Cognitive Behavioral (CBT) Therapists in Glenview, IL
Maddie Isaacs
Pre-Licensed Professional, LSW, MSW, PEL
Verified Verified
1 Endorsed
Glenview, IL 60025
Dialectical Behavioral, Cognitive Behavioral , Family Systems, and Strength Based therapies and many more.
I believe everyone has the potential for growth and development, but it is not easy! People face trauma, anxiety, depression, family issues, and other issues that are difficult to handle on their own. It can also be difficult to reach out to others and/or professionals to seek support. This is why I am here for you! I am an approachable, genuine, and warm clinician to make the transition to therapy and the therapy process as easy as possible. I provide children, teens, young adults, and adults a positive, safe and comfortable environment. I provide as much care, support and healing to reach and maintain my clients’ needs.
Dialectical Behavioral, Cognitive Behavioral , Family Systems, and Strength Based therapies and many more.
I believe everyone has the potential for growth and development, but it is not easy! People face trauma, anxiety, depression, family issues, and other issues that are difficult to handle on their own. It can also be difficult to reach out to others and/or professionals to seek support. This is why I am here for you! I am an approachable, genuine, and warm clinician to make the transition to therapy and the therapy process as easy as possible. I provide children, teens, young adults, and adults a positive, safe and comfortable environment. I provide as much care, support and healing to reach and maintain my clients’ needs.
I am trained in interpersonal, CBT, CBT-I, ACT, DBT, Biofeedback, Motivational Interviewing, the Gottman Method, and Trauma-informed therapies.
Often we are struggling and are unsure of why or what we can do about it. This can lead us to feel hopeless and helpless and often sets us up for additional worry and sadness. Assessment is a tool used to identify the cause of such struggles as well as your unique strengths that can support positive change.
I am trained in interpersonal, CBT, CBT-I, ACT, DBT, Biofeedback, Motivational Interviewing, the Gottman Method, and Trauma-informed therapies.
Often we are struggling and are unsure of why or what we can do about it. This can lead us to feel hopeless and helpless and often sets us up for additional worry and sadness. Assessment is a tool used to identify the cause of such struggles as well as your unique strengths that can support positive change.
Hi! I'm Beth Salmo, licensed in MO, IL, and FL as a professional counselor. My work is focused on helping people who are struggling with mood disorders, anxiety, trauma, and moral injury. I've also helped clients with personality disorders and who are on the autism spectrum. I have many years of experience helping people with mood and anxiety disorders; those who are neurodivergent; and relational issues to include members of the LGBTQIA+ community. I approach therapy from a CBT and Reality-Choice lens and often infuse therapeutic humor into my sessions.
Hi! I'm Beth Salmo, licensed in MO, IL, and FL as a professional counselor. My work is focused on helping people who are struggling with mood disorders, anxiety, trauma, and moral injury. I've also helped clients with personality disorders and who are on the autism spectrum. I have many years of experience helping people with mood and anxiety disorders; those who are neurodivergent; and relational issues to include members of the LGBTQIA+ community. I approach therapy from a CBT and Reality-Choice lens and often infuse therapeutic humor into my sessions.
Adjmul-Hislop can assist you in various areas such as better understanding your child's cognitive abilities, academic skills, personal strengths and weaknesses, learning and memory skills, executive functioning skills, and socio-emotional functioning.
Dr. Terry-Ann Adjmul-Hislop is a graduate from the Chicago School of Professional Psychology. She is a pediatric neuropsychologist with extensive experience working with the pediatric and adolescent population both domestically and internationally. She organizes and conducts positive parenting seminars, psychosocial workshops, and has worked especially with children who have been diagnosed with ADHD, Autism Spectrum Disorder, learning disability, language disorders, mood disorders, behavioral problems, developmental delays, trauma, adjustment disorders, depression, and anxiety.
Adjmul-Hislop can assist you in various areas such as better understanding your child's cognitive abilities, academic skills, personal strengths and weaknesses, learning and memory skills, executive functioning skills, and socio-emotional functioning.
Dr. Terry-Ann Adjmul-Hislop is a graduate from the Chicago School of Professional Psychology. She is a pediatric neuropsychologist with extensive experience working with the pediatric and adolescent population both domestically and internationally. She organizes and conducts positive parenting seminars, psychosocial workshops, and has worked especially with children who have been diagnosed with ADHD, Autism Spectrum Disorder, learning disability, language disorders, mood disorders, behavioral problems, developmental delays, trauma, adjustment disorders, depression, and anxiety.
