Somatic Therapists in Elgin, IL

Photo of Jennifer A Falbo-Negron, EdS, LCPC, RYT, SEP, TTP, Counselor
Jennifer A Falbo-Negron
Counselor, EdS, LCPC, RYT, SEP, TTP
Verified Verified
6 Endorsed
Elgin, IL 60124
Specifically, my integrative approach includes Somatic Experiencing, Transforming Touch, ACT/DBT, guided imagery, energy work, and nutrition.
I help my clients find peace of mind, gain insight, and be more present and grounded in their life to attain their goals and life purpose. I offer a therapeutic environment where clients learn to relax, feel safe, and then peel off the layers of a problem to become aware of the answers each client seeks. My specialties include stress, anxiety, trauma, grief, relationship issues, women's issues, academic problems, and chronic/health concerns. Together, we will examine how your thoughts, feelings, behaviors/actions, bodily sensations, and internal images affect the way you respond to others and within yourself (e.g., inner voice).
Specifically, my integrative approach includes Somatic Experiencing, Transforming Touch, ACT/DBT, guided imagery, energy work, and nutrition.
I help my clients find peace of mind, gain insight, and be more present and grounded in their life to attain their goals and life purpose. I offer a therapeutic environment where clients learn to relax, feel safe, and then peel off the layers of a problem to become aware of the answers each client seeks. My specialties include stress, anxiety, trauma, grief, relationship issues, women's issues, academic problems, and chronic/health concerns. Together, we will examine how your thoughts, feelings, behaviors/actions, bodily sensations, and internal images affect the way you respond to others and within yourself (e.g., inner voice).
(630) 557-6739 View (630) 557-6739
Photo of Maryann DeMatthews Psychotherapy, MS, LMFT, Marriage & Family Therapist
Maryann DeMatthews Psychotherapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Elgin, IL 60123
Theoretical models for healing include Mindfulness-based Stress Reduction, Somatic Psychotherapy, Transpersonal Psychology, Emotionally Focused Therapy (EFT), Parts Work, Voice Dialogue, Internal Family Systems (IFS), Structural, Bowenian, and Transgenerational Family Therapy, Attachment Theory, Narrative Therapy, and Parent Support and Training.
Enjoy therapy. I provide in-depth, client specific psychotherapy. I help individuals face and overcome challenges, cultivate hope, and move forward. With comprehensive experience and deep theoretical understanding, I support my clients to move forward safely and securely. I treat clients who have challenges including Personality Disorders, Depression, Grief/Bereavement, Anxiety, Panic, Alcohol and Substance Use Disorders, and Attention-Deficit/Hyperactivity Disorder. End-to-end encrypted telehealth therapy with secure email, video streaming, and intake system.
Theoretical models for healing include Mindfulness-based Stress Reduction, Somatic Psychotherapy, Transpersonal Psychology, Emotionally Focused Therapy (EFT), Parts Work, Voice Dialogue, Internal Family Systems (IFS), Structural, Bowenian, and Transgenerational Family Therapy, Attachment Theory, Narrative Therapy, and Parent Support and Training.
Enjoy therapy. I provide in-depth, client specific psychotherapy. I help individuals face and overcome challenges, cultivate hope, and move forward. With comprehensive experience and deep theoretical understanding, I support my clients to move forward safely and securely. I treat clients who have challenges including Personality Disorders, Depression, Grief/Bereavement, Anxiety, Panic, Alcohol and Substance Use Disorders, and Attention-Deficit/Hyperactivity Disorder. End-to-end encrypted telehealth therapy with secure email, video streaming, and intake system.
(331) 223-0330 View (331) 223-0330
Photo of Vanessa F. Hernandez, LSW, CADC, EMDR, Trained, CTP
Vanessa F. Hernandez
LSW, CADC, EMDR, Trained, CTP
Verified Verified
Elgin, IL 60124
I have received training in EMDR, CBT, DBT, Somatic work, and complex bereavement.
I am passionate about helping individuals navigate through the healing process of trauma and the different symptoms that trauma brings to an individuals’ life, such as depression, PTSD, anxiety disorder, low self-esteem, and substance abuse, to name a few. If you are struggling with the journey of infertile and infant loss, please know that you are not alone and that there is help for you and your family.
