Grief Therapists in Frankfort, IL

Photo of Lara Hayes, LCSW, Clinical Social Work/Therapist
Lara Hayes
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Frankfort, IL 60423
As a firm believer in the power of genuine connection, the dynamic between my clients and I is of my highest priority. Healing begins with understanding. If you are feeling lost in life, whether you are navigating a significant transition, recovering from abuse, or just don't feel quite right... I am your gal. My promise is to hold authentic and nonjudgemental space for you to explore your shadows, turn towards your grief, and develop a deep understanding for yourself so you may evolve into your best self.
As a firm believer in the power of genuine connection, the dynamic between my clients and I is of my highest priority. Healing begins with understanding. If you are feeling lost in life, whether you are navigating a significant transition, recovering from abuse, or just don't feel quite right... I am your gal. My promise is to hold authentic and nonjudgemental space for you to explore your shadows, turn towards your grief, and develop a deep understanding for yourself so you may evolve into your best self.
(708) 332-8270 View (708) 332-8270
Photo of Tracey Kim Snow, PhD, LCPC, LFT, RMT, CFT, Counselor
Tracey Kim Snow
Counselor, PhD, LCPC, LFT, RMT, CFT
Verified Verified
Frankfort, IL 60423
I have multiple specialties including; adult and womens' issues, grief and bereavement, family and couples counseling, anxiety and depression, bipolar, positive psychology, spirituality and mindfulness, child and adolescent counseling, young adults, divorce and life transitions, self esteem, parenting, blended families, caregivers, self care, personal coaching and empowerment, trauma, addiction & recovery.
Counseling is my calling. I feel honored to play a role in assisting people to overcome obstacles and to become the person that they always felt was possible. I am hear to guide people on their journey of self discovery while also providing the skills and tools necessary to overcome what ever challenges life has brought their way. I truly love what I do and provide caring acceptance and support to my clients. I am proud to say that my biggest referral base is former clients and I could not ask for a biggest compliment. Looking forward to helping you.
I have multiple specialties including; adult and womens' issues, grief and bereavement, family and couples counseling, anxiety and depression, bipolar, positive psychology, spirituality and mindfulness, child and adolescent counseling, young adults, divorce and life transitions, self esteem, parenting, blended families, caregivers, self care, personal coaching and empowerment, trauma, addiction & recovery.
Counseling is my calling. I feel honored to play a role in assisting people to overcome obstacles and to become the person that they always felt was possible. I am hear to guide people on their journey of self discovery while also providing the skills and tools necessary to overcome what ever challenges life has brought their way. I truly love what I do and provide caring acceptance and support to my clients. I am proud to say that my biggest referral base is former clients and I could not ask for a biggest compliment. Looking forward to helping you.
(815) 737-7968 View (815) 737-7968
Photo of Jessica Kaminsky, MA, LPC, NCC, Licensed Professional Counselor
Jessica Kaminsky
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Frankfort, IL 60423
Waitlist for new clients
I currently work with teens (14+), young adults, and adults on a number of concerns including anxiety, depression, stress, grief, trauma, sexual violence, and life transitions.
I am passionate about empowering clients to connect with their authentic selves and their strengths in order to heal, grow, and make meaningful life changes. I utilize an integrative and collaborative approach with clients to help them identify their individual goals and provide insight, tools, and techniques to reach them. I believe working together with clients is important, and I aim to provide a calm, laid-back, and nonjudgmental space where clients feel safe to talk and process openly.
I currently work with teens (14+), young adults, and adults on a number of concerns including anxiety, depression, stress, grief, trauma, sexual violence, and life transitions.
I am passionate about empowering clients to connect with their authentic selves and their strengths in order to heal, grow, and make meaningful life changes. I utilize an integrative and collaborative approach with clients to help them identify their individual goals and provide insight, tools, and techniques to reach them. I believe working together with clients is important, and I aim to provide a calm, laid-back, and nonjudgmental space where clients feel safe to talk and process openly.
(630) 642-6471 View (630) 642-6471
Photo of Dr. Jackie Kamradt, PhD, Psychologist
Dr. Jackie Kamradt
Psychologist, PhD
Verified Verified
Frankfort, IL 60423
I offer counseling/psychotherapy for a range of mental health problems including trauma/PTSD, depression, anxiety, OCD, relational concerns, life transitions, grief/ loss, & have expertise helping people in the perinatal period, NICU families, veterans, & individuals with ADHD & concentration/attentional concerns.
