Photo of Gary B Kamen, MA, PhD, Psychologist
Gary B Kamen
Psychologist, MA, PhD
Verified Verified
Fort Sheridan, IL 60037
Waitlist for new clients
We all experience emotional and physical difficulties from time to time. Often we are able to deal with these life experiences ourselves. Sometimes, however, it is not possible for us to resolve these challenges alone. In these situations professional help is appropriate. Until fifty years ago anyone experiencing psychological and/or physical stress was treated individually. Family therapy grew out of a simple but profound idea: People in crisis can often be best understood and treated within their own famiies. As a certified family therapist, as well as a certified psychoanalyst, I have the education necessary to see both famiies and individuals.
We all experience emotional and physical difficulties from time to time. Often we are able to deal with these life experiences ourselves. Sometimes, however, it is not possible for us to resolve these challenges alone. In these situations professional help is appropriate. Until fifty years ago anyone experiencing psychological and/or physical stress was treated individually. Family therapy grew out of a simple but profound idea: People in crisis can often be best understood and treated within their own famiies. As a certified family therapist, as well as a certified psychoanalyst, I have the education necessary to see both famiies and individuals.
(847) 984-0292 View (847) 984-0292

More Therapists Nearby

Photo of Caryn Barkin, MSW, LCSW, Clinical Social Work/Therapist
Caryn Barkin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Highland Park, IL 60035
My specialties in working with children and parents include oppositional behavior, tantrums, sleep disorders, toileting issues, power struggles, transitions, depression/anxiety, grief, divorce, family conflict, trauma, medical trauma, medical issues, and rare disease.
In my 11 years as a Licensed Clinical Social Worker, I have experience working with clients of all ages and enjoy helping others through struggles impacting their everyday lives. I provide both counseling and consultation to help alleviate the difficulties families experience by using psychodynamic, strengths-based, and cognitive behavioral approaches. I have extensive training in Child-Parent Psychotherapy, which enables me to use play therapy and narration with young children to help relieve child behaviors that negatively impact the family. This approach also helps parents cope with the stressful demands of parenthood.
My specialties in working with children and parents include oppositional behavior, tantrums, sleep disorders, toileting issues, power struggles, transitions, depression/anxiety, grief, divorce, family conflict, trauma, medical trauma, medical issues, and rare disease.
In my 11 years as a Licensed Clinical Social Worker, I have experience working with clients of all ages and enjoy helping others through struggles impacting their everyday lives. I provide both counseling and consultation to help alleviate the difficulties families experience by using psychodynamic, strengths-based, and cognitive behavioral approaches. I have extensive training in Child-Parent Psychotherapy, which enables me to use play therapy and narration with young children to help relieve child behaviors that negatively impact the family. This approach also helps parents cope with the stressful demands of parenthood.
(224) 808-4881 View (224) 808-4881
Photo of Patricia Roy - The Chicago Integrative Center for Psychology
The Chicago Integrative Center for Psychology
Verified Verified
Highland Park, IL 60035
• No Fatigue • No Insomnia • No Sexual Dysfunction • No Weight Gain.
When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!
• No Fatigue • No Insomnia • No Sexual Dysfunction • No Weight Gain.
When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!
(224) 427-6245 View (224) 427-6245
Photo of Nathaniel Hope - Nathaniel Hope LCSW, LCSW, Clinical Social Work/Therapist
Nathaniel Hope LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Highland Park, IL 60035
My first question to any new client is, "How will you know when therapy is over?" This helps us both to define the goals of therapy. Together, we'll focus on solutions to problems, and build on the strengths already there.
My first question to any new client is, "How will you know when therapy is over?" This helps us both to define the goals of therapy. Together, we'll focus on solutions to problems, and build on the strengths already there.
(847) 416-0201 View (847) 416-0201
Photo of Earle Ruhnke Jr, PsyD, CADC, Psychologist
Earle Ruhnke Jr
Psychologist, PsyD, CADC
Verified Verified
1 Endorsed
Lake Forest, IL 60045
Licensed Clinical Psychologist providing almost 30 years of experience in treating adolescents and adults. I believe that the therapeutic relationship is a unique one that provides perspective and insight. The collaboration is important and is necessary for growth, development and change.
