Interpersonal Therapists in Forest Park, IL
![Photo of Kirsten Tesnar Svejda, PsyD, Psychologist](https://photos.psychologytoday.com/3c0fa3eb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Licensed Clinical Psychologist offering therapy services to adolescents and adults in Oak Park, IL. I specialize in the treatment of eating disorders, trauma, depression, anxiety, and relationship issues. In my treatment of complex issues, I provide both individual and family therapy and value collaborating with other healthcare providers for multidisciplinary care. I work from a mindfulness-based and trauma-informed lens, utilizing body-based, symptom-focused interventions and exploring interpersonal relationships as methods to encourage change.
I am a Licensed Clinical Psychologist offering therapy services to adolescents and adults in Oak Park, IL. I specialize in the treatment of eating disorders, trauma, depression, anxiety, and relationship issues. In my treatment of complex issues, I provide both individual and family therapy and value collaborating with other healthcare providers for multidisciplinary care. I work from a mindfulness-based and trauma-informed lens, utilizing body-based, symptom-focused interventions and exploring interpersonal relationships as methods to encourage change.
![Photo of Ilana Morgan-Lopez, LCSW, MSW, Type 73, Clinical Social Work/Therapist](https://photos.psychologytoday.com/74ec9c5d-15af-43eb-abdf-14bbd4efcadd/1/320x400.jpeg)
Ilana Morgan-Lopez
Clinical Social Work/Therapist, LCSW, MSW, Type 73
Verified Verified
Forest Park, IL 60130
With approximately 10 years of experience working in the field with adolescents and adults from various backgrounds, I bring an array of therapeutic skills to sessions. I focus on creating an environment in which you feel at ease and respected. I enjoy assisting those experiencing life transitions with managing their emotional responses to stressors, establishing healthy boundaries, and exploring future planning and goal setting. I can also aid in helping you to improve interpersonal relationships and increase overall distress tolerance to help you get through life's ups and downs.
With approximately 10 years of experience working in the field with adolescents and adults from various backgrounds, I bring an array of therapeutic skills to sessions. I focus on creating an environment in which you feel at ease and respected. I enjoy assisting those experiencing life transitions with managing their emotional responses to stressors, establishing healthy boundaries, and exploring future planning and goal setting. I can also aid in helping you to improve interpersonal relationships and increase overall distress tolerance to help you get through life's ups and downs.
![Photo of Christine Deya, PsyD, Psychologist](https://photos.psychologytoday.com/348e2d13-539e-47a2-b054-7692dbca145a/1/320x400.jpeg)
At Relate Psychological Services, I work with adults struggling with anxiety, depression, addiction, loss, role transitions, romantic and interpersonal relationship difficulties, and family of origin issues.
Now Accepting new clients (daytime hours 12pm-5pm). As humans, we experience an endless amount of transitions, highs, and lows that cumulatively come to define who we are. In this process, we may find ourselves struggling with anxiety, depression, and fear of the unknown. In an effort to cope with these challenges, we often develop patterns of thinking and behaving that don't serve us or honor our unique strengths and resiliency. In my practice, I work with individuals to create meaning from difficult experiences and to develop coping strategies that allow them to live with a greater sense of peace, personal power, and authenticity.
At Relate Psychological Services, I work with adults struggling with anxiety, depression, addiction, loss, role transitions, romantic and interpersonal relationship difficulties, and family of origin issues.
Now Accepting new clients (daytime hours 12pm-5pm). As humans, we experience an endless amount of transitions, highs, and lows that cumulatively come to define who we are. In this process, we may find ourselves struggling with anxiety, depression, and fear of the unknown. In an effort to cope with these challenges, we often develop patterns of thinking and behaving that don't serve us or honor our unique strengths and resiliency. In my practice, I work with individuals to create meaning from difficult experiences and to develop coping strategies that allow them to live with a greater sense of peace, personal power, and authenticity.
![Photo of Maya Joseph-Brooks, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/966ac897-20cd-4b6a-a33f-9ec67dad68e1/2/320x400.jpeg)
I am a relational therapist who works with individuals, couples, and families. I create a warm and accepting space for you to share your issues and help develop a vision of your desired outcome with a plan for how to achieve it. I help identify what's getting in the way of you having the life you want and provide support as you experiment with making changes as you are ready. I focus on behavioral changes first and move to insight and family of origin work as needed. Feel free to call me to discuss your needs (708) 808-3654.