As a clinical psychologist & certified yoga instructor, I am passionate about taking a holistic & tailored approach when working with clients. I am committed to helping you get out of your “analysis paralysis” & into your life. I want to help you to discover your freedom in how you relate to your mind (& body!) & share the secret your brain has been keeping from you your whole life: Your thoughts are not your boss. I aim to help not only reduce the symptoms interfering with your life, but also to help optimize your mental health/well-being to live a life aligned with how you want to be in the world.
I offer counseling/psychotherapy for a range of mental health problems including trauma/PTSD, depression, anxiety, OCD, relational concerns, life transitions, grief/ loss, & have expertise helping people in the perinatal period, NICU families, veterans, & individuals with ADHD & concentration/attentional concerns.
As a clinical psychologist & certified yoga instructor, I am passionate about taking a holistic & tailored approach when working with clients. I am committed to helping you get out of your “analysis paralysis” & into your life. I want to help you to discover your freedom in how you relate to your mind (& body!) & share the secret your brain has been keeping from you your whole life: Your thoughts are not your boss. I aim to help not only reduce the symptoms interfering with your life, but also to help optimize your mental health/well-being to live a life aligned with how you want to be in the world.
(779) 201-6824 View (779) 201-6824
Photo of Dr. Joyce Nugent Hirschbeck, PsyD, Psychologist
Dr. Joyce Nugent Hirschbeck
Psychologist, PsyD
Verified Verified
Frankfort, IL 60423  (Online Only)
Deciding to seek therapy can be both exciting and frightening. It is a time when you have made an important decision to improve your life, to seek balance, and to find solutions to your problems. I am open, welcoming, and empathic in my approach. I work with adults, teens, couples, and families. My treatment orientations are family systems & cognitive-behavioral therapy. I specialize in the treatment of pathologies such as: Mood Disorders, Anxiety Disorders, Psychotic Disorders, Personality Disorders, Couple Conflict, Divorce, and Families in Crisis. I specialize in marital & family therapy, grief work, and trauma.
Deciding to seek therapy can be both exciting and frightening. It is a time when you have made an important decision to improve your life, to seek balance, and to find solutions to your problems. I am open, welcoming, and empathic in my approach. I work with adults, teens, couples, and families. My treatment orientations are family systems & cognitive-behavioral therapy. I specialize in the treatment of pathologies such as: Mood Disorders, Anxiety Disorders, Psychotic Disorders, Personality Disorders, Couple Conflict, Divorce, and Families in Crisis. I specialize in marital & family therapy, grief work, and trauma.
(815) 446-1132 View (815) 446-1132
Photo of Rick Adema, LCPC, Counselor
Rick Adema
Counselor, LCPC
Verified Verified
Frankfort, IL 60423
Have you hit a point in your life where you feel like you’re spinning your wheels in a rut on the side of the road while the rest of life is flying past you? Would you like to feel that you have a handle on how to manage your life, rather than just fighting through the days? I work with the stress and anxiety that has touched so many lives, especially in this past year. I also work with people struggling with difficulties in their relationships, experiencing loss or loneliness, having trouble meeting goals, or a history of trauma. By listening to your life experiences and roadblocks we will begin to develop a big picture and a plan.
Have you hit a point in your life where you feel like you’re spinning your wheels in a rut on the side of the road while the rest of life is flying past you? Would you like to feel that you have a handle on how to manage your life, rather than just fighting through the days? I work with the stress and anxiety that has touched so many lives, especially in this past year. I also work with people struggling with difficulties in their relationships, experiencing loss or loneliness, having trouble meeting goals, or a history of trauma. By listening to your life experiences and roadblocks we will begin to develop a big picture and a plan.
(779) 204-4943 View (779) 204-4943
Photo of Christina M Reed, MA, NCC, LCPC, Counselor
Christina M Reed
Counselor, MA, NCC, LCPC
Verified Verified
Frankfort, IL 60423
In my work with children, adolescents and adults, I have vast experience and knowledge working with clients experiencing Anxiety, Depression, self-injury, PTSD, panic attacks, sexual abuse/assault, relationship and family issue, grief and loss, and eating disorders.
