Anger Management Therapists in Harvard, IL
We work with children and adults, who experience ADHD, depression, anxiety, autism and anger management.
Everyone struggles at some point in their lives; we are humans, not robots. But sometimes those struggles can become overwhelming, and we don’t know how to manage our fears, feelings, thoughts or behaviors. Here, at Healthy Mentality, we will guide you to face those fears and concerns in a safe environment. We offer traditional in-office therapy, as well as animal-assisted psychotherapy.
We work with children and adults, who experience ADHD, depression, anxiety, autism and anger management.
Everyone struggles at some point in their lives; we are humans, not robots. But sometimes those struggles can become overwhelming, and we don’t know how to manage our fears, feelings, thoughts or behaviors. Here, at Healthy Mentality, we will guide you to face those fears and concerns in a safe environment. We offer traditional in-office therapy, as well as animal-assisted psychotherapy.
Helenn McManaman
Licensed Professional Counselor, MS, NCC, LPC, PsyD
Not Verified Not Verified
Harvard, IL 60033
My areas of specialization include: depression, anxiety, ADHD/ADD, bipolar disorder, oppositional/defiant disorder, anger management, domestic violence, and victims of sexual abuse.
Anything can happen in life! Sometimes difficult things happen that are outside of our control. My focus is to help clients overcome life challenges by helping them identify their strengths and help them overcome stressful life events. I support clients by increasing their level of self-awareness as they identify their strengths and resources. I also support clients by helping them gain insight into self-defeating patterns and work toward making themselves feel confident, calm, and powerful. By providing a warm and safe environment, I help my clients move forward in life and have a more balanced, fulfilled life.
My areas of specialization include: depression, anxiety, ADHD/ADD, bipolar disorder, oppositional/defiant disorder, anger management, domestic violence, and victims of sexual abuse.
Anything can happen in life! Sometimes difficult things happen that are outside of our control. My focus is to help clients overcome life challenges by helping them identify their strengths and help them overcome stressful life events. I support clients by increasing their level of self-awareness as they identify their strengths and resources. I also support clients by helping them gain insight into self-defeating patterns and work toward making themselves feel confident, calm, and powerful. By providing a warm and safe environment, I help my clients move forward in life and have a more balanced, fulfilled life.
Charles A Vorderer
Licensed Professional Counselor, NCC, LPC, CCTP
Verified Verified
Harvard, IL 60033
I enjoy working with all my clients. I work with children, adolescents, and adults with a myriad of issues. I have a particular expertise and understanding working with trauma issues. I have 15 years of police experience that allows me to better understand the needs of the service professionals (police, fire, nurses, military, etc.) clients and their families and how best to help them in a compassionate and caring way. The needs of these individuals can be unique. From substance abuse and anger control to depression and suicidal ideation, the stressors of these individuals require an understanding and knowledge, which I have.
I enjoy working with all my clients. I work with children, adolescents, and adults with a myriad of issues. I have a particular expertise and understanding working with trauma issues. I have 15 years of police experience that allows me to better understand the needs of the service professionals (police, fire, nurses, military, etc.) clients and their families and how best to help them in a compassionate and caring way. The needs of these individuals can be unique. From substance abuse and anger control to depression and suicidal ideation, the stressors of these individuals require an understanding and knowledge, which I have.
Hello, my name is Risa Cagnoni-Jacobs and I am a Life Coach with 15 years of experience in the mental heath field. I will support you through life transitions and help you feel less stuck and stressed out. Life isn't always easy, and the world isn't one-size-fits-all. I am here for you every step of the way. Whether you seek to mend relationships, conquer personal hurdles, or deepen self-understanding, I am wholeheartedly devoted to guiding and empowering you. Throughout our coaching sessions, the spotlight will be on your unique strengths, untapped potential, and the bright spots in your life.
Hello, my name is Risa Cagnoni-Jacobs and I am a Life Coach with 15 years of experience in the mental heath field. I will support you through life transitions and help you feel less stuck and stressed out. Life isn't always easy, and the world isn't one-size-fits-all. I am here for you every step of the way. Whether you seek to mend relationships, conquer personal hurdles, or deepen self-understanding, I am wholeheartedly devoted to guiding and empowering you. Throughout our coaching sessions, the spotlight will be on your unique strengths, untapped potential, and the bright spots in your life.
