Somatic Therapists in Eldorado, IL
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![Photo of Michelle Venegoni-Vigil, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bc4b9f5b-2ee1-42a0-a87a-3acac4500ed1/2/320x400.jpeg)
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
Online Therapists
![Photo of Tim Buehler - Buehler Wellness Center, LCPC, Counselor](https://photos.psychologytoday.com/3c44d987-f224-45b3-ae17-70fb1696d198/2/320x400.jpeg)
I provide counseling services to clients in Southern Illinois as a Licensed Clinical Professional Counselor. In 2021, I founded the Buehler Wellness Center to introduce NeurOptimal neurofeedback to individuals. I strongly believed that combining neuro-somatic techniques like ART, EMDR, and Brainspotting with neurofeedback would further enhance the flexibility and resilience of our clients' brains. The positive outcomes of our services are evident in our Google reviews, and our main goal has always been to promote overall wellness by delivering effective solutions that produce noticeable results.
I provide counseling services to clients in Southern Illinois as a Licensed Clinical Professional Counselor. In 2021, I founded the Buehler Wellness Center to introduce NeurOptimal neurofeedback to individuals. I strongly believed that combining neuro-somatic techniques like ART, EMDR, and Brainspotting with neurofeedback would further enhance the flexibility and resilience of our clients' brains. The positive outcomes of our services are evident in our Google reviews, and our main goal has always been to promote overall wellness by delivering effective solutions that produce noticeable results.
![Photo of Vicki Ginder, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/426bcf4a-fb5b-4b74-a2bf-cb2c18d25e8f/1/320x400.jpeg)
I use a client-centered approach that is personalized and authentic during the treatment process. Together, we identify and develop personal strengths that allow you to create a more balanced lifestyle. I work closely with treatment professionals in the field to ensure a comprehensive and caring treatment process. I utilize several evidenced based therapies including CBT-E and Family Based Treatment. I am trained in Brainspotting Trauma Therapy. Additionally, I have a Yoga Teacher Certification to help work to restore mind body balance.
I use a client-centered approach that is personalized and authentic during the treatment process. Together, we identify and develop personal strengths that allow you to create a more balanced lifestyle. I work closely with treatment professionals in the field to ensure a comprehensive and caring treatment process. I utilize several evidenced based therapies including CBT-E and Family Based Treatment. I am trained in Brainspotting Trauma Therapy. Additionally, I have a Yoga Teacher Certification to help work to restore mind body balance.
![Photo of Dana L Barrows - Real Solutions Professional Counseling, MA, LCPC, LPHA, Counselor](https://photos.psychologytoday.com/a323890e-b1a4-4e96-88c8-34fada3dbc2c/2/320x400.jpeg)
Real Solutions Professional Counseling
Counselor, MA, LCPC, LPHA
Verified Verified
Waterloo, IL 62298 (Online Only)
We believe in "real solutions" not "mm-hmm", head nodding therapy. We are not your friends or your mother. We are professional, non-judgmental listeners. We provide feedback to the issues that you may be struggling with. We will help guide you through evidence based practice to reach your TRUE feelings...to find answers & concrete solutions. We want you to be at peace, no matter what the situation. We believe that behavioral therapy is just like physical therapy. When you work an area that has been injured, at first you may hurt, but then you get stronger. You recover, you heal.
We believe in "real solutions" not "mm-hmm", head nodding therapy. We are not your friends or your mother. We are professional, non-judgmental listeners. We provide feedback to the issues that you may be struggling with. We will help guide you through evidence based practice to reach your TRUE feelings...to find answers & concrete solutions. We want you to be at peace, no matter what the situation. We believe that behavioral therapy is just like physical therapy. When you work an area that has been injured, at first you may hurt, but then you get stronger. You recover, you heal.
