Pregnancy, Prenatal, Postpartum Therapists in Glenview, IL

Between the highs and lows of daily life, many people find themselves struggling with overwhelming feelings. I believe that we all attempt to manage life's daily struggles as best as we can, but sometimes our means of coping are not always effective or efficient. I can help you learn new ways to navigate and manage the difficult situations that you may be experiencing. Through an authentic, collaborative and empathic approach, we can come up with creative solutions that will allow you to feel more comfortable, confident and relaxed.

Life presents us with many challenges - you do not have to struggle through it alone. Pregnancy, postpartum, parenting, work/life balance, relationship issues and grief are my particular areas of specialty. Therapy offers an opportunity to address painful feelings, stressful events and difficult relationships in a warm, supportive way. Together, we will explore the challenges you have been facing and find the path forward that creates the changes you are looking for.

Sometimes, life feels too stressful. Perhaps you picture the worst case scenario, or maybe you struggle to prioritize your needs and find it hard to say no. You may feel frustrated that your relationships are not what you hoped for and you feel stuck in how to set boundaries. You might feel overwhelmed by daily responsibilities, as well as professional and personal decision-making. You might feel anxious or depressed by pregnancy, postpartum, or parenting. Together, we can understand not only what is contributing to your stress, but how to make changes, choices and decisions for a more fulfilling life.

I provide a warm and nonjudgmental atmosphere so you will have a safe place to let your guard down and explore. You will be heard. You may be experiencing a "lost at sea" moment - which can be expressed in many shades of sadness,worries, or even anger. These moments can be circumstantial, or perhaps, you just can't seem to stop yourself from revisiting old challenges. We will identify that very pattern you get stuck and get to the core of the issues so you can start to heal and reach your optimal emotional well being.

I believe in the inherent power each person possesses to make positive changes in thier life. I utilize a strengths based, nonjudgmental approach with my clients. I believe in providing a safe, private and supportive space for my clients to freely explore experiences and themes in their life that may cause them pain or stress. I have experienced time and again the power of therapy to truly help people, and I am passionate about the work I do.

Starting therapy can be trying process, and often what's important is finding the right fit between a therapist and a client. Once therapy begins, it can be an incredible resource where an individual may regain a sense of balance and peace of mind, build more satisfying relationships, develop more effective communication, as well as find the sense of direction and meaning that allows one to thrive. I also work as a forensic expert in women’s reproductive mental health and consult with legal counsel on criminal cases that are relevant to an experience in the postpartum period, this includes murder, infanticide, neonatacide.

I'm so glad you're here. Taking the first step in your mental health journey is brave and rewarding. At Crescent Moon Therapy, we passionately believe in empowering you to be your most complete self in order to be present for yourself and your family. The therapeutic process is a collaborative space aimed at supporting you in your healing to help you conquer your challenges and work to make positive change. As your therapist, we are with you in your journey to change.

I provide individual counseling for adults ages eighteen and older. I am a supportive, non-judgmental therapist with years of clinical experience. Some of my specialty areas include perinatal mood disorders, trauma, life transitions, relationship issues, depression, and anxiety. My job is to provide guidance and ride along with you on your journey to finding answers. My philosophy is that healing happens when you have a safe place to reflect and a reassuring person joining you on your path.

With two decades of experience, I support women facing stress, anxiety, depression, and loss. Pregnancy and the postpartum period are often overwhelming, and I am dedicated to guiding you through it. If you find that aspects of your own childhood are influencing your parenting, particularly narcissistic dynamics, I am here to offer tailored support.

I work with women at all stages of motherhood that may be facing fertility issues, perinatal mood disorders, pregnancy loss/grief, family stress, anxiety and depression. I understand firsthand the pressures that women face as moms, caregivers, partners, friends, and working professionals. Through compassionate care and genuine connection, our work together can increase insight awareness, build distress tolerance, and identify additional coping skills to help you in your healing and growth.

At times, life can feel like a constant stream of stress and obstacles. Sometimes we can manage on our own, and sometimes we may need an ally to help us navigate these struggles. Our experiences can build to create significant troubles in our mood, relationships, and ability to function. Together, you and I can work to improve your ability to cope and manage your stress and symptoms.

Now Accepting New Patients. Evening Hours available. As a seasoned clinician, I am passionate about providing my clients with a safe space to find support and create hope, now and in the future. We will focus on your strengths and find new tools to manage challenges. I will not only provide supportive therapy but will also teach you about emotion regulation skills, mindfulness practices, and grounding techniques to allow you to feel resilient and empowered to cope better with the challenges of life.

Sometimes life presents us with difficult challenges and we feel lost. We may be haunted by trauma, feel stuck in relationships, have negative thoughts cycling around in our minds, and find that we are sabotaging ourselves. Changing life circumstances-both positive (like the birth of a child) or negative (loss of a job)-can cause anxiety and despair. I address these issues by fostering a warm and trusting therapeutic relationship where clients become more aware of their thoughts and feelings, make sense of their experiences, and move forward in their lives.

We start developing as parents way before our first is born and even before we become pregnant. We start developing as parents when we play with our dolls or play house and imagine the family we will have, the parents we are going to be. Sometimes our dreams do not become a reality. Whether you were diagnosed with infertility, experienced pregnancy loss, postpartum blues, depression, anxiety, or are struggling to connect with your baby. From conception to graduation, these processes are often emotionally charged and can take a toll on your life. Therapy can often provide the space and support necessary to regroup and recover.

I work together with my clients on what is meaningful to them and honor the uniqueness of each person's concerns without judgment. I believe the more someone feels accepted for who they are, the more they are able to focus on their strengths and initiate change. Whether you are struggling with life transitions, healing past traumas, trying to improve your relationship or looking for parent guidance, I work hard to provide a safe space for you to reach your goals. I am versed in many evidenced-based practices: play therapy, DBT, CBT, mindfulness, ACT, and tailor therapy around your goals and needs.

The foundation of my practice is a safe, supportive, and non-judgmental experience for individuals and couples to feel understood while processing the core issues that stand in the way of moving forward. People can feel lost or disconnected as they come into therapy, but the experience of emotional risk taking, opening up about fears, anxieties, malaise, within the individual or couple, can reinvigorate emotional connections and intimacy.

Life is full of changes, and sometimes navigating those changes can be overwhelming and we feel "stuck." At those times, talking through concerns in a safe, trusting environment can help us regain balance and perspective. I believe in the resilience of the human spirit, and I strive to be compassionate, curious and collaborative as I help people adjust to changing circumstances, explore their feelings, and engage in mindful decision-making and planning for the future.

You deserve to be living your BEST life. Your mental and physical health are interconnected and you need to take care of YOU to reach your full potential. How you love yourself, is how you teach others to love you. I create a safe space in my therapy sessions where clients can feel free to express their thoughts, feelings, and concerns in a non-judgmental setting. I help my clients cope with the challenges they face at home, work, and school. I work with families and couples to help improve communication and marital/relationship issues.

I act as a facilitator of change for individuals who suffer from depression, anxiety, various traumas, panic, grief/loss, stress, postpartum blues and depression, low self-esteem, and who are going through life transitions and have parenting challenges. I believe that human birthright is to experience joy in life. Individual journeys in healing and growth are the ways to achieve that.