Grief Therapists in Genoa, IL

Photo of Carolyn Goosby, LCSW, Clinical Social Work/Therapist
Carolyn Goosby
Clinical Social Work/Therapist, LCSW
Verified Verified
Genoa, IL 60135
Hello, my name is Carolyn Goosby, and I am an experienced Licensed Clinical Social Worker (LCSW) and pastoral counselor with over 20 years of experience. Typically, I assist adult clients with grief, anxiety, depression, relationship or workplace issues, low self esteem issues, spiritual development, etc. I have a person centered approach and a non-judgmental stance. I'm resolution focused yet compassionate and at times utilize an eclectic situational framework.
Hello, my name is Carolyn Goosby, and I am an experienced Licensed Clinical Social Worker (LCSW) and pastoral counselor with over 20 years of experience. Typically, I assist adult clients with grief, anxiety, depression, relationship or workplace issues, low self esteem issues, spiritual development, etc. I have a person centered approach and a non-judgmental stance. I'm resolution focused yet compassionate and at times utilize an eclectic situational framework.
(779) 253-3091 View (779) 253-3091
Photo of Kristi Brower, PsyD, Psychologist
Kristi Brower
Psychologist, PsyD
Verified Verified
1 Endorsed
Genoa, IL 60135
I work with individuals 18-65 with a wide variety of concerns including: depression, anxiety, grief, loss, PTSD, relationship issues, divorce, infertility, still births, cancer, chronic pain, and other medical and mental diagnoses.
I believe that success occurs when you feel safe and comfortable in therapy, therefore allowing you to utilize your sessions in the most effective way. Having a doctorate degree in clinical psychology (Psy.D.) signifies that I have been trained in numerous therapeutic orientations that are grounded in the latest research in the field of psychology. These approaches include: Psychodynamic Therapy, CBT, EMDR, Relational Therapy, Interpersonal Therapy and many others. This wide variety of training experiences enables me to tailor my treatment approach specifically to your situation, giving you more opportunity to have a successful outcome.
I work with individuals 18-65 with a wide variety of concerns including: depression, anxiety, grief, loss, PTSD, relationship issues, divorce, infertility, still births, cancer, chronic pain, and other medical and mental diagnoses.
I believe that success occurs when you feel safe and comfortable in therapy, therefore allowing you to utilize your sessions in the most effective way. Having a doctorate degree in clinical psychology (Psy.D.) signifies that I have been trained in numerous therapeutic orientations that are grounded in the latest research in the field of psychology. These approaches include: Psychodynamic Therapy, CBT, EMDR, Relational Therapy, Interpersonal Therapy and many others. This wide variety of training experiences enables me to tailor my treatment approach specifically to your situation, giving you more opportunity to have a successful outcome.
(815) 860-0901 View (815) 860-0901
Photo of Natalia Vinokur, MS, LMFT, Marriage & Family Therapist
Natalia Vinokur
Marriage & Family Therapist, MS, LMFT
Verified Verified
Genoa, IL 60135
Waitlist for new clients
Utilizing evidence-based practices, I strive to support, encourage, educate, and empower my clients. Together we'll work side by side to help strengthen awareness, communication, increase personal growth and healing within yourself and your relationship. We will also identify strengths, patterns, coping skills. My specialties include Acute, Chronic and Complex Traumas, Suicidality, Post Traumatic Stress Disorders, Anxiety, Depression, Life Transitions. I use many counseling modalities that are specific to individual needs and preferences, such as Systemic Theory, CBT, Person Centered and Trauma Informed Approaches.
Utilizing evidence-based practices, I strive to support, encourage, educate, and empower my clients. Together we'll work side by side to help strengthen awareness, communication, increase personal growth and healing within yourself and your relationship. We will also identify strengths, patterns, coping skills. My specialties include Acute, Chronic and Complex Traumas, Suicidality, Post Traumatic Stress Disorders, Anxiety, Depression, Life Transitions. I use many counseling modalities that are specific to individual needs and preferences, such as Systemic Theory, CBT, Person Centered and Trauma Informed Approaches.