I have received training in EMDR, CBT, DBT, Somatic work, and complex bereavement.
I am passionate about helping individuals navigate through the healing process of trauma and the different symptoms that trauma brings to an individuals’ life, such as depression, PTSD, anxiety disorder, low self-esteem, and substance abuse, to name a few. If you are struggling with the journey of infertile and infant loss, please know that you are not alone and that there is help for you and your family.
(630) 793-0699 View (630) 793-0699
Photo of Nelicia Butler, MA, LCPC, CCTP-II
Nelicia Butler
Licensed Clinical Professional Counselor, MA, LCPC, CCTP-II
Verified Verified
4 Endorsed
Elgin, IL 60123  (Online Only)
Imagine you're a woman of color navigating the complexities of life while seeking healing and purpose on your life journey. You may feel overwhelmed by the weight of systemic pressure, struggling with feelings of isolation, identity, or finding your true calling. Your goal is to find peace, clarity, and direction in a world that often feels chaotic and unsupportive. I offer a compassionate, client-centered approach, integrating various therapeutic techniques tailored to your unique needs. Whether you're dealing with anxiety, depression, relationship challenges, or seeking a deeper understanding of yourself and those around you.
Imagine you're a woman of color navigating the complexities of life while seeking healing and purpose on your life journey. You may feel overwhelmed by the weight of systemic pressure, struggling with feelings of isolation, identity, or finding your true calling. Your goal is to find peace, clarity, and direction in a world that often feels chaotic and unsupportive. I offer a compassionate, client-centered approach, integrating various therapeutic techniques tailored to your unique needs. Whether you're dealing with anxiety, depression, relationship challenges, or seeking a deeper understanding of yourself and those around you.
(331) 246-1169 View (331) 246-1169
Photo of Raquel VanLoon, LCPC, CST, CSAT, CADC, Counselor
Raquel VanLoon
Counselor, LCPC, CST, CSAT, CADC
Verified Verified
Elgin, IL 60120  (Online Only)
Raquel is passionate about helping individuals or couples who are interested in improving sexual health and intimacy matters such as sexual identify formation, relationship complications, difficulty with orgasm, and other complex, yet common challenges. In addition, Raquel works with folks who are feeling overwhelmed with depression, anxiety, low self-esteem, stress management, trauma, substance use/abuse, lifestyle balance, and much more. Raquel focuses on helping you feel safe in the therapeutic process to ensure you live a life that is more aligned with your values, so you can go through life being your most authentic self.
Raquel is passionate about helping individuals or couples who are interested in improving sexual health and intimacy matters such as sexual identify formation, relationship complications, difficulty with orgasm, and other complex, yet common challenges. In addition, Raquel works with folks who are feeling overwhelmed with depression, anxiety, low self-esteem, stress management, trauma, substance use/abuse, lifestyle balance, and much more. Raquel focuses on helping you feel safe in the therapeutic process to ensure you live a life that is more aligned with your values, so you can go through life being your most authentic self.
(708) 419-3995 View (708) 419-3995
Photo of Halie Howells, LMFT, Marriage & Family Therapist
Halie Howells
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Elgin, IL 60123
Therapy is about gathering and understanding the pieces of your story. The themes of our story, the characters we've encountered, the obstacles we've faced, and the meaning we've made from our experiences, these are all complex things. It's my job (and joy!) to sort through these pieces and provide a new lens in order to challenge you, push you, and help you grow into the most healthy, authentic version of you. I love helping people understand themselves better and find courage to connect more with those around them.
Therapy is about gathering and understanding the pieces of your story. The themes of our story, the characters we've encountered, the obstacles we've faced, and the meaning we've made from our experiences, these are all complex things. It's my job (and joy!) to sort through these pieces and provide a new lens in order to challenge you, push you, and help you grow into the most healthy, authentic version of you. I love helping people understand themselves better and find courage to connect more with those around them.
