Therapists in Glen Ellyn, IL
![Photo of Jennifer Waitkus, MA, LCPC, Counselor](https://photos.psychologytoday.com/5eea6cac-4f1e-4b93-96af-07c1528389cf/1/320x400.jpeg)
My therapeutic approach is warm, casual, authentic, encouraging, and collaborative and I believe in using a strength based approach to assist clients in overcoming obstacles. I'm committed to helping clients identify goals, and provide the tools and skills necessary to reach those goals.
My therapeutic approach is warm, casual, authentic, encouraging, and collaborative and I believe in using a strength based approach to assist clients in overcoming obstacles. I'm committed to helping clients identify goals, and provide the tools and skills necessary to reach those goals.
More Therapists Nearby
![Photo of Dr. Grace Tomas-Tolentino, PhD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ac5ffb91-85e4-4e6f-b062-97017244e9b3/1/320x400.jpeg)
She believes that healing occurs through collaborative work and places emphasis on the significance of the therapy relationship in addressing the impact of trauma in an individual’s ways of coping and maintaining relationship with self and others.
Dr. Grace Tomas-Tolentino is the founder and director of Core Psychotherapy Center, Ltd., a private trauma-based psychotherapy group practice in Schaumburg, IL serving the Chicagoland area since 2000. She works with adult survivors of childhood sexual abuse, physical abuse and neglect, sexual assault, domestic violence, sex trafficking, organized abuse, and torture. She specializes in the treatment of PTSD, dissociative identity disorder (DID), somatic disorders, self-injury, eating disorders and other comorbid disorders.
She believes that healing occurs through collaborative work and places emphasis on the significance of the therapy relationship in addressing the impact of trauma in an individual’s ways of coping and maintaining relationship with self and others.
Dr. Grace Tomas-Tolentino is the founder and director of Core Psychotherapy Center, Ltd., a private trauma-based psychotherapy group practice in Schaumburg, IL serving the Chicagoland area since 2000. She works with adult survivors of childhood sexual abuse, physical abuse and neglect, sexual assault, domestic violence, sex trafficking, organized abuse, and torture. She specializes in the treatment of PTSD, dissociative identity disorder (DID), somatic disorders, self-injury, eating disorders and other comorbid disorders.
![Photo of Nancy Robin Krtek, ND, LCSW, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ce7e2e3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Nancy Robin Krtek
Clinical Social Work/Therapist, ND, LCSW, LCSW-R
Verified Verified
Carol Stream, IL 60188
Therapeutic interventions include integrative approaches along with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Schema Therapy, Psycho-Education, as well as Eastern philosophical tenets, and EMDR. If you deal with Mood Disorders, Anxiety Disorders, Addiction issues, a Trauma history, Dissociative Disorders or Personality Disorders, you will receive competent, compassionate and empathic care. Treatment needs can be met through individual therapy, family therapy, couples therapy and/or group therapy. Other issues that I can help you with are Eating Disorders, Weight management, Pain management/somatic issues. as well as Grief/Loss issues. Check out my Facebook page "Nancy Krtek Mind/Body Practitioner."
Therapeutic interventions include integrative approaches along with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Schema Therapy, Psycho-Education, as well as Eastern philosophical tenets, and EMDR. If you deal with Mood Disorders, Anxiety Disorders, Addiction issues, a Trauma history, Dissociative Disorders or Personality Disorders, you will receive competent, compassionate and empathic care. Treatment needs can be met through individual therapy, family therapy, couples therapy and/or group therapy. Other issues that I can help you with are Eating Disorders, Weight management, Pain management/somatic issues. as well as Grief/Loss issues. Check out my Facebook page "Nancy Krtek Mind/Body Practitioner."
![Photo of James Kowal, PhD, BCN, LCPC, Counselor](https://photos.psychologytoday.com/3c4b050d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a BCIA Certified neurotherapist, I do quantitative EEGs and brain map analysis that provides detailed information that aids in making an accurate diagnosis and treatment plan for: ADD, ADHD, anxiety, depression, mood disorders, OCD, PTSD, panic, memory issues, learning problems, concussions and traumatic brain injuries.
As a Board Certified Expert in Traumatic Stress and trauma specialists we employ many other methods besides talk therapy: EMDR, Thought Field Therapy, Emotional Freedom Therapy, Clinical hypnosis, Internal Family Systems, Holographic Memory Resolution, Ego State Therapy and Neurotherapy (EEG Biofeedback or Neurofeedback). Thus, we are able to help patients get to the root cause of many psychological disorders by using state-of-the-art technology, neuroanalysis, and advance methods and techniques of neurotherapy and psychotherapy. We have four different types of neurofeedback technologies available to match the patient's needs to the best, state-of-the-art technology available.
