Self Esteem Therapists in Elmwood Park, IL
Audrey Gerdt
Clinical Social Work/Therapist, LCSW, LMSW-C
Verified Verified
5 Endorsed
Elmwood Park, IL 60707
My passion is helping people to find peace and fulfillment in their lives. I have expertise in stress and anxiety, self-confidence and self-esteem, trauma recovery, and adapting to changes in your life or identity. I can help you learn to more effectively manage your difficulties and increase your ability to fully experience the joys of life.
My passion is helping people to find peace and fulfillment in their lives. I have expertise in stress and anxiety, self-confidence and self-esteem, trauma recovery, and adapting to changes in your life or identity. I can help you learn to more effectively manage your difficulties and increase your ability to fully experience the joys of life.
I strive to create a welcoming, emotionally supportive, safe and non-judgmental therapeutic environment for you to work on your therapeutic goals. My approach to therapy is collaborative and client-centered. I believe in coming along side you in the therapeutic process to help create and prioritize achievable goals. I have experience providing individual and group counseling in a variety of areas including grief/loss, anxiety, depression, anger management, behavior modification, ADHD, self-esteem, work/life balance and career conflict. Thank you for considering me on your therapeutic journey.
I strive to create a welcoming, emotionally supportive, safe and non-judgmental therapeutic environment for you to work on your therapeutic goals. My approach to therapy is collaborative and client-centered. I believe in coming along side you in the therapeutic process to help create and prioritize achievable goals. I have experience providing individual and group counseling in a variety of areas including grief/loss, anxiety, depression, anger management, behavior modification, ADHD, self-esteem, work/life balance and career conflict. Thank you for considering me on your therapeutic journey.
Phyllis Laughlin
Counselor, MA, LCPC
Verified Verified
Elmwood Park, IL 60707
Waitlist for new clients
Life is all about relationships--beginning with the one you have with yourself. My goal is to provide a safe place for you to explore your underlying feelings leading to a better understanding and acceptance of who you are and who you can be. I will provide you a supportive relationship as you re-gain control of your life. Changes within often change relationships with others and that can be challenging, even frightening, yet rewarding. We will work together to strengthen emotional bonds with loved ones, cope with grief and loss, deal with trauma, and maintain a sense of inner balance.
Life is all about relationships--beginning with the one you have with yourself. My goal is to provide a safe place for you to explore your underlying feelings leading to a better understanding and acceptance of who you are and who you can be. I will provide you a supportive relationship as you re-gain control of your life. Changes within often change relationships with others and that can be challenging, even frightening, yet rewarding. We will work together to strengthen emotional bonds with loved ones, cope with grief and loss, deal with trauma, and maintain a sense of inner balance.
I am a Licensed Clinical Social Worker in the State of Illinois with two decades of experience, specializing in stress management, anxiety, life transitions, low self-esteem, career coaching and professional burnout. My mission is to partner with my clients in their personal and professional growth using an approach that attends to the mind, body and spirit. My focus is on serving those who seek balance and meaning in the diverse roles they play throughout the lifespan, from parenthood to professional life and everywhere in between.
I am a Licensed Clinical Social Worker in the State of Illinois with two decades of experience, specializing in stress management, anxiety, life transitions, low self-esteem, career coaching and professional burnout. My mission is to partner with my clients in their personal and professional growth using an approach that attends to the mind, body and spirit. My focus is on serving those who seek balance and meaning in the diverse roles they play throughout the lifespan, from parenthood to professional life and everywhere in between.
Dr. Princess Gabor
Licensed Clinical Professional Counselor, EdD, LCPC
Verified Verified
Elmwood Park, IL 60707 (Online Only)
I hold a Doctorate Degree in Counselor Education and Supervision and I am a licensed Clinical Professional Counselor (LCPC). I am a certified Integrative Mental Health Professional and a certified Mental Health and Nutrional Clinical Specialist. In addition, I am certified in neuropsychotherapy, and Trauma Therapy. I have extensive professional experience using DBT with children & adults with relationships issues, anxiety, depression, trauma, autism, intellectual disabilities, ADHD, & parent coaching. I worked in residential, hospitals, private practice, supervision, parenting education, couples, family and substance use therapy.
I hold a Doctorate Degree in Counselor Education and Supervision and I am a licensed Clinical Professional Counselor (LCPC). I am a certified Integrative Mental Health Professional and a certified Mental Health and Nutrional Clinical Specialist. In addition, I am certified in neuropsychotherapy, and Trauma Therapy. I have extensive professional experience using DBT with children & adults with relationships issues, anxiety, depression, trauma, autism, intellectual disabilities, ADHD, & parent coaching. I worked in residential, hospitals, private practice, supervision, parenting education, couples, family and substance use therapy.
