems you are facing. I specialize in helping individuals and families gain clarity and resolution about distressing thoughts, emotions and behaviors. We will work together to enhance insight and develop personal strengths to help you move forward towards a more fulfilling life.
I have a strong background in working with adults of all ages who are struggling with depression, anxiety, trauma, low self esteem, relationship difficulties and life stage/transitions.
We all struggle sometimes. When life's challenges become too overwhelming, gathering the courage to reach out for professional help can be incredibly difficult. I am committed to providing you with a safe, supportive place where we can address the problems you are facing. I specialize in helping individuals and families gain clarity and resolution about distressing thoughts, emotions and behaviors. We will work together to enhance insight and develop personal strengths to help you move forward towards a more fulfilling life.
(203) 437-4506 View (203) 437-4506
Photo of Alissa Simon, PsyD, Pre-Licensed Professional
Alissa Simon
Pre-Licensed Professional, PsyD
Verified Verified
Highland Park, IL 60035
We all face challenging moments in our lives—whether we are experiencing anxiety or sadness, difficulty coping with life events, conflictual relationships, or a desire for a greater self-esteem.  As a therapist, I can help you identify your unique gifts and needs, free you from maladaptive patterns, examine your past, and allow you to take charge of your life story. The power of therapy and our therapeutic relationship can get you moving. After all, sometimes we need an objective listener, someone to validate us, challenge us, and offer new perspectives. The same applies to kids and I often utilize play for assessing and treatment.
We all face challenging moments in our lives—whether we are experiencing anxiety or sadness, difficulty coping with life events, conflictual relationships, or a desire for a greater self-esteem.  As a therapist, I can help you identify your unique gifts and needs, free you from maladaptive patterns, examine your past, and allow you to take charge of your life story. The power of therapy and our therapeutic relationship can get you moving. After all, sometimes we need an objective listener, someone to validate us, challenge us, and offer new perspectives. The same applies to kids and I often utilize play for assessing and treatment.
(847) 649-6301 x2 View (847) 649-6301 x2
Photo of Janet Robinson, PhD, Psychologist
Janet Robinson
Psychologist, PhD
Verified Verified
Highland Park, IL 60035
I enjoy working collaboratively with individuals who are looking to make positive changes in their self-esteem, relationships, and effectiveness in the world. I look to help them understand the context in which their unhealthy behavior patterns emerged, and then use this understanding to make practical, lasting improvements. I tailor my therapeutic approach to each client based on their personality, needs, and goals. In my 30 years of practicing, I have seen the life-changing work that can be done by a well-matched therapist and client.
I enjoy working collaboratively with individuals who are looking to make positive changes in their self-esteem, relationships, and effectiveness in the world. I look to help them understand the context in which their unhealthy behavior patterns emerged, and then use this understanding to make practical, lasting improvements. I tailor my therapeutic approach to each client based on their personality, needs, and goals. In my 30 years of practicing, I have seen the life-changing work that can be done by a well-matched therapist and client.
(847) 613-4339 View (847) 613-4339
Peter A. Reiner
Psychologist, PhD, LMFT
Verified Verified
1 Endorsed
Highland Park, IL 60035
I am a warm, flexible, thoughtful and experienced licensed psychologist, licensed marriage and family therapist, and psychoanalyst located just north Chicago's Loop. I establish supportive and comfortable therapeutic relationships with individuals and couples. Sessions are customized to the unique needs, goals, and strengths of each client. Typical challenges include the following: depression, anxiety, low self-esteem, work difficulties, grief or loss, relationship issues or patterns, substance or alcohol abuse, divorce, parenting, stress management, painful emotional symptoms, personality disorders, and renewing hope.
I am a warm, flexible, thoughtful and experienced licensed psychologist, licensed marriage and family therapist, and psychoanalyst located just north Chicago's Loop. I establish supportive and comfortable therapeutic relationships with individuals and couples. Sessions are customized to the unique needs, goals, and strengths of each client. Typical challenges include the following: depression, anxiety, low self-esteem, work difficulties, grief or loss, relationship issues or patterns, substance or alcohol abuse, divorce, parenting, stress management, painful emotional symptoms, personality disorders, and renewing hope.