(815) 501-5974 View (815) 501-5974
Photo of Amanda Ruppert, LMFT, Marriage & Family Therapist
Amanda Ruppert
Marriage & Family Therapist, LMFT
Verified Verified
Genoa, IL 60135
As a Licensed Marriage and Family Therapist, I utilize systemic thinking by looking beyond an individual and observing how their surrounding environments/relationships impact them. I find this approach to be highly effective and necessary to promote personal growth. I believe that everyone is worthy of being able to share their story in a supportive, non-judgmental environment. I feel privileged to be a part of someone's journey to understanding their past, being aware of the present and setting goals for their future.
As a Licensed Marriage and Family Therapist, I utilize systemic thinking by looking beyond an individual and observing how their surrounding environments/relationships impact them. I find this approach to be highly effective and necessary to promote personal growth. I believe that everyone is worthy of being able to share their story in a supportive, non-judgmental environment. I feel privileged to be a part of someone's journey to understanding their past, being aware of the present and setting goals for their future.
(779) 222-2709 View (779) 222-2709
Photo of Thomas Slattery, PsyD, Psychologist
Thomas Slattery
Psychologist, PsyD
Verified Verified
1 Endorsed
Genoa, IL 60135
Are you looking for a warm light-hearted therapist who will focus on solutions for you, your child, or you family? Are you ready to make changes so that life can be more joyful? I'll work hard with you to attain your goals. I have helped many clients manage their feelings like sadness, worry, anger, improve their self-control, or improving their relationships. It can be very difficult choosing a therapist and taking the next step. By just committing to make changes, can make all the difference between success and remaining stuck.
Are you looking for a warm light-hearted therapist who will focus on solutions for you, your child, or you family? Are you ready to make changes so that life can be more joyful? I'll work hard with you to attain your goals. I have helped many clients manage their feelings like sadness, worry, anger, improve their self-control, or improving their relationships. It can be very difficult choosing a therapist and taking the next step. By just committing to make changes, can make all the difference between success and remaining stuck.
(815) 345-2541 View (815) 345-2541
Photo of J Wett, MS, LMFT, CCTP, Marriage & Family Therapist
J J Wett
Marriage & Family Therapist, MS, LMFT, CCTP
Verified Verified
1 Endorsed
Genoa, IL 60135  (Online Only)
Waitlist for new clients
Have you had a hard time adjusting to a life change? Are you feeling nervous or sad? Have you had relationship difficulties with your partner? Have you had a difficult time "getting through" to your children? I can help! I provide individual, couple, and family therapy to everyone no matter the age, race, gender, sexual orientation, or disability. In fact, I specialize in helping people with traumatic experiences and their family members overcome obstacles in their life!
Have you had a hard time adjusting to a life change? Are you feeling nervous or sad? Have you had relationship difficulties with your partner? Have you had a difficult time "getting through" to your children? I can help! I provide individual, couple, and family therapy to everyone no matter the age, race, gender, sexual orientation, or disability. In fact, I specialize in helping people with traumatic experiences and their family members overcome obstacles in their life!
(815) 570-9176 View (815) 570-9176
Photo of Morgan Smith, MS, LMFT, Marriage & Family Therapist
Morgan Smith
Marriage & Family Therapist, MS, LMFT
Verified Verified
Genoa, IL 60135
When working with clients, I look at presenting issues, family dynamics, relationships with a systemic and structural approach. I feel that gaining a better understanding of the innerworkings helps to facilitate and help foster growth. I am a firm believer that therapy should be a collaboration between the therapist and the clients to help foster change. With much compassion and understanding, I work with clients to facilitate healing and growth, grounded in a desire to empower others to achieve their goals.
When working with clients, I look at presenting issues, family dynamics, relationships with a systemic and structural approach. I feel that gaining a better understanding of the innerworkings helps to facilitate and help foster growth. I am a firm believer that therapy should be a collaboration between the therapist and the clients to help foster change. With much compassion and understanding, I work with clients to facilitate healing and growth, grounded in a desire to empower others to achieve their goals.
