Obsessive-Compulsive (OCD) Therapists in Elk Grove Village, IL

Anxiety is a universal human experience. It can help protect us from harm or motivate our best performance. It can also feel unmanageable at times and start to interfere with our ability to function. Panic attacks, obsessions, compulsions, endless worry, and traumatic memories can leave a person feeling helpless. My role is to help you discover your own ability to live your life in a meaningful way despite what obstacles you may be facing. I can help you find a healthier way to overcome worries, panic, and trauma.

Are you or your family having problems? Arlington Psychological treats many concerns, especially Anxiety, Depression, Anger, and Couples' Issues. Are you having problems with intrusive thoughts, intense fears and worries, difficulties with sadness and grief, poor focus? How about chronic irritability, frustration, or family arguments? These problems can affect school, work, or your home life. We treat all school aged children, young adults, college students, and adults, including career professionals, couples, and families. Our experts have unique specialties that can help.

How do you choose the right therapist? You want change, a smooth running productive life, but your usual patterns aren't working. The "right" mix between you and your therapist, is the most important predictor of successful results, but how do you find the "one" ideally suited for you? my 25 yrs have taught me to build the "ideal" therapy alliance for your unique issues. As college professor, author of "retrain your brain reshape your body", and physiologic psychologist I bring integrative approaches, incorporating physical factors, diet, stress, coping strategies, current life challenges and interpersonal relationships to help you thrive!.

Everyone has times when feelings of being disconnected, sad, angry, overwhelmed, or anxious, get in the way of achieving happiness and growth. I can help you get back on track. My goal is to provide a respectful, caring and supportive environment. Together we will identify your strengths and build new strategies to deal with obstacles, so that you can lead a more satisfying and meaningful life. I want to empower you to develop ways to cope with stress, improve communication, and manage emotions and behaviors as you face life challenges.

Looking to make a change in your life? I'm here to help. Therapy is a collaborative process and I am here to walk with you through life's struggles, transitions, and achievements. I use an integrative approach that draws on people's individual strengths using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Psychodynamic Theory. I have experience working with people navigating the challenges life brings them. I've treated individuals diagnosed with a range of disorder such as Anxiety Disorders, Depression, Bipolar Disorder, Attention-Deficit/Hyperactivity Disorder and Autism Spectrum Disorder.

"I work on providing individualized treatment to those who wish to explore ways to overcome obstacles or change behaviors interfering with their lives. The thought of therapy can be daunting. However, we can find freedom in better understanding our thoughts and emotions that lead to maladaptive behaviors and negative thinking patterns."

What do you require most to navigate your life through the labyrinth of work, relationships and community? I am available to explore your questions with you, and to support you to awaken to your own potential. I believe we are all striving to achieve a sense of authentic happiness, fulfillment, and joy in all we do. Yet, sometimes we find that beliefs we hold, thoughts we think, or the habits that come to govern our actions fail to bring us the outcomes we desire. I enjoy working with people who want to learn how to access their inner experience for forward movement toward positive life changes.

If you are looking for a therapist, it can be a very difficult choice. It is a deeply personal relationship, because that person will know you as well as anyone. The relationship is about functioning with less stress and anxiety, without depression holding you down, with relationships that are honest and healthy, and with real connection to family, friends and your highest self. Therapy is a conversation with yourself, facilitated by another, to bring about change in some area of your life. Change your mind and change your life! LGBTQ friendly and experienced. Tele-Health ready

As a licensed clinical psychologist, I view my role as guiding individuals along a journey of self-discovery and growth. I assist people in gaining insight into their issues and finding solutions to their problems by providing direction, encouragement, support, and hope. In order for positive changes to occur, a person must begin to modify his or her dysfunctional thinking patterns and unhealthy behaviors. From a solution focused approach, I work with my clients in a collaborative relationship to strengthen their sense of self and improve their quality of life.

"Being a Psychologist has provided me the opportunity to make a difference in the lives of others. Each of us has our own personal story that is unique in how it cultivates & shapes our thoughts, feelings & beliefs about ourselves, others & the world. In a genuine & supportive environment, my clients talk about their story, & as it unfolds, we work together to explore, discover, & problem solve". I work well with children, adolescents, adults, couples, families, & seniors. I provide individual, group, couple, & family psychotherapy. Specialties include Stress, Pain & Anger Management, Parenting, Relationship Issues, Depression, Family Therapy, Group Psychotherapy. I also provide Psychological & Neuropsychological Testing.