Female Therapists in Frankfort, IL

Are you wondering how life can be so wonderful yet so incredibly difficult at the same time? Are you often waiting for the day to end, just to dread a new one beginning? We all have bad days – but we don’t NEED to be suffering. Don’t let the bad days win! And if you’re reading this… that means you’ve made one giant step towards trying to take care of yourself. Life is hard, there’s no denying that. Taking care of ourselves is hard too. One perk of being a human is that sometimes, we get to choose our hard. So, I encourage you to choose the hard that has the most hope! Take care of yourself!

I am a Licensed Clinical Professional Counselor and have extensive counseling experience working with Adolescents, Adults and Families for over 24 years. The counseling process should be a collaborative effort between the client and counselor. It is important for the client to trust the therapist for the process to be successful. I work with each person to develop a connection with them to allow us to explore life issues. My professional work has been with clients of all ages in both private and social service agency settings.

I provide therapy for children, teenagers and young adults. I use an integrative approach in therapy, building upon a foundation of cognitive-behavioral therapy. I endeavor to establish strong rapport with my clients in order for trust and progress to be made. I see the therapeutic relationship as a vital ingredient for change and growth and strive to create a safe space where clients are empowered to work toward their goals.

I am a Licensed Clinical Social Worker with a bachelor’s degree in Clinical and Counseling Psychology from Saint Xavier University and a Master of Social Work degree from Governors State University. I have extensive experience in the healthcare field. My areas of interest include depression, anxiety, loss/bereavement, aging issues, chronic health issues, stress management and life transitions. Using cognitive behavioral therapy (CBT) along with the theoretical foundation of acceptance and commitment therapy (ACT) I bring a strengths-based approach to the therapeutic relationship.

"With hard work, support, and a little bit of humor; change can happen. Too many of us get wrapped up in the stressors of life that we forget what resources we have right in front of us. With support and hard work, we can utilize those resources, including humor, resiliency, determination, and persistence." Dr. Anderson provides individual psychotherapy for children, adolescents, and adults. Additionally, Dr. Anderson provides psychological testing for people of all ages.

I am here to help you realize that challenging experiences do not determine your future. I specialize in working with individuals with a history of religious trauma, members of the gamer, geek or nerd communities, neurodivergence, poly/ENM, kink, and LGBTQIA+. I also work with clients dealing with PTSD, depression and anxiety, burnout in helping professions, caretaking challenges, and more. I create a space of acceptance, compassion, and equanimity for clients to encounter themselves.

Are you tired of feeling sad, hopeless, lost or just plain shitty? It's hard sometimes to find the energy to brush our teeth. Feeling like everything around you is falling apart and there is no light at the end of the tunnel. You ask your self over and over, "Why can't I feel better?" causing you to feel so disconnected and searching for answers. Figuring out a way to quiet that voice that is telling you that you are not good enough and undeserving of good things.

I am extremely passionate about building rapport and collaborating with clients to create an environment of acceptance, safety, and support. I assist and empower clients to create goals that can be integrated into their daily lives and believe compassion, understanding, and trust are key factors throughout the entire therapeutic process. I strive to meet clients where they are and help clarify which areas they would like to improve. While therapy can be overwhelming at times, my main goal is to provide clients with a comfortable and welcoming atmosphere throughout their therapeutic journey.

I completed a Bachelor of Arts degree in Psychology at Northern Illinois University and a Master of Arts degree in Professional Counseling at the Illinois School of Professional Psychology/Argosy University. I have many years of counseling experience from working at community agencies and community colleges. I have worked with ages ranged from very young children to older adults. My work with youth included young children who have experienced trauma or abuse. I have worked with teens whom have experienced a myriad of issues including depression, suicidal ideation, abuse and self-harming behaviors.

Hello! I am Nora Jaffal, a Licensed Professional Counselor specializing in supporting children, teenagers, and adults. Currently, I'm advancing my expertise through a Doctorate program focusing on Child and Adolescent Psychology.

Welcome! I am a licensed therapist at Lotus Therapy Group in Frankfort, IL. I have almost nine years of experience working in the mental health field. I specialize in the treatment of eating disorders, trauma, depression, and anxiety. Additionally, I work with preteens, teens, and adults as well as with couples and families. If you are currently struggling with these issues, help is available.

I know life can be stressful, and just because you're young, doesn't mean that you don't experience worries, stress and overwhelm. I love working with children ages 6 and up, and young adults up to age 25.

I practice from a holistic mental health viewpoint that incorporates mindfulness and bodywork with traditional therapy. I specialize in working with women, children and adolescents, particularly those dealing with chronic stress, anxiety, burnout, sleep difficulties, chronic pain, complex trauma and PTSD.

Eating Disorders, Anxiety, Depression, and Trauma/PTSD can feel all consuming and at times insurmountable. You may be tired of struggling on your own or you may be looking for treatment for someone you love. Either way, I am here to help! With over 15 years of counseling experience, I have the tools to help you navigate these issues. I am a licensed therapist at Lotus Therapy Group in Frankfort, IL. Working with people who have a difficult relationship with food is my speciality. Many of my clients struggle with Anorexia, Bulimia, or Binge Eating Disorder. If food, weight, or body image controls your life, I can help you.

Each day of our lives can be described as a journey. At times, there are minor obstacles and at other times there appears to be mountains that we face. These situations can increase symptoms of anxiety and depression. With that said, we can forget where our inner strengths come from and we can lose sight of the meaning in our lives. It can be helpful to seek guidance from a therapist. A therapist can assist an individual in rediscovering inner strengths and developing the motivation to scale those mountains.

What's getting in the way of living the life you want? Do you feel stuck and increasingly unsure if any real change can happen? I welcome the chance to work with you on the discovery process of moving beyond the stuck points, whether it is within yourself or in your relationships. You have already taken the first step by considering therapy.

As a holistic therapist, I am able to provide alternative practices for clients to explore their belief systems, patterns of behaviors, interpersonal relationships, conflicts, and traumatic life events. I have a Masters degree in Clinical Psychology, I am a native Spanish speaking therapist with a multicultural background, and a certified Sound Healer. I am passionate to incorporate a diverse number of western therapeutic techniques and Eastern modalities creating healing vibrations tuned at strategic frequencies for healing purposes.

Life can be messy, scary, and uncertain for all of us. It’s OK to struggle, make mistakes, be scared, and feel lost. Whether you’re feeling depressed, anxious, or just not feeling like yourself lately, I’m here to help you face life’s challenges confidently. Therapy isn’t “one size fits all”, so I use a variety of approaches (plus a bit of humor!) to meet the needs of each individual client. My goal is to empower you to feel like your best self!

A strong therapeutic relationship is what I seek in helping a wide variety of individuals. My counseling approach is eclectic and individualized. I am energized by helping clients with diverse issues, needs, and goals. I work with women, men, teens and children. My specialties are depression, anxiety, eating disorders, transitions, nutrition and self-confidence issues. The ideal session is one where the client feels comfortable and understood.