Somatic Therapists in Evergreen Park, IL
Nicole Rodriguez
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Evergreen Park, IL 60805 (Online Only)
My clients have a variety of issues including Anxiety, Depression, ADHD, Emotional Disturbance, and Behavioral Issues. Clients often require psychoeducation, identifying emotions and somatic symptoms, use of a variety of coping skills, behavioral management techniques including contingency management, knowledge of social skills and opportunities to practice such skills. My goal for every client is to help them find their motivation, gain knowledge about their issues, and to be able to effectively manage their issues.
My clients have a variety of issues including Anxiety, Depression, ADHD, Emotional Disturbance, and Behavioral Issues. Clients often require psychoeducation, identifying emotions and somatic symptoms, use of a variety of coping skills, behavioral management techniques including contingency management, knowledge of social skills and opportunities to practice such skills. My goal for every client is to help them find their motivation, gain knowledge about their issues, and to be able to effectively manage their issues.
I am a highly trained somatic therapist, clinical hypnotherapist, attachment therapist, trauma therapist, Gottman trained, and a Certified Psychedelic assisted therapist.
Reaching out for support during a difficult time takes courage. Oftentimes we tend to be harsh on ourselves in an effort to push ourselves out of a rut only to find that despite our efforts we remain stuck in it. We can become entrenched in cyclical patterns of anxious, angry, or depressing thoughts that prevent us from functioning exactly as we'd like, whether at work, home, or in relationships. Whether you would like to address an emotional wound, gain confidence, heal from trauma, reach goals, or improve your relationships, I am confident I can help you. CHANGE really is possible!
I am a highly trained somatic therapist, clinical hypnotherapist, attachment therapist, trauma therapist, Gottman trained, and a Certified Psychedelic assisted therapist.
Reaching out for support during a difficult time takes courage. Oftentimes we tend to be harsh on ourselves in an effort to push ourselves out of a rut only to find that despite our efforts we remain stuck in it. We can become entrenched in cyclical patterns of anxious, angry, or depressing thoughts that prevent us from functioning exactly as we'd like, whether at work, home, or in relationships. Whether you would like to address an emotional wound, gain confidence, heal from trauma, reach goals, or improve your relationships, I am confident I can help you. CHANGE really is possible!
Noel C Green
Clinical Social Work/Therapist, AM, LSW
Verified Verified
2 Endorsed
Evergreen Park, IL 60805 (Online Only)
I bring extensive knowledge with over 15 years of experience, specializing in helping individuals navigate traumatic life experiences within child welfare and public health fields. I passionately believe in fostering connections and combating isolation to improve mental health outcomes. I value creating relationships based on honesty, accountability, and warmth using Functional Analytic Psychotherapy as a framework to assist clients in overcoming complex trauma and anxiety.
I bring extensive knowledge with over 15 years of experience, specializing in helping individuals navigate traumatic life experiences within child welfare and public health fields. I passionately believe in fostering connections and combating isolation to improve mental health outcomes. I value creating relationships based on honesty, accountability, and warmth using Functional Analytic Psychotherapy as a framework to assist clients in overcoming complex trauma and anxiety.
McKenna Messling
Licensed Professional Counselor, MA, LPC
Verified Verified
Evergreen Park, IL 60805
Reaching out for help is often the hardest part and each client is different in their own ways. My therapeutic approach is a collaborative process in which the client takes the driver's seat, as they know their life better than anyone else. Our own minds can sometimes be our worst enemies and add daily life stressors into the mix..life isn't always simple and easy. I want to help clients sort through the messiness of life and help them get back on track to their goals and dreams while encouraging positive self-growth, self-image, and self-esteem.
Reaching out for help is often the hardest part and each client is different in their own ways. My therapeutic approach is a collaborative process in which the client takes the driver's seat, as they know their life better than anyone else. Our own minds can sometimes be our worst enemies and add daily life stressors into the mix..life isn't always simple and easy. I want to help clients sort through the messiness of life and help them get back on track to their goals and dreams while encouraging positive self-growth, self-image, and self-esteem.
