Self-Harming Therapists in Forest Park, IL
![Photo of Brittany Yelnick, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7252fd57-bc83-4277-9a9e-14acba933308/1/320x400.jpeg)
Brittany Yelnick
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Forest Park, IL 60130 (Online Only)
Hello! I am a Licensed Clinical Social Worker based out of Illinois. I have experience working with individuals who face challenges with their mental health for the past 10 years. I enjoy serving a diverse range of clients and tailoring my expertise to address individual needs and challenges.
Hello! I am a Licensed Clinical Social Worker based out of Illinois. I have experience working with individuals who face challenges with their mental health for the past 10 years. I enjoy serving a diverse range of clients and tailoring my expertise to address individual needs and challenges.
![Photo of Carolina Kuhl, LSW, MSW](https://photos.psychologytoday.com/fab81130-4db5-4b97-b781-833aa3e5308b/1/320x400.jpeg)
The thought of starting therapy can be overwhelming, but I appreciate you for making the effort to figure out what's best for you! It's never late to start watering the wilted parts of yourself you've forgotten about. Sometimes you may need more guidance, a fresh perspective, or a chisme break. Whatever it is, we can sort through life's uncertainties together. As a multicultural queer Latina, I believe access and representation in therapy for the Latine community is crucial in eliminating mental health stigma. Aquí puedes tomar su tiempo, you can take your time here and find the pilas or batteries our people keep asking us to get.
The thought of starting therapy can be overwhelming, but I appreciate you for making the effort to figure out what's best for you! It's never late to start watering the wilted parts of yourself you've forgotten about. Sometimes you may need more guidance, a fresh perspective, or a chisme break. Whatever it is, we can sort through life's uncertainties together. As a multicultural queer Latina, I believe access and representation in therapy for the Latine community is crucial in eliminating mental health stigma. Aquí puedes tomar su tiempo, you can take your time here and find the pilas or batteries our people keep asking us to get.
![Photo of Cindy Gradle, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d6a498f-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am an experienced psychotherapist and I work with clients from diverse backgrounds. I have extensive experience working with clients who are adult children of alcoholics and helping clients who have suffered a loss(es) and seek bereavement counseling. I also work with adults and youths who have both depression and anxiety, including panic attacks and phobias. I offer specific strategies to combat anxiety and panic attacks. My particular expertise has been working with parents and their children. Other areas of practice are sexual abuse and domestic violence.
I am an experienced psychotherapist and I work with clients from diverse backgrounds. I have extensive experience working with clients who are adult children of alcoholics and helping clients who have suffered a loss(es) and seek bereavement counseling. I also work with adults and youths who have both depression and anxiety, including panic attacks and phobias. I offer specific strategies to combat anxiety and panic attacks. My particular expertise has been working with parents and their children. Other areas of practice are sexual abuse and domestic violence.
![Photo of Elizabeth Einig, LSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ac785b9a-5fba-4db1-adad-3e148ee5e63b/1/320x400.jpeg)
Elizabeth Einig
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
1 Endorsed
Forest Park, IL 60130
Waitlist for new clients
I enjoy working with youth and adults facing a variety of concerns, including trauma, disordered eating, challenging family dynamics, anxiety, and depression. I aim to create a safe, trusting, and supportive therapeutic relationship with my clients, and my approach is strengths-based and attachment/trauma-focused, exploring systemic trauma(s) as well. My goal is to help you reach your goals and feel a greater sense of connection to yourself and others. I'd love to be a part of your journey!
I enjoy working with youth and adults facing a variety of concerns, including trauma, disordered eating, challenging family dynamics, anxiety, and depression. I aim to create a safe, trusting, and supportive therapeutic relationship with my clients, and my approach is strengths-based and attachment/trauma-focused, exploring systemic trauma(s) as well. My goal is to help you reach your goals and feel a greater sense of connection to yourself and others. I'd love to be a part of your journey!
![Photo of Kirsten Tesnar Svejda, PsyD, Psychologist](https://photos.psychologytoday.com/3c0fa3eb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Licensed Clinical Psychologist offering therapy services to adolescents and adults in Oak Park, IL. I specialize in the treatment of eating disorders, trauma, depression, anxiety, and relationship issues. In my treatment of complex issues, I provide both individual and family therapy and value collaborating with other healthcare providers for multidisciplinary care. I work from a mindfulness-based and trauma-informed lens, utilizing body-based, symptom-focused interventions and exploring interpersonal relationships as methods to encourage change.
