In Person Therapists in Frankfort, IL

Insecurity, poor self confidence, anxiety, depression, health issues, stress, relationship issues, grief, worry, loneliness, and feeling completely overwhelmed can be difficult. Making changes to your life is a big step and you do not have to do it alone. Therapy is a collaborative conversation designed to better understand you and your life, which can help you achieve the sense of well-being to overcome anxiety/depression, gain deeper self-worth, shift self sabotaging behaviors, build confidence, attract healthy relationships, and create healthy boundaries.

I know life can be stressful, and just because you're young, doesn't mean that you don't experience worries, stress and overwhelm. I love working with children ages 6 and up, and young adults up to age 25.

I graduated from Purdue University with my Bachelors in Psychology and a minor in Human Development and Family Studies. I had always known from a young age that I enjoyed working with children and adolescents, and I quickly figured out that Counseling was the right career path for me. I always valued helping others and providing a supportive surrounding for those who may feel lost, alone or helpless. I earned my Masters from the Chicago School of Professional Psychology, with concentrations in Children and Adolescents, and Latino Mental Health.

Beth's ideal client is a young woman (age 20-35) navigating her identity and striving to prioritize self-care amidst her responsibilities. She believe that clients inherently know when a counselor is not the right fit and encourage them to find someone they feel comfortable with. Beth highly values receiving feedback and working collaboratively with each client to identify their goals in therapy and assess their feelings about progress and sessions throughout their time together. Beth's aim is to provide a supportive space where young women can explore and grow.

Is it hard to cope with life’s ups and downs? Are you or your children feeling overwhelmed by transitions? Whatever circumstances you or your young person may be facing, I am here to walk alongside you to empower your path onward. I create a safe space for child, adolescent, and adult clients to fully encounter themselves and identify personal insight. I specialize in grief, anger management, self-esteem issues, trauma, substance use, and other child and adolescent issues. I am passionate about advocating for clients to develop their self-advocacy and empower their ability to thrive.

You have been feeling anxious. Struggling to get things done. Not yourself when spending time with family and friends. Before now, you have been too proud to talk to someone. Someone who will put your concerns first and just listen without judgement or unsolicited advice. You know that once you are worrying less, being more productive, you will enjoy your family and career more and be increasingly confident about taking on new challenges. Please call me at (815) 981-9892 to discuss how I can be of help!

Is your head spinning trying to figure it all out, leaving you either exhausted or sometimes filled with anxiety? Would you like to have an objective voice just to help you talk through things and guide you in deciding what you want and where you are going? I work with teens and adults who are often describing these things. When you start therapy, the process of unfolding it all and making sense of it is so important. My role is to help you feel comfortable and safe as we do this one step at a time.

There are many situations that can influence a person to seek therapy services. Maybe you are going through a difficult transition, such as grief, loss, or divorce. Maybe you are experiencing signs and symptoms of anxiety or depression and are feeling nervous, worried, or sad. Regardless of the life transition or the type of symptoms you are struggling with, therapy can help. My goal is to understand what has led to this point in time, what this experience has been like for you, and what direction in life you want to go. Working together, we’ll determine what obstacles are getting in the way of moving forward and what steps can be

Do you feel like your job, kids, or marriage are pulling you down and you don't know how to fix it? Do you feel your life is moving in a circle instead of forward? Do you want your marriage to be better and less conflictual? As a licensed psychologist providing therapy for over 15 years, I can help you to identify the problem areas and guide you toward a more satisfying life.

Kelly is a fully licensed social worker (LCSW) with over 15 years of experience. A seasoned and skilled clinician, she provides therapy to children ages 6 through 18, as they go through life changes, or experience adjustment difficulties in school, with friends, or within their families. An area of expertise is working with clients who have experienced trauma or witnessed domestic violence or abuse. Kelly also treats children experiencing anxiety, depression, divorce, break-ups, relationship loss, life changes, self-esteem and self-worth issues, as well as trauma/PTSD. She works with individuals, as well as siblings and families.

Are you dealing with depression or anxiety, a relationship problem or maybe trying to make a decision or change in your life? Taking the first step toward healing and positive change is a courageous step. However, choosing a therapist can be a confusing process. Simply stated, the most important aspect of counseling is the trusting relationship that develops between a client and therapist. My philosophy is to work in partnership with my clients. I am a caring and compassionate therapist who is committed to helping clients discover the best solutions for themselves in an accepting and nonjudgmental environment.

As a clinical psychologist & certified yoga instructor, I am passionate about taking a holistic & tailored approach when working with clients. I am committed to helping you get out of your “analysis paralysis” & into your life. I want to help you to discover your freedom in how you relate to your mind (& body!) & share the secret your brain has been keeping from you your whole life: Your thoughts are not your boss. I aim to help not only reduce the symptoms interfering with your life, but also to help optimize your mental health/well-being to live a life aligned with how you want to be in the world.

Has the stress of life caused you to feel disconnected and empty or just simply overwhelmed? Do you feel you’re giving too much at work or in your relationships and need a break? My passion is helping to empower people to see their stuck points and move through them. I work with issues such as anxiety, stress, panic disorders, trauma, relationship problems, and depression. Using a combination of a Cognitive Behavioral and Person Centered approaches, I help clients gain awareness of their self defeating thoughts and beliefs and develop a new sense of themselves. They begin to feel a new energy and hope.

It is ok to hit the pause button and ask for additional support to process what life has thrown your way. Additionally, you may have noticed ineffective behaviors or ways of coping. Asking for support is often the most important step to living our best life. My approach is to come beside you to better understand the origin and function of life interfering behaviors. Together, we work as a team to empower you, identify values, practice new forms of coping, and embrace change. If you struggle with disordered eating patterns, body image, depression, or anxiety my training and experience might be a good fit for your needs.

Are you often feeling the weight of the world on your shoulders? Are you tired of spinning everything around in your brain without being able to come up with clear answers or direction? Clients that I work with often describe the tremendous relief it feels just to start talking with someone with an objective voice and a calming presence. I am an active participant in the process, asking questions and offering structured guidance and specific ideas. My goal is to empower others to become creative with me as we begin working through the issues.

Are you tired of feeling sad, hopeless, lost or just plain shitty? It's hard sometimes to find the energy to brush our teeth. Feeling like everything around you is falling apart and there is no light at the end of the tunnel. You ask your self over and over, "Why can't I feel better?" causing you to feel so disconnected and searching for answers. Figuring out a way to quiet that voice that is telling you that you are not good enough and undeserving of good things.

I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression and anxiety, substance abuse, life transitions, low self-esteem, communication and relationship concerns.

Have you hit a point in your life where you feel like you’re spinning your wheels in a rut on the side of the road while the rest of life is flying past you? Would you like to feel that you have a handle on how to manage your life, rather than just fighting through the days? I work with the stress and anxiety that has touched so many lives, especially in this past year. I also work with people struggling with difficulties in their relationships, experiencing loss or loneliness, having trouble meeting goals, or a history of trauma. By listening to your life experiences and roadblocks we will begin to develop a big picture and a plan.

"I wish I could show you when you are lonely or in darkness the astonishing light of your own being."-Hafiz. I am a person who believes in the inner light that lives within us all. The light that can feel out of reach after being smothered by life experiences. My passion in my work is to sit along side those who have lost the connection to the strength and peace which lives within us all. Together, we will work to re-establish a sense of well being which you may not have felt in a while.