(402) 858-7805 View (402) 858-7805
Photo of Richard Kneip - Great Lakes Psychology Group - Elgin, Psychologist
Great Lakes Psychology Group - Elgin
Psychologist
Verified Verified
Elgin, IL 60123
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Elgin understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Elgin understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
(224) 864-9332 View (224) 864-9332
Photo of Claire Benton - Great Lakes Psychology Group - Rockford, Counselor
Great Lakes Psychology Group - Rockford
Counselor
Verified Verified
Elgin, IL 60123
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Rockford understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Rockford understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
(815) 567-9102 View (815) 567-9102
Photo of Christine Anderson, MSEd, LCPC, NCC, CCTP, Counselor
Christine Anderson
Counselor, MSEd, LCPC, NCC, CCTP
Verified Verified
1 Endorsed
Elgin, IL 60123
Christine is an experienced therapist who engages clients in the therapeutic process by developing treatment goals based on clients' individual needs. She partners with clients to develop a treatment plan that utilizes the clients' support system which may include their family and other medical providers in order to ensure appropriate treatment goals are set and achieved. Christine enjoys engaging clients in the therapeutic process by giving value to each client's perspective through her client-centered approach. Christine has experience working with adolescents and adults.
Christine is an experienced therapist who engages clients in the therapeutic process by developing treatment goals based on clients' individual needs. She partners with clients to develop a treatment plan that utilizes the clients' support system which may include their family and other medical providers in order to ensure appropriate treatment goals are set and achieved. Christine enjoys engaging clients in the therapeutic process by giving value to each client's perspective through her client-centered approach. Christine has experience working with adolescents and adults.
(815) 600-7887 View (815) 600-7887
Photo of Nataliya Valiaeva, MA, LCPC
Nataliya Valiaeva
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
3 Endorsed
Elgin, IL 60122  (Online Only)
Not accepting new clients
I specialize in treating ADHD, PTSD, trauma, depression, and anxiety. I help my clients navigate executive dysfunction, issues with procrastination, organization and planning; work, relationship and family stress, parental burnout, conflicts, life transitions, and issues with perfectionism and self esteem.
I specialize in treating ADHD, PTSD, trauma, depression, and anxiety. I help my clients navigate executive dysfunction, issues with procrastination, organization and planning; work, relationship and family stress, parental burnout, conflicts, life transitions, and issues with perfectionism and self esteem.
(708) 859-7804 View (708) 859-7804

More Therapists Nearby

Photo of Pamela S Allen, MSW, LCSW, E-RYT, Clinical Social Work/Therapist
Pamela S Allen
Clinical Social Work/Therapist, MSW, LCSW, E-RYT
Verified Verified
Saint Charles, IL 60174
What would it be like to listen to what your body is asking for right now? Including the body within the psychotherapy process is a necessity because our body carries the memories of our personal life experiences. This somatic approach allows for a more holistic and integrated healing process, as it addresses the physical aspects of our mental and emotional struggles. By paying attention to bodily sensations, movements, and reactions during therapy, we can gain a deeper understanding of ourselves and our patterns.
What would it be like to listen to what your body is asking for right now? Including the body within the psychotherapy process is a necessity because our body carries the memories of our personal life experiences. This somatic approach allows for a more holistic and integrated healing process, as it addresses the physical aspects of our mental and emotional struggles. By paying attention to bodily sensations, movements, and reactions during therapy, we can gain a deeper understanding of ourselves and our patterns.
(630) 349-6381 View (630) 349-6381
Photo of Robin Kulesza - Robin Kulesza, MA, LCPC, Counselor
Robin Kulesza
Counselor, MA, LCPC
Verified Verified
7 Endorsed
Bartlett, IL 60103
By integrating nervous system regulation, somatic healing, EMDR, and Brainspotting, we address both the mind and body.
As a woman in midlife, you're used to excelling in your career, making important decisions, and taking care of everyone else. You’ve mastered keeping the peace, pushing through, and putting on a brave face. Asking for help or seeking a therapist might feel uncomfortable or hard to accept. But this time, the overwhelm, stress, and burnout—paired with transitions like menopause, divorce, career changes, health issues, or an empty nest—have pushed you past your limit. And those persistent fears, guilt, imposter syndrome, and old traumas seem to resurface just when you’re trying to move forward in midlife.