I am a Licensed Clinical Psychologist offering therapy services to adolescents and adults in Oak Park, IL. I specialize in the treatment of eating disorders, trauma, depression, anxiety, and relationship issues. In my treatment of complex issues, I provide both individual and family therapy and value collaborating with other healthcare providers for multidisciplinary care. I work from a mindfulness-based and trauma-informed lens, utilizing body-based, symptom-focused interventions and exploring interpersonal relationships as methods to encourage change.
![Photo of Katarina Berin, MA, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1e70a6fd-262a-41a5-b898-81b69ababa3e/2/320x400.jpeg)
Katarina Berin
Licensed Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Forest Park, IL 60130
Welcome and best wishes on your search for help. I am an experienced, mature clinician and I offer a compassionate, calm and supportive environment in which clients can work through their experiences, learn to feel their emotions in a healthy way, and find new ways of engaging with their problems. My clients will focus on improving their relationships, and on how to feel better at home, school and work. I can help manage change and stress when you are feeling overwhelmed by events, whether that is a specific issue or a problem that has snowballed over time. Please reach out.
Welcome and best wishes on your search for help. I am an experienced, mature clinician and I offer a compassionate, calm and supportive environment in which clients can work through their experiences, learn to feel their emotions in a healthy way, and find new ways of engaging with their problems. My clients will focus on improving their relationships, and on how to feel better at home, school and work. I can help manage change and stress when you are feeling overwhelmed by events, whether that is a specific issue or a problem that has snowballed over time. Please reach out.
![Photo of Julie Nicholson, LCSW, MPA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0c6ef190-5933-4d48-a6c9-33c350d584ad/2/320x400.jpeg)
Julie Nicholson
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
Forest Park, IL 60130 (Online Only)
If you are considering therapy, you might be looking to improve your day-to-day experience, work through past issues that still bother you today, or manage symptoms that get in the way of your relationships and goals. Therapy can help you discover your inner strength and most important values, and help you find the power to guide yourself into a life you love. I work with individuals facing challenges ranging from grief, self-doubt, and relationship issues to depression, anxiety, trauma, and substance use. You may not know where to start, but together we can figure out the direction you want your therapeutic journey to take.
If you are considering therapy, you might be looking to improve your day-to-day experience, work through past issues that still bother you today, or manage symptoms that get in the way of your relationships and goals. Therapy can help you discover your inner strength and most important values, and help you find the power to guide yourself into a life you love. I work with individuals facing challenges ranging from grief, self-doubt, and relationship issues to depression, anxiety, trauma, and substance use. You may not know where to start, but together we can figure out the direction you want your therapeutic journey to take.
![Photo of Tony D. Wilson - Therapy Health Clinic: Tony D. Wilson, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b327b2be-43eb-413d-aecd-a712029d67b9/1/320x400.jpeg)
Therapy Health Clinic: Tony D. Wilson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Forest Park, IL 60130
Through more than 20 years of experience, I have worked extensively with individuals, couples and multi-generational families providing treatment for a wide range of conditions that affect mood, thinking, and behavior. I grew up in a large & humble home; learning and understanding the complexities of dealing with different types of personalities, sometimes in difficult circumstances at an early age. My goal is to see clients do amazing work in treatment by strengthening their coping skills, removing limiting beliefs, resolving conflicts, and lifestyle changes through a positive way of thinking, feeling, and behaving.
Through more than 20 years of experience, I have worked extensively with individuals, couples and multi-generational families providing treatment for a wide range of conditions that affect mood, thinking, and behavior. I grew up in a large & humble home; learning and understanding the complexities of dealing with different types of personalities, sometimes in difficult circumstances at an early age. My goal is to see clients do amazing work in treatment by strengthening their coping skills, removing limiting beliefs, resolving conflicts, and lifestyle changes through a positive way of thinking, feeling, and behaving.
![Photo of Sara V. Loredo, LCPC, CADC, CCTP-II](https://photos.psychologytoday.com/41103c28-9159-47fc-a8a9-6269bdf98518/4/320x400.jpeg)
Sara V. Loredo
Licensed Clinical Professional Counselor, LCPC, CADC, CCTP-II
Verified Verified
2 Endorsed
Forest Park, IL 60130
Trauma can make you feel like you are being torn into different parts. I am dedicated to helping you explore what led you to this point and how to get you feeling whole again. As a trauma therapist I am passionate about working with individuals who are struggling with a wide range of traumas and PTSD.
