Cognitive Behavioral (CBT) Therapists in Highland Park, IL

Photo of Tom Malia, PsyD, Psychologist
Tom Malia
Psychologist, PsyD
Verified Verified
1 Endorsed
Highland Park, IL 60035
I am a clinical psychologist specializing in neurodivergence and assessment services. I help kids, teens, adults and families better understand how they work and what steps they can take to become more resilient and manage life stressors. I believe that with the right supportive environment of empathy, patience, and guidance, we can all grow through challenges and emerge stronger than before. I offer testing services to facilitate this process of growth. I offer comprehensive, integrated, and personalized testing reports that help to organize this information in a way that is easily understood and accessed by clients and families.
I am a clinical psychologist specializing in neurodivergence and assessment services. I help kids, teens, adults and families better understand how they work and what steps they can take to become more resilient and manage life stressors. I believe that with the right supportive environment of empathy, patience, and guidance, we can all grow through challenges and emerge stronger than before. I offer testing services to facilitate this process of growth. I offer comprehensive, integrated, and personalized testing reports that help to organize this information in a way that is easily understood and accessed by clients and families.
(224) 507-0205 View (224) 507-0205
Photo of Crystal Turner, MA, LPC, Pre-Licensed Professional
Crystal Turner
Pre-Licensed Professional, MA, LPC
Verified Verified
Highland Park, IL 60035
I prioritize empowerment, growth, & collaboration to support youth and adults. I am passionate and skilled in working with children, adolescences, young adults, adults, couples, and families. I create a safe space for each client to explore themselves and their place in the world around them. I use an integrative approach to therapy in order to cultivate and support each client’s individual needs. I specialize in anxiety, depression, ADHD, mood dysregulation, adjustment, trauma, identity, BIPOC, LGBTQIA+, child development, behavior problems, social skills, family planning, & life changes
I prioritize empowerment, growth, & collaboration to support youth and adults. I am passionate and skilled in working with children, adolescences, young adults, adults, couples, and families. I create a safe space for each client to explore themselves and their place in the world around them. I use an integrative approach to therapy in order to cultivate and support each client’s individual needs. I specialize in anxiety, depression, ADHD, mood dysregulation, adjustment, trauma, identity, BIPOC, LGBTQIA+, child development, behavior problems, social skills, family planning, & life changes
(224) 501-9464 View (224) 501-9464
Photo of Erin Borton, MA, LCPC, CADC, Counselor
Erin Borton
Counselor, MA, LCPC, CADC
Verified Verified
1 Endorsed
Highland Park, IL 60035
I work primarily with clients who have more than one issue they want to address; multiple mental health diagnoses, mental illness and physical illness/pain, or relationship issues (parenting support, intimate relationships, family issues) due to mental health/addiction struggles. I started my career in addiction counseling about 17 years ago and then sought to learn about other mental health issues that typically go along with it. This grew my knowledge in ADHD, Trauma, OCD, Eating Disorders, and other specialties, so that both/all issues could be treated well. I hold my CADC and love helping loved ones of addicts too!
I work primarily with clients who have more than one issue they want to address; multiple mental health diagnoses, mental illness and physical illness/pain, or relationship issues (parenting support, intimate relationships, family issues) due to mental health/addiction struggles. I started my career in addiction counseling about 17 years ago and then sought to learn about other mental health issues that typically go along with it. This grew my knowledge in ADHD, Trauma, OCD, Eating Disorders, and other specialties, so that both/all issues could be treated well. I hold my CADC and love helping loved ones of addicts too!
(847) 558-1416 View (847) 558-1416
Photo of Hilary Davis, LMFT, LCPC, Marriage & Family Therapist
Hilary Davis
Marriage & Family Therapist, LMFT, LCPC
Verified Verified
Highland Park, IL 60035
With over 20 years of counseling experience as a Gottman Certified therapist with trauma training and EMDR working with individuals, families, and couples in crisis is my passion. I encourage my clients to increase their resilience by developing the skills to grow whether individually, as a couple, or in a family system. Challenges can be viewed negatively but they can also be used as a positive tool for change that can lead to stronger relationships with the right support.
