Self Esteem Therapists in Elmhurst, IL
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
Erin Serrano
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Elmhurst, IL 60126 (Online Only)
Counseling helps resolve the anxiety, depression, relationship issues & low self esteem that are often caused by ADHD.
Have you or your child recently been diagnosed with ADHD? I would be honored to support you in this chapter of your life. Helping people with ADHD live their best lives and Iove themselves, is my passion. ADHD and executive function differences affect every aspect of life. Working with someone who "gets it", can be life changing. I welcome people from other neurodiverse communities as well. Soy Bilingue.
Counseling helps resolve the anxiety, depression, relationship issues & low self esteem that are often caused by ADHD.
Have you or your child recently been diagnosed with ADHD? I would be honored to support you in this chapter of your life. Helping people with ADHD live their best lives and Iove themselves, is my passion. ADHD and executive function differences affect every aspect of life. Working with someone who "gets it", can be life changing. I welcome people from other neurodiverse communities as well. Soy Bilingue.
I work with children, adolescents, and adults of all ages. I specialize in working with teens & young adults. My specialties include stress, anxiety, anger, depression, self-esteem, emotional regulation, procrastination/motivation, & relationship issues. I also have a great deal of experience working with individuals who have experienced traumatic events in their lives. I use various strategies such as Acceptance & Commitment Therapy, Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Direct Feedback, Trauma Informed Care, Exposure Therapy, Skills Based Approach, Stages of Change, & Motivational Interviewing.
I work with children, adolescents, and adults of all ages. I specialize in working with teens & young adults. My specialties include stress, anxiety, anger, depression, self-esteem, emotional regulation, procrastination/motivation, & relationship issues. I also have a great deal of experience working with individuals who have experienced traumatic events in their lives. I use various strategies such as Acceptance & Commitment Therapy, Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Direct Feedback, Trauma Informed Care, Exposure Therapy, Skills Based Approach, Stages of Change, & Motivational Interviewing.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
Nadja Buskirk
Licensed Clinical Professional Counselor, LCPC, CADC
Verified Verified
Elmhurst, IL 60126
I am a licensed clinical counselor who is very passionate about helping others. My clinical areas of expertise include depression, anxiety, low- self esteem, substance abuse, addiction, life transitions, grief, and trauma. I'm here to help you meet your therapy goals by providing you with the necessary tools and skills to promote the change & growth you're looking for. Our relationship is based on collaboration and trust. I provide a comfortable environment that will help you feel safe, heard, and understood.
I am a licensed clinical counselor who is very passionate about helping others. My clinical areas of expertise include depression, anxiety, low- self esteem, substance abuse, addiction, life transitions, grief, and trauma. I'm here to help you meet your therapy goals by providing you with the necessary tools and skills to promote the change & growth you're looking for. Our relationship is based on collaboration and trust. I provide a comfortable environment that will help you feel safe, heard, and understood.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical counselor who offers a warm and supportive environment for teens and adults looking for comprehensive therapy. I also enjoy working with couples. My goal is to guide my clients through the process of growth and healing. I specialize in treatment for anxiety, depression, PTSD/Trauma, relationship issues, family related concerns, self-esteem, substance abuse, and anger management. I also have extensive experience working with military trauma, career counseling, and life-transitions.
I am a licensed clinical counselor who offers a warm and supportive environment for teens and adults looking for comprehensive therapy. I also enjoy working with couples. My goal is to guide my clients through the process of growth and healing. I specialize in treatment for anxiety, depression, PTSD/Trauma, relationship issues, family related concerns, self-esteem, substance abuse, and anger management. I also have extensive experience working with military trauma, career counseling, and life-transitions.
Kristina M Sundermann
Counselor, LCPC, ATR-BC
Verified Verified
8 Endorsed
Elmhurst, IL 60126
Waitlist for new clients
Using somatic therapy, EMDR, art journaling, mindfulness and a deep curiosity we will work together to discover what’s holding you back and how you can let that go to be present in this moment. My approach combines insight oriented work with development of mindful, cognitive, emotional and behavioral skills to address anxiety, addiction, self-esteem, trauma, perfectionism, and a variety of life transitions. Working from this model is extremely helpful for those that desire a deeper understanding of the underlying patterns that effect their daily lives and create challenges for them in a variety of relationships.
Using somatic therapy, EMDR, art journaling, mindfulness and a deep curiosity we will work together to discover what’s holding you back and how you can let that go to be present in this moment. My approach combines insight oriented work with development of mindful, cognitive, emotional and behavioral skills to address anxiety, addiction, self-esteem, trauma, perfectionism, and a variety of life transitions. Working from this model is extremely helpful for those that desire a deeper understanding of the underlying patterns that effect their daily lives and create challenges for them in a variety of relationships.
I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, and confidence, & depression.
I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, and confidence, & depression.