I am a relational therapist who works with individuals, couples, and families. I create a warm and accepting space for you to share your issues and help develop a vision of your desired outcome with a plan for how to achieve it. I help identify what's getting in the way of you having the life you want and provide support as you experiment with making changes as you are ready. I focus on behavioral changes first and move to insight and family of origin work as needed. Feel free to call me to discuss your needs (708) 808-3654.
![Photo of Meeae King, LPC Intern](https://photos.psychologytoday.com/7a2fd071-c2fd-4888-a8c7-97347a7a9737/2/320x400.jpeg)
Are you struggling with depression and/or anxiety? Trauma, life transitions, grief, identity, relationships, culture, and self-concept all play a role in how we experience life. We can explore these topics together. I have experience supporting adolescents, young adults, and adults in mid-life navigate challenges and create change in their lives. Using CBT, ACT, and motivational interviewing while grounded in person-centered and a culturally inclusive foundation, I have worked with people from diverse backgrounds. I am LGBTQ positive and aware.
Are you struggling with depression and/or anxiety? Trauma, life transitions, grief, identity, relationships, culture, and self-concept all play a role in how we experience life. We can explore these topics together. I have experience supporting adolescents, young adults, and adults in mid-life navigate challenges and create change in their lives. Using CBT, ACT, and motivational interviewing while grounded in person-centered and a culturally inclusive foundation, I have worked with people from diverse backgrounds. I am LGBTQ positive and aware.
![Photo of Susannah Weinberg, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ba023940-8f4e-4d06-83a0-b0fbd524bc1d/1/320x400.jpeg)
I believe that it takes a lot of strength and courage to ask for help. If you are ready to take the next steps to improve your quality of life, please reach out to me to schedule a free 15-minute consultation to see if I’m the right clinician to support you on your journey. I am a solution focused therapist and use a strength-based approach in my practice. While I believe that processing past trauma and experiences can be an important part of recovery, I am here to meet you where you are right now to help focus on your goals for the future.
I believe that it takes a lot of strength and courage to ask for help. If you are ready to take the next steps to improve your quality of life, please reach out to me to schedule a free 15-minute consultation to see if I’m the right clinician to support you on your journey. I am a solution focused therapist and use a strength-based approach in my practice. While I believe that processing past trauma and experiences can be an important part of recovery, I am here to meet you where you are right now to help focus on your goals for the future.
![Photo of Cindy Gradle, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d6a498f-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am an experienced psychotherapist and I work with clients from diverse backgrounds. I have extensive experience working with clients who are adult children of alcoholics and helping clients who have suffered a loss(es) and seek bereavement counseling. I also work with adults and youths who have both depression and anxiety, including panic attacks and phobias. I offer specific strategies to combat anxiety and panic attacks. My particular expertise has been working with parents and their children. Other areas of practice are sexual abuse and domestic violence.
I am an experienced psychotherapist and I work with clients from diverse backgrounds. I have extensive experience working with clients who are adult children of alcoholics and helping clients who have suffered a loss(es) and seek bereavement counseling. I also work with adults and youths who have both depression and anxiety, including panic attacks and phobias. I offer specific strategies to combat anxiety and panic attacks. My particular expertise has been working with parents and their children. Other areas of practice are sexual abuse and domestic violence.
![Photo of Deb Clause, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c3db8ff-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Life is filled with transitions, both good and painful, and it is our attention to those transitions that help us build joy and fulfillment in our lives. I believe that therapy is about a good match between the therapist and the person seeking assistance and that this partnership forms the basis for a real opportunity for self knowledge and growth. In our work together I provide a thoughtful, caring and safe space to attend to the life issues that are most in the forefront for you. With focused attention to those issues, surprising and hopeful things begin to occur.
Life is filled with transitions, both good and painful, and it is our attention to those transitions that help us build joy and fulfillment in our lives. I believe that therapy is about a good match between the therapist and the person seeking assistance and that this partnership forms the basis for a real opportunity for self knowledge and growth. In our work together I provide a thoughtful, caring and safe space to attend to the life issues that are most in the forefront for you. With focused attention to those issues, surprising and hopeful things begin to occur.
