Therapists in Henderson County, IL
![Photo of Alexandra Warner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d9af9f64-17c0-4d16-a85b-0276168461a4/1/320x400.jpeg)
I am a cat-loving therapist, who enjoys playing tennis, being outside, and meeting new people. I have been a therapist since 2013 and have a passion for helping people reclaim their lives after the trauma. I use a collaborative approach and address modalities to client needs. I am trained in EMDR which can be helpful to a lot of clients.
I am a cat-loving therapist, who enjoys playing tennis, being outside, and meeting new people. I have been a therapist since 2013 and have a passion for helping people reclaim their lives after the trauma. I use a collaborative approach and address modalities to client needs. I am trained in EMDR which can be helpful to a lot of clients.
Online Therapists
![Photo of Kyle Freiburger, LCPC](https://photos.psychologytoday.com/45e7b031-c825-4604-8dae-bad9a6549067/1/320x400.jpeg)
Beginning the process of counseling can be a very different type of experience. Allowing oneself to be vulnerable enough to discuss personal and sometimes traumatic topics about one’s life is not always an easy task. As someone who has been in counseling, myself, I understand how difficult it can be to take that first step. This is why I became a counselor. I understand that faith can be an important part of one’s life and am able to integrate concepts of faith into counseling, based on each individual’s preference. I also realize that some wish to focus solely on therapeutic concepts and want to engage you where you are.
Beginning the process of counseling can be a very different type of experience. Allowing oneself to be vulnerable enough to discuss personal and sometimes traumatic topics about one’s life is not always an easy task. As someone who has been in counseling, myself, I understand how difficult it can be to take that first step. This is why I became a counselor. I understand that faith can be an important part of one’s life and am able to integrate concepts of faith into counseling, based on each individual’s preference. I also realize that some wish to focus solely on therapeutic concepts and want to engage you where you are.
![Photo of Susan Halpin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6227bfc9-a257-4b8f-835a-e532083c4a0d/1/320x400.jpeg)
Hi there! My name is Suzy Halpin and I am a Licensed Clinical Therapist with a master's degree in social work. I am based in Chicago and work with clients statewide via telehealth. I work with adults, 18 years and above. My practice is focused on helping individuals manage anxiety, mood disorders, and trauma. I offer client-centered services, and therefore, I use a variety of evidence-based theories in my practice. Some approaches that have worked well in the past include cognitive behavioral, acceptance, and psycho-educational therapies.
Hi there! My name is Suzy Halpin and I am a Licensed Clinical Therapist with a master's degree in social work. I am based in Chicago and work with clients statewide via telehealth. I work with adults, 18 years and above. My practice is focused on helping individuals manage anxiety, mood disorders, and trauma. I offer client-centered services, and therefore, I use a variety of evidence-based theories in my practice. Some approaches that have worked well in the past include cognitive behavioral, acceptance, and psycho-educational therapies.
![Photo of Renae Miller, MS, MFT, LCPC, Counselor](https://photos.psychologytoday.com/c1558b9e-73a0-42d9-a630-1fce6732416b/2/320x400.jpeg)
It's not easy to talk to a stranger about the things that make us feel most vulnerable. It's difficult to hope that things could be better or to believe that we could be loved or accepted once we are fully known. I work with my clients in an atmosphere of respect, believing the best things for you that you cannot see right now, working together towards the goals that you courageously speak out loud. After 15 years in practice, I have seen so many people find freedom from the fears and symptoms that hold them back and it brings me great joy and honor to walk beside them as they heal.
It's not easy to talk to a stranger about the things that make us feel most vulnerable. It's difficult to hope that things could be better or to believe that we could be loved or accepted once we are fully known. I work with my clients in an atmosphere of respect, believing the best things for you that you cannot see right now, working together towards the goals that you courageously speak out loud. After 15 years in practice, I have seen so many people find freedom from the fears and symptoms that hold them back and it brings me great joy and honor to walk beside them as they heal.
![Photo of Lisa Fix, LCPC, Counselor](https://photos.psychologytoday.com/ad570804-ed74-43e9-82a6-ff925df50f78/1/320x400.jpeg)
Lisa Fix, LCPC Hello. I am a licensed clinical professional counselor with over 30 years of experience. I had a difficult upbringing and needed to do my own work in therapy, so I know what it can be like to be in the "other chair. " I will meet you where you are and strive for you to feel seen and heard. I received a Master of Science degree in Clinical Psychology from Illinois State University. I am qualified to work with a full gamut of issues including depression, anxiety, stress, grief, adjustment problems, relationship/family issues and struggling with sense of self.
