Photo of Dr. Princess Gabor, EdD, LCPC
Dr. Princess Gabor
Licensed Clinical Professional Counselor, EdD, LCPC
Verified Verified
Elmwood Park, IL 60707  (Online Only)
I work with culturally diverse clients using neuroscience, nourishment, music, art, role-play and play therapy.
I hold a Doctorate Degree in Counselor Education and Supervision and I am a licensed Clinical Professional Counselor (LCPC). I am a certified Integrative Mental Health Professional and a certified Mental Health and Nutrional Clinical Specialist. In addition, I am certified in neuropsychotherapy, and Trauma Therapy. I have extensive professional experience using DBT with children & adults with relationships issues, anxiety, depression, trauma, autism, intellectual disabilities, ADHD, & parent coaching. I worked in residential, hospitals, private practice, supervision, parenting education, couples, family and substance use therapy.
I work with culturally diverse clients using neuroscience, nourishment, music, art, role-play and play therapy.
I hold a Doctorate Degree in Counselor Education and Supervision and I am a licensed Clinical Professional Counselor (LCPC). I am a certified Integrative Mental Health Professional and a certified Mental Health and Nutrional Clinical Specialist. In addition, I am certified in neuropsychotherapy, and Trauma Therapy. I have extensive professional experience using DBT with children & adults with relationships issues, anxiety, depression, trauma, autism, intellectual disabilities, ADHD, & parent coaching. I worked in residential, hospitals, private practice, supervision, parenting education, couples, family and substance use therapy.
(872) 314-0090 View (872) 314-0090

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Photo of Adrien Guadagnino, Intern, Pre-Licensed Professional
Adrien Guadagnino
Pre-Licensed Professional, Intern
Verified Verified
1 Endorsed
Chicago, IL 60641
As an art therapist in training, I provide a non-judgmental and creative place to connect to your innate wholeness and humanity. You are deserving of support and encouragement as you navigate the many challenges and interferences with your sense of belonging within a society that often tells you otherwise. My passion is providing support that helps you realign with the truths and wisdom already within yourself.
As an art therapist in training, I provide a non-judgmental and creative place to connect to your innate wholeness and humanity. You are deserving of support and encouragement as you navigate the many challenges and interferences with your sense of belonging within a society that often tells you otherwise. My passion is providing support that helps you realign with the truths and wisdom already within yourself.
(773) 546-9671 View (773) 546-9671
Photo of Patricia Roy - The Chicago Integrative Center for Psychology
The Chicago Integrative Center for Psychology
Verified Verified
Skokie, IL 60077
When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us ap art is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!
When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us ap art is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!
(224) 427-6245 x1302 View (224) 427-6245 x1302
Photo of Alyse Ruriani, MAATC, LPC, ATR, Licensed Professional Counselor
Alyse Ruriani
Licensed Professional Counselor, MAATC, LPC, ATR
Verified Verified
1 Endorsed
Chicago, IL 60640
I’m a queer art therapist & counselor who provides therapy that is down-to-earth, collaborative, anti-oppressive, and affirming.
Let’s face it–shit has hit the fan. Between the pandemic, systems of oppression, and so much uncertainty...we’re all trying to figure it out. Plus, you have things you were already dealing with– depression, trauma responses, grief, existential questions...Maybe you’re tired of “blank slate” therapists. You want to explore healing through art and creativity instead of just talking. You want space to process your past & present experiences and to deepen your understanding of and reconnect with yourself. You’re looking for someone who "gets" it– who validates your lived experience and who has been on that side of the couch.
I’m a queer art therapist & counselor who provides therapy that is down-to-earth, collaborative, anti-oppressive, and affirming.
Let’s face it–shit has hit the fan. Between the pandemic, systems of oppression, and so much uncertainty...we’re all trying to figure it out. Plus, you have things you were already dealing with– depression, trauma responses, grief, existential questions...Maybe you’re tired of “blank slate” therapists. You want to explore healing through art and creativity instead of just talking. You want space to process your past & present experiences and to deepen your understanding of and reconnect with yourself. You’re looking for someone who "gets" it– who validates your lived experience and who has been on that side of the couch.
