Anxiety Therapists in Fairfield, IL
![Photo of Kimberly Parks, LPC, Counselor](https://photos.psychologytoday.com/8e491b1c-1a18-436c-adfa-1496f257d56a/2/320x400.jpeg)
Hi there, I'm Kimberly. Do you ever feel overwhelmed by the many different roles you play? At any given point during your day, you might be a spouse, a parent, a friend, a professional, a student, a sibling, a son, a daughter, or an individual. Life can throw a lot of different types of demands on us. If you've ever felt stressed or confused trying to navigate all these roles, you don't have to do it alone. I'm here to help. I am experienced working with young and middle-aged adults facing significant life transitions, pregnancy and postpartum issues, and suffering from anxiety and depression.
Hi there, I'm Kimberly. Do you ever feel overwhelmed by the many different roles you play? At any given point during your day, you might be a spouse, a parent, a friend, a professional, a student, a sibling, a son, a daughter, or an individual. Life can throw a lot of different types of demands on us. If you've ever felt stressed or confused trying to navigate all these roles, you don't have to do it alone. I'm here to help. I am experienced working with young and middle-aged adults facing significant life transitions, pregnancy and postpartum issues, and suffering from anxiety and depression.
![Photo of Jennifer Zerfowski, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7bc9c987-22c9-4deb-9f3a-fe25d8065975/2/320x400.jpeg)
My approach to therapy is not always your traditional approach. I utilize many evidence-based therapy modalities while also making our time together interesting and fun. Many times deep healing work can occur without even realizing it. You may find yourself feeling an array of emotions from crying to laughing as we work together. I believe that there is deep healing power in laughter.
My approach to therapy is not always your traditional approach. I utilize many evidence-based therapy modalities while also making our time together interesting and fun. Many times deep healing work can occur without even realizing it. You may find yourself feeling an array of emotions from crying to laughing as we work together. I believe that there is deep healing power in laughter.
![Photo of Irina Podolsky, PsyD, Psychologist](https://photos.psychologytoday.com/53de004c-fc1d-4d96-8f44-746de77c80df/2/320x400.jpeg)
I am a Licensed Clinical Psychologist with many years of experience. If you are motivated to advance in life and overcome the obstacles that may potentially hinder your personal, social and professional development, I will be the right person for you to work with.
I am a Licensed Clinical Psychologist with many years of experience. If you are motivated to advance in life and overcome the obstacles that may potentially hinder your personal, social and professional development, I will be the right person for you to work with.
![Photo of Hannah Biggs, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f4ef4c66-9125-483e-9c27-79da6488b68f/1/320x400.jpeg)
Hannah Biggs
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfield, IL 62837 (Online Only)
Life can be difficult, and sometimes we get overwhelmed or lose our way. As a therapist, I can be a healthy support system to help you achieve emotion regulation by learning ways to control your emotional state and needs in various situations. I provide comfort in processing unresolved grief through psychoeducation about the 6 stages of grief (Denial, Anger, Bargaining, Depression, Acceptance, and Meaning). I lend support to you through your past and current traumatic events. I also focus on family and couple conflicts by addressing specific issues and improving communication and conflict resolution.
Life can be difficult, and sometimes we get overwhelmed or lose our way. As a therapist, I can be a healthy support system to help you achieve emotion regulation by learning ways to control your emotional state and needs in various situations. I provide comfort in processing unresolved grief through psychoeducation about the 6 stages of grief (Denial, Anger, Bargaining, Depression, Acceptance, and Meaning). I lend support to you through your past and current traumatic events. I also focus on family and couple conflicts by addressing specific issues and improving communication and conflict resolution.
More Therapists Nearby
![Photo of Stacie Carr, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/852bfda9-0d3f-48d1-a6cf-750fd3687e3c/1/320x400.jpeg)
I have experience working with adults, teenagers, and older adolescent children who are struggling with, depression, anxiety, ADHD, parenting struggles, PTSD, marital and divorce problems, somatization, aging, adoption/foster care, and grief along with many others.
My name is Stacie Carr, and I am a Licensed Clinical Social Worker in Illinois. I have had my clinical license for 13 years and I have experience working with children, adults, and adolescents in a clinical setting. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I have experience working with adults, teenagers, and older adolescent children who are struggling with, depression, anxiety, ADHD, parenting struggles, PTSD, marital and divorce problems, somatization, aging, adoption/foster care, and grief along with many others.
