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Photo of Dr. Marissa Kol, PhD, LCSW, Clinical Social Work/Therapist
Dr. Marissa Kol
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Highland Park, IL 60035
Hi! I’m Dr. Marissa, a trauma, grief and loss specialist for children, teens and families. My background includes 20+ years facilitating group and individual bereavement and trauma supportive services, pediatric medical inpatient and outpatient work with children and families, and individual and family therapy in Private Practice.
Hi! I’m Dr. Marissa, a trauma, grief and loss specialist for children, teens and families. My background includes 20+ years facilitating group and individual bereavement and trauma supportive services, pediatric medical inpatient and outpatient work with children and families, and individual and family therapy in Private Practice.
(224) 487-8811 View (224) 487-8811
Photo of Dr. Claire Mc Grotty (Openshaw), LCPC, Counselor
Dr. Claire Mc Grotty (Openshaw)
Counselor, LCPC
Verified Verified
1 Endorsed
Northfield, IL 60093
I assist individuals in managing stress, anxiety, depression, trauma, grief, pregnancy and substance use issues, amongst other concerns.
I believe that therapy is an opportunity for growth and healing. I offer a safe, responsive environment that builds on the coping methods, survival strategies, and the inner wisdom that you have already implemented in your life. My practice centers anti-oppressive practices, acknowledging that our intersecting identities impact the way we view ourselves, others, and the world. I place an emphasis on assisting people in advocating for themselves, which sometimes comes in the shape of creating healthier boundaries or learning how to better communicate your needs. We all deserve to move through life being loved for who we are.
I assist individuals in managing stress, anxiety, depression, trauma, grief, pregnancy and substance use issues, amongst other concerns.
I believe that therapy is an opportunity for growth and healing. I offer a safe, responsive environment that builds on the coping methods, survival strategies, and the inner wisdom that you have already implemented in your life. My practice centers anti-oppressive practices, acknowledging that our intersecting identities impact the way we view ourselves, others, and the world. I place an emphasis on assisting people in advocating for themselves, which sometimes comes in the shape of creating healthier boundaries or learning how to better communicate your needs. We all deserve to move through life being loved for who we are.
(312) 940-8510 View (312) 940-8510
Photo of Courtney Emery, MA, LCPC
Courtney Emery
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Chicago, IL 60640  (Online Only)
Starting therapy takes great courage, and I would be honored to work with you. I am warm, collaborative and strengths based in my approach. I will carefully attend to the context of your life with a particular emphasis on intersectionality. I have extensive experience working with adults coping with severe and persistent mental illness, depression, anxiety and the impacts of trauma. I have special interests in grief recovery, trauma recovery and the needs of women and LGBTGEQ+ people.
Starting therapy takes great courage, and I would be honored to work with you. I am warm, collaborative and strengths based in my approach. I will carefully attend to the context of your life with a particular emphasis on intersectionality. I have extensive experience working with adults coping with severe and persistent mental illness, depression, anxiety and the impacts of trauma. I have special interests in grief recovery, trauma recovery and the needs of women and LGBTGEQ+ people.
(773) 985-2956 View (773) 985-2956
Photo of Dr. Jonah Waseberg, PhD, Licensed Professional Counselor
Dr. Jonah Waseberg
Licensed Professional Counselor, PhD
Verified Verified
Chicago, IL 60613
Currently sessions are conducted virtually- Dr. Waseberg is a psychotherapist and professor of counseling psychology. He helps individuals and couples struggling with relationships, trauma, depression, anxiety, PTSD, eating disorders, grief, alcohol/drugs, abandonment, anger, OCD, social anxiety, phobia, bipolar/borderline and other psychological issues. He digs deep into the roots of your underlying issues in a safe non-judgmental space with empathy. He has rich experience providing counseling in private practice settings as well as Inpatient Residential Treatment, Partial Hospitalization-PHP, and Intensive Outpatient-IOP settings.