Mercedes Conus
Licensed Professional Counselor, MS, LPC, EMDR, NCC
Verified Verified
4 Endorsed
Harvard, IL 60033
We all have a story and this story guides us. I believe that life is a journey with good and bad moments. Coping with these challenges could be difficult; why do you have to go through it alone? I believe therapy is a place where you truly find yourself and grow as person. I believe it takes great courage, self insight, and strength to reach out for help. Often when we are adjusting to new life circumstances, we don't realize the importance of acceptance. Therapy is a great place to process, explore and adapt to these changes. In therapy, we will work together to identify your needs and find the best of you.
We all have a story and this story guides us. I believe that life is a journey with good and bad moments. Coping with these challenges could be difficult; why do you have to go through it alone? I believe therapy is a place where you truly find yourself and grow as person. I believe it takes great courage, self insight, and strength to reach out for help. Often when we are adjusting to new life circumstances, we don't realize the importance of acceptance. Therapy is a great place to process, explore and adapt to these changes. In therapy, we will work together to identify your needs and find the best of you.
More Therapists Nearby
Elizabeth Dorantes de Inzunza
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
Woodstock, IL 60098 (Online Only)
Do you struggle with challenging relationships, loss of sense of self, cultural identity, anxiety/stress, self-esteem, or depression that affects your day-to-day life? Do you feel overwhelmed, burned out, lost or frustrated by the demands of life and relationships, or just feel stuck in the past at times? Do you seek to understand yourself more deeply and are you ready and willing to explore how your past impacts your present? Together, we'll work to uncover insights, develop skills and cultivate the confidence needed to live a more fulfilling, authentic life. We can create a space to heal, grow and build stronger connections.
Do you struggle with challenging relationships, loss of sense of self, cultural identity, anxiety/stress, self-esteem, or depression that affects your day-to-day life? Do you feel overwhelmed, burned out, lost or frustrated by the demands of life and relationships, or just feel stuck in the past at times? Do you seek to understand yourself more deeply and are you ready and willing to explore how your past impacts your present? Together, we'll work to uncover insights, develop skills and cultivate the confidence needed to live a more fulfilling, authentic life. We can create a space to heal, grow and build stronger connections.
My name is Dr. Nashat Shams, and I'm a physician and a Health Psychologist who has worked in this industry since 2005. I have vast experience in counseling individuals with diverse cultural backgrounds and with different age groups. I don't treat diagnoses but clients with compassion and empathy. My interventional approach is CBT, Mindful, and TEAM-CBT. Due to my family background, I'm sensitive to and respectful of various cultures and social backgrounds. I started the journey as a physician and finally became a Ph.D. clinician as I found that the human body cannot be treated without having a healthy mind.
My name is Dr. Nashat Shams, and I'm a physician and a Health Psychologist who has worked in this industry since 2005. I have vast experience in counseling individuals with diverse cultural backgrounds and with different age groups. I don't treat diagnoses but clients with compassion and empathy. My interventional approach is CBT, Mindful, and TEAM-CBT. Due to my family background, I'm sensitive to and respectful of various cultures and social backgrounds. I started the journey as a physician and finally became a Ph.D. clinician as I found that the human body cannot be treated without having a healthy mind.
Online Therapists
Dr. Glenisha L. C. Foreman
Licensed Professional Counselor, PhD, LCPC, NCC, CCTP, CAMS-II
Verified Verified
Gurnee, IL 60031
She is also a nationally Certified Anger Management Specialist II.
Dr. Glenisha Foreman is a Licensed Clinical Professional Counselor and Marine Corp Veteran. Serving in the military enabled her to travel to various places around the world. During her travels, Glenisha learned from, interacted, and worked with people of various cultures and ethnicities. She continues to be open and interested in learning about what is unique to you. She has experience working in mental health, as well as substance abuse. She is passionate about working with Veterans, adolescents and adults. Life gets tough sometimes and as much as some people would like to handle it themselves know that its ok to ask for help.
She is also a nationally Certified Anger Management Specialist II.