My name is Stacie Carr, and I am a Licensed Clinical Social Worker in Illinois. I have had my clinical license for 13 years and I have experience working with children, adults, and adolescents in a clinical setting. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
![Photo of Michelle Locke, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c01f1e6-cd54-4b50-9882-a31e64e55c34/2/320x400.jpeg)
Hello, My name is Michelle Locke. I am a Licensed Clinical Social Worker who has been actively practicing as a social worker since 1996 and as an LCSW since 2015. My skill set and professional experience lend themselves to supporting various individuals with Anxiety, Depression, Grief, Obsessive-Compulsive (OCD), and Spirituality. I enjoy keeping people in therapy through Christian Counseling, Cognitive Behavioral (CBT), Compassion Focused, Strength-Based, and Trauma Focused therapies. I believe that treatment helps people find true hope and healing for the pain we experience at times in life.
Hello, My name is Michelle Locke. I am a Licensed Clinical Social Worker who has been actively practicing as a social worker since 1996 and as an LCSW since 2015. My skill set and professional experience lend themselves to supporting various individuals with Anxiety, Depression, Grief, Obsessive-Compulsive (OCD), and Spirituality. I enjoy keeping people in therapy through Christian Counseling, Cognitive Behavioral (CBT), Compassion Focused, Strength-Based, and Trauma Focused therapies. I believe that treatment helps people find true hope and healing for the pain we experience at times in life.
Online Therapists
![Photo of Tammy Straeter, MS, LCPC, Counselor](https://photos.psychologytoday.com/d2cd5266-6942-4ae3-b31f-01edec59e7a7/3/320x400.jpeg)
These have related to empowering the individual towards developing skills to work through Depression, Anxiety, Grief, ADHD, Bipolar disorders, relationship building, and the individuals role in their family dynamic.
We all have a story with puzzle pieces that we sometimes can't see how they fit. My hope and passion is to help identify how these pieces can be placed to help make sense of who we are and how we can fit them in to make us feel less confused. I have discovered that helping and healing is my calling and have worked on these puzzles with adults, families, couples, and young people. My hope and goal is to help individuals feel comfortable in a non-judgmental safe space to work through the difficulties they are experiencing towards their goals of self growth, and an encouraging atmosphere to help the individual not feel so alone.
These have related to empowering the individual towards developing skills to work through Depression, Anxiety, Grief, ADHD, Bipolar disorders, relationship building, and the individuals role in their family dynamic.
We all have a story with puzzle pieces that we sometimes can't see how they fit. My hope and passion is to help identify how these pieces can be placed to help make sense of who we are and how we can fit them in to make us feel less confused. I have discovered that helping and healing is my calling and have worked on these puzzles with adults, families, couples, and young people. My hope and goal is to help individuals feel comfortable in a non-judgmental safe space to work through the difficulties they are experiencing towards their goals of self growth, and an encouraging atmosphere to help the individual not feel so alone.
![Photo of Ashley Wofford, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5a18211a-8b41-42fd-bd47-3c408ec7089b/2/320x400.jpeg)
Ashley N Wofford, LCSW, is a licensed clinical social worker who works with adults in several different specialty areas, including but not limited to anxiety, depression, trauma, life transitions, and stress management. She obtained her master's degree in social work from Southern Illinois University Edwardsville and has been practicing for over a decade. While she utilizes an eclectic approach in therapy to tailor treatment to match each client's needs. Therapy styles include but are not limited to solution-focused therapy, EMDR, strengths-based, psychodynamic, and cognitive behavioral therapy.
Ashley N Wofford, LCSW, is a licensed clinical social worker who works with adults in several different specialty areas, including but not limited to anxiety, depression, trauma, life transitions, and stress management. She obtained her master's degree in social work from Southern Illinois University Edwardsville and has been practicing for over a decade. While she utilizes an eclectic approach in therapy to tailor treatment to match each client's needs. Therapy styles include but are not limited to solution-focused therapy, EMDR, strengths-based, psychodynamic, and cognitive behavioral therapy.