(872) 246-8154 View (872) 246-8154
Photo of Daniel Rovak, NCC, Licensed Professional Counselor
Daniel Rovak
Licensed Professional Counselor, NCC
Verified Verified
Chicago, IL 60611  (Online Only)
Daniel Rovak is a licensed counselor with two Masters degrees in Clinical Mental Health Counseling and in Sport and Human Performance from Adler University. Daniel has worked in several settings as a professional counselor, including local Illinois schools and private practices. His expertise and skills set have aided many navigating anxiety, depression, post-traumatic stress and major life transitions including divorce, job loss and loss of loved ones. Daniel meets his clients where they are an co-develops creative therapeutic spaces utilizing art and mindfulness techniques. Daniel is actively accepting new clients.
Daniel Rovak is a licensed counselor with two Masters degrees in Clinical Mental Health Counseling and in Sport and Human Performance from Adler University. Daniel has worked in several settings as a professional counselor, including local Illinois schools and private practices. His expertise and skills set have aided many navigating anxiety, depression, post-traumatic stress and major life transitions including divorce, job loss and loss of loved ones. Daniel meets his clients where they are an co-develops creative therapeutic spaces utilizing art and mindfulness techniques. Daniel is actively accepting new clients.
(872) 217-9182 View (872) 217-9182
Photo of Rebecca Vichi, MA, ATR-P, Pre-Licensed Professional
Rebecca Vichi
Pre-Licensed Professional, MA, ATR-P
Verified Verified
1 Endorsed
Chicago, IL 60613
I specialize in art therapy which can be used for self-expression, processing emotions and to help meet your goals.
I have an interest in working with teenagers and young adults who are experiencing difficulties, along with people who identify as p art of the LGBTQ+ population, but also work with all age groups and anyone interested in art therapy. My specialties include emotional regulation, anxiety, depression, stress management, identity exploration, trauma and grief work, and body image and self-esteem. I have experience working with teenagers, parents, and young adults who are dealing with stress, trauma, self-esteem, transitions, and emotional regulation along with depression and anxiety.
I specialize in art therapy which can be used for self-expression, processing emotions and to help meet your goals.
I have an interest in working with teenagers and young adults who are experiencing difficulties, along with people who identify as p art of the LGBTQ+ population, but also work with all age groups and anyone interested in art therapy. My specialties include emotional regulation, anxiety, depression, stress management, identity exploration, trauma and grief work, and body image and self-esteem. I have experience working with teenagers, parents, and young adults who are dealing with stress, trauma, self-esteem, transitions, and emotional regulation along with depression and anxiety.
(872) 250-5602 View (872) 250-5602
Photo of Ashley Coleman, LCPC, ATR, LPC, NCC, Licensed Professional Counselor
Ashley Coleman
Licensed Professional Counselor, LCPC, ATR, LPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60601  (Online Only)
Ashley is a licensed professional counselor (LPC) and registered art therapist (ATR) holding a dual master’s degree in Art Therapy and Counseling from Adler University.
Ashley’s therapeutic style is collaborative and person-centered, using a combination of art therapy, existential therapy, Dialectical Behavior Therapy, Cognitive Behavior Therapy, and Emotion Focused Family Therapy, through a multicultural and trauma informed lens. Ashley specializes in anxiety, autism spectrum disorder, ADD/ADHD, depression, general life stressors, and life transitions.
Ashley is a licensed professional counselor (LPC) and registered art therapist (ATR) holding a dual master’s degree in Art Therapy and Counseling from Adler University.
Ashley’s therapeutic style is collaborative and person-centered, using a combination of art therapy, existential therapy, Dialectical Behavior Therapy, Cognitive Behavior Therapy, and Emotion Focused Family Therapy, through a multicultural and trauma informed lens. Ashley specializes in anxiety, autism spectrum disorder, ADD/ADHD, depression, general life stressors, and life transitions.