Rich Horowitz
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
1 Endorsed
Elmwood Park, IL 60707
For more than forty years I have worked as a therapist addressing a broad array of concerns. Forming a solid working relationship is the foundation of all therapeutic change. No matter where someone is in the life cycle, the search for meaning and purpose always remains an essential endeavor. Learning how to take care of ourselves is the task of a lifetime. A shared exploration of the past opens the way to a deeper understanding of the present and inspires hope for shaping the future. My intent is to identify barriers to change, work towards their removal, and engender personal advancement.
For more than forty years I have worked as a therapist addressing a broad array of concerns. Forming a solid working relationship is the foundation of all therapeutic change. No matter where someone is in the life cycle, the search for meaning and purpose always remains an essential endeavor. Learning how to take care of ourselves is the task of a lifetime. A shared exploration of the past opens the way to a deeper understanding of the present and inspires hope for shaping the future. My intent is to identify barriers to change, work towards their removal, and engender personal advancement.
INSIGHT, SKILLS, SUPPORT. Strength-based. Solution focused. I work with clients of all ages using cognitive behavioral and mindfulness-based therapies along with guided imagery, dreamwork, and art. I believe that mindfulness can help to reduce negative thinking, worrying and self-criticism. These are bad habits - and they can be changed. I am skilled at teaching children/adults how to be more mindful instead of getting caught up in harmful, unproductive thoughts that lead to self defeating actions.
INSIGHT, SKILLS, SUPPORT. Strength-based. Solution focused. I work with clients of all ages using cognitive behavioral and mindfulness-based therapies along with guided imagery, dreamwork, and art. I believe that mindfulness can help to reduce negative thinking, worrying and self-criticism. These are bad habits - and they can be changed. I am skilled at teaching children/adults how to be more mindful instead of getting caught up in harmful, unproductive thoughts that lead to self defeating actions.
Alithea Wayer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Elmwood Park, IL 60707
In my therapy practice, I believe in an individualized treatment approach, realizing that all clients have varying needs and perspectives. These differences are always respected and acknowledged and as a result, my treatment focus is adaptive, utilizing various treatment models customized according to the individual qualities, needs and goals of each client. I maintain a strengths-based perspective on treatment and believe that every client has the potential to experience greater self-awareness, emotional healing and growth, and personal achievement.
In my therapy practice, I believe in an individualized treatment approach, realizing that all clients have varying needs and perspectives. These differences are always respected and acknowledged and as a result, my treatment focus is adaptive, utilizing various treatment models customized according to the individual qualities, needs and goals of each client. I maintain a strengths-based perspective on treatment and believe that every client has the potential to experience greater self-awareness, emotional healing and growth, and personal achievement.
Do you feel stuck in patterns that cause you to feel
lonely, misunderstood, or stressed? Do you long for more intimacy with those you care about most? I am a caring, compassionate and knowledgeable therapist who can help. For over 25 years, I have helped individuals and couples improve their lives. In individual therapy, we will work together to increase your self-understanding and enable you to discover real and workable solutions.
Do you feel stuck in patterns that cause you to feel
lonely, misunderstood, or stressed? Do you long for more intimacy with those you care about most? I am a caring, compassionate and knowledgeable therapist who can help. For over 25 years, I have helped individuals and couples improve their lives. In individual therapy, we will work together to increase your self-understanding and enable you to discover real and workable solutions.
When difficult emotions or experiences interfere with our ability to enjoy life, it can be hard to figure out what to do. You might feel stuck in patterns of thoughts or behaviors that are making it hard for you to fully engage in life. I can help you move through this challenging time and emerge feeling happier, stronger and more like yourself. Together we will discover the tools and skills you have within you to support healing, growth, and change in your life. You and I will uncover a happier and more peaceful you.
When difficult emotions or experiences interfere with our ability to enjoy life, it can be hard to figure out what to do. You might feel stuck in patterns of thoughts or behaviors that are making it hard for you to fully engage in life. I can help you move through this challenging time and emerge feeling happier, stronger and more like yourself. Together we will discover the tools and skills you have within you to support healing, growth, and change in your life. You and I will uncover a happier and more peaceful you.
Phyllis Mandler
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Elmwood Park, IL 60707 (Online Only)
I assist adults, adolescents, families and couples to reach emotional, mental health, relationship and achievement goals.