(815) 706-7308 View (815) 706-7308
Photo of Liz Garcia, PhD, PSYPACT, Psychologist
Liz Garcia
Psychologist, PhD, PSYPACT
Verified Verified
2 Endorsed
Genoa, IL 60135  (Online Only)
With over 20 years of experience, I’ve had the privilege of supporting adults as they navigate various life concerns—be it depression, challenging transitions, the emotional rollercoaster of infertility, the joys and trials of parenthood, or relationship hurdles. I bring a warm, empathetic approach to my practice, genuinely enjoying the opportunity to work with all adults, especially college students who are facing the unique challenges that come with this pivotal time in their lives.
With over 20 years of experience, I’ve had the privilege of supporting adults as they navigate various life concerns—be it depression, challenging transitions, the emotional rollercoaster of infertility, the joys and trials of parenthood, or relationship hurdles. I bring a warm, empathetic approach to my practice, genuinely enjoying the opportunity to work with all adults, especially college students who are facing the unique challenges that come with this pivotal time in their lives.
(815) 864-8298 View (815) 864-8298
Photo of Jessica Rojas - DB Counseling Services, MA, MS, LCPC, Counselor
DB Counseling Services
Counselor, MA, MS, LCPC
Verified Verified
Genoa, IL 60135  (Online Only)
Not accepting new clients
Trouble getting along with others? Are you constantly finding yourself irritable, down in the dumps or struggling with panic attacks? Do you feel as if no one gets you or understands what you are going through? I can help. Call and schedule an appointment for an assessment and corresponding therapy. I am an experienced, Licensed Clinical Professional Counselor. As a graduate from Benedictine U., I have extensive knowledge in mood disorders and relationship problems. I implement evidenced-based practice and client-centered therapy to work with you and your loved ones to explore the root cause.
Trouble getting along with others? Are you constantly finding yourself irritable, down in the dumps or struggling with panic attacks? Do you feel as if no one gets you or understands what you are going through? I can help. Call and schedule an appointment for an assessment and corresponding therapy. I am an experienced, Licensed Clinical Professional Counselor. As a graduate from Benedictine U., I have extensive knowledge in mood disorders and relationship problems. I implement evidenced-based practice and client-centered therapy to work with you and your loved ones to explore the root cause.
(815) 599-1617 View (815) 599-1617

More Therapists Nearby

Photo of Shelley Pier, MSW, LCSW, Clinical Social Work/Therapist
Shelley Pier
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Sycamore, IL 60178  (Online Only)
My specialty is helping people heal from trauma and grief.
Healing from trauma and grief is not just about surviving the experience, it is also about learning to LIVE again. I enjoy being part of this process and empowering people to grow, change, heal, and thrive! I am passionate about my work and I love helping people reconnect with themselves. I believe it is important to get to the root of the problem, not just manage symptoms. One of the gifts I bring to you is listening deeply and helping you feel understood as we collaborate on implementing practical solutions.
My specialty is helping people heal from trauma and grief.
Healing from trauma and grief is not just about surviving the experience, it is also about learning to LIVE again. I enjoy being part of this process and empowering people to grow, change, heal, and thrive! I am passionate about my work and I love helping people reconnect with themselves. I believe it is important to get to the root of the problem, not just manage symptoms. One of the gifts I bring to you is listening deeply and helping you feel understood as we collaborate on implementing practical solutions.
(847) 629-0840 View (847) 629-0840
Photo of Stephanie Klewin, MA, LCPC, NCC
Stephanie Klewin
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
Sycamore, IL 60178
Life is a journey. We have successes, trying times, and natural challenges to overcome. I feel passionate about being a positive agent of change in the lives of my clients. I recognize that an ideal client is one that desires change, and this inspires me to view my career as a gift and privilege. I specialize in treating grief (life losses and non-life losses), chronic illness, and women's issues. I also treat anxiety, depression, stress, life transitions, relationship concerns, divorce/separation, men's issues, self-esteem, and more. If you are thinking of change, you are capable and worthy of creating it.