![Photo of Katarina Berin, MA, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1e70a6fd-262a-41a5-b898-81b69ababa3e/2/320x400.jpeg)
Katarina Berin
Licensed Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Forest Park, IL 60130
Welcome and best wishes on your search for help. Please know that therapy is a good option that has helped many others in difficult times. I offer a compassionate, calm and supportive environment for clients to talk about their experiences, organize their thoughts and understand their emotions. You may be struggling with behaviours that you feel are unhealthy, or emotional difficulties that are impacting functioning. Maybe it’s thoughts that are not serving you well or life events that are hard to process. You do not have to go through it alone.
Welcome and best wishes on your search for help. Please know that therapy is a good option that has helped many others in difficult times. I offer a compassionate, calm and supportive environment for clients to talk about their experiences, organize their thoughts and understand their emotions. You may be struggling with behaviours that you feel are unhealthy, or emotional difficulties that are impacting functioning. Maybe it’s thoughts that are not serving you well or life events that are hard to process. You do not have to go through it alone.
![Photo of Sareena Green - The Lighted Path Counseling LLC, LCPC, Counselor](https://photos.psychologytoday.com/6723cb2d-3bc5-4a3b-bd5b-cfac1dca656f/1/320x400.jpeg)
When seeking the Lighted Path toward self acceptance, adjustment management and healing from the past or trauma it is important to find a knowledgable, motivated partner on the journey.
When seeking the Lighted Path toward self acceptance, adjustment management and healing from the past or trauma it is important to find a knowledgable, motivated partner on the journey.
![Photo of Kara E Wolff, PhD, Psychologist](https://photos.psychologytoday.com/e8c542d2-1055-4b5f-8879-955fdd9ba123/1/320x400.jpeg)
I am continually amazed by the human capacity to grow, change, and flourish in the midst of personal and societal challenges. Particularly as we grapple with the developmental challenges that emerge throughout our lives. Circumstances such as new relationships, pregnancy and adoption, career changes, midlife shifts, retirement, and older age are all normal and create opportunities for growth. All of this can be stressful and we often need extra support in the midst of these experiences. In a counseling relationship with me, we will walk through this journey together, focusing our work on what brings joy and contentment to your life.
I am continually amazed by the human capacity to grow, change, and flourish in the midst of personal and societal challenges. Particularly as we grapple with the developmental challenges that emerge throughout our lives. Circumstances such as new relationships, pregnancy and adoption, career changes, midlife shifts, retirement, and older age are all normal and create opportunities for growth. All of this can be stressful and we often need extra support in the midst of these experiences. In a counseling relationship with me, we will walk through this journey together, focusing our work on what brings joy and contentment to your life.
![Photo of Nicole Powell, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/cf21cea4-59e7-47c9-b84a-f7d908af8138/1/320x400.jpeg)
You're probably reading through these pages because you know it is time for a change. Are you feeling stuck in a rut, struggling to get out of bed, having panic attacks, feeling unheard or experiencing weight changes due to stress? Maybe you have gone to therapy in the past and you know things are getting bad again? Or, maybe this is your first time seeking counseling? Either way, I can help. In addition to my skills for helping with anxiety and depression, I also have special insights to help people who struggle to maintain healthy eating habits. I am an LPC supervised by Rebecca Malley Fitzgerald, LCPC.
You're probably reading through these pages because you know it is time for a change. Are you feeling stuck in a rut, struggling to get out of bed, having panic attacks, feeling unheard or experiencing weight changes due to stress? Maybe you have gone to therapy in the past and you know things are getting bad again? Or, maybe this is your first time seeking counseling? Either way, I can help. In addition to my skills for helping with anxiety and depression, I also have special insights to help people who struggle to maintain healthy eating habits. I am an LPC supervised by Rebecca Malley Fitzgerald, LCPC.
![Photo of Emem Itiat, MA, LCPC, NCC, QMHP](https://photos.psychologytoday.com/cb6d980c-ea07-4a9f-959c-03293bd42977/2/320x400.png)
Emem Itiat
Licensed Clinical Professional Counselor, MA, LCPC, NCC, QMHP
Verified Verified
2 Endorsed
Forest Park, IL 60130 (Online Only)
Navigating life's set backs, challenges, and adversities can absolutely take a toll on our wellbeing and ability to function, which is why it is important to know that you do not have to work through these concerns alone. I believe in the power of healing through promoting self-awareness, autonomy and empowerment, and also in people's strength to move towards change. Though suffering is a part of life, something that all humans share, working to manifest helpful and sustainable coping mechanisms, and skills that will work to serve you long term makes a difference in the quality of life a person experiences.