Currently sessions are conducted virtually- Dr. Waseberg is a psychotherapist and professor of counseling psychology. He helps individuals and couples struggling with relationships, trauma, depression, anxiety, PTSD, eating disorders, grief, alcohol/drugs, abandonment, anger, OCD, social anxiety, phobia, bipolar/borderline and other psychological issues. He digs deep into the roots of your underlying issues in a safe non-judgmental space with empathy. He has rich experience providing counseling in private practice settings as well as Inpatient Residential Treatment, Partial Hospitalization-PHP, and Intensive Outpatient-IOP settings.
(773) 974-6274 View (773) 974-6274
Photo of Dan Stribling, LCSW, Clinical Social Work/Therapist
Dan Stribling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Evanston, IL 60201
Thank you for considering me for your healing journey. Many clients that I work with are members of the LGBTQ community, both teens and adults. In addition, I am a great fit for adults interested in finding the tools to navigate an increasingly more challenging world. I offer individual services as well as relationship therapy services. My areas of clinical expertise are working with anxiety, depression, trauma, and relationship concerns. I also have extensive experience supporting folks navigating grief and loss.
Thank you for considering me for your healing journey. Many clients that I work with are members of the LGBTQ community, both teens and adults. In addition, I am a great fit for adults interested in finding the tools to navigate an increasingly more challenging world. I offer individual services as well as relationship therapy services. My areas of clinical expertise are working with anxiety, depression, trauma, and relationship concerns. I also have extensive experience supporting folks navigating grief and loss.
(224) 487-8139 View (224) 487-8139
Photo of Christine Carpenter - Christine Carpenter and Associates, PsyD, Psychologist
Christine Carpenter and Associates
Psychologist, PsyD
Verified Verified
Evanston, IL 60201
We treat eating disorders, relationship dissatisfaction, mood/anxiety disorders, addiction, self-injury, grief, emotional dysregulation, poor self-esteem and identity issues.
(She/Her/Hers) Over the years, I have built a practice devoted to improving the lives of people from a wide variety of backgrounds, struggling with a number of different issues. More recently, I have shifted my focus from clinical practice to the training of pre-licensed and early career therapists. I very much enjoy mentoring as it gives me the opportunity to share all that I have learned in my two decades of providing psychotherapy.
We treat eating disorders, relationship dissatisfaction, mood/anxiety disorders, addiction, self-injury, grief, emotional dysregulation, poor self-esteem and identity issues.
(She/Her/Hers) Over the years, I have built a practice devoted to improving the lives of people from a wide variety of backgrounds, struggling with a number of different issues. More recently, I have shifted my focus from clinical practice to the training of pre-licensed and early career therapists. I very much enjoy mentoring as it gives me the opportunity to share all that I have learned in my two decades of providing psychotherapy.
(773) 888-0757 View (773) 888-0757
Photo of Angela Sundstrom, MEd, Pre-Licensed Professional
Angela Sundstrom
Pre-Licensed Professional, MEd
Verified Verified
1 Endorsed
Chicago, IL 60640
I view grief, loss, anxiety, depression and navigating relationships through a trauma-informed lens.
I believe that humans can create meaning and change in their lives if they feel safe to explore, which is why I foster a therapeutic space that is non-judgmental and supportive. I believe the stories we tell about ourselves are powerful and have the ability to heal us from harmful narratives imparted by trauma and oppressive systems. I work to support clients who have experienced trauma, complex trauma, substance abuse, anxiety and depression, plus folks exploring identity and life transitions. I am passionate about supporting the LGBTQIA+ community and am enthusiastically poly/kink affirming.
I view grief, loss, anxiety, depression and navigating relationships through a trauma-informed lens.
I believe that humans can create meaning and change in their lives if they feel safe to explore, which is why I foster a therapeutic space that is non-judgmental and supportive. I believe the stories we tell about ourselves are powerful and have the ability to heal us from harmful narratives imparted by trauma and oppressive systems. I work to support clients who have experienced trauma, complex trauma, substance abuse, anxiety and depression, plus folks exploring identity and life transitions. I am passionate about supporting the LGBTQIA+ community and am enthusiastically poly/kink affirming.
