Photo of Dr. Vernice L. Wright, NCC, LCPC, CADC, COPD-I, CAMS-II, Licensed Professional Counselor
Dr. Vernice L. Wright
Licensed Professional Counselor, NCC, LCPC, CADC, COPD-I, CAMS-II
Verified Verified
3 Endorsed
Great Lakes, IL 60088
I have over 25 years of experience in the Mental Health (e.g. mood disorders), Substance Abuse, and counseling profession. I utilize a holistic approach of therapy to the community. Working with individuals of all ages, families, couples, military has always been my passion. I utilize a variety of therapeutic approaches and interventions to meet individual and family needs. I am strongly suited in Person-Centered therapy with Cognitive Behavioral Therapy techniques. The "Truth will set you free" so come to Truth Youth & Family Services, LLC and partner with me in helping you gain mental/emotional freedom to live a productive life.
I have over 25 years of experience in the Mental Health (e.g. mood disorders), Substance Abuse, and counseling profession. I utilize a holistic approach of therapy to the community. Working with individuals of all ages, families, couples, military has always been my passion. I utilize a variety of therapeutic approaches and interventions to meet individual and family needs. I am strongly suited in Person-Centered therapy with Cognitive Behavioral Therapy techniques. The "Truth will set you free" so come to Truth Youth & Family Services, LLC and partner with me in helping you gain mental/emotional freedom to live a productive life.
(224) 231-6282 View (224) 231-6282
Photo of Evelyn Caples Chenier, PhD, MS, LPC, NBCC, NCC, Licensed Professional Counselor
Evelyn Caples Chenier
Licensed Professional Counselor, PhD, MS, LPC, NBCC, NCC
Verified Verified
Great Lakes, IL 60088
If you are having feelings of sadness, irritability, hopelessness or are currently experiencing a life stressor, we can help. In addition to being a Licensed Professional Counselor, I am a Community Psychologist who has considerable experience working with many different populations. I am licensed and certified to meet the growing needs of the world we live in. I am committed to developing a caring and compassionate relationship with the individuals I serve.
If you are having feelings of sadness, irritability, hopelessness or are currently experiencing a life stressor, we can help. In addition to being a Licensed Professional Counselor, I am a Community Psychologist who has considerable experience working with many different populations. I am licensed and certified to meet the growing needs of the world we live in. I am committed to developing a caring and compassionate relationship with the individuals I serve.
(224) 300-7409 View (224) 300-7409

More Therapists Nearby

Photo of Emily Eicher,  MA, LPC, ATR-P, Licensed Professional Counselor
Emily Eicher
Licensed Professional Counselor, MA, LPC, ATR-P
Verified Verified
Deerfield, IL 60015
As a therapist, I believe in the transformative power of art and the healing nature of creativity to facilitate growth and discover new meaning.
I work primarily with children, adolescents, teens, and young adults navigating life's many challenges. I also enjoy providing art therapy across the lifespan to those who seek an alternative form of expression to pair with their work in other therapies. We know people thrive when they feel welcomed, understood and valued, we’ve created an environment that is relaxed, judgment-free and unconditionally supportive. That means making mental wellness more accessible and more inviting to clients’ needs and goals.
As a therapist, I believe in the transformative power of art and the healing nature of creativity to facilitate growth and discover new meaning.
I work primarily with children, adolescents, teens, and young adults navigating life's many challenges. I also enjoy providing art therapy across the lifespan to those who seek an alternative form of expression to pair with their work in other therapies. We know people thrive when they feel welcomed, understood and valued, we’ve created an environment that is relaxed, judgment-free and unconditionally supportive. That means making mental wellness more accessible and more inviting to clients’ needs and goals.
(224) 300-7822 View (224) 300-7822
Photo of Margaux Sayer, MSW, LCSW, Clinical Social Work/Therapist
Margaux Sayer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Vernon Hills, IL 60061
As a society we are constantly faced with change and uncertainty. Watching the nightly news, navigating social media, debating political issues and the effects of COVID-19 have all adversely affected how we cope and relate to others. Our ability to parent, have relationships with family and peers and to make honest and real connections, is constantly being challenged. I work with individuals (school-aged, preteen, teens and adults), couples and families. I understand that everyone communicates and connects in different ways and utilize talk, play and art therapy to meet my client where they are at and form a real connection.
