Therapists in Forsyth, IL

Photo of Daniel Giers, MBA, LCPC, Counselor
Daniel Giers
Counselor, MBA, LCPC
Verified Verified
Forsyth, IL 62535
I work well with clients undergoing a variety of mood and anxiety disorders. I approach treatment in an individual and personalized manner utilizing anxiety, panic and trauma reducing, depth therapy. The most appropriate client is one who is open to finding their answers and healing in a calm, self-paced environment free of discrimination and judgment. All clients have the ability to eventually become their own therapist and I am prepared and eager to help you find the strengths that are sometimes very difficult to see.
I work well with clients undergoing a variety of mood and anxiety disorders. I approach treatment in an individual and personalized manner utilizing anxiety, panic and trauma reducing, depth therapy. The most appropriate client is one who is open to finding their answers and healing in a calm, self-paced environment free of discrimination and judgment. All clients have the ability to eventually become their own therapist and I am prepared and eager to help you find the strengths that are sometimes very difficult to see.
(217) 615-5816 View (217) 615-5816
Photo of Laura D Williams, LPC, CCTP , Licensed Professional Counselor
Laura D Williams
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Forsyth, IL 62535
Waitlist for new clients
My clients are individuals, couples, and families, of all ages and backgrounds seeking help with anxiety, depression, trauma, simple- and complex- PTSD, struggling identities, chronic stress, family wounds, and parental conflicts; I offer a safe space for members of the LGBTQIA+ community.
My clients are individuals, couples, and families, of all ages and backgrounds seeking help with anxiety, depression, trauma, simple- and complex- PTSD, struggling identities, chronic stress, family wounds, and parental conflicts; I offer a safe space for members of the LGBTQIA+ community.
(217) 749-1285 View (217) 749-1285
Photo of Jackie Thompson, LCPC, Counselor
Jackie Thompson
Counselor, LCPC
Verified Verified
Forsyth, IL 62535  (Online Only)
Hey there, I'm Jackie, and I would love to help you navigate whatever life challenges you may be facing. I am a Licensed Clinical Professional Counselor with over 10 years of experience in the therapy/counseling field. I have worked with individuals experiencing a wide variety of challenges such as depression, anxiety, trauma, work related stress, addiction, and PTSD - just to name a few. I have worked in a Corrections environment for several years and have identified a need for counseling within the Corrections/Law Enforcement/First Responder fields.
Hey there, I'm Jackie, and I would love to help you navigate whatever life challenges you may be facing. I am a Licensed Clinical Professional Counselor with over 10 years of experience in the therapy/counseling field. I have worked with individuals experiencing a wide variety of challenges such as depression, anxiety, trauma, work related stress, addiction, and PTSD - just to name a few. I have worked in a Corrections environment for several years and have identified a need for counseling within the Corrections/Law Enforcement/First Responder fields.
(217) 292-1151 View (217) 292-1151
Photo of Leroy Hall, PsyD, Psychologist
Leroy Hall
Psychologist, PsyD
Verified Verified
Forsyth, IL 62535
Dr. Leroy Hall is a clinical neuropsychologist and a licensed Clinical Psychologist in the State of Illinois. He received his doctorate degree from Regent University and completed his predoctoral internship at Eastern Virginia Medical School in Norfolk, Virginia in Geriatrics, Neuropsychology, and Physical Medicine and Rehabilitation. He also has a Master's degree in Developmental/General Psychology from Central Michigan University. Dr. Hall has additional training in Neuropsychology with Scott Sautter, PhD, ABPN, Hampton Roads Neuropsychology, Virginia Beach, Virginia as well as with Jennifer Imig, Ph.D., Neuropsychologist.
Dr. Leroy Hall is a clinical neuropsychologist and a licensed Clinical Psychologist in the State of Illinois. He received his doctorate degree from Regent University and completed his predoctoral internship at Eastern Virginia Medical School in Norfolk, Virginia in Geriatrics, Neuropsychology, and Physical Medicine and Rehabilitation. He also has a Master's degree in Developmental/General Psychology from Central Michigan University. Dr. Hall has additional training in Neuropsychology with Scott Sautter, PhD, ABPN, Hampton Roads Neuropsychology, Virginia Beach, Virginia as well as with Jennifer Imig, Ph.D., Neuropsychologist.
