Weight Loss Therapists in Evanston, IL

Photo of Lara Jakobsons, PhD, Psychologist
Lara Jakobsons
Psychologist, PhD
Verified Verified
Evanston, IL 60201  (Online Only)
I enjoy working with individuals across the lifespan -- children starting at age 2, tweens, adolescents, college students, young adults and adults. My specialties include anxiety, OCD, parenting, ADHD, tics, binge eating, and weight management. To achieve your goals, I offer evidence-based therapy including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), Exposure Plus Response Prevention (EXRP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT).
I enjoy working with individuals across the lifespan -- children starting at age 2, tweens, adolescents, college students, young adults and adults. My specialties include anxiety, OCD, parenting, ADHD, tics, binge eating, and weight management. To achieve your goals, I offer evidence-based therapy including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), Exposure Plus Response Prevention (EXRP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT).
(224) 507-1792 View (224) 507-1792
Photo of Jen Schroeder, PsyD, Psychologist
Jen Schroeder
Psychologist, PsyD
Verified Verified
5 Endorsed
Evanston, IL 60201
Not accepting new clients
I work with individuals across the lifespan however my specialties are working with women and health care/mental health professionals. My Ideal clients are interested in deeper, longer-term work, and are open to emotional exploration and mind-body approaches. My areas of specialization include complex issues related to trauma, abuse or neglect, grief, loss, separation, life transition, relationship difficulties, dissociation, emotional regulation, sexuality, body image concerns, and fertility issues. I also have significant experience working with cancer survivors and their families as well as in the area of relational violence.
I work with individuals across the lifespan however my specialties are working with women and health care/mental health professionals. My Ideal clients are interested in deeper, longer-term work, and are open to emotional exploration and mind-body approaches. My areas of specialization include complex issues related to trauma, abuse or neglect, grief, loss, separation, life transition, relationship difficulties, dissociation, emotional regulation, sexuality, body image concerns, and fertility issues. I also have significant experience working with cancer survivors and their families as well as in the area of relational violence.
(847) 868-3322 View (847) 868-3322
Photo of Nadia Greenspan, LCPC, NCC, CGP, Counselor
Nadia Greenspan
Counselor, LCPC, NCC, CGP
Verified Verified
1 Endorsed
Evanston, IL 60201
When I was looking for my first therapist, I wanted someone older and smarter to tell me what to do, how to take the pain away. Twenty five years and six therapists later, I want a Sherpa - someone who's been where I have yet to go to show me that it's possible. I've already lived through several lifetimes. I've sat through the havoc of a divorce and the shame of causing pain to my children, the confusion of starting anew, the anxiety of dating, the elation of a new love and a crushing heartbreak of a betrayal. The agonizing loneliness of falling asleep in an empty bed and the complete inability to get up the next morning.
When I was looking for my first therapist, I wanted someone older and smarter to tell me what to do, how to take the pain away. Twenty five years and six therapists later, I want a Sherpa - someone who's been where I have yet to go to show me that it's possible. I've already lived through several lifetimes. I've sat through the havoc of a divorce and the shame of causing pain to my children, the confusion of starting anew, the anxiety of dating, the elation of a new love and a crushing heartbreak of a betrayal. The agonizing loneliness of falling asleep in an empty bed and the complete inability to get up the next morning.
(847) 865-9311 View (847) 865-9311
Photo of Fenna M. Semken, LSW, MSW, BSW
Fenna M. Semken
Licensed Social Worker, LSW, MSW, BSW
Verified Verified
Evanston, IL 60201
Fenna provides a holistic approach to care, incorporating the physiological aspects of human anatomy into treatment for mental health disorders and concerns. She focuses on the intersection between physical and psychological health within individuals, families, and couples, such as the the intersection of chronic illnesses and eating disorders. By utilizing a strengths-based approach in conjunction with internal family systems, modified cognitive behavioral therapy, and polyvagal theories, Fenna provides a full-spectrum level of care that focuses on healing from the inside out.
Fenna provides a holistic approach to care, incorporating the physiological aspects of human anatomy into treatment for mental health disorders and concerns. She focuses on the intersection between physical and psychological health within individuals, families, and couples, such as the the intersection of chronic illnesses and eating disorders. By utilizing a strengths-based approach in conjunction with internal family systems, modified cognitive behavioral therapy, and polyvagal theories, Fenna provides a full-spectrum level of care that focuses on healing from the inside out.