Lisa Fix, LCPC Hello. I am a licensed clinical professional counselor with over 30 years of experience. I had a difficult upbringing and needed to do my own work in therapy, so I know what it can be like to be in the "other chair. " I will meet you where you are and strive for you to feel seen and heard. I received a Master of Science degree in Clinical Psychology from Illinois State University. I am qualified to work with a full gamut of issues including depression, anxiety, stress, grief, adjustment problems, relationship/family issues and struggling with sense of self.
![Photo of Alan Moreland, LMFT, CSAT, CMAT, EMDR, Marriage & Family Therapist](https://photos.psychologytoday.com/3cc1ee5c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Alan Moreland
Marriage & Family Therapist, LMFT, CSAT, CMAT, EMDR
Verified Verified
1 Endorsed
Peoria, IL 61615
Are you addicted to sex, pornography, relationships, or obsessed with love? Do you want to stop your sexual or destructive relationship behaviors, but cannot quit alone? On the verge of losing everything because of out of control sexual behavior. If you're serious about getting help, then call me now. I create a safe place for clients. I am non-judgmental, down-to-earth, genuine, yet firm and direct. I specialize in treating sexual addiction, intimacy problems, and betrayal trauma, helping addicts and partners heal from the wounds, betrayal, and brokenness of sexual and pornography addiction. Get help now. Call now.
Are you addicted to sex, pornography, relationships, or obsessed with love? Do you want to stop your sexual or destructive relationship behaviors, but cannot quit alone? On the verge of losing everything because of out of control sexual behavior. If you're serious about getting help, then call me now. I create a safe place for clients. I am non-judgmental, down-to-earth, genuine, yet firm and direct. I specialize in treating sexual addiction, intimacy problems, and betrayal trauma, helping addicts and partners heal from the wounds, betrayal, and brokenness of sexual and pornography addiction. Get help now. Call now.
![Photo of Ashley N Mesey, MS, LPC, CADC, Licensed Professional Counselor](https://photos.psychologytoday.com/2d13e654-81bd-45f9-ba6a-5cbe63bfa313/1/320x400.jpeg)
Ashley N Mesey
Licensed Professional Counselor, MS, LPC, CADC
Verified Verified
Springfield, IL 62701 (Online Only)
Hello and welcome. I have been in the mental health field for some time, and in my journey I have found a passion for helping others, especially when there are many things to consider: physical health, mental health, spiritual health, recovery from addiction, etc... It's my belief to look at the person as a whole rather than a list of concerns.
Hello and welcome. I have been in the mental health field for some time, and in my journey I have found a passion for helping others, especially when there are many things to consider: physical health, mental health, spiritual health, recovery from addiction, etc... It's my belief to look at the person as a whole rather than a list of concerns.
![Photo of Anna Liszka, LCPC, Counselor](https://photos.psychologytoday.com/024ba48d-3a74-423c-8d2e-eed795c60d74/1/320x400.png)
Anna Liszka, LCPC, meets clients where they are and sets realistic goals to help them achieve their greatest potential. By creating a safe, relaxed, non-judgmental space for clients to be their authentic selves, Anna accepts her clients for who they are and welcomes people from all backgrounds. After earning a graduate degree from Bradley University in 2019, Anna worked in a residential setting with children experiencing mood and behavioral disorders. She then transitioned to private practice, enabling her to assist clients from various backgrounds.
Anna Liszka, LCPC, meets clients where they are and sets realistic goals to help them achieve their greatest potential. By creating a safe, relaxed, non-judgmental space for clients to be their authentic selves, Anna accepts her clients for who they are and welcomes people from all backgrounds. After earning a graduate degree from Bradley University in 2019, Anna worked in a residential setting with children experiencing mood and behavioral disorders. She then transitioned to private practice, enabling her to assist clients from various backgrounds.