(217) 795-9714 View (217) 795-9714
Photo of Deanna Ford, MA,  ALMFT, Marriage & Family Therapist Associate
Deanna Ford
Marriage & Family Therapist Associate, MA, ALMFT
Verified Verified
Forsyth, IL 62535
Deanna Ford, ALMFT, is a dedicated therapist at LifeStance Health in Illinois, committed to supporting individuals and families on their journey toward mental wellbeing. Serving diverse communities across Illinois, she provides a safe, compassionate, and therapeutic environment tailored to meet each patient's unique needs. Deanna specializes in treating a wide range of conditions, including ADHD, anxiety, and PTSD/trauma. Her expertise extends to gender identity issues and postpartum depression/anxiety, offering empathetic care to those navigating these complex experiences.
Deanna Ford, ALMFT, is a dedicated therapist at LifeStance Health in Illinois, committed to supporting individuals and families on their journey toward mental wellbeing. Serving diverse communities across Illinois, she provides a safe, compassionate, and therapeutic environment tailored to meet each patient's unique needs. Deanna specializes in treating a wide range of conditions, including ADHD, anxiety, and PTSD/trauma. Her expertise extends to gender identity issues and postpartum depression/anxiety, offering empathetic care to those navigating these complex experiences.
(855) 641-1658 View (855) 641-1658
Photo of Jessica Hentrich, LCSW, Clinical Social Work/Therapist
Jessica Hentrich
Clinical Social Work/Therapist, LCSW
Verified Verified
Forsyth, IL 62535
Jessica Hentrich is a Licensed Clinical Social Worker in Illinois who has over 12 years of experience in a variety of settings including community mental health, schools, hospitals, and residential settings. Jessica has an MSW and a BSW from Southern Illinois University Edwardsville. She has a specific interest in working with women's issues, trauma, grief, and life transitions. Jessica utilizes EMDR, CBT, Solution- Focused, therapy, as well as various other modalities. Jessica prides herself in meeting clients where they are at through a compassionate, person-centered approach.
Jessica Hentrich is a Licensed Clinical Social Worker in Illinois who has over 12 years of experience in a variety of settings including community mental health, schools, hospitals, and residential settings. Jessica has an MSW and a BSW from Southern Illinois University Edwardsville. She has a specific interest in working with women's issues, trauma, grief, and life transitions. Jessica utilizes EMDR, CBT, Solution- Focused, therapy, as well as various other modalities. Jessica prides herself in meeting clients where they are at through a compassionate, person-centered approach.
(217) 275-5960 View (217) 275-5960
Photo of Andrea Burns, LCPC, Counselor
Andrea Burns
Counselor, LCPC
Verified Verified
Forsyth, IL 62535
Andrea Burns is a Licensed Clinical Professional Counselor and a nationally Certified Clinical Mental Health Counselor who earned a Master of Arts in Counseling from Lincoln Christian University and a Bachelor of Science in Human Services. Andrea is a member of the American Counseling Association. She has a history of working with children, adolescents, adults, and families in a non-profit community-based setting for several years. During her time at the non-profit agency, Andrea served as a clinical supervisor for other clinicians, as well as a therapist for their intensive outpatient counseling program.
Andrea Burns is a Licensed Clinical Professional Counselor and a nationally Certified Clinical Mental Health Counselor who earned a Master of Arts in Counseling from Lincoln Christian University and a Bachelor of Science in Human Services. Andrea is a member of the American Counseling Association. She has a history of working with children, adolescents, adults, and families in a non-profit community-based setting for several years. During her time at the non-profit agency, Andrea served as a clinical supervisor for other clinicians, as well as a therapist for their intensive outpatient counseling program.
(217) 773-5643 View (217) 773-5643