(872) 313-5143 View (872) 313-5143
Photo of Maryann DeMatthews Psychotherapy, MS, LMFT, Marriage & Family Therapist
Maryann DeMatthews Psychotherapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Chicago, IL 60626
Enjoy therapy. I provide in-depth, client specific psychotherapy. I help individuals face and overcome challenges, cultivate hope, and move forward. With comprehensive experience and deep theoretical understanding, I support my clients to move forward safely and securely. I treat clients who have challenges including Personality Disorders, Depression, Grief/Bereavement, Anxiety, Panic, Alcohol and Substance Use Disorders, and Attention-Deficit/Hyperactivity Disorder. End-to-end encrypted telehealth therapy with secure email, video streaming, and intake system.
Enjoy therapy. I provide in-depth, client specific psychotherapy. I help individuals face and overcome challenges, cultivate hope, and move forward. With comprehensive experience and deep theoretical understanding, I support my clients to move forward safely and securely. I treat clients who have challenges including Personality Disorders, Depression, Grief/Bereavement, Anxiety, Panic, Alcohol and Substance Use Disorders, and Attention-Deficit/Hyperactivity Disorder. End-to-end encrypted telehealth therapy with secure email, video streaming, and intake system.
(331) 223-0330 View (331) 223-0330
Photo of Lisa Couser, LCSW, RYT, Clinical Social Work/Therapist
Lisa Couser
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Chicago, IL 60618
I employ variety of experiential approaches to support change which may be especially helpful in recovering from trauma or loss.
A down-to-earth, irreverent straight shooter, I prefer therapy to be free of pretense and to be a partnership. While challlenges bring people to therapy, expect our time together to include humor and fun as well as exploration and effort. Together, we will focus on individual growth and resilience rather than diagnoses or one-size-fits-all treatment approaches. If you are feeling stuck and are ready for a new therapist with comprehensive and current approaches to treatment, we may be a good fit.
I employ variety of experiential approaches to support change which may be especially helpful in recovering from trauma or loss.
A down-to-earth, irreverent straight shooter, I prefer therapy to be free of pretense and to be a partnership. While challlenges bring people to therapy, expect our time together to include humor and fun as well as exploration and effort. Together, we will focus on individual growth and resilience rather than diagnoses or one-size-fits-all treatment approaches. If you are feeling stuck and are ready for a new therapist with comprehensive and current approaches to treatment, we may be a good fit.
(773) 832-5694 View (773) 832-5694
Photo of Anna Zarovsky, LCSW, CADC, Clinical Social Work/Therapist
Anna Zarovsky
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
3 Endorsed
Chicago, IL 60640  (Online Only)
My style is collaborative: I work with individuals and couples to address life transitions, LGBTQ+/non-binary and GNC populations, sexuality, alternative relationship structures, fertility/infertility, pregnancy loss, trauma, addictions, and a variety of mental health issues such as depression, anxiety, stress-management and low self-esteem.
I utilize a supportive and warm approach that is integrative of mindfulness and dialectical-behavioral principles. I work from the perspective that the client-therapist relationship is paramount to progress, and believe that it is the stepping stone to growth and change. Clients set their own pace and can process each step of their journey. I believe in gentle challenging to move through patterns that are not serving anymore and provide practical skill-use in and out of the office.
My style is collaborative: I work with individuals and couples to address life transitions, LGBTQ+/non-binary and GNC populations, sexuality, alternative relationship structures, fertility/infertility, pregnancy loss, trauma, addictions, and a variety of mental health issues such as depression, anxiety, stress-management and low self-esteem.
I utilize a supportive and warm approach that is integrative of mindfulness and dialectical-behavioral principles. I work from the perspective that the client-therapist relationship is paramount to progress, and believe that it is the stepping stone to growth and change. Clients set their own pace and can process each step of their journey. I believe in gentle challenging to move through patterns that are not serving anymore and provide practical skill-use in and out of the office.