As a BCIA Certified neurotherapist, I do quantitative EEGs and brain map analysis that provides detailed information that aids in making an accurate diagnosis and treatment plan for: ADD, ADHD, anxiety, depression, mood disorders, OCD, PTSD, panic, memory issues, learning problems, concussions and traumatic brain injuries.
As a Board Certified Expert in Traumatic Stress and trauma specialists we employ many other methods besides talk therapy: EMDR, Thought Field Therapy, Emotional Freedom Therapy, Clinical hypnosis, Internal Family Systems, Holographic Memory Resolution, Ego State Therapy and Neurotherapy (EEG Biofeedback or Neurofeedback). Thus, we are able to help patients get to the root cause of many psychological disorders by using state-of-the-art technology, neuroanalysis, and advance methods and techniques of neurotherapy and psychotherapy. We have four different types of neurofeedback technologies available to match the patient's needs to the best, state-of-the-art technology available.
![Photo of Kathleen McShane - Begin Within Therapy Services, Inc, LCPC, MA, CCTP, Counselor](https://photos.psychologytoday.com/504b5224-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Begin Within Therapy was established in 2015. We believe within every person lies a meaningful story. We are a group of therapists who are all attachment-focused and trauma-informed and ready to understand your story. We offer a variety of therapy options to help you meet your goals, that include options outside of traditional talk therapy, as well as more traditional therapy modalities. Please give us a call to speak with our director and determine which therapist would be the best fit for you.
Begin Within Therapy was established in 2015. We believe within every person lies a meaningful story. We are a group of therapists who are all attachment-focused and trauma-informed and ready to understand your story. We offer a variety of therapy options to help you meet your goals, that include options outside of traditional talk therapy, as well as more traditional therapy modalities. Please give us a call to speak with our director and determine which therapist would be the best fit for you.
![Photo of John Paul Komperda - Integrative Counseling and Psychology, LCPC, MS, Counselor](https://photos.psychologytoday.com/458b7335-4534-4059-a875-b07419d71c17/1/320x400.jpeg)
Integrative Counseling and Psychology
Counselor, LCPC, MS
Verified Verified
1 Endorsed
Lombard, IL 60148
I use an integrative approach to work with depression/anxiety mood disorders, trauma, autism spectrum disorder, personality disorders, drug abuse, chronic illness, dissociative disorders, change of life and existential issues.
I am a Licensed Clinical Professional Counselor (LCPC) who has also a Certified Alcohol and Drug Counselor(CADC) and a Master's Degree in Clinical Psychology(MCP). Much of my training has been centered in client-centered theory and I also have specialized training in Dialectical Behavior Therapy (DBT). In addition to being traditionally trained, I also incorporate a holistic, integrated approach toward psychotherapy which includes aspects of mindfulness and Eastern philosophy, providing individual, family and couples therapy as well as intervention work.
I use an integrative approach to work with depression/anxiety mood disorders, trauma, autism spectrum disorder, personality disorders, drug abuse, chronic illness, dissociative disorders, change of life and existential issues.
I am a Licensed Clinical Professional Counselor (LCPC) who has also a Certified Alcohol and Drug Counselor(CADC) and a Master's Degree in Clinical Psychology(MCP). Much of my training has been centered in client-centered theory and I also have specialized training in Dialectical Behavior Therapy (DBT). In addition to being traditionally trained, I also incorporate a holistic, integrated approach toward psychotherapy which includes aspects of mindfulness and Eastern philosophy, providing individual, family and couples therapy as well as intervention work.
![Photo of Torus Therapy Llc - Torus Therapy LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ff4f078-92aa-4154-a81b-901cb985e984/2/320x400.jpeg)
Torus Therapy LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wheaton, IL 60189
Our expertise is working with trauma, mood disorders, emotional dysregulation, and anxiety.
Torus Therapy guides you in self healing to uncover your life's purpose. We understand that life can be a struggle, and sometimes it is hard to make it through. Our purpose sometimes gets clouded by challenges, and you may be fighting to see what your purpose truely is. You may have something that recently happened that you are struggling with, or may be you have been struggling for a long time. We all have purpose, and we are here to help you reclaim it. We help you through guidance, self discovery, and helping you find your own inner strength. We are trained in CBT, ACT, DBT, EMDR, and Prolonged CBT.