(847) 716-2280 View (847) 716-2280
Photo of John Koh, PsyD, Psychologist
John Koh
Psychologist, PsyD
Verified Verified
1 Endorsed
Evanston, IL 60201
As a therapist, I work collaboratively with clients to treat and manage their mental health issues. Due to the nature of our practice, I work with a wide range of clients negotiating unique life challenges. I provide individual psychotherapy, family therapy, psychological assessments, and evaluations for schools. Clients that seek treatment are generally managing symptoms from depression, anxiety, trauma, attention-deficit hyperactivity disorder, or stress related issues.
As a therapist, I work collaboratively with clients to treat and manage their mental health issues. Due to the nature of our practice, I work with a wide range of clients negotiating unique life challenges. I provide individual psychotherapy, family therapy, psychological assessments, and evaluations for schools. Clients that seek treatment are generally managing symptoms from depression, anxiety, trauma, attention-deficit hyperactivity disorder, or stress related issues.
(773) 451-9787 View (773) 451-9787
Photo of Jennifer Black, LCPC, LBS1, MSEd
Jennifer Black
Licensed Clinical Professional Counselor, LCPC, LBS1, MSEd
Verified Verified
Evanston, IL 60208  (Online Only)
Private Psychotherapist & Consultant, licensed as a clinical professional counselor and learning behavior specialist with 17+ years experience, serving people on the gifted, talented, twice-exceptional (2e), professional, public-figure, straight, LGBTQIA+, anxiety, depressive, bipolar, obsessive, ethically non-monogamous, ADHD, autism, and other neurodivergent spectrums. If you (or someone you love) feel overwhelmed, anxious, stressed, depressed, misunderstood, fed up, sad, etc.—or you simply desire to work with a person who facilitates more optimal functioning and genuine wellbeing—then please call or email to check for an opening.
Private Psychotherapist & Consultant, licensed as a clinical professional counselor and learning behavior specialist with 17+ years experience, serving people on the gifted, talented, twice-exceptional (2e), professional, public-figure, straight, LGBTQIA+, anxiety, depressive, bipolar, obsessive, ethically non-monogamous, ADHD, autism, and other neurodivergent spectrums. If you (or someone you love) feel overwhelmed, anxious, stressed, depressed, misunderstood, fed up, sad, etc.—or you simply desire to work with a person who facilitates more optimal functioning and genuine wellbeing—then please call or email to check for an opening.
(224) 830-9800 View (224) 830-9800
Photo of Sara Price - Sara Price, LCSW, LLC, LCSW, Clinical Social Work/Therapist
Sara Price, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Evanston, IL 60201  (Online Only)
Not accepting new clients
Hi there and welcome! Are you searching for a therapist with experience and expertise, but who's warm and doesn't feel stuffy or unrelatable? Then I'm here to help! I believe therapy feels safest when there's genuine connection, authenticity and lots of space to deeply explore what's going on. You might be struggling with painful feelings or traumatic experiences that are weighing you down and interfering with your life. You are looking to understand what's happening inside of you and you want to feel fully alive, happy and whole. I very much want to help you get there.
Hi there and welcome! Are you searching for a therapist with experience and expertise, but who's warm and doesn't feel stuffy or unrelatable? Then I'm here to help! I believe therapy feels safest when there's genuine connection, authenticity and lots of space to deeply explore what's going on. You might be struggling with painful feelings or traumatic experiences that are weighing you down and interfering with your life. You are looking to understand what's happening inside of you and you want to feel fully alive, happy and whole. I very much want to help you get there.
(815) 671-4651 View (815) 671-4651
Photo of Jodi Novick Okner - Jodi Novick Okner LCSW, LCSW, Clinical Social Work/Therapist
Jodi Novick Okner LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Evanston, IL 60201  (Online Only)
Hello and thank you for taking the time to read my profile. It would be an honor to get to know you. I see myself as a coach working with you to reduce anxiety. Our work together will help you identify the unique patterns of communication specific to you and your family. You will start to make sense of how these patterns permeate every aspect of your life in all significant relationships. Do these patterns help you function more effectively or keep you stuck? Five years ago I took the plunge and opened my own clinical practice. I am passionate and committed to my clients as they share, in confidence, the stories of their lives.
Hello and thank you for taking the time to read my profile. It would be an honor to get to know you. I see myself as a coach working with you to reduce anxiety. Our work together will help you identify the unique patterns of communication specific to you and your family. You will start to make sense of how these patterns permeate every aspect of your life in all significant relationships. Do these patterns help you function more effectively or keep you stuck? Five years ago I took the plunge and opened my own clinical practice. I am passionate and committed to my clients as they share, in confidence, the stories of their lives.