As a society we are constantly faced with change and uncertainty. Watching the nightly news, navigating social media, debating political issues and the effects of COVID-19 have all adversely affected how we cope and relate to others. Our ability to parent, have relationships with family and peers and to make honest and real connections, is constantly being challenged. I work with individuals (school-aged, preteen, teens and adults), couples and families. I understand that everyone communicates and connects in different ways and utilize talk, play and art therapy to meet my client where they are at and form a real connection.
(847) 649-6736 View (847) 649-6736
Photo of Dr. Maggie Kozmin, PsyD, Psychologist
Dr. Maggie Kozmin
Psychologist, PsyD
Verified Verified
Highland Park, IL 60035
I often use Cognitive-Behavioral Therapy, Transtheoretical Model, Dialectical Behavioral Therapy, Motivational Interviewing, Art Therapy and Multicultural Therapy.
I am a licensed Clinical Psychologist and specialize working with diverse adolescents, adults, and older adults (click website link to learn more). I work with patients who have suffered from a wide range of symptoms interfering in overall functioning, such as anxiety and mood disorders, personality disorders, adjustment and intense/excessive reactions, alcohol and drug addictions, sexually-based concerns, and emotional problems.
I often use Cognitive-Behavioral Therapy, Transtheoretical Model, Dialectical Behavioral Therapy, Motivational Interviewing, Art Therapy and Multicultural Therapy.
I am a licensed Clinical Psychologist and specialize working with diverse adolescents, adults, and older adults (click website link to learn more). I work with patients who have suffered from a wide range of symptoms interfering in overall functioning, such as anxiety and mood disorders, personality disorders, adjustment and intense/excessive reactions, alcohol and drug addictions, sexually-based concerns, and emotional problems.
(847) 423-6519 View (847) 423-6519
Photo of Shannon O'Reilly, MA, Pre-Licensed Professional
Shannon O'Reilly
Pre-Licensed Professional, MA
Verified Verified
Libertyville, IL 60048
I use a variety of approaches in therapy, including evidence-based interventions, art, psychodynamic, narrative, sand tray, and person-centered approaches.
Change can be a difficult yet exciting process. I work hard to provide a safe space where clients can explore their past and grow their potential. I use an integrated therapy approach that mixes elements of many different therapy styles to adapt treatment to your unique needs. I use an authentic and direct, yet gentle, approach to foster a relationship with you and value meeting you where you are with empathy, warmth, and acceptance. The relationships between the therapist and client is the most important foundation in successful therapy. I strive to create a therapeutic environment that is tailored to the client’s likes and needs.
I use a variety of approaches in therapy, including evidence-based interventions, art, psychodynamic, narrative, sand tray, and person-centered approaches.
Change can be a difficult yet exciting process. I work hard to provide a safe space where clients can explore their past and grow their potential. I use an integrated therapy approach that mixes elements of many different therapy styles to adapt treatment to your unique needs. I use an authentic and direct, yet gentle, approach to foster a relationship with you and value meeting you where you are with empathy, warmth, and acceptance. The relationships between the therapist and client is the most important foundation in successful therapy. I strive to create a therapeutic environment that is tailored to the client’s likes and needs.
(847) 886-0964 View (847) 886-0964
Photo of Lisa Benedetto - Here & Now Mental Wellness, NCMHC, LCPC
Here & Now Mental Wellness
Licensed Clinical Professional Counselor, NCMHC, LCPC
Verified Verified
1 Endorsed
Highland Park, IL 60035
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Our Wellness Hub of professionals incorporates evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine Assisted Psychotherapy, Talk therapy, Neurobiofeedback/brain training, EMDR, Art therapy, VR exposure therapy, Movement, Breath, Trauma Release and Somatic work. We also offer support for overcoming substance abuse issues.