Dr. Glenisha Foreman is a Licensed Clinical Professional Counselor and Marine Corp Veteran. Serving in the military enabled her to travel to various places around the world. During her travels, Glenisha learned from, interacted, and worked with people of various cultures and ethnicities. She continues to be open and interested in learning about what is unique to you. She has experience working in mental health, as well as substance abuse. She is passionate about working with Veterans, adolescents and adults. Life gets tough sometimes and as much as some people would like to handle it themselves know that its ok to ask for help.
CounselCare Connection - Anger Management Inst.
Counselor, NCC, LCPC, CAMS-V, CCTP
Verified Verified
Oak Brook, IL 60523
Anger Management: Lynette presents the Anger Management Institute Trainer's certification workshops approved by the National Anger Management Assoc.
At CounselCare Connection, P.C. we serve people in personal, emotional, mental or relational crisis. We provide helpful guidance to people struggling with depression, anger, anxiety, stress, addictions, abuse, grief, marriage, family, relationship or spiritual issues. Mrs. Hoy is a National Certified Counselor and Licensed Clinical Professional Counselor. Lynette is credentialed by the National Anger Management Association as an Anger Management Specialist-V, Diplomate, Supervisor and Consultant. She is the author of What's Good About Anger? books, resources/courses and the founder and President of the Anger Management Institute.
Anger Management: Lynette presents the Anger Management Institute Trainer's certification workshops approved by the National Anger Management Assoc.
At CounselCare Connection, P.C. we serve people in personal, emotional, mental or relational crisis. We provide helpful guidance to people struggling with depression, anger, anxiety, stress, addictions, abuse, grief, marriage, family, relationship or spiritual issues. Mrs. Hoy is a National Certified Counselor and Licensed Clinical Professional Counselor. Lynette is credentialed by the National Anger Management Association as an Anger Management Specialist-V, Diplomate, Supervisor and Consultant. She is the author of What's Good About Anger? books, resources/courses and the founder and President of the Anger Management Institute.
I have worked in multiple settings nationwide assisting individuals who are experiencing life transitions including divorce, illness, bereavement, and change of careers. I also treat depression, anxiety, addictions (including substance abuse), trauma, and a variety of other psychological concerns. I routinely work with individuals' physicians and a variety of other practitioners to create a comprehensive treatment plan. I am an anger management specialist, certified by the National Association for Anger Management Specialists as well as a Certified Substance Abuse Counselor (CSAC). I am also a certified EMDR therapist.
I have worked in multiple settings nationwide assisting individuals who are experiencing life transitions including divorce, illness, bereavement, and change of careers. I also treat depression, anxiety, addictions (including substance abuse), trauma, and a variety of other psychological concerns. I routinely work with individuals' physicians and a variety of other practitioners to create a comprehensive treatment plan. I am an anger management specialist, certified by the National Association for Anger Management Specialists as well as a Certified Substance Abuse Counselor (CSAC). I am also a certified EMDR therapist.
I am a certified addiction counselor, licensed educator, licensed addiction counselor (LAC) in Colorado, and the Director of BELA Recovery, a nonprofit, Illinois-state-licensed addiction treatment Center. We specialize in adolescent and adult substance use prevention, early intervention and outpatient treatment services. We also provide DUI classes and counseling, domestic violence, anger management, and more. We also do community outreach and presentations for schools, community organizations and professional organizations on topics such as supporting students struggling with substance use, trauma, anxiety/depression and ADHD.
I am a certified addiction counselor, licensed educator, licensed addiction counselor (LAC) in Colorado, and the Director of BELA Recovery, a nonprofit, Illinois-state-licensed addiction treatment Center. We specialize in adolescent and adult substance use prevention, early intervention and outpatient treatment services. We also provide DUI classes and counseling, domestic violence, anger management, and more. We also do community outreach and presentations for schools, community organizations and professional organizations on topics such as supporting students struggling with substance use, trauma, anxiety/depression and ADHD.
I specialize in sex addictions, codependency, self-esteem, anger management, spiritual issues, and healing from abuse, trauma, grief, and loss.
My goal is to create a healthier world: body, mind, and spirit by encouraging others on their journey. My hope as a therapist is to come alongside my client and provide help in their time of need. I am passionate about helping individuals make peace with their past, have victory over their addictions and challenges, and to do my part in moving them forward with hope, empowerment, and purpose.