Kasia Szaflarski
Licensed Professional Counselor, MEd, LPC , NBCC
Verified Verified
Glenview, IL 60026
Working through a multicultural lens, I incorporate Strength-Based approaches, CBT, ACT, and mindfulness techniques to guide clients in identifying thought patterns, obtaining goals, and regulation of emotion.
Starting therapy and let alone being vulnerable with another individual can be very jarring and uncomfortable. Whether we are feeling alone, managing a new job, over coming past trauma or grief, or even not knowing where to even begin. My goal is to provide individuals with a safe and non judgemental space to process these feelings with compassion and respect. My background as a clinician serving adolescence to geriatric populations of Chicago and its surrounding suburbs, from intense psychological trauma and other psychologic disorders, has equipped me with the knowledge to assist clients through any of these obstacles.
Working through a multicultural lens, I incorporate Strength-Based approaches, CBT, ACT, and mindfulness techniques to guide clients in identifying thought patterns, obtaining goals, and regulation of emotion.
Starting therapy and let alone being vulnerable with another individual can be very jarring and uncomfortable. Whether we are feeling alone, managing a new job, over coming past trauma or grief, or even not knowing where to even begin. My goal is to provide individuals with a safe and non judgemental space to process these feelings with compassion and respect. My background as a clinician serving adolescence to geriatric populations of Chicago and its surrounding suburbs, from intense psychological trauma and other psychologic disorders, has equipped me with the knowledge to assist clients through any of these obstacles.
Pam Katz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Glenview, IL 60025
Waitlist for new clients
Together we work to identify challenges you are facing, the strengths you have, establish goals for treatment, & identify emotional tolerance & cognitive skills to aid in managing life's stressors.
My name is Pam Katz, and I am a Licensed Clinical Social Worker. I bring over 20 years experience helping people of all ages reduce their anxiety, cope with depression, and function in their daily routines. My clients describe me as caring, supportive, and nurturing. I specialize in Anxiety Disorders, OCD, Depression, BFRBs, School Refusal, ADHD, School Issues, Bullying Issues, and Tics. I also provide parents with support and training to improve family life.
Together we work to identify challenges you are facing, the strengths you have, establish goals for treatment, & identify emotional tolerance & cognitive skills to aid in managing life's stressors.
My name is Pam Katz, and I am a Licensed Clinical Social Worker. I bring over 20 years experience helping people of all ages reduce their anxiety, cope with depression, and function in their daily routines. My clients describe me as caring, supportive, and nurturing. I specialize in Anxiety Disorders, OCD, Depression, BFRBs, School Refusal, ADHD, School Issues, Bullying Issues, and Tics. I also provide parents with support and training to improve family life.
I practice from a psychodynamic approach integrating mindfulness, cognitive-behavioral therapy interventions, attachment theory, and the latest findings in interpersonal neurobiology.
I am a sex therapist and licensed psychotherapist. Sexual health issues I address include: intimacy avoidance, low desire, shame and embarrassment, sexual trauma, negative body image, recovery from infidelity, open relationships, infertility, and performance issues. Other psychological issues I work with include: interpersonal conflicts, depression, bipolar, anxiety and thought disorders. Life circumstances that might bring you to call include: divorce, separation, breakups, life transitions: going away to college, entering the workforce, welcoming a child into the family, feeling stagnant or unsatisfied with a job or relationship.
I practice from a psychodynamic approach integrating mindfulness, cognitive-behavioral therapy interventions, attachment theory, and the latest findings in interpersonal neurobiology.
I am a sex therapist and licensed psychotherapist. Sexual health issues I address include: intimacy avoidance, low desire, shame and embarrassment, sexual trauma, negative body image, recovery from infidelity, open relationships, infertility, and performance issues. Other psychological issues I work with include: interpersonal conflicts, depression, bipolar, anxiety and thought disorders. Life circumstances that might bring you to call include: divorce, separation, breakups, life transitions: going away to college, entering the workforce, welcoming a child into the family, feeling stagnant or unsatisfied with a job or relationship.
As a Clinical Psychologist, Registered Nurse and Marriage and Family Therapist, I have 30 + years experience helping adults deal with life struggles by positively using their individual cognitive, emotional, social, physical, spiritual and behavioral abilities.The focus is goal oriented but with sensitivity and understanding.
