Therapists in Freeport, IL
![Photo of Robbin L Klein - Robbin Klein Counseling Services, LCSW, CADC, MS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f1ce176-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Robbin Klein Counseling Services
Clinical Social Work/Therapist, LCSW, CADC, MS
Verified Verified
Freeport, IL 61032
I believe that best treatment practices acknowledge the whole being; body, mind, and spirit. When one area of our being is out of balance, the whole of the individual is impacted. Body, mind, and spirit are connected and as such, must be taken into account when providing treatment. It would be an honor and a privilege to accompany you on your journey towards wholeness and restoration.
I believe that best treatment practices acknowledge the whole being; body, mind, and spirit. When one area of our being is out of balance, the whole of the individual is impacted. Body, mind, and spirit are connected and as such, must be taken into account when providing treatment. It would be an honor and a privilege to accompany you on your journey towards wholeness and restoration.
![Photo of Jill Cummins, LCPC, Counselor](https://photos.psychologytoday.com/440f3b96-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work with children, adults, teens, tweens and families. I also counsel couples in all stages of relationships. I have a particular passion and expertise for working with teenagers as they struggle to define their identities, cope with the rapid physical, emotional and psychological changes that take place within them and adjust to the demands of peers, schools, families and society. My other passion and area of expertise lies in dealing with relationship issues, grief and trauma, and all that it encompasses. I temper the process with creativity, imagination and humor, along with practical solutions and concrete goals.
I work with children, adults, teens, tweens and families. I also counsel couples in all stages of relationships. I have a particular passion and expertise for working with teenagers as they struggle to define their identities, cope with the rapid physical, emotional and psychological changes that take place within them and adjust to the demands of peers, schools, families and society. My other passion and area of expertise lies in dealing with relationship issues, grief and trauma, and all that it encompasses. I temper the process with creativity, imagination and humor, along with practical solutions and concrete goals.
![Photo of Barry Klaung - New Horizons Counseling Center, MA, LCPC, Counselor](https://photos.psychologytoday.com/3cccde3a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The mission of New Horizons Counseling Center (NHCC) is to provide quality therapeutic counseling services, regardless of ability to pay, in a welcoming and safe environment. All Therapists at NHCC are Licensed Clinical Professional Counselors (LCPC) in the State of Illinois. We serve all people with presenting problems within our clinical areas of expertise. We utilize evidence based treatment modalities to help our clients cope with the challenges they face. Our services are provided in the warm environs of a majestic older home in a quiet neighborhood in Freeport, IL. Our motto is "Where Help Is Close To Home."
The mission of New Horizons Counseling Center (NHCC) is to provide quality therapeutic counseling services, regardless of ability to pay, in a welcoming and safe environment. All Therapists at NHCC are Licensed Clinical Professional Counselors (LCPC) in the State of Illinois. We serve all people with presenting problems within our clinical areas of expertise. We utilize evidence based treatment modalities to help our clients cope with the challenges they face. Our services are provided in the warm environs of a majestic older home in a quiet neighborhood in Freeport, IL. Our motto is "Where Help Is Close To Home."
![Photo of Kristi Brower, PsyD, Psychologist](https://photos.psychologytoday.com/5506bce5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I believe that success occurs when you feel safe and comfortable in therapy, therefore allowing you to utilize your sessions in the most effective way. Having a doctorate degree in clinical psychology (Psy.D.) signifies that I have been trained in numerous therapeutic orientations that are grounded in the latest research in the field of psychology. These approaches include: Psychodynamic Therapy, CBT, EMDR, Relational Therapy, Interpersonal Therapy and many others. This wide variety of training experiences enables me to tailor my treatment approach specifically to your situation, giving you more opportunity to have a successful outcome.
I believe that success occurs when you feel safe and comfortable in therapy, therefore allowing you to utilize your sessions in the most effective way. Having a doctorate degree in clinical psychology (Psy.D.) signifies that I have been trained in numerous therapeutic orientations that are grounded in the latest research in the field of psychology. These approaches include: Psychodynamic Therapy, CBT, EMDR, Relational Therapy, Interpersonal Therapy and many others. This wide variety of training experiences enables me to tailor my treatment approach specifically to your situation, giving you more opportunity to have a successful outcome.