The process is a collaboration between client and therapist. At the first meeting we explore the nature and history of issues and previous attempts to address them. We work together to understand the reasons for difficulties. We then develop an approach for change that includes plans for follow-through. The aim is a better quality of life.
I assist adults, adolescents, families and couples to reach emotional, mental health, relationship and achievement goals.
The process is a collaboration between client and therapist. At the first meeting we explore the nature and history of issues and previous attempts to address them. We work together to understand the reasons for difficulties. We then develop an approach for change that includes plans for follow-through. The aim is a better quality of life.
Autumn Starks
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Elmwood Park, IL 60707
As a therapist, I provide the structure and support needed to deepen inner work. Have you been in therapy for a while and feel stuck? Many of us get through our initial experience in counseling and feel better, have healthier boundaries and feel more sure of ourselves. This is so incredible and many stop therapy here. For others, often therapists, creatives, spiritual seekers or those in helping professions, we have a sense that there is more to be uncovered here. That is my focus as a therapist. Inner work can feel murky. I provide a clarifying container to deepen in the midst of the unknown and the hunch that there is more to see.
As a therapist, I provide the structure and support needed to deepen inner work. Have you been in therapy for a while and feel stuck? Many of us get through our initial experience in counseling and feel better, have healthier boundaries and feel more sure of ourselves. This is so incredible and many stop therapy here. For others, often therapists, creatives, spiritual seekers or those in helping professions, we have a sense that there is more to be uncovered here. That is my focus as a therapist. Inner work can feel murky. I provide a clarifying container to deepen in the midst of the unknown and the hunch that there is more to see.
I specialize in the assessment and treatment of behavior problems in children and adolescents, as well as depression and anxiety in individuals of all ages. I also specialize in the treatment of relationship problems and the psychological management of acute and chronic medical disorders, particularly cardiovascular disorders and encopresis. I help people gain insights into their difficulties and teach them skills that will facilitate the resolution of their difficulties. When requested, I confer with attending physicians and, in the case of minors, with their teachers and/or school social workers. I am on the medical staff of Lutheran General Hospital in Park Ridge.
I specialize in the assessment and treatment of behavior problems in children and adolescents, as well as depression and anxiety in individuals of all ages. I also specialize in the treatment of relationship problems and the psychological management of acute and chronic medical disorders, particularly cardiovascular disorders and encopresis. I help people gain insights into their difficulties and teach them skills that will facilitate the resolution of their difficulties. When requested, I confer with attending physicians and, in the case of minors, with their teachers and/or school social workers. I am on the medical staff of Lutheran General Hospital in Park Ridge.
I provide cognitive behavioral psychotherapy for education, support and management of symptoms of all mental disorders including depression, anxiety and Bipolar Disorder. I teach specific stress management, time management and other coping skills. I administer comprehensive neuropsychological and psychological testing batteries, including cognitive, memory, ADHD and projective testing. My areas of expertise include women's issues, geriatrics, veteran's issues and issues related to managing chronic medical illnesses and pain. My focus is on addressing each client's personal needs and problems.
I provide cognitive behavioral psychotherapy for education, support and management of symptoms of all mental disorders including depression, anxiety and Bipolar Disorder. I teach specific stress management, time management and other coping skills. I administer comprehensive neuropsychological and psychological testing batteries, including cognitive, memory, ADHD and projective testing. My areas of expertise include women's issues, geriatrics, veteran's issues and issues related to managing chronic medical illnesses and pain. My focus is on addressing each client's personal needs and problems.
I truly enjoy meeting new people and building a trusting therapeutic relationship. To me, therapy is a celebration of your strengths, passions and unique qualities. I would love to collaborate with you to help improve your understanding of yourself, relationships with others and develop skills to cope with life's stressors. I hope we can work together to experience joy, connection and expressing our authentic selves in the world. I specialize in treating stress, anxiety, panic and depression. I have worked extensively with individuals navigating life transitions such as finishing college, divorce, grief and career changes.
I truly enjoy meeting new people and building a trusting therapeutic relationship. To me, therapy is a celebration of your strengths, passions and unique qualities. I would love to collaborate with you to help improve your understanding of yourself, relationships with others and develop skills to cope with life's stressors. I hope we can work together to experience joy, connection and expressing our authentic selves in the world. I specialize in treating stress, anxiety, panic and depression. I have worked extensively with individuals navigating life transitions such as finishing college, divorce, grief and career changes.