Navigating life's set backs, challenges, and adversities can absolutely take a toll on our wellbeing and ability to function, which is why it is important to know that you do not have to work through these concerns alone. I believe in the power of healing through promoting self-awareness, autonomy and empowerment, and also in people's strength to move towards change. Though suffering is a part of life, something that all humans share, working to manifest helpful and sustainable coping mechanisms, and skills that will work to serve you long term makes a difference in the quality of life a person experiences.
![Photo of Sheila Mackie - Hearts 4 hugs, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f6bf7fd6-cd3a-4d29-ae1d-bc01b005fe39/2/320x400.jpeg)
Hearts 4 hugs
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Park, IL 60130 (Online Only)
Accepting new clients! My passion is to support others as they overcome life’s obstacles and challenges. I would be honored to teach you coping skills to manage difficult emotions, and how to tap into the resources that are already within you. My specialties include Anger Management, Anxiety, Insomnia, Life Coaching, Transitions, Mindfulness, Relationship Issues, Self-Esteem, and Stress Management. Together we will explore ways to manage the emotions you experience today, to create a coping framework that supports you in the future.
Accepting new clients! My passion is to support others as they overcome life’s obstacles and challenges. I would be honored to teach you coping skills to manage difficult emotions, and how to tap into the resources that are already within you. My specialties include Anger Management, Anxiety, Insomnia, Life Coaching, Transitions, Mindfulness, Relationship Issues, Self-Esteem, and Stress Management. Together we will explore ways to manage the emotions you experience today, to create a coping framework that supports you in the future.
![Photo of Tianna A Hammond, LCPC, Counselor](https://photos.psychologytoday.com/79f3aeb4-8b53-4a22-99fe-5001cbe4ef6d/2/320x400.jpeg)
Mental Wellness is very important. With over 7 years of experience, I have worked with individuals and families in a variety of community, tele-health, and hospital settings. I earned my Master’s Degree in Clinical Mental Health Counseling from Adler University in Chicago, IL . My hopes are to assist you and your family in making changes for the better. The population I work in range from ages 6 to 64.
Mental Wellness is very important. With over 7 years of experience, I have worked with individuals and families in a variety of community, tele-health, and hospital settings. I earned my Master’s Degree in Clinical Mental Health Counseling from Adler University in Chicago, IL . My hopes are to assist you and your family in making changes for the better. The population I work in range from ages 6 to 64.
![Photo of Jessica Punzo, PsyD, Psychologist](https://photos.psychologytoday.com/a5e7e04d-4a4c-4285-ab16-99af2ebe17af/3/320x400.jpeg)
Jessica Punzo
Psychologist, PsyD
Verified Verified
4 Endorsed
Forest Park, IL 60130
Not accepting new clients
The majority of my training and work experience has specifically focused on the assessment and treatment of psychological trauma. I believe my job is to walk alongside my clients as they unpack their traumatic experiences, while providing continued safety and validation, all at their own pace. I have extensive experience in evidence based treatments for PTSD and have been successful in treating a wide variety of individuals. I have also completed specialized training in maternal mental health. I treat women dealing with mental health issues that come up during and after pregnancy, such as anxiety, depression, and OCD. I also help women navigate pregnancy loss, infertility, and traumatic births. As a mother myself, I am passionate about working with other mothers struggling with mental health issues related to pregnancy or the postpartum period.
The majority of my training and work experience has specifically focused on the assessment and treatment of psychological trauma. I believe my job is to walk alongside my clients as they unpack their traumatic experiences, while providing continued safety and validation, all at their own pace. I have extensive experience in evidence based treatments for PTSD and have been successful in treating a wide variety of individuals. I have also completed specialized training in maternal mental health. I treat women dealing with mental health issues that come up during and after pregnancy, such as anxiety, depression, and OCD. I also help women navigate pregnancy loss, infertility, and traumatic births. As a mother myself, I am passionate about working with other mothers struggling with mental health issues related to pregnancy or the postpartum period.
![Photo of Megan Wills, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9ae37db7-420d-49b6-ac16-c94286bc2077/2/320x400.jpeg)
Megan Wills
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Forest Park, IL 60130
Not accepting new clients
Megan Wills is a Licensed Clinical Social Worker who works with adults and adolescents. She practices from a relational, trauma-informed, person-centered, and intersectional feminist lens. Megan believes that the foundation of good therapy is a strong and trusting therapeutic relationship. She works to create a space where clients can experience safety, support, and unconditional positive regard, build insight into their values, and live a better life.