Do you constantly feel worried, overwhelmed, sad, or burned out? Do you feel like your mind never stops racing? Do you have a tendency to perceive life in a negative way? Do you find yourself engaging in people pleasing or perfectionism tendencies? Is your environment affecting you mentally, emotionally, and physically? Is it hard to see your own value or worth? These are all common things that most of us have struggled with at some point in our life.
Do you constantly feel worried, overwhelmed, sad, or burned out? Do you feel like your mind never stops racing? Do you have a tendency to perceive life in a negative way? Do you find yourself engaging in people pleasing or perfectionism tendencies? Is your environment affecting you mentally, emotionally, and physically? Is it hard to see your own value or worth? These are all common things that most of us have struggled with at some point in our life.
Are you struggling to stay grounded in the present? It can be easy to catch ourselves overwhelmed with moments of discomfort from the past or find ourselves worried about what the future may bring. Sometimes it can feel impossible to take notice of the world around us when we are so consumed by emotions, memories, or distractions that take us away from the “here and now”. While the though of change may bring up worries of added work or pressure, learning how to identify when we are inundated with “there-and-then” thoughts can help bring us back to our present self.
Are you struggling to stay grounded in the present? It can be easy to catch ourselves overwhelmed with moments of discomfort from the past or find ourselves worried about what the future may bring. Sometimes it can feel impossible to take notice of the world around us when we are so consumed by emotions, memories, or distractions that take us away from the “here and now”. While the though of change may bring up worries of added work or pressure, learning how to identify when we are inundated with “there-and-then” thoughts can help bring us back to our present self.
Maria Perez
Clinical Social Work/Therapist, LCSW, CDVP
Verified Verified
2 Endorsed
Evergreen Park, IL 60805 (Online Only)
Welcome to Paz Interior Holistic Healing! I am a first Gen Latina ready to help you feel like yourself again. When we lack focus and are off balance, this can be visible in the way we interact with others and in our spaces, leading to chaotic relationships and homes. Oftentimes, this can appear as a lack of energy, loss of interest in activities previously enjoyed, irritability, and loss of hope for the future.
Welcome to Paz Interior Holistic Healing! I am a first Gen Latina ready to help you feel like yourself again. When we lack focus and are off balance, this can be visible in the way we interact with others and in our spaces, leading to chaotic relationships and homes. Oftentimes, this can appear as a lack of energy, loss of interest in activities previously enjoyed, irritability, and loss of hope for the future.
More Therapists Nearby
Embody Balance: Ashley N Baugh
Clinical Social Work/Therapist, LCSW, LMT, MPH
Verified Verified
1 Endorsed
Chicago, IL 60643
Using cutting-edge research as well as ancient practices, I blend mind-body somatic work with more conventional therapies to help you heal and grow.
“Do you feel like some or all areas of your life are out of control? Are you navigating or planning for big changes and struggling with what comes next? Do you need someone who can sit with your difficult questions and the uncomfortable feelings and reactions that come along with them? If so, let’s work together to bring your mind, body and actions into balance and help you find a sense of peace and direction as you move forward.
Using cutting-edge research as well as ancient practices, I blend mind-body somatic work with more conventional therapies to help you heal and grow.
“Do you feel like some or all areas of your life are out of control? Are you navigating or planning for big changes and struggling with what comes next? Do you need someone who can sit with your difficult questions and the uncomfortable feelings and reactions that come along with them? If so, let’s work together to bring your mind, body and actions into balance and help you find a sense of peace and direction as you move forward.
Corbly Brockman
Pre-Licensed Professional, MAATC, ATR-P
Verified Verified
1 Endorsed
Chicago, IL 60643
My approach is integrative and includes elements of trauma/culturally informed practices, IFS, DBT, feminist/Queer relational, somatic, psychodynamic, and client centered modalities.
My primary focus is to collaborate with and empower individuals on their therapeutic journeys. I have wide ranging experience working with people’s symptoms related to trauma/complex trauma, PTSD, depression, anxiety, and mood disorders, as well as other forms of mental health issues. Additionally, I have extensive experience in working with survivors of sexual assault and sexual abuse. As a Queer identifying clinician, I'm passionate about working with people in the LGBTQIA2S+ community and provide gender affirming care. I also work from a social justice lens in clinical practice that centers liberatory praxis and healing justice.