I specialize in sex addictions, codependency, self-esteem, anger management, spiritual issues, and healing from abuse, trauma, grief, and loss.
My goal is to create a healthier world: body, mind, and spirit by encouraging others on their journey. My hope as a therapist is to come alongside my client and provide help in their time of need. I am passionate about helping individuals make peace with their past, have victory over their addictions and challenges, and to do my part in moving them forward with hope, empowerment, and purpose.
Dawn Vance is a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience. She has extensive experience helping clients, couples, and families with a variety of different life challenges and mental health difficulties. Dawn specializes in treating depression, anxiety, feelings of overwhelm, guilt, grief, ADHD, and anger-related issues. She knows that life is full of challenges and struggles which can leave us feeling depressed, anxious, overwhelmed, or angry. It takes courage to look at the areas of your life that you are dissatisfied with and share your thoughts and feelings.
Dawn Vance is a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience. She has extensive experience helping clients, couples, and families with a variety of different life challenges and mental health difficulties. Dawn specializes in treating depression, anxiety, feelings of overwhelm, guilt, grief, ADHD, and anger-related issues. She knows that life is full of challenges and struggles which can leave us feeling depressed, anxious, overwhelmed, or angry. It takes courage to look at the areas of your life that you are dissatisfied with and share your thoughts and feelings.
Finding the right therapist, that fits your personality, and your needs is tough! I use a person centered approach to therapy. With over ten years of clinical experience working with children, adolescents, and adults with mental health issues, I am building my practice in Burr Ridge, IL. My work focuses on addressing depression, anxiety concerns, anger management issues, and the various transitions we all go through in life and processing them in a tangible, therapeutic way. I assist individuals and families in fostering a safe space to talk, where they feel like they can be heard and an active part of building their treatment plan.
Finding the right therapist, that fits your personality, and your needs is tough! I use a person centered approach to therapy. With over ten years of clinical experience working with children, adolescents, and adults with mental health issues, I am building my practice in Burr Ridge, IL. My work focuses on addressing depression, anxiety concerns, anger management issues, and the various transitions we all go through in life and processing them in a tangible, therapeutic way. I assist individuals and families in fostering a safe space to talk, where they feel like they can be heard and an active part of building their treatment plan.
Shanita Brown
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60604 (Online Only)
Although I've worked with many clients who had different experiences, I am specially gifted in working with clients who suffer from anxiety, depression, managing anger and personality conflicts.
Are you stressed out? Do you feel as if everything is going wrong? Are you crying daily or feeling hopeless? Are you struggling managing your current diagnosis? Perhaps your relationships and friendships are on edge. Or, are you looking for an accountability partner? If so, I want to congratulate you for taking the first step in improving your life. My name is Shanita Brown, I am a seasoned psychotherapist with over 18 years of professional experience. I've worked with many clients, children and adults. Together, I am confident that we can solve your problems so that you can manage and live your best life again.
Although I've worked with many clients who had different experiences, I am specially gifted in working with clients who suffer from anxiety, depression, managing anger and personality conflicts.
Are you stressed out? Do you feel as if everything is going wrong? Are you crying daily or feeling hopeless? Are you struggling managing your current diagnosis? Perhaps your relationships and friendships are on edge. Or, are you looking for an accountability partner? If so, I want to congratulate you for taking the first step in improving your life. My name is Shanita Brown, I am a seasoned psychotherapist with over 18 years of professional experience. I've worked with many clients, children and adults. Together, I am confident that we can solve your problems so that you can manage and live your best life again.
My areas of specialty are: grief, depression, anxiety, anger, PTSD, emotions, shame, and relationships.
My passion is to help adolescents, adults, and families develop the social and emotional awareness needed to thrive. People do as well as they can, but sometimes need support in order to understand themselves and others. Obstacles can get in the way. I can help those obstacles become opportunities for growth and success through insight, practice, and collaboration.
My areas of specialty are: grief, depression, anxiety, anger, PTSD, emotions, shame, and relationships.
My passion is to help adolescents, adults, and families develop the social and emotional awareness needed to thrive. People do as well as they can, but sometimes need support in order to understand themselves and others. Obstacles can get in the way. I can help those obstacles become opportunities for growth and success through insight, practice, and collaboration.