I am a Licensed Clinical Professional Counselor and have extensive counseling experience working with Adolescents, Adults and Families for over 24 years. The counseling process should be a collaborative effort between the client and counselor. It is important for the client to trust the therapist for the process to be successful. I work with each person to develop a connection with them to allow us to explore life issues. My professional work has been with clients of all ages in both private and social service agency settings.
In my work with children, adolescents and adults, I have vast experience and knowledge working with clients experiencing Anxiety, Depression, self-injury, PTSD, panic attacks, sexual abuse/assault, relationship and family issue, grief and loss, and eating disorders.
I am a Licensed Clinical Professional Counselor and have extensive counseling experience working with Adolescents, Adults and Families for over 24 years. The counseling process should be a collaborative effort between the client and counselor. It is important for the client to trust the therapist for the process to be successful. I work with each person to develop a connection with them to allow us to explore life issues. My professional work has been with clients of all ages in both private and social service agency settings.
(708) 469-6933 View (708) 469-6933
Photo of Kristen Dundee, LCPC, Counselor
Kristen Dundee
Counselor, LCPC
Verified Verified
Frankfort, IL 60423
Waitlist for new clients
There are many situations that can influence a person to seek therapy services. Maybe you are going through a difficult transition, such as grief, loss, or divorce. Maybe you are experiencing signs and symptoms of anxiety or depression and are feeling nervous, worried, or sad. Regardless of the life transition or the type of symptoms you are struggling with, therapy can help. My goal is to understand what has led to this point in time, what this experience has been like for you, and what direction in life you want to go. Working together, we’ll determine what obstacles are getting in the way of moving forward and what steps can be
There are many situations that can influence a person to seek therapy services. Maybe you are going through a difficult transition, such as grief, loss, or divorce. Maybe you are experiencing signs and symptoms of anxiety or depression and are feeling nervous, worried, or sad. Regardless of the life transition or the type of symptoms you are struggling with, therapy can help. My goal is to understand what has led to this point in time, what this experience has been like for you, and what direction in life you want to go. Working together, we’ll determine what obstacles are getting in the way of moving forward and what steps can be
(815) 806-9300 View (815) 806-9300
Photo of Sarah Hart, MA, LCPC, C-DBT, Counselor
Sarah Hart
Counselor, MA, LCPC, C-DBT
Verified Verified
2 Endorsed
Frankfort, IL 60423
Sarah is a Licensed Clinical Professional Counselor who obtained her Master's degree in Clinical Counseling from The Chicago School of Professional Psychology. Sarah provides individual, family and couples counseling to all age ranges. Sarah has had all-encompassing experience across therapeutic settings, including residential treatment settings, partial hospitalization, community based and on an outpatient basis. Sarah specializes in treating individuals who suffer from suicidal ideations, self-injuring behaviors, depression, anxiety/panic, personality disorders, trauma, loss, transitional phases, eating disorders and substance abuse/dependence.
Sarah is a Licensed Clinical Professional Counselor who obtained her Master's degree in Clinical Counseling from The Chicago School of Professional Psychology. Sarah provides individual, family and couples counseling to all age ranges. Sarah has had all-encompassing experience across therapeutic settings, including residential treatment settings, partial hospitalization, community based and on an outpatient basis. Sarah specializes in treating individuals who suffer from suicidal ideations, self-injuring behaviors, depression, anxiety/panic, personality disorders, trauma, loss, transitional phases, eating disorders and substance abuse/dependence.
(708) 552-7330 View (708) 552-7330
Photo of Ralph Pollaro, LCPC
Ralph Pollaro
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Frankfort, IL 60423
Is every day life pulling you down? Do you feel overwhelmed or are you looking for a sense of direction? I have frequently found that people wait a while before finally making a decision to try therapy. Most of them comment that they wish they would’ve done this sooner. So much growth, awareness, and contentment can come from this process. I work with a wide variety of approaches, such Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). These are highly regarded in dealing with such issues as anxiety, depression, grief, and trauma.
Is every day life pulling you down? Do you feel overwhelmed or are you looking for a sense of direction? I have frequently found that people wait a while before finally making a decision to try therapy. Most of them comment that they wish they would’ve done this sooner. So much growth, awareness, and contentment can come from this process. I work with a wide variety of approaches, such Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). These are highly regarded in dealing with such issues as anxiety, depression, grief, and trauma.