Megan Wills is a Licensed Clinical Social Worker who works with adults and adolescents. She practices from a relational, trauma-informed, person-centered, and intersectional feminist lens. Megan believes that the foundation of good therapy is a strong and trusting therapeutic relationship. She works to create a space where clients can experience safety, support, and unconditional positive regard, build insight into their values, and live a better life.
More Therapists Nearby
![Photo of Noami Hernandez, LSW, Pre-Licensed Professional](https://photos.psychologytoday.com/1a637f91-fb5a-4993-9ff7-07231851160b/2/320x400.jpeg)
My approach is influenced but not limited to CBT, Trauma focused CBT, DBT, Psychodynamic, Psycho therapy, Solution Focused, Strength Based, Interpersonal Therapy, Mindfulness and Strength Based therapy.
I specialize in working with children, teen and young adults with Trauma Focused-Cognitive Behavioral Therapy and has knowledge working with clients who experience trauma, have been impacted by an active DCFS case, and survivors of domestic violence. I work with clients who experience anxiety, depression, physical/sexual/emotional/financial abuse, self-harm, suicidal ideation, family separations and dynamics, and post-traumatic stress disorder. I want to to meet clients where they are at in their journey and work alongside them to achieve their goals. Your mental health matters!
My approach is influenced but not limited to CBT, Trauma focused CBT, DBT, Psychodynamic, Psycho therapy, Solution Focused, Strength Based, Interpersonal Therapy, Mindfulness and Strength Based therapy.
I specialize in working with children, teen and young adults with Trauma Focused-Cognitive Behavioral Therapy and has knowledge working with clients who experience trauma, have been impacted by an active DCFS case, and survivors of domestic violence. I work with clients who experience anxiety, depression, physical/sexual/emotional/financial abuse, self-harm, suicidal ideation, family separations and dynamics, and post-traumatic stress disorder. I want to to meet clients where they are at in their journey and work alongside them to achieve their goals. Your mental health matters!
![Photo of Arnetta Brown, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f144cb04-afee-49de-bfbd-f6cdf5293904/1/320x400.jpeg)
Arnetta Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Oak Park, IL 60301 (Online Only)
I have years of experience in working with diverse populations within the mental health community and crisis prevention. I provide therapy for adults, adolescents, couples, groups and families. My approach is influenced but not limited to CBT, Trauma focused CBT, DBT, Psychodynamic, Psychotherapy, Solution Focused, Strength Based, Interpersonal Therapy, Mindfulness and Strength Based therapy.
I have years of experience in working with diverse populations within the mental health community and crisis prevention. I provide therapy for adults, adolescents, couples, groups and families. My approach is influenced but not limited to CBT, Trauma focused CBT, DBT, Psychodynamic, Psychotherapy, Solution Focused, Strength Based, Interpersonal Therapy, Mindfulness and Strength Based therapy.
![Photo of Susie Moya, LCSW, ICDVP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4642f8bf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Susie Moya
Clinical Social Work/Therapist, LCSW, ICDVP
Verified Verified
2 Endorsed
Oak Park, IL 60302
Life can be a journey of transitions and challenges. I recognize that the impact of change can be stressful on the mind and the body. As a bi-cultural therapist, I support individuals adjust to life transitions using culturally informed strength-based and mindful based approaches. I have experience providing trauma therapy to adults who have been affected by interpersonal violence and intergenerational trauma. I also recognize how chronic stress and trauma, as well as cultural factors, influence an individual’s sense of self.
Life can be a journey of transitions and challenges. I recognize that the impact of change can be stressful on the mind and the body. As a bi-cultural therapist, I support individuals adjust to life transitions using culturally informed strength-based and mindful based approaches. I have experience providing trauma therapy to adults who have been affected by interpersonal violence and intergenerational trauma. I also recognize how chronic stress and trauma, as well as cultural factors, influence an individual’s sense of self.
See more therapy options for Forest Park
Nearby Interpersonal Therapists Searches for Forest Park
- Berwyn
- Brookfield
- Cicero
- Elmwood Park
- La Grange
- La Grange Park
- Melrose Park
- North Riverside
- Oak Park
- River Forest
- Riverside
- Westchester
Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.