Life is a journey. We have successes, trying times, and natural challenges to overcome. I feel passionate about being a positive agent of change in the lives of my clients. I recognize that an ideal client is one that desires change, and this inspires me to view my career as a gift and privilege. I specialize in treating grief (life losses and non-life losses), chronic illness, and women's issues. I also treat anxiety, depression, stress, life transitions, relationship concerns, divorce/separation, men's issues, self-esteem, and more. If you are thinking of change, you are capable and worthy of creating it.
(815) 362-1288 View (815) 362-1288
Photo of Pam Heilman, PsyD, LCP, Psychologist
Pam Heilman
Psychologist, PsyD, LCP
Verified Verified
2 Endorsed
Dekalb, IL 60115  (Online Only)
Life can be full of challenges. As human beings, we all face hardships. Yet, when we struggle, it can feel like a very isolating experience. You don’t have to do it alone. I provide psychotherapy services for adults 18 and over. I treat a variety of concerns including: depression, generalized anxiety, grief, health anxiety, OCD, self-esteem issues, and social anxiety. I collaborate with clients to identify their goals and increase self-awareness. I help empower clients to manage life's problems while increasing feelings of hope, peace, and joy.
Life can be full of challenges. As human beings, we all face hardships. Yet, when we struggle, it can feel like a very isolating experience. You don’t have to do it alone. I provide psychotherapy services for adults 18 and over. I treat a variety of concerns including: depression, generalized anxiety, grief, health anxiety, OCD, self-esteem issues, and social anxiety. I collaborate with clients to identify their goals and increase self-awareness. I help empower clients to manage life's problems while increasing feelings of hope, peace, and joy.
(815) 446-3545 View (815) 446-3545
Photo of Michelle Foor, MA, LCPC, CMHC, NCC, Counselor
Michelle Foor
Counselor, MA, LCPC, CMHC, NCC
Verified Verified
1 Endorsed
Sycamore, IL 60178  (Online Only)
Feeling lost in the chaos of life? As a compassionate therapist, I'm dedicated to guiding individuals from diverse backgrounds, including military-affiliated individuals, the LGBTQ+ community, and those facing anxiety, grief, & trauma through their therapeutic process. Together, we'll explore the bigger picture and discover how the pieces of your life can fit together. I believe in the power of the therapeutic process and am passionate about guiding clients on their unique paths towards mental well-being. There is no one-size-fits-all approach, and my role as a therapist is to provide a safe, supportive, and non-judgmental space.
Feeling lost in the chaos of life? As a compassionate therapist, I'm dedicated to guiding individuals from diverse backgrounds, including military-affiliated individuals, the LGBTQ+ community, and those facing anxiety, grief, & trauma through their therapeutic process. Together, we'll explore the bigger picture and discover how the pieces of your life can fit together. I believe in the power of the therapeutic process and am passionate about guiding clients on their unique paths towards mental well-being. There is no one-size-fits-all approach, and my role as a therapist is to provide a safe, supportive, and non-judgmental space.
(224) 332-3384 View (224) 332-3384
Photo of James Thomson, LCPC, Counselor
James Thomson
Counselor, LCPC
Verified Verified
2 Endorsed
Sycamore, IL 60178
For individuals, I can help with anxiety, depression, grief, anger management, self esteem, and motivation.
STRUGGLING WITH ANXIETY? Discover "What Your Anxiety is telling You." If you have a fever, your temperature is not what's wrong; it's a symptom that points to what's wrong. Let's work together to reduce your symptom of anxiety that is robbing you of your peace of mind. FOR RELATIONSHIPS: I developed the program "A World Class Love: Building the Relationship of Your Dreams" to teach couples how to stop fighting, improve their communication skills and re-kindle their love. When we work together, I will guide you through this step by step process to help you build the relationship of your dreams.
For individuals, I can help with anxiety, depression, grief, anger management, self esteem, and motivation.
