Therapists in Evanston, IL

Challenging life transitions such as a new school, being away from home for the first time, the loss of a loved one, the postpartum period, or navigating a fertility journey can leave us feeling overwhelmed, isolated and disconnected from our true selves. It may feel like no one understands what you’re going through or like you don’t have the energy for things that used to really matter to you. Perhaps it feels like you lost your identity. You need some relief. You’re ready to feel calmer and more hopeful. You’re ready to feel like you have the tools to handle difficult days. Most of all, you’re ready to feel like yourself again.

You’re feeling overwhelmed. Your thoughts just feel out of control and disruptive to your life. Sometimes you feel defeated because everyday tasks are too much to handle. You have started to wonder if it will ever get better. You can see that there are factors in your past contributing to the way you feel now. Or maybe this just came completely out of the blue for you. Either way, you are struggling to make sense of it. You know that this isn’t the way you want to feel and you’re done trying to figure out how to make it better on your own. Our diverse team at Lamppost Wellness is here to light your path to healing.

I am a licensed psychotherapist with a Master’s degree from the University of Chicago, where I studied clinical social work. I have experience working with children, adolescents, and adults on a wide range of clinical issues including anxiety, depression, personality disorders, relationship concerns, and trauma. I am also passionate about perinatal mental health and work with new parents as they navigate the complex issues associated with planning, pregnancy, and parenthood.

Where is my life going? How do I get back to being me after having a baby? How do I support my teenager or young adult child? Now that I am finished with college, what's next? These are questions that my clients often ask. In our work together we will make a plan towards finding your authentic self, achieve personal goals and build healthier boundaries and relationships. I am a social worker with 13 years of experience working with clients of all ages.

I am passionate about working with women on their journeys to pregnancy, during their adjustment to motherhood, and focusing on perinatal counseling & mental health overall. As a mother myself, I experienced firsthand what a wild ride this time in life can be. It can be both an incredibly beautiful and special season and one of the most challenging and confusing times in life. It is often accompanied by many complex feelings that can be difficult to process and express.

My goal is to provide you with a safe and comfortable space where together we can cultivate a path toward greater fulfillment. I will honor your individuality and capitalize on what is already working for you, so you can utilize this as your foundation for building greater insight and more effective skills. My style is warm, collaborative, and nonjudgmental. I consider it an honor to sit with my clients during their hardest times and witness their journey toward wellness.

I work with individuals and families addressing a wide range of concerns including depression, anxiety, self-esteem, trauma recovery, life transitions, infertility, pregnancy and postpartum, parenthood, grief and loss. I believe that we have everything we need to heal and change. I think of therapy as one tool we can use to access our inherent wisdom and ability to thrive. People I work with have described me as warm, sincere, non judgmental, and noticed that I bring a sense of humor and calm to the therapy space.

The decision to engage in psychotherapy is deeply personal to each of us. Many of us find ourselves repeating interpersonal patterns within relationships and thinking, "why does this keep happening?" Or battling feelings of self doubt and curious how the past shapes our current experiences. Maybe you are a new parent or currently pregnant, overwhelmed with this tremendous life transition or the intensity of your emotions.

Life can be full of transitions, challenge, and change. Sometimes it helps to have a safe and nonjudgmental place to work through what’s been on your mind. I strive to provide a caring, compassionate environment for that process. I’ll partner with you to help you come to your own insights, and we’ll work on noticing patterns and what is behind them. We’ll also work on identifying your unique strengths and how those can help you move toward positive change.

I am a licensed clinical social worker with over 20 years of experience working with adults, young adults and adolescents. My goal is to create a safe therapeutic environment where clients feel accepted, heard and understood. I help my clients find their own strength and insight, which leads to healing, growth and self-acceptance. I work with clients from a relational, strength-based, client centered perspective, incorporating mindfulness practices. I enjoy working with individuals, couples and groups.