(224) 279-6518 View (224) 279-6518
Photo of Leah Nuetzel Happ, AM, LCSW, Clinical Social Work/Therapist
Leah Nuetzel Happ
Clinical Social Work/Therapist, AM, LCSW
Verified Verified
1 Endorsed
Evanston, IL 60201
Self-exploration can be an intimidating task. I have the honor of accompanying my clients on such journeys, and collaborate with clients to develop a fuller understanding of themselves. I provide an honest, respectful and non-judgmental space for such reflection, in which we can sort through the elements of life that are difficult, whether that is a result of anxiety, depression, trauma, questions of gender or sexuality, grief, body issues, life transitions, illness or other difficulties. Through such work, I hope to foster authentic growth, change and lasting relief for my clients.
Self-exploration can be an intimidating task. I have the honor of accompanying my clients on such journeys, and collaborate with clients to develop a fuller understanding of themselves. I provide an honest, respectful and non-judgmental space for such reflection, in which we can sort through the elements of life that are difficult, whether that is a result of anxiety, depression, trauma, questions of gender or sexuality, grief, body issues, life transitions, illness or other difficulties. Through such work, I hope to foster authentic growth, change and lasting relief for my clients.
(773) 825-3050 View (773) 825-3050
Photo of Teletherapy Emdr Offered Rosy Tyree, MAAT, ATR, LCPC, EMDR
Teletherapy Emdr Offered Rosy Tyree
Licensed Clinical Professional Counselor, MAAT, ATR, LCPC, EMDR
Verified Verified
2 Endorsed
Evanston, IL 60201
Not accepting new clients
Are you tired of feeling anxious and depressed? Do you have intrusive and/or brooding thoughts that may be connected to an old memory or issue that is hard to quiet? Are you tired of feeling miserable and would like to learn tangible and useful techniques that will help take the edge and, in some instances, eliminate these thoughts and feelings? If you are ready to make that change, are open minded to learning non-traditional therapeutic methods, then please reach out to me and we’ll get started! As of now, I am taking new clients with convenient Saturday and Sunday hours. I am providing teletherapy / Skype services.
Are you tired of feeling anxious and depressed? Do you have intrusive and/or brooding thoughts that may be connected to an old memory or issue that is hard to quiet? Are you tired of feeling miserable and would like to learn tangible and useful techniques that will help take the edge and, in some instances, eliminate these thoughts and feelings? If you are ready to make that change, are open minded to learning non-traditional therapeutic methods, then please reach out to me and we’ll get started! As of now, I am taking new clients with convenient Saturday and Sunday hours. I am providing teletherapy / Skype services.
(872) 266-7949 View (872) 266-7949
Photo of Paulina Birgiolaite, LCSW, CCTP, AASW, Clinical Social Work/Therapist
Paulina Birgiolaite
Clinical Social Work/Therapist, LCSW, CCTP, AASW
Verified Verified
5 Endorsed
Evanston, IL 60202  (Online Only)
Are you a woman struggling with carrying the weight of the world on your shoulders? Maybe you've been labeled a "perfectionist", or can't seem to find the courage to say no to projects at work? Perhaps you're second-guessing your life choices, not sure what direction to take with your career, relationships, or future? You're exhausted & anxious, tired of constantly problem solving and taking care of everyone else... but yourself? This chronic stress leads to burnout- feeling stuck, helpless, and exhausted. If you're motivated to make a change that helps you rediscover the inner Queen that you are, you've come to the right place
Are you a woman struggling with carrying the weight of the world on your shoulders? Maybe you've been labeled a "perfectionist", or can't seem to find the courage to say no to projects at work? Perhaps you're second-guessing your life choices, not sure what direction to take with your career, relationships, or future? You're exhausted & anxious, tired of constantly problem solving and taking care of everyone else... but yourself? This chronic stress leads to burnout- feeling stuck, helpless, and exhausted. If you're motivated to make a change that helps you rediscover the inner Queen that you are, you've come to the right place
(312) 997-5495 View (312) 997-5495
Photo of Natalie Eve DuBois, MA, LCSW, Clinical Social Work/Therapist
Natalie Eve DuBois
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Evanston, IL 60201
Thank you for taking the time to review my profile. Helping adults find overall balance and wellness is a primary focus of my practice. I have 20+ years of experience helping people with relationship/family issues, eating concerns, mood/anxiety disorders, interpersonal vulnerabilities and general work/life stress. I offer a therapy relationship that provides a focus on psychological wellness and a non-judgmental and collaborative environment in which to work together on personal growth and a return to a more positive and fulfilled state-of-being.