By integrating nervous system regulation, somatic healing, EMDR, and Brainspotting, we address both the mind and body.
As a woman in midlife, you're used to excelling in your career, making important decisions, and taking care of everyone else. You’ve mastered keeping the peace, pushing through, and putting on a brave face. Asking for help or seeking a therapist might feel uncomfortable or hard to accept. But this time, the overwhelm, stress, and burnout—paired with transitions like menopause, divorce, career changes, health issues, or an empty nest—have pushed you past your limit. And those persistent fears, guilt, imposter syndrome, and old traumas seem to resurface just when you’re trying to move forward in midlife.
(224) 218-5350 View (224) 218-5350
Photo of Jen Williamee, LCSW, PMH-C, Clinical Social Work/Therapist
Jen Williamee
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Saint Charles, IL 60174
She works collaboratively with clients to develop a plan that feels authentic and accessible to each individual, and draws on cognitive behavioral therapy (CBT), solution-focused therapy, and somatic therapy.
Jen enjoys supporting clients as they navigate life transitions including the death of a loved one, separation/divorce, and career changes. She is also experienced in working with clients who have perinatal mood concerns, including infertility, pregnancy and infant loss, and adjustment to parenthood. Her approach focuses on holistic health and relational well-being. She considers diet, movement, and mindfulness as essential elements to restoring a sense of balance and genuine connection to self and others.
She works collaboratively with clients to develop a plan that feels authentic and accessible to each individual, and draws on cognitive behavioral therapy (CBT), solution-focused therapy, and somatic therapy.
Jen enjoys supporting clients as they navigate life transitions including the death of a loved one, separation/divorce, and career changes. She is also experienced in working with clients who have perinatal mood concerns, including infertility, pregnancy and infant loss, and adjustment to parenthood. Her approach focuses on holistic health and relational well-being. She considers diet, movement, and mindfulness as essential elements to restoring a sense of balance and genuine connection to self and others.
(331) 200-2492 View (331) 200-2492
Photo of Andrea Canlas, MA, LCPC
Andrea Canlas
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Saint Charles, IL 60174  (Online Only)
I draw strongly on my learning from Internal Family Systems, attachment theory, polyvagal theory, insight-oriented processes and somatic awareness.
We all need safe, non-judgmental space to grow and address challenges in our lives, and it is my goal to create this with my clients. I help clients experience emotions without feeling controlled by them. Understanding how to live better in our bodies, helps us live better in our lives and relationships. Anxiety, depression, ADHD, trauma, attachment ruptures, mood disorders, relationship struggles, and generally just growing up, all impact our nervous system and our thoughts. Being human is hard, and sometimes we need extra support.
I draw strongly on my learning from Internal Family Systems, attachment theory, polyvagal theory, insight-oriented processes and somatic awareness.
We all need safe, non-judgmental space to grow and address challenges in our lives, and it is my goal to create this with my clients. I help clients experience emotions without feeling controlled by them. Understanding how to live better in our bodies, helps us live better in our lives and relationships. Anxiety, depression, ADHD, trauma, attachment ruptures, mood disorders, relationship struggles, and generally just growing up, all impact our nervous system and our thoughts. Being human is hard, and sometimes we need extra support.
(630) 518-9360 View (630) 518-9360
Photo of Amanda Zoloto, MSW, LSW, Pre-Licensed Professional
Amanda Zoloto
Pre-Licensed Professional, MSW, LSW
Verified Verified
1 Endorsed
Saint Charles, IL 60174  (Online Only)
Using a client-centered, body-neutral approach, I incorporate solutions-focused therapies, systems theories, IFS/ Somatic Parts Work, and mindfulness and meditative techniques.
I love supporting my clients in discovering the brightest versions of themselves. I strive to be a grounding presence, offering strengths-based insight in a consistent, nurturing, and nourishing space where you can stretch, grow, and thrive. My trauma-informed clinical work also names the heavy impact of the systems at play in our lives - racism, white supremacy, colonization, capitalism, patriarchy, anti-queerness, anti-fatness and ableism must be acknowledged as complex and enduring influences on our institutions and therefore on our individual and collective healing.