I offer an array of services centered around the needs you bring. Anxiety, Depression, Bipolar, relationship difficulties, school struggles, or difficult transitions. Needing someone to talk to is human, or writing or art feels safer if you do not like to talk. I am a therapist committed to listening to you and giving you a space in whatever capacity you may need. I typically see anyone 12+ (I have a huge population of young adults.) Have a seat, bring your coffee and the things on your mind.
I offer an array of services centered around the needs you bring. Anxiety, Depression, Bipolar, relationship difficulties, school struggles, or difficult transitions. Needing someone to talk to is human, or writing or art feels safer if you do not like to talk. I am a therapist committed to listening to you and giving you a space in whatever capacity you may need. I typically see anyone 12+ (I have a huge population of young adults.) Have a seat, bring your coffee and the things on your mind.
Casandra Townsel
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
2 Endorsed
Elmhurst, IL 60126
At times, we can find ourselves dealing with unresolved feelings of anxiety, fear, self-doubt, shame, and trauma. However we can still blossom. The therapeutic process goes beyond the individual. It must be addressed within the individual and their environment, and should include their cultural experiences, practices, and traditions, as well as their spirituality; this approach provides collective healing. I practice a holistic approach to providing therapeutic care. I integrate components of the mind, body, and spirit within therapeutic modalities to address the needs of each individual or family.
At times, we can find ourselves dealing with unresolved feelings of anxiety, fear, self-doubt, shame, and trauma. However we can still blossom. The therapeutic process goes beyond the individual. It must be addressed within the individual and their environment, and should include their cultural experiences, practices, and traditions, as well as their spirituality; this approach provides collective healing. I practice a holistic approach to providing therapeutic care. I integrate components of the mind, body, and spirit within therapeutic modalities to address the needs of each individual or family.
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Licensed Professional Counselor, BS, MA, LPC
Verified Verified
Elmhurst, IL 60126 (Online Only)
I view the counseling relationship as a partnership between the counselor and client. After getting to know you as an individual, we will work together to help you deal with emotional trauma, patterns in relationships, and other things in the past that are impacting your future. Improving communication, coping skills, strengthening self-esteem, and promoting behavioral change will help you feel better about yourself, your relationships, and your life. I offer virtual and evening appointments to accommodate your busy schedule. I provide a holistic, nonjudgemental, and inclusive environment to aid in your therapeutic experience.
I view the counseling relationship as a partnership between the counselor and client. After getting to know you as an individual, we will work together to help you deal with emotional trauma, patterns in relationships, and other things in the past that are impacting your future. Improving communication, coping skills, strengthening self-esteem, and promoting behavioral change will help you feel better about yourself, your relationships, and your life. I offer virtual and evening appointments to accommodate your busy schedule. I provide a holistic, nonjudgemental, and inclusive environment to aid in your therapeutic experience.
Eleanor Herzberg
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Elmhurst, IL 60126 (Online Only)
I am a systemically-trained therapist who primarily works with couples and individuals. I strive to create a safe space for clients of all backgrounds including gender, race, ethnicity, religion, sexual orientation, relationship context, etc. Some of my clinical interests include anxiety, depression, couple conflict, general relationship struggles, family of origin, attachment issues, life transitions, self-esteem, and spirituality. My primary goal is to empower clients by helping them see through the layers of their conditioning in order to live a life that involves more freedom, courage, connection, and peace.
I am a systemically-trained therapist who primarily works with couples and individuals. I strive to create a safe space for clients of all backgrounds including gender, race, ethnicity, religion, sexual orientation, relationship context, etc. Some of my clinical interests include anxiety, depression, couple conflict, general relationship struggles, family of origin, attachment issues, life transitions, self-esteem, and spirituality. My primary goal is to empower clients by helping them see through the layers of their conditioning in order to live a life that involves more freedom, courage, connection, and peace.
There are situations and events in life that are challenging and that can create anxiety and depression. The coping strategies that have helped during troubling times may no longer work. Through these experiences, it is easy to lose a sense of identity and self esteem. There is hope. It is an honor to assists clients with turning their pain into growth. Through my compassionate support and skills, I can accompany you into the journey of becoming a healthier and happier person. My goal is to provide high quality, individualized and evidence based treatment to each client.
There are situations and events in life that are challenging and that can create anxiety and depression. The coping strategies that have helped during troubling times may no longer work. Through these experiences, it is easy to lose a sense of identity and self esteem. There is hope. It is an honor to assists clients with turning their pain into growth. Through my compassionate support and skills, I can accompany you into the journey of becoming a healthier and happier person. My goal is to provide high quality, individualized and evidence based treatment to each client.