Licensed Clinical Psychologist providing almost 30 years of experience in treating adolescents and adults. I believe that the therapeutic relationship is a unique one that provides perspective and insight. The collaboration is important and is necessary for growth, development and change.
(847) 362-6919 View (847) 362-6919
Photo of Thomas M Kaufman, PsyD, Psychologist
Thomas M Kaufman
Psychologist, PsyD
Verified Verified
1 Endorsed
Highland Park, IL 60035
Life is a journey that comes at us in waves or phases. These waves can knock us off our feet and, as a result, often feel insurmountable. I admire the bravery you show by coming to treatment and am honored to be part of your journey. By doing this, we will alleviate current symptoms and make connections between past and present. This will leave you with your eyes wide open to impending waves; thus, lessening their impact.
Life is a journey that comes at us in waves or phases. These waves can knock us off our feet and, as a result, often feel insurmountable. I admire the bravery you show by coming to treatment and am honored to be part of your journey. By doing this, we will alleviate current symptoms and make connections between past and present. This will leave you with your eyes wide open to impending waves; thus, lessening their impact.
(224) 571-9504 View (224) 571-9504
Photo of Nadia Hallak, LPC, Licensed Professional Counselor
Nadia Hallak
Licensed Professional Counselor, LPC
Verified Verified
Lake Forest, IL 60045  (Online Only)
With all the stressors in our society today, you may benefit from a caring clinician who can be a main source of support and offer effective therapeutic treatment. I believe the most important element in a therapeutic relationship is empathy and rapport. I try to understand your world and the experiences that you have had and be empathetic, because only then can we process your emotions and perspectives together. I hope to help you reach your goals while offering a supportive and safe environment.
With all the stressors in our society today, you may benefit from a caring clinician who can be a main source of support and offer effective therapeutic treatment. I believe the most important element in a therapeutic relationship is empathy and rapport. I try to understand your world and the experiences that you have had and be empathetic, because only then can we process your emotions and perspectives together. I hope to help you reach your goals while offering a supportive and safe environment.
(872) 241-2284 View (872) 241-2284
Photo of Carolina Garcia-Leahy, PhD, ABPP, Psychologist
Carolina Garcia-Leahy
Psychologist, PhD, ABPP
Verified Verified
Lake Forest, IL 60045
Waitlist for new clients
Licensed as a Clinical Psychologist in Illinois and registered to provide telehealth psychotherapy to clients in the state of Florida (www.flhealthsource.gov/telehealth/). If you are having difficulties adjusting to any of the many challenges of life, feel stuck in your current situation, or feel dissatisfied with your relationships or quality of life, I can help. I have experience and expertise treating depressive and anxiety disorders, trauma including PTSD, ADHD, and the emotional effects of chronic illnesses, burnout, and immigration.
Licensed as a Clinical Psychologist in Illinois and registered to provide telehealth psychotherapy to clients in the state of Florida (www.flhealthsource.gov/telehealth/). If you are having difficulties adjusting to any of the many challenges of life, feel stuck in your current situation, or feel dissatisfied with your relationships or quality of life, I can help. I have experience and expertise treating depressive and anxiety disorders, trauma including PTSD, ADHD, and the emotional effects of chronic illnesses, burnout, and immigration.
