Gottman Method Therapists in Fisher, IL

Each one of us face life circumstances that can negatively impact our mental health. These circumstances might include a single event, such as a traumatic incident, or longer term, chronic issues such as relationship conflicts, grief, anxiety, depression, or addictive behaviors. If you are noticing a change in the quality of your mental health, don't hesitate to reach out for help. Many people find that counseling can restore a sense of confidence and well being.

Hello, I am Dori Bowling, a Licensed Clinical Social Worker with nearly 15 years of clinical practice and supervision of other clinicians. I often work with clients that suffer from mood, anxiety, and mild substance abuse issues. I draw from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Person-Centered Therapy, and with couples, I use the Gottman Method. I am a client-centered therapist, so my main goal is to meet you where you are and support you through the change process. No one knows you better than you do, but sometimes you just need a little help figuring it all out.

I work with adults and I specialize in all forms of anxiety: Panic Disorder, GAD, PTSD, Phobias, OCD, Agoraphobia. I also focus on insomnia/sleep disturbances, adjustment disorder and depression. I work with couples as well and have completed the Gottman Method Couples Therapy Level 3 training. Having been a medical social worker for 15 years, I have a passion for working with healthcare professionals. The occupational stressors of healthcare are unique and I have the experience of having practiced social work in a hospital for many years. I am also passionate about working with people within their faith traditions.

My areas of interest include individual, couples, and family therapy dealing with challenges such as stress, depression, anxiety, trauma, personal development, relationships, communication, conflict resolution, and parenting. I offer Christian counseling and recognize the importance of spirituality in the health and wellness of my clients. I am a member of the American Association of Christian Counselors and have completed the Caring for People God's Way program. If desired, I can approach clients' concerns by integrating research-based therapy with a faith-based, biblical perspective.

Has your life taken an unexpected detour? Maybe it's a chaotic relationship, unrelating anxiety or navigating difficult family dynamics. Whatever your struggles might be, fighting these battles on your own can be difficult, painful and sometimes overwhelming. However, there is an incredible amount of power in a strong therapeutic relationship where you can process life with someone who desires to fully understand you with a lens of compassion and empathy.

I have a passion for supporting people and helping them work through trauma, healing childhood wounds, and improving their current relationships. I also enjoy working with couples, families, kids ages 12 and up, and individuals going through life transitions (graduating, starting new jobs, new family, empty nesters, etc.) I have experience working with clients with borderline personality disorder, bipolar disorder, depression, anxiety, PTSD, relationship difficulties, self worth concerns, etc.

Healthy relationships, children, parenting, and families are my passion. In addition to having a set of 20-year-old twins and 16-year-old, my husband and I also have a toddler. This, together with my almost 25 years in practice and specialized certifications, allows me to work alongside you on life stressors such as family court, custody, and family/divorce mediation/parent coordination concerns as well as the issues of anxiety, trauma, depression, eating disorders, body image, and family/marriage issues.

"I'm so overwhelmed." "I'm afraid this is the best my life will ever be." "Having fun takes too much energy." "No one cares about me." "I mess everything up." "Is life really supposed to feel this hard?" Are you struggling with negative self-talk such as above? Are you experiencing overwhelming stress that is taking over your life? Have you been through difficult or even traumatic experiences that are causing you to feel stuck or hopeless? Your past doesn't have to define your future. It is possible to experience a life that is fulfilling and positive.

I work with adults across the lifespan needing support for anxiety, grief, relationships, and major life changes. Whether we meet virtually, face-to-face, or outdoors in nature, my clients leave sessions feeling reconnected to their self-worth and ability to change unwanted patterns. I have a special interest in helping clients heal from loss; establish healthy boundaries; practice courageous communication; and enjoy meaningful connection with others.

What challenges are you facing ? What seems to be holding you back from obtaining what you really want from life? I offer a holistic approach to emotional and mental and behavioral health care, and work to provide empathy and understanding . My goal is to provide a warm peaceful environment so clients, can focus on their own personal growth and empowerment. I would like to help you deal with anxiety, depression, substance use issues, or other challenges. I have worked in counseling for 30 years, and have helped many clients build a strong stable recovery lifestyle, or achieve other goals that have really improved their lives.