(779) 600-2650 View (779) 600-2650
Photo of Megan Johnson, LCPC, CADC
Megan Johnson
Licensed Clinical Professional Counselor, LCPC, CADC
Verified Verified
Frankfort, IL 60423
They often describe a history of trauma or loss, substance concerns, loneliness, ADHD, low self-esteem and just a wide variety of life challenges.
Do you often wish you could stop overthinking? Have you been trying to figure out where to start fixing what’s wrong? Therapy can be an amazing tool. Working with someone that has an objective ear and that can help you sort it all out can be such a relief. When you find that right fit, it allows you to begin to understand yourself in ways that you never have before. This new understanding leads to changes that often seemed out of reach. I firmly believe that developing a strong sense of self awareness leads to self compassion and clarity. And that opens you up to make the changes you want that will last.
They often describe a history of trauma or loss, substance concerns, loneliness, ADHD, low self-esteem and just a wide variety of life challenges.
Do you often wish you could stop overthinking? Have you been trying to figure out where to start fixing what’s wrong? Therapy can be an amazing tool. Working with someone that has an objective ear and that can help you sort it all out can be such a relief. When you find that right fit, it allows you to begin to understand yourself in ways that you never have before. This new understanding leads to changes that often seemed out of reach. I firmly believe that developing a strong sense of self awareness leads to self compassion and clarity. And that opens you up to make the changes you want that will last.
(779) 246-3990 View (779) 246-3990
Photo of Liz Fleming-Willis, MA, Pre-Licensed Professional
Liz Fleming-Willis
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Frankfort, IL 60423
Is it hard to cope with life’s ups and downs? Are you or your children feeling overwhelmed by transitions? Whatever circumstances you or your young person may be facing, I am here to walk alongside you to empower your path onward. I create a safe space for child, adolescent, and adult clients to fully encounter themselves and identify personal insight. I specialize in grief, anger management, self-esteem issues, trauma, substance use, and other child and adolescent issues. I am passionate about advocating for clients to develop their self-advocacy and empower their ability to thrive.
Is it hard to cope with life’s ups and downs? Are you or your children feeling overwhelmed by transitions? Whatever circumstances you or your young person may be facing, I am here to walk alongside you to empower your path onward. I create a safe space for child, adolescent, and adult clients to fully encounter themselves and identify personal insight. I specialize in grief, anger management, self-esteem issues, trauma, substance use, and other child and adolescent issues. I am passionate about advocating for clients to develop their self-advocacy and empower their ability to thrive.
(708) 394-7420 View (708) 394-7420
Photo of Dr. Amy Suszko Brown, PsyD, Psychologist
Dr. Amy Suszko Brown
Psychologist, PsyD
Verified Verified
Frankfort, IL 60423
Insecurity, poor self confidence, anxiety, depression, health issues, stress, relationship issues, grief, worry, loneliness, and feeling completely overwhelmed can be difficult. Making changes to your life is a big step and you do not have to do it alone. Therapy is a collaborative conversation designed to better understand you and your life, which can help you achieve the sense of well-being to overcome anxiety/depression, gain deeper self-worth, shift self sabotaging behaviors, build confidence, attract healthy relationships, and create healthy boundaries.
Insecurity, poor self confidence, anxiety, depression, health issues, stress, relationship issues, grief, worry, loneliness, and feeling completely overwhelmed can be difficult. Making changes to your life is a big step and you do not have to do it alone. Therapy is a collaborative conversation designed to better understand you and your life, which can help you achieve the sense of well-being to overcome anxiety/depression, gain deeper self-worth, shift self sabotaging behaviors, build confidence, attract healthy relationships, and create healthy boundaries.
(708) 955-8070 View (708) 955-8070
Photo of Mia Micele, ACA, Pre-Licensed Professional
Mia Micele
Pre-Licensed Professional, ACA
Verified Verified
3 Endorsed
Frankfort, IL 60423
I have experience working with anxiety, depression, trauma, abuse, post-traumatic stress disorder, adjustment disorders, stress management, grief, anger, relationships issues, family issues, self-esteem issues, boundary setting, career development, school related concerns, communication issues, conflict-resolution, and life transitions.