(312) 229-5317 View (312) 229-5317
Photo of Alyssa Steinke, LMFT, ATR, Marriage & Family Therapist
Alyssa Steinke
Marriage & Family Therapist, LMFT, ATR
Verified Verified
1 Endorsed
Chicago, IL 60607  (Online Only)
As a registered art therapist, I’m trained in providing art-based and traditional therapy sessions.
Currently offering day and evening appointments Tuesdays, Wednesdays and Thursdays. The first step to seeking help can be intimidating and the most difficult. Therapy can bring clarity and an expanded view of what’s possible. As your therapist, I will support you in navigating difficult emotions, better understanding yourself and accessing your strengths so you can feel like yourself again. When we understand ourselves, and our experiences, we have more control in creating the life that we want.
As a registered art therapist, I’m trained in providing art-based and traditional therapy sessions.
Currently offering day and evening appointments Tuesdays, Wednesdays and Thursdays. The first step to seeking help can be intimidating and the most difficult. Therapy can bring clarity and an expanded view of what’s possible. As your therapist, I will support you in navigating difficult emotions, better understanding yourself and accessing your strengths so you can feel like yourself again. When we understand ourselves, and our experiences, we have more control in creating the life that we want.
(312) 313-5632 View (312) 313-5632
Photo of Claudia Angel, LCPC, ATR, Licensed Professional Counselor
Claudia Angel
Licensed Professional Counselor, LCPC, ATR
Verified Verified
3 Endorsed
Chicago, IL 60601
I practice in Hyde Park as p art of Chicago Counseling Services.
My hope for clients in therapy is that they develop a greater sense of agency, resourcefulness and fulfillment. I strongly believe in a collaborative approach in which shared efforts to elaborate insight, problem solve and build coping skills, promote change and a deeper alignment with personal purposes and values. If you have been struggling with feeling mild or severely anxious or depressed, and if you want to understand how you can take care of yourself better and increase your sense of wellness and connectedness to life, I can be a good fit for you.
I practice in Hyde Park as p art of Chicago Counseling Services.
My hope for clients in therapy is that they develop a greater sense of agency, resourcefulness and fulfillment. I strongly believe in a collaborative approach in which shared efforts to elaborate insight, problem solve and build coping skills, promote change and a deeper alignment with personal purposes and values. If you have been struggling with feeling mild or severely anxious or depressed, and if you want to understand how you can take care of yourself better and increase your sense of wellness and connectedness to life, I can be a good fit for you.
(872) 266-8502 View (872) 266-8502
Photo of Lindsey Szeszol, LCPC, ATR-BC
Lindsey Szeszol
Licensed Clinical Professional Counselor, LCPC, ATR-BC
Verified Verified
Chicago, IL 60601
Additionally, for those interested, I use the creative properties of art therapy to engage my clients in emotional expression, processing, and regulation.
Hi there, I'm Lindsey. I work with folks ages 12 and up on goals related to depression, anxiety, trauma, complex trauma, body liberation, gender identity, and LGBTQIA+ identities. My work is centered around creating a warm, accepting space that promotes safety and connection to my clients. I believe healing happens through a collaborative relationship between you and myself, while emphasizing your autonomy and self-knowledge. Together we will work toward your current goals while also acknowledging the impact your past and the world around you has on your journey.
Additionally, for those interested, I use the creative properties of art therapy to engage my clients in emotional expression, processing, and regulation.
Hi there, I'm Lindsey. I work with folks ages 12 and up on goals related to depression, anxiety, trauma, complex trauma, body liberation, gender identity, and LGBTQIA+ identities. My work is centered around creating a warm, accepting space that promotes safety and connection to my clients. I believe healing happens through a collaborative relationship between you and myself, while emphasizing your autonomy and self-knowledge. Together we will work toward your current goals while also acknowledging the impact your past and the world around you has on your journey.
(312) 663-8475 View (312) 663-8475
Photo of Robert Turk, LPC, Licensed Professional Counselor
Robert Turk
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Chicago, IL 60642
I am trained in art therapy and enjoy facilitating creative ways to express yourself.