Trauma can make you feel like you are being torn into different parts. I am dedicated to helping you explore what led you to this point and how to get you feeling whole again. As a trauma therapist I am passionate about working with individuals who are struggling with a wide range of traumas and PTSD.
![Photo of Samuel Louis-Pierre, MA, LPC, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/05410d72-c3de-4869-a3ef-b09d56748ade/2/320x400.jpeg)
Samuel Louis-Pierre
Pre-Licensed Professional, MA, LPC, NCC
Verified Verified
Forest Park, IL 60130 (Online Only)
I have always been fascinated with understanding how people think, how they have come to believe what they believe and how they have become who they are. I have come to realize that many people simply want to feel heard, understood and cared for. This is part of the reason why I became a counselor, along with wanting to help people and destigmatize mental health. Coming from immigrant parents who came to America to enable their children to live a better life than they did, to them that meant getting a practical & stable job. But with time I realized that I didn't want my life to be just practical – I also wanted it to be purposeful.
I have always been fascinated with understanding how people think, how they have come to believe what they believe and how they have become who they are. I have come to realize that many people simply want to feel heard, understood and cared for. This is part of the reason why I became a counselor, along with wanting to help people and destigmatize mental health. Coming from immigrant parents who came to America to enable their children to live a better life than they did, to them that meant getting a practical & stable job. But with time I realized that I didn't want my life to be just practical – I also wanted it to be purposeful.
![Photo of Emem Itiat, MA, LCPC, NCC, QMHP](https://photos.psychologytoday.com/cb6d980c-ea07-4a9f-959c-03293bd42977/2/320x400.png)
Emem Itiat
Licensed Clinical Professional Counselor, MA, LCPC, NCC, QMHP
Verified Verified
2 Endorsed
Forest Park, IL 60130 (Online Only)
Navigating life's set backs, challenges, and adversities can absolutely take a toll on our wellbeing and ability to function, which is why it is important to know that you do not have to work through these concerns alone. I believe in the power of healing through promoting self-awareness, autonomy and empowerment, and also in people's strength to move towards change. Though suffering is a part of life, something that all humans share, working to manifest helpful and sustainable coping mechanisms, and skills that will work to serve you long term makes a difference in the quality of life a person experiences.
Navigating life's set backs, challenges, and adversities can absolutely take a toll on our wellbeing and ability to function, which is why it is important to know that you do not have to work through these concerns alone. I believe in the power of healing through promoting self-awareness, autonomy and empowerment, and also in people's strength to move towards change. Though suffering is a part of life, something that all humans share, working to manifest helpful and sustainable coping mechanisms, and skills that will work to serve you long term makes a difference in the quality of life a person experiences.
![Photo of Jessica Punzo, PsyD, Psychologist](https://photos.psychologytoday.com/a5e7e04d-4a4c-4285-ab16-99af2ebe17af/3/320x400.jpeg)
Jessica Punzo
Psychologist, PsyD
Verified Verified
4 Endorsed
Forest Park, IL 60130
Not accepting new clients
The majority of my training and work experience has specifically focused on the assessment and treatment of psychological trauma. I believe my job is to walk alongside my clients as they unpack their traumatic experiences, while providing continued safety and validation, all at their own pace. I have extensive experience in evidence based treatments for PTSD and have been successful in treating a wide variety of individuals. I have also completed specialized training in maternal mental health. I treat women dealing with mental health issues that come up during and after pregnancy, such as anxiety, depression, and OCD. I also help women navigate pregnancy loss, infertility, and traumatic births. As a mother myself, I am passionate about working with other mothers struggling with mental health issues related to pregnancy or the postpartum period.
The majority of my training and work experience has specifically focused on the assessment and treatment of psychological trauma. I believe my job is to walk alongside my clients as they unpack their traumatic experiences, while providing continued safety and validation, all at their own pace. I have extensive experience in evidence based treatments for PTSD and have been successful in treating a wide variety of individuals. I have also completed specialized training in maternal mental health. I treat women dealing with mental health issues that come up during and after pregnancy, such as anxiety, depression, and OCD. I also help women navigate pregnancy loss, infertility, and traumatic births. As a mother myself, I am passionate about working with other mothers struggling with mental health issues related to pregnancy or the postpartum period.
