Weight Loss Therapists in Evergreen Park, IL
Nina Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Evergreen Park, IL 60805 (Online Only)
Nina Williams is a Licensed Clinical Social Worker with 2 decades of experience as a mental health professional. She has performed her duties in the arena of psychosocial skill development and encouraging positive psychological advancement since 2000. Her client base ranged from persons 5 years of age to 86 who were seeking help with grief, losses, trauma, anxiety, depression, stress, and other life-transitional concerns. Nina completed her Bachelor of Social Work at North Carolina A&T State University and her Master of Social Work at the University of Illinois Urbana-Champaign.
Nina Williams is a Licensed Clinical Social Worker with 2 decades of experience as a mental health professional. She has performed her duties in the arena of psychosocial skill development and encouraging positive psychological advancement since 2000. Her client base ranged from persons 5 years of age to 86 who were seeking help with grief, losses, trauma, anxiety, depression, stress, and other life-transitional concerns. Nina completed her Bachelor of Social Work at North Carolina A&T State University and her Master of Social Work at the University of Illinois Urbana-Champaign.
Marla Cardenas
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Evergreen Park, IL 60805
Asking for help is not always easy. Looking and actually going to see a therapist is not any easier. Acknowledging that help is needed is a huge step in your recovery and seeing your therapist another. It takes a lot of bravery to do that and I applaud you for it. My goal as your therapist is to provide you with the safe space where you will feel understood and validated. You are the expert in your own life, but together we can walk the journey into bettering how you feel and work through what is holding you down.
Asking for help is not always easy. Looking and actually going to see a therapist is not any easier. Acknowledging that help is needed is a huge step in your recovery and seeing your therapist another. It takes a lot of bravery to do that and I applaud you for it. My goal as your therapist is to provide you with the safe space where you will feel understood and validated. You are the expert in your own life, but together we can walk the journey into bettering how you feel and work through what is holding you down.
It take tremendous courage to change. My ideal client is someone who is courageously facing life's challenges and seeking meaningful growth. You may be grappling with complex or childhood trauma, grief, troubled relationships, work-related stress, addiction, or difficulties resulting from the COVID-19 pandemic. You desire a brighter future and a sense of connection and belonging. My intention is to empower you, offering dedicated guidance and support on your transformative journey towards renewed strength and purposeful living. Together, we will navigate the depths of suffering to discover your inner resilience and fulfillment.
It take tremendous courage to change. My ideal client is someone who is courageously facing life's challenges and seeking meaningful growth. You may be grappling with complex or childhood trauma, grief, troubled relationships, work-related stress, addiction, or difficulties resulting from the COVID-19 pandemic. You desire a brighter future and a sense of connection and belonging. My intention is to empower you, offering dedicated guidance and support on your transformative journey towards renewed strength and purposeful living. Together, we will navigate the depths of suffering to discover your inner resilience and fulfillment.
Mercedes Williams
Clinical Social Work/Therapist, AM, LCSW
Verified Verified
Evergreen Park, IL 60805
Sometimes life, relationships, and families are complex and this looks different for each of us. At U and I Family Wellness, our approach is judgment free, culturally sensitive and individualized for each person, couple, and family. We believe that change happens when we give attention to and build on the best and healthy parts within each of us. We support and help others establish peace of mind despite difficulties, circumstances or situations.
Sometimes life, relationships, and families are complex and this looks different for each of us. At U and I Family Wellness, our approach is judgment free, culturally sensitive and individualized for each person, couple, and family. We believe that change happens when we give attention to and build on the best and healthy parts within each of us. We support and help others establish peace of mind despite difficulties, circumstances or situations.
Partnerships in Behavioral Health, Ltd.
Psychologist, PsyD, LCSW
Verified Verified
Evergreen Park, IL 60805
We partner with clients to work toward life balance. We offer solution-focused therapy, tailored to meet client goals and communication strengths. Our practice offers experience, compassion and support.
We partner with clients to work toward life balance. We offer solution-focused therapy, tailored to meet client goals and communication strengths. Our practice offers experience, compassion and support.