(224) 207-4062 View (224) 207-4062
Photo of Sandy Wolff, MA, EdD, EdS, Counselor
Sandy Wolff
Counselor, MA, EdD, EdS
Verified Verified
Highland Park, IL 60035
I have over 20 years of testing experience as a Licensed Diagnostician, Educational Psychologist, and School Psychologist. I specialize in psychoeducational & neuro/psychological testing for children, teens, college students, and adults. I evaluate for ADHD, executive functioning, anxiety, mood, developmental concerns, social anxiety, social difficulties, personality traits, adjustment issues, 504/IEP, learning challenges, college & graduate school testing, college career assessment profiles, & more. I worked with many school districts as a child advocate/consultant/school psychologist, including North Shore, Lincolnwood, & NSSED
I have over 20 years of testing experience as a Licensed Diagnostician, Educational Psychologist, and School Psychologist. I specialize in psychoeducational & neuro/psychological testing for children, teens, college students, and adults. I evaluate for ADHD, executive functioning, anxiety, mood, developmental concerns, social anxiety, social difficulties, personality traits, adjustment issues, 504/IEP, learning challenges, college & graduate school testing, college career assessment profiles, & more. I worked with many school districts as a child advocate/consultant/school psychologist, including North Shore, Lincolnwood, & NSSED
(224) 628-7425 View (224) 628-7425
Photo of Jennifer Michels, PhD, ABPP, Psychologist
Jennifer Michels
Psychologist, PhD, ABPP
Verified Verified
1 Endorsed
Lake Forest, IL 60045
Life can be challenging. Whether you are struggling with anxiety, high stress, low mood, adjustment challenges, or other mental health issues, assessment and treatment can improve symptoms and cultivate positive change. I provide diagnostic evaluation and treatment services to adult clients for most mental health conditions with additional expertise and specializations detailed below. I will help you identify solutions, build new coping skills, gain strength, and find tools to thrive. Clients benefit from my depth and breadth of experience. I welcome the opportunity to partner with you for improved well-being
Life can be challenging. Whether you are struggling with anxiety, high stress, low mood, adjustment challenges, or other mental health issues, assessment and treatment can improve symptoms and cultivate positive change. I provide diagnostic evaluation and treatment services to adult clients for most mental health conditions with additional expertise and specializations detailed below. I will help you identify solutions, build new coping skills, gain strength, and find tools to thrive. Clients benefit from my depth and breadth of experience. I welcome the opportunity to partner with you for improved well-being
(715) 462-2872 View (715) 462-2872
Photo of Paul D. Losoff, PsyD, Psychologist
Paul D. Losoff
Psychologist, PsyD
Verified Verified
7 Endorsed
Highland Park, IL 60035
Waitlist for new clients
I support adults navigating through anxiety, depression, burnout, relationship challenges, and various personal issues. My approach is centered on fostering clarity and personal growth. While I maintain a relaxed and easygoing demeanor, I'm not afraid to respectfully challenge my clients when circumstances call for it. In our sessions, we'll delve into different aspects of your life to uncover patterns that may be impeding your progress towards your goals.
I support adults navigating through anxiety, depression, burnout, relationship challenges, and various personal issues. My approach is centered on fostering clarity and personal growth. While I maintain a relaxed and easygoing demeanor, I'm not afraid to respectfully challenge my clients when circumstances call for it. In our sessions, we'll delve into different aspects of your life to uncover patterns that may be impeding your progress towards your goals.
(312) 548-8717 View (312) 548-8717
Photo of Lisa Lang, LCPC, Counselor
Lisa Lang
Counselor, LCPC
Verified Verified
1 Endorsed
Highland Park, IL 60035
Waitlist for new clients
We all struggle sometimes. When life's challenges become too overwhelming, gathering the courage to reach out for professional help can be incredibly difficult. I am committed to providing you with a safe, supportive place where we can address the problems you are facing. I specialize in helping individuals and families gain clarity and resolution about distressing thoughts, emotions and behaviors. We will work together to enhance insight and develop personal strengths to help you move forward towards a more fulfilling life.
We all struggle sometimes. When life's challenges become too overwhelming, gathering the courage to reach out for professional help can be incredibly difficult. I am committed to providing you with a safe, supportive place where we can address the problems you are facing. I specialize in helping individuals and families gain clarity and resolution about distressing thoughts, emotions and behaviors. We will work together to enhance insight and develop personal strengths to help you move forward towards a more fulfilling life.
(203) 437-4506 View (203) 437-4506
Photo of Eugene Roginsky L C S W, LCSW, Clinical Social Work/Therapist
Eugene Roginsky L C S W
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lake Forest, IL 60045
As a Licensed Psychotherapist, Author, and Educator, I bring 28 years of clinical expertise and 20 years of teaching experience to my practice. I firmly believe that successful therapy requires an eclectic, progressive, evidenced based psychotherapeutic approach coupled (when necessary) with a deep understanding of the healthcare system. When working with clients, I prioritize solution-oriented, effective symptom relief methods. Recognizing the complexity of individuals, I address psychological and emotional concerns within the broader context of family dynamics, self-perception, work-related stress, and physical health.