My approach is integrative and includes elements of trauma/culturally informed practices, IFS, DBT, feminist/Queer relational, somatic, psychodynamic, and client centered modalities.
My primary focus is to collaborate with and empower individuals on their therapeutic journeys. I have wide ranging experience working with people’s symptoms related to trauma/complex trauma, PTSD, depression, anxiety, and mood disorders, as well as other forms of mental health issues. Additionally, I have extensive experience in working with survivors of sexual assault and sexual abuse. As a Queer identifying clinician, I'm passionate about working with people in the LGBTQIA2S+ community and provide gender affirming care. I also work from a social justice lens in clinical practice that centers liberatory praxis and healing justice.
Semah Shammas
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60642 (Online Only)
I'm licensed as a clinical social worker and certified as a psychologically sensitive, trauma-informed yoga teacher through Chicago Room to Breathe. Additionally, I am currently going through the Somatic Attachment Therapy certification program through The Embody Lab. I specialize in anxiety, depression, self-esteem, life transitions, relationship difficulties, and complex trauma recovery. I'm an attuned therapist with the intention of meeting clients where they are.
I'm licensed as a clinical social worker and certified as a psychologically sensitive, trauma-informed yoga teacher through Chicago Room to Breathe. Additionally, I am currently going through the Somatic Attachment Therapy certification program through The Embody Lab. I specialize in anxiety, depression, self-esteem, life transitions, relationship difficulties, and complex trauma recovery. I'm an attuned therapist with the intention of meeting clients where they are.
Roserita (Rita) W. James
Clinical Social Work/Therapist, LCSW, LBS1
Verified Verified
Chicago, IL 60643
Depending on the needs of my client, I may pull from EMDR, Somatic Experiencing, Internal Family Systems, Dialectical Behavior Therapy, Cognitive Behavior Therapy, Strengths Based Therapy, Mindfulness, Solutions Focused Therapy, Harm Reduction, and Depth Psychology.
I’m Rita and I’m glad you’re here! I specialize in working with young adults (18-35 years old), that identify as artists, creatives, healers and therapists to uncover their motivations, passions, and internal voices. I have advanced training in and specialize in PTSD, Developmental Trauma, and Attachment. Trauma can create global effects on the mind and body, and I work hard, alongside my clients, to remove trauma blocks from their path, in order to clear the way towards the bold lives that they have dreamed for themselves. I utilize EMDR and Somatic Experiencing to help my clients work somatically to heal trauma stored in the body.
Depending on the needs of my client, I may pull from EMDR, Somatic Experiencing, Internal Family Systems, Dialectical Behavior Therapy, Cognitive Behavior Therapy, Strengths Based Therapy, Mindfulness, Solutions Focused Therapy, Harm Reduction, and Depth Psychology.
I’m Rita and I’m glad you’re here! I specialize in working with young adults (18-35 years old), that identify as artists, creatives, healers and therapists to uncover their motivations, passions, and internal voices. I have advanced training in and specialize in PTSD, Developmental Trauma, and Attachment. Trauma can create global effects on the mind and body, and I work hard, alongside my clients, to remove trauma blocks from their path, in order to clear the way towards the bold lives that they have dreamed for themselves. I utilize EMDR and Somatic Experiencing to help my clients work somatically to heal trauma stored in the body.
I enhance my traditional psychotherapy practice with specialized training in body-centered approaches like Somatic Experiencing, helping clients process trauma and develop regulation.
I offer both virtual and in-person counseling services, understanding the importance of personal connection in the therapeutic process. Specializing in unresolved trauma, early life experiences, and perinatal trauma, as well as anxiety and mood disorders, my approach is integrative and collaborative. I blend psychodynamic psychotherapy with body-centered and mindfulness techniques to empower clients. My goal is to equip you with tools for self-awareness, self-compassion, and clarity, fostering inner peace and helping you lead a more meaningful, fulfilling life. Together, we can navigate your journey toward healing and growth.
I enhance my traditional psychotherapy practice with specialized training in body-centered approaches like Somatic Experiencing, helping clients process trauma and develop regulation.
