Emotionally Focused Therapists in Elburn, IL
I am here to provide a safe and empathetic space for you to feel comfortable "opening up," and to support you as you make things in your life better. I enjoy listening and learning about each person's unique realities and perspectives. I am honored to be allowed to share in your thoughts, ideas, and issues. I hope to be a companion who can help you through your difficult times and celebrate in your best moments. Together, we can work through behaviors that may no longer be serving you in your present day life that may have had a purpose in the past.
I am here to provide a safe and empathetic space for you to feel comfortable "opening up," and to support you as you make things in your life better. I enjoy listening and learning about each person's unique realities and perspectives. I am honored to be allowed to share in your thoughts, ideas, and issues. I hope to be a companion who can help you through your difficult times and celebrate in your best moments. Together, we can work through behaviors that may no longer be serving you in your present day life that may have had a purpose in the past.
We all have seasons of life where we could use some support. Someone to help us see our options more clearly, to help us grow, and to heal from past pain. It is my passion to walk with people on their journey. Finding a therapist you are comfortable with is important. I invite you to look over my website. It is a great representation of what you can expect in our time together; especially the "inspiration" section. You will gain insight into how my mind thinks and my approach to therapy and growth.
We all have seasons of life where we could use some support. Someone to help us see our options more clearly, to help us grow, and to heal from past pain. It is my passion to walk with people on their journey. Finding a therapist you are comfortable with is important. I invite you to look over my website. It is a great representation of what you can expect in our time together; especially the "inspiration" section. You will gain insight into how my mind thinks and my approach to therapy and growth.
The development of a child is a unique journey with many ups and downs, from celebrating milestones and accomplishments to navigating various social, emotional, and behavioral struggles. Growing up is hard and there are a multitude of things that can impact an already difficult life stage. Social, emotional, and behavioral struggles in childhood can not only impact the success of a child, but also have the potential to impact the family as a whole. Addressing these struggles with a therapeutic approach can lead to improvement in the many areas of a child’s life and increasing the odds of living a happier and more successful life.
The development of a child is a unique journey with many ups and downs, from celebrating milestones and accomplishments to navigating various social, emotional, and behavioral struggles. Growing up is hard and there are a multitude of things that can impact an already difficult life stage. Social, emotional, and behavioral struggles in childhood can not only impact the success of a child, but also have the potential to impact the family as a whole. Addressing these struggles with a therapeutic approach can lead to improvement in the many areas of a child’s life and increasing the odds of living a happier and more successful life.
Airianna Quintanilla
Clinical Social Work/Therapist, MS, LSW, CADC, CTP
Verified Verified
Elburn, IL 60119
Have you been feeling stuck? You probably have been holding onto pain for long periods at a time, which means...you are probably easily irritable or overwhelmed. When our body's store emotions, this creates imbalances that may lead to psychological, behavioral, emotional problems or unresolved trauma reactions. I want to help you navigate an understanding about your mind and body connection in order to identify the root cause of your physical, mental and emotional pain at the most comfortable pace.The longer we carry unresolved issues and repressed feelings, the longer we are out of balance or will experience uncomfortable symptoms.
Have you been feeling stuck? You probably have been holding onto pain for long periods at a time, which means...you are probably easily irritable or overwhelmed. When our body's store emotions, this creates imbalances that may lead to psychological, behavioral, emotional problems or unresolved trauma reactions. I want to help you navigate an understanding about your mind and body connection in order to identify the root cause of your physical, mental and emotional pain at the most comfortable pace.The longer we carry unresolved issues and repressed feelings, the longer we are out of balance or will experience uncomfortable symptoms.
As a Licensed Clinical Professional Counselor, I am humbled to have the opportunity to walk with my clients through part of their life’s journey. In session, I provide a safe, compassionate, and welcoming environment where my clients are unconditionally accepted and through building a strong therapeutic relationship, feel comfortable to be their complete, authentic selves. It takes courage to seek out support and that bravery is a quality to be honored and recognized.
As a Licensed Clinical Professional Counselor, I am humbled to have the opportunity to walk with my clients through part of their life’s journey. In session, I provide a safe, compassionate, and welcoming environment where my clients are unconditionally accepted and through building a strong therapeutic relationship, feel comfortable to be their complete, authentic selves. It takes courage to seek out support and that bravery is a quality to be honored and recognized.
Good Day! My name is Christopher Legan and I have been practicing as a Licensed Clinical Professional Counselor for the last 20 years. I have worked with children, elderly and adults with issues including anxiety, depression, coping skills, stress, and many more. My approach is an integrative style with proficiencies in CBT, DBT, Rational Emotive, Gestalt, Person-Centered, among others, and I listen and understand your situation(s) to help reduce the symptoms of emotional distress and make our existence more meaningful.