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Our Wellness Hub of professionals incorporates evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine Assisted Psychotherapy, Talk therapy, Neurobiofeedback/brain training, EMDR, Art therapy, VR exposure therapy, Movement, Breath, Trauma Release and Somatic work. We also offer support for overcoming substance abuse issues.
(847) 396-9541 View (847) 396-9541
Photo of Linda B Greco, LCSW, Clinical Social Work/Therapist
Linda B Greco
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland Park, IL 60035
I also use play/ art therapy for children and adolescents and incorporate behavioral therapy components for positive reinforcement.
I have over 20 years experience. I work with children, adolescents and young adults. I do family therapy, groups, individual and couples therapy. I work with anxiety, depression, eating disorders, ADD/ADHD, oppositional and conduct disorders, bi-polar depression, and learning/academic issues.
I also use play/ art therapy for children and adolescents and incorporate behavioral therapy components for positive reinforcement.
I have over 20 years experience. I work with children, adolescents and young adults. I do family therapy, groups, individual and couples therapy. I work with anxiety, depression, eating disorders, ADD/ADHD, oppositional and conduct disorders, bi-polar depression, and learning/academic issues.
(312) 626-3350 View (312) 626-3350
Photo of Melissa Seeley Cardone, LCAT, LCPC, ATR-BC
Melissa Seeley Cardone
Creative Arts Therapist, LCAT, LCPC, ATR-BC
Verified Verified
Highland Park, IL 60035
For those interested, I also have extensive training in art therapy.
Licensed in counseling and art therapy, I help adults who are feeling stuck and are desiring change. I believe we all are capable of leading a fulfilling life with the right support and tools. I specialize in helping individuals who struggle with depression, anxiety, work/life stressors, life transitions, relationships, and creative blocks. Together we will work to reduce your symptoms, identify and replace defective patterns, strengthen your inner resilience, and improve your quality of life.
For those interested, I also have extensive training in art therapy.
Licensed in counseling and art therapy, I help adults who are feeling stuck and are desiring change. I believe we all are capable of leading a fulfilling life with the right support and tools. I specialize in helping individuals who struggle with depression, anxiety, work/life stressors, life transitions, relationships, and creative blocks. Together we will work to reduce your symptoms, identify and replace defective patterns, strengthen your inner resilience, and improve your quality of life.
(315) 284-8150 View (315) 284-8150
Photo of Erilda Borici, MA, LCPC, Counselor
Erilda Borici
Counselor, MA, LCPC
Verified Verified
3 Endorsed
Grayslake, IL 60030  (Online Only)
For the past 12 years, I have had the honor of meeting with clients of all ages and am amazed by human resilience. Often, emotions can be complex to navigate and difficult to manage alone. My goal is to support you through difficult moments, help you build awareness and understanding for your behaviors and feelings, gain clarity in confusing times, better understand your relationships, and ultimately help you see life in clearer terms.
For the past 12 years, I have had the honor of meeting with clients of all ages and am amazed by human resilience. Often, emotions can be complex to navigate and difficult to manage alone. My goal is to support you through difficult moments, help you build awareness and understanding for your behaviors and feelings, gain clarity in confusing times, better understand your relationships, and ultimately help you see life in clearer terms.
(773) 570-9836 View (773) 570-9836
Photo of Jennie Christensen, LSW, MSW, MMCR, Clinical Social Work/Therapist
Jennie Christensen
Clinical Social Work/Therapist, LSW, MSW, MMCR
Verified Verified
Libertyville, IL 60048
I believe that every individual holds unique strengths and has the capability to uncover and amplify inner strengths, skills, and positive qualities. My role is to support clients in recognizing their potential and help them navigate through life's obstacles, whatever they may be. Our work together will focus on what matters most to you and sessions will be tailored to your needs and goals.
I believe that every individual holds unique strengths and has the capability to uncover and amplify inner strengths, skills, and positive qualities. My role is to support clients in recognizing their potential and help them navigate through life's obstacles, whatever they may be. Our work together will focus on what matters most to you and sessions will be tailored to your needs and goals.