I am passionate about empowering people to flourish and find greater fulfillment amidst seasons of challenge and transition. Whether you are feeling stuck, lonely, emotionally exhausted, disconnected, anxious, or discouraged, let's work together to build healing and lasting positive change in your life. With my experience growing up internationally, I identify as an Adult Third Culture Kid and hold a special place for people with cross-cultural experiences who may be navigating culture shock, re-assimilation, plans to move, adoption, community building, bicultural relationships, separation from family, and other cultural challenges.
I am trained in art therapy and enjoy facilitating creative ways to express yourself.
I am passionate about empowering people to flourish and find greater fulfillment amidst seasons of challenge and transition. Whether you are feeling stuck, lonely, emotionally exhausted, disconnected, anxious, or discouraged, let's work together to build healing and lasting positive change in your life. With my experience growing up internationally, I identify as an Adult Third Culture Kid and hold a special place for people with cross-cultural experiences who may be navigating culture shock, re-assimilation, plans to move, adoption, community building, bicultural relationships, separation from family, and other cultural challenges.
(708) 726-8816 x743 View (708) 726-8816 x743
Photo of Kat Cockey - Coffee Chat Counseling , LCPC, ATR, CCTP, MHS, CCATP
Coffee Chat Counseling
Licensed Clinical Professional Counselor, LCPC, ATR, CCTP, MHS, CCATP
Verified Verified
Chicago, IL 60618
Our counselors have training in Art Therapy, EMDR, CBT, HAES principles, and DBT modalities to ensure they are able to tailor sessions to their clients' unique needs.
Coffee Chat Counseling provides care to individuals who are aged 13 and older. We love working with clients who are seeking support with life transitions, who are healing from trauma, who are diagnosed and adjusting to living with chronic illness, as well as those who are struggling to manage mood and anxiety disorders, addiction, and OCD. As a queer owned practice, we have a strong commitment to working with the LGBTQIA+ community. Our mission is to de-stigmatize mental health care while making therapy as approachable as possible by providing a safe, non-judgmental space for our clients to express themselves.
Our counselors have training in Art Therapy, EMDR, CBT, HAES principles, and DBT modalities to ensure they are able to tailor sessions to their clients' unique needs.
Coffee Chat Counseling provides care to individuals who are aged 13 and older. We love working with clients who are seeking support with life transitions, who are healing from trauma, who are diagnosed and adjusting to living with chronic illness, as well as those who are struggling to manage mood and anxiety disorders, addiction, and OCD. As a queer owned practice, we have a strong commitment to working with the LGBTQIA+ community. Our mission is to de-stigmatize mental health care while making therapy as approachable as possible by providing a safe, non-judgmental space for our clients to express themselves.
(872) 274-4142 View (872) 274-4142
Photo of Jenna Riem, LPC, ATR, Licensed Professional Counselor
Jenna Riem
Licensed Professional Counselor, LPC, ATR
Verified Verified
3 Endorsed
Chicago, IL 60657
In session, I utilize multiple modalities to enrich the therapeutic process, including art therapy, DBT, CBT and person centered approaches.
If you’re struggling with feelings of anxiety, self doubt, depression, and/or relationship challenges you’ve come to the right place. It's my ultimate goal to create a safe, energetic, and creative space for you to process and explore your emotions and needs. I want you to feel at ease, open, and simply be yourself each session. Here, you will know you matter, and that your story is worth exploring.
In session, I utilize multiple modalities to enrich the therapeutic process, including art therapy, DBT, CBT and person centered approaches.
If you’re struggling with feelings of anxiety, self doubt, depression, and/or relationship challenges you’ve come to the right place. It's my ultimate goal to create a safe, energetic, and creative space for you to process and explore your emotions and needs. I want you to feel at ease, open, and simply be yourself each session. Here, you will know you matter, and that your story is worth exploring.