As a Licensed Psychotherapist, Author, and Educator, I bring 28 years of clinical expertise and 20 years of teaching experience to my practice. I firmly believe that successful therapy requires an eclectic, progressive, evidenced based psychotherapeutic approach coupled (when necessary) with a deep understanding of the healthcare system. When working with clients, I prioritize solution-oriented, effective symptom relief methods. Recognizing the complexity of individuals, I address psychological and emotional concerns within the broader context of family dynamics, self-perception, work-related stress, and physical health.
(708) 854-1182 View (708) 854-1182
Photo of Deborah Liebling - Deborah Liebling, PsyD PLLC, MA, PsyD, Psychologist
Deborah Liebling, PsyD PLLC
Psychologist, MA, PsyD
Verified Verified
Highland Park, IL 60035
Pain and hardship are a universal and inescapable part of life. However, confronting our challenges and fears can provide the opportunity for self-discovery, personal growth, and transformation. I deeply respect the strength and courage required to seek counseling and believe that developing a trusting, authentic relationship with my clients creates the foundation of therapy. I endeavor to create a safe, non-judgmental space in which I help clients harness strengths, build new skills, and create a path for personal growth and insight.
Pain and hardship are a universal and inescapable part of life. However, confronting our challenges and fears can provide the opportunity for self-discovery, personal growth, and transformation. I deeply respect the strength and courage required to seek counseling and believe that developing a trusting, authentic relationship with my clients creates the foundation of therapy. I endeavor to create a safe, non-judgmental space in which I help clients harness strengths, build new skills, and create a path for personal growth and insight.
(224) 347-7521 View (224) 347-7521
Photo of Phyllis Dawson, PsyD, Psychologist
Phyllis Dawson
Psychologist, PsyD
Verified Verified
Highland Park, IL 60035
Waitlist for new clients
Welcome. I am a licensed clinical psychologist with over 25 years of experience working with children, adolescents, adults, and families. My view of therapy is that you are your own best expert. As Carl Rogers said, “As no one else can know how we perceive, we are the best experts on ourselves”. My role is to help empower you to overcome the obstacles that have been impeding you from making the changes necessary to meet your goals and live your best life.
Welcome. I am a licensed clinical psychologist with over 25 years of experience working with children, adolescents, adults, and families. My view of therapy is that you are your own best expert. As Carl Rogers said, “As no one else can know how we perceive, we are the best experts on ourselves”. My role is to help empower you to overcome the obstacles that have been impeding you from making the changes necessary to meet your goals and live your best life.
(224) 458-2542 View (224) 458-2542
Photo of Chris Aguirre, MS, LMFT, Marriage & Family Therapist
Chris Aguirre
Marriage & Family Therapist, MS, LMFT
Verified Verified
Highland Park, IL 60035
I am a Licensed Marriage and Family Therapist with over a decade of experience working with families and a Master's Degree from Northwestern University (click website link to learn more!) I've had the privilege of working with families for over a decade through roles as a therapist, mentor, coach, and case manager. I believe people have the capacity and ability to accomplish their goals but are often constrained by obstacles that prevent them from achieving them. My education, combined with previous professional experience has allowed me to become an effective listener and expanded my understanding of the human experience.
I am a Licensed Marriage and Family Therapist with over a decade of experience working with families and a Master's Degree from Northwestern University (click website link to learn more!) I've had the privilege of working with families for over a decade through roles as a therapist, mentor, coach, and case manager. I believe people have the capacity and ability to accomplish their goals but are often constrained by obstacles that prevent them from achieving them. My education, combined with previous professional experience has allowed me to become an effective listener and expanded my understanding of the human experience.
(224) 479-1238 View (224) 479-1238
Photo of Matthew J Bennett, PsyD, MA, Psychologist
Matthew J Bennett
Psychologist, PsyD, MA
Verified Verified
2 Endorsed
Lake Forest, IL 60045  (Online Only)
I am a licensed clinical psychologist with over 20 years of experience as a psychotherapist. Passion for my work, empathy, and excellence in clinical training (several years at University of Pennsylvania) allow me to provide effective, lasting results. I use an integrative, eclectic approach combining psychodynamic and interpersonal therapies to help adolescents and adults gain insight and work through varied life concerns. I see symptoms such as depression, anxiety, and relationship conflict as opportunities for change and personal growth.
