Grief Therapists in Elk Grove Village, IL

Whether your goal is to achieve greater self-awareness, build stronger personal relationships, heal past wounds, or just feel better about yourself, I want to join you on a journey of self-discovery. I work with individuals, couples and families from diverse backgrounds. I am passionate about helping you decrease emotional distress in your life in order to restore purpose and connection. I will help you develop healthy coping strategies to create sustainable change. My stance is curious and flexible, reflecting my belief that you are the expert of your own life.

Relationship Solutions Center focuses on improving self-esteem and how self-esteem impacts your mental health concerns/disorder, developing a lifelong plan for managing your symptoms, understanding the factors that influenced your self-esteem and working to repair challenging and reframing your thoughts, strengthening your communication skills or learning to create and maintain healthy boundaries. Our specialties are Alternative Dispute Resolution, Alternative Sexualities, Anxiety Disorders, Attention Deficit Hyperactivity Disorder (ADHD), Bipolar Disorder (Manic Depression), Depression and Relationship Counseling.

How do you choose the right therapist? You want change, a smooth running productive life, but your usual patterns aren't working. The "right" mix between you and your therapist, is the most important predictor of successful results, but how do you find the "one" ideally suited for you? my 25 yrs have taught me to build the "ideal" therapy alliance for your unique issues. As college professor, author of "retrain your brain reshape your body", and physiologic psychologist I bring integrative approaches, incorporating physical factors, diet, stress, coping strategies, current life challenges and interpersonal relationships to help you thrive!.

Everyone has times when feelings of being disconnected, sad, angry, overwhelmed, or anxious, get in the way of achieving happiness and growth. I can help you get back on track. My goal is to provide a respectful, caring and supportive environment. Together we will identify your strengths and build new strategies to deal with obstacles, so that you can lead a more satisfying and meaningful life. I want to empower you to develop ways to cope with stress, improve communication, and manage emotions and behaviors as you face life challenges.

Life is complicated and it often leaves us feeling out of control. This feeling of being powerless can lead to suffering, and forces us to make changes in order to go on. That's what I do; I help people with making changes, whether they are trying to change their thoughts, feelings or behavior. I utilize an integrative approach to therapy focused on the personal needs and strengths of my clients. The work is rooted in building a strong relationship based on trust, understanding, and respect, that challenges individuals to learn about themselves, and to use that knowledge to implement meaningful changes in their lives.

Everyone needs a little help sometimes on their journey toward mental well-being. I am here to create a safe environment that will support you on your path toward change. Whether you are seeking help for your family, your relationship, or yourself, I want to be on your team.

Relationships can be a source of fulfillment to draw from in our lives. Often, however, miscommunication, old habits, physiological issues and daily stress create barriers preventing them from being a source of happiness and strength. Therapy can help break down barriers to improve communication, decrease conflict and increase emotional and physical intimacy. I specialize in the respectful and confidential treatment of relationship and sexual concerns. I believe in utilizing an open, honest, and sex-positive approach to help assess your unique personal goals and assist you in developing more positive and fulfilling relationships- with your self and with your partner.

What do you require most to navigate your life through the labyrinth of work, relationships and community? I am available to explore your questions with you, and to support you to awaken to your own potential. I believe we are all striving to achieve a sense of authentic happiness, fulfillment, and joy in all we do. Yet, sometimes we find that beliefs we hold, thoughts we think, or the habits that come to govern our actions fail to bring us the outcomes we desire. I enjoy working with people who want to learn how to access their inner experience for forward movement toward positive life changes.

Self-respect and freedom are possible! I know what it's like to do the painful work of facing my fears and telling my story. I am caring, authentic, honest, and approachable and believe the relationship between counselor and client can truly be transformational, healing and life-giving. I incorporate 12 step recovery, trauma resolution, and faith-based interventions in sessions and groups as appropriate ... always mindful of my client's perspectives and needs.

I have worked in the area of mental health for over thirty years: first as a special educator and then as a licensed clinical psychologist serving children, adults and couples from diverse ethnic and religious backgrounds. I am ecclectic in approach using elements from Cognitive Behavioral Therapy, Family Systems Theory and Psychodynamic Psychotherapy. I believe that the therapeutic relationship is critical for change and that the work must be done in a setting of trust and mutual respect. My special interests include working with individuals and couples on relationship issues and problems related to self-esteem, anxiety, and depression.

If you are looking for a therapist, it can be a very difficult choice. It is a deeply personal relationship, because that person will know you as well as anyone. The relationship is about functioning with less stress and anxiety, without depression holding you down, with relationships that are honest and healthy, and with real connection to family, friends and your highest self. Therapy is a conversation with yourself, facilitated by another, to bring about change in some area of your life. Change your mind and change your life! LGBTQ friendly and experienced. Tele-Health ready

When life is not as you would like it to be, it can be helpful to have additional support. I can help you if you find yourself struggling with life stressors, anxiety, depression, substance issues, or traumas. We would work together to create personalized care specific to your goals.

I help people become unstuck. I am certified in Addictions, Trauma, and Narcissism Recovery. I am a Yoga, Mindfulness, and Meditation Coach. Awareness is key to change, and that is what mindfulness and meditation is about. I help people realize they are not broken, they just need to get in touch with their values and their authentic self. Instead of spending time fighting with vices, we are going to understand that addictions and perfectionisms are their to try to help us. If we can hear out those parts of ourselves, we can heal. This is also true for couples therapy.

Hello! I’m here to help you get started on meeting the goals you have for yourself, even the ones that you haven’t set yet. Call me and we can discuss where you want to begin and how I can be there for you.

Life is challenging. So many ebbs and flows. I recognize that and would love to help you on your journey. We can all use a little support from time to time. Relationships can be difficult to manage. Setting (and keeping) boundaries at home, at work, or within relationships is hard work. If you or your child are looking for support with issues such as anxiety, depression, bullying, domestic violence, abuse or trauma, I'd love to help. I use creative therapy techniques in-person and via tele-health to support you or your child.

"Being a Psychologist has provided me the opportunity to make a difference in the lives of others. Each of us has our own personal story that is unique in how it cultivates & shapes our thoughts, feelings & beliefs about ourselves, others & the world. In a genuine & supportive environment, my clients talk about their story, & as it unfolds, we work together to explore, discover, & problem solve". I work well with children, adolescents, adults, couples, families, & seniors. I provide individual, group, couple, & family psychotherapy. Specialties include Stress, Pain & Anger Management, Parenting, Relationship Issues, Depression, Family Therapy, Group Psychotherapy. I also provide Psychological & Neuropsychological Testing.

Anxiety is a universal human experience. It can help protect us from harm or motivate our best performance. It can also feel unmanageable at times and start to interfere with our ability to function. Panic attacks, obsessions, compulsions, endless worry, and traumatic memories can leave a person feeling helpless. My role is to help you discover your own ability to live your life in a meaningful way despite what obstacles you may be facing. I can help you find a healthier way to overcome worries, panic, and trauma.

Are you feeling exhausted with always trying to hold it together? Life feels hard sometimes. The idea of therapy can be a bit scary, but its part of the journey towards feeling better and supporting you and your family differently. Balancing schedules, taking care of everyone but yourself, I get it! Sometimes there can be a lot to talk about, much to unpack. Perhaps you are experiencing parenting challenges, relationship difficulties or in the middle of a life transition. Finding a comforting space to talk about all the emotions can be tremendously beneficial.