Thomas White
Pre-Licensed Professional, MA, CMPC
Verified Verified
1 Endorsed
Evergreen Park, IL 60805
I work with adolescents, and adults facing challenges such as ADHD, anxiety, depression, religious trauma, identity issues, and performance-related stress. I welcome and value clients from all racial and cultural backgrounds, but especially BIPOC. I am particularly passionate about understanding and addressing issues related to race, religion, sexuality, socioeconomic status, gender, and consensual non-monogamous (CNM) relationships. My practice also extends to working with clients involved in sport and performance, helping them build mental resilience and optimize their performance in all types of performance settings.
I work with adolescents, and adults facing challenges such as ADHD, anxiety, depression, religious trauma, identity issues, and performance-related stress. I welcome and value clients from all racial and cultural backgrounds, but especially BIPOC. I am particularly passionate about understanding and addressing issues related to race, religion, sexuality, socioeconomic status, gender, and consensual non-monogamous (CNM) relationships. My practice also extends to working with clients involved in sport and performance, helping them build mental resilience and optimize their performance in all types of performance settings.
More Therapists Nearby
Heather Olsson
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60655
Have you experienced Trauma, are you Anxious, Depressed? Are you a First Responder? You may be fed up with your inability to share your day with loved ones in an effort to shield them. Are you wanting to change the way you deal with stress (dark humor, isolation, over eating etc.) and/or are you feeling irritable, overwhelmed, confused and questioning “why now”? You might not even remember a time you didn’t feel like this. Either way, one thing is for sure: you’re ready for some relief. Most of all, you’re ready to change your outlook on life which will include hope.
Have you experienced Trauma, are you Anxious, Depressed? Are you a First Responder? You may be fed up with your inability to share your day with loved ones in an effort to shield them. Are you wanting to change the way you deal with stress (dark humor, isolation, over eating etc.) and/or are you feeling irritable, overwhelmed, confused and questioning “why now”? You might not even remember a time you didn’t feel like this. Either way, one thing is for sure: you’re ready for some relief. Most of all, you’re ready to change your outlook on life which will include hope.
I have 30+ years experience using therapy and coaching to help people meet their goals and grow more confident in their ability to manage feelings, anxieties, relationships, weight, and health. I stand with my clients to develop lasting healthy habits including self-care and self-compassion. My style is highly interactive and focused on making sure you gain something valuable from every session we share. I listen compassionately and ask questions to help you understand yourself better. I will teach you strategies to use when feelings are strong or when you feel urges to something unhealthy or unhelpful. Please click on My Website!
I have 30+ years experience using therapy and coaching to help people meet their goals and grow more confident in their ability to manage feelings, anxieties, relationships, weight, and health. I stand with my clients to develop lasting healthy habits including self-care and self-compassion. My style is highly interactive and focused on making sure you gain something valuable from every session we share. I listen compassionately and ask questions to help you understand yourself better. I will teach you strategies to use when feelings are strong or when you feel urges to something unhealthy or unhelpful. Please click on My Website!
Making that first phone call is a difficult step. I assure you that I will provide you with warm, supportive professional help. It has been my goal for over 30 years to help people through a learning/healing process that can lead to lasting change and a happier life. I work hard to provide each person with a comfortable and safe environment, which
enables trust and communication to flourish.
Making that first phone call is a difficult step. I assure you that I will provide you with warm, supportive professional help. It has been my goal for over 30 years to help people through a learning/healing process that can lead to lasting change and a happier life. I work hard to provide each person with a comfortable and safe environment, which
enables trust and communication to flourish.
I have experience in working with adults and adolescents that have experienced trauma and grief. Majority of the clients I have worked with are uncomfortable with their daily life and are looking to process their past and find a way to move forward.
I have experience in working with adults and adolescents that have experienced trauma and grief. Majority of the clients I have worked with are uncomfortable with their daily life and are looking to process their past and find a way to move forward.
Dr. Amber Beal
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Oak Lawn, IL 60453 (Online Only)
Hello, my name is Dr. B, founder of Beal Consulting and Counseling, PLLC. I believe that although I am a therapist you know you better than I. We are here to work with you in partnership. I approach therapy from a person-centered perspective, and we believe in holding clients in a genuine, warm, and empathic environment. Establishing a strong therapeutic alliance is crucial for healing, and we are very well versed at fostered great alliances. We are strong believers in affirmation, acceptance, and providing a safe non-judgmental space for everyone.