![Photo of Melissa Shanley, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ddea139-cb48-4288-b503-c03a4ee360e8/1/320x400.png)
My name is Melissa Shanley and I am a Licensed Clinical Professional Counselor, and I am here to help. I graduated from Eastern Illinois University where I studied to earn my Master of Science in Clinical Counseling. I have years of experience working in and supervising community mental health centers, college settings, hospital settings, and as an outpatient therapist to all ages and populations. My professional interests include working with people who have experienced complex trauma/PTSD, family systems issues, and supporting people with attachment, anxiety, and mood disorders.
My name is Melissa Shanley and I am a Licensed Clinical Professional Counselor, and I am here to help. I graduated from Eastern Illinois University where I studied to earn my Master of Science in Clinical Counseling. I have years of experience working in and supervising community mental health centers, college settings, hospital settings, and as an outpatient therapist to all ages and populations. My professional interests include working with people who have experienced complex trauma/PTSD, family systems issues, and supporting people with attachment, anxiety, and mood disorders.
![Photo of Brian LeBaron - LeBaron Counseling Services, LCPC, NCC, Counselor](https://photos.psychologytoday.com/3cb66c6b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
It's challenging to come to a counselor for the first time or even to come back for another episode. Let me offer to help. I am willing to talk to you on the phone for a free 15 minute initial consultation. I have been helping folks for over 25 years. I have lived through my own and other's life challenges and changes and in short, in addition to my professional education and experience, have had some "on the job training" in life. Give me a call and allow me to help you.
It's challenging to come to a counselor for the first time or even to come back for another episode. Let me offer to help. I am willing to talk to you on the phone for a free 15 minute initial consultation. I have been helping folks for over 25 years. I have lived through my own and other's life challenges and changes and in short, in addition to my professional education and experience, have had some "on the job training" in life. Give me a call and allow me to help you.
![Photo of Amy Marie Riehle, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f2d58a5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My professional experience over the past thirty years has concentrated on children, teenagers, adults, couples and families. I have worked in both agency and school settings. As a result, I am familiar with how individuals and families often require collaboration across settings and between service providers. My focus is on listening and finding the best approach to help someone meet their goals out of therapy. I realize that finding a therapist one is comfortable with, is crucial to success in therapy. I work hard to establish a relationship in which a person feels understood and respected.
My professional experience over the past thirty years has concentrated on children, teenagers, adults, couples and families. I have worked in both agency and school settings. As a result, I am familiar with how individuals and families often require collaboration across settings and between service providers. My focus is on listening and finding the best approach to help someone meet their goals out of therapy. I realize that finding a therapist one is comfortable with, is crucial to success in therapy. I work hard to establish a relationship in which a person feels understood and respected.
![Photo of Heidi Lobdell, MA, LCPC, CAADC, LPC, CSAC](https://photos.psychologytoday.com/3ef167f9-b723-4e4a-bbb0-0769f03cf920/2/320x400.jpeg)
Heidi Lobdell
Licensed Clinical Professional Counselor, MA, LCPC, CAADC, LPC, CSAC
Verified Verified
2 Endorsed
Freeport, IL 61032
We feel that a consistent and honest approach are both key factors when fostering lasting positive changes in each individual's life. We provide support, guidance, and evidence-based interventions to help clients overcome challenges, develop new skills, and achieve their personal goals. Sincerely Therapy, PLLC provides adults (17-65yrs of age) with individual therapy services via our online Telehealth Sessions or In-Person Sessions located in downtown Lena, IL. Head to our website and click on the Client Portal section to get started today!
We feel that a consistent and honest approach are both key factors when fostering lasting positive changes in each individual's life. We provide support, guidance, and evidence-based interventions to help clients overcome challenges, develop new skills, and achieve their personal goals. Sincerely Therapy, PLLC provides adults (17-65yrs of age) with individual therapy services via our online Telehealth Sessions or In-Person Sessions located in downtown Lena, IL. Head to our website and click on the Client Portal section to get started today!