(312) 854-2036 View (312) 854-2036
Photo of Dr. Eleni Malamis, PsyD, MA, Psychologist
Dr. Eleni Malamis
Psychologist, PsyD, MA
Verified Verified
Highland Park, IL 60035  (Online Only)
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
(224) 243-8095 View (224) 243-8095
Photo of Ellen Mazza, LCSW, CPT, Clinical Social Work/Therapist
Ellen Mazza
Clinical Social Work/Therapist, LCSW, CPT
Verified Verified
Highland Park, IL 60035
If you feel that you are not functioning as well as you'd like to or are not working up to your full potential, therapy can help! I use a cognitive behavioral approach, and behavior modification to help clients achieve their goals. I work with kids as young as 3 up through adults. My innovative and unconventional approach makes therapy fun and unintimidating. I work closely with schools and doctors to provide the best treatment possible.
If you feel that you are not functioning as well as you'd like to or are not working up to your full potential, therapy can help! I use a cognitive behavioral approach, and behavior modification to help clients achieve their goals. I work with kids as young as 3 up through adults. My innovative and unconventional approach makes therapy fun and unintimidating. I work closely with schools and doctors to provide the best treatment possible.
(847) 278-2955 View (847) 278-2955
Photo of Hillary Schoninger, LCSW, Clinical Social Work/Therapist
Hillary Schoninger
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland Park, IL 60035
Hi! I’m Hillary. I’m a Licensed Clinical Social Worker with over 12 years of clinical experience working with Individuals, Families, Minors, Preteens, and Couples with Anxiety, Depression, Life Transitions, Self Esteem, and Family Conflict. In therapy, I typically use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Holistic, Compassion Focused, and Strength-Based approaches. I believe in creating an open and positive environment where my clients can feel comfortable growing.
Hi! I’m Hillary. I’m a Licensed Clinical Social Worker with over 12 years of clinical experience working with Individuals, Families, Minors, Preteens, and Couples with Anxiety, Depression, Life Transitions, Self Esteem, and Family Conflict. In therapy, I typically use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Holistic, Compassion Focused, and Strength-Based approaches. I believe in creating an open and positive environment where my clients can feel comfortable growing.
(815) 345-2077 View (815) 345-2077
Photo of Morgan Concepcion - Morgan Concepcion, LCPC, LLC, LCPC, LPC- WI, Licensed Professional Counselor
Morgan Concepcion, LCPC, LLC
Licensed Professional Counselor, LCPC, LPC- WI
Verified Verified
Highland Park, IL 60035
I am teletherapy licensed in Illinois and Wisconsin. I am a sex-positive, trauma-informed, psychodynamic and client affirming therapist who specializes in depression, anxiety, interpersonal boundaries, relationships, work-life balance, and family of origin issues. I work with adults in individual or relationship therapy in a wide variety of clientele, including those who are LGBTQIA, CNM/Polyamorous, and BDSM/Kinky. I have experience working in community mental health, and private practice. Boundaries, Expectations, Assertive Communication and Self-Esteem are some of my favorite topics to discuss in therapy.
I am teletherapy licensed in Illinois and Wisconsin. I am a sex-positive, trauma-informed, psychodynamic and client affirming therapist who specializes in depression, anxiety, interpersonal boundaries, relationships, work-life balance, and family of origin issues. I work with adults in individual or relationship therapy in a wide variety of clientele, including those who are LGBTQIA, CNM/Polyamorous, and BDSM/Kinky. I have experience working in community mental health, and private practice. Boundaries, Expectations, Assertive Communication and Self-Esteem are some of my favorite topics to discuss in therapy.
(872) 666-9879 View (872) 666-9879
Photo of Joshua Annex, LCSW, CADC, Clinical Social Work/Therapist
Joshua Annex
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Highland Park, IL 60035
Challenges can overwhelm our ability to cope. My objective, as a certified psychotherapist, is to assist in managing these issues safely, in a stress- free environment. Treatment is tailored towards the individual's needs. My job is to support you through the process of change in order to feel greater security and self-esteem. I use psychodynamic, relational and CBT approaches. I specialize in mood issues - anxiety, depression and chronic feelings of isolation being among the most common. I am a certified drug and alcohol counselor and have spent years helping clients grappling with substance abuse.
Challenges can overwhelm our ability to cope. My objective, as a certified psychotherapist, is to assist in managing these issues safely, in a stress- free environment. Treatment is tailored towards the individual's needs. My job is to support you through the process of change in order to feel greater security and self-esteem. I use psychodynamic, relational and CBT approaches. I specialize in mood issues - anxiety, depression and chronic feelings of isolation being among the most common. I am a certified drug and alcohol counselor and have spent years helping clients grappling with substance abuse.