Our expertise is working with trauma, mood disorders, emotional dysregulation, and anxiety.
Torus Therapy guides you in self healing to uncover your life's purpose. We understand that life can be a struggle, and sometimes it is hard to make it through. Our purpose sometimes gets clouded by challenges, and you may be fighting to see what your purpose truely is. You may have something that recently happened that you are struggling with, or may be you have been struggling for a long time. We all have purpose, and we are here to help you reclaim it. We help you through guidance, self discovery, and helping you find your own inner strength. We are trained in CBT, ACT, DBT, EMDR, and Prolonged CBT.
![Photo of Kelly A Fetherling - AMB Behavioral Health Prof. Corp., LCSW, LSW, DBTC, PEL, Clinical Social Work/Therapist](https://photos.psychologytoday.com/500d4122-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
AMB Behavioral Health Prof. Corp.
Clinical Social Work/Therapist, LCSW, LSW, DBTC, PEL
Verified Verified
Downers Grove, IL 60516
My therapeutic purpose is committed to helping people suffering from everyday life-stressors such as relationship problems, family conflicts, work issues, behavior problems in children and adolescents as well as more complex mental health difficulties such as anxiety, depression, trauma, and mood disorders. My goal is to help others find empowerment and self-determination through solutions such as self-care, self-acceptance and effective modalities for change to help resolve problems. My services are aimed at meeting each individual where they are currently at in their process of changing and growing towards self-improvement.
My therapeutic purpose is committed to helping people suffering from everyday life-stressors such as relationship problems, family conflicts, work issues, behavior problems in children and adolescents as well as more complex mental health difficulties such as anxiety, depression, trauma, and mood disorders. My goal is to help others find empowerment and self-determination through solutions such as self-care, self-acceptance and effective modalities for change to help resolve problems. My services are aimed at meeting each individual where they are currently at in their process of changing and growing towards self-improvement.
![Photo of Martin Lemon - Clarus Center](https://photos.psychologytoday.com/3d87841a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Clarus Center is a vibrant community of independent mental health and wellness professionals dedicated to helping individuals and families find greater health and well-being. Clients often arrive seeking relief from depression or anxiety, trauma, relationship challenges, stress, or health concerns. They desire care that is holistic, integrative, solution-focused and cutting edge. The seasoned professionals at Clarus Center have many years of experience in a variety of psychological and health disciplines and are able to create unique treatment approaches that target the mind, body and spirit. Individuals and families seeking services at Clarus Center report experiencing positive symptom relief and a strong sense of well-being and peace.
Clarus Center is a vibrant community of independent mental health and wellness professionals dedicated to helping individuals and families find greater health and well-being. Clients often arrive seeking relief from depression or anxiety, trauma, relationship challenges, stress, or health concerns. They desire care that is holistic, integrative, solution-focused and cutting edge. The seasoned professionals at Clarus Center have many years of experience in a variety of psychological and health disciplines and are able to create unique treatment approaches that target the mind, body and spirit. Individuals and families seeking services at Clarus Center report experiencing positive symptom relief and a strong sense of well-being and peace.
![Photo of Andrew Schnell - LifeMindful Therapy, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/16b9ecac-94e8-4947-a1d1-ea0be9619ca1/2/320x400.jpeg)
As human beings we learn, develop meaning, and create a sense of purpose through each other and the relationships we form. In the same spirit I believe the therapeutic process is driven by the relationship formed between the client and the therapist. This is why my approach in therapy is guided by the question - "How can I provide a relationship which this person may use for their personal growth?" I strive to create an empathic, nonjudgmental atmosphere where you feel safe and empowered to work toward personal growth and creating lasting change; forming trust and leaning toward vulnerability.
As human beings we learn, develop meaning, and create a sense of purpose through each other and the relationships we form. In the same spirit I believe the therapeutic process is driven by the relationship formed between the client and the therapist. This is why my approach in therapy is guided by the question - "How can I provide a relationship which this person may use for their personal growth?" I strive to create an empathic, nonjudgmental atmosphere where you feel safe and empowered to work toward personal growth and creating lasting change; forming trust and leaning toward vulnerability.
![Photo of River Phoenix, MS, LCPC, LMHC, ACCHt, Counselor](https://photos.psychologytoday.com/8820ceb8-7e35-4b93-b93e-68d6be43a9ec/3/320x400.jpeg)
Are you tired of traditional therapy approaches that haven't yielded the results you're seeking? If so, you've come to the right place. As someone who understands the frustration of not finding the right therapist, I offer a fresh perspective and effective solutions for creating lasting change. I specialize in working with motivated individuals who are ready to make significant shifts in their lives. Whether you've tried self-help books, online resources, or even attended retreats without success, I'm here to provide the personalized support and guidance you need to achieve your goals.