STRUGGLING WITH ANXIETY? Discover "What Your Anxiety is telling You." If you have a fever, your temperature is not what's wrong; it's a symptom that points to what's wrong. Let's work together to reduce your symptom of anxiety that is robbing you of your peace of mind. FOR RELATIONSHIPS: I developed the program "A World Class Love: Building the Relationship of Your Dreams" to teach couples how to stop fighting, improve their communication skills and re-kindle their love. When we work together, I will guide you through this step by step process to help you build the relationship of your dreams.
(815) 217-2186 View (815) 217-2186
Photo of Jill Early-Gillies - Emerald Cove Counseling, LCSW
Emerald Cove Counseling
LCSW
Verified Verified
Sycamore, IL 60178  (Online Only)
Our practice serves adults and adolescents, providing individual, couple and family therapy. We specialize in treating all mental health disorders and addictions. Our therapists have clinical expertise and training in trauma-informed care, marriage, divorce, parenting, co-parenting, blended families, adoption, LGBTQIA+, adoption, life transitions, grief and loss, spirituality, and couples coaching. We also offer Spravato and Ketamine Integration for those receiving these medications. Our therapists are excited to provide each client with a cove of safety in which to share their experience, reflect and explore opportunities for growth and change.
Our practice serves adults and adolescents, providing individual, couple and family therapy. We specialize in treating all mental health disorders and addictions. Our therapists have clinical expertise and training in trauma-informed care, marriage, divorce, parenting, co-parenting, blended families, adoption, LGBTQIA+, adoption, life transitions, grief and loss, spirituality, and couples coaching. We also offer Spravato and Ketamine Integration for those receiving these medications. Our therapists are excited to provide each client with a cove of safety in which to share their experience, reflect and explore opportunities for growth and change.
(815) 647-0885 View (815) 647-0885
Photo of Brandon Johnson, ALMFT, Pre-Licensed Professional
Brandon Johnson
Pre-Licensed Professional, ALMFT
Verified Verified
Sycamore, IL 60178
As a Marriage and Family Therapist, I have well-rounded training in working with couples, families, and individuals. Some of my specialities include but are not limited to anxiety, relationship issues, depression, men's issues, family issues, communication, grief, life transitions, and behavioral issues. I work with clients to become stronger in their understanding of their emotional experiences and the development of a stronger set of skills necessary for navigating life.
As a Marriage and Family Therapist, I have well-rounded training in working with couples, families, and individuals. Some of my specialities include but are not limited to anxiety, relationship issues, depression, men's issues, family issues, communication, grief, life transitions, and behavioral issues. I work with clients to become stronger in their understanding of their emotional experiences and the development of a stronger set of skills necessary for navigating life.
(815) 559-5805 View (815) 559-5805
Photo of Anna Whitmer, MS, LCPC, Counselor
Anna Whitmer
Counselor, MS, LCPC
Verified Verified
Hampshire, IL 60140
Life events, trauma, challenges in intimate or family relationships, anxiety, depression, grief, physical pain, issues with sex and intimacy, addictions, anger, and crisis can leave us feeling stuck, hopeless, and unable to move forward and experience positive change in our lives.
Life events, trauma, challenges in intimate or family relationships, anxiety, depression, grief, physical pain, issues with sex and intimacy, addictions, anger, and crisis can leave us feeling stuck, hopeless, and unable to move forward and experience positive change in our lives.
(224) 263-0930 View (224) 263-0930
Photo of Colleen Koncilja, LCSW, CADC, ICGC-II, BACC, Clinical Social Work/Therapist
Colleen Koncilja
Clinical Social Work/Therapist, LCSW, CADC, ICGC-II, BACC
Verified Verified
3 Endorsed
Pingree Grove, IL 60140
As a trauma & anxiety therapist I've helped adults for the past 30 years to: decrease anxiety and depression, heal from trauma and painful pasts, move through grief and mourning, create a full life despite chronic illness and/or chronic pain, improve relationships, change unhelpful behaviors, increase coping skills, and begin recovery from problem gambling.