(224) 212-1452 View (224) 212-1452
Photo of Michael Mays, MA, LCPC, Counselor
Michael Mays
Counselor, MA, LCPC
Verified Verified
Chicago, IL 60660
I have worked in multiple settings and helped people experiencing a wide range of issues including trauma, anxiety, depression, grief, psychosis, cultural identity concerns, relationships and career development.
I believe psychotherapy should be simple and accessible; theories are important yet your own experience is the best teacher. Similarly, connecting with my clients on a deeply relational level and developing an understanding of who you are is as integral to the process as the clinical training which informs my therapeutic approach. I am a Licensed Clinical Professional Counselor who emphasizes existential concerns at the heart of the issues that bring people into therapy. Some examples include creating a more meaningful existence, exercising personal freedom/choice, and developing a greater sense of responsibility for one's growth.
I have worked in multiple settings and helped people experiencing a wide range of issues including trauma, anxiety, depression, grief, psychosis, cultural identity concerns, relationships and career development.
I believe psychotherapy should be simple and accessible; theories are important yet your own experience is the best teacher. Similarly, connecting with my clients on a deeply relational level and developing an understanding of who you are is as integral to the process as the clinical training which informs my therapeutic approach. I am a Licensed Clinical Professional Counselor who emphasizes existential concerns at the heart of the issues that bring people into therapy. Some examples include creating a more meaningful existence, exercising personal freedom/choice, and developing a greater sense of responsibility for one's growth.
(773) 207-4083 View (773) 207-4083
Photo of Matthew Parsons, MA, LCSW, Clinical Social Work/Therapist
Matthew Parsons
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60625
Many of my clients are also processing the sudden death of a loved one, dealing with complex medical diagnoses, or are helping professionals struggling with compassion fatigue and secondary trauma.
I fundamentally believe that healing happens in relationships where we feel safe, supported, and seen. To this end, I strive to cultivate a warm, collaborative, and non-judgemental relationship with my clients. Therapy will look different for everyone, but I will seek to partner with you to explore difficult past experiences and current challenges in living as a way to better understand what's working and what's not. I will work to help you slow down and tune into the present moment to increase your ability to cope, while also making sense of the ways your developmental context as well as systems of oppression may have impacted you.
Many of my clients are also processing the sudden death of a loved one, dealing with complex medical diagnoses, or are helping professionals struggling with compassion fatigue and secondary trauma.
I fundamentally believe that healing happens in relationships where we feel safe, supported, and seen. To this end, I strive to cultivate a warm, collaborative, and non-judgemental relationship with my clients. Therapy will look different for everyone, but I will seek to partner with you to explore difficult past experiences and current challenges in living as a way to better understand what's working and what's not. I will work to help you slow down and tune into the present moment to increase your ability to cope, while also making sense of the ways your developmental context as well as systems of oppression may have impacted you.
(312) 465-5169 View (312) 465-5169
Photo of Dr. Nirmeen Rajani, PsyD, Psychologist
Dr. Nirmeen Rajani
Psychologist, PsyD
Verified Verified
1 Endorsed
Glenview, IL 60025
Do you want a safe, nurturing, and empathetic space where you can share your fears and painful life circumstances? Do you want to learn concrete coping skills to work through difficult thoughts, feelings, and emotions, and embark on a path of improved quality of life? I have extensive experience working with adults, children, adolescents, couples, and families. I specialize in anxiety, depression, grief counseling, trauma/PTSD, substance abuse, pediatric concerns and maternal depression. I also enjoy working with couples who are experiencing conflicts in their marriage and are determined to bring positive changes in their life.
Do you want a safe, nurturing, and empathetic space where you can share your fears and painful life circumstances? Do you want to learn concrete coping skills to work through difficult thoughts, feelings, and emotions, and embark on a path of improved quality of life? I have extensive experience working with adults, children, adolescents, couples, and families. I specialize in anxiety, depression, grief counseling, trauma/PTSD, substance abuse, pediatric concerns and maternal depression. I also enjoy working with couples who are experiencing conflicts in their marriage and are determined to bring positive changes in their life.