More Therapists Nearby
![Photo of Jiselle Roman, MA, LCPC, NCC, Counselor](https://photos.psychologytoday.com/11028cb3-cc1a-4f7a-816a-3a221b12dd03/1/320x400.jpeg)
Jiselle Roman
Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Riverside, IL 60546 (Online Only)
Welcome to a safe haven for self-discovery and growth! As a bilingual licensed counselor, I'm deeply passionate about guiding individuals through their social and emotional journeys. With over a decade of dedicated experience and a Master of Education in Counseling from Saint Xavier University, I specialize in empowering clients to align with their aspirations and find clarity amidst life's challenges. My commitment lies in creating a nurturing environment for children, adolescents, and adults from diverse cultural backgrounds.
Welcome to a safe haven for self-discovery and growth! As a bilingual licensed counselor, I'm deeply passionate about guiding individuals through their social and emotional journeys. With over a decade of dedicated experience and a Master of Education in Counseling from Saint Xavier University, I specialize in empowering clients to align with their aspirations and find clarity amidst life's challenges. My commitment lies in creating a nurturing environment for children, adolescents, and adults from diverse cultural backgrounds.
![Photo of Emily Stoltzfus, Pre-Licensed Professional](https://photos.psychologytoday.com/7fce4f83-9846-48db-bf04-e0361ac10020/2/320x400.jpeg)
My ideal client is a teen, young adult facing challenges related to life transitions and change. These individuals may be feeling overwhelmed by the changes they are experiencing and struggling to find their footing in a new stage of life. They may be dealing with anxiety, stress, and depression, and feeling unsure of how to move forward. They want to feel confident in their abilities and empowered to take on the challenges of change and transition with greater success. I am here to help them achieve these goals, and provide a safe and supportive environment where they can explore and address their thoughts and feelings.
My ideal client is a teen, young adult facing challenges related to life transitions and change. These individuals may be feeling overwhelmed by the changes they are experiencing and struggling to find their footing in a new stage of life. They may be dealing with anxiety, stress, and depression, and feeling unsure of how to move forward. They want to feel confident in their abilities and empowered to take on the challenges of change and transition with greater success. I am here to help them achieve these goals, and provide a safe and supportive environment where they can explore and address their thoughts and feelings.
![Photo of Mary Colleen Mahoney, LCSW, CADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c6dfb727-3eca-4426-b880-7c77b009b904/2/320x400.jpeg)
Mary Colleen Mahoney
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Oak Park, IL 60301
Life can feel challenging at times. It can cause us to feel anxious or depressed. Often times, the feelings we experience in life can be overwhelming and impact our ability to manage these emotions. Therapy can help us learn how to manage these emotions and identify ways to problem solve different life struggles. Sometimes we want to learn skills to manage life’s challenges and sometimes all we want is a listening ear and to feel validated. Therapy helps us to not feel alone in this world and provides the support we may need in life.
Life can feel challenging at times. It can cause us to feel anxious or depressed. Often times, the feelings we experience in life can be overwhelming and impact our ability to manage these emotions. Therapy can help us learn how to manage these emotions and identify ways to problem solve different life struggles. Sometimes we want to learn skills to manage life’s challenges and sometimes all we want is a listening ear and to feel validated. Therapy helps us to not feel alone in this world and provides the support we may need in life.
![Photo of Joan McDonald, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5c8d1272-46e2-4eaa-bfb8-0982d16a1750/2/320x400.jpeg)
Choosing therapy is a brave step to take, and after you take that step, I will walk with you. It is my priority to create a space where you feel comfortable and supported as you express yourself. I want to partner with you and learn about your specific needs so that I can understand your experience, without assumptions. I will provide empathy, education, and insight as we work together. I want to help you recognize your own strengths and build off of them as we create solid goals so that you can take active steps towards healing, change, and growth. I will work with you and your family to help you meet your individual needs.
Choosing therapy is a brave step to take, and after you take that step, I will walk with you. It is my priority to create a space where you feel comfortable and supported as you express yourself. I want to partner with you and learn about your specific needs so that I can understand your experience, without assumptions. I will provide empathy, education, and insight as we work together. I want to help you recognize your own strengths and build off of them as we create solid goals so that you can take active steps towards healing, change, and growth. I will work with you and your family to help you meet your individual needs.