I offer both virtual and in-person counseling services, understanding the importance of personal connection in the therapeutic process. Specializing in unresolved trauma, early life experiences, and perinatal trauma, as well as anxiety and mood disorders, my approach is integrative and collaborative. I blend psychodynamic psychotherapy with body-centered and mindfulness techniques to empower clients. My goal is to equip you with tools for self-awareness, self-compassion, and clarity, fostering inner peace and helping you lead a more meaningful, fulfilling life. Together, we can navigate your journey toward healing and growth.
Leigh Heckman
Licensed Professional Counselor, LPC, MA
Verified Verified
3 Endorsed
Chicago, IL 60643
I integrate parts work, somatic and talk therapy into sessions.
Welcome! Starting therapy is not easy. It requires self-awareness, vulnerability, and a lot of willingness. I work with clients (18 and above) experiencing a wide range of life challenges; depression, anxiety, emotional difficulties, and addiction. I feel most of these are a symptom of larger core issues in our lives that result in moments of disconnection of self and others due to trauma and deep wounds in relationships throughout the lifespan. It is my goal to help you find out the core issues to help relieve symptoms. No matter what specific symptoms you're experiencing, we all need a safe place to be heard and seen.
I integrate parts work, somatic and talk therapy into sessions.
Welcome! Starting therapy is not easy. It requires self-awareness, vulnerability, and a lot of willingness. I work with clients (18 and above) experiencing a wide range of life challenges; depression, anxiety, emotional difficulties, and addiction. I feel most of these are a symptom of larger core issues in our lives that result in moments of disconnection of self and others due to trauma and deep wounds in relationships throughout the lifespan. It is my goal to help you find out the core issues to help relieve symptoms. No matter what specific symptoms you're experiencing, we all need a safe place to be heard and seen.
Christina Marie Sprayberry
Clinical Social Work/Therapist, AM, LCSW, RYT
Verified Verified
3 Endorsed
Chicago, IL 60643 (Online Only)
I offer a supportive, strength-based, trauma-informed approach to therapy integrating mindfulness, somatic, mind-body approaches and parts-work.
Trauma, loss, struggles with identity and belonging, overwhelming emotions, sensitivities, and not feeling confident may interfere with feeling fully alive. Longing to feel more belonging, ease, and being and becoming fully you? Its possible. Youre not alone. All of you is welcome - seen and unseen.
I offer a supportive, strength-based, trauma-informed approach to therapy integrating mindfulness, somatic, mind-body approaches and parts-work.
Trauma, loss, struggles with identity and belonging, overwhelming emotions, sensitivities, and not feeling confident may interfere with feeling fully alive. Longing to feel more belonging, ease, and being and becoming fully you? Its possible. Youre not alone. All of you is welcome - seen and unseen.
Triseugeny Kononelos
Licensed Professional Counselor, MA, LPC, RYT-200
Verified Verified
Chicago, IL 60642 (Online Only)
My somatic therapy focuses on regulating emotions and addressing difficult feelings through body awareness.
Finding a therapist can be overwhelming, and connecting deeply with one can be essential for meaningful change. Individuals seek me out for a trauma-focused, somatically attuned, or Jungian depth approach to psychotherapy, especially if their past therapy experiences felt too clinical, leaving them doubtful, judged, and disconnected. If you’re feeling this way, you likely want more than quick fixes. You’re seeking profound insights into how life’s pressures and trauma shape your psyche and body. Your goal is to gain a deeper understanding of yourself and develop a sense of purpose and direction.
My somatic therapy focuses on regulating emotions and addressing difficult feelings through body awareness.
Finding a therapist can be overwhelming, and connecting deeply with one can be essential for meaningful change. Individuals seek me out for a trauma-focused, somatically attuned, or Jungian depth approach to psychotherapy, especially if their past therapy experiences felt too clinical, leaving them doubtful, judged, and disconnected. If you’re feeling this way, you likely want more than quick fixes. You’re seeking profound insights into how life’s pressures and trauma shape your psyche and body. Your goal is to gain a deeper understanding of yourself and develop a sense of purpose and direction.
Annie Novotny
Licensed Professional Counselor, MAATC, LCPC, ATR-BC, EMDR
Verified Verified
1 Endorsed
Chicago, IL 60643
I may integrate mindfulness and meditation techniques, somatic work, and Internal Family Systems into sessions in order to best support the therapeutic process.