My theory of choice is Adlerian theory which is a holistic approach to psychology that emphasizes the importance of overcoming feels of inferiority and gaining a sense of belonging in order to achieve success and happiness. One thing that I really enjoy about Adlerian theory is that it is integrative and can be adapted for specific needs of the individual. It emphasizes techniques that promote growth and resilience and some of the techniques used in this type of therapy include: Providing encouragement, creating expectations, examining the purposes for behavior, examining memories, and an establishment of goals.
I have experience working with anxiety, depression, trauma, abuse, post-traumatic stress disorder, adjustment disorders, stress management, grief, anger, relationships issues, family issues, self-esteem issues, boundary setting, career development, school related concerns, communication issues, conflict-resolution, and life transitions.
My theory of choice is Adlerian theory which is a holistic approach to psychology that emphasizes the importance of overcoming feels of inferiority and gaining a sense of belonging in order to achieve success and happiness. One thing that I really enjoy about Adlerian theory is that it is integrative and can be adapted for specific needs of the individual. It emphasizes techniques that promote growth and resilience and some of the techniques used in this type of therapy include: Providing encouragement, creating expectations, examining the purposes for behavior, examining memories, and an establishment of goals.
(708) 766-8117 View (708) 766-8117
Photo of Jenna Ann Dodoer, Pre-Licensed Professional
Jenna Ann Dodoer
Pre-Licensed Professional
Verified Verified
Frankfort, IL 60423
My specialties include working in areas of Childhood and Development, Postpartum and Parenting, Relationships, Life Transitions and Adjustment, Anxiety and Depression, Domestic Violence, Trauma Grief and Loss, Self-Esteem, Expressive Arts Therapy, Nature-Based Therapy, Mindfulness, and Spirituality.
I seek to guide my clients along their healing journey with a blend of therapeutic and holistic approaches. In session, I incorporate reiki healing, journaling exercises, sound healing, art therapy, guided meditation, play therapy, nature therapy, inner child healing exercises, shadow work, oracle readings, and much more. Each session is uniquely personalized based on your individual needs, helping you explore those deeper parts of yourself you’ve longed to connect with.
My specialties include working in areas of Childhood and Development, Postpartum and Parenting, Relationships, Life Transitions and Adjustment, Anxiety and Depression, Domestic Violence, Trauma Grief and Loss, Self-Esteem, Expressive Arts Therapy, Nature-Based Therapy, Mindfulness, and Spirituality.
I seek to guide my clients along their healing journey with a blend of therapeutic and holistic approaches. In session, I incorporate reiki healing, journaling exercises, sound healing, art therapy, guided meditation, play therapy, nature therapy, inner child healing exercises, shadow work, oracle readings, and much more. Each session is uniquely personalized based on your individual needs, helping you explore those deeper parts of yourself you’ve longed to connect with.
(708) 773-8208 View (708) 773-8208
Photo of Elizabeth Mabbott, MA, LPC, Licensed Professional Counselor
Elizabeth Mabbott
Licensed Professional Counselor, MA, LPC
Verified Verified
Frankfort, IL 60423
I have worked with individuals and families struggling with grief, loss, depression, anxiety, addiction, trauma, self harm, lgbtqia relational conflicts, suicide ideation and more.
By gaining a deeper understanding of ourselves and our relationships, learning life-changing skills, discovering unique strengths, and collaborating with a therapist, we can reduce challenging symptoms and change negative repeating patterns. We will work together to cultivate powerful insights that provide the path needed to reach your goals.
I have worked with individuals and families struggling with grief, loss, depression, anxiety, addiction, trauma, self harm, lgbtqia relational conflicts, suicide ideation and more.
By gaining a deeper understanding of ourselves and our relationships, learning life-changing skills, discovering unique strengths, and collaborating with a therapist, we can reduce challenging symptoms and change negative repeating patterns. We will work together to cultivate powerful insights that provide the path needed to reach your goals.
(708) 834-7980 View (708) 834-7980
Photo of Ericka Swanson, PsyD, Psychologist
Ericka Swanson
Psychologist, PsyD
Verified Verified
1 Endorsed
Frankfort, IL 60423  (Online Only)
Waitlist for new clients
WHEN THE GOING GETS TOUGH, THE TOUGH GET GOING You may not feel tough right now, but deep down you know you have the strength to tackle the problems you are facing. These problems may be extraordinary stressors, life transitions, combat fatigue, post-partum depression, unexpected/expected loss of close relationships, trauma, abuse, or relationship problems. I can be part of the team that assists you in strengthening the resources that you have inside. RELATIONSHIPS AND FAMILIES CAN BE LIKE DOMINOS Families and couples are linked. If part of that link is broke or off balance, other members involved can be affected.