(224) 214-5119 View (224) 214-5119
Photo of Victor Spatafora Psy. D., PsyD, Psychologist
Victor Spatafora Psy. D.
Psychologist, PsyD
Verified Verified
Highland Park, IL 60035
My counseling approach emphasizes how all individuals have the capabilities to live life authentically and with reduced stress. My goal is to help you utilize your strengths to achieve positive self-change and growth through the many transitions in life. I provide counseling for adults, couples, and older adults experiencing depression, low self esteem, anxiety, parental difficulties, relationship problems, substance abuse, anger, and stress related symptoms. I have training in teaching relaxation techniques and anger management skills including deep breathing and systematic desensitization.
My counseling approach emphasizes how all individuals have the capabilities to live life authentically and with reduced stress. My goal is to help you utilize your strengths to achieve positive self-change and growth through the many transitions in life. I provide counseling for adults, couples, and older adults experiencing depression, low self esteem, anxiety, parental difficulties, relationship problems, substance abuse, anger, and stress related symptoms. I have training in teaching relaxation techniques and anger management skills including deep breathing and systematic desensitization.
(773) 717-2945 View (773) 717-2945
Photo of Bonnie Fights, MA, LCPC, Counselor
Bonnie Fights
Counselor, MA, LCPC
Verified Verified
Highland Park, IL 60035  (Online Only)
I offer compassionate support and the chance to be truly heard and accepted just as you are. I work within a holistic framework that encompasses many different approaches (Person Centered, Behavioral, IFS, EMDR, Mindfulness, Body/Mind). Depending on your needs and preferences, your therapy may include exploring your inner world, getting feedback and support, healing past emotional wounds, obtaining clarity and insight, finding new directions, or trying on new behaviors and skills. We will work together to find approaches that are most effective for you.
I offer compassionate support and the chance to be truly heard and accepted just as you are. I work within a holistic framework that encompasses many different approaches (Person Centered, Behavioral, IFS, EMDR, Mindfulness, Body/Mind). Depending on your needs and preferences, your therapy may include exploring your inner world, getting feedback and support, healing past emotional wounds, obtaining clarity and insight, finding new directions, or trying on new behaviors and skills. We will work together to find approaches that are most effective for you.
(224) 212-1130 View (224) 212-1130
Photo of Amy E Eisenberg, MA, LCPC, Counselor
Amy E Eisenberg
Counselor, MA, LCPC
Verified Verified
Highland Park, IL 60035
The foundation of my practice is a safe, supportive, and non-judgmental experience for individuals and couples to feel understood while processing the core issues that stand in the way of moving forward. People can feel lost or disconnected as they come into therapy, but the experience of emotional risk taking, opening up about fears, anxieties, malaise, within the individual or couple, can reinvigorate emotional connections and intimacy.
The foundation of my practice is a safe, supportive, and non-judgmental experience for individuals and couples to feel understood while processing the core issues that stand in the way of moving forward. People can feel lost or disconnected as they come into therapy, but the experience of emotional risk taking, opening up about fears, anxieties, malaise, within the individual or couple, can reinvigorate emotional connections and intimacy.
(312) 757-7188 View (312) 757-7188
Photo of Dr. Eleanor D Laser, PhD, Counselor
Dr. Eleanor D Laser
Counselor, PhD
Verified Verified
Highland Park, IL 60035
You will experience deep relaxation, feelings of safety, calmness, self esteem and well-being.
I am a psychotherapist with extensive experience using Hypnosis, NLP, EMDR and EFT for medical procedures, weight loss, anxiety reduction, essential tremor, and other issues. Through hypnosis, I can help you shift into a new way of thinking and being by deleting old messages and old programmed behaviors. We can replace old behaviors that no longer serve you with new thoughts and actions and that will improve the quality of your life and give you the peace and comfort. I am a coauthor of Patient Sedation Without Medication. Please visit my website www.laserhypnosis.com.
You will experience deep relaxation, feelings of safety, calmness, self esteem and well-being.