![Photo of Dr. Jeffrey Brower, MD](https://photos.psychologytoday.com/6b6c9308-a3ab-4181-8968-6e0c25f75900/2/320x400.jpeg)
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
![Photo of Michelle Venegoni-Vigil, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/39a41c75-eeeb-4c2a-9063-cfbfbc6a2b3f/2/320x400.jpeg)
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
![Photo of Janel Morey-Sassano, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2dcf02cf-3444-4bb6-aa70-6baeea168d39/3/320x400.jpeg)
Janel Morey-Sassano
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
O Fallon, IL 62269 (Online Only)
March openings availabIe! EMDR certified, women centered therapist who specializes in maternal mental health and post-traumatic stress disorder. I teach women to take care of themselves first so they can better care for others. Trained during my work at The Postpartum Stress Center, I treat women who struggle with trauma, postpartum adjustment, infertility, birth trauma, infant loss/miscarriage and adoption struggles. We strengthen the relationship to self, build a sense of emotional safety with others. We will shift the lens on the mommy myths, cultural expectations and perfectionistic standards which can cause overwhelm/shame.
March openings availabIe! EMDR certified, women centered therapist who specializes in maternal mental health and post-traumatic stress disorder. I teach women to take care of themselves first so they can better care for others. Trained during my work at The Postpartum Stress Center, I treat women who struggle with trauma, postpartum adjustment, infertility, birth trauma, infant loss/miscarriage and adoption struggles. We strengthen the relationship to self, build a sense of emotional safety with others. We will shift the lens on the mommy myths, cultural expectations and perfectionistic standards which can cause overwhelm/shame.
![Photo of Dr. Jeffrey Brower, MD](https://photos.psychologytoday.com/f141c97c-04a7-4074-9790-031e861d83f4/1/320x400.jpeg)
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
![Photo of Stephanie Eddens - Stephanie Eddens, MS, LPC-MO, LCPC-IL, Counselor](https://photos.psychologytoday.com/edbaaf79-9324-4083-9c57-e2309d3f7837/1/320x400.jpeg)
Are you looking for a way to push through the challenges you're facing? As a veteran, military service member, police officer, firefighter, or first responder, you understand the importance of trust and connection. You need someone in your corner who truly gets what you’re going through. Our goal is to find solutions and get you back on your two feet.
Are you looking for a way to push through the challenges you're facing? As a veteran, military service member, police officer, firefighter, or first responder, you understand the importance of trust and connection. You need someone in your corner who truly gets what you’re going through. Our goal is to find solutions and get you back on your two feet.
![Photo of Michelle Venegoni-Vigil, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eba2cdb0-40ea-44a5-9719-5a8e87d38690/2/320x400.jpeg)
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
![Photo of A'nna Jurich, MS, LCPC, LPC, CRADC, Counselor](https://photos.psychologytoday.com/750b00a5-4896-46be-9b9c-0983aa688c3c/2/320x400.jpeg)
I love helping people overcome struggles so that they can fully enjoy life as it is meant to be! Things happen, and sometimes even our best efforts aren’t enough to change behavior patterns or to let go of events, losses, or fears. Everyone can heal and change. I will listen to your unique story and help guide you to freedom from your struggles.
I love helping people overcome struggles so that they can fully enjoy life as it is meant to be! Things happen, and sometimes even our best efforts aren’t enough to change behavior patterns or to let go of events, losses, or fears. Everyone can heal and change. I will listen to your unique story and help guide you to freedom from your struggles.
![Photo of Megan Fletcher, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a1288bd1-2cf7-4522-bdb2-37f11a5b0355/1/320x400.png)
Welcome! Feeling overwhelmed and unsure on where to start? One thing about me, I am passionate about assisting my patients through life transitions and improving their quality of life. I am passionate about working with clients through life transitions and pursuing the journey of self-discovery and purpose in life. I am a trauma informed provider and take a select amount patients with a focus on PTSD, childhood experiences and attachment. I take a person-centered approach to my therapy, meaning assisting you as a partner in identifying and exploring what you want according to your likes, dislikes, and needs in therapy.