Are you tired of traditional therapy approaches that haven't yielded the results you're seeking? If so, you've come to the right place. As someone who understands the frustration of not finding the right therapist, I offer a fresh perspective and effective solutions for creating lasting change. I specialize in working with motivated individuals who are ready to make significant shifts in their lives. Whether you've tried self-help books, online resources, or even attended retreats without success, I'm here to provide the personalized support and guidance you need to achieve your goals.
![Photo of Bonnie Estensen - Guided Path Psychological Services, PsyD, LCPC, Counselor](https://photos.psychologytoday.com/3f6ccc2f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Guided Path Psychological Services
Counselor, PsyD, LCPC
Verified Verified
1 Endorsed
Hinsdale, IL 60521
"When life brings challenges that exceed your ability to cope, it might be the time to consider working with a competent, respectful, and understanding therapist. I believe in living life to the fullest extent possible, and sometimes that means peering into your past to understand how the solutions of yesterday transform to the problems of today. Whether your issue is substance abuse, unhealthy expression of anger, depression, anxiety, self esteem/body imagine or difficult relationships with others; counseling can be your first step towards a healthy way of living. Make that first step in your journey towards wellness.
"When life brings challenges that exceed your ability to cope, it might be the time to consider working with a competent, respectful, and understanding therapist. I believe in living life to the fullest extent possible, and sometimes that means peering into your past to understand how the solutions of yesterday transform to the problems of today. Whether your issue is substance abuse, unhealthy expression of anger, depression, anxiety, self esteem/body imagine or difficult relationships with others; counseling can be your first step towards a healthy way of living. Make that first step in your journey towards wellness.
![Photo of Nefertiti Nowell - Nowell and Associates Counseling Firm, PhD, LCPC, Counselor](https://photos.psychologytoday.com/3bf45553-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
While a person can feel better after a good talk with a friend or relative, for moderate or severe emotional distress, this relief is only temporary. Talking with a trained listener helps alleviate emotional distress for good. The doctors in our practice are trained to listen and interact in a way that helps you get to the very root of your emotional concerns.
While a person can feel better after a good talk with a friend or relative, for moderate or severe emotional distress, this relief is only temporary. Talking with a trained listener helps alleviate emotional distress for good. The doctors in our practice are trained to listen and interact in a way that helps you get to the very root of your emotional concerns.
![Photo of Jennifer Logston - Jennifer Logston Counseling, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d83317f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jennifer Logston Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Downers Grove, IL 60515
Waitlist for new clients
My approach to therapy is that of a guide, helping people discover their own inner strength so they can make positive changes. Clients say that my laid back demeanor and calming presence allow a safe, relaxing place to talk openly and work through concerns together. While both direct and supportive, I tailor my approach based on the individual needs of each client. Whether child, teen or adult, I feel it is a privilege to help clients find healing and happiness.
My approach to therapy is that of a guide, helping people discover their own inner strength so they can make positive changes. Clients say that my laid back demeanor and calming presence allow a safe, relaxing place to talk openly and work through concerns together. While both direct and supportive, I tailor my approach based on the individual needs of each client. Whether child, teen or adult, I feel it is a privilege to help clients find healing and happiness.
![Photo of Jeanette Lee, JD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51220075-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jeanette Lee
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
2 Endorsed
Hillside, IL 60162
I support individuals, couples, and families under stress. Together, we uncover contexts and patterns of thoughts and behaviors that are causing challenges. Often, you as the client may already know the answers but could use support in living those answers out. The end goal is growth; the client should be able to look back at our work together and see a difference.
I support individuals, couples, and families under stress. Together, we uncover contexts and patterns of thoughts and behaviors that are causing challenges. Often, you as the client may already know the answers but could use support in living those answers out. The end goal is growth; the client should be able to look back at our work together and see a difference.
Online Therapists
![Photo of Emily McKenna - The Practice Counseling & Wellness, PLLC, LPC, LCPC, CHT, Counselor](https://photos.psychologytoday.com/7388af9d-49f1-45cd-aae9-72539118ddcc/1/320x400.jpeg)
The Practice Counseling & Wellness, PLLC
Counselor, LPC, LCPC, CHT
Verified Verified
1 Endorsed
Lockport, IL 60441
Clients come to us with anxiety, depression, trauma, self-harm, relationship issues, and life transitions.