I am a psychotherapist with extensive experience using Hypnosis, NLP, EMDR and EFT for medical procedures, weight loss, anxiety reduction, essential tremor, and other issues. Through hypnosis, I can help you shift into a new way of thinking and being by deleting old messages and old programmed behaviors. We can replace old behaviors that no longer serve you with new thoughts and actions and that will improve the quality of your life and give you the peace and comfort. I am a coauthor of Patient Sedation Without Medication. Please visit my website www.laserhypnosis.com.
(312) 465-4993 View (312) 465-4993
Photo of Elissa Geier, PsyD, Psychologist
Elissa Geier
Psychologist, PsyD
Verified Verified
Highland Park, IL 60035
I am a licensed clinical psychologist working in private practice since 1998 and the co-founder of Lakeshore Psychology Group (click website). I provide individual psychotherapy to adults, adolescents, as well as treatment, for couples. I am very active in the therapy relationship and work to help clients uncover patterns, which become barriers to healthy relationships, career goals and personal happiness by learning more effective ways of coping and gaining greater insight into their problems. My clients describe me as accessible, authentic, empathic and supportive. My therapeutic approach is tailored to fit the unique needs and desires of each client
I am a licensed clinical psychologist working in private practice since 1998 and the co-founder of Lakeshore Psychology Group (click website). I provide individual psychotherapy to adults, adolescents, as well as treatment, for couples. I am very active in the therapy relationship and work to help clients uncover patterns, which become barriers to healthy relationships, career goals and personal happiness by learning more effective ways of coping and gaining greater insight into their problems. My clients describe me as accessible, authentic, empathic and supportive. My therapeutic approach is tailored to fit the unique needs and desires of each client
(847) 380-8665 View (847) 380-8665
Photo of Karlee Williams, LSW, MSW, Clinical Social Work/Therapist
Karlee Williams
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
1 Endorsed
Highland Park, IL 60035
"I am equipped to assist you in developing new coping strategies to reduce your suffering, effectively adjust to challenging realities in life, and help you gain a sense of healing and adequacy as you move forward in your life. Using an integrative therapeutic approach, I quickly adapt to your needs and personality. I will connect with your story to develop an understanding of your unique circumstance rather than imposing my beliefs or perspectives on you. My highest values in counseling are a nonjudgmental understanding and a nuanced compassion for you and your circumstances. Through these skills and principles, we can achieve fresh perspectives and transformation.
"I am equipped to assist you in developing new coping strategies to reduce your suffering, effectively adjust to challenging realities in life, and help you gain a sense of healing and adequacy as you move forward in your life. Using an integrative therapeutic approach, I quickly adapt to your needs and personality. I will connect with your story to develop an understanding of your unique circumstance rather than imposing my beliefs or perspectives on you. My highest values in counseling are a nonjudgmental understanding and a nuanced compassion for you and your circumstances. Through these skills and principles, we can achieve fresh perspectives and transformation.
(224) 532-5369 View (224) 532-5369
Photo of Leslie Abrams, PhD, Psychologist
Leslie Abrams
Psychologist, PhD
Verified Verified
Highland Park, IL 60035
I view myself as both a guide and partner in the growth process which I believe involves exploration and reflection on current and historical issues that keep you feeling depressed, anxious, stagnant or unfulfilled in your life. Understanding current coping strategies and the ways in which they may have been useful in the past, but are no longer serving you well is my focus. While I believe reflection on early experience is important, I also remain grounded in the present and provide more direct interventions when needed. My style is warm, engaged, non-judgmental, empathic and active.
I view myself as both a guide and partner in the growth process which I believe involves exploration and reflection on current and historical issues that keep you feeling depressed, anxious, stagnant or unfulfilled in your life. Understanding current coping strategies and the ways in which they may have been useful in the past, but are no longer serving you well is my focus. While I believe reflection on early experience is important, I also remain grounded in the present and provide more direct interventions when needed. My style is warm, engaged, non-judgmental, empathic and active.
(847) 693-4966 View (847) 693-4966
Photo of Leah Seligman, MA, LCPC, Counselor
Leah Seligman
Counselor, MA, LCPC
Verified Verified
Highland Park, IL 60035
I strongly believe that relationships are the key to positive outcomes in psychotherapy. Whether using cognitive behavioral therapy, narrative therapy, or play therapy, building a positive, trusting relationship with clients comes first. That relationship allows me to understand, align with, and guide my clients through achieving their therapeutic goals.
