Strength-Based Therapists in Glendale Heights, IL

To say that change is difficult is an understatement. Sudden changes in life can leave us reeling with losses, or struggling to cope. It can feel painful to approach change due to barriers such as shame, guilt, resentment, and fear. In the counseling relationship, I strive to create an environment of compassion and trust, in which clients can work through these difficult emotions while knowing they are supported and heard. My role is to walk alongside the client, centering their unique journey, while helping empower them to achieve their goals. Please go to our website to fill out our Google Form if you want to schedule an appt!

We are a strength-based, solution-focused therapy center in Elmhurst, IL. We help families, couples, and individuals resolve a wide variety of behavioral and mental health issues. Our treatment philosophy adheres to the idea that therapy can often be brief when focused on solutions and strengths. Our licensed therapists have several years of experience working with adults, adolescents, and children.

New Availability Limited Spots Open Wednesdays and Fridays 10 am - 12 pm! I understand that life transitions, making decisions, and feeling comfortable with who you are can feel isolating and I want you to know you are not alone. I focus on creating a meaningful, therapeutic, and authentic relationship. Seeking support can feel overwhelming, so I commit to fostering a space that is non-judgmental, empathetic, and validating. My approach to psychotherapy involves creative exploration through person-centered and strength-based techniques.

I am a licensed clinical counselor with 5 years of clinical counseling experience working with individuals and couples. I focus on issues such as substance use, addiction, LGBTQIA+ issues, and life transitions. I also address career concerns, stress over life decisions, relationships, boundaries, and healthy habits for overall wellness. I draw from motivational interviewing, strength-based, trauma-focused solution-focused brief (SFBT), and psychodynamic modalities. I believe that everyone has the capacity to become the force of change they want to be.

Everyone deserves a space where they feel seen, heard, and understood. The relationship I foster with my clients is most important when working together. I am a trauma, attachment, and addiction therapist passionate about helping individuals create a healthier sense of self and understanding. I work with emerging adults and adults who would like to alleviate symptoms of anxiety and depression, resolve past trauma and attachment injuries, develop strategies to reduce substance misuse and abuse, manage executive function deficits from ADHD, and decrease codependent patterns and behaviors.

Life can feel overwhelming. Whether it’s anxiety, depression, disordered eating, using maladaptive coping skills, or navigating a stressful life transition, you don’t have to do it alone. With my empathetic and collaborative approach, we can get through this together. It is never too early or too late to begin discovering who you are and who you were meant to be. I view each person in the context of their environment and through values exploration, skills training, thought restructuring, and inner child healing want to help you discover how to become your happiest, healthiest, and most integrated version of yourself.

I enjoy helping patients improve their lives. I am a Licensed Clinical Professional Counselor and a Alcohol and Drug Counselor. I specialize in depression and anxiety that stems from relationship issues, peer issues, work problems, and school issues. Through education, life experiences, a family of my own, and a great deal of empathy, I feel that I can offer unique and confidential treatment. I have worked within private practices, hospitals, trauma centers, hospices and schools. Before counseling, I worked in academics, teaching, and financial institutions. I aim to provide my patients with the highest quality of care possible.

Everyone deserves a caring, non-judgmental space to process, reflect, and find healing. As a therapist, I have a warm, compassionate, and honest relational style. I take pride in my ability to connect easily with clients to help them feel comfortable quickly. My specialty is in assisting my clients with uncovering the root of unhelpful patterns, addressing the symptoms of these patterns, and creating meaningful changes in their lives. Through my knowledge, experience, and passion, I can assist you in finding greater confidence, healing, and insight.

I am here to help you prioritize yourself and empower your mind! I am an advocate for the power of therapeutic intervention as a way of uncovering obstacles and moving forward in a healthy mindful way.