WHEN THE GOING GETS TOUGH, THE TOUGH GET GOING You may not feel tough right now, but deep down you know you have the strength to tackle the problems you are facing. These problems may be extraordinary stressors, life transitions, combat fatigue, post-partum depression, unexpected/expected loss of close relationships, trauma, abuse, or relationship problems. I can be part of the team that assists you in strengthening the resources that you have inside. RELATIONSHIPS AND FAMILIES CAN BE LIKE DOMINOS Families and couples are linked. If part of that link is broke or off balance, other members involved can be affected.
(708) 512-7179 View (708) 512-7179
Photo of Kerry Hampton, MA, LCPC, CCMHC, Counselor
Kerry Hampton
Counselor, MA, LCPC, CCMHC
Verified Verified
Frankfort, IL 60423
Some of my areas of particular interest include postpartum issues, mood disorders, teen stressors, college challenges, career help, communication difficulties, anxiety, depression, cancer diagnoses, grief and loss, life transitions, family conflict, anxiety, and depression.
My passion in life is to help others work through difficulty, finding strength and resources they never knew they possessed. As a therapist, I believe each individual is the expert in their lives and counseling helps to find the answers to problems from within through discussions, interventions, guidance, and support. I have over 10 years of experience working in a variety of settings including inpatient hospitalizations, outpatient therapy, and private practice. I have experience working with adolescents, teens, young adults, and older adults. I also have experience working with couples and families.
Some of my areas of particular interest include postpartum issues, mood disorders, teen stressors, college challenges, career help, communication difficulties, anxiety, depression, cancer diagnoses, grief and loss, life transitions, family conflict, anxiety, and depression.
My passion in life is to help others work through difficulty, finding strength and resources they never knew they possessed. As a therapist, I believe each individual is the expert in their lives and counseling helps to find the answers to problems from within through discussions, interventions, guidance, and support. I have over 10 years of experience working in a variety of settings including inpatient hospitalizations, outpatient therapy, and private practice. I have experience working with adolescents, teens, young adults, and older adults. I also have experience working with couples and families.
(708) 726-5504 View (708) 726-5504
Briana Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
Frankfort, IL 60423
As a licensed clinical social worker, I create a space of safety and trust. I listen and provide support to assist in the process of self-discovery, healing, growth and empowerment. I am committed to treating individuals, couples, and children and developing strategies that improve your mental and spiritual health. I am experienced in treating anxiety, anger management, depression, grief and loss, post-traumatic stress, racial trauma and healthy relationship management.
As a licensed clinical social worker, I create a space of safety and trust. I listen and provide support to assist in the process of self-discovery, healing, growth and empowerment. I am committed to treating individuals, couples, and children and developing strategies that improve your mental and spiritual health. I am experienced in treating anxiety, anger management, depression, grief and loss, post-traumatic stress, racial trauma and healthy relationship management.
(708) 766-8837 View (708) 766-8837
Reem Mohamed
Counselor, MA, LCPC, Certifi, School, Counsel
Verified Verified
Frankfort, IL 60423  (Online Only)
Waitlist for new clients
Whether you are struggling in a relationship, overwhelmed with stressors in your life, feeling anxious, experiencing a loss, or simply need a empathic ear, allow me to walk alongside as we restructure and repair your emotional wellness.
One of the greatest gifts you can give yourself is a therapeutic experience that allows you a sacred place to gain support, perspective, healing, and most importantly, freedom. I have a passion for helping clients through their journey to healthy healing and emotional wellness. I provide a space for clients to transform their obstacles into resilience, hope, and success.
Whether you are struggling in a relationship, overwhelmed with stressors in your life, feeling anxious, experiencing a loss, or simply need a empathic ear, allow me to walk alongside as we restructure and repair your emotional wellness.
One of the greatest gifts you can give yourself is a therapeutic experience that allows you a sacred place to gain support, perspective, healing, and most importantly, freedom. I have a passion for helping clients through their journey to healthy healing and emotional wellness. I provide a space for clients to transform their obstacles into resilience, hope, and success.
(708) 315-2796 View (708) 315-2796
1
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.