As a Clinical Psychologist, Registered Nurse and Marriage and Family Therapist, I have 30 + years experience helping adults deal with life struggles by positively using their individual cognitive, emotional, social, physical, spiritual and behavioral abilities.The focus is goal oriented but with sensitivity and understanding.
Nathaniel Hope LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Glenview, IL 60025
I work from a psychodynamic perspective but I also utilize many cognitive behavioral techniques.
My first question to any new client is, "How will you know when therapy is over?" This helps us both to define the goals of therapy. Together, we'll focus on solutions to problems, and build on the strengths already there.
I work from a psychodynamic perspective but I also utilize many cognitive behavioral techniques.
My first question to any new client is, "How will you know when therapy is over?" This helps us both to define the goals of therapy. Together, we'll focus on solutions to problems, and build on the strengths already there.
Challenges are difficult, by definition. I work collaboratively with children, adolescents and their families to engage meaningfully in these experiences through a personal, yet professional relationship. Empathetic in my approach, I focus on the developmentally appropriate growth of the individual and family in their shared work. Optimistic through continued steps of action, I have a Cognitive-Behavioral orientation in my work. For many families, children and adolescents, such an approach has been found to be extremely beneficial.
Challenges are difficult, by definition. I work collaboratively with children, adolescents and their families to engage meaningfully in these experiences through a personal, yet professional relationship. Empathetic in my approach, I focus on the developmentally appropriate growth of the individual and family in their shared work. Optimistic through continued steps of action, I have a Cognitive-Behavioral orientation in my work. For many families, children and adolescents, such an approach has been found to be extremely beneficial.
I work primarily with adolescents, young adults and adults and am passionate about working with athletes. I have experience in treating anxiety, depression, life transition concerns, stress management, relationship issues, self-esteem issues, work/life balance issues, sports performance concerns, and injury recovery/rehabilitation. I utilize an integrative approach to therapy but typically focus on Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Person-Centered modalities. I tend to meet the client where they are at and work with them to create a strong rapport.
I work primarily with adolescents, young adults and adults and am passionate about working with athletes. I have experience in treating anxiety, depression, life transition concerns, stress management, relationship issues, self-esteem issues, work/life balance issues, sports performance concerns, and injury recovery/rehabilitation. I utilize an integrative approach to therapy but typically focus on Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Person-Centered modalities. I tend to meet the client where they are at and work with them to create a strong rapport.
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Robyn White
Clinical Social Work/Therapist, MA, LCSW, CCTP
Verified Verified
Glenview, IL 60026 (Online Only)
The secret to life is that everyone wants love, happiness, and self-fulfillment. Why not begin the journey to improve your life? I work collaboratively with children, adolescents, and adults using an eclectic, individualized approach, incorporating both evidence-based and creative therapies. I enjoy utilizing a combination of CBT, ACT, Family Systems, and Positive Psychology modalities and offer therapy services for individuals dealing with anxiety, depression, behavior issues, and other psychosocial challenges.
The secret to life is that everyone wants love, happiness, and self-fulfillment. Why not begin the journey to improve your life? I work collaboratively with children, adolescents, and adults using an eclectic, individualized approach, incorporating both evidence-based and creative therapies. I enjoy utilizing a combination of CBT, ACT, Family Systems, and Positive Psychology modalities and offer therapy services for individuals dealing with anxiety, depression, behavior issues, and other psychosocial challenges.
When working with adults, I bring a client-centered foundation to my work while utilizing components from Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Exposure and Response Prevention (ERP), and existential therapies.
I believe that the most important ingredient to successful therapy is the therapeutic relationship itself. My goal is to create a relationship in which my clients feel safe, understood, and free to be their genuine selves. When that is achieved, I believe that clients have the space to build self-compassion, discover their own unique strengths, and explore their goals for a more fulfilling life. I work with clients to collaboratively create treatment plans that fit their needs. I understand that coming to therapy is a vulnerable experience and I am careful to move at each client’s pace to help them feel comfortable.
When working with adults, I bring a client-centered foundation to my work while utilizing components from Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Exposure and Response Prevention (ERP), and existential therapies.