Good Day! My name is Christopher Legan and I have been practicing as a Licensed Clinical Professional Counselor for the last 20 years. I have worked with children, elderly and adults with issues including anxiety, depression, coping skills, stress, and many more. My approach is an integrative style with proficiencies in CBT, DBT, Rational Emotive, Gestalt, Person-Centered, among others, and I listen and understand your situation(s) to help reduce the symptoms of emotional distress and make our existence more meaningful.
Carol Elendt
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Elburn, IL 60119
Waitlist for new clients
It takes courage to begin therapy, and I would be honored to step into this process with you. My desire is to provide empathic therapy for adults, adolescents, and children who are experiencing depression, anxiety, trauma symptoms, or relationship issues. For people experiencing loss, you will find a safe space to grieve. I enjoy working with clients who have diverse beliefs and also offer a Christian perspective for those seeking a faith-focused therapist.
It takes courage to begin therapy, and I would be honored to step into this process with you. My desire is to provide empathic therapy for adults, adolescents, and children who are experiencing depression, anxiety, trauma symptoms, or relationship issues. For people experiencing loss, you will find a safe space to grieve. I enjoy working with clients who have diverse beliefs and also offer a Christian perspective for those seeking a faith-focused therapist.
Whether you are feeling down or overwhelmed, stuck in an unhappy relationship or trying to find your purpose, it is my mission to help women improve their lives and find their own happiness. One of my former client's said, "Thank you for helping me be me again...I feel FREE!' I believe we all deserve to feel that way, especially women that have spent years trying to be everything to everyone. At Bloom Women's Counseling you can find support and you can find your voice.
Whether you are feeling down or overwhelmed, stuck in an unhappy relationship or trying to find your purpose, it is my mission to help women improve their lives and find their own happiness. One of my former client's said, "Thank you for helping me be me again...I feel FREE!' I believe we all deserve to feel that way, especially women that have spent years trying to be everything to everyone. At Bloom Women's Counseling you can find support and you can find your voice.
Life can be tough sometimes, and I am here to tell you that you do not need to walk that journey alone. We often get distracted by the daily activities in our lives, the mindless routines, and the various roles we play, without noticing we are struggling. You seek to find peace, empowerment, and/or to be seen and heard in your own life. You may be experiencing stressful experiences, anxiety, family conflict, infertility, life transitions, or depression, that can make you feel alone. I am thankful to work alongside you, as you reexamine your life path, to live the best you that you can be.
Life can be tough sometimes, and I am here to tell you that you do not need to walk that journey alone. We often get distracted by the daily activities in our lives, the mindless routines, and the various roles we play, without noticing we are struggling. You seek to find peace, empowerment, and/or to be seen and heard in your own life. You may be experiencing stressful experiences, anxiety, family conflict, infertility, life transitions, or depression, that can make you feel alone. I am thankful to work alongside you, as you reexamine your life path, to live the best you that you can be.
As a Marriage and Family Therapist, I have well-rounded training in working with couples, families, and individuals. Some of my specialities include but are not limited to anxiety, relationship issues, depression, men's issues, family issues, communication, grief, life transitions, and behavioral issues. I work with clients to become stronger in their understanding of their emotional experiences and the development of a stronger set of skills necessary for navigating life.
As a Marriage and Family Therapist, I have well-rounded training in working with couples, families, and individuals. Some of my specialities include but are not limited to anxiety, relationship issues, depression, men's issues, family issues, communication, grief, life transitions, and behavioral issues. I work with clients to become stronger in their understanding of their emotional experiences and the development of a stronger set of skills necessary for navigating life.
With over 20 years of experience, I’ve had the privilege of supporting adults as they navigate various life concerns—be it depression, challenging transitions, the emotional rollercoaster of infertility, the joys and trials of parenthood, or relationship hurdles. I bring a warm, empathetic approach to my practice, genuinely enjoying the opportunity to work with all adults, especially college students who are facing the unique challenges that come with this pivotal time in their lives.
With over 20 years of experience, I’ve had the privilege of supporting adults as they navigate various life concerns—be it depression, challenging transitions, the emotional rollercoaster of infertility, the joys and trials of parenthood, or relationship hurdles. I bring a warm, empathetic approach to my practice, genuinely enjoying the opportunity to work with all adults, especially college students who are facing the unique challenges that come with this pivotal time in their lives.