Susan Schiff
Clinical Social Work/Therapist, MSW, ACSW, LCSW
Verified Verified
Elmwood Park, IL 60707 (Online Only)
There are many pathways to a happier and more fulfilling life. Deciding to change, taking the risk to meet a new therapist, isn't easy. In 50 plus years as a psychotherapist, I have found that with work and skilled support, clients can reach goals, change, improve and develop their solutions to their issues. Although you may feel blocked, our work together will help you find the path to a happier life that is right for you. The most difficult decision is to take the risk and try therapy.
There are many pathways to a happier and more fulfilling life. Deciding to change, taking the risk to meet a new therapist, isn't easy. In 50 plus years as a psychotherapist, I have found that with work and skilled support, clients can reach goals, change, improve and develop their solutions to their issues. Although you may feel blocked, our work together will help you find the path to a happier life that is right for you. The most difficult decision is to take the risk and try therapy.
For many years, I have been helping my clients to lead happier and more fulfilling lives. One of my main psychotherapy approaches is cognitive-behavioral therapy, a well-established, efficient and effective form of psychotherapy. It directly targets the patient's thinking, and behavior, patterns that are producing psychological problems, and teaches the patient to change those patterns. In marital and family therapy, I help the parties to communicate better with one another and to reach agreements acceptable to all. If the children have behavior problems, I often help the parents to become more effective disciplinarians.
For many years, I have been helping my clients to lead happier and more fulfilling lives. One of my main psychotherapy approaches is cognitive-behavioral therapy, a well-established, efficient and effective form of psychotherapy. It directly targets the patient's thinking, and behavior, patterns that are producing psychological problems, and teaches the patient to change those patterns. In marital and family therapy, I help the parties to communicate better with one another and to reach agreements acceptable to all. If the children have behavior problems, I often help the parents to become more effective disciplinarians.
Ken Aaron Burnstein
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Elmwood Park, IL 60707
Welcome; I enjoy helping people cope with anxiety, depression, anger management, couple relationships, and life transitions. (divorce, loss, career change, family relationships) I have a directive, practical approach that balances understanding and support with guidance and direction. I believe that in order for therapy to be meaningful, it is important to work together and create an individualized approach which is a unique match for your concerns and style. Many people who have felt little or no progress in therapy before, have made positive changes with my active, engaged approach.
Welcome; I enjoy helping people cope with anxiety, depression, anger management, couple relationships, and life transitions. (divorce, loss, career change, family relationships) I have a directive, practical approach that balances understanding and support with guidance and direction. I believe that in order for therapy to be meaningful, it is important to work together and create an individualized approach which is a unique match for your concerns and style. Many people who have felt little or no progress in therapy before, have made positive changes with my active, engaged approach.
Jonathan Ecker
Clinical Social Work/Therapist, LCSW, NASMCPT
Verified Verified
Elmwood Park, IL 60707
Life can bring many hurdles that get in the way of our enjoyment and success. Perhaps you feel weighed down with stress and worry. Perhaps your experiences and challenges in life has caused you to develop unhelpful thoughts and habits. You are here because you believe there are better ways to handle those difficulties. I specialize in working with individuals (18+) to help them to better manage their emotions so that they can live a more fulfilling and positive life. I am trained in EMDR and Acceptance and Commitment Therapy to help clients meet their specific goals.
Life can bring many hurdles that get in the way of our enjoyment and success. Perhaps you feel weighed down with stress and worry. Perhaps your experiences and challenges in life has caused you to develop unhelpful thoughts and habits. You are here because you believe there are better ways to handle those difficulties. I specialize in working with individuals (18+) to help them to better manage their emotions so that they can live a more fulfilling and positive life. I am trained in EMDR and Acceptance and Commitment Therapy to help clients meet their specific goals.
Jeanette Lee
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
2 Endorsed
Elmwood Park, IL 60635
I support individuals, couples, and families under stress. Together, we uncover contexts and patterns of thoughts and behaviors that are causing challenges. Often, you as the client may already know the answers but could use support in living those answers out. The end goal is growth; the client should be able to look back at our work together and see a difference.
I support individuals, couples, and families under stress. Together, we uncover contexts and patterns of thoughts and behaviors that are causing challenges. Often, you as the client may already know the answers but could use support in living those answers out. The end goal is growth; the client should be able to look back at our work together and see a difference.
See more therapy options for Elmwood Park
Nearby Self Esteem Therapists Searches for Elmwood Park
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- Maywood
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- Norridge
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.