Welcome! Feeling overwhelmed and unsure on where to start? One thing about me, I am passionate about assisting my patients through life transitions and improving their quality of life. I am passionate about working with clients through life transitions and pursuing the journey of self-discovery and purpose in life. I am a trauma informed provider and take a select amount patients with a focus on PTSD, childhood experiences and attachment. I take a person-centered approach to my therapy, meaning assisting you as a partner in identifying and exploring what you want according to your likes, dislikes, and needs in therapy.
![Photo of Katrina Schoenfeld, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c36c2695-299f-4573-970f-c96da6499a9a/1/320x400.jpeg)
Katrina Schoenfeld
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Effingham, IL 62401
If you find yourself carrying the weight of traumatic experiences, grappling with persistent negative beliefs, or feeling a disconnection from yourself, I am here to offer support and guidance. Together, we can unravel the layers of your experiences, providing a path towards growth, self-acceptance, and a renewed sense of purpose. I believe in the inherent strength within each individual and the capacity for profound healing. My therapeutic approach is collaborative, client-centered, and grounded in the belief that everyone deserves a space to be heard, understood, and validated.
If you find yourself carrying the weight of traumatic experiences, grappling with persistent negative beliefs, or feeling a disconnection from yourself, I am here to offer support and guidance. Together, we can unravel the layers of your experiences, providing a path towards growth, self-acceptance, and a renewed sense of purpose. I believe in the inherent strength within each individual and the capacity for profound healing. My therapeutic approach is collaborative, client-centered, and grounded in the belief that everyone deserves a space to be heard, understood, and validated.
![Photo of Jessie Giese - Renewing Minds Therapy, PC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/90859ca1-d635-4c44-bc19-f3d36bede92a/1/320x400.jpeg)
Renewing Minds Therapy, PC
Clinical Social Work/Therapist, LCSW
Verified Verified
O Fallon, IL 62269 (Online Only)
Do you have a history of trauma or abuse, anxiety or depression? Are you struggling to live out life in your family that you know that God has for you? We strongly believe that God has a "good, pleasing, and perfect will" (Romans 12:2) for your life. We believe that God has called us to "be continually renewed in the spirit of your mind" (Ephesians 4:23), and at Renewing Minds Therapy, we would be honored to walk with you on your journey of freedom, healing, and wholeness from a Christian counseling worldview.
Do you have a history of trauma or abuse, anxiety or depression? Are you struggling to live out life in your family that you know that God has for you? We strongly believe that God has a "good, pleasing, and perfect will" (Romans 12:2) for your life. We believe that God has called us to "be continually renewed in the spirit of your mind" (Ephesians 4:23), and at Renewing Minds Therapy, we would be honored to walk with you on your journey of freedom, healing, and wholeness from a Christian counseling worldview.
![Photo of Steffanie Meyer, MA, LPC, NCC, CCTP, CCATP, ASDCS, Licensed Professional Counselor](https://photos.psychologytoday.com/185f8318-ff9e-4fa5-8ba3-8941b945741d/3/320x400.jpeg)
Steffanie Meyer
Licensed Professional Counselor, MA, LPC, NCC, CCTP, CCATP, ASDCS
Verified Verified
Belleville, IL 62221 (Online Only)
There are moments in our lives that makes us feel lost, exhausted, and worried. At times, our thoughts can get out of control and it becomes difficult to get our mind out of the quicksand. Whenever we find ourselves sinking and doing everything in our power to fight from giving up, it takes us away from recognizing, appreciating and enjoying the good parts of life. Truth is, you deserve to suffer less and smile more! You can count on me to support and uplift you from whatever is weighing you down. As your therapist, I will always have your back and guide you every step of the way towards a better future.
There are moments in our lives that makes us feel lost, exhausted, and worried. At times, our thoughts can get out of control and it becomes difficult to get our mind out of the quicksand. Whenever we find ourselves sinking and doing everything in our power to fight from giving up, it takes us away from recognizing, appreciating and enjoying the good parts of life. Truth is, you deserve to suffer less and smile more! You can count on me to support and uplift you from whatever is weighing you down. As your therapist, I will always have your back and guide you every step of the way towards a better future.