(224) 491-4047 View (224) 491-4047
Photo of Mary Elston, MA, LCPC
Mary Elston
MA, LCPC
Verified Verified
1 Endorsed
Lincolnshire, IL 60069
Are you overwhelmed & anxious? Are you experiencing burnout? Are you ready to receive support to work through life’s challenges & learn new skills? I am ready to support you & your goals! I grew up in the Northern Suburbs of Chicago, and I understand the weight expectations and responsibilities can place on children and adults. I am passionate about working with children, teens, young adults, adults, athletes, couples, families & parents who present with a range of struggles such as depression, anxiety, low self-esteem, performance anxiety, burnout, intimacy issues, & social anxiety.
Are you overwhelmed & anxious? Are you experiencing burnout? Are you ready to receive support to work through life’s challenges & learn new skills? I am ready to support you & your goals! I grew up in the Northern Suburbs of Chicago, and I understand the weight expectations and responsibilities can place on children and adults. I am passionate about working with children, teens, young adults, adults, athletes, couples, families & parents who present with a range of struggles such as depression, anxiety, low self-esteem, performance anxiety, burnout, intimacy issues, & social anxiety.
(847) 807-1845 View (847) 807-1845
Photo of Sandy Wolff, MA, EdD, EdS, Counselor
Sandy Wolff
Counselor, MA, EdD, EdS
Verified Verified
Highland Park, IL 60035
I have over 20 years of testing experience as a Licensed Diagnostician, Educational Psychologist, and School Psychologist. I specialize in psychoeducational & neuro/psychological testing for children, teens, college students, and adults. I evaluate for ADHD, executive functioning, anxiety, mood, developmental concerns, social anxiety, social difficulties, personality traits, adjustment issues, 504/IEP, learning challenges, college & graduate school testing, college career assessment profiles, & more. I worked with many school districts as a child advocate/consultant/school psychologist, including North Shore, Lincolnwood, & NSSED
I have over 20 years of testing experience as a Licensed Diagnostician, Educational Psychologist, and School Psychologist. I specialize in psychoeducational & neuro/psychological testing for children, teens, college students, and adults. I evaluate for ADHD, executive functioning, anxiety, mood, developmental concerns, social anxiety, social difficulties, personality traits, adjustment issues, 504/IEP, learning challenges, college & graduate school testing, college career assessment profiles, & more. I worked with many school districts as a child advocate/consultant/school psychologist, including North Shore, Lincolnwood, & NSSED
(224) 628-7425 View (224) 628-7425
Photo of Sushma Cheturvedula, LPC, Licensed Professional Counselor
Sushma Cheturvedula
Licensed Professional Counselor, LPC
Verified Verified
Waukegan, IL 60085  (Online Only)
There comes a time in each of our lives where we feel inadequate, anxious, depressed, heartbroken, lonely, confused, and in need of a helping hand. If your ultimate goal is to strengthen your emotional wellbeing, find peace with your past, and live the life you always wanted, you have found the right Therapist. Whatever is overwhelming you today, whether it’s a tough breakup, grief, abuse, work related stress, relationship issues, past trauma, or simply finding the motivation to get out of bed and have a productive day, help is a phone call away. My role is to listen, empower growth, and help you become the best version of yourself.
There comes a time in each of our lives where we feel inadequate, anxious, depressed, heartbroken, lonely, confused, and in need of a helping hand. If your ultimate goal is to strengthen your emotional wellbeing, find peace with your past, and live the life you always wanted, you have found the right Therapist. Whatever is overwhelming you today, whether it’s a tough breakup, grief, abuse, work related stress, relationship issues, past trauma, or simply finding the motivation to get out of bed and have a productive day, help is a phone call away. My role is to listen, empower growth, and help you become the best version of yourself.
(773) 915-0573 View (773) 915-0573
Photo of Gretchen Zagzebski, MEd, LCPC, NCC
Gretchen Zagzebski
Licensed Clinical Professional Counselor, MEd, LCPC, NCC
Verified Verified
5 Endorsed
Vernon Hills, IL 60061  (Online Only)
Waitlist for new clients
Throughout our lives we face many different changes that require us to transition. We navigate shifts in our relationships both within our families and outside of our families. We experience shifts in our careers, parenting, in loss and in love. With every new chapter, we process these changes and we move forward.