![Photo of Christine Carpenter - Christine Carpenter and Associates, PsyD, Psychologist](https://photos.psychologytoday.com/3bcd4286-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Christine Carpenter and Associates
Psychologist, PsyD
Verified Verified
1 Endorsed
Oak Park, IL 60301
(She/Her/Hers) Over the years, I have built a practice devoted to improving the lives of people from a wide variety of backgrounds, struggling with a number of different issues. More recently, I have shifted my focus from clinical practice to the training of pre-licensed and early career therapists. I very much enjoy mentoring as it gives me the opportunity to share all that I have learned in my two decades of providing psychotherapy.
(She/Her/Hers) Over the years, I have built a practice devoted to improving the lives of people from a wide variety of backgrounds, struggling with a number of different issues. More recently, I have shifted my focus from clinical practice to the training of pre-licensed and early career therapists. I very much enjoy mentoring as it gives me the opportunity to share all that I have learned in my two decades of providing psychotherapy.
![Photo of Ashley Williams, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/e23a7d19-01c2-4dfb-b86c-afd3cbd4cb61/2/320x400.jpeg)
I received my Master’s degree from the University of Illinois – Chicago’s Jane Addams College of Social Work. I have an extensive background of working with teen women and young adults with a passion for those in need. I have a history of working with those who may struggle with anxiety or depression due to a variety of complex traumas or various life circumstances. I’m passionate about meeting people where they are, helping them create goals, figure out how to overcome obstacles, and celebrating them in their victories!
I received my Master’s degree from the University of Illinois – Chicago’s Jane Addams College of Social Work. I have an extensive background of working with teen women and young adults with a passion for those in need. I have a history of working with those who may struggle with anxiety or depression due to a variety of complex traumas or various life circumstances. I’m passionate about meeting people where they are, helping them create goals, figure out how to overcome obstacles, and celebrating them in their victories!
![Photo of Hayley Stevenson, ALMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/b16fa702-5ec3-49ea-ad64-c0af4f2daf7c/3/320x400.jpeg)
Hayley Stevenson
Marriage & Family Therapist, ALMFT, LPC
Verified Verified
2 Endorsed
Oak Park, IL 60304
As an individual, couple, and family therapist, I focus on client issues concerning anxiety, body image, identity, processing trauma, life transitions, career change, and relationship stress. My work focuses on understanding the patterns, core beliefs, themes, and cycles that serve as barriers getting in the way of your authentic self and the life you want to live. My approach is curious, creative, culturally-sensitive, and balances reflecting on the past for greater insight with an action-oriented approach that develops practical skills and tools to use outside of session.
As an individual, couple, and family therapist, I focus on client issues concerning anxiety, body image, identity, processing trauma, life transitions, career change, and relationship stress. My work focuses on understanding the patterns, core beliefs, themes, and cycles that serve as barriers getting in the way of your authentic self and the life you want to live. My approach is curious, creative, culturally-sensitive, and balances reflecting on the past for greater insight with an action-oriented approach that develops practical skills and tools to use outside of session.
![Photo of Genai S Houser, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/660466bd-2510-40cd-9c41-f338fe722424/2/320x400.jpeg)
Genai S Houser
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Oak Park, IL 60304 (Online Only)
We all go through life’s journey faced with unexpected transitions, tough decisions, and stressors. Sometimes we struggle finding our purpose, feeling misunderstood, or even lost. I'm willing to fight these challenges with you. Whether it be you or your child experiencing depression, anxiety, self-esteem issues, anger, trauma, interpersonal or family conflict, never feel it is too early or late to reach out for support and talk it through. My goal is to provide an authentic, collaborative, and safe environment to allow everyone the space to express themselves.
We all go through life’s journey faced with unexpected transitions, tough decisions, and stressors. Sometimes we struggle finding our purpose, feeling misunderstood, or even lost. I'm willing to fight these challenges with you. Whether it be you or your child experiencing depression, anxiety, self-esteem issues, anger, trauma, interpersonal or family conflict, never feel it is too early or late to reach out for support and talk it through. My goal is to provide an authentic, collaborative, and safe environment to allow everyone the space to express themselves.
See more therapy options for Forest Park
Nearby Self-Harming Therapists Searches for Forest Park
- Berwyn
- Brookfield
- Cicero
- Elmwood Park
- Franklin Park
- La Grange
- North Riverside
- Oak Park
- River Forest
- Riverside
- Westchester
- Western Springs
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.