I am a licensed clinical psychologist with over 20 years of experience as a psychotherapist. Passion for my work, empathy, and excellence in clinical training (several years at University of Pennsylvania) allow me to provide effective, lasting results. I use an integrative, eclectic approach combining psychodynamic and interpersonal therapies to help adolescents and adults gain insight and work through varied life concerns. I see symptoms such as depression, anxiety, and relationship conflict as opportunities for change and personal growth.
(425) 374-4661 View (425) 374-4661
Photo of Candace Vivian Love - Candace V. Love, Ph.D., PC, PhD, Psychologist
Candace V. Love, Ph.D., PC
Psychologist, PhD
Verified Verified
Lake Forest, IL 60045  (Online Only)
I help people going through relationship break-ups, especially from destructive Narcissistic partners....Therapy is a process of self discovery that enables you to recognize unhealthy patterns of behavior and learn effective coping strategies for optimal health and well-being. I provide a safe environment for psychotherapy through a warm, open communication style. I believe psychotherapy is a collaborative undertaking between patient and therapist; that listening, understanding and respecting each patient's unique story is necessary for optimal treatment.
I help people going through relationship break-ups, especially from destructive Narcissistic partners....Therapy is a process of self discovery that enables you to recognize unhealthy patterns of behavior and learn effective coping strategies for optimal health and well-being. I provide a safe environment for psychotherapy through a warm, open communication style. I believe psychotherapy is a collaborative undertaking between patient and therapist; that listening, understanding and respecting each patient's unique story is necessary for optimal treatment.
(970) 948-7064 View (970) 948-7064
Photo of Casey N Foreman, PsyD, MPH, Psychologist
Casey N Foreman
Psychologist, PsyD, MPH
Verified Verified
Highland Park, IL 60035
I am a licensed clinical psychologist, working with adolescents, adults and couples who are struggling with a wide range of issues. I work towards providing an environment of comfort and support where individuals feel safe working to understand their thoughts, behaviors and difficulties. I utilize various interventions to fit my clients needs and circumstances, but often use a cognitive-behavioral and solution focused approach. I work hard to focus treatment on the specific needs of the client and provide the tools, coping skills and support they are seeking.
I am a licensed clinical psychologist, working with adolescents, adults and couples who are struggling with a wide range of issues. I work towards providing an environment of comfort and support where individuals feel safe working to understand their thoughts, behaviors and difficulties. I utilize various interventions to fit my clients needs and circumstances, but often use a cognitive-behavioral and solution focused approach. I work hard to focus treatment on the specific needs of the client and provide the tools, coping skills and support they are seeking.
(224) 479-1329 View (224) 479-1329
Photo of Martine Gorstein, PsyD, Psychologist
Martine Gorstein
Psychologist, PsyD
Verified Verified
Highland Park, IL 60035
I am a licensed clinical psychologist with over 25 years of experience. I work with children, adolescents, adults, couples and families who are struggling with a wide range of issues. I work towards providing an atmosphere of comfort and trust where individuals feel safe exploring their thoughts and feelings and understanding their difficulties. I believe there is no "one size fits all" form of therapy and I utilize various interventions to fit my clients needs and circumstances. I work collaboratively with my clients utilizing a variety of therapeutic modalities. I am described as warm, engaging, caring, accepting and insightful.
I am a licensed clinical psychologist with over 25 years of experience. I work with children, adolescents, adults, couples and families who are struggling with a wide range of issues. I work towards providing an atmosphere of comfort and trust where individuals feel safe exploring their thoughts and feelings and understanding their difficulties. I believe there is no "one size fits all" form of therapy and I utilize various interventions to fit my clients needs and circumstances. I work collaboratively with my clients utilizing a variety of therapeutic modalities. I am described as warm, engaging, caring, accepting and insightful.
(847) 564-1800 x4 View (847) 564-1800 x4
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.