Spirituality Therapists in Elmwood Park, IL

I believe that times of crisis can also be times of transition and development. As a therapist, I strive to help clients put family and individual crises in the proper perspective, so they can begin to mobilize their own resources for change. Acceptance and insight into oneself and one's situation are powerful tools that therapy can enhance, both for adults and children of all ages. I have years of therapy experience helping clients cope with painful and difficult situations, including addiction/compulsions, damaged relationships, bereavement/loss, and abuse. The first session can be a powerful and positive step.

My primary interest as a psychologist lies in understanding the factors that will allow you to take better care of yourself and to enjoy positive and constructive relationships. My deeply respectful approach to psychotherapy will allow you to make good choices and feel good about them. This kind of therapy allows you to achieve more successful and enjoyable relationships with partners, friends, and professional contacts. I specialize in adult and adolescent psychotherapy for depression, anxiety, trauma, and issues of spirituality and social and cultural identity. I approach each therapy relationship individually, customizing the treatment to meet your specific needs.

I strive to create a welcoming, emotionally supportive, safe and non-judgmental therapeutic environment for you to work on your therapeutic goals. My approach to therapy is collaborative and client-centered. I believe in coming along side you in the therapeutic process to help create and prioritize achievable goals. I have experience providing individual and group counseling in a variety of areas including grief/loss, anxiety, depression, anger management, behavior modification, ADHD, self-esteem, work/life balance and career conflict. Thank you for considering me on your therapeutic journey.

“The ability to be in the present moment is a major component of mental wellness." - Abraham Maslow

As a therapist, I provide the structure and support needed to deepen inner work. Have you been in therapy for a while and feel stuck? Many of us get through our initial experience in counseling and feel better, have healthier boundaries and feel more sure of ourselves. This is so incredible and many stop therapy here. For others, often therapists, creatives, spiritual seekers or those in helping professions, we have a sense that there is more to be uncovered here. That is my focus as a therapist. Inner work can feel murky. I provide a clarifying container to deepen in the midst of the unknown and the hunch that there is more to see.

For forty years I have worked as a therapist addressing a broad array of concerns. Forming a solid working relationship is the foundation of all therapeutic change. No matter where someone is in the life cycle, the search for meaning and purpose always remains an essential endeavor. Learning how to take care of ourselves is the task of a lifetime. A shared exploration of the past opens the way to a deeper understanding of the present and inspires hope for shaping the future. My intent is to identify barriers to change, work towards their removal, and engender personal advancement.

I have a wide range of expereince dealing with emotional difficulties and relationship difficulties. I want my clients to experience their "self" as good and true. I want them to learn to trust themselves, and to experience a sense of vitality and accomplishment in living.

Welcome; I enjoy helping people cope with anxiety, depression, anger management, couple relationships, and life transitions. (divorce, loss, career change, family relationships) I have a directive, practical approach that balances understanding and support with guidance and direction. I believe that in order for therapy to be meaningful, it is important to work together and create an individualized approach which is a unique match for your concerns and style. Many people who have felt little or no progress in therapy before, have made positive changes with my active, engaged approach.

I provide cognitive behavioral psychotherapy for education, support and management of symptoms of all mental disorders including depression, anxiety and Bipolar Disorder. I teach specific stress management, time management and other coping skills. I administer comprehensive neuropsychological and psychological testing batteries, including cognitive, memory, ADHD and projective testing. My areas of expertise include women's issues, geriatrics, veteran's issues and issues related to managing chronic medical illnesses and pain. My focus is on addressing each client's personal needs and problems.

I am a Licensed Clinical Social Worker in the State of Illinois with two decades of experience, specializing in stress management, anxiety, life transitions, low self-esteem, career coaching and professional burnout.  My mission is to partner with my clients in their personal and professional growth using an approach that attends to the mind, body and spirit. My focus is on serving those who seek balance and meaning in the diverse roles they play throughout the lifespan, from parenthood to professional life and everywhere in between.