![Photo of Georgia Eger, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/26a3da47-2f39-4a29-9932-2532ae015483/2/320x400.jpeg)
Georgia Eger
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Freeport, IL 61032 (Online Only)
I believe every person has the ability to heal, grow and change in the capacity that they desire. Whether you want to improve your communication skills, alleviate mental health symptoms, manage your emotions, or work on other areas of your life— therapy isn’t one size fits all. While my interpersonal approach is rooted in evidence based practices, it is tailored to fit your individual goals. Together, we can collaborate on the fundamental aspects of therapeutic work such as root causes of emotional struggles, providing necessary tools for understanding one’s innate traits + nervous system, and building healthier relationships.
I believe every person has the ability to heal, grow and change in the capacity that they desire. Whether you want to improve your communication skills, alleviate mental health symptoms, manage your emotions, or work on other areas of your life— therapy isn’t one size fits all. While my interpersonal approach is rooted in evidence based practices, it is tailored to fit your individual goals. Together, we can collaborate on the fundamental aspects of therapeutic work such as root causes of emotional struggles, providing necessary tools for understanding one’s innate traits + nervous system, and building healthier relationships.
![Photo of Debra Prichard-Hurt, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d3f438a-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Does life seem more complicated than it needs to be? Are the daily pressures of life, work, finances, children or relationships getting the best of you? Do you find yourself feeling sad, overwhelmed or anxious? Do you feel alone, abandoned, or invisible? Do you find yourself turning to alcohol or drugs to relax and forget your problems? Or does life feel so hopeless you’re thinking about checking out? If the answer is Yes, Call Debra today for a Free 15 minute consultation and appointment. Let me help you discover the hope and peace you’ve lost and bring more meaning back to your life.
Does life seem more complicated than it needs to be? Are the daily pressures of life, work, finances, children or relationships getting the best of you? Do you find yourself feeling sad, overwhelmed or anxious? Do you feel alone, abandoned, or invisible? Do you find yourself turning to alcohol or drugs to relax and forget your problems? Or does life feel so hopeless you’re thinking about checking out? If the answer is Yes, Call Debra today for a Free 15 minute consultation and appointment. Let me help you discover the hope and peace you’ve lost and bring more meaning back to your life.
![Photo of Susan M Shanks, LPC, LCPC, CAMS-II, Licensed Professional Counselor](https://photos.psychologytoday.com/4063df46-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Susan M Shanks
Licensed Professional Counselor, LPC, LCPC, CAMS-II
Verified Verified
Freeport, IL 61032
Are you looking for a therapist that you can easily relate to? Someone who is easy to talk with? I am that therapist. Having overcome much adversity in my own life, I have the capacity to truly understand clients. I offer individual, child, couples, family, pastoral, and group counseling. The techniques I use in therapy are evidence-based. These include: Cognitive-Behavioral Therapy, Person-Centered Therapy, Cognitive Therapy, Existential Therapy, and Narrative Therapy.
Are you looking for a therapist that you can easily relate to? Someone who is easy to talk with? I am that therapist. Having overcome much adversity in my own life, I have the capacity to truly understand clients. I offer individual, child, couples, family, pastoral, and group counseling. The techniques I use in therapy are evidence-based. These include: Cognitive-Behavioral Therapy, Person-Centered Therapy, Cognitive Therapy, Existential Therapy, and Narrative Therapy.
15 Second Videos
Heidi Lobdell
Great Lakes Psychology Group - Rockford
Chelsea Davis
![Photo of Claire Benton - Great Lakes Psychology Group - Rockford, Counselor](https://photos.psychologytoday.com/38a14a41-4f9d-4fb0-bbc2-67167cc7a9c9/1/320x400.jpeg)
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Rockford understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Rockford understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
![Photo of Chelsea Davis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/38f300e0-5ebf-4734-9a79-d96aa8cea502/1/320x400.jpeg)
Chelsea Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Freeport, IL 61032 (Online Only)
Resiliency Counseling is an individual based practice located in the Northwest Illinois area, including Stephenson, Jo Daviess, and Carroll counties. I provide phone and video sessions for anyone living in the state of Illinois. I have spent the last 5 years of my career providing therapy services to my local community, where the need for community based therapy is very high. I have provided services in a variety of areas; a local homeless shelter, food pantry, domestic violence shelter, sexual assault advocacy center, courthouse, law enforcement, community mental health center, and in the school systems.