Using a client-centered, body-neutral approach, I incorporate solutions-focused therapies, systems theories, IFS/ Somatic Parts Work, and mindfulness and meditative techniques.
I love supporting my clients in discovering the brightest versions of themselves. I strive to be a grounding presence, offering strengths-based insight in a consistent, nurturing, and nourishing space where you can stretch, grow, and thrive. My trauma-informed clinical work also names the heavy impact of the systems at play in our lives - racism, white supremacy, colonization, capitalism, patriarchy, anti-queerness, anti-fatness and ableism must be acknowledged as complex and enduring influences on our institutions and therefore on our individual and collective healing.
(708) 261-0491 View (708) 261-0491
Photo of Nancy Robin Krtek, ND, LCSW, LCSW-R, Clinical Social Work/Therapist
Nancy Robin Krtek
Clinical Social Work/Therapist, ND, LCSW, LCSW-R
Verified Verified
Saint Charles, IL 60174
Therapeutic interventions include integrative approaches along with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Schema Therapy, Psycho-Education, as well as Eastern philosophical tenets, and EMDR. If you deal with Mood Disorders, Anxiety Disorders, Addiction issues, a Trauma history, Dissociative Disorders or Personality Disorders, you will receive competent, compassionate and empathic care. Treatment needs can be met through individual therapy, family therapy, couples therapy and/or group therapy. Other issues that I can help you with are Eating Disorders, Weight management, Pain management/ somatic issues. as well as Grief/Loss issues. Check out my Facebook page "Nancy Krtek Mind/Body Practitioner."
Therapeutic interventions include integrative approaches along with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Schema Therapy, Psycho-Education, as well as Eastern philosophical tenets, and EMDR. If you deal with Mood Disorders, Anxiety Disorders, Addiction issues, a Trauma history, Dissociative Disorders or Personality Disorders, you will receive competent, compassionate and empathic care. Treatment needs can be met through individual therapy, family therapy, couples therapy and/or group therapy. Other issues that I can help you with are Eating Disorders, Weight management, Pain management/ somatic issues. as well as Grief/Loss issues. Check out my Facebook page "Nancy Krtek Mind/Body Practitioner."
(630) 282-6959 View (630) 282-6959
Photo of Jamie Gray, MA, Pre-Licensed Professional
Jamie Gray
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Hoffman Estates, IL 60169
Waitlist for new clients
Applying an integrative approach, I incorporate psychodynamic methodology with interventions such as; EMDR, Internal Family Systems, Narrative, and somatic therapies.
As a functional therapist, I am passionate about journeying with clients as they return to their authentic Self. The work I focus on in the counseling room is root-cause or “trauma-informed”, meaning together we will discover the moment(s) of harm that are still carried in your mind and body today. When overwhelm, stress, and trauma are unattended to, they can manifest as depression, anxiety, low-self esteem, and emotional dysregulation – even physical pain and disease. Sometimes it’s possible to pin-point the exact moment, while others are struggling to understand what has gotten them to “this place” – and that is okay!
Applying an integrative approach, I incorporate psychodynamic methodology with interventions such as; EMDR, Internal Family Systems, Narrative, and somatic therapies.
As a functional therapist, I am passionate about journeying with clients as they return to their authentic Self. The work I focus on in the counseling room is root-cause or “trauma-informed”, meaning together we will discover the moment(s) of harm that are still carried in your mind and body today. When overwhelm, stress, and trauma are unattended to, they can manifest as depression, anxiety, low-self esteem, and emotional dysregulation – even physical pain and disease. Sometimes it’s possible to pin-point the exact moment, while others are struggling to understand what has gotten them to “this place” – and that is okay!
(224) 232-5464 View (224) 232-5464
Photo of Lisa Marie Petrongelli - Lisa Marie Petrongelli, PsyD, MSN, APRN-BC, C-AAIS, PsyD, MSN, APRN-BC, FPA, C-AAIS
Lisa Marie Petrongelli, PsyD, MSN, APRN-BC, C-AAIS
PsyD, MSN, APRN-BC, FPA, C-AAIS
Verified Verified
Algonquin, IL 60102
Depending on my assessments, I utilize a variety of therapeutic orientations including CBT, DBT, Humanistic, Client-Centered, Gestalt, Somatic Experiencing, and Group-based therapies.