Throughout our lives we face many different changes that require us to transition. We navigate shifts in our relationships both within our families and outside of our families. We experience shifts in our careers, parenting, in loss and in love. With every new chapter, we process these changes and we move forward.
(920) 282-6219 View (920) 282-6219
Photo of Kelly DeHaan - Cherry Hill Counseling
Cherry Hill Counseling
Verified Verified
Vernon Hills, IL 60061
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
(847) 386-2109 View (847) 386-2109
Photo of Paul Smiley, PsyD, ABPP, Psychologist
Paul Smiley
Psychologist, PsyD, ABPP
Verified Verified
Lake Forest, IL 60045
Dr. Paul Smiley is a board certified psychologist who has been independently licensed in the State of Illinois since 2008. He is on staff at Lake Forest Hospital, and manages Parkside Psychological Services, which is dedicated to serving people of all ages and needs. The team of talented providers is committed to understanding the root of client’s concerns and working with them to bring about effective changes for recovery. We are currently accepting patients with a wide spectrum of symptoms, with flexible hours from Monday-Saturday including day and evening appointments. We look forward to being a trusted provider with you!
Dr. Paul Smiley is a board certified psychologist who has been independently licensed in the State of Illinois since 2008. He is on staff at Lake Forest Hospital, and manages Parkside Psychological Services, which is dedicated to serving people of all ages and needs. The team of talented providers is committed to understanding the root of client’s concerns and working with them to bring about effective changes for recovery. We are currently accepting patients with a wide spectrum of symptoms, with flexible hours from Monday-Saturday including day and evening appointments. We look forward to being a trusted provider with you!
(224) 706-1196 View (224) 706-1196
Photo of Jennifer Daniels, PhD, LCPC, Counselor
Jennifer Daniels
Counselor, PhD, LCPC
Verified Verified
2 Endorsed
Lincolnshire, IL 60069
Making the decision to ask for help can be difficult. The truth is, seeking guided support is a sign of strength. From time to time, we all need a little help to realize our own potential. Using a combination of therapy, meditation, mindfulness techniques and healthy lifestyle changes, together we can break old negative cycles and resolve current troublesome issues. No matter your age, whether you seek individual, couples, family or group therapy, it is my job to empower and encourage you to walk safely through the maze of human life. You are not alone.
Making the decision to ask for help can be difficult. The truth is, seeking guided support is a sign of strength. From time to time, we all need a little help to realize our own potential. Using a combination of therapy, meditation, mindfulness techniques and healthy lifestyle changes, together we can break old negative cycles and resolve current troublesome issues. No matter your age, whether you seek individual, couples, family or group therapy, it is my job to empower and encourage you to walk safely through the maze of human life. You are not alone.
(847) 752-9350 View (847) 752-9350
Photo of Carla R. Laury, MA, LCPC, Counselor
Carla R. Laury
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Gurnee, IL 60031
I am a bilingual therapist providing individual, family, group, and couple's counseling in both English and Spanish. I enjoy working with a wide range of ages, and hold a special fondness for the adolescent and young adult population. Years of experience have prepared me for working with adolescent issues, parenting issues, and mood disorders.
I am a bilingual therapist providing individual, family, group, and couple's counseling in both English and Spanish. I enjoy working with a wide range of ages, and hold a special fondness for the adolescent and young adult population. Years of experience have prepared me for working with adolescent issues, parenting issues, and mood disorders.
(847) 973-7317 View (847) 973-7317
Photo of Krista Jackson, MS, LCPC, Counselor
Krista Jackson
Counselor, MS, LCPC
Verified Verified
Lincolnshire, IL 60069  (Online Only)
As a Solution-Focused therapist specializing in Health Psychology, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation, let's work together.
As a Solution-Focused therapist specializing in Health Psychology, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation, let's work together.
(224) 507-6123 View (224) 507-6123

See more therapy options for Great Lakes

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.