Resiliency Counseling is an individual based practice located in the Northwest Illinois area, including Stephenson, Jo Daviess, and Carroll counties. I provide phone and video sessions for anyone living in the state of Illinois. I have spent the last 5 years of my career providing therapy services to my local community, where the need for community based therapy is very high. I have provided services in a variety of areas; a local homeless shelter, food pantry, domestic violence shelter, sexual assault advocacy center, courthouse, law enforcement, community mental health center, and in the school systems.
![Photo of Brenda K Beard - Brenda Beard LCSW Certified AAIT Practioner, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/84385e5f-3069-4a4a-a924-8880a989814f/2/320x400.jpeg)
Brenda Beard LCSW Certified AAIT Practioner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Freeport, IL 61032
Brenda Beard LCSW, Certified AAIT Practitioner. Loving, Spiritual, Light hearted, Nonjudgemental, Generous, Wise, Provoking. Daughter of the Universe Who cares deeply about ending suffering of all beings. Who feels joy when observing the growth of her clients. Who needs to convey we are all the same. Who gives her life passion to serving people. Who fears the furnace monster and the eerie anglerfish (Google it!). Who would like to see an end to the fragmented consciousness. Resident soul of her earthly meat suit.
Brenda Beard LCSW, Certified AAIT Practitioner. Loving, Spiritual, Light hearted, Nonjudgemental, Generous, Wise, Provoking. Daughter of the Universe Who cares deeply about ending suffering of all beings. Who feels joy when observing the growth of her clients. Who needs to convey we are all the same. Who gives her life passion to serving people. Who fears the furnace monster and the eerie anglerfish (Google it!). Who would like to see an end to the fragmented consciousness. Resident soul of her earthly meat suit.
![Photo of Tom Mlodzik, LCSW, LMFT, CRADC, STL, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d46d9de-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Tom Mlodzik
Clinical Social Work/Therapist, LCSW, LMFT, CRADC, STL
Verified Verified
Freeport, IL 61032
For over 30 years, I have committed my work to healing the personal and relational damage caused by substance abuse and addiction, emotional disorders, and relational discord. I draw on multiple treatment approaches - particularly systems theory, relapse prevention training, cognitive-affective-behavioral theory, and brief solution-focused theory - in restoring one's dignity and worth.
For over 30 years, I have committed my work to healing the personal and relational damage caused by substance abuse and addiction, emotional disorders, and relational discord. I draw on multiple treatment approaches - particularly systems theory, relapse prevention training, cognitive-affective-behavioral theory, and brief solution-focused theory - in restoring one's dignity and worth.
![Photo of Brianne France, MA, LCPC, NCC](https://photos.psychologytoday.com/794539dd-753b-40f5-886c-73caf406ddf2/4/320x400.jpeg)
Brianne France
Licensed Professional Clinical Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Freeport, IL 61032 (Online Only)
What stories are you telling yourself about who you are, how you got here, or what comes next? So much of who we are is made up of the world we live in, with all of its influences, mirrors, and connections. Maybe you're looking for someone to help unhook you from those unhelpful stories, or maybe you're in need of space to explore new ideas. Whatever the case, I'm glad you're here.
What stories are you telling yourself about who you are, how you got here, or what comes next? So much of who we are is made up of the world we live in, with all of its influences, mirrors, and connections. Maybe you're looking for someone to help unhook you from those unhelpful stories, or maybe you're in need of space to explore new ideas. Whatever the case, I'm glad you're here.