I collaborate with participants to plan creative solutions and positive coping behaviors in order to address a wide variety of experiences, including: anxiety, depression, life transitions, relationships, self-esteem and self-worth, stress, symptoms related to post-traumatic stress, vicarious trauma, being in relationship with a trauma survivor, substance use/ abuse, self-care, and addressing negative coping behaviors. I have worked extensively with survivors of sexual violence, people who have experienced domestic violence, combat Veterans, and other survivors of complex trauma.
I may integrate mindfulness and meditation techniques, somatic work, and Internal Family Systems into sessions in order to best support the therapeutic process.
I collaborate with participants to plan creative solutions and positive coping behaviors in order to address a wide variety of experiences, including: anxiety, depression, life transitions, relationships, self-esteem and self-worth, stress, symptoms related to post-traumatic stress, vicarious trauma, being in relationship with a trauma survivor, substance use/ abuse, self-care, and addressing negative coping behaviors. I have worked extensively with survivors of sexual violence, people who have experienced domestic violence, combat Veterans, and other survivors of complex trauma.
My work is guided by Mindfulness, CBT, Somatic Experiencing, Family Systems, and existential and psychodynamic perspectives.
One of the greatest gifts we can give ourselves is the time and space for healing and growth. In therapy, my goal is to help you find and nurture your authentic nature, and to honor the wisdom gained from your lived experiences. Our work will consider the various intersecting aspects of your identity and the social, professional, and other cultural contexts in which you exist. I believe that as you experience yourself holistically, on your own and with guidance, you can naturally open yourself to more opportunities for healing, connection, growth, and other meaningful change.
My work is guided by Mindfulness, CBT, Somatic Experiencing, Family Systems, and existential and psychodynamic perspectives.
One of the greatest gifts we can give ourselves is the time and space for healing and growth. In therapy, my goal is to help you find and nurture your authentic nature, and to honor the wisdom gained from your lived experiences. Our work will consider the various intersecting aspects of your identity and the social, professional, and other cultural contexts in which you exist. I believe that as you experience yourself holistically, on your own and with guidance, you can naturally open yourself to more opportunities for healing, connection, growth, and other meaningful change.
Ashley Wilke (Addiction Treatment)
Licensed Professional Counselor, LPC, CADC
Verified Verified
Oak Lawn, IL 60454
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
With her personal background as an artist and bodyworker, Nancy is a holistic clinician, understanding the whole person and body. Nancy has immediate appointments available for you to see and schedule on demand at her website at: www.orlandparkcounselors.com Colleagues and clients refer to her as a gentle, empathic therapist who understands and can help you see your own amazing qualities and strengths. You will feel affirmed and accepted just as you are.
With her personal background as an artist and bodyworker, Nancy is a holistic clinician, understanding the whole person and body. Nancy has immediate appointments available for you to see and schedule on demand at her website at: www.orlandparkcounselors.com Colleagues and clients refer to her as a gentle, empathic therapist who understands and can help you see your own amazing qualities and strengths. You will feel affirmed and accepted just as you are.
Aimee C. Orr
Licensed Social Worker, LSW, CADC, CODP1, CYT
Verified Verified
1 Endorsed
Chicago, IL 60655
Aimee (she/her) is a licensed social worker who believes everyone travels a unique journey, so she loves listening and learning all about her clients with an empathetic ear and open, non-judgmental heart. Her specialties include working with adults, adolescents, and their families who struggle with co-occurring concerns, which include substance abuse, anxiety/depression/mood instability, and additional concerns related to experiencing trauma.
Aimee (she/her) is a licensed social worker who believes everyone travels a unique journey, so she loves listening and learning all about her clients with an empathetic ear and open, non-judgmental heart. Her specialties include working with adults, adolescents, and their families who struggle with co-occurring concerns, which include substance abuse, anxiety/depression/mood instability, and additional concerns related to experiencing trauma.
See more therapy options for Evergreen Park
Nearby Somatic Therapists Searches for Evergreen Park
- Berwyn
- Brookfield
- Chicago
- Cicero
- Homewood
- La Grange
- Oak Lawn
- Orland Park
- Palos Heights
- Riverside
- Tinley Park
- Willow Springs
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.