![Photo of Kimberly Stevens, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/23b7edeb-2087-4871-adf6-18f6e62acaf7/3/320x400.jpeg)
Kimberly Stevens
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Edwardsville, IL 62025
Asking for help is one of the most difficult things for someone to do. Life is not always easy, and sometimes we cannot do it on our own. This is nothing to be ashamed of. Life changes can bring about anxiety, depressed mood, or other more serious symptoms. I can provide a comfortable, non-judgemental environment and help you sort through these emotions, regroup, and heal.
Asking for help is one of the most difficult things for someone to do. Life is not always easy, and sometimes we cannot do it on our own. This is nothing to be ashamed of. Life changes can bring about anxiety, depressed mood, or other more serious symptoms. I can provide a comfortable, non-judgemental environment and help you sort through these emotions, regroup, and heal.
![Photo of Sara Stratton, MA, LCPC, Counselor](https://photos.psychologytoday.com/969a50f9-638b-49f8-b726-8527e4923dcc/2/320x400.jpeg)
My clinical background consists of expertise in work with children, adolescents, adults, and families in an array of areas: anxiety, depression, ADHD, behavioral issues, trauma, stress management, relationship issues, and parenting.
Your story is as unique as you are, and there is no one-size fits all approach to therapy. For that reason, I believe it is important to build a strong therapeutic relationship where you feel comfortable sharing your story with me. In doing so, we can work together to develop strategies that will allow you to address the root causes of your difficulties, manage strong negative emotions, and build meaningful social connections with others.
My clinical background consists of expertise in work with children, adolescents, adults, and families in an array of areas: anxiety, depression, ADHD, behavioral issues, trauma, stress management, relationship issues, and parenting.
Your story is as unique as you are, and there is no one-size fits all approach to therapy. For that reason, I believe it is important to build a strong therapeutic relationship where you feel comfortable sharing your story with me. In doing so, we can work together to develop strategies that will allow you to address the root causes of your difficulties, manage strong negative emotions, and build meaningful social connections with others.
![Photo of Angela Kemner, LCPC](https://photos.psychologytoday.com/444d310d-0747-457c-9ef1-6af77fd9de11/2/320x400.png)
Welcome! My name is Angela and I am a licensed clinical professional counselor (LCPC) with nearly 20 years of experience. I am also a Nationally Certified Counselor (NCC) and advanced alcohol and drug counselor (CAADC). I specialize in treating adults, couples, youth, and families in a wide range of issues including depression, anxiety, trauma & PTSD, substance use, ADHD, anger management, and family/relationship issues, amongst others. My therapy style is person-centered, warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.
Welcome! My name is Angela and I am a licensed clinical professional counselor (LCPC) with nearly 20 years of experience. I am also a Nationally Certified Counselor (NCC) and advanced alcohol and drug counselor (CAADC). I specialize in treating adults, couples, youth, and families in a wide range of issues including depression, anxiety, trauma & PTSD, substance use, ADHD, anger management, and family/relationship issues, amongst others. My therapy style is person-centered, warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.
![Photo of Kayla Adams, MA, LCPC](https://photos.psychologytoday.com/7000e1a5-87da-422b-80d3-02893e6cf556/1/320x400.jpeg)
My expertise encompasses interventions tailored to children and adolescents, as well as issues pertaining to parenting, family dynamics, attachment insecurities, adoption, anxiety, depression, anger management, aggression, communication patterns, interpersonal relationships, self-esteem cultivation, trauma resolution, and various mental health concerns.
If you are experiencing areas in your life you want to see improvement, I am here to support you on that journey. Together we can set goals and develop strategies to enhance your day-to-day functioning. Through fostering a trusting therapeutic alliance, you can feel empowered to embark on a journey of healing and personal growth.
My expertise encompasses interventions tailored to children and adolescents, as well as issues pertaining to parenting, family dynamics, attachment insecurities, adoption, anxiety, depression, anger management, aggression, communication patterns, interpersonal relationships, self-esteem cultivation, trauma resolution, and various mental health concerns.
If you are experiencing areas in your life you want to see improvement, I am here to support you on that journey. Together we can set goals and develop strategies to enhance your day-to-day functioning. Through fostering a trusting therapeutic alliance, you can feel empowered to embark on a journey of healing and personal growth.
![Photo of Marissa Krager, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/db25d4bc-70c7-4df4-b800-f0a44ad61be9/1/320x400.jpeg)
My name is Marissa Krager, I’m a Licensed Clinical Social Worker (LCSW) and Licensed School Social Worker (PEL) in the state of Illinois. I like to look at my clients as a whole, (environment, support, interests, strengths, weaknesses) not just individually. I go by my client’s pace, assessing how you are working in counseling and understanding what you're able to process/handle in those moments, never adding pressure. Specializing in trauma, anxiety, depression, and general counseling.