With over 20 years of counseling experience as a Gottman Certified therapist with trauma training and EMDR working with individuals, families, and couples in crisis is my passion. I encourage my clients to increase their resilience by developing the skills to grow whether individually, as a couple, or in a family system. Challenges can be viewed negatively but they can also be used as a positive tool for change that can lead to stronger relationships with the right support.
(224) 208-1819 View (224) 208-1819
Photo of Megan Gaumond-Oval, AMFT, Pre-Licensed Professional
Megan Gaumond-Oval
Pre-Licensed Professional, AMFT
Verified Verified
Highland Park, IL 60035
I am an Associate Marriage and Family Therapist. I am here to help you better understand yourself, your relationships, and how you show up in those relationships. I have a warm and collaborative therapeutic style, and use curiosity and compassion to help clients discover new ways of thinking. I work from a strength-based lens to meet clients where they are and support them as they grow. I provide a nonjudgmental and safe therapeutic environment for my clients, and my ultimate goal is for my clients of all identities to feel seen, heard, and understood.
I am an Associate Marriage and Family Therapist. I am here to help you better understand yourself, your relationships, and how you show up in those relationships. I have a warm and collaborative therapeutic style, and use curiosity and compassion to help clients discover new ways of thinking. I work from a strength-based lens to meet clients where they are and support them as they grow. I provide a nonjudgmental and safe therapeutic environment for my clients, and my ultimate goal is for my clients of all identities to feel seen, heard, and understood.
(847) 649-6392 View (847) 649-6392
Photo of Ira Finkel, LCSW, CCATP, C-SSWS, Clinical Social Work/Therapist
Ira Finkel
Clinical Social Work/Therapist, LCSW, CCATP, C-SSWS
Verified Verified
1 Endorsed
Highland Park, IL 60035
Is your anxiety preventing you (or your child) from being who you (or they) want to be? Wish you or your child could just get over it? If it was only that simple. Sometimes we just need someone who can give us the tools to not be crippled with anxiety. Anxiety is a necessary part of life, but shouldn't interfere. You're not looking for someone to just talk to on an ongoing basis; that's what your friends and family are for (and you don't need to pay them!) I'm going to help you get in and out of my office feeling "cured" as quickly as we can so that you can save money and be who you want to be.
Is your anxiety preventing you (or your child) from being who you (or they) want to be? Wish you or your child could just get over it? If it was only that simple. Sometimes we just need someone who can give us the tools to not be crippled with anxiety. Anxiety is a necessary part of life, but shouldn't interfere. You're not looking for someone to just talk to on an ongoing basis; that's what your friends and family are for (and you don't need to pay them!) I'm going to help you get in and out of my office feeling "cured" as quickly as we can so that you can save money and be who you want to be.
(773) 832-5741 View (773) 832-5741
Photo of Lisa Benedetto - Here & Now Mental Wellness, NCMHC, LCPC
Here & Now Mental Wellness
Licensed Clinical Professional Counselor, NCMHC, LCPC
Verified Verified
1 Endorsed
Highland Park, IL 60035
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Our Wellness Hub of professionals incorporates evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine Assisted Psychotherapy, Talk therapy, Neurobiofeedback/brain training, EMDR, Art therapy, VR exposure therapy, Movement, Breath, Trauma Release and Somatic work. We also offer support for overcoming substance abuse issues.
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Our Wellness Hub of professionals incorporates evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine Assisted Psychotherapy, Talk therapy, Neurobiofeedback/brain training, EMDR, Art therapy, VR exposure therapy, Movement, Breath, Trauma Release and Somatic work. We also offer support for overcoming substance abuse issues.