When unforeseen circumstances present themselves in life, everyone can benefit from extra support. The opportunity to change and improve your life starts when you seek out professional support and guidance. I am a practical, effective and compassionate therapist. I work with adults and adolescents clients to help improve the quality of life by dealing with issues such as anxiety, depression, self esteem, phase of life issues, substance abuse, anger, relationship issues and grief.
When unforeseen circumstances present themselves in life, everyone can benefit from extra support. The opportunity to change and improve your life starts when you seek out professional support and guidance. I am a practical, effective and compassionate therapist. I work with adults and adolescents clients to help improve the quality of life by dealing with issues such as anxiety, depression, self esteem, phase of life issues, substance abuse, anger, relationship issues and grief.
Anthony Mule
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Elmhurst, IL 60126
It can be difficult to reach out for help at times. It shows bravery and strength and may take personal motivation to do so. Reaching out is that first step showing you have what takes to heal. I will meet you at your point of need. I help clients like you develop the skills needed to create change, accomplish goals, and live a healthier happier life. With success we begin to change our beliefs that were creating hardship to ones that create growth, health, confidence, and acceptance. I strive to treat every person as family with a warm, compassionate approach.
It can be difficult to reach out for help at times. It shows bravery and strength and may take personal motivation to do so. Reaching out is that first step showing you have what takes to heal. I will meet you at your point of need. I help clients like you develop the skills needed to create change, accomplish goals, and live a healthier happier life. With success we begin to change our beliefs that were creating hardship to ones that create growth, health, confidence, and acceptance. I strive to treat every person as family with a warm, compassionate approach.
Dr. Linda M Heying
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
2 Endorsed
Elmhurst, IL 60126
Feeling stuck? Feeling like you have lost control of your life? Your relationships? Let me help you get unstuck and regain control! Individuals struggling with anxiety, depression, PTSD, and self-esteem and couples facing a variety of life situations and/or reconfiguring as step-families have created success stories as a result of our work together. These 20+ years of success stories stem from collaborating with clients to create realistic therapeutic goals and unique plans to attain them.
Feeling stuck? Feeling like you have lost control of your life? Your relationships? Let me help you get unstuck and regain control! Individuals struggling with anxiety, depression, PTSD, and self-esteem and couples facing a variety of life situations and/or reconfiguring as step-families have created success stories as a result of our work together. These 20+ years of success stories stem from collaborating with clients to create realistic therapeutic goals and unique plans to attain them.
As a Licensed Clinical Professional Counselor and a National Certified Counselor I am dedicated to treating my clients as individuals by celebrating their uniqueness. No matter what your individual situation, I offer a safe place to begin your exploration of change.
As a Licensed Clinical Professional Counselor and a National Certified Counselor I am dedicated to treating my clients as individuals by celebrating their uniqueness. No matter what your individual situation, I offer a safe place to begin your exploration of change.
Completing challenging graduate degrees and clinically practicing in Social Work, Psychology and Psychoanalysis has provided me with a broad range of experiences with many types of people, enabling me to offer the option of psychotherapy or psychoanalysis as needed. These combined trainings and professional work have provided the necessary tools, perspectives and resources to address people's ongoing unhappiness, unexpected pain and crises and the sometimes stunning blows of grief. Areas of expertise include: anxieties/phobias; low self-esteem/depression/post-partum depression; complicated bereavement--loss of babies/children/parents/spouses; relationship conflicts--between adults or parents/child; and underachievement.
Completing challenging graduate degrees and clinically practicing in Social Work, Psychology and Psychoanalysis has provided me with a broad range of experiences with many types of people, enabling me to offer the option of psychotherapy or psychoanalysis as needed. These combined trainings and professional work have provided the necessary tools, perspectives and resources to address people's ongoing unhappiness, unexpected pain and crises and the sometimes stunning blows of grief. Areas of expertise include: anxieties/phobias; low self-esteem/depression/post-partum depression; complicated bereavement--loss of babies/children/parents/spouses; relationship conflicts--between adults or parents/child; and underachievement.
Are you feeling down, depressed, anxious or confused? Are every day challenges starting to overwhelm you? Would you like greater satisfaction and meaning in relationships, work and in your life? Longing for greater self esteem? Are you in the midst of a tough life transition? My clients find answers, solutions, life change and positive results in our work together. They experience a deep sense of being cared for, understood and respected....Thank you for visiting my profile on Psychology Today. You may also want to visit me on FB at Facebook.com/TeriMurphyTherapy.
Are you feeling down, depressed, anxious or confused? Are every day challenges starting to overwhelm you? Would you like greater satisfaction and meaning in relationships, work and in your life? Longing for greater self esteem? Are you in the midst of a tough life transition? My clients find answers, solutions, life change and positive results in our work together. They experience a deep sense of being cared for, understood and respected....Thank you for visiting my profile on Psychology Today. You may also want to visit me on FB at Facebook.com/TeriMurphyTherapy.
See more therapy options for Elmhurst
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.