More Therapists Nearby
Ken Kuhn at St Charles Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Saint Charles, IL 60174
I have post-graduate training and years of experience working with individual issues and I've completed Level 1 & 2 of Gottman's Couple's therapy approach and have extensive, ongoing Emotionally Focused Therapy ( EFT) training.
People come to therapy for emotional support and seek practical solutions to the very real issues in their lives. I recognize that my clients need to work thru the emotion connected to their circumstances and are also very much looking for a fresh perspective, based in experience and professional training, to help them determine what they can do about it. I work to help my clients find solutions whenever possible & develop effective ways to cope with the impact of those things they can't change. I take an approach to counseling that is practical and goal oriented and have a style that both men and women can connect with.
I have post-graduate training and years of experience working with individual issues and I've completed Level 1 & 2 of Gottman's Couple's therapy approach and have extensive, ongoing Emotionally Focused Therapy ( EFT) training.
People come to therapy for emotional support and seek practical solutions to the very real issues in their lives. I recognize that my clients need to work thru the emotion connected to their circumstances and are also very much looking for a fresh perspective, based in experience and professional training, to help them determine what they can do about it. I work to help my clients find solutions whenever possible & develop effective ways to cope with the impact of those things they can't change. I take an approach to counseling that is practical and goal oriented and have a style that both men and women can connect with.
As an integrative provider, Matthew often turns to DBT, ACT, IFS, EFT, Psychodynamic, and other modalities to process dynamics relating to ineffective patterns of behavior.
Matthew Caston is an LCPC with several years of experience working with adolescents and adults with a variety of personal and clinical issues (mood, anxiety, behavioral, life transition, men's/women's issues, relationships, trauma, etc.). He sees strong conviction in those who are forthcoming about what brings them to counseling. "For me, it shows a level of vulnerability that I've come to respect greatly. With such a large stigma surrounding mental health, I believe it's helpful to adapt to life's stressors; when we're vulnerable to them, learn how the environment may contribute, and what can we do to address the issues at hand."
As an integrative provider, Matthew often turns to DBT, ACT, IFS, EFT, Psychodynamic, and other modalities to process dynamics relating to ineffective patterns of behavior.
Matthew Caston is an LCPC with several years of experience working with adolescents and adults with a variety of personal and clinical issues (mood, anxiety, behavioral, life transition, men's/women's issues, relationships, trauma, etc.). He sees strong conviction in those who are forthcoming about what brings them to counseling. "For me, it shows a level of vulnerability that I've come to respect greatly. With such a large stigma surrounding mental health, I believe it's helpful to adapt to life's stressors; when we're vulnerable to them, learn how the environment may contribute, and what can we do to address the issues at hand."
Maryann DeMatthews Psychotherapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Geneva, IL 60134
Theoretical models for healing include Mindfulness-based Stress Reduction, Somatic Psychotherapy, Transpersonal Psychology, Emotionally Focused Therapy ( EFT), Parts Work, Voice Dialogue, Internal Family Systems (IFS), Structural, Bowenian, and Transgenerational Family Therapy, Attachment Theory, Narrative Therapy, and Parent Support and Training.
Enjoy therapy. I provide in-depth, client specific psychotherapy. I help individuals face and overcome challenges, cultivate hope, and move forward. With comprehensive experience and deep theoretical understanding, I support my clients to move forward safely and securely. I treat clients who have challenges including Personality Disorders, Depression, Grief/Bereavement, Anxiety, Panic, Alcohol and Substance Use Disorders, and Attention-Deficit/Hyperactivity Disorder. End-to-end encrypted telehealth therapy with secure email, video streaming, and intake system.
Theoretical models for healing include Mindfulness-based Stress Reduction, Somatic Psychotherapy, Transpersonal Psychology, Emotionally Focused Therapy ( EFT), Parts Work, Voice Dialogue, Internal Family Systems (IFS), Structural, Bowenian, and Transgenerational Family Therapy, Attachment Theory, Narrative Therapy, and Parent Support and Training.
Enjoy therapy. I provide in-depth, client specific psychotherapy. I help individuals face and overcome challenges, cultivate hope, and move forward. With comprehensive experience and deep theoretical understanding, I support my clients to move forward safely and securely. I treat clients who have challenges including Personality Disorders, Depression, Grief/Bereavement, Anxiety, Panic, Alcohol and Substance Use Disorders, and Attention-Deficit/Hyperactivity Disorder. End-to-end encrypted telehealth therapy with secure email, video streaming, and intake system.
She also specializes in couples work and is Gottman and EFT trained.