(847) 396-9541 View (847) 396-9541
Photo of Malka Adler, MSW, LSW
Malka Adler
Licensed Social Worker, MSW, LSW
Verified Verified
7 Endorsed
Highland Park, IL 60035
Are you struggling with feeling like yourself? Has it been a while since you've felt your usual energy, good mood, and positivity? Maybe you're a new mom getting used to caring for your little one. Or you might be an empty nester, figuring out how to adjust to the quiet in your home. No matter your age, or life stage, if your goal is to feel better, more confident, and more ALIVE, I can support you.
Are you struggling with feeling like yourself? Has it been a while since you've felt your usual energy, good mood, and positivity? Maybe you're a new mom getting used to caring for your little one. Or you might be an empty nester, figuring out how to adjust to the quiet in your home. No matter your age, or life stage, if your goal is to feel better, more confident, and more ALIVE, I can support you.
(847) 278-2904 View (847) 278-2904
Photo of Jennifer Dunitz-Geiringer, JD, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Dunitz-Geiringer
Clinical Social Work/Therapist, JD, MSW, LCSW
Verified Verified
Highland Park, IL 60035
Everyone feels overwhelmed and stuck sometimes, particularly during life transitions. I provide a warm, empowering, supportive space to help clients of all ages, from recent graduates, to people seeking to change career paths, to empty-nesters, to those seeking fulfillment in their retirement, find a way to move forward with hope and optimism. I strive to bring humor and laughter into our sessions, and my goal is for our time together to feel like a conversation that recognizes your strengths and your voice. If you are struggling to find your power or purpose in life, I would love to partner with you to find your path forward.
Everyone feels overwhelmed and stuck sometimes, particularly during life transitions. I provide a warm, empowering, supportive space to help clients of all ages, from recent graduates, to people seeking to change career paths, to empty-nesters, to those seeking fulfillment in their retirement, find a way to move forward with hope and optimism. I strive to bring humor and laughter into our sessions, and my goal is for our time together to feel like a conversation that recognizes your strengths and your voice. If you are struggling to find your power or purpose in life, I would love to partner with you to find your path forward.
(224) 478-1959 View (224) 478-1959
Photo of Jamie Bernstein, LCSW, Clinical Social Work/Therapist
Jamie Bernstein
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Highland Park, IL 60035  (Online Only)
I work with a diverse range of clients who are seeking support and guidance in navigating life's challenges. Whether you are struggling with anxiety, relationship issues, or simply feeling overwhelmed, I am here to help. I believe that every individual has the capacity for growth and healing. As a therapist, my goal is to provide a safe and supportive space for you to explore your thoughts, feelings, and experiences. Through a collaborative and client-centered approach, I work with you to develop insight, coping skills, and a deeper understanding of yourself.
I work with a diverse range of clients who are seeking support and guidance in navigating life's challenges. Whether you are struggling with anxiety, relationship issues, or simply feeling overwhelmed, I am here to help. I believe that every individual has the capacity for growth and healing. As a therapist, my goal is to provide a safe and supportive space for you to explore your thoughts, feelings, and experiences. Through a collaborative and client-centered approach, I work with you to develop insight, coping skills, and a deeper understanding of yourself.
(872) 253-7442 View (872) 253-7442
Photo of Melissa Seeley Cardone, LCAT, LCPC, ATR-BC
Melissa Seeley Cardone
Creative Arts Therapist, LCAT, LCPC, ATR-BC
Verified Verified
Highland Park, IL 60035
Licensed in counseling and art therapy, I help adults who are feeling stuck and are desiring change. I believe we all are capable of leading a fulfilling life with the right support and tools. I specialize in helping individuals who struggle with depression, anxiety, work/life stressors, life transitions, relationships, and creative blocks. Together we will work to reduce your symptoms, identify and replace defective patterns, strengthen your inner resilience, and improve your quality of life.