I believe that the most important ingredient to successful therapy is the therapeutic relationship itself. My goal is to create a relationship in which my clients feel safe, understood, and free to be their genuine selves. When that is achieved, I believe that clients have the space to build self-compassion, discover their own unique strengths, and explore their goals for a more fulfilling life. I work with clients to collaboratively create treatment plans that fit their needs. I understand that coming to therapy is a vulnerable experience and I am careful to move at each client’s pace to help them feel comfortable.
I have experience with Cognitive Behavioral Therapy and Acceptance and Commitment Therapy which I apply when working with individuals depending on their specific needs.
I like to work with individuals and couples of various ages and backgrounds. I enjoy working with those who are struggling with anxiety, depression, life transitions, or relationship conflicts. Whether it be struggling with things at work, home, or other parts of your life, my hope is to be able to come alongside and empower individuals to utilize your strengths and resources. While there are several different methods of therapy, I believe in using an integrative approach by applying empirically supported treatment best suited for your needs.
I have experience with Cognitive Behavioral Therapy and Acceptance and Commitment Therapy which I apply when working with individuals depending on their specific needs.
I like to work with individuals and couples of various ages and backgrounds. I enjoy working with those who are struggling with anxiety, depression, life transitions, or relationship conflicts. Whether it be struggling with things at work, home, or other parts of your life, my hope is to be able to come alongside and empower individuals to utilize your strengths and resources. While there are several different methods of therapy, I believe in using an integrative approach by applying empirically supported treatment best suited for your needs.
I use Cognitive-Behavioral Therapy ( CBT) and Solution-Focused techniques to empower individuals to develop practical strategies for positive change.
I am a clinically licensed and compassionate counselor dedicated to guiding individuals, couples, and families toward holistic healing and personal growth. I worked as a professional in corporate prior to pursuing my master's degree in counseling psychology. I have been working in the North and Northwest suburbs of Chicago for 15 years. I provide a warm and non-judgmental space for clients to explore their thoughts, feelings, and experiences, using evidence-based interventions to assist you in meeting your therapy goals. Schedule today: www.intouchmindhealth.com/request-an-appointment.
I use Cognitive-Behavioral Therapy ( CBT) and Solution-Focused techniques to empower individuals to develop practical strategies for positive change.
I am a clinically licensed and compassionate counselor dedicated to guiding individuals, couples, and families toward holistic healing and personal growth. I worked as a professional in corporate prior to pursuing my master's degree in counseling psychology. I have been working in the North and Northwest suburbs of Chicago for 15 years. I provide a warm and non-judgmental space for clients to explore their thoughts, feelings, and experiences, using evidence-based interventions to assist you in meeting your therapy goals. Schedule today: www.intouchmindhealth.com/request-an-appointment.
Britt Hermann
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
1 Endorsed
Glenview, IL 60026
I use a combination of approaches including emotional focused, cognitive behavioral, and psychodynamic.
Selecting a therapist and initiating the process can be intimidating. I want you make the right choice for you. My practice is focused on individuals and couples. I am a licensed psychotherapist and AASECT certified Sex Therapist. I specialize in treating issues that impact relationships such as conflict management, sex, communication and emotional connection. My areas of expertise include anxiety and OCD, out of control sexual behavior, spectrum disorder, interpersonal conflict, intimacy avoidance, communication problems, gender or sexual identity, trauma, treating sexual dysfunctions and more.
I use a combination of approaches including emotional focused, cognitive behavioral, and psychodynamic.
Selecting a therapist and initiating the process can be intimidating. I want you make the right choice for you. My practice is focused on individuals and couples. I am a licensed psychotherapist and AASECT certified Sex Therapist. I specialize in treating issues that impact relationships such as conflict management, sex, communication and emotional connection. My areas of expertise include anxiety and OCD, out of control sexual behavior, spectrum disorder, interpersonal conflict, intimacy avoidance, communication problems, gender or sexual identity, trauma, treating sexual dysfunctions and more.
Dani Selan
Licensed Professional Counselor, MA, LPC, CADC
Verified Verified
1 Endorsed
Glenview, IL 60025
Dani is familiar with, and enjoys using, various types of therapeutic modalities including CBT, DBT, ACT, CPT and mindfulness.
Dani has a compassionate and client centered style when working with patients. A metaphor of Dani’s style is that she is the coach while the patient is the player on the field; she can tell you what the play looks like, however she cannot do the work when you are out on the field. What she values in her clients is an openness to the therapeutic experience, curiosity and a yearning to know more about themselves and what they find beneficial. While using a touch of humor to build rapport, Dani can help her patients gain new perspectives which will empower them to make changes in their life.