Photo of Jonathan Keck, LPC
Jonathan Keck
Licensed Clinical Professional Counselor, LPC
Verified Verified
Forsyth, IL 62535
Jon Keck is a licensed professional counselor (LCP), who has been practicing since 2019. He graduated from Lincoln Christian University in Lincoln, IL with a Master of Arts in "¨ Clinical Mental Health and is currently in the sex therapy certification program through Adler University. Jon believes it is important to create a safe and secure environment where individuals and couples are comfortable sharing the concerns of their heads and hearts. He utilizes a person-centered approach to therapy, integrating other appropriate evidence-based treatment modalities based on your needs.
Jon Keck is a licensed professional counselor (LCP), who has been practicing since 2019. He graduated from Lincoln Christian University in Lincoln, IL with a Master of Arts in "¨ Clinical Mental Health and is currently in the sex therapy certification program through Adler University. Jon believes it is important to create a safe and secure environment where individuals and couples are comfortable sharing the concerns of their heads and hearts. He utilizes a person-centered approach to therapy, integrating other appropriate evidence-based treatment modalities based on your needs.
(217) 807-8081 View (217) 807-8081
Photo of Adriana Franco, LCSW, Clinical Social Work/Therapist
Adriana Franco
Clinical Social Work/Therapist, LCSW
Verified Verified
Forsyth, IL 62535
Welcome! I am a Bilingual Licensed Clinical Social Worker and Certified Addictions Counselor with over 17 years of experience. Currently, my main focus is providing therapy to young adults and adults, for a wide range of concerns including, anxiety, depression, substance use disorders, anger, domestic violence, and parenting. My role as a therapist is to understand you as an individual, listen, provide a non-judgmental safe space, guide, advocate, advice, and educate those in need as they find their voices and healthier lifestyles, meeting them where they are at – believing that clients are the experts of their lives.
Welcome! I am a Bilingual Licensed Clinical Social Worker and Certified Addictions Counselor with over 17 years of experience. Currently, my main focus is providing therapy to young adults and adults, for a wide range of concerns including, anxiety, depression, substance use disorders, anger, domestic violence, and parenting. My role as a therapist is to understand you as an individual, listen, provide a non-judgmental safe space, guide, advocate, advice, and educate those in need as they find their voices and healthier lifestyles, meeting them where they are at – believing that clients are the experts of their lives.
(773) 694-9531 View (773) 694-9531
Photo of Kristin Pasley, LCSW, Clinical Social Work/Therapist
Kristin Pasley
Clinical Social Work/Therapist, LCSW
Verified Verified
Forsyth, IL 62535
I am a Licensed Clinical Social Worker in the state of Illinois, with a Master’s Degree in Social Work from the University of Illinois Urbana-Champaign. I have experience working in residential settings with an array of populations that allowed me to have experience with all varieties of mental health concerns, including personality disorders, mood disorders, trauma, substance abuse issues, and psychosis. I am comfortable working with adults and utilize techniques from several therapy styles, including Cognitive Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, and Dialectical Behavioral Therapy.
I am a Licensed Clinical Social Worker in the state of Illinois, with a Master’s Degree in Social Work from the University of Illinois Urbana-Champaign. I have experience working in residential settings with an array of populations that allowed me to have experience with all varieties of mental health concerns, including personality disorders, mood disorders, trauma, substance abuse issues, and psychosis. I am comfortable working with adults and utilize techniques from several therapy styles, including Cognitive Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, and Dialectical Behavioral Therapy.
(217) 439-3960 View (217) 439-3960
Photo of Tamara Montealegre, LCSW, Clinical Social Work/Therapist
Tamara Montealegre
Clinical Social Work/Therapist, LCSW
Verified Verified
Forsyth, IL 62535