Feeling challenged, stressed or anxious by life events? For all of us, there are times that life becomes difficult to manage. Changes and challenges become overwhelming or increase our sense of vulnerability, worry or frustration. Other times, we just feel stuck. Therapy can be a helpful step towards feeling better and a means to regain insight, balance and perspective. We provide individual and couples therapy for teens through older adults in both our Des Plaines and Evanston offices. You'll find our team warm, caring and supportive while you work on the changes you desire.

To schedule sessions, please book a call with our Client Care Coordinator here: www.calendly.com/adminccbh Starting this process can feel overwhelming, but it doesn't have to be. Using warmth, empathy, direct feedback and skill building I can help you more fully understand yourself and your relationships and therefore feel empowered to start living the life you want to live. I firmly believe that healing comes from exploring how our past experiences have affected the ways in which we interpret and interact with our world in the present.

Each and every person is born with unique strengths and vast potential to achieve. Oftentimes, though, life's challenges get in the way. It may be external stressors, traumatic experiences or our own dysfunctional thoughts and patterns of behavior that make it difficult to live a satisfying and fulfilling life. Entering into a therapeutic relationship of acceptance and trust can serve as a turning point for achieving growth and change.

I’m glad you came upon my profile in your search for a skilled and effective therapist. I have extensive experience working with people who are facing stressful life events that lead to depression, anxiety, and a general feeling of sadness or being stuck. I use a comprehensive approach while focusing on all aspects of your life to help you cope as you are experiencing challenges related to grief and loss, infertility, pregnancy, parenting adjustment, parenting children/teens with special needs, adjusting to medical complexity, job stress including classroom and first responder trauma, life transition and anxiety and depression.

Women's issues, relationship issues, and pregnancy, prenatal, postpartum issues! Are you anxiously feeling like the weight of the world is on your shoulders? Experiencing sadness due to constantly taking care of others, but neglecting yourself. Are you tired of silencing your voice even when you yearn to be heard? Do you find yourself staring into the mirror, asking yourself one of life's most profound question, "Who am I?"

I identify as a Black, queer therapist and use feminine and non-binary pronouns. I have 7 years of experience working with young adults, adults, and older adults for individual and couple’s therapy. I also have experience working with undergraduate and graduate students. Some of my specialty areas are anxiety, depression, complex trauma (racial, sexual, medical, developmental/childhood, intergenerational, and religious), life transitions, work stress, ADHD, postpartum and perinatal concerns, sexual functioning, kink/BDSM/poly, interpersonal relationships, grief, LGBTQIA+, and substance use.

Sometimes people aren't sure what to work on in therapy. That's okay! We will work collaboratively to identify core concerns, and decide together how to address them. Some issues I've helped people work through include depression, grief, pregnancy loss, life transitions, creative blocks, self-esteem, disempowerment, and spiritual alienation. My approach is insight oriented and psychodynamic, and while I am an art therapist, my work is not always art-based. However, as an artist, I've found that my understanding of the creative process illuminates many life situations that benefit from creative problem-solving.

I am currently accepting only clients who need short-term, crisis support as my practice is full. I support people under pressure, whether the source is professional, medical, or relational. I spent a decade supporting families and professionals managing high risk pregnancy and reproductive mood complications by staffing all units and clinics affiliated with a women's hospital. I have accompanied thousands of people managing high stakes medical decisions, illness or demise, caregiver fatigue in patients or professionals, infertility, and marital conflict.

If you are struggling with health, personal or family issues, I’m sure the larger social context has made them even more complicated. I am inspired by the effort and trust folks bring to therapy. I try to match that with positive energy and clinical expertise. I work with clients with a range of presenting concerns. I am particularly drawn to: identity exploration & growth, grief & loss (all kinds), working with helpers (therapists, healthcare workers, educators..), addressing social challenges & relationships. I specialize in perinatal issues: high risk pregnancy, loss, infertility, traumatic delivery, postpartum mood changes.