(217) 599-3773 View (217) 599-3773
Photo of Amy Manzolillo, MA, MHC, ATR-P, Pre-Licensed Professional
Amy Manzolillo
Pre-Licensed Professional, MA, MHC, ATR-P
Verified Verified
2 Endorsed
Chicago, IL 60614
Art can be a great tool to bridge the gap between individuals who cannot process their thoughts verbally due to language difficulty or selective verbalization.
re you struggling with anxiety, depression, OCD, PTSD, addiction, or creative block? I’m here to help. From the st art, we’ll explore your unique goals and how you’d like to achieve them. As a dual-certified therapist in clinical and art therapy, I use art to enrich the therapeutic process. Whether you’re creating art or simply open to exploring it, I’ll guide you through a journey toward healing and self-discovery, providing support every step of the way. Let’s embark on this path together and uncover the possibilities for your growth.
Art can be a great tool to bridge the gap between individuals who cannot process their thoughts verbally due to language difficulty or selective verbalization.
re you struggling with anxiety, depression, OCD, PTSD, addiction, or creative block? I’m here to help. From the st art, we’ll explore your unique goals and how you’d like to achieve them. As a dual-certified therapist in clinical and art therapy, I use art to enrich the therapeutic process. Whether you’re creating art or simply open to exploring it, I’ll guide you through a journey toward healing and self-discovery, providing support every step of the way. Let’s embark on this path together and uncover the possibilities for your growth.
(872) 206-9703 View (872) 206-9703
Photo of Patricia Lutz, MA, LPC, E-RYT, Licensed Professional Counselor
Patricia Lutz
Licensed Professional Counselor, MA, LPC, E-RYT
Verified Verified
2 Endorsed
Chicago, IL 60607
Modalities used within sessions include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered Therapy, Art Therapy, Play Therapy, Mindfulness, and more.
Patricia is passionate about holding space for you to find peace, and move through life's challenges. Change, growth, and healing can be incredibly daunting. It takes bravery to seek help. She holds safe, empathetic, and non-judgmental space for clients to move toward their therapeutic goals. Patricia is thrilled to be a licensed professional counselor at Pure Health Center.
Modalities used within sessions include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered Therapy, Art Therapy, Play Therapy, Mindfulness, and more.
Patricia is passionate about holding space for you to find peace, and move through life's challenges. Change, growth, and healing can be incredibly daunting. It takes bravery to seek help. She holds safe, empathetic, and non-judgmental space for clients to move toward their therapeutic goals. Patricia is thrilled to be a licensed professional counselor at Pure Health Center.
(224) 243-4137 View (224) 243-4137
Photo of Rosa V. King, MA, LCPC, NCC, Counselor
Rosa V. King
Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60604
My approach to life is eclectic. We can only control the NOW. We can plan for the future and learn to deal with the past. I help my clients (teens, parents (girlmomhere), adults & couples) learn to accept/like or love their current life. No one said life would be easy, but as long as we are breathing, we can learn how to make the best of it. I have an art background, so I use horticultural therapy (plants) and art projects with clients. I also educate clients on fitness and nutrition. I am a problem solver, so we will figure things out together. What, when, why and how?! We can dig into the past, work on now or plan for the future.
My approach to life is eclectic. We can only control the NOW. We can plan for the future and learn to deal with the past. I help my clients (teens, parents (girlmomhere), adults & couples) learn to accept/like or love their current life. No one said life would be easy, but as long as we are breathing, we can learn how to make the best of it. I have an art background, so I use horticultural therapy (plants) and art projects with clients. I also educate clients on fitness and nutrition. I am a problem solver, so we will figure things out together. What, when, why and how?! We can dig into the past, work on now or plan for the future.
(331) 226-1710 View (331) 226-1710
Photo of Kyla R. Dannelke, MA, LCPC
Kyla R. Dannelke
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
3 Endorsed
Chicago, IL 60618
You ask yourself, are you finally ready to st art therapy? Yes! But - oh no, what it’s going to be like? What do I talk about?! It's okay to be unsure what it's all about or how to get the conversation going. My primary goal is to provide you with a comfortable space where we can explore your concerns together. I find traditional approaches are most effective when personalized in coordination with other mediums like art and music. Throughout our therapeutic journey I will tailor my approach to meet you where you are at. ! For Quickest Response Time Please Email !