Thank you for taking the time to review my profile. Helping adults find overall balance and wellness is a primary focus of my practice. I have 20+ years of experience helping people with relationship/family issues, eating concerns, mood/anxiety disorders, interpersonal vulnerabilities and general work/life stress. I offer a therapy relationship that provides a focus on psychological wellness and a non-judgmental and collaborative environment in which to work together on personal growth and a return to a more positive and fulfilled state-of-being.
(773) 546-9922 View (773) 546-9922
Photo of Beatrice Finkelstein, RN, PsyD, Psychologist
Beatrice Finkelstein
Psychologist, RN, PsyD
Verified Verified
Evanston, IL 60201
Each person entering therapy has unique needs that demand an individual approach. Providing a warm, accepting and empathic environment, I draw from a variety of psychotherapeutic models tailored to the needs of each client. With many years of experience as a mental health professional, including over 20 years as a licensed clinical psychologist and a previous career as a psychiatric nurse, I have worked with many individuals and couples with a variety of issues. My clients can expect to emerge from therapy better equipped to address the challenges they face now and those they will confront in the future.
Each person entering therapy has unique needs that demand an individual approach. Providing a warm, accepting and empathic environment, I draw from a variety of psychotherapeutic models tailored to the needs of each client. With many years of experience as a mental health professional, including over 20 years as a licensed clinical psychologist and a previous career as a psychiatric nurse, I have worked with many individuals and couples with a variety of issues. My clients can expect to emerge from therapy better equipped to address the challenges they face now and those they will confront in the future.
(847) 920-7523 View (847) 920-7523
Photo of Antonio Tomas Acevedo, MA, LPC, Licensed Professional Counselor
Antonio Tomas Acevedo
Licensed Professional Counselor, MA, LPC
Verified Verified
Evanston, IL 60201  (Online Only)
As a young Latino therapist, I dive into my work fueled by an unwavering belief in people's power to choose change. My double Masters in Clinical Mental Health Counseling and Forensic Mental Health Leadership, backed by my experience working with the forensic population, equips me to navigate diverse journeys with empathy and insight. Growing up in a troubled environment I gained a unique outlook on life and came to believe that your circumstances don't have to define you.
As a young Latino therapist, I dive into my work fueled by an unwavering belief in people's power to choose change. My double Masters in Clinical Mental Health Counseling and Forensic Mental Health Leadership, backed by my experience working with the forensic population, equips me to navigate diverse journeys with empathy and insight. Growing up in a troubled environment I gained a unique outlook on life and came to believe that your circumstances don't have to define you.
(224) 509-9428 View (224) 509-9428
Photo of Polina Reyngold - Reyngold Psychotherapy & Wellness Center, PsyD, Counselor
Reyngold Psychotherapy & Wellness Center
Counselor, PsyD
Verified Verified
5 Endorsed
Evanston, IL 60201
As a clinical psychotherapist in practice for almost 20 years, I understand how hard the first step can be in reaching out for help. I strive to provide a safe, comfortable and trusting environment to explore those issues that perhaps are leaving you feeling stuck, depressed, anxious and/or confused. I work with patients who are suffering from depression, life transition issues, relationship issues, fertility and parenting issues. I value your early life experiences and help you make connections on if/how they make impact your current life choices and relationships.
As a clinical psychotherapist in practice for almost 20 years, I understand how hard the first step can be in reaching out for help. I strive to provide a safe, comfortable and trusting environment to explore those issues that perhaps are leaving you feeling stuck, depressed, anxious and/or confused. I work with patients who are suffering from depression, life transition issues, relationship issues, fertility and parenting issues. I value your early life experiences and help you make connections on if/how they make impact your current life choices and relationships.
(773) 294-0176 View (773) 294-0176
Photo of Erica Schreiber, AMFT, Marriage & Family Therapist Associate
Erica Schreiber
Marriage & Family Therapist Associate, AMFT
Verified Verified
Evanston, IL 60202
Sometimes even day to day activities can feel overwhelming. Whether you are a child just starting school, an adolescent going through changes, a young adult navigating being on your own for the first time, or a parent who is struggling with understanding your child, know that you are never alone. Taking that first step in asking for help and seeking out therapy is understandably difficult, even if it isn’t the first time, but can make a world of difference. Therapy is a way to better understand you and/or your child’s experiences, while also creating healthy coping skills, boundaries, and sense of self.