![Photo of Emily Trulson - Emily Trulson, LCPC Counseling Services LLC, MA, LCPC, NCC, CPT, SSN](https://photos.psychologytoday.com/dc026812-b6b2-4b74-bdce-b46ba8d150b5/4/320x400.jpeg)
Emily Trulson, LCPC Counseling Services LLC
Licensed Clinical Professional Counselor, MA, LCPC, NCC, CPT, SSN
Verified Verified
Peoria, IL 61603
As an LCPC (Licensed Clinical Professional Counselor) and National Certified Counselor, I have dedicated my career to empowering adult women who are navigating life's most complex and challenging mental health struggles. Through my integrative approach, grounded in trauma-informed care and evidence-based EMDR therapy, I guide my clients towards finding lasting solutions to issues like PTSD, anxiety, depression, eating disorders, and more. I see each person as a whole, multi-dimensional individual, deserving of personalized support and a safe space to heal.
As an LCPC (Licensed Clinical Professional Counselor) and National Certified Counselor, I have dedicated my career to empowering adult women who are navigating life's most complex and challenging mental health struggles. Through my integrative approach, grounded in trauma-informed care and evidence-based EMDR therapy, I guide my clients towards finding lasting solutions to issues like PTSD, anxiety, depression, eating disorders, and more. I see each person as a whole, multi-dimensional individual, deserving of personalized support and a safe space to heal.
![Photo of Sophie Peterson, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cc7243c4-0005-494c-a630-a71b268fc11e/2/320x400.jpeg)
Sophie Peterson
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Springfield, IL 62701 (Online Only)
I believe everyone has a special story to share, and it would be my honor to hear yours. Growing up in France and speaking multiple languages, I bring a multicultural perspective to my practice. With experience in inpatient behavioral health, child protective services, and addiction recovery, my goal is to create a safe, warm, and comfortable space for you to share your story. Using a person-centered and strength-based approach, I aim to help you thrive with your unique skills. Together, we can alleviate emotional pain and find strategies to confidently manage life's stressors.
I believe everyone has a special story to share, and it would be my honor to hear yours. Growing up in France and speaking multiple languages, I bring a multicultural perspective to my practice. With experience in inpatient behavioral health, child protective services, and addiction recovery, my goal is to create a safe, warm, and comfortable space for you to share your story. Using a person-centered and strength-based approach, I aim to help you thrive with your unique skills. Together, we can alleviate emotional pain and find strategies to confidently manage life's stressors.
![Photo of Arin Salisbury, MS, LCPC, CADC, Counselor](https://photos.psychologytoday.com/65b07fb9-963f-4f40-9711-dc94047bcbff/3/320x400.jpeg)
Arin Salisbury
Counselor, MS, LCPC, CADC
Verified Verified
1 Endorsed
West Peoria, IL 61604
Waitlist for new clients
I believe each person has within them the power and skills needed to make changes and succeed in life. My goal as a therapist is to meet clients where they are, build on the strengths they already possess, and develop strategies to help cope with life's ups and downs more effectively. I strive to create a warm and supportive environment where clients feel free of judgement and comfortable sharing and working toward their personal goals. I approach therapy utilizing CBT techniques and strengths-based approach in a culturally sensitive environment.
I believe each person has within them the power and skills needed to make changes and succeed in life. My goal as a therapist is to meet clients where they are, build on the strengths they already possess, and develop strategies to help cope with life's ups and downs more effectively. I strive to create a warm and supportive environment where clients feel free of judgement and comfortable sharing and working toward their personal goals. I approach therapy utilizing CBT techniques and strengths-based approach in a culturally sensitive environment.
![Photo of Kathryn Buhle, LCPC, NCC, Counselor](https://photos.psychologytoday.com/793f9d4d-458f-4815-b398-5ab19d572cac/1/320x400.jpeg)
Whether support for you looks like understanding and challenging behaviors, learning what a healthy relationship looks like, or shifting negative beliefs about yourself, I work with my clients to identify values and goals which will guide our work together. I believe in the power of feeling heard and understood by another person to feel empowered to create change that might feel too hard to do by yourself.
Whether support for you looks like understanding and challenging behaviors, learning what a healthy relationship looks like, or shifting negative beliefs about yourself, I work with my clients to identify values and goals which will guide our work together. I believe in the power of feeling heard and understood by another person to feel empowered to create change that might feel too hard to do by yourself.
![Photo of Bethany Vanne, LCPC, Counselor](https://photos.psychologytoday.com/6d98c9e5-3310-4331-a800-6633f4c9e12f/2/320x400.jpeg)
If you're looking for a counselor, chances are life's been rough for you lately. Maybe tasks for work or school have become overwhelming or some of your relationships have been collapsing. Our society has had more than its fair share of tense and even volatile events especially in the last few years, and those traumatic events certainly can affect us on a personal level.