My name is Marissa Krager, I’m a Licensed Clinical Social Worker (LCSW) and Licensed School Social Worker (PEL) in the state of Illinois. I like to look at my clients as a whole, (environment, support, interests, strengths, weaknesses) not just individually. I go by my client’s pace, assessing how you are working in counseling and understanding what you're able to process/handle in those moments, never adding pressure. Specializing in trauma, anxiety, depression, and general counseling.
![Photo of Rachel Bunyard, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9954c653-fc6b-4f5c-b95c-0e6e868d7107/2/320x400.jpeg)
Rachel Bunyard is a Licensed Clinical Professional Counselor (LPC) and specializes in working with children, adolescents, and adults who have experienced trauma and want to improve their coping skills and overall mental health. Emotional and psychological trauma can make you feel helpless and Rachel is here to help you find hope and heal from your trauma. She has worked with clients with a wide range of life challenges such as sexual assault, sexual violence, post-traumatic stress disorder (PTSD), substance abuse, anxiety, depression, eating disorders, self-harm, personality disorders, Executive Functioning Disorders, and others,
Rachel Bunyard is a Licensed Clinical Professional Counselor (LPC) and specializes in working with children, adolescents, and adults who have experienced trauma and want to improve their coping skills and overall mental health. Emotional and psychological trauma can make you feel helpless and Rachel is here to help you find hope and heal from your trauma. She has worked with clients with a wide range of life challenges such as sexual assault, sexual violence, post-traumatic stress disorder (PTSD), substance abuse, anxiety, depression, eating disorders, self-harm, personality disorders, Executive Functioning Disorders, and others,
![Photo of Morgan Parker, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/b2103ae1-c56a-479b-81f7-f4212f586efa/2/320x400.jpeg)
Morgan Parker
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Troy, IL 62294 (Online Only)
My ideal client would be someone who is struggling to manage anxiety and depression, someone who is struggling with low self-esteem, and who is struggling with life changes and stress management. My ideal client would need a counselor who is going to provide them with coping skills to manage their symptoms and a counselor who is going to give them multiple options to see what works for them. My ideal client would want a counselor who is honest, trustworthy, and transparent.
My ideal client would be someone who is struggling to manage anxiety and depression, someone who is struggling with low self-esteem, and who is struggling with life changes and stress management. My ideal client would need a counselor who is going to provide them with coping skills to manage their symptoms and a counselor who is going to give them multiple options to see what works for them. My ideal client would want a counselor who is honest, trustworthy, and transparent.
![Photo of Rebecca L Davis - Serenity Psychotherapy LLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1fb12179-c03c-48b9-9db7-2e255283529b/1/320x400.jpeg)
Serenity Psychotherapy LLC
Licensed Professional Counselor, LPC
Verified Verified
Aviston, IL 62216 (Online Only)
Tele-health allows you to see your therapist from anywhere, without the worry of travel, even in the worst weather.
Getting to the root of your pain and problems is what we help you do. We do this gently and safely and we help you to refocus and develop coping skills to deal with these issues. Whatever is blocking your growth, we are here to help you tear down those unwanted walls and to build a roadway to serenity in your life.
Tele-health allows you to see your therapist from anywhere, without the worry of travel, even in the worst weather.
Getting to the root of your pain and problems is what we help you do. We do this gently and safely and we help you to refocus and develop coping skills to deal with these issues. Whatever is blocking your growth, we are here to help you tear down those unwanted walls and to build a roadway to serenity in your life.
![Photo of Michelle Barraco Hatchett, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/444ff047-4c3a-4151-8cf0-a16f27815528/1/320x400.png)
Michelle Barraco Hatchett
Licensed Professional Counselor, LPCC
Verified Verified
Mount Vernon, IL 62864
Conditions I have treated most frequently include depression, anxiety, mood disorders, trauma, substance abuse as well as general life stressors and relationship conflict.