I hope to help you on your journey of growth and self-discovery. I enjoy working with clients to reflect on their experiences and find new ways to express themselves, communicate, and cope with life’s challenges. I have experience working with ADHD, anger control, anxiety, communication difficulties, depression, low self-esteem, marital conflict, mood disorders, and trauma. I have previously worked in an outpatient setting and in a medical center providing crisis intervention and evaluation.
I hope to help you on your journey of growth and self-discovery. I enjoy working with clients to reflect on their experiences and find new ways to express themselves, communicate, and cope with life’s challenges. I have experience working with ADHD, anger control, anxiety, communication difficulties, depression, low self-esteem, marital conflict, mood disorders, and trauma. I have previously worked in an outpatient setting and in a medical center providing crisis intervention and evaluation.
I find that I am most drawn to those struggling with anxiety, addiction, trauma, depression, and anger.
I am passionate about helping people break free from the traps they create for themselves. I live for overcoming "weak, fragile, broken, victim" narratives. I love helping people rediscover their valued selves and lives. I am always mindful that one’s experiences are true and valid, and even unhealthy coping has gotten clients through painful moments. If your world has been shrinking and getting smaller and smaller, I can help. Let's get you feeling better. I will help you cultivate a road map that guides you towards your values, while also problem-solving barriers, symptoms, and challenges to help equip you for the journey.
I find that I am most drawn to those struggling with anxiety, addiction, trauma, depression, and anger.
I am passionate about helping people break free from the traps they create for themselves. I live for overcoming "weak, fragile, broken, victim" narratives. I love helping people rediscover their valued selves and lives. I am always mindful that one’s experiences are true and valid, and even unhealthy coping has gotten clients through painful moments. If your world has been shrinking and getting smaller and smaller, I can help. Let's get you feeling better. I will help you cultivate a road map that guides you towards your values, while also problem-solving barriers, symptoms, and challenges to help equip you for the journey.
Solutions Counseling & Consulting Group
Counselor, EdD, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60643
We specialize in Solution-Focused, Trauma-Informed and Cognitive Behavioral therapies for those experiencing anxiety, depression, trauma, anger management, domestic violence, DUI, gambling and a host of other mental health needs.
Finding solutions to "Heal Hearts and Mend Minds", is the vision of Solutions Counseling & Consulting Group. With a combined 26 years of behavioral/mental health, child welfare, juvenile justice, and public health experience, our group of trained mental health professionals are here to assist you in finding ways to not only handle, but conquer your every day challenges.
We specialize in Solution-Focused, Trauma-Informed and Cognitive Behavioral therapies for those experiencing anxiety, depression, trauma, anger management, domestic violence, DUI, gambling and a host of other mental health needs.
Finding solutions to "Heal Hearts and Mend Minds", is the vision of Solutions Counseling & Consulting Group. With a combined 26 years of behavioral/mental health, child welfare, juvenile justice, and public health experience, our group of trained mental health professionals are here to assist you in finding ways to not only handle, but conquer your every day challenges.
If you identify as LGBTQIA+, femme, and/ or a person of color you may be facing obstacles or concerns in your life that are heavy on your mind. The weight of your worries may be leaving you feeling sad, frustrated, afraid or even angry. It may feel bigger than what you have time for right now, causing you to hold back when you want to say something. It may be more and more difficult to disclose any of these feelings to anyone without falling apart. It’s okay to feel sadness, frustration or anger and it is okay to take time to talk about it. You can learn to allow room for all of your feelings.
If you identify as LGBTQIA+, femme, and/ or a person of color you may be facing obstacles or concerns in your life that are heavy on your mind. The weight of your worries may be leaving you feeling sad, frustrated, afraid or even angry. It may feel bigger than what you have time for right now, causing you to hold back when you want to say something. It may be more and more difficult to disclose any of these feelings to anyone without falling apart. It’s okay to feel sadness, frustration or anger and it is okay to take time to talk about it. You can learn to allow room for all of your feelings.
See more therapy options for Harvard
Nearby Anger Management Therapists Searches for Harvard
- Belvidere
- Cary
- Crystal Lake
- Fox Lake
- Genoa
- Huntley
- Johnsburg
- Machesney Park
- McHenry
- Roscoe
- Spring Grove
- Woodstock
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.