Dani is familiar with, and enjoys using, various types of therapeutic modalities including CBT, DBT, ACT, CPT and mindfulness.
Dani has a compassionate and client centered style when working with patients. A metaphor of Dani’s style is that she is the coach while the patient is the player on the field; she can tell you what the play looks like, however she cannot do the work when you are out on the field. What she values in her clients is an openness to the therapeutic experience, curiosity and a yearning to know more about themselves and what they find beneficial. While using a touch of humor to build rapport, Dani can help her patients gain new perspectives which will empower them to make changes in their life.
I have partnered with an alternative school to provide social and emotional learning for Middle School and High School students with cognitive and behavioral challenges.
My integrative therapeutic approach emphasizes empathic receptiveness and mindful observance. I strive to create a safe and productive environment with patients generating a strong therapeutic alliance. My goal is to utilize my patient’s strengths and weaknesses to assist them in generating a healthy well-being and reaching the identified therapeutic goals and expectations. I exercise a variety of perspectives through which patients will gain mindfulness, the ability to empower oneself and self-acceptance in their identity. Emphasis is given to maintaining changes so they exist long term.
I have partnered with an alternative school to provide social and emotional learning for Middle School and High School students with cognitive and behavioral challenges.
My integrative therapeutic approach emphasizes empathic receptiveness and mindful observance. I strive to create a safe and productive environment with patients generating a strong therapeutic alliance. My goal is to utilize my patient’s strengths and weaknesses to assist them in generating a healthy well-being and reaching the identified therapeutic goals and expectations. I exercise a variety of perspectives through which patients will gain mindfulness, the ability to empower oneself and self-acceptance in their identity. Emphasis is given to maintaining changes so they exist long term.
Andrea Fullerton
Clinical Social Work/Therapist, MA, LCSW, PMH-C
Verified Verified
2 Endorsed
Glenview, IL 60025
I offer a client-centered and strengths-based approach to therapy, utilizing cognitive behavioral techniques, acceptance and commitment strategies, and relational theories.
At times, life can feel like a constant stream of stress and obstacles. Sometimes we can manage on our own, and sometimes we may need an ally to help us navigate these struggles. Our experiences can build to create significant troubles in our mood, relationships, and ability to function. Together, you and I can work to improve your ability to cope and manage your stress and symptoms.
I offer a client-centered and strengths-based approach to therapy, utilizing cognitive behavioral techniques, acceptance and commitment strategies, and relational theories.
At times, life can feel like a constant stream of stress and obstacles. Sometimes we can manage on our own, and sometimes we may need an ally to help us navigate these struggles. Our experiences can build to create significant troubles in our mood, relationships, and ability to function. Together, you and I can work to improve your ability to cope and manage your stress and symptoms.
I integrate a variety of therapeutic modalities, including cognitive behavioral therapy ( CBT), mindfulness, dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT).
I incorporate a client-centered and strengths-based perspective in all aspects of clinical care. I use a warm, empathic, and thoughtful approach to create meaningful and trusting relationships. I strongly believe every client is the expert of their own lived experience. I am passionate about exploring clients’ emotions, behaviors, and experiences and developing practices and interventions to create meaningful and positive change. I see the relationship between the therapist and client as a collaborative partnership. I aim to create a safe environment for clients to foster resilience and empowerment in their lives.
I integrate a variety of therapeutic modalities, including cognitive behavioral therapy ( CBT), mindfulness, dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT).
I incorporate a client-centered and strengths-based perspective in all aspects of clinical care. I use a warm, empathic, and thoughtful approach to create meaningful and trusting relationships. I strongly believe every client is the expert of their own lived experience. I am passionate about exploring clients’ emotions, behaviors, and experiences and developing practices and interventions to create meaningful and positive change. I see the relationship between the therapist and client as a collaborative partnership. I aim to create a safe environment for clients to foster resilience and empowerment in their lives.
See more therapy options for Glenview
Nearby Cognitive Behavioral (CBT) Therapists Searches for Glenview
- Des Plaines
- Glencoe
- Kenilworth
- Morton Grove
- Niles
- Northbrook
- Northfield
- Park Ridge
- Prospect Heights
- Skokie
- Wilmette
- Winnetka
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.