(847) 499-1928 View (847) 499-1928
Photo of Jordan Tivers, LCSW, CGP, Clinical Social Work/Therapist
Jordan Tivers
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
5 Endorsed
Chicago, IL 60640
As our therapeutic journey deepens, clients often find themselves exploring existential questions touching on identity, purpose, motivation, aging, and the complexities of loss.
Individuals come to my office burdened with feelings of being lost, lonely, empty, or disconnected from their closest relationships. Some express a deep yearning to experience authenticity, presence, and freedom. I take an active approach, one that seeks to empower clients to foster not only a deeper understanding of themselves but also the keys to more fulfilling relationships with others. My specialization centers on equipping clients with the indispensable tools of self-awareness and cognitive restructuring, enabling them to nurture self-compassion, harness effective communication skills, and fortify their sense of self.
As our therapeutic journey deepens, clients often find themselves exploring existential questions touching on identity, purpose, motivation, aging, and the complexities of loss.
Individuals come to my office burdened with feelings of being lost, lonely, empty, or disconnected from their closest relationships. Some express a deep yearning to experience authenticity, presence, and freedom. I take an active approach, one that seeks to empower clients to foster not only a deeper understanding of themselves but also the keys to more fulfilling relationships with others. My specialization centers on equipping clients with the indispensable tools of self-awareness and cognitive restructuring, enabling them to nurture self-compassion, harness effective communication skills, and fortify their sense of self.
(847) 457-0676 View (847) 457-0676
Photo of Mollie Ryan, LCPC, BC-DMT, Counselor
Mollie Ryan
Counselor, LCPC, BC-DMT
Verified Verified
Chicago, IL 60646
Areas of specialty include: Trauma/PTSD, mood/anxiety disorders, OCD, addiction, self-esteem, grief, relationship issues, life transitions and sexuality.
If you or someone you love are feeling overwhelmed with life, relationships, school or work, I can help. I have over 25 years' of helping people achieve the results they want. Another set of eyes focused on your difficulty is instrumental in finding lasting solutions. I work with adults. Therapy occurs in a safe, caring and confidential relationship. My approach is uniquely tailored to you and your needs. If you are looking for a relaxed, comfortable environment where you can feel safe to explore your difficulties without fear or judgement then reach out and improve your situation right away.
Areas of specialty include: Trauma/PTSD, mood/anxiety disorders, OCD, addiction, self-esteem, grief, relationship issues, life transitions and sexuality.
If you or someone you love are feeling overwhelmed with life, relationships, school or work, I can help. I have over 25 years' of helping people achieve the results they want. Another set of eyes focused on your difficulty is instrumental in finding lasting solutions. I work with adults. Therapy occurs in a safe, caring and confidential relationship. My approach is uniquely tailored to you and your needs. If you are looking for a relaxed, comfortable environment where you can feel safe to explore your difficulties without fear or judgement then reach out and improve your situation right away.
(708) 498-3565 View (708) 498-3565
Photo of Sarah Razo, LCSW, Clinical Social Work/Therapist
Sarah Razo
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60630
Life pulls us in all different directions. Sometimes the direction is exciting and sometimes it's overwhelming. I'd be honored to help you walk through the parts of life that feel like too much. I specialize in working with people dealing with trauma, chronic illness, grief, and people who care for others. I work with a trauma informed approach and somatic approach to help you reach your goals.
Life pulls us in all different directions. Sometimes the direction is exciting and sometimes it's overwhelming. I'd be honored to help you walk through the parts of life that feel like too much. I specialize in working with people dealing with trauma, chronic illness, grief, and people who care for others. I work with a trauma informed approach and somatic approach to help you reach your goals.