Hello! I am a Licensed Clinical Social Worker. I received my MSW from the University of Northern Iowa in 2018, where I specialized in trauma processing and trauma-informed care. I am a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist and work with depression, anxiety, anger management, and addiction, among other issues. I like to use an eclectic style in my treatment modalities, and I believe there is no “one-size-fits-all” in therapy. I think people are the experts on their own experiences, so I enjoy working with individuals to tailor their mental health services to meet their needs.
Hello! I am a Licensed Clinical Social Worker. I received my MSW from the University of Northern Iowa in 2018, where I specialized in trauma processing and trauma-informed care. I am a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist and work with depression, anxiety, anger management, and addiction, among other issues. I like to use an eclectic style in my treatment modalities, and I believe there is no “one-size-fits-all” in therapy. I think people are the experts on their own experiences, so I enjoy working with individuals to tailor their mental health services to meet their needs.
(708) 847-9647 View (708) 847-9647
Photo of Laura Deffley, LPC, Licensed Professional Counselor
Laura Deffley
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Forsyth, IL 62535  (Online Only)
I specialize in college/graduate students and adults who are feeling overwhelmed or experiencing life transitions, depression, anxiety, trauma, and LGBTQIA+ identity issues. I understand that reaching out to make a change can be difficult, but the relief of finally making headway on something that has kept you stuck is far greater. I’ll collaborate with you to reflect on where you are right now to consider the best path forward based on your unique strengths (trust me, you have many even if it doesn’t seem like it, right now) and experiences. You’ll take control of your story.
I specialize in college/graduate students and adults who are feeling overwhelmed or experiencing life transitions, depression, anxiety, trauma, and LGBTQIA+ identity issues. I understand that reaching out to make a change can be difficult, but the relief of finally making headway on something that has kept you stuck is far greater. I’ll collaborate with you to reflect on where you are right now to consider the best path forward based on your unique strengths (trust me, you have many even if it doesn’t seem like it, right now) and experiences. You’ll take control of your story.
(309) 326-5506 View (309) 326-5506
Photo of Charmaine Robertson-Stoner, LCSW, Clinical Social Work/Therapist
Charmaine Robertson-Stoner
Clinical Social Work/Therapist, LCSW
Verified Verified
Forsyth, IL 62535
Therapy is truly a transformative journey that requires vulnerability and perspective taking in order to be most effective.
Therapy is truly a transformative journey that requires vulnerability and perspective taking in order to be most effective.
(217) 909-9112 View (217) 909-9112
Photo of Cassandra Laskowski, MA, CADC, LCPC, CKAP, Counselor
Cassandra Laskowski
Counselor, MA, CADC, LCPC, CKAP
Verified Verified
Forsyth, IL 62535
Are you wandering in the dark of depression alone? Do you feel anxious and lost? Are you struggling with childhood trauma? I am a licensed therapist with over 30 years of clinical experience. I focus my work with compassion, empathy, and growth. I help individuals understand feelings of exclusion and loneliness, difficulties with attachment, depression, anxiety, and complex trauma. I work particularly well with helping-professionals, queer-identified individuals, trauma survivors, neurodivergence, and anxiety/depression. With my unique clinical perspective, we can help you heal so you don't have to be in the dark anymore.
Are you wandering in the dark of depression alone? Do you feel anxious and lost? Are you struggling with childhood trauma? I am a licensed therapist with over 30 years of clinical experience. I focus my work with compassion, empathy, and growth. I help individuals understand feelings of exclusion and loneliness, difficulties with attachment, depression, anxiety, and complex trauma. I work particularly well with helping-professionals, queer-identified individuals, trauma survivors, neurodivergence, and anxiety/depression. With my unique clinical perspective, we can help you heal so you don't have to be in the dark anymore.
(217) 302-8215 View (217) 302-8215