As a Clinical Psychologist and Family Nurse Practitioner, I offer an integrative approach to treating women. My private practice, Health and Therapy for Women, serves clients looking for comprehensive care, addressing medical and mental health issues. My practice focus includes: coping with medical/chronic illness, individual/group psychotherapies, grief/loss support, animal-assisted therapies, and opioid use disorder treatment. Psychotropic medications are added to a treatment plan after non-pharmacological alternatives have been applied and the client continues to have emotional distress interfering with levels of functioning.
Depending on my assessments, I utilize a variety of therapeutic orientations including CBT, DBT, Humanistic, Client-Centered, Gestalt, Somatic Experiencing, and Group-based therapies.
As a Clinical Psychologist and Family Nurse Practitioner, I offer an integrative approach to treating women. My private practice, Health and Therapy for Women, serves clients looking for comprehensive care, addressing medical and mental health issues. My practice focus includes: coping with medical/chronic illness, individual/group psychotherapies, grief/loss support, animal-assisted therapies, and opioid use disorder treatment. Psychotropic medications are added to a treatment plan after non-pharmacological alternatives have been applied and the client continues to have emotional distress interfering with levels of functioning.
(847) 242-2358 View (847) 242-2358
Photo of Annie Stokesberry - Doctor Annie Therapy Group, PsyD, Psychologist
Doctor Annie Therapy Group
Psychologist, PsyD
Verified Verified
Algonquin, IL 60102
With a specialization in anxiety and trauma, many of our clinicians often utilize Somatic Experiencing (SE) techniques when working with individuals who are experiencing PTSD/trauma related symptoms.
Our Clinicians at Doctor Annie Therapy are a group of experienced therapists who value the collaborative relationship with patients, their families/caregivers, as well as physicians and other members of the treatment team. We offer individual, family, and group therapy as well as psychological testing. We strive to foster inspiration and encourage our youth and our community to continue to learn, create, and develop new skills that help deepen their understanding of themselves and the world to expand their perceived potential in terms of their effect on others and their environment.
With a specialization in anxiety and trauma, many of our clinicians often utilize Somatic Experiencing (SE) techniques when working with individuals who are experiencing PTSD/trauma related symptoms.
Our Clinicians at Doctor Annie Therapy are a group of experienced therapists who value the collaborative relationship with patients, their families/caregivers, as well as physicians and other members of the treatment team. We offer individual, family, and group therapy as well as psychological testing. We strive to foster inspiration and encourage our youth and our community to continue to learn, create, and develop new skills that help deepen their understanding of themselves and the world to expand their perceived potential in terms of their effect on others and their environment.
(779) 382-2307 View (779) 382-2307
Photo of Chloe Vassmer, LPC Intern
Chloe Vassmer
LPC Intern
Verified Verified
2 Endorsed
Hoffman Estates, IL 60169
Using a combination of Internal Family Systems, Brainspotting, Psychodynamic, Somatic, Mindfulness-Based, and Trauma-Informed therapies, we will develop insight into your thinking and behavior patterns and cultivate resilience.
Hi, I'm Chloe! Having a former career in education has taught me that there is always something new to discover. Together, we will explore parts of your Self that are impacting your daily life. That could look like anxiety, family conflict, depression, or self-esteem, to name a few. You can expect a warm and non-judgmental atmosphere, with a little bit of humor and a lot of empathy.
Using a combination of Internal Family Systems, Brainspotting, Psychodynamic, Somatic, Mindfulness-Based, and Trauma-Informed therapies, we will develop insight into your thinking and behavior patterns and cultivate resilience.
Hi, I'm Chloe! Having a former career in education has taught me that there is always something new to discover. Together, we will explore parts of your Self that are impacting your daily life. That could look like anxiety, family conflict, depression, or self-esteem, to name a few. You can expect a warm and non-judgmental atmosphere, with a little bit of humor and a lot of empathy.
(224) 434-3730 View (224) 434-3730
Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.