Hello, my name is Dr. B, founder of Beal Consulting and Counseling, PLLC. I believe that although I am a therapist you know you better than I. We are here to work with you in partnership. I approach therapy from a person-centered perspective, and we believe in holding clients in a genuine, warm, and empathic environment. Establishing a strong therapeutic alliance is crucial for healing, and we are very well versed at fostered great alliances. We are strong believers in affirmation, acceptance, and providing a safe non-judgmental space for everyone.
I'm a licensed clinical counselor who is experienced, knowledgeable, and accepting. I use clinically researched and unique approaches to address the wide ranges of identity, emotional and thinking issues faced in traditional and modern times. My education, experiences, and personal background allow me to address the complexity of cases a client brings to sessions.
I'm a licensed clinical counselor who is experienced, knowledgeable, and accepting. I use clinically researched and unique approaches to address the wide ranges of identity, emotional and thinking issues faced in traditional and modern times. My education, experiences, and personal background allow me to address the complexity of cases a client brings to sessions.
Marianne Zarzecki
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Oak Lawn, IL 60453
Hi there, I'm so glad you're here. I am a Licensed Clinical Professional Counselor and I'm here to help you figure out how your life can be better. Do you feel anxious or sad and generally not yourself? Are you struggling with life transitions? Its hard feeling this way, having to function day to day, without feeling much peace and joy. Everyone at some time in their life will struggle and need extra support and guidance to manage. I aim to meet each client where they are in life. I will provide space for you to express your feelings and offer new tools and coping strategies to help you feel better.
Hi there, I'm so glad you're here. I am a Licensed Clinical Professional Counselor and I'm here to help you figure out how your life can be better. Do you feel anxious or sad and generally not yourself? Are you struggling with life transitions? Its hard feeling this way, having to function day to day, without feeling much peace and joy. Everyone at some time in their life will struggle and need extra support and guidance to manage. I aim to meet each client where they are in life. I will provide space for you to express your feelings and offer new tools and coping strategies to help you feel better.
I am currently taking on new clients throughout Illinois via telehealth appointments. Seeking a therapist takes courage and demonstrates a readiness to move forward in new directions. I see myself as a catalyst for exploration into various areas of your life, such as relationship patterns or emotional barriers that may be impacting you in negative ways. I believe it is important to work collaboratively and to understand these parts of your identity/experience. It is important to find the right fit for this work, so I encourage you to reach out for a consultation.
I am currently taking on new clients throughout Illinois via telehealth appointments. Seeking a therapist takes courage and demonstrates a readiness to move forward in new directions. I see myself as a catalyst for exploration into various areas of your life, such as relationship patterns or emotional barriers that may be impacting you in negative ways. I believe it is important to work collaboratively and to understand these parts of your identity/experience. It is important to find the right fit for this work, so I encourage you to reach out for a consultation.
Angela M Jones
Licensed Clinical Professional Counselor, MA , SAP, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60643
"Your most vital strengths are not visible to the naked eye. They are sometimes stumbled upon in your darkest moments."- Angela Jones, LCPC
"Your most vital strengths are not visible to the naked eye. They are sometimes stumbled upon in your darkest moments."- Angela Jones, LCPC
You love each other, but you’re tired of your relationship or marriage feeling so hard all the time. You can’t seem to do anything right. No matter how many times you try to bring up the issues, you walk away feeling unheard or misunderstood. Sometimes you wonder if your partner really cares. You feel like you carry the weight of the household, the kids, the family, but there is nothing left for you. Often you feel criticized, so you shut down and stop trying. Fights never get resolved because life gets busy. And you are starting to wonder if this marriage/relationship is worth it. You just want to feel close again.
You love each other, but you’re tired of your relationship or marriage feeling so hard all the time. You can’t seem to do anything right. No matter how many times you try to bring up the issues, you walk away feeling unheard or misunderstood. Sometimes you wonder if your partner really cares. You feel like you carry the weight of the household, the kids, the family, but there is nothing left for you. Often you feel criticized, so you shut down and stop trying. Fights never get resolved because life gets busy. And you are starting to wonder if this marriage/relationship is worth it. You just want to feel close again.