You ask yourself, are you finally ready to st art therapy? Yes! But - oh no, what it’s going to be like? What do I talk about?! It's okay to be unsure what it's all about or how to get the conversation going. My primary goal is to provide you with a comfortable space where we can explore your concerns together. I find traditional approaches are most effective when personalized in coordination with other mediums like art and music. Throughout our therapeutic journey I will tailor my approach to meet you where you are at. ! For Quickest Response Time Please Email !
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Photo of Alexandra Oeser, BFA, MAATC, Pre-Licensed Professional
Alexandra Oeser
Pre-Licensed Professional, BFA, MAATC
Verified Verified
Chicago, IL 60602
I employ art therapy as a form of grounding, self-image exploration, and creative expression for each individual’s goals.
I am an art therapist and counselor who works with children, adults, older adults and couples. I have experience working with clients to address depression, anxiety, trauma, grief, and loss. I utilize a person-centered and trauma-informed approach, and use Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and art therapy practices.
I employ art therapy as a form of grounding, self-image exploration, and creative expression for each individual’s goals.
I am an art therapist and counselor who works with children, adults, older adults and couples. I have experience working with clients to address depression, anxiety, trauma, grief, and loss. I utilize a person-centered and trauma-informed approach, and use Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and art therapy practices.
(773) 825-3747 View (773) 825-3747
Photo of Elizabeth Yoo-Lae Cho, MAATC, Pre-Licensed Professional
Elizabeth Yoo-Lae Cho
Pre-Licensed Professional, MAATC
Verified Verified
1 Endorsed
Chicago, IL 60602
Trained in both art and talk therapy, I am equipped to guide you through creative and verbal aspects of therapy.
Thank you for stopping by! I am a second-generation Korean American art therapist and counselor. My therapeutic approach invites clinical expertise with opportunities for self-expression, offering sessions that incorporate appropriate doses of humor and comfort alongside therapeutic work. I may be well-suited for anyone seeking a personalized therapy experience, clients interested in exploring intersectionalities such as racial and multicultural identity, and those who are interested in trying out talk therapy with art.
Trained in both art and talk therapy, I am equipped to guide you through creative and verbal aspects of therapy.
Thank you for stopping by! I am a second-generation Korean American art therapist and counselor. My therapeutic approach invites clinical expertise with opportunities for self-expression, offering sessions that incorporate appropriate doses of humor and comfort alongside therapeutic work. I may be well-suited for anyone seeking a personalized therapy experience, clients interested in exploring intersectionalities such as racial and multicultural identity, and those who are interested in trying out talk therapy with art.
(217) 669-3794 View (217) 669-3794
Photo of Sandra Stevens, LPC, Licensed Professional Counselor
Sandra Stevens
Licensed Professional Counselor, LPC
Verified Verified
Oak Park, IL 60301
I have completed degrees at National Louis University and The Illinois Institute of Art.
I am a Licensed Professional Counselor who works with children, teens, adults and couples. She works from a person-centered approach and has training in emotionally-focused therapy, attachment theory, EMDR, and psychodrama. Bringing a background in fine arts, music, dance, and movement, Sandra utilizes an eclectic approach to accommodate what works best for each individual, seeking to foster a safe, comfortable environment to help each client fulfill their treatment goals.
I have completed degrees at National Louis University and The Illinois Institute of Art.
I am a Licensed Professional Counselor who works with children, teens, adults and couples. She works from a person-centered approach and has training in emotionally-focused therapy, attachment theory, EMDR, and psychodrama. Bringing a background in fine arts, music, dance, and movement, Sandra utilizes an eclectic approach to accommodate what works best for each individual, seeking to foster a safe, comfortable environment to help each client fulfill their treatment goals.
(708) 809-3952 View (708) 809-3952

See more therapy options for Elmwood Park

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.