Too often life brings us the unwanted, the unwelcomed, and the unexpected. These things are often deeply painful, cause us to struggle, increase our stress and overwhelm, and cause us to feel alone. If this is what you are experiencing, you don't have to be alone in it, - therapy can help. You deserve to be heard, cared for, and supported. Whether you are feeling anxious, depressed, overwhelmed, being triggered by past trauma, or battling with chronic pain or illness, we can work together to untangle the things that hold you back, so you can create the life you want and deserve. You will be able to heal, grow, and thrive.
As a trauma & anxiety therapist I've helped adults for the past 30 years to: decrease anxiety and depression, heal from trauma and painful pasts, move through grief and mourning, create a full life despite chronic illness and/or chronic pain, improve relationships, change unhelpful behaviors, increase coping skills, and begin recovery from problem gambling.
Too often life brings us the unwanted, the unwelcomed, and the unexpected. These things are often deeply painful, cause us to struggle, increase our stress and overwhelm, and cause us to feel alone. If this is what you are experiencing, you don't have to be alone in it, - therapy can help. You deserve to be heard, cared for, and supported. Whether you are feeling anxious, depressed, overwhelmed, being triggered by past trauma, or battling with chronic pain or illness, we can work together to untangle the things that hold you back, so you can create the life you want and deserve. You will be able to heal, grow, and thrive.
(224) 204-2507 View (224) 204-2507
Photo of Dan Blair, LMFT, LCPC, NCPC
Dan Blair
LMFT, LCPC, NCPC
Verified Verified
2 Endorsed
Pingree Grove, IL 60140
Our clients enjoy humor, are honest with what they are feeling, and are wanting to try new things if it makes sense to them. Some want relief from depression, or various forms of anxiety including trauma and grief. Others struggle with addictions and addictive behavior and are looking for ways to feel more in control. Or, they have concerns about their kids, ADHD, autism, or other behavior, and would like someone to come along side them to help support them or their child. We know that all change is based on how well we know and connect with our clients. If requested, we can also provide services in Spanish or Christian counseling.
Our clients enjoy humor, are honest with what they are feeling, and are wanting to try new things if it makes sense to them. Some want relief from depression, or various forms of anxiety including trauma and grief. Others struggle with addictions and addictive behavior and are looking for ways to feel more in control. Or, they have concerns about their kids, ADHD, autism, or other behavior, and would like someone to come along side them to help support them or their child. We know that all change is based on how well we know and connect with our clients. If requested, we can also provide services in Spanish or Christian counseling.
(815) 450-9902 View (815) 450-9902
Photo of Erica Veach, PsyD, LCP, Psychologist
Erica Veach
Psychologist, PsyD, LCP
Verified Verified
Hampshire, IL 60140
Empathy, acceptance, and genuineness are three qualities that I believe are the foundation for building a trusting and supportive therapeutic relationship. My areas of specialty are in the treatment of Couples, Women's Health Issues (perinatal mood and anxiety disorders, postpartum, pregnancy loss and infertility), Eating Disorders, Depression, Relationships, Pre-Marital counseling, and Emotional Regulation. In working with complex trauma, the emotional processing, exploration of self-related difficulties (e.g., fear and shame), and acceptance or resolution of past interpersonal issues are an important part of therapy. With complex trauma, I utilize an emotion-focused therapy approach, bringing emotion to the clinical forefront of therapy.
Empathy, acceptance, and genuineness are three qualities that I believe are the foundation for building a trusting and supportive therapeutic relationship. My areas of specialty are in the treatment of Couples, Women's Health Issues (perinatal mood and anxiety disorders, postpartum, pregnancy loss and infertility), Eating Disorders, Depression, Relationships, Pre-Marital counseling, and Emotional Regulation. In working with complex trauma, the emotional processing, exploration of self-related difficulties (e.g., fear and shame), and acceptance or resolution of past interpersonal issues are an important part of therapy. With complex trauma, I utilize an emotion-focused therapy approach, bringing emotion to the clinical forefront of therapy.
(779) 234-4052 View (779) 234-4052

See more therapy options for Genoa

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.