Sometimes even day to day activities can feel overwhelming. Whether you are a child just starting school, an adolescent going through changes, a young adult navigating being on your own for the first time, or a parent who is struggling with understanding your child, know that you are never alone. Taking that first step in asking for help and seeking out therapy is understandably difficult, even if it isn’t the first time, but can make a world of difference. Therapy is a way to better understand you and/or your child’s experiences, while also creating healthy coping skills, boundaries, and sense of self.
(773) 867-5627 View (773) 867-5627
Photo of Jacqueline Allen, PhD, Psychologist
Jacqueline Allen
Psychologist, PhD
Verified Verified
Evanston, IL 60201
I view psychotherapy as an opportunity for personal growth and greater self-understanding. While it is important to address specific issues in the here and now, often the process can also lead to broader gains in self-awareness and life satisfaction. My approach is collaborative, supportive, and tailored to each person's unique needs and goals. I will work with you to address your concerns, overcome obstacles and find greater personal satisfaction.
I view psychotherapy as an opportunity for personal growth and greater self-understanding. While it is important to address specific issues in the here and now, often the process can also lead to broader gains in self-awareness and life satisfaction. My approach is collaborative, supportive, and tailored to each person's unique needs and goals. I will work with you to address your concerns, overcome obstacles and find greater personal satisfaction.
(847) 744-9050 View (847) 744-9050
Photo of Natalia Yangarber, PhD, Psychologist
Natalia Yangarber
Psychologist, PhD
Verified Verified
Evanston, IL 60201
You may be coping with a recent crisis or struggling with a longstanding sense of stuckness. You may have tried different resources but are still feeling lonely and frustrated. As a psychologist and psychoanalyst, I aim to help you connect your current struggles to the larger context of your life's story. I offer perspectives that allow clients to understand what may appear to be irrational or maladaptive behaviors or feelings. Creating new meaning out of past challenges is an important part of therapy. We will identify patterns that in the past
You may be coping with a recent crisis or struggling with a longstanding sense of stuckness. You may have tried different resources but are still feeling lonely and frustrated. As a psychologist and psychoanalyst, I aim to help you connect your current struggles to the larger context of your life's story. I offer perspectives that allow clients to understand what may appear to be irrational or maladaptive behaviors or feelings. Creating new meaning out of past challenges is an important part of therapy. We will identify patterns that in the past
(630) 849-8276 View (630) 849-8276
Photo of Julia Wall - J.Wall Counseling, MSW, LCSW, Clinical Social Work/Therapist
J.Wall Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Evanston, IL 60201  (Online Only)
Where is my life going? How do I get back to being me after having a baby? How do I support my teenager or young adult child? Now that I am finished with college, what's next? These are questions that my clients often ask. In our work together we will make a plan towards finding your authentic self, achieve personal goals and build healthier boundaries and relationships. I am a social worker with 13 years of experience working with clients of all ages.
Where is my life going? How do I get back to being me after having a baby? How do I support my teenager or young adult child? Now that I am finished with college, what's next? These are questions that my clients often ask. In our work together we will make a plan towards finding your authentic self, achieve personal goals and build healthier boundaries and relationships. I am a social worker with 13 years of experience working with clients of all ages.
(847) 440-1560 View (847) 440-1560
Photo of Sonica Li, MA, NCC, LPC, Licensed Professional Counselor
Sonica Li
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Evanston, IL 60201
Hi there! Good for you for looking for a therapist :) I encourage you to do consultations or sessions with multiple therapists. You'll quickly see that we're vastly different. Remember grade school teachers? They could make or break a class, and maybe there were only a few you really connected with. Also true for therapy! So book at least a few consults and sessions; the search itself can be therapeutic. Two major things to look for are emotional safety ("Can share things without feeling judged?") and resonance ("Do they get me?"). Most importantly, practice trusting your intuition.
Hi there! Good for you for looking for a therapist :) I encourage you to do consultations or sessions with multiple therapists. You'll quickly see that we're vastly different. Remember grade school teachers? They could make or break a class, and maybe there were only a few you really connected with. Also true for therapy! So book at least a few consults and sessions; the search itself can be therapeutic. Two major things to look for are emotional safety ("Can share things without feeling judged?") and resonance ("Do they get me?"). Most importantly, practice trusting your intuition.
(847) 693-3830 x141 View (847) 693-3830 x141
1
Weight Loss Therapists

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counseling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.