Online Therapists
![Photo of Peggy Schiller, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eaad9be7-74fe-4336-9d79-1ab8e55ca4cf/2/320x400.jpeg)
I work with a variety of ages and stages, from children to young adults. My goal is to assist children and families in understanding how their mental health impacts their quality of life, and to provide them with the tools to make beneficial changes. Cultivating self confidence and resilience in individuals and their families is key to creating positive change in their lives. I offer parents proven parenting strategies for all ages, from newborns to young adults. I also guide parents in recognizing familial patterns that may have been overlooked. As a parent of four myself, I understand first hand how overwhelming it can be!
I work with a variety of ages and stages, from children to young adults. My goal is to assist children and families in understanding how their mental health impacts their quality of life, and to provide them with the tools to make beneficial changes. Cultivating self confidence and resilience in individuals and their families is key to creating positive change in their lives. I offer parents proven parenting strategies for all ages, from newborns to young adults. I also guide parents in recognizing familial patterns that may have been overlooked. As a parent of four myself, I understand first hand how overwhelming it can be!
![Photo of Mary Jo Thorson, MA, LCPC, NCC](https://photos.psychologytoday.com/6a390664-95c5-4c88-9506-3ebb61fe85d0/1/320x400.jpeg)
Mary Jo Thorson
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
Libertyville, IL 60048
Hello and Welcome! I am a Licensed Clinical Professional Counselor and here to help you with what is going on in your life. Together, let’s figure out what is getting in the way of you living your best life. Is it relationships, low mood, anxiety, depression, anger or life transitions? Even if you don’t know, we will figure it out!
Hello and Welcome! I am a Licensed Clinical Professional Counselor and here to help you with what is going on in your life. Together, let’s figure out what is getting in the way of you living your best life. Is it relationships, low mood, anxiety, depression, anger or life transitions? Even if you don’t know, we will figure it out!
![Photo of Tim O'Donohue - RelationshipStore Counseling & Coaching Center](https://photos.psychologytoday.com/5e94dcfe-2714-45b5-a263-9906c968526f/1/320x400.jpeg)
With empathy as our compass and expertise as our tool, we walk alongside you, empowering you to reclaim your joy, rebuild your relationships, and rediscover the resilience within. RelationshipStore provides compassionate, result-oriented guidance to create positive life change, heal trauma, depression & anxiety. We will support and guide you on your path to self confidence, improved communication and a happier tomorrow. Our licensed Counselors & Social Workers assist with all areas of your life.
With empathy as our compass and expertise as our tool, we walk alongside you, empowering you to reclaim your joy, rebuild your relationships, and rediscover the resilience within. RelationshipStore provides compassionate, result-oriented guidance to create positive life change, heal trauma, depression & anxiety. We will support and guide you on your path to self confidence, improved communication and a happier tomorrow. Our licensed Counselors & Social Workers assist with all areas of your life.
![Photo of Meerae Zastoupil, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40d6f954-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
When we experience difficult times in our lives, it is not uncommon for us to feel like our lives are unraveling. My passion is bringing a helping hand to individuals during this time who experience depression, anxiety, trauma, & relationship problems. Each of us thrive to reach our highest potential, but we all face barriers that can limit us from achieving this. Together we will overcome those barriers and help you create a meaningful and fulfilling life.
When we experience difficult times in our lives, it is not uncommon for us to feel like our lives are unraveling. My passion is bringing a helping hand to individuals during this time who experience depression, anxiety, trauma, & relationship problems. Each of us thrive to reach our highest potential, but we all face barriers that can limit us from achieving this. Together we will overcome those barriers and help you create a meaningful and fulfilling life.
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Number of Therapists in Freeport, IL
10+
Average cost per session
$150
Therapists in Freeport, IL who prioritize treating:
88% | Relationship Issues |
81% | Depression |
81% | Anxiety |
81% | Grief |
81% | Divorce |
75% | Parenting |
75% | Trauma and PTSD |
Average years in practice
17 Years
Top 3 insurances accepted
93% | Aetna |
93% | BlueCross and BlueShield |
79% | Cigna and Evernorth |
How Therapists in Freeport, IL see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Freeport?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.