If you're looking for a counselor, chances are life's been rough for you lately. Maybe tasks for work or school have become overwhelming or some of your relationships have been collapsing. Our society has had more than its fair share of tense and even volatile events especially in the last few years, and those traumatic events certainly can affect us on a personal level.
![Photo of Melissa Shane - Healing Hearts Counseling, LCPC](https://photos.psychologytoday.com/3a424271-8a3f-4db3-a288-5789c44eb376/2/320x400.jpeg)
At Healing Hearts Counseling, we are a licensed and trained team of caring professionals who are dedicated to giving you the best care possible. We value your time and we respect your needs. In fact, we really listen! What we bring to the "therapy couch" is experience in treating a multitude of mental health issues along with lots and lots of training. Whether you are aged 4, 14 or 41, we are here and we are ready to tackle hard issues with you. At Healing Hearts Counseling, we understand and are honored to partner with you in changing thought and behavior patterns that have kept you unhappy and stuck.
At Healing Hearts Counseling, we are a licensed and trained team of caring professionals who are dedicated to giving you the best care possible. We value your time and we respect your needs. In fact, we really listen! What we bring to the "therapy couch" is experience in treating a multitude of mental health issues along with lots and lots of training. Whether you are aged 4, 14 or 41, we are here and we are ready to tackle hard issues with you. At Healing Hearts Counseling, we understand and are honored to partner with you in changing thought and behavior patterns that have kept you unhappy and stuck.
![Photo of Jessica Stear - Jessica Stear, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9f6c05b9-0d48-4a79-a060-a96cbb0950d0/2/320x400.jpeg)
Jessica Stear
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Washington, IL 61571
Life can be overwhelming at times. When we face trauma or severe stress, it's not uncommon for our world to feel like it's unraveling. You may have noticed changes in your sleep patterns, appetite, mood, or how you interact with the world around you. These are signs that your usual coping mechanisms and support systems might need reinforcement. That's where I come in. As a therapist, I'm here to provide that extra support when you need it most. My goal is to help you regain balance and navigate life's challenges with confidence.
Life can be overwhelming at times. When we face trauma or severe stress, it's not uncommon for our world to feel like it's unraveling. You may have noticed changes in your sleep patterns, appetite, mood, or how you interact with the world around you. These are signs that your usual coping mechanisms and support systems might need reinforcement. That's where I come in. As a therapist, I'm here to provide that extra support when you need it most. My goal is to help you regain balance and navigate life's challenges with confidence.
![Photo of Tina White, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47561be0-2203-4c21-8b60-fad8f6da3f52/2/320x400.png)
Hello! I am a Licensed Clinical Social Worker with over ten years of professional experience as a non-profit leader and clinician providing direct services to a diverse population. I’m a member of the LGBTQIA+ community and have worked with clients with a wide range of concerns including depression, anxiety, trauma/abuse, adverse child experiences, gender and sexual identity, and substance use issues. I often use a cognitive-behavioral, strengths-based approach within a trauma-informed and harm reduction framework. My training and experience benefit survivors of trauma, life transitions, psychological distress, and identity issues.
Hello! I am a Licensed Clinical Social Worker with over ten years of professional experience as a non-profit leader and clinician providing direct services to a diverse population. I’m a member of the LGBTQIA+ community and have worked with clients with a wide range of concerns including depression, anxiety, trauma/abuse, adverse child experiences, gender and sexual identity, and substance use issues. I often use a cognitive-behavioral, strengths-based approach within a trauma-informed and harm reduction framework. My training and experience benefit survivors of trauma, life transitions, psychological distress, and identity issues.
![Photo of Alyssa Hoey, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/abbef164-cdee-4a1c-bc93-a6b381d55434/1/320x400.jpeg)
Deciding to start therapy is a brave, difficult decision! You may find you are in a situation where you feel like you are stuck, have no where to turn, or are navigating some of the most difficult times of your life. I find that people are looking to be heard, to feel safe, and to find support. Having the experience of being listened to, of being validated, and being supported can be the beginning of the process of healing. I work to create a warm, safe, and open therapeutic space for you to bring any emotion you may be feeling. Together, we can navigate the challenges you are facing and work towards your path to healing.