I am Michelle Barraco Hatchett, a masters level psychotherapist, licensed clinical professional counselor(LCPC) and certified drug and alcohol counselor (CADC). In my 15 years of clinical experience, I have worked with children, adolescents and adults challenged with a variety of mental health and life concerns including but my limited to depression, anxiety, mood disorders, trauma and substance use. I strive to create an emotionally supportive, non-judgmental and safe environment while providing clinical insight to guide my clients through treatment.
Conditions I have treated most frequently include depression, anxiety, mood disorders, trauma, substance abuse as well as general life stressors and relationship conflict.
I am Michelle Barraco Hatchett, a masters level psychotherapist, licensed clinical professional counselor(LCPC) and certified drug and alcohol counselor (CADC). In my 15 years of clinical experience, I have worked with children, adolescents and adults challenged with a variety of mental health and life concerns including but my limited to depression, anxiety, mood disorders, trauma and substance use. I strive to create an emotionally supportive, non-judgmental and safe environment while providing clinical insight to guide my clients through treatment.
![Photo of Courtney Porter - Courtney Porter--Momentum for Life Counseling, LLP, LCSW, MSW, MEd, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52e49daa-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Courtney Porter--Momentum for Life Counseling, LLP
Clinical Social Work/Therapist, LCSW, MSW, MEd
Verified Verified
Newman, IL 61942
Do you have a child that struggles at school academically or behaviorally? I thrive in working with school-aged children (and their families) and assisting them in living their best life. I have spent my life working with youth in various contexts and have a "way" in working with youth that invites their true inner self to explode with greatness! I also work with adults as well and focus on transitional concerns, trauma, relationship challenges, depression, anxiety, and other adult life challenges!
Do you have a child that struggles at school academically or behaviorally? I thrive in working with school-aged children (and their families) and assisting them in living their best life. I have spent my life working with youth in various contexts and have a "way" in working with youth that invites their true inner self to explode with greatness! I also work with adults as well and focus on transitional concerns, trauma, relationship challenges, depression, anxiety, and other adult life challenges!
![Photo of Breon Rose, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/625a8cca-7ba6-45c5-b244-fa9130aa04b6/1/320x400.jpeg)
Hello, my name is Breon Rose. I am a Licensed Clinical Professional Counselor in the state of Illinois. My approach to therapy involves collaborating with those I serve to decrease their distress and support their overall health. My approach to treatment requires teamwork and authenticity to solve problems. I have much experience supporting working-class clients and communities. I also support teenagers, culturally diverse persons, young adults, aging adults, and LGBTQIA+ persons. My scope of practice includes anxiety, stress, relationship, mood, and trauma-related concerns.
Hello, my name is Breon Rose. I am a Licensed Clinical Professional Counselor in the state of Illinois. My approach to therapy involves collaborating with those I serve to decrease their distress and support their overall health. My approach to treatment requires teamwork and authenticity to solve problems. I have much experience supporting working-class clients and communities. I also support teenagers, culturally diverse persons, young adults, aging adults, and LGBTQIA+ persons. My scope of practice includes anxiety, stress, relationship, mood, and trauma-related concerns.
![Photo of Marjorie K. Garcia, MA, LPC, LCPC, Counselor](https://photos.psychologytoday.com/483df084-b744-4845-b5e2-1fc03da3d01d/5/320x400.jpeg)
I have experience in variety of issues such as complex trauma, anxiety, depression, family conflict, relationship issues, stress, emotional and behavioral problems, parenting, self esteem and many others.
My name is Marjorie Garcia, I am a licensed clinical professional counselor, and I enjoy working with individuals and their families seeking help with present day or past issues that seem to be affecting their everyday life. I fully believe as a therapist using compassion and understanding can help clients gain confidence in themselves to achieve their goals. If I am a good fit as your therapist, I would like to walk alongside you on your journey for positive change to help you achieve those goals despite the current challenges you face.
I have experience in variety of issues such as complex trauma, anxiety, depression, family conflict, relationship issues, stress, emotional and behavioral problems, parenting, self esteem and many others.
My name is Marjorie Garcia, I am a licensed clinical professional counselor, and I enjoy working with individuals and their families seeking help with present day or past issues that seem to be affecting their everyday life. I fully believe as a therapist using compassion and understanding can help clients gain confidence in themselves to achieve their goals. If I am a good fit as your therapist, I would like to walk alongside you on your journey for positive change to help you achieve those goals despite the current challenges you face.
See more therapy options for Fairfield
Nearby Anxiety Therapists Searches for Fairfield
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.