(773) 378-9382 View (773) 378-9382
Photo of Emily Lieber, LCSW, Clinical Social Work/Therapist
Emily Lieber
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Evanston, IL 60201
During life's challenging moments, most of us benefit from the support of a non judgmental guide. People have told me they feel safe with me. Whether you are dealing with work/school stress, struggling with anxiety or depression, coping with parenting, experiencing loss, or are looking for support with a relationship, I can help you to better understand stuck areas in your life. I see individuals, couples, adolescents and families. I have an interactive, supportive, and open approach. When working with individuals, we will work together to gain greater self understanding and discover workable solutions.
During life's challenging moments, most of us benefit from the support of a non judgmental guide. People have told me they feel safe with me. Whether you are dealing with work/school stress, struggling with anxiety or depression, coping with parenting, experiencing loss, or are looking for support with a relationship, I can help you to better understand stuck areas in your life. I see individuals, couples, adolescents and families. I have an interactive, supportive, and open approach. When working with individuals, we will work together to gain greater self understanding and discover workable solutions.
(872) 241-1109 View (872) 241-1109
Photo of Kaitlyn Folkes, BA, Pre-Licensed Professional
Kaitlyn Folkes
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Chicago, IL 60646
I help people struggling with issues with relationships, anxiety, mood, grief, and trauma. I believe healing comes from mutually empowering relationships and therefore my approach to therapy is very collaborative. I consider it the highest honor and privilege to share in your life story and journey.
I help people struggling with issues with relationships, anxiety, mood, grief, and trauma. I believe healing comes from mutually empowering relationships and therefore my approach to therapy is very collaborative. I consider it the highest honor and privilege to share in your life story and journey.
(773) 569-3582 View (773) 569-3582
Photo of Tracy Muklewicz - Insight Therapeutics, Inc., MS, Ed, NCC, LCPC, Counselor
Insight Therapeutics, Inc.
Counselor, MS, Ed, NCC, LCPC
Verified Verified
1 Endorsed
Wilmette, IL 60091
I have expertise in a variety of issues, specializing in depression, abuse, anxiety, spectrum disorders, depression, developmental issues, substance use, trauma, loss, and attachment issues.
I utilize a combination of somatically-focused, cognitive, and psychodynamic approaches to assist you in understanding your concerns. I'd love to help you address current changes you'd like to make, but also address underlying concerns so that current struggles are less likely to resurface. I specialize in tailoring treatments in developmentally attuned ways. With adults I assist clients in understanding how their life journeys have led them to their present concerns, and work on uncovering and undoing patterns you may find less effective.
I have expertise in a variety of issues, specializing in depression, abuse, anxiety, spectrum disorders, depression, developmental issues, substance use, trauma, loss, and attachment issues.
I utilize a combination of somatically-focused, cognitive, and psychodynamic approaches to assist you in understanding your concerns. I'd love to help you address current changes you'd like to make, but also address underlying concerns so that current struggles are less likely to resurface. I specialize in tailoring treatments in developmentally attuned ways. With adults I assist clients in understanding how their life journeys have led them to their present concerns, and work on uncovering and undoing patterns you may find less effective.
(847) 800-9347 View (847) 800-9347
Photo of Katie Hatches, MA, Pre-Licensed Professional
Katie Hatches
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Chicago, IL 60660  (Online Only)
I am a pre-licensed mental health counselor with experience in community-based mental health and crisis intervention. I believe in the transformative nature of community, and I value exploring the intersections of identity and the ways they interact with your life and lived experiences. My goal is to encourage the strengthening of your voice and to better understand how various systems impact how we show up. You already have the answers within you, and my role is to collaborate with you in the recalling of them.
I am a pre-licensed mental health counselor with experience in community-based mental health and crisis intervention. I believe in the transformative nature of community, and I value exploring the intersections of identity and the ways they interact with your life and lived experiences. My goal is to encourage the strengthening of your voice and to better understand how various systems impact how we show up. You already have the answers within you, and my role is to collaborate with you in the recalling of them.
(872) 666-9937 View (872) 666-9937
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.