Asian Therapists in Highland Park, IL

I am a compassionate trauma-informed therapist that primarily works with individuals struggling with trauma/PTSD, ADHD, neurodivergent issues, relationship issues, chronic pain, physical disability, partner violence, substance abuse, anxiety, stress, depression, cultural identity, cultural/intergenerational conflicts, family conflicts, and other issues. As a daughter of South Asian immigrants, I have always been interested in working with traditionally overlooked communities. I have worked with individuals with dual diagnosis, domestic violence survivors, veterans, and LGBTQIA individuals.

Its very rewarding to watch a client evolve to a point where they live life to the max. Its my privilege to walk alongside and see my client progress and thrive. For more than 18 years I have seen clients with multiple presenting issues, and all age ranges. My therapy style is active and goal oriented, and I believe a client is going to get as much out of therapy as they are willing to put into it. I also use Alternative Techniques to traditional therapy such as Biofeedback and Neurofeedback and this has been immensely helpful for many of my clients who do not benefit from traditional forms of therapy or psychiatric medication.

Welcome! I have been in clinical practice for 14+ years. I am a first-generation, South Asian psychologist who is caring, culturally-sensitive, gender-affirming, and non-judgmental. I enjoy working collaboratively with my clients and use a variety of therapeutic techniques to meet them where they are on their mental health journey. My ideal client is one who has the self-awareness to begin the therapeutic process; someone who might be experiencing some of life's roadblocks/transitions or someone who has a general desire to exist more authentically.

Starting therapy can be difficult at any age, but with the right therapist, this daunting task can turn into a fulfilling personal journey. I consider myself an eclectic therapist and tailor therapy sessions and goals to each unique individual's needs. If you are ready to put in the effort and commitment to therapy then I will be there to guide and support you in your efforts to work through life's challenges, and in achieving your own personal life goals.

Do you ever feel like there's a part of you that wants to move forward and another part that just feels stuck in the past? My ideal client(s) are looking for a therapist who is practical, warm, funny and authentic. I have over 20 years experience helping people get "unstuck" by holding a safe space, connecting with their body, and acting as a hope merchant. I also have sweet, fuzzy therapy partner, Charlie the Goldendoodle, who facilitates.

There are times we might feel like we have failed, are stuck, or feel like there is no hope for change. Asking for help can be very difficult, and it takes a lot of strength and courage to reach out to another. I believe therapy is not just for those experiencing a life crisis or current difficulty - therapy is an opportunity to gain new insight into self, learn new skills, and position oneself to increase health and wellness. I am a Licenced Clinical Social Worker who approaches therapy from a relational, collaborative, and strength-based. I believe everyone deserves a safe space to speak freely.

Are you struggling with setting boundaries with yourself and others? Do you feel like there is a gap between where you currently are and what you want in life? As a Licensed Social Worker, I am committed to helping individuals overcome their mental health challenges and live fulfilling lives. I specialize in working with clients who are struggling with anxiety, depression, racial and cultural identity, relationships, stress management, life transitions, setting boundaries, and self-esteem.

I am a seasoned therapist who, like my clients, is in an evolving journey of making sense of life and its challenges. I spent the first part of my career specializing in the treatment of adolescents and families. For the past two decades, my practice has come to include a great deal of work with individual adults and couples who are struggling with issues related to mental health, self-esteem, trauma, relationship difficulties, and life stage concerns. I enjoy working with the challenges of emerging adults as well as those in mid-life and beyond.

I have worked with a variety of clients and multiple issues. This includes adults, couples, adolescents, children, and families. I have extensive experience with mood disorders, anxiety, trauma, grief, family/relationship issues, and childhood and adolescent disorders. Having worked with a variety of different ethnicities and cultures including LGBTQ, I attempt to bring that cultural sensitivity to my practice. My work with clients includes helping them to identify patterns of problematic thought and behavior, and explore ways these patterns may have developed. My objective is to help clients find ways to enjoy and succeed in their lives.

Our experienced and diverse team of counselors are ready to work with anyone and everyone who’s looking for things like clarity, understanding, acceptance, calm, courage, hope and change. Counselors use a wide variety of client-focused and goal-oriented therapy techniques in a broad range of specialty areas, so you’re sure to find a counselor who suits your needs.

Are you struggling with painful experiences or uncomfortable emotions? Do you feel disconnected from your partner? Are you experiencing any blockages in communication with your children? I am passionate about working with individuals, couples and families dealing with various life's challenges and helping them heal and nourish deep connections in their relationships. I also love working with immigrants and minorities struggling with racial/cultural identity, acculturation, and various mental health issues. I offer sessions in both English and Korean to best meet the needs of culturally diverse populations.

My journey into psychology was inspired by my own growth and pursuit of self actualization. Through the exploration of my own background as an Indian immigrant and the process of transitioning to life in America, I have to appreciate the unique perspective of integrative culture. My work has helped me understand culture as a rich tapestry that is unique for each individual and their story. I strive to help(give) clients a sense of empowerment to take charge of their narrative and journey. My goal is to understand and work with individuals based on their current state in life, with the intention of helping them at their own pace.

With all the stressors in our society today, you may benefit from a caring clinician who can be a main source of support and offer effective therapeutic treatment. I believe the most important element in a therapeutic relationship is empathy and rapport. I try to understand your world and the experiences that you have had and be empathetic, because only then can we process your emotions and perspectives together. I hope to help you reach your goals while offering a supportive and safe environment.