Briarwood Counseling seeks to help people who are struggling to figure out how to feel better in their lives. Cora works with individuals, couples and families struggling with depression, anxiety, life and relationship transitions into and out of parenthood, grief, loss, and rebuilding after abuse and trauma experiences. Sometimes people just feel "stuck" and want their lives to look different or want to move into a more positive space. Cora helps sift through the trouble and find solutions and move forward. Cora loves working with people who want to know themselves better.
She also specializes in couples work and is Gottman and EFT trained.
Briarwood Counseling seeks to help people who are struggling to figure out how to feel better in their lives. Cora works with individuals, couples and families struggling with depression, anxiety, life and relationship transitions into and out of parenthood, grief, loss, and rebuilding after abuse and trauma experiences. Sometimes people just feel "stuck" and want their lives to look different or want to move into a more positive space. Cora helps sift through the trouble and find solutions and move forward. Cora loves working with people who want to know themselves better.
I meet my clients where they are at and can implement a variety of therapies depending on the need - EFT, CBT, and psychodynamic.
Do you feel like you're stuck? Or that it is difficult to manage your life or emotions? It is not easy to take the first step in seeking therapy but it can honestly change your life in the ways you are hoping. If you are struggling to find energy, motivation, quality relationships, or purpose, now is the time to take that first step to help yourself. This includes developing the capacity for emotion regulation, learning to self-soothe, assertiveness training, and building insight into the self. Dr. Emily Frey provides a warm, genuine, empathic environment for clients, while fostering sensitivity and vulnerability.
I meet my clients where they are at and can implement a variety of therapies depending on the need - EFT, CBT, and psychodynamic.
Do you feel like you're stuck? Or that it is difficult to manage your life or emotions? It is not easy to take the first step in seeking therapy but it can honestly change your life in the ways you are hoping. If you are struggling to find energy, motivation, quality relationships, or purpose, now is the time to take that first step to help yourself. This includes developing the capacity for emotion regulation, learning to self-soothe, assertiveness training, and building insight into the self. Dr. Emily Frey provides a warm, genuine, empathic environment for clients, while fostering sensitivity and vulnerability.
I work with people struggling with a range of emotional and psychological difficulties. Because of the complexities of the human experience, I maintain a flexible therapeutic approach depending on an individual client’s needs, but begin with a psychodynamic perspective. I engage in addressing the roots of repetitive patterns and, at the same time, emphasize
I work with people struggling with a range of emotional and psychological difficulties. Because of the complexities of the human experience, I maintain a flexible therapeutic approach depending on an individual client’s needs, but begin with a psychodynamic perspective. I engage in addressing the roots of repetitive patterns and, at the same time, emphasize
My aim is to collaborate in the process of restoration of people lives—providing compassion in order to renew hope. Thus, helping each individual and/or family I work with to experience an increasingly enriched life. I have a vast breadth of experience, but specialize in addictions, and working with teens/young adults as well as their families.
My aim is to collaborate in the process of restoration of people lives—providing compassion in order to renew hope. Thus, helping each individual and/or family I work with to experience an increasingly enriched life. I have a vast breadth of experience, but specialize in addictions, and working with teens/young adults as well as their families.
St Charles Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Charles, IL 60174
Being able to discuss our current challenges calls for a supportive conversation. Often these challenges contribute to depression, anxiety, and interpersonal conflicts if not addressed. I work with individuals from all walks of life whether you are looking for individual, couples, or group counseling; I will ensure that your voice is heard.
Being able to discuss our current challenges calls for a supportive conversation. Often these challenges contribute to depression, anxiety, and interpersonal conflicts if not addressed. I work with individuals from all walks of life whether you are looking for individual, couples, or group counseling; I will ensure that your voice is heard.
Brian particularly enjoys working with adults and strives to offer a safe place where people feel understood and valued. He encourages others to be as authentic as they are able and to develop new ways of relating to others so that they can feel more personally whole and relationally connected. Throughout this work, he welcomes conversations about spirituality and faith.
Brian particularly enjoys working with adults and strives to offer a safe place where people feel understood and valued. He encourages others to be as authentic as they are able and to develop new ways of relating to others so that they can feel more personally whole and relationally connected. Throughout this work, he welcomes conversations about spirituality and faith.
See more therapy options for Elburn
Nearby Emotionally Focused Therapists Searches for Elburn
- Batavia
- Cortland
- Elgin
- Geneva
- Hampshire
- Montgomery
- North Aurora
- Pingree Grove
- Saint Charles
- South Elgin
- Sycamore
- West Chicago
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.