Deciding to start therapy is a brave, difficult decision! You may find you are in a situation where you feel like you are stuck, have no where to turn, or are navigating some of the most difficult times of your life. I find that people are looking to be heard, to feel safe, and to find support. Having the experience of being listened to, of being validated, and being supported can be the beginning of the process of healing. I work to create a warm, safe, and open therapeutic space for you to bring any emotion you may be feeling. Together, we can navigate the challenges you are facing and work towards your path to healing.
![Photo of Jie Jiao, PsyD, Psychologist](https://photos.psychologytoday.com/b6cd3843-0385-432f-92a5-529f643223bb/1/320x400.jpeg)
Dr. Jie Jiao is a Licensed Clinical Psychologist. She obtained her doctoral degree from the clinical psychology program and the rehabilitation psychology track at Illinois Institute of Technology. She has worked with a clinically and culturally diverse population in a variety of settings, ranging from a community mental health center to a multidisciplinary medical center. Dr. Jiao's theoretical orientation is primarily cognitive-behavioral. She integrates concepts and strategies from other theoretical frameworks (e. g. , interpersonal, psychodynamic) depending on the characteristics of the patient and the presenting problem.
Dr. Jie Jiao is a Licensed Clinical Psychologist. She obtained her doctoral degree from the clinical psychology program and the rehabilitation psychology track at Illinois Institute of Technology. She has worked with a clinically and culturally diverse population in a variety of settings, ranging from a community mental health center to a multidisciplinary medical center. Dr. Jiao's theoretical orientation is primarily cognitive-behavioral. She integrates concepts and strategies from other theoretical frameworks (e. g. , interpersonal, psychodynamic) depending on the characteristics of the patient and the presenting problem.
![Photo of Dr. Oluwatamilore 'tami' Odimayo, PsyD, MA, LCPC, CADC, Counselor](https://photos.psychologytoday.com/361fb8c8-a131-4607-9dca-0d73652c65a6/1/320x400.jpeg)
Dr. Oluwatamilore 'tami' Odimayo
Counselor, PsyD, MA, LCPC, CADC
Verified Verified
2 Endorsed
Springfield, IL 62704
Dr. Tamilore Odimayo is the author of the best-selling self-help book, How to be a Mental Health Savage. He is an avid mental health advocate who aims to reduce mental health stigma globally. He focuses on a holistic approach to mental health improvement through intellectual stimulation, relationship restructuring, diet restructuring, and exercise. His extensive experience includes working with acute trauma care and counseling co-occurring disorders (mental health and substance abuse). “Wellness requires a safe space to process what’s needed to achieve a social, physical, spiritual, financial & mental balance."
Dr. Tamilore Odimayo is the author of the best-selling self-help book, How to be a Mental Health Savage. He is an avid mental health advocate who aims to reduce mental health stigma globally. He focuses on a holistic approach to mental health improvement through intellectual stimulation, relationship restructuring, diet restructuring, and exercise. His extensive experience includes working with acute trauma care and counseling co-occurring disorders (mental health and substance abuse). “Wellness requires a safe space to process what’s needed to achieve a social, physical, spiritual, financial & mental balance."
![Photo of Alyssa B Patton, MS, LCPC, Counselor](https://photos.psychologytoday.com/3d007a46-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I enjoy working with individuals and families who are motivated to make changes and learn skills to improve their lives. I offer non-judgmental, caring and direct counseling that provides individuals and families with strategies that they can begin using immediately. I am trained and have experience helping people with depression, anxiety, eating disorders, self-injury, grief, family conflict, trauma and ADHD. In addition, I am skilled in working with children and adolescents who are experiencing problems in school and conflict with family/friends. I strive to help each individual find ways to be successful and happy with themselves.
I enjoy working with individuals and families who are motivated to make changes and learn skills to improve their lives. I offer non-judgmental, caring and direct counseling that provides individuals and families with strategies that they can begin using immediately. I am trained and have experience helping people with depression, anxiety, eating disorders, self-injury, grief, family conflict, trauma and ADHD. In addition, I am skilled in working with children and adolescents who are experiencing problems in school and conflict with family/friends. I strive to help each individual find ways to be successful and happy with themselves.
How does your Therapist compare?
Number of Therapists in Henderson County, IL
< 10
Therapists in Henderson County, IL who prioritize treating:
100% | Anxiety |
100% | Trauma and PTSD |
100% | Coping Skills |
100% | Pregnancy, Prenatal, Postpartum |
100% | Stress |
100% | Life Transitions |
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Henderson County, IL see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Henderson County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.