![Photo of Amber Phelps Schweda - Aspire Integrated Health PLLC, MS, LCPC, Counselor](https://photos.psychologytoday.com/e8b9916b-a6f5-4fd1-ab72-91b62a83a04c/2/320x400.jpeg)
Aspire Integrated Health PLLC
Counselor, MS, LCPC
Verified Verified
5 Endorsed
Mount Vernon, IL 62864
Waitlist for new clients
We currently have a waitlist. Do you want to conquer your biggest challenges, achieve your wellness goals, and develop effective strategies to improve the way you manage your emotions and your relationships? Improving your mental health means that you will have a happier and more fulfilling life. It means that you will have better overall health and a more positive outlook on life. Our professional counselors can help you improve your life in a number of ways including developing new skills, processing your emotions in a safe and nonjudgmental setting with a trained professional, as well as setting and achieving your personal goals.
We currently have a waitlist. Do you want to conquer your biggest challenges, achieve your wellness goals, and develop effective strategies to improve the way you manage your emotions and your relationships? Improving your mental health means that you will have a happier and more fulfilling life. It means that you will have better overall health and a more positive outlook on life. Our professional counselors can help you improve your life in a number of ways including developing new skills, processing your emotions in a safe and nonjudgmental setting with a trained professional, as well as setting and achieving your personal goals.
![Photo of Lynette Weiss, LCPC, Counselor](https://photos.psychologytoday.com/ffd94943-71b0-4728-999a-c47d6ab2b47a/1/320x400.jpeg)
Currently accepting new clients. I work with individuals, couples, and families who struggle to understand themselves and their place in the world. I strive to provide an empathic space for clients to share their life experiences.
Currently accepting new clients. I work with individuals, couples, and families who struggle to understand themselves and their place in the world. I strive to provide an empathic space for clients to share their life experiences.
![Photo of Alexandria Stevens, LPC Intern](https://photos.psychologytoday.com/97b8f2b1-8d82-4381-aee0-f3df19e80d3b/2/320x400.jpeg)
No two people are alike and that's the same way I treat therapy. Your therapy is just that....yours. I take a multidisciplinary and individualized approach to offer support that is genuine and non-judgmental. I offer a comfortable atmosphere that allows for genuine growth that creates a positive change.
No two people are alike and that's the same way I treat therapy. Your therapy is just that....yours. I take a multidisciplinary and individualized approach to offer support that is genuine and non-judgmental. I offer a comfortable atmosphere that allows for genuine growth that creates a positive change.
![Photo of Alexandra Warner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/940370e4-a866-4ba8-a08f-dc0705914619/1/320x400.jpeg)
I am a cat-loving therapist, who enjoys playing tennis, being outside, and meeting new people. I have been a therapist since 2013 and have a passion for helping people reclaim their lives after the trauma. I use a collaborative approach and address modalities to client needs. I am trained in EMDR which can be helpful to a lot of clients.
I am a cat-loving therapist, who enjoys playing tennis, being outside, and meeting new people. I have been a therapist since 2013 and have a passion for helping people reclaim their lives after the trauma. I use a collaborative approach and address modalities to client needs. I am trained in EMDR which can be helpful to a lot of clients.
![Photo of Britni Hosick, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6cd28374-d10a-4506-ad6d-81d7fa9ed598/2/320x400.jpeg)
Britni Hosick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Vandalia, IL 62471 (Online Only)
Hi! I am a Christian Counselor who strives to walk alongside you on your journey to health and healing. I use a variety of approaches and techniques tailored to you in order for you to find hope, connection, and restoration in the most challenging of struggles. You are taking such a courageous step by pursuing therapy and my prayer is that you would feel loved, safe, and cared for here as we navigate the valleys of life while growing closer to Jesus in the process.
Hi! I am a Christian Counselor who strives to walk alongside you on your journey to health and healing. I use a variety of approaches and techniques tailored to you in order for you to find hope, connection, and restoration in the most challenging of struggles. You are taking such a courageous step by pursuing therapy and my prayer is that you would feel loved, safe, and cared for here as we navigate the valleys of life while growing closer to Jesus in the process.
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.