I am a licensed professional counselor with a Master’s of Science degree in Clinical Mental Health Counseling. Many therapeutic modalities, such as talk therapy, Cognitive Behavioral Therapy (CBT), Person-centered therapy, Dialectical Behavioral Therapy (DBT), mindfulness, trauma-informed practice, and play therapy, are available to support clients on their healing paths. I draw from a combination of these techniques uniquely combined and applied according to each client’s needs.

I am an empathetic therapist who counsels adults, teens, and primarily couples. My counseling style uses attachment-focused and trauma-informed approaches. I also have a clinical focus on sex therapy and relational intimacy. I am dedicated to helping my clients navigate their emotional and relational struggles related to everyday life. My therapeutic approach is grounded in Emotionally-Focused Therapy (EFT) and is influenced by parts work. I am a counselor with a master's degree in mental health counseling and a certificate in sex therapy.

I am a Licensed Social Worker with a Master’s degree in Social Work. I have over twenty years of experience working in the mental health field with adolescents and families in crisis. My core belief is that everyone is on a journey; everyone has inherent value; no one has a perfect life, and no one can do this life without support. My goal is to help you on your journey towards a happier, healthier you and navigate the challenges this world brings to your table. I strive to provide person-centered holistic counseling with an emphasis on mind, body and spirit.

Are you experiencing difficulty in your relationships, engaging in self-sabotoging behavior, feeling paralyzed in your life? You can create change. You don't have to remain anxious, depressed, confused or paralyzed in relationships or in life. Together we can create a safe space for you to feel both understood and empowered. We will work as a partnership exploring the hurdles that prevent growth, and the patterns of behavior that are no longer helpful but difficult to let go of. Together we will lay the foundation for lasting change.

I am a Licensed Social Work and graduated from the University of Illinois School of Social Work. I have worked in mental health and social work since 2004. I have been employed in a hospital setting supporting youth and families who presented with a host of complex, trauma-related symptoms. In the area of social work, I have worked with families in the foster care system and in the area of crisis intervention with a solution-based approach. I enjoy working with clients of all ages and have a special interest in helping people in their twenties who are going through life transitions.

"The journey of a thousand miles begins with one step" Lao TzuI..........You have just taken that first step! Asking for help can be very difficult but it is something that we all need at various stages of life and I am here to guide you in whatever stage you are in. I am a Licensed Clinical Social Worker and have many years of experience providing treatment to children, adolescents, and adults. I have worked in various settings from schools to residential facilities. I also have several years of experience providing therapy to couples which has become a passion of mine.

Congratulations on taking the courageous first step towards healing and wholeness. Navigating the inevitable ups and downs of life can be challenging, but you do not have to do it alone. As a counselor, I strive to hold space for each client that I am fortunate enough to work with. To hold space for someone is to be completely present with them, sitting with them in their experiences and allowing them to be heard. I provide a safe, non-judgmental and supportive environment for individuals to work through life’s challenges.

Making the decision to reach out for help when we’re struggling emotionally can be challenging and even a little scary. For most of us, however, there comes a time when the difficulties we are facing gives us the courage to begin the search for change and healing. Finding the right therapist can be a crucial aspect of this journey. The therapist you select needs to be someone who helps you feel connected, accepted and understood. Clients find me to be warm, compassionate and non-judgmental while creating an effective therapeutic environment.

I specialize in helping couples keep their commitments to lifelong marriage or partnership wherever possible-- restoring friendships, managing conflict, healing relationship hurts and traumas, supporting each other's life dreams, and reconnecting again over what it means to do life together. My practice includes helping couples prepare for marriage, providing consultation for those with relationship questions and concerns, and providing therapy for couples in distress. I have increasingly embraced the belief that connection with others is what makes life meaningful and that relationships are worth the effort. My training encompasses several therapy approaches.