"Strive for Success and Live your best life" Everyone encounters obstacles in life but it important to learn how to build resiliency within yourself so that you can reach positive life goals and not allow negative circumstances to dictate your success. I am a Licensed Clinical Professional counselor experienced in assisting children, adolescents,teens and adults in reaching positive life goals. I have extensive experience working with traumatized children with mental health diagnoses. However within my career span I have experience doing martial and family counseling. As well as working with adults with and without mental health diagnoses.
"Strive for Success and Live your best life" Everyone encounters obstacles in life but it important to learn how to build resiliency within yourself so that you can reach positive life goals and not allow negative circumstances to dictate your success. I am a Licensed Clinical Professional counselor experienced in assisting children, adolescents,teens and adults in reaching positive life goals. I have extensive experience working with traumatized children with mental health diagnoses. However within my career span I have experience doing martial and family counseling. As well as working with adults with and without mental health diagnoses.
Sarah Pals
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Oak Lawn, IL 60453 (Online Only)
I have been working in the social work and therapy field for 10+ years. I have worked in a variety of environments with a multitude of populations. I am a believer in unplugging and truly getting to know your strengths, weaknesses, and values. I mainly come from a framework of Existentialism, especially finding meaning in life, and living authentically to our values. I am a proponent of the mind-body connection and use mindfulness in therapy. Although Existential and Mindfulness Therapies are my framework, I use an integrative approach which is a mix of therapies depending on what will best help each presenting difficulty.
I have been working in the social work and therapy field for 10+ years. I have worked in a variety of environments with a multitude of populations. I am a believer in unplugging and truly getting to know your strengths, weaknesses, and values. I mainly come from a framework of Existentialism, especially finding meaning in life, and living authentically to our values. I am a proponent of the mind-body connection and use mindfulness in therapy. Although Existential and Mindfulness Therapies are my framework, I use an integrative approach which is a mix of therapies depending on what will best help each presenting difficulty.
Jalinia Logan
Clinical Social Work/Therapist, MSW, LCSW, CCATP, LPN
Verified Verified
Oak Lawn, IL 60453
For the past 12 years, I enjoyed working with people seeking supportive services such as counseling and mental health referrals. While working with people in therapy, I utilize a strengths-based approach. I believe in meeting people where they are and providing educational as well as open social support with mental health needs. My goal is to help people express their thoughts/feelings and develop healthy coping mechanisms along with giving support. I work with individuals, couples, families, adolescents, and adults in counseling. I have a specialty in treating anxiety as a Certified Clinical Anxiety Treatment Professional (CCATP).
For the past 12 years, I enjoyed working with people seeking supportive services such as counseling and mental health referrals. While working with people in therapy, I utilize a strengths-based approach. I believe in meeting people where they are and providing educational as well as open social support with mental health needs. My goal is to help people express their thoughts/feelings and develop healthy coping mechanisms along with giving support. I work with individuals, couples, families, adolescents, and adults in counseling. I have a specialty in treating anxiety as a Certified Clinical Anxiety Treatment Professional (CCATP).
Have you been feeling stuck in your life? It can often seem like our financial situation, time availability, or even our own health concerns put up obstacles that seem impossible to overcome! If your frequent experience is one of waking up and dreading the day to day tasks, trust that you're not alone. If you're seeking value, excitement, passion, or even just simplicity and peace of mind, I can help. I've been counseling clients now for over a decade who deal with chronic health concerns, life transitions, burn out, stress, and anxiety.
Have you been feeling stuck in your life? It can often seem like our financial situation, time availability, or even our own health concerns put up obstacles that seem impossible to overcome! If your frequent experience is one of waking up and dreading the day to day tasks, trust that you're not alone. If you're seeking value, excitement, passion, or even just simplicity and peace of mind, I can help. I've been counseling clients now for over a decade who deal with chronic health concerns, life transitions, burn out, stress, and anxiety.
See more therapy options for Evergreen Park
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Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.