More Therapists Nearby

Photo of Richard Kneip - Great Lakes Psychology Group - Gurnee, Psychologist
Great Lakes Psychology Group - Gurnee
Psychologist
Verified Verified
Decatur, IL 62526
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Gurnee understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Gurnee understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
(847) 243-6594 View (847) 243-6594
Photo of Richard Kneip - Great Lakes Psychology Group - Bloomington, Psychologist
Great Lakes Psychology Group - Bloomington
Psychologist
Verified Verified
Decatur, IL 62526
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Bloomington understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Bloomington understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
(630) 491-4532 View (630) 491-4532
Photo of Rozalyn (Roz) Engle, MA, LCPC
Rozalyn (Roz) Engle
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Decatur, IL 62526  (Online Only)
I am an Illinois- based Licensed Clinical Professional Counselor (LCPC) and U.S. Army Veteran. I have worked in the human services for over 20 years. Including, substance use, depression, anxiety, LGBT, anger, and self esteem.
I am an Illinois- based Licensed Clinical Professional Counselor (LCPC) and U.S. Army Veteran. I have worked in the human services for over 20 years. Including, substance use, depression, anxiety, LGBT, anger, and self esteem.
(217) 636-5291 View (217) 636-5291
Photo of Thomas Youngberg, LCSW, Clinical Social Work/Therapist
Thomas Youngberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Decatur, IL 62526
Hello! My name is Thomas Youngberg, and I am a Licensed Clinical Social Worker. I have worked in mental health, at some capacity, for over 17 years, and have officially been state-licensed since 2016. My biggest passion is working with individuals, especially those with trauma (PTSD), so that they may return to their optimal living level of life. I strongly believe that we all inherently have the capability of change! Change is difficult, scary, and most of all, necessary to move on from whatever mental health barriers are keeping you from achieving all that you would like in life.
Hello! My name is Thomas Youngberg, and I am a Licensed Clinical Social Worker. I have worked in mental health, at some capacity, for over 17 years, and have officially been state-licensed since 2016. My biggest passion is working with individuals, especially those with trauma (PTSD), so that they may return to their optimal living level of life. I strongly believe that we all inherently have the capability of change! Change is difficult, scary, and most of all, necessary to move on from whatever mental health barriers are keeping you from achieving all that you would like in life.
(217) 769-8087 View (217) 769-8087
Photo of Jamie Smith, MSW, LCSW, Clinical Social Work/Therapist
Jamie Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Decatur, IL 62526  (Online Only)
Hello, have you been feeling stuck and unable to see a path out of the place you've found yourself in? I am a supporter of women and the LGBTQ+ community. I support you just the way you are and will provide a safe space for you to grow into the person you want to be. I am comfortable talking about sexuality and issues of identity. I have a special interest in working with trans people and I am open to helping people transition into who they want to be. Also, I can help you hold space for your grief. I am compassionate and can understand those who are grieving.
Hello, have you been feeling stuck and unable to see a path out of the place you've found yourself in? I am a supporter of women and the LGBTQ+ community. I support you just the way you are and will provide a safe space for you to grow into the person you want to be. I am comfortable talking about sexuality and issues of identity. I have a special interest in working with trans people and I am open to helping people transition into who they want to be. Also, I can help you hold space for your grief. I am compassionate and can understand those who are grieving.
(309) 300-3072 View (309) 300-3072
Photo of Claire Benton - Great Lakes Psychology Group - Decatur, Marriage & Family Therapist
Great Lakes Psychology Group - Decatur
Marriage & Family Therapist
Verified Verified
Decatur, IL 62526
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Decatur understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Decatur understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
(217) 335-4378 View (217) 335-4378

See more therapy options for Forsyth

How does your Therapist compare?

Number of Therapists in Forsyth, IL

10+

Average cost per session

$140

Therapists in Forsyth, IL who prioritize treating:

100% Depression
100% Anxiety
93% Trauma and PTSD
71% Life Transitions
64% ADHD
64% Bipolar Disorder
57% Grief

Average years in practice

13 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
92% Aetna
85% UnitedHealthcare UHC | UBH

How Therapists in Forsyth, IL see their clients

86% In Person and Online
14% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Forsyth?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.