We specialize in helping people who are struggling with anxiety, depression, life/relationship challenges or trauma to get to the root of their challenges so they can feel better for good.
Clients come to us with anxiety, depression, trauma, self-harm, relationship issues, and life transitions.
We specialize in helping people who are struggling with anxiety, depression, life/relationship challenges or trauma to get to the root of their challenges so they can feel better for good.
![Photo of Dr. Mrnalini Rao, PsyD, Pre-Licensed Professional](https://photos.psychologytoday.com/5fb96135-fa33-4275-90d2-1b5a9a4e932b/3/320x400.jpeg)
My clinical interests include identity concerns, relationship issues, family concerns, body image/eating concerns, intimacy concerns, trauma, anxiety, depression, adjustment concerns, LGBTQIA+ support, cultural and racial issues.
I believe therapy is a journey of healing, understanding one’s self and creating ways to overcome challenges together. My clinical approach includes being supportive, collaborative, understanding each individual’s unique experience and creating a warm, safe and non-judgmental space. I embrace diversity, authenticity and am committed to being culturally sensitive and sex and gender affirming. I approach therapy from a variety of perspectives to accommodate needs of each individual using psychodynamic, process oriented, feminist, decolonizing therapy, social justice and multicultural models.
My clinical interests include identity concerns, relationship issues, family concerns, body image/eating concerns, intimacy concerns, trauma, anxiety, depression, adjustment concerns, LGBTQIA+ support, cultural and racial issues.
I believe therapy is a journey of healing, understanding one’s self and creating ways to overcome challenges together. My clinical approach includes being supportive, collaborative, understanding each individual’s unique experience and creating a warm, safe and non-judgmental space. I embrace diversity, authenticity and am committed to being culturally sensitive and sex and gender affirming. I approach therapy from a variety of perspectives to accommodate needs of each individual using psychodynamic, process oriented, feminist, decolonizing therapy, social justice and multicultural models.
![Photo of Howard K Weissman, PsyD, BCETS, Psychologist](https://photos.psychologytoday.com/53172f0a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Shapiro, aids clients to resolve specific and complex traumatic memories.
Are you stressed? Is your body speaking to you with hard to understand symptoms? There's a tension that remains when a task is incomplete. This tension is not only related to the projects we have yet to complete but also relates to the internal tension from not speaking our truth. Dr. Weissman is known for treating those with anxiety-based stress conditions like PTSD and OCD. His skills in mind body medicine and clinical psychology allow him to rapidly assess the depth and breath of stress in a person's life and in their life and to co-create an individualized treatment plan leading to greater self-care & personal empowerment.
Shapiro, aids clients to resolve specific and complex traumatic memories.
Are you stressed? Is your body speaking to you with hard to understand symptoms? There's a tension that remains when a task is incomplete. This tension is not only related to the projects we have yet to complete but also relates to the internal tension from not speaking our truth. Dr. Weissman is known for treating those with anxiety-based stress conditions like PTSD and OCD. His skills in mind body medicine and clinical psychology allow him to rapidly assess the depth and breath of stress in a person's life and in their life and to co-create an individualized treatment plan leading to greater self-care & personal empowerment.
![Photo of Torrie L Benson-Pryor, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d0ab585-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Torrie L Benson-Pryor
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodstock, IL 60098
Waitlist for new clients
I am a certified EMDR therapist experienced in treating simple and complex traumas.
My experience in social services consists of 20+ years of growth, first as a case manager and Social Svc. Director prior to licensure, then clinical experience as a child and family therapist in community mental health, an LCSW in an small group practice, and now my own practice since February 2016. I have extensive knowledge working with people living with grief/loss, Childhood trauma, Depression, Anxiety/Panic disorders, PTSD, ADHD, Bipolar disorder, and Personality disorders. I am experienced and passionate about working with First Responders, Military, Medical Professional, and anyone that has had traumatic experiences.
I am a certified EMDR therapist experienced in treating simple and complex traumas.
My experience in social services consists of 20+ years of growth, first as a case manager and Social Svc. Director prior to licensure, then clinical experience as a child and family therapist in community mental health, an LCSW in an small group practice, and now my own practice since February 2016. I have extensive knowledge working with people living with grief/loss, Childhood trauma, Depression, Anxiety/Panic disorders, PTSD, ADHD, Bipolar disorder, and Personality disorders. I am experienced and passionate about working with First Responders, Military, Medical Professional, and anyone that has had traumatic experiences.
See more therapy options for Glen Ellyn
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.