I strongly believe that relationships are the key to positive outcomes in psychotherapy. Whether using cognitive behavioral therapy, narrative therapy, or play therapy, building a positive, trusting relationship with clients comes first. That relationship allows me to understand, align with, and guide my clients through achieving their therapeutic goals.
(847) 235-6047 View (847) 235-6047
Photo of Mariana Tokar, PsyD, Psychologist
Mariana Tokar
Psychologist, PsyD
Verified Verified
Highland Park, IL 60035
As a licensed Clinical Psychologist, I specialize in work woth adolescents and adults in a private and comfortable office setting. I am experienced in individual and family therapy dealing with self-esteem, coping skills, stress, anxiety, depression, and serious mental illness. I conduct comprehensive psychologoical assessments to answer diagnostic questions and provide detailed information to shape the direction of therapy. (Click website link to see my practice and learn more!)
As a licensed Clinical Psychologist, I specialize in work woth adolescents and adults in a private and comfortable office setting. I am experienced in individual and family therapy dealing with self-esteem, coping skills, stress, anxiety, depression, and serious mental illness. I conduct comprehensive psychologoical assessments to answer diagnostic questions and provide detailed information to shape the direction of therapy. (Click website link to see my practice and learn more!)
(845) 868-4796 View (845) 868-4796
Photo of Allison Sheade, MA, LCPC, Counselor
Allison Sheade
Counselor, MA, LCPC
Verified Verified
9 Endorsed
Highland Park, IL 60035
Allison treats depression and anxiety; trauma and PTSD; life changes/transitions; women's issues; relationship and intimacy issues; issues related to gender, sex, and sexuality; LGBTQ issues; body image/ self esteem issues; family and relational challenges; occupational/academic difficulties; and parenting challenges, techniques, and strategies.
Allison Sheade is a feminist psychodynamic, relational, trauma-focused LCPC in Chicago. Her style is warm, empathic, collaborative, and direct. Allison has an active style, and clients enjoy knowing that she will offer insights, interpretations, and feedback that are effective, helpful, and supportive. Allison has worked in community mental health, at the Women's Center at Northwestern University, and in outpatient settings. Allison works with diverse populations and operates from a multicultural perspective, valuing differences of race, ethnicity, culture, religion, gender and sexuality (+ poly & kink), ableness, and world-view.
Allison treats depression and anxiety; trauma and PTSD; life changes/transitions; women's issues; relationship and intimacy issues; issues related to gender, sex, and sexuality; LGBTQ issues; body image/ self esteem issues; family and relational challenges; occupational/academic difficulties; and parenting challenges, techniques, and strategies.
Allison Sheade is a feminist psychodynamic, relational, trauma-focused LCPC in Chicago. Her style is warm, empathic, collaborative, and direct. Allison has an active style, and clients enjoy knowing that she will offer insights, interpretations, and feedback that are effective, helpful, and supportive. Allison has worked in community mental health, at the Women's Center at Northwestern University, and in outpatient settings. Allison works with diverse populations and operates from a multicultural perspective, valuing differences of race, ethnicity, culture, religion, gender and sexuality (+ poly & kink), ableness, and world-view.
(773) 993-1240 View (773) 993-1240
Photo of Jennie Ozan, PsyD, Psychologist
Jennie Ozan
Psychologist, PsyD
Verified Verified
1 Endorsed
Highland Park, IL 60035
I am a licensed clinical psychologist with more than 20 years of experience in mental health and wellness. My passion stems from wanting to help others learn new ways of coping with their environment and garnering new skills to help manage current life stressors and hurdles. My belief is that from early childhood we learn healthy, and sometimes unhealthy, strategies to manage challenges. Coping styles, especially maladaptive ones, work for a period of time, but may become ineffective. When this occurs, people often seek therapy. My job as a therapist is to help you learn, and implement, healthier coping strategies.
I am a licensed clinical psychologist with more than 20 years of experience in mental health and wellness. My passion stems from wanting to help others learn new ways of coping with their environment and garnering new skills to help manage current life stressors and hurdles. My belief is that from early childhood we learn healthy, and sometimes unhealthy, strategies to manage challenges. Coping styles, especially maladaptive ones, work for a period of time, but may become ineffective. When this occurs, people often seek therapy. My job as a therapist is to help you learn, and implement, healthier coping strategies.
(847) 744-8046 View (847) 744-8046
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Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.