Licensed in counseling and art therapy, I help adults who are feeling stuck and are desiring change. I believe we all are capable of leading a fulfilling life with the right support and tools. I specialize in helping individuals who struggle with depression, anxiety, work/life stressors, life transitions, relationships, and creative blocks. Together we will work to reduce your symptoms, identify and replace defective patterns, strengthen your inner resilience, and improve your quality of life.
(315) 284-8150 View (315) 284-8150
Photo of Grover Hollway, Licensed Professional Counselor
Grover Hollway
Licensed Professional Counselor
Verified Verified
Highland Park, IL 60035
I am thrilled to work with adults and adolescents 14+ (in particular adults 40+) who are looking to improve their mental health by building deep understanding of their holistic wellbeing. My ideal clients look into their past with me and explore the events that made them who they are in the present. They thrive in a relaxed and unstructured environment and welcome the non-linear progress of therapy. I love clients who are trying therapy for the first time or have had poor experiences with prior therapists. For adolescents, I offer the same client-driven work, mirroring the process of adult therapy.
I am thrilled to work with adults and adolescents 14+ (in particular adults 40+) who are looking to improve their mental health by building deep understanding of their holistic wellbeing. My ideal clients look into their past with me and explore the events that made them who they are in the present. They thrive in a relaxed and unstructured environment and welcome the non-linear progress of therapy. I love clients who are trying therapy for the first time or have had poor experiences with prior therapists. For adolescents, I offer the same client-driven work, mirroring the process of adult therapy.
(847) 581-6072 View (847) 581-6072
Photo of Peggy Keese, LCPC, CADC
Peggy Keese
Licensed Clinical Professional Counselor, LCPC, CADC
Verified Verified
3 Endorsed
Highland Park, IL 60035
I am a Licensed Clinical Professional Counselor (LCPC) and a Certified Alcohol and Drug Counselor (CADC) with over a decade of experience providing counseling services to children, adolescents, young adults, couples, and female-identified individuals. I also obtained a Master's in Communication and have over ten years of corporate experience in Germany and Brazil. My areas of expertise include anxiety, life transitions, relationship issues, family conflicts, behavioral issues in children and teens, teenage struggles, and female-related issues.
I am a Licensed Clinical Professional Counselor (LCPC) and a Certified Alcohol and Drug Counselor (CADC) with over a decade of experience providing counseling services to children, adolescents, young adults, couples, and female-identified individuals. I also obtained a Master's in Communication and have over ten years of corporate experience in Germany and Brazil. My areas of expertise include anxiety, life transitions, relationship issues, family conflicts, behavioral issues in children and teens, teenage struggles, and female-related issues.
(847) 242-2583 View (847) 242-2583
Photo of Dr. Debra M. Block, PsyD, MA, BS, Psychologist
Dr. Debra M. Block
Psychologist, PsyD, MA, BS
Verified Verified
Highland Park, IL 60035
I have been in practice since 2002, helping adolescents, adults, couples, families and groups. I work collaboratively with clients from a biopsychosocial perspective, using the interrelationship between the mind and body as a focus for treatment. As a medical psychologist on hospital staff, I diagnose and treat psychological issues in outpatient or inpatient therapy.
I have been in practice since 2002, helping adolescents, adults, couples, families and groups. I work collaboratively with clients from a biopsychosocial perspective, using the interrelationship between the mind and body as a focus for treatment. As a medical psychologist on hospital staff, I diagnose and treat psychological issues in outpatient or inpatient therapy.
(224) 479-0198 View (224) 479-0198
Photo of Bailey Benes, MEd, LPC, Licensed Professional Counselor
Bailey Benes
Licensed Professional Counselor, MEd, LPC
Verified Verified
Highland Park, IL 60035
Accepting new clients. I am particularly specialized in supporting individuals with concerns around women’s issues, body image, self-worth, anxiety, and depression. I also have a strong passion for 20s women and helping teens and young adults navigate such formational and transitional years. Believing that we are each intricately and wonderfully made, I truly desire for clients to feel deeply seen and known in our work together.
Accepting new clients. I am particularly specialized in supporting individuals with concerns around women’s issues, body image, self-worth, anxiety, and depression. I also have a strong passion for 20s women and helping teens and young adults navigate such formational and transitional years. Believing that we are each intricately and wonderfully made, I truly desire for clients to feel deeply seen and known in our work together.
(847) 393-9628 View (847) 393-9628
Photo of Phillip Lee, MEd, MSW, Clinical Social Work/Therapist
Phillip Lee
Clinical Social Work/Therapist, MEd, MSW
Verified Verified
1 Endorsed
Highland Park, IL 60035  (Online Only)
My ideal client seeks a non-judgmental space to explore their thoughts, feelings, and reality. They may face trauma, substance use, behavioral concerns, stress, anxiety, depression, self-esteem issues, grief, gender identity, cultural challenges, or sexuality questions. They could be teens, adults 18+, parents, or families looking for support. Their goal is to feel heard, understood, and empowered, creating lasting change beyond our sessions. They desire a supportive, empathetic environment to achieve personal growth.
My ideal client seeks a non-judgmental space to explore their thoughts, feelings, and reality. They may face trauma, substance use, behavioral concerns, stress, anxiety, depression, self-esteem issues, grief, gender identity, cultural challenges, or sexuality questions. They could be teens, adults 18+, parents, or families looking for support. Their goal is to feel heard, understood, and empowered, creating lasting change beyond our sessions. They desire a supportive, empathetic environment to achieve personal growth.
(708) 381-1740 View (708) 381-1740
Photo of Alex Kwait, LCSW, OSW-C, Clinical Social Work/Therapist
Alex Kwait
Clinical Social Work/Therapist, LCSW, OSW-C
Verified Verified
1 Endorsed
Highland Park, IL 60035  (Online Only)
The first step is the hardest and it takes great courage to ask for help. I strive to help people navigate how to cope with life's challenges and transitions. My goal is to provide you with support by providing a judgement free space to process your feelings and help you gain positive coping skills. Together, we will work through life's hardships and discover ways to improve your quality of life.
The first step is the hardest and it takes great courage to ask for help. I strive to help people navigate how to cope with life's challenges and transitions. My goal is to provide you with support by providing a judgement free space to process your feelings and help you gain positive coping skills. Together, we will work through life's hardships and discover ways to improve your quality of life.
(872) 274-3046 View (872) 274-3046
Photo of Patricia Roy - The Chicago Integrative Center for Psychology
The Chicago Integrative Center for Psychology
Verified Verified
Highland Park, IL 60035
When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!
When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!
(224) 427-6245 View (224) 427-6245
Photo of Denise Kitanovski - Life in Harmony Counseling, JD, LCPC, Counselor
Life in Harmony Counseling
Counselor, JD, LCPC
Verified Verified
Highland Park, IL 60035  (Online Only)
You’ve worked hard, your whole life, to make life beautiful—for yourself, and for everyone who relies on you. But sometimes it feels like the closer you get to making everything perfect, the closer it all comes to falling apart. Maybe you feel like you are falling apart. Maybe you are tired of keeping it together. Maybe you just need some help, because doing everything on your own at such a high level for such a long time has finally started to take a toll.
You’ve worked hard, your whole life, to make life beautiful—for yourself, and for everyone who relies on you. But sometimes it feels like the closer you get to making everything perfect, the closer it all comes to falling apart. Maybe you feel like you are falling apart. Maybe you are tired of keeping it together. Maybe you just need some help, because doing everything on your own at such a high level for such a long time has finally started to take a toll.
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Photo of Sarah Catanese, Sarah Catanese, PhD, Psychologist
Sarah Catanese
Psychologist, Sarah Catanese, PhD
Verified Verified
Highland Park, IL 60035
(847) 495-8235 View (847) 495-8235
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